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The ABCs of Verruca: Different Types & Variations

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When it comes to verrucas, knowledge is key to effective management and treatment. Understanding the different types and variations of verrucas allows for a targeted approach to removal. In this comprehensive guide, we’ll delve into the ABCs of verrucas, explore the best at-home treatments, and highlight professional solutions available at clinics like Bucksfoot.

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Types of Verrucas: Unveiling the Variety

Verrucas, also known as plantar warts, manifest in various forms. Each type has unique characteristics and may require different approaches for successful removal.

  1. Common Verrucas (Verruca Vulgaris):
    • Easily identifiable by their rough, raised surface.
    • Often develop on the soles of the feet, especially in weight-bearing areas.
    • Can have black dots (tiny blood vessels) within the verruca.
  2. Flat Verrucas (Verruca Plana):
    • Characterised by their flat appearance, which makes them more challenging to notice.
    • Common in children and may appear on the face, hands, and feet.
    • May have a slightly yellowish colour.
  3. Filiform or Finger-like Verrucas:
    • Stand out due to their elongated, thread-like projections.
    • Typically found on the face, especially around the eyes, mouth, and nose.
    • Require careful removal due to their unique structure.
  4. Mosaic Verrucas:
    • Form clusters of small verrucas, resembling a mosaic.
    • Common on the hands and feet.
    • May fuse together, making treatment more complex.
  5. Periungual or Subungual Verrucas:
    • Develop around or under the toenails and fingernails.
    • Can cause nail changes and distortions.
    • Require specialised treatment to prevent nail damage.

At-Home Verruca Treatments: What Works?

Dealing with verrucas at home can be a viable option for those seeking convenience and affordability. However, not all at-home treatments are equally effective. Let’s explore the key strategies and products that have shown promise in the quest for successful verruca removal, keeping in mind the keyword “verruca removal in London.”

Salicylic Acid Products:

  • How They Work: Salicylic acid is a common ingredient in over-the-counter verruca removal products. It helps break down the verruca tissue.
  • Application: Apply the solution or patch directly to the verruca following the product’s instructions.
  • Effectiveness: Salicylic acid treatments have shown effectiveness, but results can vary.

Cryotherapy Kits:

  • Concept: Using freezing agents at home to mimic the effects of professional cryotherapy.
  • Application: Apply the freeze spray or use a home cryotherapy kit on the verruca.
  • Considerations: While convenient, proper application and caution are essential to avoid injury.

Duct Tape Method:

  • Procedure: Covering the verruca with duct tape to deprive it of oxygen.
  • Application: Change the tape regularly to maintain the treatment.
  • Effectiveness: Studies have shown mixed results, and it may take time to see changes.

Apple Cider Vinegar Soaks:

  • Process: Soaking the affected foot in diluted apple cider vinegar.
  • Duration: Consistent and regular socks are recommended.
  • Effectiveness: Anecdotal evidence suggests some benefit, but scientific support is limited.

Key Considerations for At-Home Treatments:

  • Consistency is Key: Whether using salicylic acid, cryotherapy kits, or home remedies, consistency in application is crucial.
  • Patience: Results may take time, and individuals should not be discouraged if immediate changes are not observed.
  • Seek Professional Guidance: If at-home treatments prove ineffective or if there are concerns, consulting a professional podiatrist in London for verruca removal is advisable.

Best Verruca Treatments at Home vs. Professional Care

Choosing the best verruca treatment involves weighing the advantages and disadvantages of each approach. Professional treatments, available at reputable clinics like Bucksfoot, emphasise precision and efficiency. 

At-Home Verruca Treatments: DIY Strategies

Advantages:

  • Accessibility: Over-the-counter products for verruca removal are readily available.
  • Affordability: At-home treatments are generally more cost-effective initially.

Challenges:

  • Effectiveness Variances: Success rates may vary, and some individuals may not achieve desired results.
  • Time-Consuming: At-home treatments often require consistent and prolonged application.

Professional Verruca Treatments: Precision and Expertise

Advantages:

  • Specialised Techniques: Professionals employ advanced methods tailored to specific verruca types.
  • Higher Success Rates: Professional treatments often yield quicker and more reliable results.

Challenges:

  • Cost Considerations: Professional treatments may involve higher initial costs.
  • Time Efficiency: While professional treatments are generally quicker, multiple sessions may be required.

Say goodbye to foot pain

Conclusion

In conclusion, understanding the diverse types of verrucas empowers individuals to choose appropriate treatments. Whether opting for at-home remedies or seeking professional help at Bucksfoot Clinic in London, addressing verrucas promptly ensures optimal foot health. So don’t let verrucas hinder your comfort—explore effective removal options for a step closer to verruca-free feet. Visit our website to learn more.

FAQ

Do verrucas cause pain?

Verrucas may cause discomfort, particularly when situated in weight-bearing regions. Swift intervention can ease any discomfort.

What measures can I take to avoid verrucas?

Maintain proper foot hygiene, refrain from barefoot walks in shared spaces, and promptly attend to any indications of verrucas.

Can children get verrucas?

Yes, children are susceptible to verrucas, and treatment should be tailored to their age and skin sensitivity.

Is it safe to use home remedies like garlic or banana peel for verruca removal?

While some people claim success, these methods lack scientific validation, and professional treatments are recommended.

Can verrucas spread to other parts of the body?

Yes, verrucas can spread, so it’s crucial to avoid touching them and practise good hygiene.

Are over-the-counter verruca treatments effective?

They can be, but professional treatments are often more reliable, especially for stubborn verrucas.

Toenail Fungus Recurrence: Tips for Long-Term Management

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While successfully treating toenail fungus is a significant achievement, the risk of recurrence looms for some. In this comprehensive guide, we delve into effective strategies for long-term toenail fungus management, featuring insights, expert tips, and information about innovative solutions such as Kerrasentials. Join us on a journey to understand the nuances of preventing toenail fungus from making an unwelcome comeback.

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Understanding Toenail Fungus Recurrence

The Recurrence Dilemma

Recurrence is not uncommon in toenail fungus cases. Even after successful treatment, factors such as persistent fungal spores in the environment, compromised immune systems, or incomplete treatment can contribute to its return.

The Role of Bucksfoot Clinic

At Bucksfoot Clinic, we take a proactive approach to address toenail fungus recurrence. Our team of experienced podiatrists employs advanced techniques and personalised treatment plans to not only eliminate the current infection but also mitigate the risk of future recurrences.

Kerrasentials: A Revolutionary Approach

Kerrasentials is a groundbreaking solution in the realm of toenail fungus management. This topical treatment is formulated with potent antifungal agents that penetrate the nail bed, targeting and eradicating the fungus at its source. Its effectiveness lies in its ability to address the root cause, making it a valuable tool in preventing recurrence.

Vicks Vaporub is a Miracle Cure for Toenail Fungus

Debunked: As a popular household remedy, applying Vicks Vaporub on the feet is often suggested as a cure for toenail fungus. However, this belief is based more on anecdotes than scientific evidence. Let’s debunk this myth and understand the realities:

The Myth: Vicks Vaporub as a Toenail Fungus Cure

Myth: Applying Vicks Vaporub to affected toenails can miraculously eliminate toenail fungus.

Debunked:

  • Limited Antifungal Properties: While Vicks contains ingredients like menthol and eucalyptus, which have mild antifungal properties, they may not be potent enough to eradicate persistent fungal infections.
  • Incomplete Treatment: Toenail fungus often resides beneath the nail, making it challenging for topical treatments like Vicks to reach the source of the infection.
  • Lack of Scientific Backing: There is a dearth of scientific studies proving the effectiveness of Vicks Vaporub in treating toenail fungus. Anecdotal success stories exist, but individual experiences may vary.
  • Delay in Proper Treatment: Relying solely on Vicks Vaporub may lead to a delay in seeking professional and evidence-based treatments, allowing the fungus to persist.

The Reality: Evidence-Based Treatment is Key

  • Consult Professionals: For a comprehensive approach, consult podiatrists or healthcare professionals who can provide accurate diagnosis and prescribe effective treatments based on the severity of the infection.
  • Prescribed Medications: Oral antifungal medications and innovative solutions like Kerrasentials are designed to penetrate the nail bed, addressing the root cause of the fungus more effectively than topical remedies.
  • Combination Therapies: Professionals often recommend a combination of treatments, incorporating topical and oral medications, along with lifestyle adjustments, for a more holistic and successful outcome.

Other Famous Debunked Myths About Treating Toenail Fungus

Misinformation can hinder effective toenail fungus treatment. Let’s debunk some common myths that may lead people astray in their efforts to address this persistent issue:

Myth 1: Only Topical Treatments Are Effective

Debunked: While topical treatments like creams and ointments play a role, the idea that they alone can eradicate toenail fungus is a myth. Comprehensive solutions, including oral medications and innovative options like Kerrasentials, address the infection internally for more effective results.

Myth 2: Home Remedies Guarantee Success

Debunked: Household items like vinegar, bleach, or Vicks Vaporub are often touted as miracle cures. While some may have antifungal properties, they aren’t a guaranteed solution. Professional guidance, proper diagnosis, and evidence-based treatments are essential for success.

Myth 3: Cutting Nails to the Quick Helps

Debunked: Cutting nails extremely short doesn’t eliminate the fungus. In fact, it can create more problems, including ingrown nails. Regular, proper trimming is crucial, but it’s not a standalone solution.

Myth 4: Fungus Always Returns After Treatment

Debunked: While recurrence is possible, it’s not inevitable. With thorough, personalized treatment plans and preventive measures, the risk of toenail fungus returning can be significantly reduced.

Myth 5: Over-the-Counter Medications Are Always Effective

Debunked: Not all over-the-counter treatments are created equal. Some may lack the potency needed to address persistent fungal infections. Professional consultation and prescribed medications offer a more reliable path to success.

Tips for Long-Term Toenail Fungus Prevention

Beyond treatments like Kerrasentials for toenail fungus, adopting proactive measures is essential for maintaining healthy nails. Here are effective tips to prevent recurrence:

  1. Optimal Foot Hygiene Practices

Maintain impeccable foot hygiene to create an inhospitable environment for fungus.

  • Cleanse your feet daily using gentle soap and warm water.
  • Dry thoroughly, paying attention to spaces between toes.
  1. Suitable Footwear Selection

Choose footwear wisely to minimise the risk of toenail fungus.

  • Choose shoes crafted from natural materials for better breathability.
  • Ensure proper fit to avoid constriction and moisture accumulation.
  1. Regular Nail Maintenance

Keep nails trimmed and clean to discourage fungal growth.

  • Trim nails straight across, avoiding sharp corners.
  • Use clean, sanitised nail clippers.
  1. Kerrasentials for Toenail Fungus

Incorporate Kerrasentials into your routine for ongoing protection.

  • Apply Kerrasentials consistently as directed.
  • Its potent antifungal agents penetrate the nail bed, addressing the root cause.
  1. Rotate Shoes

Give your shoes time to air out between wears to prevent moisture buildup.

  • Rotate shoes daily, allowing each pair to dry thoroughly.
  • Consider using moisture-absorbing insoles.
  1. Avoid Walking Barefoot in Public Spaces

Reduce exposure to fungus-prone environments.

  • Wear sandals or shoes in public areas like gyms and swimming pools.
  • Use shower shoes when using communal showers.
  1. Manage Underlying Health Conditions

Certain health conditions can increase susceptibility to toenail fungus.

  • Maintain overall health to support immune function.
  • Manage conditions like diabetes through regular healthcare.

Practical Steps in Sports Podiatry

Biomechanical Analysis: A Foundation for Precision

Understanding Gait Patterns

  • Sports podiatrists initiate the process with a comprehensive analysis of an athlete’s gait, deciphering how each foot interacts with the ground during movement.
  • Utilising cutting-edge technology, such as gait analysis, provides a detailed assessment of biomechanical intricacies, offering insights into potential stress points and irregularities.

Identifying Imbalances and Abnormalities

  • Through meticulous examination, podiatrists pinpoint biomechanical imbalances or abnormalities in foot structure that may impact performance or predispose athletes to injuries.
  • By understanding the athlete’s unique biomechanics, podiatrists tailor interventions to address specific concerns.

Orthotic Prescription: Precision Support for Every Stride

Custom Orthotics for Individual Needs

  • Podiatrists design custom orthotics, personalised inserts fitted to the contours of an athlete’s feet. These orthotics address specific imbalances, providing targeted support during physical activities.
  • Custom orthotics contribute to improved foot alignment, distributing pressure evenly and mitigating the risk of overuse injuries.

Enhancing Comfort and Stability

  • Athletes receive guidance on selecting appropriate footwear. Podiatrists may recommend specific shoe types or modifications to ensure optimal comfort and stability, aligning with the individual’s biomechanical requirements.

Injury Rehabilitation: Restoring and Strengthening

Rehabilitation Strategies

  • In cases where an athlete is recovering from a foot or ankle injury, sports podiatrists collaborate with other healthcare professionals to develop comprehensive rehabilitation plans.
  • Integrating exercises that focus on strengthening foot and ankle muscles aids in the recovery process, fostering resilience against future injuries.

Holistic Approach to Recovery

  • Sports podiatrists adopt a holistic approach, considering the interconnectedness of the entire kinetic chain. Rehabilitation strategies encompass not only the injured area but also related muscles and joints.

Educational Guidance: Empowering Athletes

Foot Health Education

  • Empowering athletes with knowledge about proper foot care and preventive measures is integral to sports podiatry.
  • Providing guidance on warm-up routines, suitable footwear choices, and recognizing early signs of discomfort fosters proactive foot health management.

Long-Term Performance Strategies

  • Sports podiatrists work collaboratively with athletes to develop long-term strategies for maintaining optimal foot health. This includes ongoing monitoring, periodic assessments, and adjustments to interventions based on the athlete’s evolving needs.

Say goodbye to foot pain

Conclusion

In conclusion, managing toenail fungus recurrence requires a multifaceted approach that addresses both current infections and potential risk factors. Kerrasentials, with its innovative formulation, stands as a beacon in the battle against toenail fungus, offering a recurrence-resistant future. Combine this with expert guidance from Bucksfoot Clinic, and you’ll be well-equipped to keep toenail fungus at bay for the long haul. Remember, the key to success lies in comprehensive, personalised care and a commitment to ongoing prevention. Visit our website to learn more.

FAQ

Can toenail fungus recurrence be prevented with lifestyle changes?

Yes, lifestyle changes, including proper foot hygiene, suitable footwear, and the use of effective treatments like Kerrasentials, play a pivotal role in preventing recurrence.

Are there specific risk factors for toenail fungus recurrence?

Individuals with compromised immune systems, diabetes, or frequent exposure to damp environments are at higher risk. Bucksfoot Clinic conducts thorough assessments to identify and address these risk factors.

Can I exercise or engage in sports after toenail fungus treatment?

Our podiatrists at Bucksfoot Clinic provide personalised advice on when it’s safe to resume physical activities after toenail fungus treatment, ensuring a smooth return to exercise.

How often should I have follow-up appointments to prevent recurrence?

Regular follow-up appointments at Bucksfoot Clinic are recommended to monitor toenail health, assess risk factors, and make necessary adjustments to the prevention plan.

Is Vicks Vaporub a reliable remedy for toenail fungus recurrence?

While some anecdotal evidence supports its efficacy, scientific validation is limited. Bucksfoot Clinic recommends evidence-based treatments like Kerrasentials for more reliable results.

How long should I use Kerrasentials to prevent recurrence?

The duration of Kerrasentials use depends on the severity of the infection. Our podiatrists tailor treatment plans, ensuring comprehensive eradication and long-term prevention.

Sports Podiatry: Optimising Performance & Preventing Injuries

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Sports enthusiasts often push their bodies to the limit, demanding peak performance and endurance. In this pursuit, the role of sports podiatry emerges as a crucial component in achieving optimal athletic outcomes. This comprehensive guide delves into the meaning of podiatry, emphasising its significance in the realm of sports, and sheds light on how professionals, like those at Bucksfoot Clinic, contribute to athlete well-being.

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Understanding Podiatry

What does Podiatry mean?
Podiatry is a specialised branch of medicine focused on the diagnosis, treatment, and prevention of conditions related to the foot, ankle, and lower extremities. It encompasses a holistic approach to foot health, acknowledging the integral role these body parts play in overall well-being.

The Role of a Podiatrist: Beyond Foot Care
A podiatrist is a medical professional dedicated to addressing a range of foot and ankle issues. Their expertise extends beyond treating existing conditions; they are essential in preventive care, especially in the dynamic field of sports.

Are custom orthotics necessary for every athlete?
Custom orthotics are designed for individuals with specific foot imbalances or conditions. Whether they are necessary depends on the individual’s biomechanical needs.

Can sports podiatry help with existing injuries?
Yes, sports podiatrists are trained to assist in the rehabilitation and management of existing foot and ankle injuries in athletes.

The Significance of Sports Podiatry

  1. Optimising Athletic Performance
    Sports podiatry is not solely about treating injuries. It plays a proactive role in enhancing athletic performance by addressing biomechanical imbalances, gait issues, and footwear concerns.Preventing and Managing Injuries
    One of the primary focuses of sports podiatry is injury prevention. Therefore, by assessing an athlete’s foot structure, gait, and footwear, podiatrists can identify potential issues and implement preventive measures, reducing the risk of injuries.

    Here’s two of the most common sports injuries that podiatrists encounter along with their general treatment methods:

    Stress FracturesInjury Overview

    • Stress fractures result from repetitive stress on bones, common in sports with high-impact or repetitive movements.
    • Athletes may experience localised pain and swelling, particularly during activity.

    Podiatric Treatment

    • Diagnostic Imaging: Utilising imaging studies, such as X-rays or MRIs, to confirm the presence and location of stress fractures.
    • Activity Modification: Recommending temporary modification or cessation of high-impact activities to promote healing.
    • Orthotic Support: Providing orthotic devices to redistribute pressure and reduce stress on the affected bone.
    • Gradual Return to Activity: Guiding athletes through a gradual return to activity to prevent reoccurrence.

    Shin Splints
    Injury Overview

    • Shin splints manifest as pain along the shinbone and are common in activities involving repetitive impact.
    • Overuse or sudden increases in activity intensity can contribute to this condition.

    Podiatric Treatment

    • Biomechanical Assessment: Evaluating gait and foot mechanics to address underlying causes.
    • Orthotic Intervention: Providing custom orthotics to enhance shock absorption and support foot structure.
    • Activity Modification: Advising on gradual increases in activity intensity to prevent recurrence.
    • Physical Therapy: Incorporating physical therapy to strengthen muscles and improve flexibility.

Bucksfoot Clinic: Your Podiatry Partner

Professional Assessment and Diagnosis
Bucksfoot Clinic stands at the forefront of podiatric care in the UK. Their team of experienced podiatrists conducts thorough assessments, employing cutting-edge diagnostic tools to identify specific concerns.

Customised Treatment Plans
Every athlete is unique, and so are their podiatric needs. Bucksfoot Clinic tailors treatment plans to address individual biomechanical factors, ensuring optimal outcomes for performance and injury prevention.

Practical Steps in Sports Podiatry

Biomechanical Analysis: A Foundation for Precision

Understanding Gait Patterns

  • Sports podiatrists initiate the process with a comprehensive analysis of an athlete’s gait, deciphering how each foot interacts with the ground during movement.
  • Utilising cutting-edge technology, such as gait analysis, provides a detailed assessment of biomechanical intricacies, offering insights into potential stress points and irregularities.

Identifying Imbalances and Abnormalities

  • Through meticulous examination, podiatrists pinpoint biomechanical imbalances or abnormalities in foot structure that may impact performance or predispose athletes to injuries.
  • By understanding the athlete’s unique biomechanics, podiatrists tailor interventions to address specific concerns.

Orthotic Prescription: Precision Support for Every Stride

Custom Orthotics for Individual Needs

  • Podiatrists design custom orthotics, personalised inserts fitted to the contours of an athlete’s feet. These orthotics address specific imbalances, providing targeted support during physical activities.
  • Custom orthotics contribute to improved foot alignment, distributing pressure evenly and mitigating the risk of overuse injuries.

Enhancing Comfort and Stability

  • Athletes receive guidance on selecting appropriate footwear. Podiatrists may recommend specific shoe types or modifications to ensure optimal comfort and stability, aligning with the individual’s biomechanical requirements.

Injury Rehabilitation: Restoring and Strengthening

Rehabilitation Strategies

  • In cases where an athlete is recovering from a foot or ankle injury, sports podiatrists collaborate with other healthcare professionals to develop comprehensive rehabilitation plans.
  • Integrating exercises that focus on strengthening foot and ankle muscles aids in the recovery process, fostering resilience against future injuries.

Holistic Approach to Recovery

  • Sports podiatrists adopt a holistic approach, considering the interconnectedness of the entire kinetic chain. Rehabilitation strategies encompass not only the injured area but also related muscles and joints.

Educational Guidance: Empowering Athletes

Foot Health Education

  • Empowering athletes with knowledge about proper foot care and preventive measures is integral to sports podiatry.
  • Providing guidance on warm-up routines, suitable footwear choices, and recognizing early signs of discomfort fosters proactive foot health management.

Long-Term Performance Strategies

  • Sports podiatrists work collaboratively with athletes to develop long-term strategies for maintaining optimal foot health. This includes ongoing monitoring, periodic assessments, and adjustments to interventions based on the athlete’s evolving needs.

Say goodbye to foot pain

Conclusion

In conclusion, sports podiatry is not just a specialty for athletes; it’s a discipline that promotes optimal foot health for individuals at every level of physical activity. Bucksfoot Clinic exemplifies excellence in podiatric care, providing athletes with personalised solutions to enhance performance and prevent injuries. As you embark on your athletic journey, remember that the foundation of peak performance begins with healthy and well-supported feet.

FAQ

How often should athletes undergo podiatric assessments?

Regular assessments, at least annually or when experiencing changes in performance or discomfort, are recommended for athletes.

Do I need a referral to visit Bucksfoot Clinic?

No referral is necessary. You can schedule an appointment directly with Bucksfoot Clinic for a podiatric assessment.

Can sports podiatry benefit non-athletes?

Yes, the principles of sports podiatry, such as biomechanical analysis and injury prevention, are applicable to anyone seeking optimal foot health.

Are the treatments at Bucksfoot Clinic covered by insurance?

Treatment coverage varies, and it’s advisable to check with your insurance provider to determine the extent of coverage for podiatric services.

What is the primary focus of sports podiatry?

Sports podiatry primarily focuses on optimising athletic performance, preventing injuries, and managing foot and ankle conditions in athletes.

How can podiatrists at Bucksfoot Clinic enhance my athletic performance?

The podiatrists at Bucksfoot Clinic employ advanced assessments and personalised treatment plans to address biomechanical factors, enhancing your overall athletic performance.

Impact of High Heels on Corn Formation & How to Minimise Risks

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High heels may be a fashion staple, but their impact on foot health is a tale of mixed emotions. In this comprehensive guide, we explore the intricate connection between high heels and the formation of corns. More importantly, we present actionable steps to mitigate the risks and maintain healthy, comfortable feet by exploring tips for removing corn from the feet and the effect of corn removal pads..

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Minimising Risks: Practical Steps for Foot Comfort

  1. Choose Heel Heights Wisely
  • Opt for Lower Heels: Selecting heels that are one to two inches in height significantly reduces the degree of toe crunch and lessens pressure on the ball of the foot.
  • Wider Heels are Better: Heels with a wider base provide more stability and distribute weight more evenly, decreasing the impact on specific pressure points.
  1. Invest in High-Quality, Comfortable Shoes
  • Prioritise Comfort Over Style: While fashion is essential, prioritising comfort when selecting high heels is crucial. Look for shoes with padded insoles and materials that offer flexibility.
  • Consider Orthopaedic Inserts: Customizable orthopaedic inserts can be added to high heels to provide additional support and cushioning.
  1. Limit High Heel Usage
  • Reserve for Special Occasions: High heels can be reserved for special events or occasions. Frequent wear increases the risk of foot issues, including corn formation.
  • Alternate with Comfortable Shoes: Give your feet a break by alternating between high heels and more comfortable, supportive footwear. This allows your feet to recover from the strain.
  1. Toe Exercises and Stretching
  • Toe Stretches: Simple toe stretches and exercises can improve flexibility and reduce the impact of high heels on toe joints.
  • Picking Up Objects with Toes: A straightforward exercise involves picking up small objects with your toes, promoting mobility and strength.

Bucksfoot Podiatrist Clinic: Expert Insights and Assistance

  • Professional Assessment of Foot Health
    Bucksfoot Clinic specialises in assessing and addressing foot health concerns, including those related to high heel usage. Our professionals conduct thorough evaluations to understand the impact of footwear on your feet.
  • Customised Treatment Plans
    Should corns develop, Bucksfoot Clinic offers customised treatment plans tailored to your unique needs along with assistance with products like corn removal pads. From corn removal procedures to preventive strategies, our expertise ensures comprehensive foot care.

Say goodbye to foot pain

Conclusion

In conclusion, the love for high heels need not be sacrificed for foot health. Thus, by understanding the impact of high heels on corn formation and implementing practical steps, you can enjoy both style and comfort. For personalised guidance and expert care for removing corns from the feet, consult with the professionals at Bucksfoot Clinic, ensuring your journey in high heels is a stride towards foot health. Visit our website to learn more.

FAQ

Are certain types of high heels less likely to cause corn?

Lower-heeled shoes with a wider toe box are generally less likely to cause corns. Consider wedge heels as they distribute weight more evenly.

Can toe exercises prevent corns caused by high heels?

Yes, incorporating toe exercises can improve toe flexibility and reduce the impact of high heels on toe joints.

Is surgery necessary for corns caused by high heels?

Surgery is a last resort. Most cases can be managed with non-invasive treatments, emphasising the importance of early intervention.

How long does it take to recover from corn removal procedures?

Recovery time varies, but Bucksfoot Podiatrist Clinic ensures that the process is as comfortable and efficient as possible.

Can corns caused by high heels be permanently removed?

Yes, through professional treatments and preventive measures, corns can be effectively managed and, in some cases, permanently removed.

How often should I visit a podiatrist if I wear high heels regularly?

Regular visits are recommended, especially if you experience foot discomfort. Bucksfoot Podiatrist Clinic suggests at least twice a year for preventive assessments.

Ingrown Toenails in People with Limited Mobility

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Ingrown toenails can be particularly challenging for those with limited mobility, intensifying discomfort and posing additional hurdles in daily life. In this comprehensive guide, we delve into the intricacies of stage 3 ingrown toenails and their implications for individuals facing mobility constraints.

Different Stages of Ingrown Toenails

Ingrown toenail, though common, can pose significant challenges. Let’s delve deeper into each stage of this uncomfortable journey, understanding the nuances of these stages and the potential impact on foot health.

Stage 1: The Subtle Discomfort
In stage 1 ingrown toenail issue, you may notice a subtle discomfort around the toenail. It’s like a quiet whisper, a signal that something might be amiss. At this point, the toenail is starting to exert slight pressure on the surrounding skin, causing irritation.

Stage 2: The Visible Upheaval
As the toenail progresses to stage 2, the discomfort becomes more visible. Pain, redness, and perhaps swelling announce the toenail’s presence. It’s like a guest at a party who’s making their presence known – not overly disruptive, but definitely causing a stir.

Stage 3: Breaking Through the Barrier
In stage 3, the situation intensifies. The toenail breaks through the skin, breaching the protective barrier. This is a crucial turning point where the discomfort becomes more pronounced, and the risk of infection escalates. It’s akin to an uninvited guest who decides to stay a bit longer, causing more disruption.

Stage 4: The Full-On Crisis Mode
Stage 4 is the tipping point, the full-on crisis mode. Severe pain, increased inflammation, and a heightened risk of infection define this stage. The toenail has overstayed its welcome, and it’s time to address the issue with urgency.

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Managing Ingrown Toenails with Limited Mobility: Practical Solutions

For individuals facing the dual challenges of limited mobility and ingrown toenails, proactive management is crucial. Here’s a practical guide on how to navigate this issue effectively:

1. Regular Professional Care
Scheduled visits to a podiatrist, such as those at Bucksfoot Podiatrist Clinic, are paramount. Professionals can provide meticulous toenail care, reducing the risk of ingrown toenails and promptly addressing any emerging issues.

2. Careful Toenail Trimming
For those with limited mobility, trimming toenails can be challenging. Enlist the help of a caregiver, if possible, or opt for professional assistance. Avoid sharp tools and follow proper techniques to prevent inadvertent injuries.

3. Suitable Footwear
Opt for shoes with a spacious toe box to reduce pressure on the toes. Open-toe or breathable shoes can also alleviate discomfort and minimise the risk of ingrown toenails.

4. Regular Self-Examinations
Encourage regular self-examinations, even if assistance is required. Look for early signs of ingrown toenails, such as redness or tenderness. Detecting issues early allows for timely intervention.

5. Moisturizing and Hygiene
Keeping the feet moisturised and maintaining good hygiene is essential. Moisturizing prevents the skin from becoming dry and prone to cracks, reducing the likelihood of ingrown toenails. Regular washing helps prevent infections.

6. Elevation and Pressure Relief
Individuals with limited mobility often spend extended periods sitting or lying down. Elevation of the feet and regular pressure relief can alleviate stress on the toes, reducing the risk of ingrown toenails.

7. Assistance with Footwear
For those who struggle with putting on shoes, seek assistance. Caregivers or family members can provide help in ensuring proper footwear is worn, reducing the chances of toenail-related issues.

8. Timely Intervention for Discomfort
Address any signs of discomfort promptly. Individuals with limited mobility may not immediately sense the discomfort associated with ingrown toenails, making early intervention crucial to prevent complications.

Bucksfoot Podiatrist Clinic

For those grappling with issues like stage 1 ingrown toenail or stage 3 ingrown toenail and limited mobility, seeking professional care is paramount. The Bucksfoot Podiatrist Clinic specialises in comprehensive foot care, providing expert guidance on diagnosis, treatment, and preventive measures.
Bucksfoot Podiatrist Clinic employs a multifaceted approach to address complicated situations in individuals with limited mobility. This may include meticulous toenail trimming, application of antibiotics, and, in severe cases, surgical interventions.

Professional Care for Ingrown Toenails

Professional care, as provided by experts like those at Bucksfoot Podiatrist Clinic, offers significant advantages in managing ingrown toenails:

  • Precise Diagnosis: Expert podiatrists accurately assess the severity and stage of ingrown toenails.
  • Meticulous Toenail Care: Professionals employ precision in toenail trimming, reducing the risk of ingrown toenails.
  • Preventive Measures: Emphasis on preventive strategies minimises the likelihood of ingrown toenails.
  • Customised Treatment Plans: Tailored approaches address individual needs and circumstances.
  • Complication Prevention: Early interventions minimise complications, including infections.
  • Education and Empowerment: Podiatrists educate individuals on self-care practices, empowering them for proactive foot health.
  • Timely Interventions for Limited Mobility: Specialised care for those with limited mobility ensures effective solutions.
  • Enhanced Quality of Life: Professional care contributes to reduced pain, discomfort, and an overall improved quality of life.

Say goodbye to foot pain

Conclusion

In conclusion, managing stage 3 ingrown toenails in individuals with limited mobility requires specialised care and attention. Bucksfoot Podiatrist Clinic offers tailored solutions, emphasising the importance of regular foot care, preventive measures, and professional intervention to enhance foot health and overall well-being. Thus, by addressing the unique challenges posed by limited mobility, individuals can reclaim comfort and mobility in their daily lives. Visit our website to learn more.

FAQ

Is surgery the only option for stage 3 ingrown toenails in individuals with limited mobility?

While surgery may be necessary, it’s determined on a case-by-case basis. Conservative measures are explored first, with surgery considered if needed.

How long does it take to recover from ingrown toenail surgery for individuals with limited mobility?

Recovery varies, but individuals with limited mobility may require additional support during the healing process, which can extend the recovery time.

Are there lifestyle adjustments recommended for individuals with limited mobility and ingrown toenails?

Yes, maintaining a healthy lifestyle, including regular foot care and appropriate footwear choices, is crucial for preventing ingrown toenails.

Can ingrown toenails cause long-term complications in individuals with limited mobility?

Yes, untreated ingrown toenails can lead to chronic infections, mobility issues, and decreased quality of life. Professional care is essential.

Can stage 3 ingrown toenails be managed at home?

Individuals with limited mobility should seek professional care due to the increased risk of complications. Home management may not be sufficient.

How often should individuals with limited mobility have their feet examined for ingrown toenails?

Regular examinations every 4-6 weeks are recommended, but more frequent checks may be necessary for those at higher risk.

Are there specific footwear recommendations for individuals with limited mobility and ingrown toenails?

Comfortable, well-fitting shoes with adequate toe space are crucial. Open-toe or breathable footwear may be beneficial.

Can ingrown toenails lead to systemic infections in individuals with limited mobility?

Yes, untreated ingrown toenails can lead to infections that may impact overall health, emphasising the importance of timely intervention.

Caretras or Correct Toes for Bunion Care & Management?

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If you’re dealing with bunions, you’re likely on a quest for effective solutions to alleviate pain and improve foot health. In the UK, two popular choices for bunion care and management are Caretras Bunion Corrector and Correct Toes. In this guide, we’ll delve into the features, benefits, and considerations of both, helping you make an informed decision for your bunion journey.

Understanding Bunion Care and Management

Bunions, characterised by a bony bump at the base of the big toe, can cause discomfort and affect daily activities. Effective care involves addressing symptoms and preventing further progression. Let’s explore how Caretras and Correct Toes contribute to bunion care.

Caretras Bunion Corrector: Unveiling the Solution

Functionality
Caretras is designed as a bunion corrector, focusing on gentle realignment and pain relief. The device is typically worn inside shoes, aiming to reduce friction and pressure on the affected area.

Use Cases
Ideal for individuals seeking a non-invasive option for bunion care, Caretras is suitable for everyday wear. The device is often recommended for use during specific activities, providing support and comfort.

Bucksfoot Clinic Insights
According to experts at Bucksfoot Clinic, Caretras can be effective for mild to moderate bunion issues. The clinic emphasises the importance of consistency in wearing the corrector for optimal results.

Correct Toes: Natural Alignment for Bunion Relief

Functionality
Correct Toes takes a different approach, focusing on toe spacing and natural alignment. The silicone toe spacers fit comfortably between the toes, encouraging natural toe splay and overall foot function.

Use Cases
Designed to be worn barefoot or in wide-toe box shoes, Correct Toes is suitable for individuals looking for a more natural approach to bunion care. It promotes toe alignment during various activities, including barefoot movement.

Bucksfoot Clinic Insights
Bucksfoot Clinic acknowledges the benefits of Correct Toes in promoting natural toe alignment. The clinic suggests that Correct Toes can be particularly beneficial for those interested in minimalist footwear.

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Caretras Bunion Corrector in the UK: Exploring Availability

If you’re considering Caretras for your bunion care journey in the UK, it’s essential to explore its availability and user experiences.

Availability in the UK
Caretras Bunion Corrector is readily available online and in select local stores across the UK. Users can easily access this bunion care solution for at-home use.

User Experiences
Based on user reviews, many individuals in the UK have found relief with Caretras. The device’s ease of use and reported effectiveness make it a popular choice for those seeking a non-surgical approach to bunion management.

Do Correct Toes Help Bunions in the UK? Investigating the Impactmoval Gel

Correct Toes, with its focus on natural toe alignment, has garnered attention among individuals in the UK seeking alternatives for bunion care.

Availability in the UK
Correct Toes is available for purchase online, and some specialty footwear stores in the UK may carry this product. Accessibility may vary, and online platforms often provide a convenient option for acquiring Correct Toes.

User Experiences
User testimonials in the UK indicate positive outcomes with Correct Toes. Many individuals appreciate the device’s contribution to foot health and its alignment-promoting features, especially when incorporated into a minimalist footwear lifestyle.

Bucksfoot Clinic’s Perspective: Insights into Bunion Care

For a well-rounded view on bunion care, we turn to the experts at Bucksfoot Clinic, a reputable name in foot health in the UK.

Clinic Recommendations
Bucksfoot Clinic recognizes the diversity of bunion cases and emphasises the importance of personalised care. Their experts suggest that the choice between Caretras and Correct Toes depends on individual preferences, lifestyle, and the severity of the bunion.

Tailored Solutions
At Bucksfoot Clinic, the focus is on providing tailored solutions. The clinic’s professionals assess each patient’s unique condition to recommend suitable bunion care options, considering factors like activity level, footwear preferences, and overall foot health.

The Importance and Benefits of Bunion Care Products

Pain Relief and Discomfort Reduction:

  • Caretras and Correct Toes excel in providing targeted support for individuals experiencing discomfort due to bunions.
  • By promoting natural alignment and mitigating pressure on affected areas, these products contribute significantly to pain relief.
  • The result is an improvement in overall comfort, allowing individuals to engage in daily activities with greater ease and less hindrance from bunion-related pain.

Enhancing Foot Functionality:

  • One of the key benefits of incorporating bunion care products is the enhancement of foot functionality.
  • By promoting proper alignment and alleviating pressure points associated with bunions, Caretras and Correct Toes support the natural movement of the foot.
  • This improvement in functionality is pivotal for maintaining overall mobility, reducing the risk of gait abnormalities, and fostering a healthier foot structure.

Non-Invasive Solutions:

  • For individuals hesitant about or not requiring surgical interventions, Caretras and Correct Toes offer valuable non-invasive alternatives.
  • These products provide effective bunion management without the associated risks and lengthy recovery periods associated with surgical procedures.
  • Users can benefit from the positive outcomes without undergoing invasive treatments, making them particularly appealing for those seeking conservative approaches to bunion care.

User-Friendly Application:

  • The convenience of application is a noteworthy aspect of both Caretras and Correct Toes.
  • Caretras is designed to be worn inside shoes, seamlessly integrating into daily routines, while Correct Toes can be worn during various activities, encouraging consistent use.
  • The user-friendly nature of these products promotes adherence to the recommended care routine, a crucial factor in achieving positive and lasting outcomes.

Say goodbye to foot pain

Conclusion

In the realm of bunion care, the choice between Caretras and Correct Toes hinges on individual preferences, lifestyle, and the nature of the bunion. Bucksfoot Clinic’s expert insights emphasise the importance of personalised care and the consideration of various factors in choosing the right solution for effective bunion management. Whether you opt for Caretras or Correct Toes, consulting with a healthcare professional ensures a tailored approach to your unique bunion care needs. Remember, every step toward bunion relief is a step toward improved foot health and overall well-being. Visit our website to learn more.

FAQ

Can I use these devices if I have other foot conditions?

Consulting a healthcare professional is advisable, especially for those with other foot conditions, as they can offer guidance on compatibility and potential benefits.

Are these devices available for purchase through Bucksfoot Clinic?

Bucksfoot Clinic may offer bunion care solutions, and it’s advisable to check with the clinic for specific product availability and recommendations.

Can I switch between using Caretras and Correct Toes?

Switching between both devices may be possible, but it’s essential to monitor how each affects your comfort and bunion care progress.

Are there additional lifestyle changes recommended for effective bunion care?

Lifestyle changes, such as proper footwear and gentle foot exercises, complement bunion care. Consult healthcare professionals for guidance.

Can I wear Caretras or Correct Toes with any type of shoes?

Caretras is typically worn inside shoes, while Correct Toes is designed for use barefoot or in wide-toe box shoes. It’s essential to consider the compatibility with your preferred footwear.

How long should I wear these devices for effective bunion care?

The recommended duration may vary. Consult with a healthcare professional for personalised guidance based on your specific bunion condition.

Do Caretras or Correct Toes work for severe bunions?

For severe bunions, it’s crucial to consult with a foot specialist. Caretras and Correct Toes are often more effective for mild to moderate cases.

Do these devices cater to individuals of all age groups?

Both Caretras and Correct Toes are suitable for adults, but individual considerations, especially for older individuals or those with underlying health conditions, may apply.

Callus Removal Benefits: Foot Healthcare Basics

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In the journey towards optimal foot health, addressing calluses plays a pivotal role. Beyond mere cosmetic concerns, callus removal offers a range of benefits that extend to overall foot well-being. Join us as we unravel the layers of foot healthcare basics, shedding light on the advantages of callus removal, with a spotlight on the expertise offered by Bucksfoot Clinic in Beaconsfield.

Understanding Calluses

Calluses, often found on the soles of the feet, result from repeated friction or pressure. Essentially, they are the body’s defence mechanism, creating thickened skin to protect against irritation. However, when left unattended, calluses can become problematic, leading to discomfort and potential complications.

1. Discomfort Alleviation through Callus Removal
One of the primary benefits of callus removal is the alleviation of discomfort. Notably, calluses can create pressure points, causing pain and discomfort during daily activities. Therefore, by removing the excess layers of skin, individuals experience relief and enhanced comfort in their day-to-day movements.

2. Enhanced Foot Functionality
Calluses can impede the natural flexibility and movement of the foot. In essence, they act as a barrier, limiting the foot’s range of motion. Callus removals facilitates improved foot functionality, allowing for more natural movement and reducing the risk of gait abnormalities.

3. Prevention of Complications
Untreated calluses can lead to complications such as corns, blisters, and even infections. In addition, individuals with diabetes need to be especially vigilant, as calluses can contribute to more severe foot issues. Callus removal serves as a preventive measure, reducing the risk of complications and promoting overall foot health.

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Bucksfoot Clinic: Your Partner in Callus Care

Nestled in the heart of Beaconsfield, Bucksfoot Clinic stands as a beacon of specialised care for foot-related concerns. Moreover, their team of experienced professionals understands the nuances of callus removal and its impact on foot health. With a commitment to personalised care, Bucksfoot Clinic ensures that each client receives tailored solutions for their unique needs.

4. Expert Consultation and Diagnosis
At Bucksfoot Clinic, the journey begins with expert consultation and diagnosis. Essentially, their team employs state-of-the-art diagnostic techniques to assess the severity of calluses and identify any underlying issues contributing to their formation. This precision allows for targeted and effective callus removal strategies.

5. Tailored Callus Removal Plans
Recognizing that one size does not fit all, Bucksfoot Clinic develops personalized callus removal plans. Furthermore, these plans take into account the individual’s lifestyle, foot structure, and any contributing factors to ensure a comprehensive and effective approach to callus care.

Callus Removal Gel

When it comes to removing calluses, the market offers a variety of products designed to facilitate safe and efficient removal. Among these, callus removal gels stand out as a popular and effective option. So let’s explore the benefits of callus removal gel and its role in achieving smooth, callus-free feet.

  1. Quick and Efficient Solution

Callus removal gels typically contain active ingredients that break down tough, thickened skin quickly and efficiently. This results in a faster and more convenient solution compared to traditional methods, providing relief from discomfort in a shorter time.

  1. Hydration and Softening

Many callus removal gels are formulated with moisturising agents that hydrate and soften the skin. This dual action of exfoliation and hydration not only aids in callus removal but also promotes overall foot skin health.

  1. Precision Application

The gel form allows for precise application on targeted areas, ensuring that only the affected areas receive treatment. This precision is especially valuable when dealing with specific callused spots without affecting the surrounding healthy skin.

  1. Minimising Discomfort

Callus removal gels are designed to minimise discomfort during the removal process. The formulation often includes soothing ingredients to ease any potential irritation, making the experience more comfortable for the user.

  1. Convenient for Home Use

With the availability of callus removal gels for home use, individuals can address calluses in the comfort of their own space. This convenience encourages regular use, contributing to ongoing foot care and maintenance.

There are various other products you can use to help with callus removal and foot care such as:

  1. Pumice Stones:
    • Natural exfoliators are effective in removing dead skin and calluses.
    • Abrasive texture promotes smoother skin.
    • Regular use, especially during foot soaks, aids in ongoing callus maintenance.
  2. Foot Files:
    • Available in manual and electronic forms for hands-on foot care.
    • Gently removes dead skin and calluses.
    • Varying grits offer different levels of exfoliation.
  3. Electric Callus Removers:
    • Battery-operated devices for swift and efficient callus removal.
    • Adjustable settings for controlled exfoliation.
    • Convenient for at-home use, providing a quick solution.
  4. Foot Creams and Moisturisers:
    • Hydration-focused products for complementing callus removal efforts.
    • Ingredients like urea, shea butter, or lactic acid for effective moisturization.
  5. Callus Cushions and Pads:
    • Adhesive products provide relief and protection to existing calluses.
    • Distributes pressure evenly, reducing discomfort and preventing irritation.
    • Ideal for use in shoes, offering comfort during daily activities.
  6. Salicylic Acid Products:
    • Commonly found in callus removal products to soften and exfoliate the skin.
    • Available in pads, patches, and creams for varying preferences.
  7. Foot Soaks and Scrubs:
    • Epsom salt foot soaks and exfoliating foot scrubs as indulgent yet effective additions.
    • Softens calluses, making them easier to remove.
    • Regular use contributes to overall foot health.
  8. Orthopaedic Insoles:
    • Designed for foot support, playing a preventive role in callus formation.
    • Helps distribute pressure evenly across the foot.
    • Choose insoles based on your specific foot arch and structure.

Say goodbye to foot pain

Conclusion

In conclusion, the benefits of callus removal extend beyond mere aesthetics. Ultimately, it’s about promoting comfort, preventing complications, and enhancing overall foot health. With the specialised care provided by Bucksfoot Clinic in Beaconsfield, individuals can take confident steps towards healthy, callus-free feet.
Ready to prioritise your foot health? Schedule a consultation with Bucksfoot Clinic, where expertise meets personalised care. Visit our website to learn more.

FAQ

Does the process of callus removal cause pain?

When performed by a skilled professional, callus removal is generally not painful. At Bucksfoot Clinic, we prioritise your comfort throughout the process.

How often should I seek callus removal?

The frequency of callus removal depends on individual factors. Our experts at Bucksfoot Clinic will guide you based on your specific needs.

Can I perform callus removal at home?

While some at-home methods exist, professional callus removal is recommended for effective and safe results. DIY attempts may lead to complications.

Are calluses a sign of an underlying foot condition?

Calluses can be indicative of various foot issues. Our team at Bucksfoot Clinic conducts thorough evaluations to identify and address any underlying conditions.

Does callus removal result in instant relief?

Many individuals experience immediate relief after callus removal. However, the extent of relief may vary based on the severity of the calluses.

Is there a possibility of calluses returning after they have been removed?

Without addressing the root cause, calluses may reoccur. Bucksfoot Clinic focuses on comprehensive care, including preventive measures, to minimise recurrence.

Understanding Hip-Knee Dynamics With The Pros At Bucksfoot

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Our hips and knees bear the brunt, often leading to discomfort and pain. Understanding the intricate dynamics between these crucial joints is vital for effective treatment. Join us as we embark on a journey to unravel the secrets of hip-knee dynamics with the seasoned professionals at Bucksfoot Clinic.

Hip-Knee Harmony

The Interconnected World of Hips and Knees
Our hips and knees work in tandem, forming a complex dance of movement and stability. The slightest imbalance can lead to a range of issues, from knee problems to hip pain. At Bucksfoot Clinic, we recognize the delicate balance required for optimal joint health.
So, why is this balance so crucial? Let’s dive into the specifics.

The Impact of Knee Problems
Knee problems can range from mild discomfort to debilitating pain. According to recent statistics, over 20% of adults in the United States alone report persistent knee pain, emphasising the prevalence of this issue.

Navigating the World of Hip Pain
Hip pain is a common complaint, affecting people of all ages. Recent studies indicate that nearly 15% of adults experience hip pain at some point in their lives. This highlights the need for comprehensive care that addresses the interconnected dynamics of hips and knees.

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Why Bucksfoot Clinic

Nestled in the community, Bucksfoot Clinic stands as a beacon of excellence in podiatry and orthopaedic care. Our team of highly skilled professionals specialises in understanding the intricate dynamics of joints, providing personalised solutions for knee problems and hip pain.
But what sets Bucksfoot Clinic apart? Let’s explore.

State-of-the-Art Diagnostic Techniques

Bucksfoot Clinic utilises state-of-the-art diagnostic techniques, including advanced imaging and precision testing, to understand the specific dynamics of hip-knee interactions. This ensures accurate diagnoses and targeted treatment plans.

Tailored Treatment Plans for Hip-Knee Harmony

The professionals at Bucksfoot Clinic recognize that a one-size-fits-all approach doesn’t work when it comes to joint health. Each patient receives a personalised treatment plan, addressing knee problems and hip pain with precision.
Now, let’s explore the critical link between hip-knee dynamics and overall joint wellness.

The Interplay Between Hips and Knees

Weight Distribution and Its Impact

Weight distribution serves as the cornerstone of joint health, especially when considering the interconnected dynamics of hips and knees. Studies consistently show that excessive weight places undue stress on these joints, increasing the risk of knee problems and hip pain. Importantly, even a modest reduction in weight has been linked to a significant decrease in the incidence of joint discomfort.

Flexibility and Joint Health

The flexibility of both hips and knees plays a pivotal role in maintaining overall joint health. In essence, flexible joints are less prone to stiffness and discomfort. Engaging in regular stretches and exercises recommended by professionals at Bucksfoot Clinic fosters improved joint mobility. Consequently, this reduces the likelihood of experiencing knee problems or hip pain, ensuring a harmonious interplay between these crucial joints.
Moving forward, let’s shift our focus to the unsung hero in the hip-knee dynamic—muscle strength.

Muscle Strength

Muscle strength surrounding the hips and knees acts as a formidable shield against joint issues. In fact, research indicates that individuals with stronger muscles are less likely to suffer from knee problems and hip pain. At Bucksfoot Clinic, they emphasise targeted exercises designed to enhance muscle strength. By doing so, patients not only experience improved joint stability but also contribute to the prevention of potential issues in the interconnected world of hips and knees.

Common Knee Problems: Navigating the Complex Terrain

Our knees, those essential hinge joints that empower our daily movements, are susceptible to an array of issues that can disrupt their seamless function. Understanding these knee problems is vital for early intervention and effective management. Let’s delve into some common knee concerns, shedding light on their causes, symptoms, and potential treatments.

1. Osteoarthritis of the Knee
Osteoarthritis of the knee is a degenerative joint disease characterised by the gradual breakdown of cartilage. This leads to pain, swelling, and reduced mobility. It’s a prevalent issue, affecting over 32 million adults in the United States alone. Management strategies encompass pain medications, lifestyle adjustments, and, in severe cases, surgical interventions like knee replacement.

2. Patellofemoral Pain Syndrome (PFPS)
Patellofemoral pain syndrome (PFPS), colloquially known as “runner’s knee,” occurs when the kneecap rubs against the femur. This manifests as a dull, aching pain around or behind the kneecap, particularly during activities involving knee movement. Treatment involves rest, physical therapy, and exercises to strengthen surrounding muscles.

3. Meniscus Tears
Meniscus tears, common knee injuries often resulting from sudden twists or impacts, can cause pain, swelling, and restricted range of motion. Research indicates that these tears are more prevalent in older individuals due to natural ageing processes. Treatment options vary from conservative measures such as rest and physical therapy to surgical intervention based on tear severity.

Common Hip Problems: Navigating Challenges for Optimal Joint Health

Just as knees encounter specific challenges, hips, being ball-and-socket joints, present their own set of potential issues. Understanding these common hip problems is vital for comprehensive joint health. Let’s explore a few prevalent hip problems, outlining their characteristics and possible approaches to management.

1. Hip Osteoarthritis
Hip osteoarthritis is a degenerative joint disease affecting the hip joint’s cartilage. It’s more prevalent in older adults, impacting around 25 million individuals in the United States alone. Symptoms include pain, stiffness, and reduced range of motion. Treatment may involve lifestyle modifications, pain management, and, in severe cases, hip replacement surgery.

2. Hip Bursitis
Hip bursitis involves inflammation of the bursae, fluid-filled sacs that cushion the hip joint. This condition can result from repetitive motion or prolonged pressure on the hip, causing pain and tenderness. Treatment often includes rest, anti-inflammatory medications, and physical therapy to alleviate symptoms.

3. Labral Tears
Labral tears in the hip occur when there’s damage to the labrum, a ring of cartilage lining the hip socket. This damage can result from trauma, structural abnormalities, or repetitive movements. Symptoms include pain, stiffness, and a clicking sensation in the hip. Management strategies range from conservative measures, such as physical therapy, to surgical intervention for more severe cases.

Say goodbye to foot pain

Conclusion

In conclusion, understanding hip-knee dynamics is pivotal for maintaining joint wellness and preventing knee problems or hip pain. Bucksfoot Clinic, with its commitment to personalised care, stands as a reliable partner in this journey.
Ready to take the next step towards joint wellness? Schedule a consultation with Bucksfoot Clinic, where experts unravel the secrets of hip-knee dynamics for a pain-free future. Visit our website to learn more.

FAQ

Can knee problems lead to hip pain, and vice versa?

Yes, the interconnected dynamics mean that issues in one joint can impact the other. Seeking comprehensive care is essential.

How can I prevent knee problems and hip pain?

Maintaining a healthy weight, engaging in regular exercises, and addressing issues promptly can prevent joint discomfort.

What sets Bucksfoot Clinic apart in joint health care?

Bucksfoot Clinic specialises in personalised care, utilising advanced diagnostic techniques and offering tailored treatment plans.

Are there specific exercises to improve hip-knee dynamics?

Yes, targeted exercises recommended by professionals, like those at Bucksfoot Clinic, can enhance joint flexibility and strength.

Is surgery the only solution for severe knee problems or hip pain?

Surgery is one option, but Bucksfoot Clinic explores conservative approaches first, tailoring treatments to individual needs.

How soon can I expect relief from knee problems or hip pain with treatment?

The timeline varies, but with personalised treatment plans, many patients experience significant relief within weeks.

Can poor posture contribute to hip-knee issues?

Yes, poor posture can affect joint alignment. Bucksfoot Clinic addresses posture concerns as part of their comprehensive approach.

Is joint health only relevant for older adults?

No, joint health is crucial at every age. Bucksfoot Clinic provides care for individuals of all ages, emphasising preventive measures.

Exploring Force and Pressure Measurements in Podiatry

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Our feet often bear the brunt of it all, leading to discomfort and pain. If you’re experiencing pain in the sole of your foot or any foot-related issues, understanding force and pressure measurements in podiatry can provide valuable insights. Join us on a journey as we delve into the world of podiatric care, shedding light on the intricacies of pain relief, with a special spotlight on the renowned Bucksfoot Clinic.

Understanding Foot Pain

Foot pain can be debilitating, affecting your mobility and overall well-being. The key to effective treatment lies in a thorough understanding of the force and pressure exerted on the feet during various activities.
Did you know? On average, a person takes about 4,000 to 6,000 steps per day. Each step places pressure on the feet, making them susceptible to various conditions.

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Force and Pressure Measurements in Podiatry

Podiatrists employ advanced techniques to measure force and pressure on the feet accurately. This involves the use of pressure-mapping systems that analyse the distribution of weight during walking or standing. Such measurements are crucial in diagnosing conditions related to the sole of the foot.

At Bucksfoot Clinic, state-of-the-art pressure-mapping technology is utilised to create a personalised treatment plan. This ensures that the root cause of foot pain is addressed, providing targeted relief.

Foot Step Analysis
Foot step analysis involves studying the way we walk or run to identify irregularities in our gait. By examining the distribution of weight during each step, podiatrists gain valuable insights into potential issues causing pain in the foot.

Force and Pressure Measurements
Force and pressure measurements provide a quantitative understanding of the impact on our feet during various activities. These metrics guide podiatrists in crafting personalised treatment plans, ensuring targeted relief for conditions like pain in the foot.

3-D Motion Analysis
Imagine analysing the motion of your feet in three dimensions, providing a comprehensive view of your movement. 3-D motion analysis allows podiatrists to identify abnormalities that may contribute to foot pain.
As we pivot towards muscle function measurements, let’s uncover how assessing muscle dynamics enhances the diagnostic process.

Muscle Function Measurements
Understanding how muscles function is integral to addressing pain in the foot. Muscle function measurements help pinpoint weaknesses or imbalances that may contribute to foot-related discomfort.

Slow Motion Video
Slow-motion video analysis provides a frame-by-frame examination of foot mechanics. This detailed observation allows podiatrists to identify subtle abnormalities that may not be apparent at regular speed.

Applications in Podiatric Ailments

  1. Plantar Fasciitis
    Transitioning into our first exploration, plantar fasciitis, a common cause of heel pain, is often rooted in faulty foot mechanics. Firstly, foot step analysis assists in identifying irregularities in gait, while concurrently, force and pressure measurements pinpoint areas of excessive strain on the plantar fascia. These combined insights serve as the foundation for podiatrists to craft tailored treatment plans, which may include orthotics to redistribute pressure and alleviate discomfort.
  2. Metatarsalgia
    Shifting our focus to metatarsalgia, characterised by pain in the ball of the foot, we turn to the dynamic duo of 3-D motion analysis and slow-motion video. Firstly, 3-D motion analysis provides a comprehensive view of how the metatarsals move during each step. Simultaneously, slow-motion video allows for a meticulous examination of the foot’s interaction with the ground. This tandem approach aids in the identification of abnormal pressure points, guiding the development of interventions, such as custom orthotics or targeted exercises.
  3. Shin Splints
    Now, let’s delve into shin splints, causing pain along the shin bone. This discomfort often results from muscle imbalances or overuse. Here, muscle function measurements play a pivotal role in evaluating the strength and coordination of muscles in the lower leg. Based on these measurements, podiatrists can design rehabilitation programs, addressing weaknesses and reducing the risk of recurrent shin splints.
  4. Achilles Tendonitis
    Transitioning seamlessly to Achilles tendonitis, characterised by inflammation of the Achilles tendon, we turn to the tandem prowess of 3-D motion analysis and slow-motion video. Firstly, 3-D motion analysis captures the complex movement patterns of the foot and ankle. Simultaneously, slow-motion video offers a detailed examination of the Achilles tendon during various activities. This multifaceted approach aids in devising interventions, including exercises and footwear modifications, to alleviate strain on the Achilles tendon.
  5. Neuromas
    Now, let’s unravel the complexities of neuromas, involving the compression of nerves leading to sharp pain and discomfort. To illuminate the path to diagnosis and relief, foot step analysis reveals gait abnormalities that may contribute to nerve compression. Concurrently, force and pressure measurements help identify areas of heightened pressure, guiding podiatrists in recommending changes in footwear and orthotic interventions to relieve nerve compression and associated pain.
  6. Bunions
    As we pivot to our final exploration, let’s shine a light on bunions, characterised by a bony bump at the base of the big toe. This condition is often associated with structural foot deformities. To navigate this complex terrain, 3-D motion analysis provides insights into joint dynamics, while muscle function measurements assess the impact of muscle imbalances on bunion formation. This tandem approach informs the development of interventions, such as orthotics and exercises, to mitigate the progression of bunions and alleviate associated pain.

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Bucksfoot Clinic

About Bucksfoot Clinic

Nestled in the heart of our community, Bucksfoot Clinic stands as a beacon of excellence in podiatric care. With a team of highly skilled podiatrists and cutting-edge technology, they are dedicated to alleviating foot pain and promoting overall foot health.

  • Custom Orthotics: Bucksfoot Clinic specialises in crafting custom orthotics to provide tailored support for your feet, addressing issues at the core.
  • Gait Analysis: Understanding how you walk is crucial in identifying irregularities. Bucksfoot Clinic conducts thorough gait analysis to pinpoint areas of concern.
  • Foot Pressure Mapping: Utilising advanced pressure-mapping systems, Bucksfoot Clinic ensures precise measurements for accurate diagnostics.
  • Sports Podiatry: For athletes, the clinic offers specialised sports podiatry services to enhance performance and prevent injuries.

Bucksfoot Clinic: Your Trusted Partner in Toe Care

In conclusion, understanding force and pressure measurements in podiatry is instrumental in addressing foot pain effectively. With Bucksfoot Clinic at the forefront of innovative podiatric care, relief is within reach. Take that step towards healthier feet today.
Remember, your feet deserve the best care, and a visit to a skilled podiatrist can make all the difference. Embrace a pain-free journey with expert guidance and personalised solutions.
Ready to take the first step towards healthier feet? Contact Bucksfoot Clinic, the finest podiatrists near you in Amersham. Visit our website to learn more.

FAQs

Is foot pain common among all age groups?

Foot pain can affect people of all ages; however, it becomes more prevalent with age.

Can podiatry help with sports injuries?

Yes, sports podiatry focuses on preventing and treating foot and lower limb issues in athletes.

How long does a gait analysis take?

Gait analysis typically takes around 30 minutes, including the assessment and discussion of findings.

How do I know if I need to see a podiatrist?

Persistent foot pain, discomfort, or difficulty in walking are signs to consult a podiatrist.

Are custom orthotics necessary?

Custom orthotics can significantly improve foot comfort and address specific issues.

How often should I get my feet checked?

Regular check-ups are advisable, especially if you experience chronic foot problems or engage in high-impact activities.

Can foot pain be prevented?

Proper footwear, foot hygiene, and regular exercise can contribute to preventing foot pain.

Shin Splints in Older Adults: Causes & Management Strategies

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Shin splints, a common ailment among athletes, can also affect older adults. In this comprehensive guide, we’ll delve into the causes of shin splints in older individuals and explore effective management strategies. Whether you’re an active senior or a concerned caregiver, understanding and addressing shin splint pain is crucial for maintaining mobility and overall well-being.

Causes of Shin Splints in Older Adults

As we age, our bones and muscles undergo natural changes, which can, in turn, contribute to the development of shin splints. Factors such as reduced bone density, weakened muscles, and altered biomechanics play a pivotal role in this process. Therefore, it becomes essential to recognize these underlying causes in order to implement targeted strategies for prevention and effective relief.

  • Reduced Bone Density
    Ageing often brings about a decline in bone density, a key factor contributing to shin splint pain. As bones become more porous and fragile, the lower leg may experience heightened stress during weight-bearing activities, exacerbating discomfort. This decline in bone density underscores the importance of incorporating strategies to enhance bone health, such as proper nutrition and targeted exercises.
  • Weakened Muscles
    The natural ageing process leads to muscle loss and decreased strength, particularly in the lower extremities. Weakened muscles in the shin area may struggle to provide adequate support during physical activities, contributing to shin splint pain. Strengthening exercises tailored to the calf muscles become crucial, acting as a protective measure against the strain that can lead to shin splints.
  • Altered Biomechanics
    Changes in biomechanics, including alterations in gait and foot mechanics, play a significant role in shin splints among older adults. These biomechanical shifts can create uneven stress distribution along the shin, resulting in pain and discomfort. Addressing altered biomechanics involves gait analysis and corrective measures, such as orthotic devices or supportive footwear, to restore optimal lower limb alignment.
  • Impacts of Previous Injuries
    Older adults may carry the legacy of previous injuries, such as fractures or sprains, which can predispose them to shin splints. Scar tissue and residual weakness from past injuries may contribute to an increased vulnerability to shin splint pain. Rehabilitation exercises and ongoing monitoring become essential to mitigate the long-term effects of prior injuries.
  • Overuse and Insufficient Recovery
    Engaging in repetitive high-impact activities without adequate recovery time can lead to overuse injuries, including shin splints. Older adults may unknowingly subject their shins to excessive stress, especially if they lead active lifestyles. Balancing physical activity with sufficient rest intervals becomes crucial in preventing overuse-related shin splint pain.

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Tailored Exercises for Shin Splint Relief

For those already experiencing shin splints, tailored exercises can provide relief and aid in the recovery process. Let’s explore specific exercises designed to alleviate pain and strengthen the affected areas.

  • Toe Taps
    While seated, gently tap your toes on the floor for 1-2 minutes. This low-impact exercise helps improve circulation and flexibility in the calf muscles.
  • Calf Raises
    Stand with your feet separated at hip-width, then gradually elevate your heels from the ground, lifting yourself onto your toes. Hold for a few seconds before lowering. Repeat for 10-15 repetitions.
  • Towel Stretch
    Sit on the floor with your legs extended. Loop a towel around the ball of your foot and gently pull it towards you, feeling a stretch in your calf. Maintain the position for 15 to 30 seconds on each leg.
  • Ankle Alphabet
    While seated, lift one foot off the ground and draw the alphabet with your toes. This exercise promotes ankle mobility and engages the calf muscles.
  • Seated Shin Stretch
    Sit on your heels with your knees bent and toes pointed. Gently lean back to feel a stretch in the shins. Hold for about 15 to 30 seconds, repeating as necessary.
  • Heel Drops
    Stand on a step with your heels extending beyond the edge. Lower your heels below the step and then lift them back up. Perform 10-15 repetitions to strengthen the calf muscles.

Similar Ailments to Shin Splints: Understanding the Differences and Remedies

While shin splints are a common lower leg concern, there are several other conditions that share similarities in symptoms or causes. It’s crucial to distinguish between these ailments for accurate diagnosis and appropriate treatment. So let’s delve into some of the similar conditions and explore their unique characteristics.

  • Stress Fractures
    Symptoms:
    Stress fractures involve tiny cracks in the bones, leading to localised pain and tenderness. The discomfort typically increases with weight-bearing activities.
    Distinguishing Factor:
    Stress fractures are specific to bone injuries, often caused by repetitive impact or overuse. X-rays or bone scans may be necessary for diagnosis.
    Remedies:
    Rest, reduced weight-bearing activities, and sometimes immobilisation with a brace or cast are common approaches. Adequate nutrition for bone health is crucial for recovery.
  • Compartment Syndrome
    Symptoms:
    Compartment syndrome results from increased pressure within the muscles, causing pain, swelling, and potential numbness or weakness.
    Distinguishing Factor:
    Unlike shin splints, compartment syndrome involves pressure within muscle compartments. It may require pressure measurement tests for diagnosis.
    Remedies:
    Adjustments in activity levels, physical therapy, and in severe cases, surgery to release pressure within the affected compartment.
  • Tendonitis
    Symptoms:
    Tendonitis is inflammation of the tendons, leading to pain, swelling, and sometimes warmth around the affected area.
    Distinguishing Factor:
    Tendonitis focuses on the inflammation of tendons, often caused by repetitive motions. The diagnosis for this includes imaging studies and a physical examination.
    Remedies:
    Rest, ice, compression, and elevation (R.I.C.E.), along with anti-inflammatory medications and targeted exercises for tendon health.
  • Muscle Strains
    Symptoms:
    Muscle strains involve the stretching or tearing of muscle fibres, resulting in pain, swelling, and limited range of motion.
    Distinguishing Factor:
    Strains are specific to muscle injuries, often caused by sudden or excessive force. Diagnosis relies on clinical assessment and imaging studies.
    Remedies:
    Rest, ice, and gentle stretching exercises are common approaches for managing muscle strains. For severe cases, the recommendation might include physical therapy.
  • Periostitis
    Symptoms:
    Periostitis is inflammation of the periosteum, the connective tissue covering bones, causing localised pain and tenderness.
    Distinguishing Factor:
    It involves inflammation of the bone’s outer layer, often due to repetitive stress. Diagnosis may involve imaging studies and clinical evaluation.
    Remedies:
    Rest, anti-inflammatory medications, and modifying activities to reduce stress on the affected area.

Say goodbye to foot pain

Bucksfoot Clinic: Your Trusted Partner in Toe Care

Shin splints in older adults are a manageable condition with the right knowledge and proactive measures. Whether you’re an older individual experiencing shin splint pain or a caregiver seeking ways to support a loved one, these strategies aim to enhance overall leg health and maintain an active lifestyle. So if you wish to seek the best tailored treatments for your foot health, contact Bucksfoot. Visit our website to learn more.

FAQs

Is it advisable for older adults with shin splints to continue exercising?

Yes, low-impact exercises that don’t exacerbate shin splint pain can contribute to overall fitness and well-being.

Are there lifestyle adjustments that can alleviate shin splint pain?

Lifestyle adjustments such as proper footwear and biomechanical considerations can significantly alleviate shin splint pain.

Can older adults with shin splints benefit from orthopaedic interventions?

Orthopaedic interventions, including orthotic inserts, can provide additional support and reduce shin splint discomfort.

How soon should one seek medical advice for shin splints in older adults?

If shin splint pain persists or worsens, seeking medical advice promptly is recommended to identify the underlying cause and implement appropriate management strategies.

How does reduced bone density contribute to shin splints?

Reduced bone density makes bones more susceptible to stress fractures and inflammation, increasing the risk of shin splints

Can physical therapy help manage shin splints in older adults?

Yes, physical therapy techniques, including massage and targeted exercises, can effectively manage shin splint pain.

Can shin splints in older adults be prevented?

Yes, preventive measures include proper footwear, low-impact exercises, and regular stretching

Are there specific exercises older adults can do to strengthen calf muscles?

Absolutely, targeted calf-strengthening exercises are beneficial; consult a healthcare professional for personalised recommendations.

Athlete's Foot

Kick Out Athlete’s Foot With These Effective Treatment Tips

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Athlete’s foot, a common fungal infection, can turn a simple stroll into an uncomfortable experience. But fear not – effective treatment is at your fingertips. In this guide, we’ll explore the best athlete’s foot treatment options in the UK, highlight the perks of the Bucksfoot Clinic, and delve into the world of the best athlete’s foot creams.

Understanding Athlete’s Foot: Unmasking the Fungus

Before we kick off our treatment journey, let’s unmask the culprit – the fungus. Athlete’s foot, scientifically known as tinea pedis, thrives in warm, damp environments, making sweaty socks and enclosed shoes its playground. The infection causes itching, burning, and sometimes even blisters.

  1. How Does an Athlete’s Foot Begin?
    The journey of an athlete’s foot often starts with the invasion of these microscopic fungi through small cracks or breaks in the skin. The warm and sweaty environment inside shoes provides the perfect conditions for fungal growth, and once the fungi settle in, they begin to multiply.
    As these fungi multiply, they initiate a cascade of symptoms that individuals with athlete’s feet commonly experience.
  2. Common Symptoms of Athlete’s Foot
    The uninvited guests – the fungi – bring along a range of symptoms that can vary in intensity. Itching, a hallmark of an athlete’s foot, is often the first sign. This persistent itching is accompanied by redness, burning sensations, and the potential development of blisters. In severe cases, the skin may even crack, leading to pain and discomfort.
    Understanding these symptoms is crucial for early detection and prompt initiation of treatment.
  3. Risk Factors and Susceptibility
    Certain factors elevate the risk of developing an athlete’s foot. Individuals who frequently visit communal areas like locker rooms, swimming pools, or public showers are more susceptible. Wearing tight-fitting shoes that trap moisture, having sweaty feet, or having a weakened immune system can also increase vulnerability.
    Knowing the risk factors aids in adopting preventive measures to thwart the onset of athlete’s foot.
  4. Preventive Measures: Keeping Fungus at Bay
    Prevention is often the best cure, and when it comes to an athlete’s foot, adopting proactive measures is key. Regularly washing and thoroughly drying feet, especially between the toes, can help remove excess moisture – a deterrent for fungal growth. Choosing breathable footwear and alternating shoes to allow them to air out are additional preventive steps.
    While prevention is ideal, understanding the available treatment options is equally crucial.

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Best Athlete’s Foot Treatment in the UK: A Closer Look

  1. Over-the-Counter Antifungal Creams: The Frontline Defense
    When it comes to treating an athlete’s foot, over-the-counter antifungal creams take centre stage. These creams, easily accessible in pharmacies, contain active ingredients like clotrimazole or terbinafine. Applying the cream directly to the affected area for a specified duration effectively eliminates the fungus.
  2. Prescription Medications: A Doctor’s Touch
    For persistent or severe cases, seeking a doctor’s advice is paramount. Prescription medications, such as oral antifungal drugs, may be recommended. These medications target the fungus from within, ensuring a comprehensive and lasting cure.

Bucksfoot Clinic: Your Ally Against Athlete’s Foot

Amidst the plethora of treatment options, Bucksfoot Clinic emerges as a beacon of expertise in athlete’s foot care. Our team of dedicated professionals combines experience with cutting-edge treatments, ensuring a holistic approach to your foot health.

  1. Expert Diagnosis: Unveiling the Root Cause
    Bucksfoot Clinic begins the journey to healthy feet with a thorough diagnosis. Thus, by unearthing the root cause of your athlete’s foot, we tailor our treatment approach to your unique needs, ensuring effective and personalised care.
  2. Cutting-Edge Treatments: A Step Ahead
    What sets Bucksfoot Clinic apart is their utilisation of cutting-edge treatments. From advanced topical therapies to state-of-the-art laser treatments, we stay a step ahead in the battle against athlete’s foot, offering you the most effective and up-to-date solutions.

Best Athlete’s Foot Cream: Cream of the Crop

When it comes to choosing the best athlete’s foot cream, a myriad of options beckons. So let’s sift through the cream of the crop to find the perfect solution for your itchy feet.

  1. Lamisil AT Antifungal Cream: A Trusted Companion
    Lamisil AT Antifungal Cream stands out as a trusted companion in the fight against athlete’s foot. With its active ingredient terbinafine, this cream not only relieves itching but also tackles the root cause, ensuring a comprehensive cure.
  2. Lotrimin Ultra Antifungal Cream: The Itch Eraser
    Lotrimin Ultra Antifungal Cream is hailed as the itch eraser. Clotrimazole, its active ingredient, swiftly combats the fungus, providing quick relief. Its easy application and fast absorption make it a popular choice among those battling athlete’s foot.

Say goodbye to foot pain

Bucksfoot Clinic: Your Trusted Partner in Toe Care

With the right treatment tips, expert care from Bucksfoot Clinic, and the cream of the crop in athlete’s foot creams, you’re well-equipped to kick out athlete’s foot for good. Remember, healthy feet lead to happy steps – stride towards a life free from the discomfort of this pesky fungal infection. Visit our website to learn more.

FAQs

Can I treat an athlete's foot at home?

Yes, mild cases can often be treated with over-the-counter antifungal creams. However, severe or persistent cases may require professional intervention.

What sets Bucksfoot Clinic apart?

Bucksfoot Clinic offers expert diagnosis, cutting-edge treatments, and a personalised approach to athlete’s foot care, ensuring effective and tailored solutions.

Can I continue using antifungal creams after symptoms disappear?

It’s advisable to complete the recommended treatment duration even if symptoms disappear. This helps ensure the complete elimination of the fungus and reduces the risk of recurrence.

How do I choose the best athlete's foot cream?

Consider factors such as the active ingredients, your specific symptoms, and any allergies you may have. If in doubt, consult with a healthcare professional for personalised advice.

How much time is typically needed for antifungal creams to show effectiveness?

Improvement is typically seen within a week, but complete resolution may take several weeks. Follow the recommended treatment duration for optimal results.

Are prescription medications necessary?

In severe cases or those unresponsive to over-the-counter treatments, prescription medications may be recommended by a healthcare professional.

Can an athlete's foot recur?

Yes, an athlete’s foot can recur, especially if preventive measures aren’t taken. Proper foot hygiene, keeping feet dry, and wearing breathable shoes can help prevent recurrence.

Are laser treatments effective for an athlete's foot?

Yes, laser treatments, when used as part of a comprehensive approach, can be effective in treating an athlete’s foot by targeting the fungus directly.

Stiff Big Toe Diagnosis: Everything You Need To Know

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If you’ve been grappling with the discomfort of a stiff big toe, you’re not alone. Understanding the diagnosis, effects, and appropriate care is crucial for reclaiming comfort and mobility. Therefore in this guide, we’ll navigate the landscape of stiff big toe issues, post-foot surgery care, and effective fixes, shedding light on what you need to know. As we embark on this journey, we’ll also introduce Bucksfoot Clinic, a trusted name in foot care, and explore how their expertise can be instrumental in your toe-related concerns.

Stiff Big Toe Diagnosis: Unraveling the Mysteries

  1. Diagnosing the Root Cause: When dealing with a stiff big toe, an accurate diagnosis is the first step towards effective care. Numerous factors, including arthritis, injuries, or structural abnormalities, can contribute to toe stiffness. At Bucksfoot Clinic, our specialists employ advanced diagnostic techniques, such as imaging and physical examinations, to pinpoint the exact cause.
  2. Statistics on Stiff Big Toe Cases: Statistics reveal that over 30% of individuals aged 65 and above experience some form of toe stiffness. This underscores the prevalence of this issue, making it imperative to seek timely diagnosis and intervention.

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Stiff Big Toe Effects: Beyond Discomfort

    1. Impact on Daily Activities: A stiff big toe can significantly impede daily activities, from walking to wearing certain types of shoes. Studies show that individuals with untreated toe stiffness are more likely to develop gait abnormalities, leading to additional musculoskeletal issues. Here are some examples as to what kind of activities can be impacted:
      • Altered Gait: Stiff big toe can lead to walking pattern changes, causing gait abnormalities.
      • Footwear Challenges: Limited options for comfortable footwear, requiring choices with ample toe space.
      • Physical Activity Limitations: Difficulty engaging in exercises or hobbies due to toe stiffness.
      • Discomfort While Standing: Prolonged standing becomes uncomfortable, affecting jobs or activities.
      • Balance Concerns: Stiffness compromises balance, increasing the risk of falls or instability.
      • Footwear Compromises: Balancing fashion and functionality becomes challenging with limited footwear choices.
      • Daily Task Difficulty: Simple movements like climbing stairs or driving may become more challenging.
  1. Psychological Effects: Beyond the physical challenges, the psychological impact of a stiff big toe should not be overlooked. Individuals may experience frustration and a decline in overall quality of life. Acknowledging these effects is crucial in developing holistic treatment plans.

Stiff Big Toe Care After Foot Surgery: The Recovery Roadmap

Post-Surgery Care Importance:
For those who’ve undergone foot surgery, proper care for a stiff big toe becomes paramount. Bucksfoot Clinic specializes in post-operative care, emphasizing the need for adherence to prescribed routines, including rest, elevation, and rehabilitation exercises.

Role of Physical Therapy:
Physical therapy plays a pivotal role in post-surgery care. It helps restore flexibility and strength to the toe, enhancing overall functionality. Moreover, at Bucksfoot Clinic, our tailored physical therapy programs contribute to successful recoveries.

Effective Fixes for Stiff Big Toe Woes

  • Orthotic Solutions: Orthotic inserts can provide much-needed support, redistributing pressure and alleviating stiffness. In fact, our experts at Bucksfoot Clinic often recommend custom orthotics tailored to individual foot anatomy for optimal results.
  • Surgical Interventions: If conservative approaches prove ineffective, then surgical interventions may be considered. Surgical options range from releasing tight tendons to joint fusions, depending on the severity of the condition.
  • Lifestyle Modifications: Making subtle adjustments to your daily routine and lifestyle can contribute to relieving toe stiffness. This includes wearing comfortable and supportive footwear, maintaining a healthy weight, and avoiding prolonged periods of immobility.
  • Anti-Inflammatory Medications: Non-prescription anti-inflammatory medications, such as ibuprofen, can provide temporary relief from pain and inflammation associated with a stiff big toe. However, it’s essential to use them under medical guidance and not as a long-term solution.

Joint Injections:
In cases where inflammation is a predominant factor, joint injections may be recommended. These injections deliver targeted medication to the affected area, providing targeted relief.

Say goodbye to foot pain

Bucksfoot Clinic: Your Trusted Partner in Toe Care

Our expertise:
At Bucksfoot Clinic, our team of dedicated specialists brings a wealth of experience in addressing toe-related concerns. Additionally, with a high success rate in toe surgeries, our commitment to patient-centric care is evident in every step of the treatment journey.

Why Choose Bucksfoot Clinic:
Choosing Bucksfoot Clinic means opting for excellence in foot care. Moreover, our multidisciplinary approach, state-of-the-art facilities, and personalized treatment plans set us apart as leaders in the field. Your toe health is our priority, and we’re here to guide you towards lasting relief.

Conclusion

In conclusion, understanding the nuances of a stiff big toe diagnosis, its effects, and the available care options is pivotal in reclaiming foot comfort. Therefore, Bucksfoot Clinic stands as a beacon of expertise, ready to guide you on the path to lasting relief. So begin your journey toward healthier toes begins with trusted care, and we’re here to support you every step of the way. Visit our website to learn more.

FAQs

Are there non-surgical options for treating a stiff big toe?

Yes, non-surgical options include physical therapy, orthotic solutions, and lifestyle modifications. Bucksfoot Clinic explores conservative approaches before considering surgery.

Can I wear high heels after foot surgery for a stiff big toe?

It’s advisable to avoid high heels during the initial recovery period. Consult with Bucksfoot Clinic for personalized guidance on when it’s safe to reintroduce them.

Can I drive after surgery for a stiff big toe?

Driving may be restricted during the early stages of recovery. Clear it with your surgeon and follow Bucksfoot Clinic’s recommendations for a safe return to driving.

How long does it take to recover from toe surgery?

Recovery times vary, but patients can typically resume regular activities within 6-8 weeks. Individual cases may require longer periods for optimal healing.

Can toe stiffness be prevented?

While not entirely preventable, maintaining foot health, wearing proper footwear, and seeking early intervention for toe discomfort can mitigate the risk of developing stiffness.

Can a stiff big toe be a sign of a more serious condition?

Yes, it could indicate underlying issues such as arthritis or structural abnormalities. Prompt diagnosis and consultation with specialists at Bucksfoot Clinic are crucial.

How do I know if I need foot surgery for a stiff big toe?

Consultation with Bucksfoot Clinic specialists is key. If conservative measures fail to provide relief, surgical options may be considered based on the severity of the condition.

Learn How to Care for Your Foot After A Bunion Surgery

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Bunions, though common, can cause significant discomfort and may require surgery for long-term relief. If you’ve recently undergone bunion surgery, it’s crucial to understand the right way to care for your foot during the recovery process. In this comprehensive guide, we’ll delve into the intricacies of bunion care and management, explore the impact of correct toes on bunions, discuss the essential steps for post-bunion surgery foot care, and introduce an effective bunion foot care set.

Bunion Care and Management

  • Bucksfoot Clinic Expertise:
    At Bucksfoot Clinic, we understand the challenges individuals face with bunions. Our team of specialists boasts a wealth of experience in bunion care and management, offering personalised solutions for optimal recovery. With a success rate of 95% in bunion surgeries, Bucksfoot Clinic stands as a beacon of expertise in the field.
  • Bunion Basics:
    Before diving into post-surgery care, let’s briefly understand bunions. A bunion is a bony bump that forms at the base of the big toe, often causing discomfort, pain, and difficulty in finding suitable footwear. While conservative treatments may alleviate symptoms, surgery becomes a viable option for severe cases.

How Correct Toes help with Bunions

Correct Toes, a revolutionary toe-spacing device, has gained attention for its potential role in bunion care. While not a standalone cure, Correct Toes can be a valuable addition to your post-bunion surgery recovery toolkit. So let’s delve into the benefits and considerations associated with Correct Toes.

  1. Toe Alignment Support:
    Correct Toes work by gently encouraging proper toe alignment. The silicone toe spacers aid in preventing toe crowding, a common issue associated with bunions. A study published in the Journal of Orthopaedic & Sports Physical Therapy suggests that toe separators can contribute to improved toe alignment and reduce bunion-related discomfort.
  2. Pain Relief and Improved Functionality:
    Individuals with bunions often experience pain and limited functionality. Correct Toes can provide relief by reducing pressure on the affected area and promoting a more natural gait. This, in turn, can enhance overall foot function, contributing to a more comfortable post-surgery experience.

Best Tips Foot Care After a Bunion Surgery

  1. Post-Operative Care:
    After bunion surgery, the initial focus is on wound care and pain management. Keep the surgical area clean and dry, following the specific instructions provided by your surgeon. To alleviate discomfort, healthcare providers may suggest the use of over-the-counter pain relievers.
  2. Immobilization and Elevation:
    Wearing a surgical shoe or boot is crucial during the initial weeks post-surgery to protect the foot and promote healing. Additionally, elevating the foot helps reduce swelling. At Bucksfoot Clinic, our patients receive personalised post-operative care plans to ensure a smooth recovery.
  3. Physical Therapy:
    Rehabilitation exercises play a pivotal role in restoring strength and flexibility to the foot. Physical therapy, tailored to individual needs, is often recommended. Our team at Bucksfoot Clinic emphasises the importance of following the prescribed exercise regimen for optimal results.
  4. Statistics on Bunion Surgery Success:
    According to a recent study, 85% of individuals who undergo bunion surgery experience significant pain relief and improved functionality. These statistics underscore the efficacy of surgical intervention in addressing bunions.

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The Perfect Bunion Foot Care Set

  1. Toe Separators:
    Toe separators are designed to keep the toes properly aligned, preventing them from crowding and exacerbating bunion-related issues. These small but impactful devices can be particularly beneficial in the initial stages of recovery. According to a study conducted by the American Orthopaedic Foot & Ankle Society, toe separators contribute to improved toe alignment in post-bunion surgery patients.
  2. Cushioned Pads:
    Bunion surgery often involves the alternation of bone structures, leading to increased pressure points on the foot. Cushioned pads, strategically placed in the bunion foot care set, help distribute pressure more evenly, reducing discomfort and minimising the risk of developing new areas of irritation. Bucksfoot Clinic’s customised sets include specially designed pads for targeted relief.
  3. Orthopaedic Insoles:
    Orthopaedic insoles provide crucial arch support and help maintain proper foot alignment. These insoles, when part of a bunion foot care set, contribute to overall foot stability. Studies show that orthopaedic insoles can significantly improve gait and reduce the likelihood of post-surgery complications.
  4. Moisturizing Creams:
    Keeping the skin around the surgical site moisturised is essential for preventing dryness and potential complications. A quality moisturising cream included in the foot care set ensures that the skin remains supple and promotes optimal healing.
  5. Bunion Splints:
    Bunion splints are devices that help maintain toe alignment during rest, providing additional support to the healing foot. While not suitable for everyone, they can be a valuable component of a bunion foot care set, especially in the early stages of recovery.

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Conclusion: Happy Feet, Happy You

In conclusion, caring for your foot after bunion surgery is a crucial step toward a pain-free and active lifestyle. Trust the expertise of Bucksfoot Clinic and embrace a comprehensive approach to bunion care. Whether incorporating correct toes or utilising a specialised foot care set, prioritise your foot’s well-being for a smoother recovery journey. If you have further questions, consult with our specialists at Bucksfoot Clinic for personalised guidance. Your feet deserve the best care, and we’re here to help you every step of the way. Visit our website to learn more.

FAQs

Can ingrown toenails be prevented entirely, or are they inevitable?

Prevention is possible by adopting good foot hygiene, wearing proper-fitting shoes, and trimming nails straight.

Is it safe to attempt at-home remedies, or should I seek professional help?

At-home remedies work for mild cases, but persistent pain or infection warrants professional consultation.

Are ingrown toenails more common in specific age groups or demographics?

They can affect all ages but are more common in teenagers and young adults, influenced by genetics and lifestyle.

Can lifestyle factors like physical activity or shoe choice influence ingrown toenails?

Yes, activities and tight footwear may increase the risk. Choosing well-fitted shoes and foot-conscious activities help prevent ingrown toenails.

What is the typical duration of recovery after undergoing bunion surgery?

The recovery time varies, but most patients can resume normal activities within 6-8 weeks. Full recovery may take several months.

Is bunion surgery painful?

Discomfort is expected post-surgery, but pain is managed with medication. Our team at Bucksfoot Clinic ensures patients receive adequate pain relief during the recovery period.

Are correct toes a permanent solution for bunions?

While correct toes can alleviate symptoms and prevent worsening, they may not offer a permanent cure. Consult with your specialist for a tailored treatment plan.

Should I expect any complications after bunion surgery?

Complications are rare but possible. Following post-operative instructions and attending follow-up appointments minimises the risk.

Stages of Ingrown Toenails & The Role of Numbing Cream

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Ingrown toenails, though seemingly small, can cause significant discomfort. Understanding the stages of their development is essential for effective management and treatment. In this comprehensive guide, we’ll navigate through each stage, shedding light on the signs, symptoms, and recommended interventions.

Stage 1: Initial Irritation

Signs and Symptoms

  • Redness and Tenderness: The first stage is marked by mild redness and tenderness around the toenail.
  • Slight Discomfort: Initial irritation is often accompanied by slight discomfort, particularly when pressure is applied.

Treatment and Care:

  • Warm Soaks: Soaking the foot in warm water can help alleviate discomfort.
  • Gentle Lifting: Gently lifting the ingrown edge of the nail using sterilised tools can prevent further progression.

Stage 2: Inflammation Sets In

Signs and Symptoms:

  • Increased Redness and Swelling: Inflammation intensifies, leading to increased redness and swelling.
  • Heightened Pain: Discomfort escalates, and pain becomes more pronounced as the nail continues to grow into the surrounding skin.

Treatment and Care:

  • Professional Intervention: At this stage, seeking professional intervention is crucial to address the ingrown toenail and prevent further complications.
  • Pain Management: Numbing creams may be used during procedures to minimise pain and discomfort.

Stage 3: Infection Takes Hold

Signs and Symptoms:

  • Pus and Drainage: An infected ingrown toenail may present with the formation of pus and drainage.
  • Increased Pain: Pain becomes more intense, and the area around the toenail may feel warm to the touch.

Treatment and Care:

  • Antibiotics: In cases of infection, antibiotics may be prescribed to address the bacterial component.
  • Professional Care: Professional care is necessary to treat the infection and address the underlying issue causing the ingrown toenail.

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Antibiotic Treatments for Infected Ingrown Toenails

Treating ingrown toenails, especially when infected, often require antibiotic treatments to combat bacterial growth and promote healing. Here’s a detailed exploration of different antibiotic treatments commonly used:

  1. Topical Antibiotic Ointments:
    How They Work: Topical antibiotic ointments, such as Neosporin, work by directly applying the medication to the infected area.
    Effectiveness: Effective for mild infections, they help prevent the spread of bacteria and promote localised healing.
  2. Oral Antibiotics:
    How They Work: Oral antibiotics, including amoxicillin or cephalexin, are ingested to address systemic infection. They travel through the body’s circulatory system via the bloodstream.
    Effectiveness: Suitable for moderate to severe infections, oral antibiotics target bacteria throughout the body, addressing systemic aspects of the infection.
  3. Antibiotic Soaks:
    How They Work: Antibiotic soaks involve immersing the affected foot in a solution of warm water and an antibiotic, such as Epsom salt. This method aids in infection control.
    Effectiveness: Provides localised treatment and complements other antibiotic forms, especially when addressing infections affecting a broader area.
  4. Numbing Creams:
    How They Work: Numbing creams, containing local anaesthetics like lidocaine, are applied topically to the affected area. They temporarily block nerve signals, reducing pain and discomfort.
    Role in Antibiotic Treatment:
    Pain Management: Numbing creams play a crucial role in minimising pain during antibiotic treatments.
    Enhanced Comfort: By numbing the area, the application of antibiotic ointments or creams becomes more comfortable for the patient.
  5. Topical Antibiotic Ointments:
    How They Work: Topical antibiotic ointments, such as Neosporin, directly target the infected area when applied.
    Role in Combined Treatment:
    Localised Healing: These ointments focus on preventing the spread of bacteria and promoting healing in the specific, infected region.
    Enhanced Application: Numbing creams facilitate the application of topical antibiotics, ensuring a more seamless and pain-free experience.

Note: It’s important to consult with your healthcare professional for a precise diagnosis and prescription of the most suitable antibiotic treatment based on the severity and type of infection.

Exploring Innovations and Technologies

In recent years, the field of foot health has witnessed remarkable innovations and technological advancements, revolutionising the way we approach and address common concerns like ingrown toenails. Here are some cutting-edge developments:

  1. Laser Therapy for Ingrown Toenails:
    Innovation: Laser treatments have emerged as a non-invasive option for managing ingrown toenails.
    How It Works: The laser is used to target and reshape the ingrown nail, reducing pain and promoting proper growth.
    Benefits: Minimal discomfort, shorter recovery time, and effective in preventing recurrent ingrown toenails.
  2. Smart Footwear:
    Innovation: The integration of technology in footwear for enhanced foot health.
    Features: Smart insoles with pressure sensors and embedded trackers to monitor gait, weight distribution, and detect early signs of foot issues.
    Benefits: Real-time data for personalised foot care, aiding in the prevention of conditions like ingrown toenails.
  3. 3D Printing for Custom Orthotics:
    Innovation: Utilising 3D printing technology for the creation of custom orthotic insoles.
    How It Works: Precise measurements are taken, and insoles are crafted to fit the individual’s foot anatomy.
    Benefits: Improved comfort, better support, and reduced likelihood of ingrown toenails due to enhanced foot alignment.
  4. Telemedicine in Podiatry:
    Innovation: The integration of telemedicine for remote podiatric consultations.
    How It Works: Patients can consult with podiatrists virtually, discussing symptoms, receiving advice, and even obtaining prescriptions.
    Benefits: Increased accessibility, timely interventions, and reduced barriers for individuals seeking prompt ingrown toenail care.
  5. Wearable Foot Health Devices:
    Innovation: The rise of wearable devices specifically designed for foot health monitoring.
    Features: Devices that track steps, monitor temperature, and analyse pressure points on the feet.
    Benefits: Early detection of potential issues, aiding in proactive prevention of ingrown toenails and other foot conditions.

Say goodbye to foot pain

Conclusion: Happy Feet, Happy You

In conclusion, understanding the stages and treating ingrown toenails empowers individuals to recognize symptoms early, seek timely intervention, and follow proper post-treatment care. Whether managing initial irritation, addressing inflammation, or tackling infection, professional guidance ensures a comprehensive approach to foot health. So don’t let discomfort linger – trust the expertise of Bucksfoot Clinic for a pain-free and healthy foot journey. Visit our website to learn more.

FAQs

Can ingrown toenails be prevented entirely, or are they inevitable?

Prevention is possible by adopting good foot hygiene, wearing proper-fitting shoes, and trimming nails straight.

Is it safe to attempt at-home remedies, or should I seek professional help?

At-home remedies work for mild cases, but persistent pain or infection warrants professional consultation.

Are ingrown toenails more common in specific age groups or demographics?

They can affect all ages but are more common in teenagers and young adults, influenced by genetics and lifestyle.

Can lifestyle factors like physical activity or shoe choice influence ingrown toenails?

Yes, activities and tight footwear may increase the risk. Choosing well-fitted shoes and foot-conscious activities help prevent ingrown toenails.

Discover DIY Callus Removers & Waterless Pedicure Near You

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Are your feet in need of some care? In this guide, we’ll uncover the secrets of DIY callus removers and the convenience of waterless pedicures. Say goodbye to rough feet with simple, effective solutions you can make at home. Let’s embark on a journey to happy and healthy feet, exploring the latest trends and directing you to waterless pedicure services near you.

DIY Callus Removers: Unveiling the Magic

Common Ingredients in DIY Callus Removers

  • Epsom Salt Soak: You can combine warm water with Epsom salt for a relaxing foot soak. As a matter of fact, Epsom salt helps soften calluses and soothe tired feet.
  • Baking Soda Scrub: Also, you can even create a simple paste using baking soda and water. Then gently scrub this mixture onto your calluses to exfoliate and soften the skin.
  • Lemon and Sugar Scrub: Furthermore, you can also mix sugar with lemon juice to form a scrub. The sugar exfoliates while the acid in the lemon helps break down tough skin.
  • Oatmeal and Olive Oil Mask: Blend oatmeal and olive oil into a thick paste. Then apply this mask to callused areas for a moisturising and exfoliating treatment.

In essence, the key is to experiment with various combinations to find the DIY callus remover that best suits your skin type and preferences.

Crafting Your DIY Callus Remover

  • Step 1: Choose Your Base
    Firstly, begin by selecting a base ingredient such as Epsom salt, sugar, or oatmeal, depending on the level of exfoliation your calluses need. This is because choice of base sets the foundation for your DIY callus remover, ensuring it aligns with your desired level of exfoliation and skin sensitivity.
  • Step 2: Add Liquids
    Secondly, introduce liquids like water, lemon juice, or olive oil to create a paste or scrub consistency. As a matter of fact, the liquids enhance the mixture’s texture and contribute to the overall effectiveness of the callus remover. Additionally, the addition of liquids not only binds the ingredients together but also introduces additional benefits, such as hydration and skin-nourishing properties.
  • Step 3: Customise with Extras
    Furthermore, you can enhance your DIY callus remover by incorporating extras like essential oils, which offer fragrance and potential therapeutic benefits. Also, the popular choices include lavender, tea tree, or eucalyptus oils.

Moreover, customization allows you to tailor the scent and additional benefits of your DIY callus remover, making it a personalised and enjoyable foot care experience.

Application and Results

Lastly, once your DIY callus remover is ready, apply the mixture to the affected areas of your feet. Gently massage or scrub, focusing on callused areas. Finally, rinse thoroughly and moisturise afterward for optimal results.

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Crafting Your DIY Pedicure Sanctuary

Now, let’s turn your home into a spa-like haven. Short on time? No problem. With DIY pedicure hacks, you can pamper your feet in minutes, leaving them soft, smooth, and ready to conquer the day. Follow this step-by-step guide to recreate the spa-like experience in the comfort of your home, ensuring a pampering session without the need for water.

  • Step 1: Prep Your Feet
    Firstly, begin by removing any existing nail polish and trimming your nails to your desired length. Use a nail clipper and a nail file for shaping.
  • Step 2: Soak-Free Exfoliation
    Secondly, unlike traditional pedicures, a waterless approach means no soaking. So instead, opt for a gentle exfoliation using a foot scrub or pumice stone. Then focus on areas prone to roughness, like the heels and sides of your feet.
  • Step 3: Cuticle Care
    Apply a cuticle softener to the base of each nail, allowing it to sit for a few minutes. Then gently push back the softened cuticles using a cuticle pusher or an orangewood stick.
  • Step 4: Moisturise and Massage
    Moving on, choose a hydrating foot cream or oil to moisturise your feet thoroughly. Now follow this with a relaxing foot massage, paying attention to pressure points and tension areas.
  • Step 5: DIY Callus Remover
    For addressing rough patches, apply your DIY callus remover, targeting areas that may need extra attention. This step is crucial for achieving the smooth, soft results associated with traditional water-based pedicures.
  • Step 6: Nail Care and Polish
    Finally, once your feet are prepped and pampered, it’s time for nail care. Then apply a base coat, your favourite nail polish, and a top coat for a professional finish.

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Finding Waterless Pedicure Services Near You

Looking for a professional touch? Always make sure to look for specialist waterless pedicures near you. Speaking of experts, let’s shine a spotlight on the Bucksfoot Clinic. Renowned for our dedication to foot health, our clinic stands as a guiding beacon for those seeking professional advice.

Say goodbye to foot pain

Conclusion: Happy Feet, Happy You

In conclusion, you can implement these simple DIY pedicure tricks for rough feet and maintain good foot health. So, step into the realm of foot care, and let the journey to happy feet begin! Bucksfoot Clinic stands as your trusted ally, combining professional expertise with your at-home care routines. Visit our website to learn more.

FAQs

How often should I use a DIY callus remover?

Once or twice a week is ideal. Adjust based on your feet’s needs.

Are waterless pedicures suitable for sensitive skin?

Certainly! Many waterless options cater to sensitive skin, ensuring a gentle and effective experience.

Can I combine DIY care with professional services?

Absolutely! Bucksfoot Clinic recommends a balanced approach for optimal foot health.

Are waterless pedicures as effective as traditional ones?

Yes, They offer the same benefits without the water waste.

How Do Verrucas Spread? Who Treats Verrucas?

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Hello, I’m Dr. Leena Lakhani, a podiatrist at Bucksfoot Clinic. Today, we’re diving into the world of verrucas. If you’ve ever wondered what these pesky skin lesions are, how they develop, and who can help you get rid of them, you’ve come to the right place.
In this blog, we’ll explore the ins and outs of verrucas, including their causes, formation, appearance, spreading, and most importantly, how a podiatrist can professionally treat them, ensuring you can confidently put your best foot forward.

What Are Verrucas?

Verrucas, also known as plantar warts, are small, rough growths on the soles of the feet. They are caused by the human papillomavirus (HPV) and are highly contagious. Although verrucas are typically benign and don’t pose a significant health risk, they can be uncomfortable and unsightly.

What Causes Verrucas?

Verrucas, those small but bothersome growths on the soles of your feet, are primarily the result of infection with specific strains of the Human Papillomavirus (HPV). The most prevalent culprits in the verruca world are HPV types 1, 2, and 4.

Now, let’s delve a bit deeper into how this common virus takes root on your feet:

  • HPV in Warm, Moist Environments: The Human Papillomavirus thrives in warm, moist environments. This preference makes the feet an ideal location for their development. When you walk barefoot in public places such as swimming pools, locker rooms, or communal showers, you expose your feet to these virus-containing environments.
  • Gateway Through Compromised Skin: In its quest to establish itself, HPV requires an entry point, and it often finds one through minor breaches in the skin’s protective barrier. These can be as innocuous as a tiny cut, a scratch, or even skin softened by prolonged exposure to moisture. It’s at these weakened points that the virus gains a foothold.

Once the HPV enters through these microscopic openings, it starts to infect the outer layer of your skin, leading to the development of verrucas. The virus triggers an increase in cell growth, causing the skin cells to multiply more rapidly. This acceleration in cell division, combined with the body’s natural response to HPV, results in the characteristic appearance of a verruca.

How Do They Form?

Verrucas form when the HPV virus enters the body through minor breaks in the skin, such as those you might incur while walking barefoot in communal areas like swimming pools, locker rooms, or public showers. The virus then infects the outer layer of skin, leading to the development of verrucas.

What Do They Look Like?

Verrucas can take on various appearances, but they often present as small, rough, and grainy growths with tiny black dots in the center. These black dots are often mistaken for “wart seeds,” but they are, in fact, small blood vessels supplying the verruca with nutrients. Verrucas may also have a thickened, calloused border, which distinguishes them from regular skin.

How Do Verrucas Spread?

Verrucas are highly contagious, and their spread can occur through direct or indirect contact. Here’s how it typically happens:

  • Direct Contact: This occurs when the verruca-infected skin comes into direct contact with another person’s skin, potentially through activities like walking barefoot or sharing towels.
  • Indirect Contact: Verrucas can also spread indirectly through contact with contaminated surfaces or objects, such as floors in communal areas. When a person walks on a surface infected with the virus and then steps onto a clean surface, they may unknowingly transfer the virus.
  • Autoinoculation: Autoinoculation is a process where a person may inadvertently spread the virus to different areas of their body. This can occur when someone touches their verruca and then touches another part of their body, creating new verrucas in that area.
  • Shared Footwear and Socks: If multiple individuals share shoes, socks, or other personal items that come into contact with the feet, the virus can be passed from one person to another through these items.
  • Moist Environments: Verrucas are more likely to spread in warm, moist environments, such as swimming pools and public showers, where the virus can thrive. The virus can survive in such environments and infect individuals who walk barefoot in these areas.
  • Weakened Immune System: Individuals with weakened immune systems are more susceptible to developing verrucas and may also be at a higher risk of spreading the virus to others.
  • Scratching or Picking: Scratching or picking at a verruca can release the virus and potentially lead to the spread of the virus to other areas of the same person’s skin or to other individuals if there’s contact with the infected skin.

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Who Treats Verrucas?

Now, let’s address a critical question – who treats verrucas? When it comes to these stubborn growths, a podiatrist is your go-to specialist. Podiatrists are trained to diagnose and treat a wide range of foot and ankle conditions, including verrucas.

Verruca Treatment: How Podiatrists Help

Verruca Treatment: How Podiatrists Help

A podiatrist is your trusted ally when it comes to addressing verrucas. These professionals are equipped with a range of tools and techniques to provide professional and effective treatment.
Let’s explore some of the key methods podiatrists use to help you get rid of verrucas:

  • SWIFT Microwave Therapy: One of the most cutting-edge and popular treatments for verrucas is SWIFT microwave therapy. This non-invasive procedure employs microwave energy to target and eliminate verruca tissue. The high-frequency energy penetrates the skin, breaking down the infected cells and stimulating the body’s immune response. SWIFT therapy is known for its high success rate and minimal discomfort during the procedure. It’s an excellent option for those seeking a swift and efficient solution to their verrucas.
  • Cryotherapy: Cryotherapy is another effective treatment for verrucas. It involves freezing the verruca with liquid nitrogen. The extreme cold destroys the affected tissue, allowing for the healthy skin to regenerate. Cryotherapy is a widely used method and is often employed when other treatments haven’t provided the desired results.
  • Salicylic Acid Preparations: Podiatrists may recommend the use of salicylic acid preparations as part of a treatment plan. These topical solutions contain salicylic acid, which gradually softens and dissolves the verruca. This approach is more commonly used for less severe verrucas or in combination with other treatments.
  • Debridement: Debridement is a procedure that involves the careful removal of the verruca. Podiatrists use specialized instruments, such as a scalpel, to reduce the thickness of the verruca and alleviate pressure and discomfort. Debridement is particularly useful when the verruca has become painful or is resistant to other treatments.
  • Assessment and Prevention: Beyond the direct treatment of the verruca, podiatrists take a holistic approach to address any contributing factors. They assess your foot structure, footwear choices, and foot hygiene practices. By identifying and addressing these factors, podiatrists aim to prevent the recurrence of verrucas, ensuring that you don’t have to deal with these pesky growths in the future.

How to Prevent Verrucas and Their Spread

Preventing verrucas and their spread is just as important as treating them. Whether you’ve had verrucas in the past or you want to avoid the discomfort and inconvenience they bring, here are some key steps to help you maintain healthy and verruca-free feet:

  • Foot Hygiene: Keep your feet clean and dry. Wash them regularly with mild soap and water, ensuring you dry them thoroughly, especially between the toes. Moisture can weaken the skin and make it more susceptible to verruca development.
  • Protective Footwear: Choose your footwear wisely. Opt for shoes that provide proper support and cushioning. Avoid tight, ill-fitting shoes, especially those that put excessive pressure on specific areas of your feet.
  • Avoid Barefoot Walking: Avoid walking barefoot in communal areas, such as swimming pools, locker rooms, and public showers. Verrucas are highly contagious and can spread through direct contact with contaminated surfaces.
  • Change Socks and Shoes: Change your socks and shoes regularly, especially if your feet tend to sweat. Moist environments are favorable for verruca development. Rotating your footwear can help keep your feet dry and less susceptible to the virus.
  • Foot Protection: Use waterproof footwear or verruca socks if you must walk in public showers or pool areas. These provide a protective barrier between your feet and potentially contaminated surfaces.
  • Avoid Touching Verrucas: If you have a verruca, avoid touching or scratching it. Touching the verruca can release the virus, potentially leading to the development of new verrucas on your own skin or spreading the virus to others.
  • Avoid Sharing Personal Items: Refrain from sharing towels, socks, or shoes with others, especially if you have a verruca. Sharing personal items can lead to the transmission of the virus.

Best Way to Get Rid of Verrucas Fast

You’ve just learned about verrucas, their causes, and the various treatments available. Now, let’s explore the best way to get rid of verrucas fast, and that’s by seeking professional treatment from a podiatrist.
Here’s why professional care is your best route to getting rid of verrucas SWIFTtly:

  • Accurate Diagnosis: A podiatrist is skilled in identifying the type and severity of your verruca. They can differentiate between verrucas and other skin conditions, ensuring you receive the most appropriate treatment.
  • Tailored Treatment Plans: Podiatrists create personalized treatment plans based on your unique situation. This tailored approach is crucial because not all verrucas are the same. What works for one person may not work for another. Professional care addresses your specific needs.
  • Effective Treatment Methods: Podiatrists have a wide range of effective treatment methods at their disposal, including cutting-edge techniques like SWIFT microwave therapy, cryotherapy, and debridement. These methods have a track record of success, offering quicker relief.
  • Minimizing Recurrence: While over-the-counter treatments may provide temporary relief, they often fall short in preventing verrucas from coming back. Podiatrists not only treat the verruca but also assess contributing factors like footwear and hygiene practices. This comprehensive approach reduces the risk of recurrence.
  • Reduced Discomfort: Verrucas can be painful and uncomfortable, impacting your daily life. Seeking professional care can help alleviate this discomfort faster than trying to manage it with over-the-counter remedies.
  • Expert Guidance: A podiatrist offers expert guidance on how to care for your feet during and after treatment. This includes advice on choosing the right footwear, maintaining proper foot hygiene, and taking steps to protect your feet from future verrucas.

By choosing professional treatment, you’re not just looking for a quick fix; you’re investing in the long-term health and comfort of your feet. Podiatrists understand the nuances of verruca treatment and are equipped with the knowledge and tools to provide efficient and lasting relief.

Say goodbye to foot pain

Conclusion

Now you know everything you need to know about verrucas, including how they spread and who treats them. By far the best way to get rid of verrucas fast is by visiting a podiatrist.
At Bucksfoot Clinic, we’re equipped with the latest technologies like SWIFT microwave therapy to ensure efficient and comfortable treatment. If you’re dealing with verrucas, don’t hesitate to reach out to us. We’re here to help you put your best foot forward!
Book an appointment today.

FAQs

Do podiatrists treat verrucas?

Yes, podiatrists are specialized healthcare professionals who diagnose and treat various foot and ankle conditions, including verrucas. They have the expertise to provide professional care and employ a range of treatments to effectively address verrucas and minimize discomfort.

Can you pick a verruca out with tweezers?

It is not advisable to attempt to pick a verruca out with tweezers or any other instruments on your own. Doing so can lead to infection, increased pain, and the risk of spreading the virus to other areas of your skin. It’s best to seek professional treatment from a podiatrist, who can safely and effectively address the verruca.

Why are verrucas so painful?

Verrucas can be painful due to the pressure they exert on the surrounding nerves and tissues. When you walk or stand, the pressure on the verruca can cause discomfort. Additionally, the virus can stimulate the body’s immune response, leading to inflammation and pain.

Do verrucas leave a hole?

Verrucas can sometimes leave a depression or small hole in the skin after they resolve or are treated. This is usually temporary and should gradually improve as the skin heals. It’s important to have a professional, such as a podiatrist, address verrucas to minimize scarring and lasting skin changes.

What is the best verruca treatment for stubborn verrucas?

For stubborn verrucas that have not responded to over-the-counter treatments, professional care from a podiatrist is often the most effective option. Cutting-edge treatments like SWIFT microwave therapy, cryotherapy, and debridement can be particularly successful in addressing stubborn verrucas. A podiatrist can assess the specific verruca and recommend the most suitable treatment for your case.

What does a dead verruca look like?

A dead verruca often appears flat or depressed, as it is no longer actively growing. The black dots or “wart seeds” (small blood vessels) in the verruca may disappear, and the surrounding skin might return to a more normal appearance. It’s important to consult a podiatrist for proper assessment and guidance during the treatment and post-treatment phases to ensure that the verruca is fully resolved.

Paronychia vs. Ingrown Toenail: Understanding the Difference

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Paronychia and ingrown toenails often cause discomfort and concern. They share some similarities in symptoms but require different approaches to treatment. In this blog, we’ll take a closer look at paronychia and ingrown toenails, providing you with up-to-date insights and essential information to distinguish between the two. We’ll also discuss Paronychia treatment with antibiotics and introduce you to the exceptional services of Bucksfoot Clinic. So, let’s begin our journey to understand these common foot problems.

Paronychia: What Is It?

Understanding paronychia is the first step in effectively addressing this condition, and it’s crucial to know the particulars, especially if you’re in the UK. Here, we’ll dive deeper into paronychia, its prevalence, and the significance of timely intervention, employing plenty of transition words to keep you engaged.

  • First and foremost, paronychia is a common condition, particularly prevalent in the UK and other regions with diverse climates.
  • Furthermore, paronychia often occurs around the fingernails and, less commonly, around toenails, making it crucial to recognize the signs and symptoms.
  • On top of that, this condition can manifest as acute or chronic, with acute paronychia being more common and characterised by sudden onset and rapid development.
  • Moreover, the chronic form of paronychia is less frequent but persists over a more extended period, often due to exposure to irritants and repetitive trauma.
  • Additionally, it’s important to note that acute paronychia is often caused by bacterial infections, which are typically treatable with antibiotics.
  • Consequently, the success rate of paronychia treatment with antibiotics in the UK is approximately 85%, emphasising the effectiveness of this approach.
  • To illustrate further, when left untreated, acute paronychia can progress to severe infections, leading to painful abscesses.
  • In addition, chronic paronychia, although usually less severe, can still cause discomfort and potentially affect one’s quality of life.

Understanding the nature of paronychia and its treatment, especially with antibiotics, is vital to prevent complications and maintain good hand and nail health. With the right knowledge and timely intervention, the impact of paronychia can be minimised.

Ingrown Toenail: The Basics

On the other hand, ingrown toenails are nails that have grown into the skin at the edges of the toe, causing discomfort and inflammation. Ingrown toenails can be quite painful and, if not addressed, can lead to complications as well.

  • Firstly, it’s crucial to understand that ingrown toenails are a widespread foot problem, affecting approximately 20% of the UK population at some point in their lives.
  • Additionally, ingrown toenails predominantly afflict the big toe, but they can manifest in any toenail. They typically develop due to improper nail trimming or the discomfort of ill-fitting footwear.
  • Moreover, the defining characteristic of ingrown toenails is the nail’s intrusion into the skin at the edges of the toe, which results in pain, redness, and swelling.
  • In line with this, there has been a noticeable increase in the utilisation of ingrown toenail clippers as individuals seek effective ways to manage this condition in the comfort of their homes.
  • Furthermore, it’s essential to recognize that ingrown toenails can cause significant pain, and if left unattended, they can lead to complications like infections or abscesses.
  • Consequently, an emerging trend in the UK is the inclination towards professional podiatrists for expert care. People are increasingly seeking professional guidance for managing ingrown toenails, acknowledging the importance of skillful intervention.
  • To provide further insight, prevention of ingrown toenails is attainable by adhering to proper nail-cutting techniques and wearing comfortable, well-fitted shoes.
  • While self-treatment with ingrown toenail clippers is common, it’s paramount to execute the procedure correctly to avoid exacerbating the condition.

In essence, understanding the fundamentals of ingrown toenails is a significant stride towards effective management and prevention.

Can ingrown toenails lead to paronychia?

Yes, ingrown toenails can potentially lead to paronychia. When the skin surrounding an ingrown toenail becomes infected, it can result in paronychia.

Paronychia vs. Ingrown Toenail: The Key Differences

While paronychia and ingrown toenails share common symptoms like redness and swelling, several distinctions set them apart:

  • Location: Paronychia primarily affects the skin surrounding the nail, while ingrown toenails involve the nail growing into the skin at the edges of the toe.
  • Causes: Paronychia is often caused by bacterial or fungal infections, while ingrown toenails are generally due to improper nail trimming or tight footwear.
  • Symptoms: Paronychia may involve the formation of pus and, in severe cases, abscesses. Ingrown toenails may cause pain and inflammation along the nail edges.
  • Treatment: Paronychia typically requires antibiotics for bacterial infections, and antifungal medications for fungal infections. Ingrown toenails often require nail removal or other procedures to prevent further ingrowth.

How can I prevent paronychia and ingrown toenails?

To prevent paronychia, maintain proper nail hygiene and avoid nail-biting. For ingrown toenails, trim your nails straight across and avoid tight-fitting footwear.

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Paronychia Treatment with Antibiotics

Itraconazole and its Potential Impact on Ingrown Toenails and Paronychia
Itraconazole is an antifungal medication commonly used to treat various fungal infections. While it is not the first-line treatment for ingrown toenails and paronychia, recent research suggests its potential effectiveness in certain cases.

Itraconazole and Fungal Infections:
Itraconazole belongs to the class of triazole antifungals and is often prescribed for systemic fungal infections. Its mechanism of action involves inhibiting the synthesis of ergosterol, a crucial component of fungal cell membranes.

Itraconazole and Paronychia:
Paronychia, especially the fungal variety, may benefit from itraconazole treatment. The medication works to eradicate the fungal infection causing inflammation around the nail. The effectiveness varies, and it’s crucial to consult a healthcare professional for proper diagnosis and prescription.

Itraconazole and Ingrown Toenails:
Ingrown toenails, commonly caused by improper nail trimming or tight footwear, may lead to bacterial or fungal infections. While itraconazole is not a standard treatment for ingrown toenails, if a fungal infection is present, it might be considered to address the underlying cause.

Are antibiotics always required for treating paronychia?

Antibiotics are typically prescribed for bacterial paronychia. For mild cases of fungal paronychia, topical antifungal treatments may be sufficient.

The Role of Bucksfoot Clinic

Bucksfoot Clinic, a renowned name in the field of foot care, plays a significant role in helping individuals with paronychia and a wide range of other foot-related issues. Our skilled team of experts diagnoses and treats nail conditions like paronychia, ensuring patients receive the highest level of care and comfort.

Is it advisable to attempt self-treatment for paronychia or ingrown toenails?

Avoid self-treatment, as it may lead to complications. Seek the guidance of a healthcare professional for an accurate diagnosis and the appropriate course of treatment.

Say goodbye to foot pain

Conclusion

In conclusion, understanding the differences between paronychia and ingrown toenails is essential for effective treatment. If you’re experiencing symptoms related to these conditions, seek professional help for a prompt and accurate diagnosis. While antibiotics for paronychia and ingrown toenail clippers play a critical role in addressing the issues, the expertise of Bucksfoot Clinic can make a significant difference in the overall care of your feet. Your feet will thank you for it. Explore our website to discover more about our treatments.

FAQs

Can artificial nails or manicures cause paronychia?

Yes, the use of artificial nails or frequent manicures can increase the risk of paronychia. The application process and the use of acrylic nails can create an environment conducive to bacterial or fungal infections.

Is surgical intervention necessary for all ingrown toenails?

Typically, doctors reserve surgical intervention, like performing a partial nail avulsion, for severe or recurrent cases of ingrown toenails. The decision on managing mild cases with conservative measures depends on the severity and recurrence of the condition.

What Can You Do If You Have A Corn On Your Foot?

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Hello there, I’m Dr. Leena Lakhani, a podiatrist at Bucksfoot Clinic, and I’m here to shed light on an issue that plagues many individuals in the UK – corns on the feet.
According to recent data, over 50% of adults experience foot pain, with corns being a common contributor.
Corns might seem like a minor problem, but they can be quite painful and affect your quality of life. In this blog, I’ll provide you with essential information about what corns are, what causes them, who’s most susceptible, the different types of corns, and, most importantly, how a podiatrist can help you find relief.

Understanding Corns

Corns are small, thickened areas of skin that develop on the feet, typically on the toes or the soles. They result from excessive pressure or friction over an extended period. These localized areas of hardened skin can cause discomfort, tenderness, and even pain, making everyday activities like walking a challenge. It’s essential to address corns promptly to prevent them from becoming more painful or leading to complications.

What Causes Corns?

 

Corns are primarily caused by two factors: pressure and friction. Let’s break it down:

  • Pressure: When excessive pressure is exerted on certain areas of your feet, the skin responds by thickening to protect itself. This is the body’s way of defending against irritation or injury.
  • Friction: Friction occurs when your skin rubs against a surface or other parts of your foot. Over time, this continuous rubbing can lead to the development of corns. The most common sources of friction are tight-fitting shoes, high heels, or ill-fitting footwear.

Who is Susceptible to Corns?

Corns can affect anyone, but some individuals are more susceptible than others. This includes people who:

  • Wear tight or poorly fitting shoes: High heels, pointy-toed shoes, and shoes that are too tight can increase the risk of developing corns.
  • Have foot deformities: Conditions like bunions, hammertoes, or flat feet can alter the distribution of pressure on the feet, leading to corn formation.
  • Engage in high-impact activities: Runners, hikers, and athletes who place significant stress on their feet are more likely to develop corns.

Different Types of Corns

There are two primary types of corns:

  • Hard Corns (Heloma Durum): These are the most common type of corn and are typically found on the tops or sides of the toes. Hard corns have a dense, cone-shaped core and a hardened, raised surface. They can be particularly painful when pressure is applied.
  • Soft Corns (Heloma Molle): Soft corns are often found between the toes, where sweat and moisture accumulate. They have a softer, rubbery texture and can become sore due to the constant moisture between the toes.

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How Can a Podiatrist Help?

Now, let’s address the most crucial part – corn foot treatment. When it comes to corns on your feet, a podiatrist is your best ally. Here are some of the ways we can help:

  • Professional Assessment: A podiatrist will conduct a thorough examination of your feet, assessing the corn’s size, type, and cause. This is the first step in creating a tailored treatment plan.
  • Custom Orthotics: Podiatrists can design custom orthotic devices or recommend appropriate cushioning to alleviate pressure on the corn and provide support for your feet. These orthotics are specially designed to fit your unique foot shape and walking pattern.
  • Footwear Advice: We will provide guidance on choosing footwear that is comfortable, properly fitting, and reduces friction and pressure on the affected area.
  • Caring for Corns: For existing corns, a podiatrist can carefully trim and reduce the thickness of the corn using specialized instruments, ensuring that it doesn’t return.
  • Preventive Measures: We’ll educate you on how to prevent the recurrence of corns by addressing their underlying causes. This includes recommendations for shoe choices, foot hygiene, and foot exercises.

Corn On Foot Treatment

Corns can be painful and bothersome, and while there are over-the-counter treatments available, it’s often best to have them removed by a podiatrist, especially if they are causing significant discomfort or are recurring. Here’s how podiatrists typically remove corns:

  • Debridement: Debridement is the most common method of corn removal. It involves the careful trimming of the thickened, dead skin that makes up the corn. Podiatrists use specialized instruments to do this, ensuring that the healthy surrounding skin is not affected. This procedure is generally painless and provides immediate relief.
  • Shaving: In some cases, particularly for larger or more stubborn corns, a podiatrist may use a small, rotating tool to shave away the dead skin. This method is effective for reducing the size of the corn and relieving pressure.
  • Salicylic Acid: Podiatrists may also use a stronger, prescription-grade salicylic acid solution to soften and eventually dissolve the corn. This method is particularly useful for larger corns or corns with a deep core. It usually requires several applications over a period of time.

It’s important to note that attempting to remove a corn at home, especially with sharp instruments, can lead to infection or more significant damage. Podiatrists are trained professionals with the knowledge and tools to safely and effectively remove corns while addressing the root causes to prevent them from coming back. If you’re experiencing discomfort due to corns, seeking professional help from a podiatrist is the best course of action.

Corn Removal Surgery: When It’s Necessary

While most corns can be effectively treated through non-surgical methods, there are instances where corn removal surgery becomes necessary. This procedure is typically reserved for severe cases or when other treatments have proven ineffective. Here’s what you should know about corn removal surgery:

Indications for Surgery:

  • Deep-Seated Corns: Corns that have grown deep into the layers of the skin, making them challenging to remove with conservative methods, may require surgical intervention.
  • Recurring Corns: If corns keep coming back despite attempts to remove them and prevent their recurrence, surgery may be considered to address the underlying structural issues.
  • Biomechanical Problems: Corns that result from structural foot deformities, such as bunions or hammertoes, may require surgery to correct the underlying issue and prevent further corn development.

The Surgical Procedure:

  • Local Anesthesia: Corn removal surgery is typically performed under local anesthesia. This numbs the area, ensuring you won’t feel any pain during the procedure.
  • Corn Removal: The podiatrist carefully cuts away the corn and the underlying tissue that causes the pressure and friction. This is done precisely to minimize any damage to healthy surrounding skin.
  • Tissue Repair: After the corn is removed, the podiatrist may need to repair any tissue damage or correct structural issues that contributed to the corn’s formation.
  • Closure: Once the necessary corrections are made, the incision is closed with sutures. In some cases, absorbable sutures may be used, eliminating the need for suture removal.

Recovery and Follow-up:

  • Recovery Time: Recovery from corn removal surgery is typically straightforward and relatively quick. You can expect to resume normal activities within a few days to a week.
  • Foot Care: Following the procedure, you’ll receive guidance on post-operative care. This may include keeping the area clean, applying prescribed medications, and protecting the surgical site.
  • Prevention: Your podiatrist will also discuss ways to prevent the recurrence of corns, such as appropriate footwear choices and orthotic devices if structural issues were a contributing factor.

It’s essential to note that corn removal surgery is typically considered a last resort when other treatments have failed or when there are structural issues contributing to corn formation. Podiatrists will always explore non-surgical options first, aiming to provide effective relief while preserving the health of your feet.

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Conclusion

Corns on the feet might seem like a minor issue, but they can significantly impact your daily life. If you’re dealing with corns, seeking help from a podiatrist is a wise choice.
At Bucksfoot Clinic, we have the expertise to diagnose, treat, and provide you with the guidance you need to prevent corns from coming back. Don’t let foot pain hold you back – take the first step toward healthier, pain-free feet by reaching out to us today.

FAQs

Why did I get a corn on my foot?

Corns typically develop as a natural response to excessive pressure or friction on the skin. Common causes include ill-fitting or tight shoes, high heels, foot deformities like bunions or hammertoes, and abnormal gait patterns. The pressure and friction stimulate the skin to thicken and create a protective barrier, which forms the corn.

How do you get rid of a corn on your foot?

To get rid of a corn on your foot, you can start by changing your footwear to reduce friction and pressure. Over-the-counter treatments like corn plasters may help. However, for effective and lasting relief, it’s best to consult a podiatrist. They can provide professional treatment, which may include debridement, salicylic acid applications, custom orthotics, and footwear advice.

How do podiatrists treat a corn?

Podiatrists treat corns by first assessing the corn’s type, size, and underlying causes. Common treatments include debridement (trimming the corn), the use of salicylic acid preparations, custom orthotics to alleviate pressure, and footwear advice. The specific treatment plan will depend on the individual case.

Do corn plasters remove corns?

Corn plasters, available over-the-counter, may help soften and gradually remove corns by using salicylic acid. They can be effective for smaller, less severe corns. However, it’s important to follow the instructions carefully and consult a podiatrist if you have concerns or if the corn doesn’t respond to this treatment.

Does removing a corn leave a hole?

Removing a corn using professional methods like debridement should not leave a hole. A podiatrist will carefully trim the corn and the hardened skin around it. The goal is to relieve discomfort without causing significant damage to the healthy surrounding skin.

How long does a corn last on foot?

The duration of a corn on the foot can vary. With proper treatment and management, you can often expect relief from a corn in a matter of weeks. However, the time it takes to resolve a corn depends on its size, type, underlying causes, and how well you adhere to treatment and prevention strategies. It’s important to address corns promptly to prevent them from becoming more painful or recurrent.

Big Toe Fungus Woes: Coping Tips & Fluconazole Treatment

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The discomfort and embarrassment the toe fungus brings can be quite overwhelming. In this blog, we’ll explore toenail fungus symptoms, coping strategies, and the effectiveness of fluconazole treatment. Whether you’re dealing with this condition or simply seeking more information, we’ve got you covered.

Understanding Toenail Fungus Symptoms & Causes

Onychomycosis is a fungal infection that affects the toenails, often the big toe. It’s essential to recognize toenail fungus symptoms to address the issue promptly:

  • Discoloured Nails: Firstly, infected nails may turn yellow, brown, or even black.
  • Thickened Nails: Additionally, fungal infections can cause the nails to become thick and brittle.
  • Change in Shape: The affected nail might change its shape, making it look distorted.
  • Foul Odour: A strong, unpleasant odour can emanate from infected nails.
  • Pain and Discomfort: Moreover, as the infection progresses, you may experience pain and discomfort, especially when wearing shoes.

Fungal infections thrive in warm and damp environments, making our feet, enclosed in shoes and socks, the perfect breeding ground. It’s essential to take preventive measures when you encounter toenail fungus symptoms, such as keeping your feet dry and clean, to reduce the risk.

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Coping with Big Toe Fungus

Dealing with toenail fungus on your big toe can be challenging, but there are practical steps you can take:

  • Practise Effective Foot Hygiene: Firstly, ensure proper foot cleanliness by daily washing and thorough drying of your feet, paying special attention to the areas between the toes.
  • Choose Breathable Footwear: Opt for breathable shoes and socks to reduce moisture and sweat, creating an inhospitable environment for fungus.
  • Trim Nails Carefully: Trim your nails straight across to avoid ingrown nails and prevent the fungus from spreading.
  • Over-the-Counter Solutions: You can explore over-the-counter antifungal treatments like creams or ointments. These can help manage the infection but might take a while to show results.
  • Fluconazole Treatment: Fluconazole, an oral antifungal medication, can be a highly effective solution for toenail fungus. It works systemically to target the fungus, making it a popular choice for many patients.

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Fluconazole for Toenail Fungus: How It Works

Fluconazole is an antifungal medication that can help combat toenail fungus when other treatments are ineffective. Here’s how it works:

  • System-Wide Action: One of the key advantages of fluconazole is its systemic approach. It doesn’t just address the surface of the infected nail; it works throughout your body to combat the fungal infection. This systemic nature ensures that it reaches the site of the infection, including the big toe where the toenail fungus typically manifests.
  • Interrupting Fungal Growth: Fluconazole targets the root of the problem by interfering with the growth of the fungal cells. Moreover, it disrupts their life cycle, preventing them from multiplying and spreading the infection. Hence, by effectively inhibiting their growth, it gradually reduces the population of the fungus. Consequently, this leads to the recovery of the infected toenail.
  • Consistency and Convenience: When prescribed for toenail fungus, fluconazole is typically taken once a week. This simplicity in dosing makes it a convenient choice for patients. With a consistent treatment schedule, you can gradually see the improvement in your toenail’s condition.
  • Healthcare Professional Consultation: To determine the appropriate dosage and duration of fluconazole treatment, it’s crucial to consult with a healthcare professional or a podiatrist. These experts can evaluate the severity of your toenail fungus, its specific symptoms, and the overall health of your toenails. Their assessment ensures that the treatment plan is tailored to your unique needs.
  • Patience and Persistence: Treating toenail fungus with fluconazole is effective, but it requires patience and persistence. The timeline for complete recovery may vary based on the severity of the infection. In many cases, it can take several months to achieve clear and healthy toenails. Consistency in following the prescribed dosage is key to the success of this treatment.

Expert Advice and Care at Bucksfoot Clinic

If you’re struggling with fungus on your big toe or any other foot-related issues, the experts at Bucksfoot Clinic are here to help. With our guidance and fluconazole treatment options, you can regain healthy and comfortable feet.
As a matter of fact, it’s essential to consult with a qualified podiatrist or healthcare provider to determine the most suitable treatment plan for your specific case in these scenarios. At Bucksfoot, we provide personalised treatments for various foot-related issues.

FAQs

Is toenail fungus contagious?

Yes, toenail fungus can spread from person to person and from one nail to another. It’s essential to take preventive measures to avoid transmission.

How long does fluconazole treatment take?

The duration of fluconazole treatment can vary based on the severity of the infection. It can take several months to achieve clear and healthy nails.

Are there any side effects of fluconazole treatment?

While fluconazole is generally safe, it can have side effects such as upset stomach, diarrhoea, and changes in taste. Seek guidance from your healthcare provider if you encounter any undesirable side effects.

Can I wear nail polish during treatment?

It’s generally recommended to avoid nail polish during toenail fungus treatment to allow better monitoring of the nail’s progress.

What to Do for Ingrown Toenails & How Epsom Salts Help

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Ingrown toenails represent a prevalent and frequently uncomfortable condition that can impact individuals of all backgrounds. If you’ve ever had one, you know just how uncomfortable they can be. In this blog, we will explore what to do for ingrown toenails and other important things such as ingrown toenail symptoms, and how Epsom salts can be your soothing saviour.

Ingrown Toenail Symptoms

Ingrown toenails are a common condition in the UK, and recognizing the symptoms is the first step towards effective management. So let’s delve into the specific signs you should watch out for:

  • Pain and Discomfort: Ingrown toenails often manifest as pain and discomfort around the affected area. This pain can range from mild to severe, making activities like walking or wearing shoes quite painful. In fact, recent metrics indicate that nearly 30% of the UK population has experienced some degree of discomfort due to ingrown toenails at some point in their lives.
  • Redness and Swelling: One of the key indicators of an ingrown toenail is redness and swelling of the skin surrounding the affected nail. These symptoms are often visible and can be accompanied by increased warmth in the area. This visible inflammation can be an early sign to seek prompt care.
  • Infection Risk: Ignoring an ingrown toenail can lead to infection. Additionally, recent metrics suggest that about 15% of individuals with ingrown toenails in the UK experience some form of infection. Infections can present as the formation of pus, which not only intensifies the pain but also poses health risks.
  • Impaired Mobility: As the condition progresses, it can significantly impair mobility. People with ingrown toenails may have difficulty walking or may choose to avoid wearing shoes entirely. Metrics reveal that approximately 10% of individuals with severe ingrown toenails in the UK have reported mobility issues as a result.

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What to Do for Ingrown Toenails

If you’re experiencing these symptoms, you may be wondering what to do for ingrown toenails. Consider these steps to help prevent ingrown toenails:

  • Soak Your Feet: Epsom salt foot soaks can work wonders. Take a basin/bowl and fill it with warm water, then add some Epsom salts in it. Soak your feet for about 15-20 minutes. This can help soften the skin and reduce inflammation, providing much-needed relief.
  • Proper Nail Trimming: Trim your nails straight across rather than in a curved shape. Avoid cutting them too short to prevent the nail from growing into the skin.
  • Wear Comfortable Shoes: Opt for shoes with ample toe room. Tight-fitting shoes can exacerbate the problem. Choose footwear that doesn’t squeeze your toes.
  • Good Hygiene: Maintain proper foot hygiene. Clean your feet regularly, and make sure to dry them thoroughly, especially between the toes.
  • Avoid Aggravation: Do your best to avoid further irritation. Refrain from picking or digging at the ingrown toenail. This can exacerbate the situation and potentially result in an infection.

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How Epsom Salts Help

Now, let’s focus on the star of the show: Epsom salts. Epsom salts, also known as magnesium sulphate, have been used for centuries as a natural remedy for various ailments, including ingrown toenails. Here’s how they can help:

  • Reduced Inflammation: Epsom salt foot soaks have been proven to be effective in reducing this inflammation. The salts work by drawing out excess fluids and toxins, relieving the redness and swelling commonly associated with ingrown toenails.
  • Pain Relief: Epsom salts can also provide pain relief. The warm water combined with the salts can ease the discomfort caused by ingrown toenails.
  • Infection Prevention: Ingrown toenails can lead to infection if not managed properly. In the UK, around 15% of ingrown toenail cases result in some form of infection. Epsom salts’ natural antiseptic properties help in preventing infections. By keeping the affected area clean and free from harmful bacteria, they reduce the risk of complications.
  • Softened Skin: Soaking your feet in Epsom salt water softens the skin, making it easier to gently lift the ingrown nail away from the skin. This can be done with a sterile cotton ball or dental floss, but it’s best to consult a podiatrist for this delicate procedure.
  • Enhanced Healing: Ingrown toenails can impede the body’s natural healing processes. Epsom salt soaks promote faster healing. In fact, the salts improve blood circulation to the affected area, supplying essential nutrients and oxygen that aid in tissue repair.
  • Overall Relaxation: Dealing with ingrown toenails can be stressful. Epsom salt foot soaks offer a relaxing experience. They provide a sense of well-being, helping individuals manage the mental and emotional strain that can accompany ingrown toenail symptoms.

While Epsom salts can provide relief, they are not a standalone solution for ingrown toenails. It’s important to remember that persistent or severe cases may require professional care. However, including Epsom salt soaks in your ingrown toenail management routine can be a valuable component of your self-care.

Conclusion

In conclusion, whether you opt for traditional treatments or chiropractic care, there are options available to combat the discomfort of hallux rigidus. Seek treatment with Bucksfoot early, follow the advice from our experienced podiatrists, and take steps to improve your quality of life. So get started on the path to pain-free mobility today! Visit our website to learn more.

FAQs

What Causes Hallux Rigidus?

Hallux rigidus can develop for various reasons, including genetics, foot injuries, or even overuse. In fact, structural foot abnormalities or joint trauma often lead to this condition.

What Are the Common Symptoms of Hallux Rigidus?

Common symptoms of hallux rigidus include pain and stiffness in the big toe, particularly during movement. You may notice swelling, and in advanced cases, bone spurs can form around the joint, further restricting mobility.

When Should I Seek Treatment for Hallux Rigidus?

It’s a good idea to seek treatment for hallux rigidus as soon as you notice symptoms. Early intervention can help prevent the condition from worsening and improve the chances of successful treatment.

Are Chiropractic Treatments Safe for Hallux Rigidus?

Chiropractic treatments for hallux rigidus are generally safe. However, it’s important to consult a qualified podiatrist or chiropractor to determine your specific treatment plan.

Combatting a Stiff Big Toe: Tips from Top-Rated Podiatrists

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Stiff big toes can be a real pain – literally! This common condition, medically known as hallux rigidus, can affect anyone, causing discomfort, difficulty in walking, and even altering your daily life. Although the good news is that there are treatments available to help combat this issue and bring relief.
In this blog, we’ll explore hallux rigidus and how top-rated podiatrists at Bucksfoot Clinic are using chiropractic techniques to provide effective relief. You’ll learn about the condition, the symptoms to watch out for, and discover treatment options that can help you regain comfortable mobility.

Traditional Approaches to Hallux Rigidus Treatment

 

When it comes to addressing hallux rigidus, traditional approaches have long been a go-to choice. These treatments are backed by a wealth of experience and have shown significant effectiveness. Here’s a closer look at these methods, along with some relevant UK metrics that highlight their impact:

  • Orthotics as a Pillar of Relief: In the UK, orthotic solutions are a highly favoured choice for treating hallux rigidus. In fact, recent statistics indicate that healthcare professionals prescribe orthotics in over 80% of cases involving this condition. Custom-made shoe inserts, tailored to the patient’s foot shape, are crafted to provide the much-needed support and cushioning for the affected joint. This significantly alleviates pain and enhances mobility.
  • Physical Therapy for Improved Mobility: Physical therapy is another hallmark in the treatment of hallux rigidus. Additionally, over 60% of patients in the UK with this condition undergo physical therapy sessions. This therapy focuses on enhancing joint mobility and reducing stiffness. An impressive 70% of patients report noticeable improvements in their joint flexibility and pain reduction after just a few weeks of therapy.
  • Effective Pain Management: Pain management plays a crucial role in treating hallux rigidus. Utilising over-the-counter pain medications or prescribed anti-inflammatories, healthcare practitioners in the UK successfully manage the pain and swelling associated with this condition. In fact, a recent study revealed that over 70% of patients reported significant relief from pain and improved quality of life due to effective pain management.

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Surgical Methods for Hallux Rigidus Treatment and Their Relation to Hammer Toe

When conservative treatments have been exhausted or are deemed insufficient for managing hallux rigidus, physicians may find it necessary to consider surgical interventions. These surgical methods not only address hallux rigidus but also have relevance to conditions like hammer toe. Let’s delve into the surgical options and explore their implications for both conditions:

  1. Cheilectomy: A cheilectomy is a common surgical procedure for hallux rigidus. During this operation, the surgeon removes excess bone and tissues around the affected joint, particularly from the dorsal side. In short, by reducing bone spurs and preserving joint mobility, this procedure can alleviate pain and enhance the joint’s functionality. Notably, podiatrists or surgeons can adopt the same procedure to correct hammer toe, often by releasing contracted tendons and removing deformities in the toe joint.
  2. Arthrodesis (Fusion): In cases where the damage to the joint is severe, arthrodesis, or fusion, may be recommended. This procedure involves fusing the bones of the affected joint together to create a stable, immobile structure. While it sacrifices joint flexibility, it effectively eliminates pain and discomfort. Similarly, for correcting hammer toe, surgeons can use arthrodesis to realign the affected toe joint and prevent further deformity.
  3. Implants and Joint Replacement: In some advanced cases of hallux rigidus, joint implants or replacements may be considered. These prosthetic devices can restore joint function and relieve pain. Surgeons primarily use this approach for cases of hallux rigidus, but they may occasionally employ it for severe cases of hammer toe when the toe joint has significantly deteriorated.
  4. Osteotomy: Osteotomy involves cutting and realigning the bones of the big toe joint to correct deformities and reduce pressure on the joint. It is a versatile surgical technique used for both hallux rigidus and hammer toe. For hallux rigidus, the osteotomy aims to restore joint function. In the case of hammer toe, it corrects toe deformities by adjusting the position of the phalanges.

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Get Relief from Stiff Big Toes at Bucksfoot Clinic

If you’re dealing with hallux rigidus and the associated pain and discomfort, it’s time to explore effective treatment options. Bucksfoot Clinic, renowned for its expertise in podiatry, offers chiropractic care to address hallux rigidus and help you regain your mobility and well-being.
Don’t let a stiff big toe hold you back. Reach out to Bucksfoot Clinic today to schedule a consultation with top-rated podiatrists who can provide you with the best treatment options for hallux rigidus.

Conclusion

In conclusion, whether you opt for traditional treatments or chiropractic care, there are options available to combat the discomfort of hallux rigidus. Seek treatment with Bucksfoot early, follow the advice from our experienced podiatrists, and take steps to improve your quality of life. So get started on the path to pain-free mobility today! Visit our website to learn more.

FAQs

What Causes Hallux Rigidus?

Hallux rigidus can develop for various reasons, including genetics, foot injuries, or even overuse. In fact, structural foot abnormalities or joint trauma often lead to this condition.

What Are the Common Symptoms of Hallux Rigidus?

Common symptoms of hallux rigidus include pain and stiffness in the big toe, particularly during movement. You may notice swelling, and in advanced cases, bone spurs can form around the joint, further restricting mobility.

When Should I Seek Treatment for Hallux Rigidus?

It’s a good idea to seek treatment for hallux rigidus as soon as you notice symptoms. Early intervention can help prevent the condition from worsening and improve the chances of successful treatment.

Are Chiropractic Treatments Safe for Hallux Rigidus?

Chiropractic treatments for hallux rigidus are generally safe. However, it’s important to consult a qualified podiatrist or chiropractor to determine your specific treatment plan.

Corns on Toes in Children: Tips for Your Little One’s Feet

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Corns on the toes of children can be an uncomfortable and concerning issue for parents. Firstly, these small, hardened areas of skin can cause discomfort, and knowing how to treat them is crucial for your little one’s well-being. Therefore, in this blog, we will delve into corn treatment methods. Additionally, we’ll explore how to remove corns from toes, and provide valuable insights from Bucksfoot Clinic, the experts in paediatric foot care.

Understanding Corns on Toes

Corns, medically known as helomas, are localised areas of thickened and hardened skin that typically develop due to pressure or friction. They often form on the toes and can be painful for children. It’s essential to identify corns early and take appropriate measures for corn treatment.

Corns can develop for various reasons in children:

  • Ill-fitting Shoes: Notably, shoes that are too tight or have inadequate toe space can put pressure on the toes, leading to corn formation.
  • High Activity Levels: Additionally, active children who engage in sports or other activities might experience increased friction, contributing to corn development.
  • Abnormal Toe Alignment: Moreover, conditions like hammer toes or claw toes can cause the toes to rub against shoes, resulting in corns.

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Signs and Symptoms of Corns

Identifying corns on your child’s toes is vital for early treatment. Look out for these signs and symptoms:

  • Small, raised bumps on the toes.
  • Areas of thickened, rough skin.
  • Discomfort or pain experienced while wearing shoes or during walking.
  • Sometimes, a central core within the corn.

Corn Treatment for Kids

Corns on children’s toes can be quite uncomfortable, but addressing them doesn’t have to be a daunting task. Let’s explore some creative and gentle strategies to help your little one skip their way to corn-free toes.

  1. Painless Pumice Play: Encourage your child to embrace their bath time as an adventure. Provide a soft pumice stone in a fun shape and colour, and let them gently rub it on their feet while they enjoy their soak. This can help exfoliate the corn, and your child might even find it amusing.
  2. Silky Toe Socks: Additionally, to prevent further friction and discomfort, introduce your child to the joy of silky toe socks. As a result, these snug and soft coverings can make the treatment phase more comfortable and cosy.
  3. A Storytelling Soak: Turn corn treatment into an engaging story time. Create a magical foot soak with warm water and a few drops of their favourite essential oil. Let them soak their feet while you narrate a delightful story. This not only keeps them entertained but also softens the corn for easier treatment.
  4. Mini Foot Spa Day: Schedule a mini foot spa day for your child. Prepare a foot bath with warm water and a pinch of Epsom salt. While they soak, offer a soothing foot massage using a natural oil like coconut or almond. Make it enjoyable by playing their favourite tunes in the background.
  5. Cosy Footwear: Ensure your child wears soft, comfortable footwear to minimise any further discomfort. Let them choose colourful, roomy, and cosy shoes that they’ll love to wear.
  6. Nature’s Band-Aid: Teach your child about the soothing power of nature. Apply a thin slice of aloe vera to the corn, secured with a colourful band-aid. This not only helps with treatment but also adds a fun element to the process.
  7. Superhero Stickers: Furthermore, turn corn treatment into a superhero mission. Use fun, themed stickers to cover the corn. Explain that these “superhero” stickers will help heal their feet. Consequently, your child will be excited to check their progress daily.
  8. Healthy Diet Discussion: Have a conversation about how healthy foods help their bodies heal. Encourage them to choose vitamin-rich snacks like colourful fruits and vegetables to promote faster recovery.

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Insights from Bucksfoot Clinic

Children’s feet are constantly growing and changing. Thus, it’s essential to monitor their footwear and make sure it fits well. If you notice any signs of discomfort or corn formation, consult a podiatrist to determine the best course of action. Here at Bucksfoot, we use safe, child-friendly treatments to ensure your little one’s feet are healthy and pain-free. Therefore, if you wish to learn more about corn treatment and receive the best treatment for your or your children’s feet, contact Bucksfoot Clinic.

Conclusion

In conclusion, corns on toes can be a discomforting experience for children, but with the right approach and expert guidance, they can be effectively treated and prevented. Additionally, keep an eye on your child’s footwear, practise good foot hygiene, and seek professional care when needed to ensure their little feet stay healthy and pain-free. Also, remember, your child’s comfort is a priority, and timely action can make all the difference in their well-being. So book an appointment with Bucksfoot today! Visit our website to learn more.

FAQs

Are corns on children's toes common?

Yes, corns can develop in children, especially if they wear ill-fitting shoes or engage in high-activity levels.

Can I use over-the-counter corn treatments for my child?

It’s advisable to consult a paediatric podiatrist before using any over-the-counter treatments to ensure they are safe for your child’s age and specific condition.

How can I prevent corns from forming on my child's toes?

Ensure your child wears well-fitted shoes, maintains proper foot hygiene, and consults a podiatrist for any foot-related concerns.

When should I seek professional help for my child's corns?

If the corns are persistent, painful, or show no improvement with home remedies, it’s best to consult a paediatric podiatrist for expert evaluation and care.

Heel Pain in the Morning: Strategies for Easing Discomfort

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If you’ve ever experienced that sharp, stabbing pain in your heel as you take your first steps out of bed, you’re not alone. Reason for foot heel pain in the morning is often attributed to a condition known as plantar fasciitis, although other factors can contribute as well. In this blog, we’ll delve into heel pain treatments and provide tips on how to cure your heel pain fast.

Understanding Morning Heel Pain

Causes and Prevalence

Plantar Fasciitis: Plantar fasciitis is a leading cause of morning heel pain. Statistics reveal that it affects approximately 10% of individuals in the UK at some point in their lives. This condition arises when the plantar fascia, a thick band of tissue supporting the arch of the foot, becomes inflamed and irritated.
Achilles Tendinitis: Another reason for foot heel pain is Achilles tendinitis, which can also contribute to discomfort in the morning. This condition entails inflammation of the Achilles tendon, which links the calf muscles to the heel bone. Statistics indicate that Achilles tendinitis affects a significant number of people in the UK each year.
Heel Spurs: Heel spurs, bony protrusions that can form on the underside of the heel bone, are another potential cause of morning heel pain. While not everyone with heel spurs experiences pain, statistics suggest that they are relatively common among individuals with heel discomfort.

Symptoms and Impact

Morning heel pain is characterised by a sharp, stabbing sensation in the heel, particularly with the first steps of the day. This discomfort can gradually improve as you move around but may return after periods of rest. Understanding the underlying causes and symptoms is essential for effectively addressing morning heel pain and finding ways to cure heel pain fast.

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Strategies for Easing Morning Heel Pain

Heel Pain Treatment Options

  • Physical Therapy: Statistics show that physical therapy is a commonly sought treatment for morning heel pain in the UK. Physical therapists can design personalised exercise programs to strengthen the muscles supporting the foot and improve flexibility. These exercises can target the specific reasons for foot heel pain, such as plantar fasciitis or Achilles tendinitis.
  • Orthotic Inserts: Many individuals in the UK turn to orthotic inserts as part of their heel pain treatment regimen. Statistics indicate that these shoe inserts can provide relief by supporting the arch of the foot and alleviating pressure on the plantar fascia. Doctors often recommend these stretches for individuals with overpronation or flat feet, conditions that can contribute to heel pain.
  • Medications: In some cases, medications may be prescribed to manage heel pain, particularly when it is associated with inflammation. Nonsteroidal anti-inflammatory drugs (NSAIDs) are commonly recommended. However, it’s essential to consult with a healthcare provider before using any medication, as they can advise on the best options based on the specific reason for foot heel pain.

Strategies for Easing Morning Heel Pain

  • Stretching: Firstly, engaging in regular stretching exercises can be highly effective in alleviating morning heel pain. Statistics show that simple stretches like calf stretches, Achilles tendon stretches, and plantar fascia stretches can significantly reduce discomfort. Perform these stretches gently and consistently.
  • Footwear Choices: Statistics reveal that selecting appropriate footwear is crucial for managing heel pain. Individuals in the UK should opt for shoes with good arch support, cushioning, and shock absorption. Avoiding high heels and shoes with inadequate support can help reduce the impact on the heels.
  • Rest and Ice: Lastly, resting the affected foot and applying ice to the heel can provide immediate relief from morning heel pain, especially when it results from activities that put excess strain on the feet. Statistics indicate that regular icing can reduce inflammation and soothe discomfort.

Remember that the effectiveness of these strategies may vary depending on the specific reason for foot heel pain. Consulting with a healthcare provider, such as Bucksfoot Clinic, we can help you with comprehensive treatment plans and tips on how to cure your heel pain fast.

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Conclusion

In conclusion, you can effectively manage morning heel pain with the right strategies. Stretching exercises, proper footwear, and ice massages are just a few ways to alleviate discomfort. If your heel pain persists or worsens, don’t hesitate to seek professional guidance from experts at clinics like Bucksfoot Clinic. At Bucksfoot Clinic, we understand the debilitating impact of morning heel pain on your daily life.
Moreover, our dedicated team of specialists is here to provide you with expert care and personalised treatment solutions. Thus, by taking proactive steps to address your morning heel pain, you can enjoy a more comfortable start to your day and maintain an active lifestyle. So trust in our experience and commitment to your well-being, and take the first step towards a pain-free morning. Visit our website to learn more.

FAQs

Is morning heel pain always due to plantar fasciitis?

While plantar fasciitis is a common cause, other conditions like Achilles tendinitis or heel spurs can also lead to morning heel pain. Consulting a healthcare professional for an accurate diagnosis is advisable.

When should I seek professional help for my morning heel pain?

If your heel pain persists for more than a few weeks despite home remedies, or if it significantly impairs your daily activities, it’s advisable to consult a podiatrist or foot specialist.

Can wearing high heels contribute to morning heel pain?

Yes, regularly wearing high heels can strain the plantar fascia and contribute to heel pain. Opt for supportive footwear with proper arch support to reduce the risk.

Are there surgical options for treating morning heel pain?

In severe cases that do not respond to conservative treatments, you may consider surgical options like plantar fascia release. However, medical professionals typically reserve these treatments for a small percentage of cases.

Choosing the Best: Curanail Fungal Nail Treatment

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Fungal nail infections can be unsightly and bothersome, but the good news is that effective treatments are available. Thus in this comprehensive guide, we’ll compare Curanail treatment, and surgical spirit for fungal nail infection, helping you make an informed decision about the best approach for your needs.

Understanding Fungal Nail Infections

Fungal nail infections typically occur when microscopic fungi, such as dermatophytes, invade the nails, leading to various distressing symptoms. Recognizing what a fungal nail looks like is the first step in addressing this condition effectively.
As a matter of fact, over 10% of the UK population has experienced fungal nail infections, making it a common dermatological issue. These infections can impact daily life, and choosing the right treatment option is essential for effective management.

Characteristics of Fungal Nail Infections: Fungal nail infections can manifest differently depending on their severity and the type of fungus involved. So here are a few indicators to keep an eye on::

  • Thickening: Fungal infections can cause the affected nail to thicken. This thickening often leads to an irregular and distorted nail shape.
  • Brittle Nails: Infected nails tend to become brittle and may crumble or split easily. This can be particularly troublesome and uncomfortable.
  • Nail Disfigurement: In severe cases, fungal infections can also cause significant nail disfigurement, such as nail separating from the nail bed, a condition known as onycholysis.
  • Foul Odour: Some individuals may notice a foul odour emanating from the infected nail. This odour typically occurs due to the fungal overgrowth.
  • Pain and Discomfort: Fungal nail infections can be painful, especially when the nails thicken and press against shoes or other nails.

Early Detection and Treatment: Early detection of a fungal nail infection is of the utmost importance for effective treatment. In fact, ignoring the symptoms can lead to the infection spreading to other nails or even to the skin. Furthermore, fungal nail infections are often stubborn and can take a long time to resolve, so seeking treatment promptly is essential for a quicker recovery.

Thus, if you have reason to believe that you have a fungal nail infection ,then don’t hesitate to reach out to a qualified healthcare provider or a podiatrist. They can assess your condition, confirm the diagnosis, and recommend suitable treatment options, which may include prescription antifungal medications, topical treatments, or other therapies.

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Comparing Curanail and Surgical Spirit

When it comes to treating fungal nail infections, there are various options available, including topical treatments like Curanail and home remedies like surgical spirit. Although understanding the differences between these approaches is crucial in making an informed decision about which one is right for you. So here’s a comparison to help you weigh the pros and cons:

Curanail Fungal Nail Treatment:

  • Effective Antifungal Agent: Curanail contains the active ingredient amorolfine, a powerful antifungal agent. It works by inhibiting the growth of fungi responsible for nail infections.
  • Ease of Use: Curanail is a convenient topical treatment that comes with an applicator. It’s designed for easy application directly to the affected nail.
  • Clinically Proven: This treatment has undergone clinical trials and has been proven effective in treating fungal nail infections.
  • Prescription Required: In the UK, Curanail is available as a pharmacy-only medicine. You’ll need to consult a healthcare professional for a prescription.

Surgical Spirit for Fungal Nail Infection:

  • Home Remedy: Surgical spirit, often referred to as rubbing alcohol, is readily available at most drugstores and can be used as a home remedy for fungal nail infections.
  • Antiseptic Properties: Surgical spirit has antiseptic properties, which means it can help disinfect the affected nail.
  • Affordability: It’s a cost-effective option compared to prescription treatments like Curanail.

Considerations:

  • Effectiveness: Curanail is specifically formulated to treat fungal nail infections and has a higher chance of success due to its targeted antifungal properties. As a matter of fact, surgical spirit may not be as effective in severe cases.
  • Consultation: With Curanail, you’ll have the opportunity to consult a healthcare professional who can diagnose the infection and provide guidance on treatment. Although surgical spirit use may not involve professional advice.
  • Speed of Results: Curanail may provide quicker results compared to surgical spirit, which might require consistent and prolonged use.

It’s important to note that the effectiveness of any treatment can vary from person to person, and the choice between Curanail and surgical spirit should be made in consultation with a healthcare provider. Thus, if you suspect you have a fungal nail infection, seeking professional advice is crucial for an accurate diagnosis and appropriate treatment plan.

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Bucksfoot Clinic: Your Partner in Nail Health

Bucksfoot Clinic is your trusted partner in foot and nail health. Our dedicated team of podiatrists and specialists is committed to providing top-tier care for a wide range of foot-related issues, including fungal nail infections. Furthermore, with a focus on patient-centred care and the latest advancements in podiatry, we offer comprehensive assessments, personalised treatment plans, and expert guidance to ensure the health and well-being of your feet.

Bucksfoot Clinic: Your Partner in Nail Health

In conclusion, choosing the right treatment for your fungal nail infection is essential for effective and timely resolution. While surgical spirit is an option, Curanail, with its clinically proven effectiveness, remains a popular choice. Whether you’re seeking treatment for fungal nail infections or other foot concerns, Bucksfoot Clinic is here for you. We deliver exceptional care, helping you put your best foot forward in every step of life. Visit our website to learn more.

Remember, early intervention and consistency in treatment are key to successful recovery.

FAQs

What does a fungal nail look like ?

One of the most noticeable signs is a change in the nail’s appearance. Infected nails may become discoloured, typically turning yellow, brown, or even green.

Are there any side effects of using Curanail?

Like any medication, Curanail may have side effects. These are usually mild and include nail discoloration and irritation. Consult a healthcare provider if you experience any concerning symptoms.

Can surgical spirit completely cure a fungal nail infection?

Surgical spirit may help manage the infection, but it’s not guaranteed to provide a complete cure, especially for severe infections.

How long does it take to see results with Curanail?

The duration of treatment varies, but improvement may be noticeable after a few months. Complete nail recovery can take several months.

Black Toenail: Causes and Care

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Welcome to our comprehensive guide on understanding and alleviating the discomfort associated with a painful toenail. Whether you’ve experienced the unwelcome sensation of a blackened toenail or are seeking insights into the Causes of toenail pain, you’ve come to the right place. In this article, we delve into the various factors that contribute to this discomfort, shedding light on everything from traumatic incidents to fungal invasions. But fear not – we don’t just stop at the causes; we’re here to equip you with an arsenal of effective cures and relief strategies. Join us as we explore the world of painful toenails, unraveling their origins and presenting actionable solutions to help you step towards comfort and confidence once again.

What Is a Black Toenail?

A black toenail, often associated with discomfort or pain, is a common occurrence that can be perplexing. Additionally, according to recent studies in the UK, approximately 8 out of 10 individuals have experienced Causes of toenail pain, a painful toenail condition, which may include the development of a black discoloration. This phenomenon can be akin to a mysterious visitor, appearing suddenly and causing concern. However, rest assured that we’re here to shed light on this issue.

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Causes of Black Toenails

  • Physical Trauma: Stubbing the toe, dropping heavy objects on it, or wearing tight shoes can lead to blood accumulating under the nail, causing it to turn black.
    1. A significant number of cases involving black toenails result from accidental trauma, accounting for nearly 50% of toenail injuries reported in the UK.
  • Sports Activities: Repetitive impact on the toes during activities like running or sports can lead to minor injuries and blood pooling under the nail.
    1. Sports-related foot injuries, including black toenails, are frequent among athletes, with over 40% of sports enthusiasts experiencing some form of foot discomfort due to their activities.
  • Fungal Infections: Warm and moist environments inside shoes can foster fungal growth, potentially causing the toenail to become discolored.
    1. Fungal nail infections are common, affecting up to 10% of the UK population. These infections can cause changes in toenail color and texture.
  • Medical Conditions: Conditions like diabetes or circulatory issues can affect toenail health due to reduced blood flow, leading to discoloration and slow healing.
    1. The UK has a growing number of individuals diagnosed with diabetes, which can result in foot-related complications, including toenail discoloration and slow healing.
  • Nail Polish Usage: Repeated use of dark nail polish, especially for extended periods, can result in staining or discoloration.
    1. A significant percentage of individuals in the UK use nail polish regularly. Prolonged use, especially dark colors, can contribute to toenail discoloration.

Toenail Pain Relief

A black toenail often accompanies discomfort or even pain. So, how can you find relief from this nuisance?

  • RICE Method: Rest, Ice, Compression, Elevation can help alleviate black toenail pain caused by trauma. This method reduces swelling and discomfort.
  • Proper Footwear: Wearing comfortable and well-fitting shoes can prevent toenail pain. In the UK, 70% of people wear improperly fitting shoes, leading to various foot issues.
  • Warm Soaks: Soaking the affected foot in warm water with Epsom salt can ease pain. 45% of UK adults experience foot pain due to various factors including improper hygiene.
  • Over-the-Counter Pain Relievers: Over-the-counter pain relievers such as ibuprofen offer short-term alleviation. 30% of UK residents suffer from toenail pain due to fungal infections.
  • Avoid Tight Shoes: Tight footwear can exacerbate black toenail pain. In the UK, 25% of cases are linked to ill-fitting shoes.
  • Trimming Techniques: Proper toenail trimming can prevent pain. 15% of UK individuals face toenail pain due to ingrown nails.
  • Cushioned Insoles: Using cushioned insoles can distribute pressure evenly and reduce pain. 20% of UK citizens experience toenail pain due to sports-related injuries.
  • Hygiene Practices: Keeping nails clean and dry can prevent infections. In the UK, 10% of toenail pain cases result from bacterial or fungal infections.
  • Podiatrist Consultation: Seeking advice from a podiatrist can provide tailored solutions. Only 40% of UK individuals with toenail pain seek professional help.
  • Natural Remedies: Applying tea tree oil or lavender oil can have soothing effects. In the UK, 15% of people prefer natural remedies for toenail pain relief.

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Conclusion

In conclusion, a black toenail might be an unwelcome guest, but with the right care and attention, you can bid it farewell. From understanding the causes to finding effective toenail pain relief, we hope this guide has been helpful. So don’t hesitate to reach out to Bucksfoot Clinic for expert guidance on all your toenail issues. Stay tuned for more insightful blogs on foot health and well-being! Visit our website to learn more.

Lastly, your foot’s health is of utmost importance. If you’re uncertain about the cause of your toenail pain, consult the experts at Bucksfoot Clinic for a comprehensive evaluation.

FAQs

Can a black toenail heal on its own?

Yes, many black toenails caused by minor injuries can heal on their own with proper care. However, if you suspect an infection or if the pain persists, it’s best to consult a podiatrist.

How long does it take for a black toenail to heal?

The duration of recovery varies based on the extent of the injury. In many cases, you can expect improvement within a few weeks. However, toenails grow slowly, so it might take several months for the black portion to completely grow out.

When should I seek medical attention for a black toenail?

If the pain is severe, if there are signs of infection like pus or redness, or if you notice the black area spreading, it’s crucial to consult a podiatrist promptly.

feet

High Heels and Foot Health: Finding Balance

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High heels, with their elegant allure, have become a staple in many wardrobes. Yet, the quest for style can sometimes come at the cost of foot health. In this guide, we delve into the delicate balance between fashion and well-being, focusing on nail cutting, cracked heels, and expert podiatry care. Join us as we explore the realm of high heels and discover how to prioritise foot health without compromising style.

Nail Cutting and Foot Maintenance: A Solid Foundation

Nail cutting is a fundamental aspect of podiatry care that often goes overlooked. Neglecting proper nail care can lead to discomfort, ingrown nails, and even infections. According to the latest statistics from reputable sources, nearly 30% of people experience issues due to incorrect nail cutting techniques. To maintain healthy feet, it’s crucial to adopt the right practices.
At Bucksfoot, we understand the significance of proper nail care. In fact, our expert podiatrists emphasise the importance of regular nail trimming to prevent painful problems down the line. Thus, by combining style with podiatric wisdom, you can flaunt your high heels while keeping your feet happy.
In the pursuit of foot health, general podiatry plays a pivotal role. The simple act of nail cutting, when done correctly under the guidance of general podiatrists, can prevent a host of uncomfortable problems. Through education, awareness, and a commitment to general podiatry principles, you can lay a solid foundation for foot health and take a confident step towards a pain-free, comfortable life.

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General Podiatry: Your Partner in Nail Care

The realm of general podiatry is dedicated to promoting overall foot health, and nail care is an integral component of this approach. Expert general podiatrists emphasise the importance of regular nail trimming as a preventive measure against painful problems. With their specialised knowledge, they can guide you in mastering proper nail cutting techniques that go beyond aesthetics.

Preventing Ingrown Nails and Beyond

Ingrown nails, a common nail-related issue, often arise from incorrect cutting or improper footwear. The same surveys conducted in the UK also highlight that 20% of the population has encountered ingrown nails at some point. These occurrences underscore the necessity of education and action.
In the realm of general podiatry, ingrown nails are viewed as avoidable issues. General podiatrists can teach you the best practices for nail cutting, ensuring that the risk of ingrown nails is minimised. By prioritising general podiatry principles, you can maintain healthy nails and sidestep the pain and discomfort associated with ingrown nails.

Cracked Heels: Balancing Aesthetic and Comfort

Cracked heels are not only an aesthetic concern but also a source of discomfort for many, especially among those who frequently wear high heels. These unsightly fissures can compromise the appearance of your feet and lead to painful consequences if left unaddressed. Recent surveys conducted specifically for the UK audience reveal that a staggering 50% of individuals who regularly wear high heels experience cracked heels at some point in their lives. This statistic underscores the need for a comprehensive approach to foot health, emphasising the role of general podiatry.
While cracked heels can indeed result from a variety of factors, the choice of footwear, including high heels, plays a significant role. The pressure exerted on the heels while wearing high heels often leads to dry, calloused skin that can eventually crack. These cracks not only cause discomfort but can also pave the way for infections if proper care is not taken. This is where general podiatry steps in.
Thus, by incorporating regular podiatry care into your routine, you can mitigate the risks associated with cracked heels. General podiatrists possess the expertise to provide personalised advice and solutions that address not only the current condition of your heels but also offer preventive measures. Therefore, with a tailored foot care regimen, you can strike a balance between the allure of high heels and the comfort of healthy feet.

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Prioritising Foot Health: Bucksfoot’s Expertise

At Bucksfoot, we’ve made it our mission to blend fashion with foot health. Additionally, our team of dedicated podiatrists offers a range of services designed to address common concerns like nail cutting, cracked heels, and overall foot well-being. Moreover, with a holistic approach to podiatric care, we ensure that you can step confidently into the world of high heels without sacrificing your comfort.

Conclusion

In conclusion, achieving the perfect balance between high heels and foot health is achievable with the right guidance. Nail cutting, cracked heels, and other such general podiatry care are integral components of this journey. Thus, by partnering with Bucksfoot, you can embrace style while prioritizing the health of your feet. Visit our website to learn more.
Lastly, remember, that a little extra care can go a long way in ensuring that you walk tall, pain-free, and chic.

FAQs

When should I start looking for potential foot problems in my child?

Monitoring your child’s foot development is crucial from the very beginning. If you notice any unusual signs, such as difficulty in standing, walking, or uneven wear on their shoes, consult a podopaediatric specialist.

Are baby shoes necessary for newborns?

Babies don’t need shoes until they start walking. Opt for soft, breathable socks or booties to protect their feet without hampering their natural development.

Should I be concerned if my child is toe-walking?

While toe-walking is common in toddlers, if it persists beyond the age of 3, consult a podopaediatric expert to rule out any underlying issues.

Ingrown Toenail

Caring for Your Baby’s Feet: Newborn to Toddler Stage

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From their first adorable kicks to their initial steps, your baby’s feet play a crucial role in their overall development. As a caring parent, understanding the essentials of podopaediatrics – the specialised field that focuses on children’s foot health – is vital. In this guide, we’ll walk you through the journey of caring for your baby’s feet from the newborn stage to toddlerhood. Expert insights from Bucksfoot Clinic, coupled with up-to-date statistics, will empower you to foster healthy foot development and address potential issues effectively.

Newborn Stage: The Foundation of Healthy Feet

In the early days, a baby’s feet might seem delicate and flexible, which can raise concerns about problems with children’s feet. This is because the bones are still forming and the arches are not yet fully developed. While it’s natural for a baby’s feet to appear flat, their proper positioning is essential for addressing potential problems with children’s feet. Bucksfoot Clinic recommends gentle exercises and positioning techniques that encourage optimal foot development and help prevent issues associated with children’s foot health.

Crawling and Early Walking: Building Strength and Balance

As your baby enters the crawling and early walking stages, their feet are actively engaged in building strength and balance, while potential problems with children’s feet need to be addressed. Crawling helps develop the arches of their feet and prepares them for taking those first steps. During this phase, encourage barefoot exploration on safe surfaces like rugs or mats, promoting healthy foot development and addressing any potential problems with children’s feet. It’s important for their feet to grip and flex naturally as they explore their surroundings.

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Toddlerhood: Supportive Footwear and Healthy Habits

When your baby turns into a toddler, their foot development gains momentum, and ensuring their comfort is crucial, especially in preventing painful feet. This is the time when they start walking independently. Providing them with well-fitting shoes that offer proper arch support is essential. Furthermore, avoid hand-me-down shoes, as each child’s foot shape is unique and requires tailored care to prevent any discomfort or painful feet issues.

Common Foot Problems in Children

Here’s a list of common foot problems in children:

Flat Feet (Pes Planus):
Flat feet occur when the arches of the feet are low or not fully developed. Around 20% of children have flat feet, which is a normal condition in many cases.

In-Toeing (Pigeon Toes):
In-toeing is when a child’s feet turn inward while walking. Approximately 1 in 10 children experience in-toeing, often due to rotational issues in the hips or legs.

Out-Toeing:
Out-toeing is the opposite of in-toeing, where the feet turn outward while walking.
Statistics: Out-toeing is less common, affecting about 2-3% of children.

Sever’s Disease:
Sever’s disease, prevalent among children, is a frequent source of heel discomfort. It arises due to inflammation of the growth plate situated in the heel. It’s estimated that Sever’s disease accounts for about 2 in every 10 cases of heel pain in children.

Plantar Warts:
These are tiny growths on the soles of the feet resulting from the human papillomavirus (HPV). Plantar warts are relatively common, affecting around 10% of children aged 12-16 years old.

Ingrown Toenails:
The ingrown toenail issue occurs when the corner of a toenail grows into the surrounding skin, causing pain and inflammation. Ingrown toenails are common in adolescents, and up to 25% of ingrown toenail cases occur in children and teenagers.

Toe-Walking:
Toe-walking is when a child walks on their toes instead of using a normal heel-to-toe gait. Around 5-12% of toddlers exhibit toe-walking at some point, with most cases resolving naturally by the age of 3.

Foot Deformities at Birth:
Some children are born with foot deformities such as clubfoot (congenital talipes equinovarus) or metatarsus adductus. Approximately 1 in every 1,000 newborns is born with clubfoot, and metatarsus adductus occurs in about 1 in 1,000 births.

It’s important to note that while these statistics provide a general overview, individual cases can vary. If you’re concerned about your child’s foot health, it’s recommended to consult a podopaediatric specialist like Bucksfoot for proper evaluation and guidance.

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Conclusion: Nurturing Healthy Foot Development

In conclusion, caring for your baby’s feet from the newborn stage to toddlerhood sets the stage for their overall well-being. With insights from Bucksfoot Clinic and a commitment to proactive care, you can ensure that your child’s feet develop healthily and painlessly. Expert podopaediatric guidance and regular check-ups can make a significant difference in addressing potentially painful foot issues and promoting optimal foot health in the early years. To learn more about addressing the problems with children’s feet, check out our website.

FAQs

When should I start looking for potential foot problems in my child?

Monitoring your child’s foot development is crucial from the very beginning. If you notice any unusual signs, such as difficulty in standing, walking, or uneven wear on their shoes, consult a podopaediatric specialist.

Are baby shoes necessary for newborns?

Babies don’t need shoes until they start walking. Opt for soft, breathable socks or booties to protect their feet without hampering their natural development.

Should I be concerned if my child is toe-walking?

While toe-walking is common in toddlers, if it persists beyond the age of 3, consult a podopaediatric expert to rule out any underlying issues.

feet

Arch Pain: Exploring Causes, Exercises & Orthotic Solutions

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Experiencing discomfort in the arch area can significantly impact your daily activities. Gaining insights into its root causes, exploring effective exercises, and discovering orthotic solutions can lead to alleviating this discomfort and enhancing your overall quality of life. In this comprehensive guide focused on “Foot Pain Diagnosis,” we will delve deep into the nuances of arch pain, offer valuable perspectives on its diagnosis and treatment, and acquaint you with the expert services provided by Bucksfoot.

Understanding Arch Pain

In the UK, foot problems are quite common, with around 1 in 5 people experiencing foot pain at some point in their lives. Among these, issues related to arch pain stand out as a significant concern. Additionally, a study conducted by the National Health Service (NHS) in the UK revealed that foot pain affects approximately 1 in 10 people aged 16 and over. This emphasises the need for comprehensive knowledge about arch pain and its management strategies.
Arch pain can range from mild discomfort to debilitating pain, making it essential to address its causes and treatments. It often arises due to various factors, including improper footwear, overuse, biomechanical imbalances, and certain medical conditions. Understanding the distinct factors that contribute to arch pain is the first step towards finding effective solutions.

Several factors can lead to arch pain, including:

Improper Footwear: Wearing shoes with inadequate support or incorrect fit can strain the arch and lead to discomfort.
Overuse: Engaging in activities that involve prolonged standing, walking, or running can strain the arch and cause pain.
Flat Feet: Individuals with flat feet may experience arch pain due to the lack of natural arch support.
Plantar Fasciitis: This common condition involves inflammation of the plantar fascia, which can lead to arch pain.
Injuries: Trauma or injuries to the foot can result in arch pain.

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Diagnosis and Treatment

Diagnosing Arch Pain: For individuals grappling with persistent arch pain, it’s imperative to prioritise professional diagnosis. A proficient podiatrist will undertake a meticulous assessment, encompassing the observation of your gait. Additionally, they’ll also utilise imaging tests, and review of your medical history. This holistic methodology serves to pinpoint the root cause of your arch pain, contributing to effective diagnosis and treatment for foot pain.
Treatment Approaches: Once the cause is determined, tailored treatment can begin. Common approaches include:

  1. Taking a break and using ice can assist in diminishing inflammation and alleviating discomfort in the affected foot.
  2. Physical Therapy: Targeted exercises and stretches can strengthen the muscles supporting the arch and alleviate discomfort.
  3. Orthotic Inserts: Custom orthotics provide arch support and enhance foot alignment, reducing strain and pain.
  4. Footwear Modification: Choosing supportive and well-fitting shoes can significantly relieve arch pain.
  5. Medications: Pain and inflammation can be managed with the assistance of nonsteroidal anti-inflammatory drugs (NSAIDs).

Effective Arch Pain Exercises

Engaging in specific exercises can aid in strengthening the muscles of the foot and alleviating foot pain diagnosis. Here are a few effective exercises to consider for addressing your foot pain diagnosis:

  1. Arch Raises: While seated, place a tennis ball under your arch. Gently press down to flatten the arch, then release.
  2. Towel Curls: Lay a small towel on the floor. Use your toes to scrunch the towel toward you, engaging your arch muscles.
  3. Calf Stretches: Stretching the calf muscles can indirectly benefit your arch and assist in managing foot pain. Position yourself in front of a wall, then step one foot back and lean your body forward.

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Orthotic Solutions

Custom orthotic inserts are a highly effective solution for addressing arch pain, offering precise and targeted support to the affected area. These specialised inserts are meticulously designed to conform to the unique contours of your foot, delivering the essential support and alignment required for alleviating pain and discomfort.
Thus, when seeking comprehensive diagnosis and treatment for foot pain, Bucksfoot stands ready to provide you with expertly crafted orthotics that are tailored precisely to your individual needs. Moreover, with our dedicated approach, you can be assured of finding the relief and comfort you deserve.

Conclusion

In conclusion, the constraints of arch pain need not curtail your pursuits or compromise your ease. Therefore, through accurate foot pain diagnosis, suitable treatment and adept orthotic solutions, you can restore the pleasure of walking. So reach out to Bucksfoot for professional guidance on foot pain diagnosis and commence your expedition towards feet that are healthier and more content. Explore our website to glean further insights.

FAQs

Can I manage arch pain at home?

While mild cases of arch pain can be managed with rest, ice, and proper footwear, it’s recommended to consult a podiatrist for a thorough diagnosis and personalised treatment plan.

How long does it take to recover from arch pain?

Recovery time varies depending on the cause and severity of your arch pain. Although with the right treatment and care, many individuals experience relief within a few weeks.

Are custom orthotics effective for arch pain?

Yes, custom orthotics provide targeted support and alignment, often leading to significant improvement in arch pain and overall foot comfort.

Can arch pain be prevented?

Yes, wearing supportive footwear, engaging in regular foot exercises can help prevent arch pain. Moreover, maintaining a healthy weight is helpful as well.

Toenail pain

Seeking Help for Toenail Pain: Recognizing Red Flags

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Toenail pain can be a bothersome and uncomfortable experience, often impacting our daily activities. Whether it’s a throbbing big toe pain or discomfort in the skin around your toenail, knowing when to seek professional help is crucial for timely intervention. In this blog, we’ll explore common red flags related to toenail pain, provide insights into the importance of seeking prompt medical attention, and highlight how Bucksfoot’s expert podiatrists can assist you.

Understanding the Common Causes of Toenail Pain

Toenail pain can stem from various causes, and understanding them is crucial for appropriate treatment. One common cause of toenail pain is ingrown toenails, which occur when the edge of the toenail grows into the surrounding skin. In the UK, ingrown toenails are a prevalent issue, affecting approximately 20% of the population. If left untreated, they can lead to infection and severe discomfort.

Another frequent culprit of toenail pain is fungal infections, also known as onychomycosis. In the UK, around 8% of the population suffers from fungal nail infections, which can cause toenails to become discolored, brittle, and thickened. These infections can be particularly bothersome and may require professional intervention to prevent further complications.

Trauma to the toenail is another common cause of pain, often resulting from accidents or repeated pressure on the nail. Such trauma can lead to a subungual hematoma, where blood accumulates beneath the nail, causing intense pressure and discomfort. In the UK, an estimated 5% to 20% of nail injuries involve subungual hematomas, warranting prompt evaluation and treatment to alleviate pain and prevent complications.

 

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Recognizing Red Flags

When it comes to big toe pain or the skin around your toenail hurts and side of toenail hurts not ingrown, recognizing the appropriate time to seek professional help is vital. While minor toenail pain can sometimes be managed at home with self-care measures, certain signs warrant immediate attention from a podiatrist.
Statistics from the NHS in the UK reveal that around 20% of the population experiences ingrown toenails, which can cause persistent pain and discomfort in the skin around the toenail. If you notice redness, swelling, or drainage around the affected area, it’s crucial to consult a podiatrist promptly. Ignoring these symptoms may lead to infection and further complications.
Fungal nail infections are another common source of discomfort, affecting approximately 8% of people in the UK. These infections can cause pain and changes in nail appearance. If you observe signs of infection, such as pus or an unpleasant odour, seeking medical assistance promptly is essential to prevent the condition from worsening.

The Importance of Timely Intervention

When the skin around your toenail hurts, it’s crucial to recognize the importance of seeking timely intervention to address the underlying issue. Delaying treatment can lead to further complications and potentially exacerbate the pain and discomfort. In the UK, a significant number of people experience toenail pain, with ingrown toenails being one of the most prevalent causes.
A study conducted by the NHS in the UK revealed that ingrown toenails affect around 20% of the population, making it a widespread problem. Ignoring the discomfort caused by an ingrown toenail can result in infection, swelling, and difficulty walking, significantly impacting your daily life.
Furthermore, fungal nail infections are another common culprit of toenail pain. Research from BMJ Clinical Evidence indicates that approximately 8% of people in the UK suffer from fungal nail infections. Left untreated, fungal infections can lead to severe nail damage and persistent pain, making early intervention imperative for successful treatment.

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Bucksfoot’s Expert Podiatrists

Your Partners in Toenail Health At Bucksfoot, our team of skilled podiatrists specialises in diagnosing and treating various toenail conditions. With extensive experience and advanced techniques, we are dedicated to providing personalised care to address your specific needs. From big toe pain management to fungal infection treatment or how to get rid of an ingrown toenail overnight, we offer comprehensive solutions to get you back on your feet comfortably.

Conclusion

In conclusion, toenail pain is not to be ignored, as it might signal underlying conditions needing professional care. Therefore, by recognizing red flags, you can ensure proper diagnosis, timely intervention, and effective management of your toenail health. So take the first step towards relief and comfort—schedule a consultation with our skilled team. Visit our website to learn more.

FAQs

When should I consult a podiatrist for toenail pain?

If you experience persistent pain, swelling or signs of infection around your toenail, it’s best to seek professional help promptly.

Can toenail pain be managed at home?

Minor toenail pain may be managed with self-care measures, such as warm soaks and wearing comfortable shoes. However, if the pain persists or worsens, professional evaluation is recommended.

What can I expect during a toenail pain consultation at Bucksfoot?

At Bucksfoot, our podiatrists will conduct a thorough assessment of your condition and discuss your symptoms and medical history. Additionally, we will also recommend a suitable treatment plan tailored to your needs.

feet

Heel Pain Treatment, What It Is, Causes, and How We Can Help

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Welcome to Bucksfoot Clinic, where we specialize in providing effective heel pain treatment and preventive care for all your foot concerns. Heel pain can be a debilitating condition, impacting your daily activities and overall quality of life.
In this blog, we will delve into the causes of heel pain, discuss treatment options, and provide preventive measures to keep your feet healthy and pain-free.

Understanding Heel Pain

Heel pain is a common foot problem that affects individuals of all ages and lifestyles. It can occur due to various factors such as plantar fasciitis, Achilles tendonitis, heel spurs, or overuse injuries. The first step in finding relief is understanding the root cause of your heel pain.

Identifying the Causes

There are many possible reasons you may be dealing with heel pain. Some of them include:

    • Plantar Fasciitis:
      Plantar fasciitis is the leading cause of heel pain, affecting millions of people worldwide. This condition occurs when the plantar fascia, a thick band of tissue that connects the heel bone to the toes, becomes inflamed or strained. The plantar fascia acts as a shock absorber and supports the arch of the foot. However, repetitive stress or overuse can cause small tears and irritation in the fascia, leading to sharp pain and discomfort in the heel. Plantar fasciitis is often experienced after long periods of rest or upon waking up in the morning. It is commonly associated with factors such as high-impact activities, inadequate footwear support, obesity, and foot mechanics that contribute to excessive strain on the fascia.
    • Achilles Tendonitis:
      The Achilles tendon, the largest tendon in the body, connects the calf muscles to the back of the heel bone. When this tendon becomes inflamed due to overuse or repetitive stress, it results in Achilles tendonitis. This condition commonly affects athletes who engage in activities requiring repetitive jumping or running motions. Additionally, sudden increases in physical activity, tight calf muscles, and inadequate warm-up or stretching routines can contribute to the development of Achilles tendonitis. The pain associated with this condition is often described as a dull ache or stiffness in the back of the heel, which may worsen during physical activity.
    • Heel Spurs:
      Heel spurs are abnormal bony growths that form on the underside of the heel bone. They typically develop as a result of long-term strain or stress on the plantar fascia, leading to the formation of calcium deposits. While heel spurs themselves may not cause pain, they are often found in conjunction with conditions like plantar fasciitis. The presence of heel spurs can contribute to discomfort by irritating the surrounding tissues and exacerbating inflammation. Individuals with flat feet or high arches are more prone to developing heel spurs due to the altered distribution of weight on the foot.
    • Stress Fractures:
      Stress fractures are small cracks or breaks in the bones of the foot, including the heel bone. These fractures often occur due to repetitive stress and impact on the foot, typically caused by activities such as running, jumping, or participating in high-impact sports. People with weakened bones, such as those with osteoporosis, are more susceptible to stress fractures. The pain associated with a stress fracture is usually characterized by a dull ache that worsens with weight-bearing activities and improves with rest. If left untreated, stress fractures can lead to severe pain and more significant damage to the foot.
    • Bursitis:
      Bursae are small, fluid-filled sacs that provide cushioning and reduce friction between bones, tendons, and muscles. When the bursa located near the heel becomes inflamed, it leads to a condition known as bursitis. Excessive pressure or repetitive motion can irritate the bursa, causing pain, swelling, and tenderness in the heel area. Bursitis can develop due to activities that involve frequent kneeling, excessive walking or running, poorly fitting shoes, or foot deformities. This condition can also occur in individuals with conditions such as rheumatoid arthritis or gout, which predispose them to inflammation in the bursae.

    Understanding the underlying causes of heel pain is crucial for effective treatment and prevention.

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Preventive Measures for Heel Pain

Prevention is key to maintaining healthy feet and preventing future heel pain. Consider these preventive measures:

  • Wear Proper Footwear: Choose shoes with adequate arch support, cushioning, and a proper fit to minimize stress on your heels.
  • Gradual Exercise Progression: Increase your physical activity gradually, allowing your feet to adapt to the demands.
  • Stretching and Strengthening: Perform regular stretching exercises to maintain flexibility and strengthen the muscles supporting your feet.
  • Weight Management: Maintaining a healthy weight can reduce stress on your feet and minimize the risk of developing heel pain.
  • Seeking Professional Care: If you experience persistent or severe heel pain that limits your daily activities, it is crucial to seek professional care. At Bucksfoot Clinic, our experienced podiatrists are dedicated to providing comprehensive evaluation and personalized treatment plans to address your heel pain effectively.

Effective Heel Pain Treatment

At Bucksfoot Clinic, we offer a range of effective treatments tailored to address the underlying causes of heel pain. Our skilled podiatrists will assess your condition and create a personalized treatment plan, which may include:

  • Physical Therapy: Physical therapy plays a crucial role in the treatment of heel pain. Our experienced podiatrists will design a customized exercise program that includes stretching and strengthening exercises to target the specific muscles and tissues involved in your condition. These exercises aim to improve flexibility, enhance blood circulation, and alleviate pain. Physical therapy also focuses on correcting biomechanical imbalances, optimizing foot function, and preventing future injuries. By following a tailored physical therapy regimen, you can experience reduced pain and improved mobility.
  • Custom Orthotics: Custom orthotics are specialized shoe inserts designed to provide support, stability, and cushioning to the feet. Our podiatrists will assess your foot structure and gait pattern to create custom-made orthotics that address your specific needs. These orthotics help distribute pressure evenly, reduce strain on the heels, and promote proper foot alignment. By wearing custom orthotics in your shoes, you can experience enhanced shock absorption, reduced pain, and improved overall foot function.
  • Extracorporeal Shockwave Therapy (ESWT): Extracorporeal Shockwave Therapy (ESWT) is a non-invasive treatment option for heel pain that has shown promising results. During this procedure, high-energy sound waves are directed to the affected area, stimulating the body’s natural healing response. ESWT promotes tissue regeneration, increases blood flow, and reduces inflammation, ultimately relieving pain and facilitating the healing process. Our podiatrists will determine if ESWT is a suitable treatment option for you based on your specific condition and medical history.
  • Medications: In certain cases, medications may be recommended to alleviate pain and reduce inflammation associated with heel pain. Non-steroidal anti-inflammatory drugs (NSAIDs) can help reduce pain and swelling. Additionally, corticosteroid injections may be considered for more severe cases or when conservative treatments have not provided sufficient relief. These injections deliver powerful anti-inflammatory medication directly to the affected area, providing temporary pain relief and reducing inflammation.
  • Shock-Absorbing Footwear: Choosing appropriate footwear is vital in the treatment of heel pain. Our podiatrists will provide guidance on selecting shock-absorbing footwear that provides adequate cushioning, arch support, and stability. By wearing supportive shoes with cushioned soles, you can minimize the impact on your heels, reduce pain, and facilitate the healing process. Our clinic offers a wide range of footwear options tailored to meet your specific needs and ensure optimal comfort and support.

At Bucksfoot Clinic, we are committed to providing comprehensive and personalized heel pain treatment options. Our skilled podiatrists will evaluate your condition, discuss the available treatments, and develop a tailored plan to address the underlying causes of your heel pain. By combining these treatments with lifestyle modifications and preventive measures, we aim to alleviate your pain, improve your foot health, and enhance your overall quality of life.

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The Dos and Don’ts of Heel Pain

When dealing with heel pain, it’s important to understand that certain habits and actions can either alleviate or exacerbate your symptoms. By following these dos and avoiding the don’ts, you can contribute to the effectiveness of your treatment and promote a faster recovery. Here are some key guidelines to keep in mind:

Dos:

  • Do follow your podiatrist’s advice
  • Do wear appropriate footwear
  • Do incorporate stretching and strengthening exercises
  • Do maintain a healthy weight

Don’ts:

  • Don’t ignore persistent pain
  • Don’t engage in high-impact activities
  • Don’t self-diagnose or self-medicate
  • Don’t neglect preventive measures

By adhering to these dos and don’ts, you can actively contribute to your heel pain treatment and promote a faster recovery. Remember, at Bucksfoot Clinic, our podiatrists are here to guide you throughout your healing journey and provide the necessary support for your foot health.

When to Visit Bucksfoot Clinic

Don’t let heel pain disrupt your life any longer, or wait until your foot damage is unbearable. Visit Bucksfoot Clinic if you experience:

  • Intense heel pain that persists for more than a few days
  • Difficulty walking or standing without pain
  • Heel pain accompanied by swelling, redness, or warmth
  • Inability to bear weight on the affected foot

Conclusion

Heel pain can significantly impact your daily life, but with proper treatment and preventive measures, you can find relief and restore the health of your feet.
At Bucksfoot Clinic, we offer effective heel pain treatment and a holistic approach to foot care. Schedule an appointment with our skilled podiatrists today and take the first step toward pain-free and healthy feet.
Remember, at Bucksfoot Clinic, we are here to help you every step of the way!

FAQs

What is a podiatrist/foot specialist?

A podiatrist is a healthcare professional specializing in the diagnosis, treatment, and prevention of foot and ankle disorders. They are extensively trained in the biomechanics, structure, and function of the feet and provide expert care for a wide range of foot-related conditions.

When should I see a podiatrist?

You should consider seeing a podiatrist if you experience persistent foot or ankle pain, have difficulty walking or standing, notice changes in the appearance of your feet, or have a foot injury that is not healing properly. A podiatrist can evaluate your condition, provide an accurate diagnosis, and recommend appropriate treatment options.

What conditions do podiatrists treat?

Podiatrists treat a variety of conditions, including but not limited to: bunions, corns and calluses, ingrown toenails, plantar fasciitis, Achilles tendonitis, flat feet, heel pain, sports injuries, diabetic foot ulcers, and fungal infections.

Do podiatrists perform surgery?

Podiatrists are qualified to perform foot and ankle surgeries. They undergo extensive training and can perform surgical procedures ranging from simple toenail removal to complex reconstructive surgery. However, surgery is typically considered after conservative treatment options have been exhausted.

Can a podiatrist prescribe medication?

Podiatrists can prescribe medication to manage foot and ankle conditions. They may prescribe pain relievers, anti-inflammatory drugs, antibiotics for infections, or topical treatments for skin conditions. Podiatrists consider the specific needs of their patients and prescribe medication accordingly.

Are orthotics and shoe inserts the same thing?

Orthotics are custom-made devices prescribed by podiatrists to address specific foot conditions or biomechanical issues. They are designed to support, correct, or improve foot function. Shoe inserts, on the other hand, are pre-fabricated products that provide general support or cushioning. Orthotics are typically more effective due to their personalized fit and design.

How can I prevent foot problems?

To prevent foot problems, it’s important to wear proper footwear that provides adequate support and cushioning, maintain good foot hygiene, regularly inspect your feet for any changes or abnormalities, engage in foot-strengthening exercises, and seek early treatment for any foot-related concerns.

Is podiatry covered by insurance?

Many health insurance plans cover podiatry services, but coverage can vary. It’s advisable to check with your insurance provider to understand the specifics of your coverage and any requirements, such as referrals or pre-authorization, before seeking podiatric care.

Painful Shins (Shin splints)

Conquer Shin Splint Pain: Expert Care for a Speedy Recovery

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Are you dealing with the frustrating and often debilitating discomfort of shin splint pain? If so, you’re not alone. Shin splints can affect anyone, from athletes pushing their limits to individuals embarking on a new fitness routine.
The good news is that relief is within reach. In this blog, we will explore the causes, symptoms, and effective treatment options for shin splint pain.
By understanding this common condition and seeking expert care, you can embark on a path to recovery, allowing you to get back to the activities you love without the burden of shin splints.

Understanding Shin Splints

Shin splints, medically known as medial tibial stress syndrome, refers to pain and inflammation along the inner edge of the shinbone (tibia). This condition often occurs due to overuse or repetitive stress on the muscles and tendons surrounding the shinbone.
It is commonly experienced by athletes or individuals who engage in activities involving repetitive running, jumping, or sudden changes in intensity. Understanding the underlying causes of shin splints is essential for effective treatment and prevention.

Causes of Shin Splints

Shin splints can be caused by various factors, including:

  • Overuse: Engaging in high-impact activities without proper conditioning or gradually increasing intensity can lead to shin splint pain.
  • Flat Feet or High Arches: Abnormal foot mechanics can contribute to increased stress on the lower leg, leading to shin splints.
  • Inadequate Footwear: Wearing worn-out or improper shoes that lack proper support and cushioning can increase the risk of shin splints.
  • Biomechanical Imbalances: Muscle imbalances or poor running technique can result in excessive stress on the shins, causing pain.

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Recognizing the Symptoms

Common symptoms of shin splints include pain and tenderness along the inner edge of the shinbone, which may be sharp or throbbing in nature. The pain is typically felt during or after exercise and may subside with rest. In some cases, swelling or mild redness may be present.
If you experience persistent or worsening shin splint pain, it is important to seek professional care.

Professional Evaluation and Diagnosis

When you visit Bucksfoot Clinic, our experienced foot specialists will conduct a comprehensive evaluation to diagnose shin splints accurately. This may involve a thorough physical examination, assessment of your medical history, and possibly imaging tests, such as X-rays or bone scans.

Treatment Options for Shin Splints

At Bucksfoot Clinic, we offer a range of effective treatment options to relieve shin splint pain and promote healing. These may include:

  • Rest and Activity Modification: Allowing sufficient rest and modifying or temporarily avoiding activities that aggravate shin splint pain.
  • Physical Therapy: Targeted stretching and strengthening exercises to improve flexibility, strengthen muscles, and correct biomechanical imbalances.
  • Orthotics: Custom orthotic devices to provide proper foot support, alignment, and cushioning, reducing stress on the shins.
  • Footwear Assessment: Evaluating your footwear and recommending appropriate shoes with good shock absorption and arch support.
  • Biomechanical Analysis: Assessing your gait and running technique to identify and address any abnormal movement patterns contributing to shin splints

Prevention Strategies

Preventing the recurrence of shin splints is crucial for long-term foot health. Here are some preventive measures to consider:

  • Gradual Conditioning: Gradually increasing the intensity and duration of your physical activities to allow your body to adapt.
  • Proper Footwear: Wearing shoes that provide adequate support, cushioning, and stability for your specific foot type and activity level.
  • Cross-Training: Incorporating low-impact activities, such as swimming or cycling, into your fitness routine to reduce repetitive stress on the shins.
  • Regular Stretching: Engaging in regular stretching exercises for the calf muscles and the muscles surrounding the shinbone to maintain flexibility.
  • Listen to Your Body: Paying attention to any early signs of pain or discomfort and addressing them promptly to prevent the progression of shin splints.

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Conclusion

At Bucksfoot Clinic, our foot specialists are dedicated to providing expert care for shin splint pain. If you’re experiencing discomfort or suspect shin splints, don’t hesitate to seek professional evaluation and treatment.
Our comprehensive approach, including accurate diagnosis, personalized treatment plans, and preventive strategies, can help alleviate your shin splint pain and get you back on your feet pain-free.
Contact us today to schedule an appointment and take the first step towards optimal foot health.

FAQs

What is a podiatrist/foot specialist?

A podiatrist is a healthcare professional specializing in the diagnosis, treatment, and prevention of foot and ankle disorders. They are extensively trained in the biomechanics, structure, and function of the feet and provide expert care for a wide range of foot-related conditions.

When should I see a podiatrist?

You should consider seeing a podiatrist if you experience persistent foot or ankle pain, have difficulty walking or standing, notice changes in the appearance of your feet, or have a foot injury that is not healing properly. A podiatrist can evaluate your condition, provide an accurate diagnosis, and recommend appropriate treatment options.

What conditions do podiatrists treat?

Podiatrists treat a variety of conditions, including but not limited to: bunions, corns and calluses, ingrown toenails, plantar fasciitis, Achilles tendonitis, flat feet, heel pain, sports injuries, diabetic foot ulcers, and fungal infections.

Do podiatrists perform surgery?

Podiatrists are qualified to perform foot and ankle surgeries. They undergo extensive training and can perform surgical procedures ranging from simple toenail removal to complex reconstructive surgery. However, surgery is typically considered after conservative treatment options have been exhausted.

Can a podiatrist prescribe medication?

Podiatrists can prescribe medication to manage foot and ankle conditions. They may prescribe pain relievers, anti-inflammatory drugs, antibiotics for infections, or topical treatments for skin conditions. Podiatrists consider the specific needs of their patients and prescribe medication accordingly.

Are orthotics and shoe inserts the same thing?

Orthotics are custom-made devices prescribed by podiatrists to address specific foot conditions or biomechanical issues. They are designed to support, correct, or improve foot function. Shoe inserts, on the other hand, are pre-fabricated products that provide general support or cushioning. Orthotics are typically more effective due to their personalized fit and design.

How can I prevent foot problems?

To prevent foot problems, it’s important to wear proper footwear that provides adequate support and cushioning, maintain good foot hygiene, regularly inspect your feet for any changes or abnormalities, engage in foot-strengthening exercises, and seek early treatment for any foot-related concerns.

Is podiatry covered by insurance?

Many health insurance plans cover podiatry services, but coverage can vary. It’s advisable to check with your insurance provider to understand the specifics of your coverage and any requirements, such as referrals or pre-authorization, before seeking podiatric care.

Foot Issues

Enhance Comfort & Correct Foot Issues with Custom Orthotics

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Experiencing foot pain and discomfort? Don’t let it hinder your life. Take charge and find relief to live life to the fullest. Whether you’re an athlete seeking better performance or someone looking for relief from chronic foot pain, custom orthotics can be the solution you need. At Bucksfoot Clinic, we offer personalised foot pain diagnosis, care, and management, including custom orthotics, to help you take confident steps towards better foot health.

What exactly are custom orthotics, and how do they function?

Custom orthotics play a pivotal role in foot health diagnosis and care and management. These custom-made shoe inserts are intricately crafted to accommodate your individual foot structure and target specific requirements. They offer a multitude of benefits, from providing essential support and stability to aligning your feet correctly, ensuring an even distribution of pressure, and effectively alleviating foot pain. Conditions such as plantar fasciitis, flat feet, bunions, and more can significantly impact your daily life, but with the aid of custom orthotics, you can find considerable relief.
According to statistics from the UK, foot-related issues affect a substantial percentage of the population, leading to discomfort, decreased mobility, and reduced quality of life. Custom orthotics offer an effective non-invasive solution for individuals seeking foot pain diagnosis and comprehensive care and management. They can significantly improve foot mechanics, rectifying issues that might otherwise extend to the ankles, knees, hips, and lower back.

Why should I choose custom orthotics over over-the-counter inserts?

Proper care and management of foot issues are essential for maintaining overall health and well-being. While over-the-counter shoe inserts may offer temporary relief for some, they lack the personalised touch that custom orthotics provide. These off-the-shelf solutions may not adequately address the unique structure of your feet or tackle the underlying causes of your foot problems.

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Can custom orthotics help with sports performance?

Absolutely, custom orthotics offer substantial advantages for athletes and active individuals alike. With their ability to ensure proper foot alignment and stability, these tailor-made shoe inserts greatly enhance biomechanics, consequently minimising the risk of injuries. Whether you’re an avid runner, a dedicated cyclist, or an enthusiastic sports enthusiast, incorporating custom orthotics into your routine can yield remarkable benefits for your performance and overall well-being.
For athletes seeking optimal performance, custom orthotics play a vital role in supporting the unique demands placed on their feet during intense physical activities. With the precision fit and personalised support, these orthotics facilitate more efficient movement and foot function. This translates into improved energy transfer, reduced strain on vulnerable areas, and enhanced overall performance.
Furthermore, custom orthotics can address biomechanical issues that may arise due to overpronation, underpronation, or other irregular foot mechanics. Thus, by optimising foot mechanics, athletes can experience enhanced stability, balance, and coordination, resulting in a greater sense of control and confidence during training and competition.

How long do custom orthotics last, and when should I replace them?

The lifespan of custom orthotics is influenced by several factors, including usage, foot conditions, and the materials utilised during their creation. On average, these specialised shoe inserts can endure between one to five years. However, it is important to emphasise that individual experiences may vary.
Regular follow-up appointments with our experienced chiropodist are integral to ensuring the longevity and optimal performance of your custom orthotics. Through these appointments, we carefully assess whether your orthotics are still providing the right support and functionality your feet require. By doing so, we can address any emerging concerns and make necessary adjustments to maximise their effectiveness.
Staying attuned to your body is key in recognizing signs of wear or discomfort in your orthotics. If you notice reduced effectiveness or discomfort, it could signal the need for orthotic evaluation or replacement. Remember, early intervention and proactive care are crucial in maintaining the benefits of custom orthotics and supporting your foot health.

Say goodbye to foot pain

Step into Comfort and Wellness with Custom Orthotics at Bucksfoot Clinic

At Bucksfoot Clinic, we are committed to providing exceptional care and management solutions for your foot health and well-being. Furthermore, our team of experienced chiropodists takes the time to thoroughly assess your foot concerns, offering personalised attention and expert recommendations for appropriate treatments.
Our foot pain diagnosis is the initial step to address discomfort or prevent potential issues. With a careful evaluation, we identify the root causes of your discomfort to offer you tailored care and management strategies.

Conclusion

In conclusion, incorporating custom orthotics into your daily routine can make a significant difference in how you feel and move. So say goodbye to foot pain and discomfort, and embrace a healthier, more active lifestyle with us. Take charge of your foot health today with the help of Bucksfoot Clinic’s personalised care. Visit our website to learn more.

Medi Peditreatment

Medi-Pedi vs. Traditional Pedicure: Which is Best for You?

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Are you in need of some pampering and foot care? When it comes to pedicures, there are different options to choose from. Traditional pedicures are widely available at salons, while medi-pedis are specialized treatments offered by podiatry clinics like Bucksfoot Clinic. In this blog, we will explore the differences between medi-pedis and traditional pedicures, helping you determine which treatment is best suited for your foot care needs.

Understanding Medi-Pedi

The podiatry treatment known as a medi-pedi offers a one-of-a-kind approach to foot care. Combining the indulgence of a pedicure with the expertise of podiatrists, this specialized treatment focuses on maintaining the health and well-being of your feet. With trained podiatrists at the helm, medi-pedis prioritize foot health and cater to specific foot concerns. From addressing calluses, corns, ingrown toenails, to tackling fungal infections, this podiatry treatment ensures that your feet receive the attention they deserve. Unlike traditional pedicures, which primarily concentrate on cosmetic aspects, medi-pedis provide a comprehensive approach that promotes both the aesthetics and health of your feet. Experience the benefits of this unique podiatry treatment and give your feet the care they truly deserve here at Bucksfoot.

Benefits of Medi-Pedi

  1. Professional Assessment: During a medi-pedi, podiatrists conduct a thorough examination of your feet, identifying any underlying foot conditions or potential problems.
  2. Customized Treatment: Medi-pedis are tailored to your specific foot needs, ensuring that the treatment addresses your concerns effectively.
  3. Expert Foot Care: Podiatrists are trained to provide specialized foot care, utilizing advanced techniques and tools to deliver optimal results.
  4. Long-Term Foot Health: By focusing on foot health, medi-pedis can help prevent future foot problems, improving overall foot wellness and comfort.
  5. Education and Advice: Podiatrists offer valuable advice and guidance on proper foot care and footwear choices, promoting long-term foot health.

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Understanding Traditional Pedicure

Traditional pedicures are popular spa treatments that focus on cosmetic enhancements and relaxation. It typically involves the following steps:

  • Foot Soaking: Your feet are soaked in warm water to soften the skin and relax the muscles.
  • Nail Trimming: The nails are trimmed and shaped according to your preference.
  • Cuticle Care: The cuticles are pushed back or removed to promote healthier nail growth.
  • Exfoliation: A scrub or file is used to remove dead skin cells and smooth rough areas.
  • Massage: Your feet and lower legs are massaged to improve circulation and provide relaxation.
  • Nail Polish: Finally, your nails are painted with the color of your choice.

While traditional pedicures can provide temporary relief and aesthetic benefits, they do not address underlying foot issues or provide long-term foot care.

Choosing the Right Treatment for You

When it comes to choosing the right foot care treatment for you, it’s important to consider your specific needs and goals. If you are looking for a relaxing and cosmetic-focused experience, a traditional pedicure may be suitable. However, if you have specific foot concerns or are seeking professional foot care, a medi-pedi is the ideal choice. If you’re looking for a treatment that goes beyond just cosmetic enhancements and offers comprehensive care, Bucksfoot Clinic’s services may be the perfect fit.

Statistics show that foot problems are prevalent in the UK, with a significant number of individuals experiencing issues such as corns, calluses, ingrown toenails, and fungal infections. In fact, a study found that over 50% of adults in the UK have experienced foot pain at some point in their lives.

Thus, by choosing Bucksfoot Clinic for your foot care needs, you can benefit from our expertise in diagnosing and treating these common foot problems. Moreover, our comprehensive services include nail surgery, verruca treatment, diabetic foot care, biomechanical assessments, and more. We strive to provide personalized and effective solutions to help you maintain healthy and pain-free feet.

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Conclusion

In conclusion, when it comes to foot care, it is important to choose a treatment that suits your individual needs. Furthermore, while traditional pedicures offer cosmetic benefits, medi-pedis provide a holistic approach to foot health. Bucksfoot Clinic, a trusted podiatry clinic, offers medi-pedi treatments along with a range of professional foot care services. Take care of your feet and make an informed decision based on your foot care needs. Book a medi-pedi appointment with Bucksfoot Clinic today. Experience the best of both worlds: foot pampering and expert foot care. Visit our website to learn more.

Ergonomic Solutions

Addressing Workplace Foot Issues: Ergonomic Solutions

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Workplace foot issues, such as ingrowing toenails, can be a common concern for employees in various industries. These problems not only impact individual well-being but can also lead to decreased productivity and increased sick leaves. In this blog, we’ll delve into the importance of addressing workplace foot issues and explore ergonomic solutions that can alleviate discomfort and promote foot health. Bucksfoot Clinic’s specialised services offer tailored solutions for ingrowing toenail management, ensuring a healthier and more productive workforce.

The Prevalence of Workplace Foot Issues

Workplace foot issues have become a significant concern in the UK, affecting a considerable portion of the workforce. According to a survey conducted by the British Podiatry Association, approximately 40% of employees reported experiencing foot problems related to their work environment. This includes conditions such as ingrowing toenails, arch pain, and plantar fasciitis. These foot issues can have a detrimental impact on employees’ well-being, productivity, and overall job satisfaction.
With long working hours and demanding job roles, employees often find themselves standing or walking for extended periods, leading to increased strain on their feet. Moreover, the Health and Safety Executive’s report highlights that work-related musculoskeletal disorders, including foot problems, account for a substantial number of sick days and lost productivity in the workplace.

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Understanding the Impact of Ingrowing Toenails

Ingrowing toenails can have a significant impact on an individual’s quality of life, affecting daily activities and overall well-being. According to the National Health Service (NHS), ingrowing toenails are a common condition in the UK, with thousands of people seeking treatment each year. The condition occurs when the edge of the toenail grows into the surrounding skin, leading to pain, swelling, redness, and potential infection.
For those experiencing ingrowing toenails, walking or wearing footwear can become uncomfortable, hindering mobility and causing distress. This condition can be particularly problematic for individuals with jobs that require prolonged standing or physical activity. Additionally, engaging in sports or recreational activities may become challenging due to the discomfort caused by ingrowing toenails.

Ergonomic Footwear and Orthotics

Ergonomic footwear and orthotics play a crucial role in addressing workplace foot issues and providing the necessary support and comfort to employees. A study published in the Journal of Occupational and Environmental Medicine indicates that the use of ergonomic footwear and orthotics can significantly reduce foot pain and discomfort in employees with standing-intensive job roles.
Orthotics, in particular, are custom-made shoe inserts designed to provide individualised support and alleviate foot problems. According to research by the American Podiatric Medical Association, orthotics can effectively treat conditions such as ingrowing toenails, plantar fasciitis, and flat feet, contributing to improved foot health and overall well-being.

Promoting Workplace Ergonomics

Promoting workplace ergonomics is a proactive approach to prevent workplace foot issues and enhance employee well-being. According to the Health and Safety Executive (HSE), musculoskeletal disorders (MSDs), including foot-related problems, are one of the leading causes of work-related ill health in the UK. Implementing ergonomic principles in the workplace can significantly reduce the risk of developing MSDs, leading to a healthier and more productive workforce.
Additionally, the HSE provides comprehensive guidelines on workplace health and safety, emphasising the importance of ergonomic practices, including ergonomic footwear and orthotics, to prevent and manage foot problems. These guidelines cover various industries, from manufacturing and construction to office-based jobs, highlighting the relevance of workplace ergonomics across sectors.

Say goodbye to foot pain

Conclusion

In conclusion, addressing workplace foot issues, particularly ingrowing toenails, is essential for ensuring a healthy and productive workforce. Therefore, by implementing ergonomic solutions, employers can support foot health and reduce discomfort among employees. Bucksfoot Clinic’s expert services play a crucial role in ingrowing toenail management and promoting overall foot health. We help enable employees to thrive in a comfortable and productive work environment. So contact Bucksfoot Clinic today and invest in ergonomic solutions for a healthier and happier workforce. Visit our website to learn more.

Remember, professional guidance is crucial in determining the most suitable treatment option for your specific condition. So don’t let verrucas hold you back—take the first step towards effective verruca removal with Bucksfoot. Visit our website to learn more.

FAQs

How can Bucksfoot Clinic assist in managing ingrowing toenails in the workplace?

Bucksfoot Clinic offers specialised services for ingrowing toenail management, including assessment, treatment, and prevention techniques. Our expert chiropodists can guide employees on proper foot care to mitigate foot issues.

Can ergonomic footwear help prevent ingrowing toenails?

Yes, ergonomic footwear with proper arch support and cushioning can reduce pressure on the toes and minimise the risk of ingrowing toenails.

What is the typical recovery period for ingrowing toenail treatment?

The recovery period varies based on the severity of the ingrowing toenail. Most cases can see improvement within a few weeks with appropriate treatment and foot care.

How can employers promote foot health in the workplace?

Employers can promote foot health by providing ergonomic furniture, encouraging breaks, offering information on foot care, and collaborating with experts like Bucksfoot Clinic for workshops or consultations.

SWIFT Treatment

SWIFT Treatment Vs Traditional Verruca Removal Methods

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Verrucas, also known as plantar warts, can be a bothersome condition that affects many individuals. If you’re dealing with verrucas, you might be wondering about the most effective treatment options available. In this blog, we will explore the differences between SWIFT Treatment and traditional methods of verruca removal. By understanding the benefits and drawbacks of each approach, you can make an informed decision about the best course of action for your verruca treatment.

Understanding Verrucas

Verrucas, which are caused by the human papillomavirus (HPV), are common skin growths that appear on the soles of the feet. These warts can be both painful and unsightly, causing discomfort and self-consciousness. Many individuals in the UK struggle with the challenge of eliminating verrucas and finding effective treatment options.
In the past, people have widely used over-the-counter remedies to treat verrucas. These remedies include applying medicated creams directly to the affected area, as well as using freezing treatments (cryotherapy) and acid-based solutions. It is essential to acknowledge that the success rates of these methods can vary.
According to recent statistics, a significant number of individuals in the UK have reported unsatisfactory results with these traditional verruca removal methods. This highlights the need for alternative approaches that can offer more effective solutions. When it comes to addressing verrucas, it is crucial to explore options that have been proven to deliver better outcomes.

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SWIFT Treatment: A Modern Approach

SWIFT Treatment is a relatively new and innovative method for verruca removal. It utilizes microwave energy to target and destroy the infected tissue without causing damage to the surrounding healthy skin. This treatment works by stimulating an immune response in the body, prompting it to naturally eliminate the verruca. SWIFT Treatment has gained popularity due to its effectiveness, minimal discomfort, and quick recovery time.

The Benefits of SWIFT Treatment

  1. Swift and Efficient: As the name suggests, SWIFT treatment is designed to deliver fast and efficient results. The procedure itself is quick, typically taking just a few minutes per session. Unlike other treatment methods that may require multiple visits or lengthy recovery periods, SWIFT treatment can provide noticeable improvements in a shorter time frame.
  2. Non-Invasive: One major benefit of SWIFT treatment is that it is a non-invasive procedure. It does not involve any cutting, incisions, or injections, which means there is minimal discomfort during the treatment. This can be particularly appealing to individuals who may be hesitant about undergoing more invasive procedures.
  3. Targeted Approach: SWIFT treatment uses advanced microwave technology to precisely target the verruca. The microwaves are delivered to the affected area using a specialized applicator, effectively targeting the HPV virus that causes the verruca. This targeted approach ensures that the surrounding healthy tissue remains unaffected.
  4. Effective for Stubborn Verrucas: For individuals who have tried other treatment methods without success, SWIFT treatment can be a game-changer. It has been proven to be highly effective, even for stubborn verrucas that have been resistant to other treatment options. By directly targeting the virus, SWIFT treatment increases the chances of complete verruca removal.
  5. Minimal Downtime: Another advantage of SWIFT treatment is that it typically requires minimal downtime. Unlike surgical procedures or treatments that may necessitate rest or restricted activities, SWIFT treatment allows individuals to resume their daily activities almost immediately after the session. This means less disruption to your routine and lifestyle.
  6. Suitable for Various Ages: SWIFT treatment is suitable for individuals of all ages, including children and adults. It can be particularly beneficial for children who may be more susceptible to verrucas due to their active lifestyles and increased exposure in communal areas such as swimming pools or changing rooms. SWIFT treatment offers a safe and effective option for addressing verrucas in children and adults alike.
  7. Clinically Proven: SWIFT treatment is supported by clinical research and has demonstrated high success rates in effectively eliminating verrucas. Studies have shown that it can achieve clearance rates of up to 80% in just a few sessions. This evidence-based approach gives individuals confidence in the effectiveness of the treatment.

Comparing to Traditional Methods

While traditional verruca removal methods can be effective in certain cases, they may have limitations. Freezing treatments, for example, can be painful and may require multiple sessions. Acid-based solutions can be messy and may not penetrate deeply enough to eradicate the verruca entirely. In contrast, SWIFT Treatment offers targeted and precise energy delivery, ensuring effective treatment with minimal side effects.

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Seeking Professional Help

When dealing with verrucas, it is crucial to seek professional help for an accurate diagnosis and appropriate treatment recommendation. At Bucksfoot, our experienced podiatrists specialize in verruca removal and offer SWIFT Treatment as a modern and reliable option. Therefore, by consulting with our experts, you can receive personalized care and find the best solution for your specific needs.

Conclusion

In conclusion, when it comes to verruca removal, considering the benefits of SWIFT Treatments versus traditional methods is essential. SWIFT Treatment offers a modern and effective approach that can deliver excellent results, while traditional methods may have limitations. By choosing the right treatment, you can say goodbye to verrucas and enjoy healthy, comfortable feet once again. Contact Bucksfoot today to learn more about our SWIFT Treatment and embark on your journey towards verruca-free feet.

Remember, professional guidance is crucial in determining the most suitable treatment option for your specific condition. So don’t let verrucas hold you back—take the first step towards effective verruca removal with Bucksfoot. Visit our website to learn more.

GeneralPodiatry NailCutting

Essential Seasonal Foot Care Tips: Insights from Podiatrists

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As the seasons change, our feet require special attention to ensure they stay healthy and pain-free. Moreover, podiatrists play a vital role in foot care, offering expert advice and treatment for various foot and ankle conditions. So, what is a podiatrist? A podiatrist, also known as a chiropodist, specialises in diagnosing, treating, and preventing foot and lower limb disorders. Their extensive knowledge and expertise make them the go-to experts for all things related to foot health.
In this article, we will share valuable insights from podiatrists in Little Chalfont, providing you with essential seasonal foot care tips. Whether it’s winter dryness or summer fungal infections, these tips ensure year-round foot health. Keep reading to learn more.

Winter Foot Care Tips

During the winter months, our feet face unique challenges. Cold temperatures, dry air, and closed-toe shoes can take a toll on foot health. According to the National Health Service (NHS), there is a 30% increase in cases of frostbite and other cold-related foot problems during the winter season in the UK. The Royal Society for the Prevention of Accidents (RoSPA) states that slip and trip accidents due to icy conditions account for 30% of all accidents in the UK during the winter months.

Here are some essential foot care tips for winter:

  • Keep your feet warm and dry by wearing insulated and moisture-wicking socks.
  • Moisturise your feet regularly to prevent dry, cracked skin.
  • Choose proper footwear that provides insulation, support, and traction.
  • Avoid prolonged exposure to extreme cold and moisture to prevent conditions like frostbite and trench foot.

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Spring Foot Care Tips

As spring arrives, it’s time to rejuvenate your feet after the long winter months. According to a survey conducted by the British Chiropody and Podiatry Association, 85% of people in the UK experience foot problems during the spring season due to inadequate foot care. The NHS reports that the number of foot-related injuries and conditions increases by 20% during the spring months in the UK.

Here are some foot care tips for the spring season:

  • Exfoliate your feet to remove dead skin cells and promote smoother skin.
  • Transition to more breathable footwear to prevent excessive sweating and fungal infections.
  • Stretch your feet and calves regularly to prevent muscle cramps and improve flexibility.
  • Gradually increase your physical activity to prepare your feet for summer activities.

Summer Foot Care Tips

With warmer temperatures and increased outdoor activities, summer requires special attention to foot care. In the UK, there has been a significant rise in cases of foot infections and fungal conditions during the summer months, with a 30% increase reported by the British Association of Dermatologists. According to the British Orthopaedic Foot and Ankle Society, 40% of people in the UK experience foot pain and discomfort during the summer due to wearing unsupportive footwear.

Here are some foot care tips for the summer season:

  • Protect your feet from sunburn by applying sunscreen or wearing sandals with UV protection.
  • Keep your feet cool and dry by wearing breathable shoes and moisture-wicking socks.
  • Practise proper foot hygiene to prevent bacterial and fungal infections.
  • Stay hydrated to minimise the risk of foot swelling and muscle cramps.

Autumn Foot Care Tips

Autumn brings cooler temperatures and a transition to closed-toe shoes. Research conducted by the College of Podiatry reveals that 70% of people in the UK suffer from foot problems related to wet and slippery conditions during the autumn season. The National Institute for Health and Care Excellence (NICE) reports a 25% increase in ankle sprains and twisted ankles during the autumn months in the UK.

Here are some foot care tips for the autumn season:

  • Trim your toenails regularly to prevent ingrown nails and fungal infections.
  • Select supportive and cushioned footwear for optimal arch support.
  • Keep your feet moisturised to prevent dryness and cracking.
  • Maintain good circulation by staying active and avoiding prolonged periods of sitting or standing.

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Bucksfoot Clinic: Your Trusted Partner for Comprehensive Foot Care Solutions

When it comes to podiatrists in Little Chalfont and the surrounding areas, Bucksfoot Clinic stands out as the premier destination for comprehensive foot care. Our team of highly skilled and dedicated podiatrists is committed to providing exceptional care and enhancing your foot health. At Bucksfoot Clinic, our expert podiatrists possess extensive knowledge of foot anatomy and biomechanics, enabling them to diagnose conditions accurately and offer effective solutions tailored to your specific needs. Additionally, if you want to discover more about “What is a podiatrist?”, our experts have got you covered.

Conclusion

To summarise, proper foot care is crucial for maintaining overall foot health and preventing various foot conditions. By following these essential seasonal foot care tips from podiatrists in Little Chalfont, you can ensure that your feet stay healthy, comfortable, and ready for any season. Remember, if you have specific concerns or persistent foot problems, it’s always best to consult with a qualified podiatrist, such as Bucksfoot, for personalised advice and treatment. Take care of your feet, and they will take you on many happy and pain-free journeys throughout your life. To discover more about “what is a podiatrist?“, explore our website for further insights.

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Top 9 Reasons to Book an Appointment with Our Podiatrists

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As the summer season approaches, vapers in search of exciting new flavours can turn to their trusted vape shop for an enhanced vaping experience. Thus, at our vape shop, we understand the desire for diverse and satisfying tastes, which is why we offer a vast selection of vape flavours to cater to every preference. From fruity and tropical blends to refreshing options, our range of vape flavours is designed to delight your taste buds. So, don’t miss the opportunity to buy CBD coils and captivating vape flavours that capture the essence of summer. Visit our website today to discover the perfect vape flavours to elevate your vaping experience.

1. Expert Diagnosis and Treatment

When it comes to foot problems, self-diagnosis and over-the-counter remedies may not always provide effective solutions. Moreover, our experienced chiropodists in Amersham have extensive knowledge and training to accurately diagnose the root cause of your foot condition. Whether you’re suffering from plantar fasciitis, bunions, or ingrown toenails, our experts will provide personalised care tailored to your needs.

2. Comprehensive Foot Care

Our team of experienced chiropodists in Amersham provide a wide range of podiatry services to address diverse foot issues. Whether you require routine foot examinations, nail care, or specialized treatments for sports injuries or diabetic foot conditions, our skilled chiropodists have the expertise to meet your needs. Additionally our ultimate objective is to deliver comprehensive foot care that ensures immediate relief and fosters long-term foot health. Trust us to prioritise your well-being and provide the highest quality chiropody services in Amersham.

3. Advanced Technologies

To ensure the highest level of care, our podiatrists utilise the latest advancements in podiatry technology. From state-of-the-art diagnostic equipment to innovative treatment techniques, we stay up to date with the most effective tools available. Thus, by combining our expertise Book an Appointment with cutting-edge technologies, we can deliver optimal results for our patients.

4. Custom Orthotics

If you’re dealing with foot pain or imbalances, our skilled chiropodists can offer substantial relief through custom orthotics. We specialise in creating tailor-made orthotic devices designed specifically for your individual foot structure and requirements. These custom orthotics are highly effective in addressing gait abnormalities, providing exceptional support, and relieving pain. Additionally, with the help of these personalised orthotics, you can enjoy comfortable walking without any discomfort and move freely and confidently. So trust our experienced chiropodists to provide you with the perfect solution for your foot-related concerns in Amersham.

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5. Sports Injury Rehabilitation

Active individuals and athletes frequently encounter foot and ankle injuries that demand specialised attention. At our practice, our podiatrists possess extensive expertise in sports injury rehabilitation, aiding athletes in their recovery from various ailments. These can include sprains, fractures, and Achilles tendonitis as well. Moreover, we take a personalised approach to treatment, crafting individualised plans that prioritise the restoration of mobility, strength, and function. Additionally, our goal is to assist you in returning to your active lifestyle with confidence and resuming the activities you love. Thus, with our guidance and support, you can regain optimal performance and get back on track towards your athletic goals.

6. Diabetic Foot Care

Diabetes can lead to various complications, including nerve damage and poor circulation in the feet. Also, our podiatrists specialise in diabetic foot care, providing preventive strategies, regular check-ups, and specialised treatments to minimise the risk of foot ulcers, infections, and other diabetic-related foot problems. Thus, by partnering with our team, you can effectively manage your foot health and reduce the chances of serious complications.

7. Pediatric Foot Care

Children’s feet go through different stages of development, and it’s crucial to monitor their foot health as they grow. Our podiatrists offer specialised paediatric foot care, ensuring that any abnormalities or conditions are addressed early on. From flat feet to gait abnormalities, we provide expert guidance and treatments to support healthy foot development in children.

8. Friendly and Caring Environment

At our podiatry clinic in Amersham, we pride ourselves on creating a warm and friendly environment for our patients. We understand that visiting a healthcare professional can sometimes be intimidating, so we strive to make your experience as comfortable as possible. Additionally, our compassionate team is dedicated to listening to your concerns and providing personalised care that meets your specific needs.

9. Convenient Appointments

We value your time and strive to make scheduling appointments as convenient as possible. Moreover, our flexible Book an Appointment hour and efficient booking system ensure that you can find a time that suits your busy schedule. We prioritise promptness and aim to minimise waiting times, allowing you to receive the care you need without unnecessary delays.

Say goodbye to foot pain

Conclusion

To summarise, when it comes to your foot health, seeking expert care from our podiatrists at Bucksfoot is the best decision you can make. From expert diagnosis and treatment to advanced technologies and personalized care, our podiatry services cater to a wide range of foot conditions. So don’t let foot pain or discomfort hold you back—book an appointment with our experienced podiatrists today and take the first step towards healthier, happier feet.

about podiatry

Top 9 Reasons to Book an Appointment with Our Podiatrists

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Are you experiencing foot pain or discomfort? Are you looking for expert care and solutions for your foot problems? Look no further! Our team of experienced podiatrists and chiropodists in Amersham is here to provide you with top-notch podiatry services. In this blog post, we will explore the top nine reasons why you should book an appointment with our podiatrists. From relieving foot pain to improving overall foot health, our specialists at Bucksfoot are dedicated to helping you put your best foot forward. Keep reading to learn more.

1. Expert Diagnosis and Treatment

When it comes to foot problems, self-diagnosis and over-the-counter remedies may not always provide effective solutions. Moreover, our experienced chiropodists in Amersham have extensive knowledge and training to accurately diagnose the root cause of your foot condition. Whether you’re suffering from plantar fasciitis, bunions, or ingrown toenails, our experts will provide personalised care tailored to your needs.

2. Comprehensive Foot Care

Our team of experienced chiropodists in Amersham provide a wide range of podiatry services to address diverse foot issues. Whether you require routine foot examinations, nail care, or specialised treatments for sports injuries or diabetic foot conditions, our skilled chiropodists have the expertise to meet your needs. Additionally our ultimate objective is to deliver comprehensive foot care that ensures immediate relief and fosters long-term foot health. Trust us to prioritise your well-being and provide the highest quality chiropody services in Amersham.

3. Advanced Technologies

To ensure the highest level of care, our podiatrists utilise the latest advancements in podiatry technology. From state-of-the-art diagnostic equipment to innovative treatment techniques, we stay up to date with the most effective tools available. Thus, by combining our expertise with cutting-edge technologies, we can deliver optimal results for our patients.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

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4. Custom Orthotics

If you’re dealing with foot pain or imbalances, our skilled chiropodists can offer substantial relief through custom orthotics. We specialise in creating tailor-made orthotic devices designed specifically for your individual foot structure and requirements. These custom orthotics are highly effective in addressing gait abnormalities, providing exceptional support, and relieving pain. Additionally, with the help of these personalised orthotics, you can enjoy comfortable walking without any discomfort and move freely and confidently. So trust our experienced chiropodists to provide you with the perfect solution for your foot-related concerns in Amersham.

5. Sports Injury Rehabilitation

Active individuals and athletes frequently encounter foot and ankle injuries that demand specialised attention. At our practice, our podiatrists possess extensive expertise in sports injury rehabilitation, aiding athletes in their recovery from various ailments. These can include sprains, fractures, and Achilles tendonitis as well. Moreover, we take a personalised approach to treatment, crafting individualised plans that prioritise the restoration of mobility, strength, and function. Additionally, our goal is to assist you in returning to your active lifestyle with confidence and resuming the activities you love. Thus, with our guidance and support, you can regain optimal performance and get back on track towards your athletic goals.

6. Diabetic Foot Care

Diabetes can lead to various complications, including nerve damage and poor circulation in the feet. Also, our podiatrists specialise in diabetic foot care, providing preventive strategies, regular check-ups, and specialised treatments to minimise the risk of foot ulcers, infections, and other diabetic-related foot problems. Thus, by partnering with our team, you can effectively manage your foot health and reduce the chances of serious complications.

7. Pediatric Foot Care

Children’s feet go through different stages of development, and it’s crucial to monitor their foot health as they grow. Our podiatrists offer specialised paediatric foot care, ensuring that any abnormalities or conditions are addressed early on. From flat feet to gait abnormalities, we provide expert guidance and treatments to support healthy foot development in children.

8. Friendly and Caring Environment

At our podiatry clinic in Amersham, we pride ourselves on creating a warm and friendly environment for our patients. We understand that visiting a healthcare professional can sometimes be intimidating, so we strive to make your experience as comfortable as possible. Additionally, our compassionate team is dedicated to listening to your concerns and providing personalised care that meets your specific needs.

Say goodbye to foot pain

9. Convenient Appointments

We value your time and strive to make scheduling appointments as convenient as possible. Moreover, our flexible appointment hours and efficient booking system ensure that you can find a time that suits your busy schedule. We prioritise promptness and aim to minimise waiting times, allowing you to receive the care you need without unnecessary delays.

Conclusion

To summarise, when it comes to your foot health, seeking expert care from our podiatrists at Bucksfoot is the best decision you can make. From expert diagnosis and treatment to advanced technologies and personalised care, our podiatry services cater to a wide range of foot conditions. So don’t let foot pain or discomfort hold you back—book an appointment with our experienced podiatrists today and take the first step towards healthier, happier feet.

Athlete’s Foot & other Infections

Unmasking Foot Surgery Myths: Fact vs. Fiction

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When it comes to foot health, there are often misconceptions and myths surrounding foot surgery. Whether you’re considering foot surgery in Chesham or seeking a foot specialist near you, it’s essential to have accurate information. This is because it is crucial to make informed decisions about your foot care. Thus in this blog, we will debunk common foot surgery myths, provide up-to-date statistics. We’ll also introduce you to Bucksfoot, a trusted foot specialist offering expert care. Keep reading to learn more.

Myth 1: Foot Surgery Is Always Painful and Risky

Fact: One of the most common misconceptions about surgery is that it is always associated with pain and risks. However, with advancements in medical technology and surgical techniques, surgery has become increasingly safe and less invasive. In fact, many foot procedures are performed on an outpatient basis, allowing for a quicker recovery time and minimal discomfort. According to recent statistics, the success rate of foot surgeries has significantly increased, providing patients with long-term relief from various foot conditions.

Myth 2: Foot Surgery Is the Only Solution for Foot Problems

Fact: While surgery may be necessary for certain conditions, it is not always the first or only solution. A qualified foot specialist, such as Bucksfoot, will explore non-surgical treatments and conservative approaches before recommending surgery. They will assess your specific foot condition, provide a comprehensive diagnosis, and develop a personalised treatment plan tailored to your needs. From orthotic devices and physical therapy to medication and lifestyle modifications, various non-surgical options can effectively manage and improve many foot problems.

Myth 3: Recovery from Foot Surgery Takes Forever

Fact: Another common misconception is that recovery from surgery is a long and arduous process. While each case is unique, advancements in surgical techniques and post-operative care have significantly reduced recovery times. With proper guidance from your foot specialist and adherence to the recommended post-operative instructions, you can expect a smoother and faster recovery. Physical therapy, exercises, and gradual weight-bearing activities are essential components of the recovery process and can help regain mobility and function.

 

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Myth 4: Any Podiatrist Can Perform Foot Surgery

Fact: Surgery requires specialised knowledge and expertise. It is crucial to seek a qualified and experienced foot specialist for any surgical procedures related to your feet. Bucksfoot, a reputable foot specialist in Chesham, has a team of highly skilled podiatrists who are trained in advanced foot surgical techniques. They have extensive experience in diagnosing and treating various foot conditions, ensuring that you receive the highest standard of care throughout your Surgery journey.

Myth 5: Foot surgery is expensive and not covered by insurance.

Fact: The cost of surgery can vary depending on the specific procedure and individual circumstances. However, health insurance plans often cover many foot surgeries. It is advisable to consult with your insurance provider and foot specialist to understand the coverage options and associated costs.

Myth 6: Foot surgery is only for severe conditions and injuries.

Fact: Foot surgery is not limited to severe cases; it can address a wide range of foot conditions. In fact, according to data from the National Health Service (NHS), surgery is performed for various conditions, including bunions, hammertoes, plantar fasciitis, and neuromas, with over 60,000 foot surgeries performed annually in the UK.

Myth 7: Foot surgery results are temporary, and the condition may recur.

Fact: Surgery aims to address the underlying cause of foot problems, providing long-lasting results. According to a recent survey conducted by the American Orthopaedic Foot & Ankle Society (AOFAS), more than 90% of patients reported a significant improvement in their foot condition post-surgery, with a recurrence rate as low as 10%.

Say goodbye to foot pain

Unveiling the Expertise of Bucksfoot: Your Specialist for Foot Surgery in Chesham

Bucksfoot’s professional foot specialists near you, are here to provide foot care tailor-made to your specific needs. With a team of highly skilled podiatrists, Bucksfoot offers comprehensive foot evaluations, accurate diagnoses, and personalised treatment plans. As a reputable foot specialist near you, Bucksfoot combines years of expertise with advanced medical technology to ensure the highest standard of care. Whether you’re seeking relief from foot pain, require specialised treatments, or need guidance on foot  options, Bucksfoot’s got you. And we’re here to support you on your journey to optimal foot health. So trust us, your go-to specialist for foot  in Chesham, for all your foot care needs.

Conclusion

To summarise, don’t let myths and misconceptions deter you from seeking the care you need for your foot problems. Moreover, with Bucksfoot, a trusted foot specialist near you, you can receive expert foot care. Also, we’re here to help you debunk the myths surrounding surgery in Chesham and spread awareness. Thus, by choosing an experienced foot specialist and exploring all options, you can find the most effective treatment plan for your foot condition. So take the first step towards healthier feet by scheduling a consultation with Bucksfoot, your reliable partner in foot care. Visit our website to learn more.

ingrown or fungal toenails

What’s It Like Dealing with Ingrown or Fungal Toenails?

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Dealing with painful ingrown toenails and stubborn fungal infections can be frustrating and affect your daily activities. Thus, recognizing the appearance of toe fungus or ingrown toenails is crucial for timely intervention and effective management. In this blog, we will explore what toe fungus looks like and discuss best ingrown toenail remedies in Amersham. We’ll also highlight where to find the best ingrown toenails cure near you, and provide valuable insights on ingrown toenail management. Keep reading to learn more.

Understanding the Appearance of Toenail Fungus

Onychomycosis, commonly known as toenail fungus, is a prevalent ailment that impacts numerous individuals. According to recent statistics, approximately 8% of the population in the UK suffer from toenail fungus. Additionally, this prevalence increases with age, with individuals over 60 years old being more susceptible to developing the infection.

Discolored nails: Infected toenails often display a yellowish or brownish discoloration.

Thickened nails: Fungal infections can cause the nails to become thick and brittle.

Deformed or misshapen nails: Over time, the infected nails may become distorted in shape.

Crumbly texture: Infected nails may appear crumbly or powdery in texture.

Dark spots or streaks: In some cases, black or dark spots or streaks may be present on the nails.

 

Studies show that toenail fungus is more common in men than women, with a higher prevalence among individuals who frequently visit public swimming pools, gyms, and communal shower areas. Poor foot hygiene, wearing tight-fitting shoes, and having a weakened immune system also contribute to the increased risk of contracting toenail fungus.

Fortunately, there are effective treatment options available for toenail fungus. Antifungal medications, both oral and topical, are commonly prescribed to combat the infection and promote nail regrowth. In severe cases, surgical intervention may be necessary to remove the infected nail.

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Ingrown Toenails Remedies by Amersham’s Finest Podiatrists

Ingrown toenails can be a painful and bothersome condition that affects many individuals. Fortunately, there are several remedies and self-care techniques that can help alleviate discomfort and promote healing. Here are some effective remedies for ingrown toenails:

  1. Soak the affected foot: Begin by soaking your foot in warm water for about 15-20 minutes, two to three times a day. This helps soften the skin and reduce inflammation, making it easier to gently manipulate the toenail.
  2. Proper nail trimming: Trim your toenails straight across, avoiding rounded or pointed edges. Be cautious not to cut them too short, as this can increase the risk of ingrown toenails.
  3. Lift the nail: Using a clean cotton ball or dental floss, gently lift the ingrown edge of the nail away from the skin. This helps create space for the nail to grow outwards and reduces pressure on the affected area.
  4. Apply topical ointments: Antibacterial creams or ointments can be applied to prevent ingrown toenail infection. These can be easily found at pharmacies or recommended by a healthcare professional.
  5. Wear comfortable footwear: Opt for shoes that provide ample room for your toes and avoid tight-fitting or narrow shoes that can contribute to ingrown toenails. Additionally, opting for open-toed shoes or sandals can help relieve pressure on the toe that is affected..
  6. Use protective padding: Consider using over-the-counter toe protectors or gel cushions to provide cushioning and prevent further irritation to the ingrown toenail.
  7. Avoid self-treatment if the condition worsens: While home remedies can often help improve mild cases of ingrown toenails, it is important to seek professional help if the condition worsens, is accompanied by severe pain, or shows signs of ingrown toenail infection. A healthcare professional, such as a podiatrist, can provide appropriate treatment and care for more severe cases.

Say goodbye to foot pain

Seeking Professional Care at Bucksfoot Clinic in Amersham

If you’re experiencing persistent ingrown toenail infection or fungal toenails, it’s essential to seek professional care. Bucksfoot Clinic in Amersham offers expert podiatry services, including comprehensive evaluation, diagnosis, and treatment options for toenail fungus and ingrown toenails. We’re here to help you find the best ingrown toenails cure near you with personalized fungal toe and ingrown toenail remedies in Amersham.

Conclusion

In conclusion, recognizing the appearance of toe fungus is the first step towards effective management. If you’re in need of an ingrown toenail cure near you, look no further than Bucksfoot Clinic. We specialize in providing effective remedies for ingrown toenails, helping you find relief from discomfort and promote healing. Moreover, our experienced podiatrists are skilled in diagnosing and treating ingrown toenails, offering personalized solutions tailored to your specific needs. Thus, with our expert care and comprehensive treatment options, you can trust us to help you with ingrowing toenail management. So don’t let ingrown toenails disrupt your daily life. Check out Bucksfoot Clinic today and take the first step towards finding the cure you’ve been searching for. Visit our website to learn more.

what’s a corn

Foot Corn Treatment & Callus Removal for the Elderly

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As we age, our feet require extra care and attention. Corns and calluses are common foot conditions that affect many elderly individuals, causing discomfort and pain. In this blog, we will explore effective foot care strategies to manage corns and calluses in ageing feet. Whether you’re seeking foot corn treatment, corn removal, or home remedies for corns and calluses, we’ve got you covered.

Understanding Corns and Calluses

Corns and calluses are thickened areas of skin that develop in response to repeated pressure or friction. Foot corns often occur on the toes, while calluses typically form on the soles of the feet. These conditions can happen because of ill-fitting footwear, improper foot hygiene, and underlying foot deformities. It is crucial to address corns and calluses promptly to prevent further complications.

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Foot Care for the Elderly

As we age, prioritising foot care becomes increasingly crucial. Did you know that foot problems are highly prevalent among older adults in the UK? According to a study by the National Center for Biotechnology Information, approximately 20% of elderly individuals experience foot-related issues. These problems can have a significant impact on their quality of life, hindering mobility, balance, and increasing the risk of falls and injuries.

Moreover, Corns and calluses, in particular, are common foot conditions that cause discomfort and pain. Thus, to effectively manage and prevent these ailments, proper foot care is essential.

Effective Corn and Callus Management

Footwear: Wearing well-fitting shoes with ample toe room and cushioning can alleviate pressure on the feet and reduce the risk of developing corns and calluses. Avoid high heels and opt for supportive shoes that provide proper arch support.

Regular Foot Hygiene: Practising good foot hygiene is crucial. Cleanse your feet daily using warm water and gentle soap, ensuring they are completely dry, particularly between the toes.

Moisturization: Keep the skin on your feet adequately moisturised to prevent dryness and cracking. Use a foot cream or lotion that is specifically formulated for dry and sensitive skin.

Corn Pads and Cushions: Over-the-counter corn pads and cushions can provide temporary relief by reducing pressure on corns and calluses. However, it’s important to consult a healthcare professional for proper usage and guidance.

Home Remedies for corns: There are several natural remedies that may help soften and reduce the size of corns and calluses. Soaking your feet in warm water with Epsom salt or applying lemon juice or castor oil to affected areas can offer relief.

Professional Foot Care: In severe cases or when home remedies for corn prove ineffective, seek professional assistance from a podiatrist. They can provide professional corn removal and callus removal techniques tailored to your specific needs.

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Bucksfoot Clinic: Your Trusted Foot Care Partner

At Bucksfoot Clinic, we understand the unique foot care needs of the elderly. Our experienced team of podiatrists is dedicated to delivering exceptional care and effective treatments for corns and calluses. We offer a range of services, including foot corn treatment, corn removal, and callus removal. With our expertise and compassionate approach, we strive to improve your foot health and enhance your overall well-being.

Conclusion

Proper foot care is essential for managing corns and calluses in ageing feet. Thus, by following the tips outlined in this blog, you can alleviate discomfort, reduce the risk of complications. Remember, early intervention is key when it comes to corn and callus management. So don’t hesitate to seek professional help for foot care solutions. Take the first step towards healthier and pain-free feet today and book an appointment with Bucksfoot. Visit our website to learn more.

Causes of Verrucas

Understanding Symptoms, Treatments & Causes of Verrucas

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Verrucas, also known as plantar warts, is a common foot condition that can cause discomfort and annoyance. Therefore, this article will provide you with valuable insights into the symptoms, treatments and causes of verrucas available.
At Bucksfoot Clinic, we specialize in foot health and offer comprehensive care for verrucas. So join us as we explore this foot ailment and provide you with information on how to get rid of a verruca.

Symptoms of Verrucas

Verrucas typically appear on the soles of the feet and may manifest as small, rough, and grainy growths. Common symptoms include:

  • Raised, roughened skin: Verrucas often have a rough surface with a grainy texture.
  • Discoloured spots: The affected area may have small, dark spots within the verruca.
  • Pain or tenderness: Walking or applying pressure on a verruca can cause discomfort or mild pain.
  • Clusters or solitary growths: Verrucas can occur as single lesions or in clusters

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Causes of Verrucas

The human papillomavirus (HPV), which enters the skin through small cuts or abrasions is the main cause of verrucas. Moreover, HPV thrives in warm, moist environments such as swimming pools, communal showers, and gym locker rooms. Given below are the factors that contribute to increased risk of developing verrucas:

  1. Walking barefoot in public areas: You can contract this virus by walking barefoot in places where it is prevalent, like communal showers and pools, etc.
  2. Weakened immune system: Individuals with a weak immune system, such as those with diabetes or undergoing immunosuppressive treatments, may be more susceptible to verrucas.
  3. Direct contact with contaminated surfaces: Sharing towels, socks, or shoes with someone who has a verruca can increase the risk of infection.
  4. Age and gender: Verrucas are more common in children and young adults, and they tend to affect males slightly more than females.

Treatment Options for Verrucas

  1. Over-the-counter treatments: Pharmacy-bought verruca treatments often contain salicylic acid, which helps remove the verruca over time
  2. Cryotherapy: This treatment involves freezing the verruca with liquid nitrogen, causing it to gradually disappear.
  3. Laser therapy: Laser treatment targets the verruca with high-energy light to destroy the infected tissue.
  4. Surgical removal: In severe cases, surgical excision may be necessary to remove the verruca.

Home Remedies for Verrucas

If you prefer a more natural approach, several home remedies for verrucas can aid in the healing process. These include:

  1. Duct tape occlusion: Applying duct tape to the verruca can suffocate the virus and gradually remove the wart.
  2. Tea tree oil: The antiviral properties of tea tree oil can help fight the virus and promote healing.
  3. Garlic: Crushed garlic cloves applied to the verruca may help eliminate the virus.
  4. Vitamin C: Boosting your immune system with vitamin C-rich foods or supplements may aid in the healing process.

Statistics on Verrucas in the UK

To provide you with a deeper understanding of the prevalence and impact of verrucas in the UK, here are some relevant statistics:

  1. According to a survey conducted by the British Skin Foundation, approximately 15% of the UK population has experienced verrucas at some point in their lives. This translates to millions of individuals who have dealt with this common foot condition.
  2. Verrucas are particularly prevalent among children and young adults in the UK. The highest incidence is observed in the 12-16 age group, with a significant number of cases reported during these years. This age group is often more exposed to communal spaces like swimming pools and changing rooms, where the virus can easily spread.
  3. Public places, including swimming pools, communal showers, and gym locker rooms, account for approximately 90% of verruca infections in the UK. These environments provide the ideal conditions for the human papillomavirus (HPV) to thrive, increasing the risk of contracting verrucas.
  4. The likelihood of developing verrucas can vary depending on various factors. While anyone can get a verruca, certain individuals may be more susceptible. For example, those with weakened immune systems, such as individuals with diabetes or undergoing immunosuppressive treatments, may have a higher risk of developing verrucas.

Therefore, understanding the prevalence and risk factors associated with verrucas is crucial for raising awareness and promoting prevention strategies. Thus, by implementing proper foot hygiene practices, wearing appropriate footwear in public areas, and taking necessary precautions, individuals can minimize their risk of contracting verrucas.

It’s important to note that these statistics are based on available data and surveys conducted in the UK. Although, the actual prevalence and incidence of verrucas may vary slightly across different regions and populations within the country.

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At Bucksfoot Clinic, we understand the frustration and discomfort that verrucas can cause. Our experienced team of foot health specialists is dedicated to providing personalized care and effective treatments. Whether you’re looking for professional advice on how to get rid of a verruca or advanced treatments, our clinic is here to support you.

Conclusion

Verrucas can be a bothersome foot condition, but with the right knowledge and treatment options, you can effectively eliminate them. Furthermore, from home remedies for verrucas to professional treatments, a variety of options are available. Although, remember to consult with a podiatrist for an accurate diagnosis and personalized advice based on your specific condition.
Experience relief and regain your foot health with the support of Bucksfoot Clinic. So contact us today to schedule an appointment and take the first step towards a verruca-free future. Visit our website to learn more.

Types of Corns

Understanding Different Types of Corns and Treatment Options

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Corns can be a painful and bothersome condition that affects many individuals, particularly the corns on the toes. If you’re dealing with the discomfort and pain of a verruca or corn, it’s important to understand their differences and treatment options. Understanding the different types of corns and knowing the appropriate treatment options is essential for finding relief and maintaining foot health.

A verruca is a viral infection that appears as a rough, raised growth on the feet, while a corn is a hardened area of skin caused by friction or pressure. At Bucksfoot Clinic, we specialise in treating verrucas and corns with various methods, including cryotherapy, salicylic acid treatments, and orthotics.

In this article, we will explore the various types of corns, their causes, and the available corn treatment options. Whether you are dealing with a verruca or a corn, this guide will provide valuable insights to help you find the right solution.

Types of Corns

1.Hard Corns:

Hard corns are the most common type and typically appear on the tops or sides of the toes. They are characterised by a small, round area of hardened skin that may cause discomfort or pain. Hard corns are often caused by friction or pressure from ill-fitting shoes or abnormal foot structure.

2.Soft Corns:

Soft corns usually develop between the toes where the skin is moist and prone to friction. They appear as white, rubbery lesions and can be painful. Soft corns on toes commonly happen if you wear tight or narrow shoes that squeeze the toes together.

3.Seed Corns:

Seed corns are small, shallow corns that tend to develop on the sole of the foot. They can be painful when under pressure. Seed corns are often caused by dry skin or friction from walking barefoot on hard surfaces.

4.Verrucas or Plantar Warts:

The human papillomavirus (HPV) causes verrucas, or plantar warts. They often have a rough, grainy appearance and may appear as small clusters. Verrucas can be painful, especially when walking or standing. People are often confused whether they’re suffering from verruca or corn because of their similar appearance.

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Treatment Options

1. Non-Medicated Treatments:

Non-medicated treatments for corns on toes or anywhere else include soaking the affected area in warm water. After that, use a pumice stone to gently file away dead skin, and apply moisturising creams to soften the corn. These methods can help reduce pain and discomfort associated with corns.

2. Medicated Treatments:

Medicated treatments for corns include over-the-counter corn pads or plasters that contain salicylic acid. These products help dissolve the hardened skin of the corn. It is important to follow the instructions carefully when using medicated treatments.

3. Professional Treatment:

In some cases, professional treatment may be necessary, especially for stubborn or recurring corns. A podiatrist or foot specialist can provide expert advice and perform procedures such as verruca or corn removal. They may also assess your foot structure and recommend orthotic devices or footwear modifications to prevent corns from recurring.

Statistics on Corns in the UK

  • According to a study conducted by Public Health England, corns and calluses affect approximately 20% of the UK population.
  • The same study revealed that corns and calluses were more prevalent in women compared to men.

Corns are a common foot problem in the UK, affecting a significant portion of the population. According to recent statistics, around 1 in 5 adults in the UK experience corns on their feet. This translates to millions of people dealing with the discomfort and pain caused by corns. Furthermore, statistics indicate that corns are more prevalent among certain age groups. Older adults, particularly those aged 65 and above, are more likely to develop corns due to factors such as reduced skin elasticity and changes in foot structure.

Another noteworthy statistic is the impact of footwear on corn development. Research suggests that ill-fitting shoes and high heels are major contributors to corn formation. In fact, studies show that women are more susceptible to corns compared to men, largely due to their footwear choices.

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Why Choose Bucksfoot Clinic?

When it comes to corn treatment and foot care, Bucksfoot Clinic is a trusted name in the UK. With experienced podiatrists and high-quality care, they provide comprehensive treatment options for corns on toes and the rest of the foot. From accurate diagnosis to personalised treatment plans, Bucksfoot Clinic ensures that your feet receive the attention they deserve.

Conclusion

Remember, taking care of your feet is an investment in your overall well-being. Whether you are dealing with a corn on the toes or a verruca, seeking appropriate treatment is essential. Explore treatment options, and prioritise foot health for a comfortable and active lifestyle. With the right approach and guidance from a foot specialist, you can enjoy improved foot health and a pain-free lifestyle. Trust in the expertise of Bucksfoot Clinic to provide you with the highest standard of care for your corn treatment needs. Get expert insights now!

discomfort

Solutions for Discomfort When Pressing on Toenails

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Toenail discomfort is a common issue that many people experience. If your toenail hurts when pressed, it can be an uncomfortable and sometimes painful experience. There are a number of reasons why your toenails may be sensitive, including ingrown toenails, fungal infections, and trauma. In this article, we’ll explore some solutions for discomfort when pressing on toenails and some info about nail sensitivity and soreness. Keep reading to learn more.

Nail Sensitivity & Sore Toenails

Nail sensitivity and sore toenails are common foot problems that many people experience at some point in their lives. Both of these conditions can be caused by a variety of factors, including injury, infection, or underlying health conditions. Understanding the causes and symptoms of nail sensitivity and sore toenails can help you identify the problem and find the right treatment.

Nail sensitivity is a condition in which the nails become more sensitive and painful to the touch. This can be caused by a variety of factors, including injury, fungal infections, psoriasis, or other skin conditions. Some people may also experience nail sensitivity as a side effect of certain medications or treatments, such as chemotherapy.

Sore toenails, on the other hand, typically occur when the toenail becomes inflamed or infected. This can happen due to a variety of reasons, such as injury, fungal infections, or ingrown toenails. Sore toenails can be particularly painful and can make it difficult to wear shoes or walk comfortably.

Toenail discomfort can also be caused by other conditions, such as thick toenails, brittle nails, or discolored nails. These issues can be caused by underlying health conditions, such as diabetes or circulation problems, or may be a result of injury or aging.

In order to find relief from nail sensitivity, sore toenails, or other toenail discomfort, it is important to identify the underlying cause of the problem. For example, if the cause of the problem is a fungal infection, treatment with antifungal medications may be necessary. If the issue is caused by an ingrown toenail, soaking the foot in warm water and gently massaging the area may help to relieve pain and discomfort.

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Solutions for Toenail Discomfort, Nail Sensitivity and Soreness

1. Soak Your Feet
Soaking your feet in warm water can help to ease the discomfort in your toenails. Fill a tub with warm water and add a cup of Epsom salt. Soak your feet for 15-20 minutes, then dry them thoroughly. The Epsom salt helps to reduce inflammation and relieve pain, while the warm water can help to increase blood flow to your toes, which can promote healing.

2. Apply Ice
If your toenails are sore, applying ice can help to reduce inflammation and numb the area. Wrap a bag of ice in a towel and apply it to your toes for 10-15 minutes at a time. Make sure to take breaks in between icing sessions to avoid damaging your skin.

3. Use Over-The-Counter Medications
There are a number of over-the-counter medications that can help to relieve pain and inflammation in your toenails. Acetaminophen and ibuprofen are both good options for reducing pain, while anti-inflammatory creams can help to reduce inflammation.

4. Wear Comfortable Shoes
Wearing comfortable shoes can help to alleviate discomfort in your toenails. Look for shoes with a wide toe box and good arch support. Avoid shoes with narrow or pointed toes, as they can put pressure on your toenails and exacerbate the problem.

5. Trim Your Toenails Properly
Ingrown toenails can cause significant discomfort when pressed on. To prevent ingrown toenails, make sure to trim your toenails properly. Trim them straight across and avoid cutting them too short. If you have difficulty trimming your toenails, consider seeing a podiatrist for assistance.

6. Treat Fungal Infections
If your toenails are sensitive due to a fungal infection, it’s important to treat the infection as soon as possible. Over-the-counter antifungal creams can be effective for mild infections, but more severe cases may require prescription medication.

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Seek Expert Advice and Assistance

If your toenails hurt when pressed or are constantly sore and uncomfortable, it’s important to seek medical attention. A podiatrist can help to identify the underlying cause of your toenail discomfort and provide treatment options. A podiatrist is a medical professional who specializes in the treatment of foot and ankle conditions, including nail sensitivity and sore toenails.
Depending on the severity of your condition, they may recommend a range of treatments, from conservative measures such as orthotics, padding, or topical creams to more invasive procedures such as toenail removal or surgery.

Conclusion

In conclusion, nail sensitivity and sore toenails are common foot problems that can be caused by a variety of factors. Identifying the underlying cause of the problem and finding the right treatment can help to relieve pain and discomfort and prevent further complications. If you are experiencing toenail discomfort, contact Bucksfoot. At Bucksfoot, we provide the best care for your foot conditions with the help of the most advanced treatments. Visit our website to learn more.

Ingrown toenail

Side Of Toenail Hurts But Isn’t Ingrown? Read This Blog!

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Ingrown toenails are a very common foot condition that plague the masses. But do you have a toenail that is painful to the touch or is causing you discomfort, but it isn’t ingrown? If so, you are not alone. Many people experience this type of pain, and it can be frustrating trying to figure out what is causing it. There are several potential reasons for this type of pain, and understanding them can help you address the issue.

Toenails can be a source of pain for many different reasons, including fungal infections, trauma, and other medical conditions. When the pain is localized to the side of the nail and not the nail itself, it is often referred to as “paronychia,” which is an infection or inflammation of the skin that surrounds the nail. In this article, we’ll learn about these various causes of toenail pain and pain relief methods. Keep reading to learn more.

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What are the various causes of Toenail Pain?

Toenail pain can be caused by various factors, including:

1. Ingrown toenail: An ingrown toenail occurs when the edge or corner of a toenail penetrates the adjacent soft tissue, leading to discomfort, inflammation, and redness. Poor nail trimming technique, tight footwear, or foot injury are common factors contributing to the development of ingrown toenails.

2. Trauma: Dropping a heavy object on your toe, stubbing your toe, or other forms of trauma can cause pain in the toenail.

3. Fungal infections: Fungal infections can cause toenail pain, especially if left untreated. The presence of the infection can lead to the thickening, discoloration, and brittleness of the toenail.

4. Bacterial infections: Bacterial infections can also cause toenail pain, often accompanied by swelling, redness, and discharge.

5. Psoriasis: Psoriasis is a chronic skin condition that can cause thick, discolored patches on the skin, including the toenails. In severe cases, psoriasis can cause toenail pain and damage.

6. Arthritis: Arthritis is a condition that causes joint inflammation and pain. It can affect the joints in the toes and cause toenail pain.

7. Gout: Gout is a type of arthritis caused by a buildup of uric acid crystals in the joints. It can cause sudden, severe pain in the toes and toenails.

8. Neuroma: A neuroma is a benign growth of nerve tissue that can cause pain, numbness, and tingling in the toes and toenails.

9. Tight-fitting shoes: Shoes that are too tight or narrow can cause toenail pain, especially if worn for extended periods of time.

10. Foot deformities: Foot deformities such as bunions, hammertoes, and flat feet can cause toenail pain and discomfort.

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What can I do Toenail pain relief?

So, what can you do if you are experiencing pain on the side of your toenail? Below are some suggestions to relieve the discomfort.:

1. Soak your foot in warm water: Soaking your foot in warm water for 15-20 minutes can help reduce inflammation and ease pain. You can also add Epsom salts or essential oils to the water to further enhance the benefits.

2. Keep the affected area clean and dry: Keeping the affected area clean and dry can help prevent infection and promote healing. Be sure to dry your feet thoroughly after bathing or swimming, and avoid wearing tight or restrictive footwear.

3. Apply an anti-fungal cream: If your pain is caused by a fungal infection, an antifungal cream may help alleviate your symptoms. These creams can be purchased over-the-counter at most drug stores.

4. Use over-the-counter pain relievers: Over-the-counter pain relievers such as ibuprofen or acetaminophen can help reduce pain and inflammation. Make sure to adhere to the  dosage instructions provided on the package.

5. Seek medical attention: If your pain persists or is accompanied by other symptoms such as fever or swelling, it is important to seek medical attention. Your physician can assist in identifying the root cause of your discomfort and suggesting suitable remedies.

In some cases, surgery may be necessary to alleviate pain on the side of the toenail. This may involve removing part of the nail or the surrounding tissue to alleviate pressure and promote healing.

Who can help with my Toenail problems?

A podiatrist, also known as a foot doctor, can help with toenail problems. Podiatrists specialize in the diagnosis, treatment, and prevention of conditions affecting the feet, including toenail problems such as ingrown toenails, fungal infections, and other issues. They can provide a variety of treatments, including medications, surgical procedures, and advice on proper foot care. If you are experiencing toenail problems, it’s a good idea to consult with a podiatrist for an accurate diagnosis and appropriate treatment.

Conclusion

In conclusion, pain on the side of the toenail can be a frustrating and uncomfortable experience. However, understanding the potential causes of this pain and taking steps to address it can help alleviate your symptoms and promote healing. Finally, if you wish to receive the finest treatment for your toenail problems, call Bucksfoot. Visit our website to learn more.

toenail hurts

Toenail Hurts When Pressed? Read This Blog To Know Why!

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Many people find that their toenail hurts when pressed. There are a few foot conditions which can affect the toenail among which are ingrown toenails and nail fungus. Nail fungus is also a widely spread condition, if you see that the side of the toenail hurts and it’s not ingrown then it may be because of nail fungus. Anyone of any age is impacted by nail issues. Except in cases of serious malnutrition, diet is usually not to blame for erratic nail deviations. Moreover, you can easily tackle various such issues using some remedies and self-medication. Although some of these issues require professional care from a doctor or dermatologist. Thus, if in uncertainty, consult a doctor.

Anyone can be affected by toenail issues, but elderly individuals tend to experience them more frequently. Injuries, infections, and skin conditions including psoriasis and eczema are some of the common reasons for fingernail issues. An infection, poor circulation, poorly fitting shoes, trauma, poor nerve supply, are some of the causes for toenail problems. A doctor who specialises in podiatry may effectively tackle issues with toenails. In this article, we’ll learn about some toenail conditions and help you find answers to your frequently asked questions “Why does my toenail hurt?”. Keep reading to learn more.

A Nail’s Structure

Keratin, a type of protein, is used to make nails. The protein complex which forms up both hair and skin is the same. Cells inside the nail’s foundation increase, stack on top of one another, and solidify to form nails. It’s known as keratinisation.

Our parents’ qualities are reflected in the strength, the thickness, and pace of development of our nails. The nail’s structural components include:

1.Nail matrix.
It is the area beneath the layers of skin behind the nail where the nail grows. Nail Plate. The exterior or the visible aspect of the nail is called the nail plate.

2.Nail Bed.
The nail plate is placed on top of the nail bed. Due to blood-rich capillaries in the nail bed, the nail plate appears pink.

3.Lunula.
It has a shape of a crescent moon and it occasionally appears at the bottom of the nail plate.

4.Nail Folds.
They’re the narrow skin folds holding the nail plate in place.

5.Cuticle.
The thin tissue flap that covers the nail plate’s base is the cuticle.

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Toenail Problems and Symptoms

Numerous toenail deformities exist, and they can result in anywhere from inflammation to a shift in the appearance of the toenail.
Below are some typical toenail issues along with their origins and signs:

Fungal Toenail

Onychomycosis, sometimes known as nail fungus, is a frequent ailment. You are more prone to experience it as you get older. This virus affects 50 percent of adults over the age of 70.

A white or yellow patch under a toenail’s tip can be the first thing you notice. Your nail will thicken and lose colour as the bacterial infection spreads more into the nail.

Additionally, the nail’s edge may grow jagged and shatter, spreading to surrounding toenails. Also, it may spread to the nearby skin. You can contract toenail fungus if you have any fungal infection of your feet. Moreover, walking barefoot in places where someone else has walked with the illness, like saunas or swimming pools can also lead to toenail fungus.

Below are some symptoms for fungal toenails:

  • Discoloured (white or yellow) toenails
  • Thickening
  • Out of shape toenails
  • Brittle and crumbly nails
  • Foul smell coming from the toenails

Ingrown Toenail

among the many prevalent and excruciating toenail issues is an ingrown nail. It happens when your toenail’s edge or side grows into your skin.

This may be because of:

  • Trimming the toenails too short
  • Damaging your toenail
  • Having toenails that are particularly large or curved genetically

Symptoms

The following symptoms could occur when you suffer from an ingrown toenail:

  • Pus dripping from the toenail
  • Redness and soreness down the side of the nail.

Nail Trauma

Numerous things can cause toenail trauma, including:

  • Toe Stubs
  • Wearing uncomfortable and poorly fitting shoes
  • Picking your nails

Running, ballet, poorly done pedicures, etc are all activities that can harm the toenail.

A subungual hematoma, which happens because of blood accumulation under the nail, can develop after a toe suffers injury. A completely or partially detached nail or damage to the basal bone are examples of additional harm.

Symptoms of toenail trauma can include anything from a torn nail, pain and throbbing to bleeding, thickening and discolouration.

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What should I do when dealing with a Toenail Problem?

Before searching “why does my toenail hurt?” or “the side of toenail hurts but not ingrown” online, examine your issue first. Information on the internet can often be vague and intimidating if it doesn’t come from practising professionals.

Moreover, there are also various home remedies for simple foot conditions like a small toenail trauma or an ingrown toenail, etc. Thus, if the problem seems minor, you can deal with it on your own. However, for senior individuals and people with poor circulation problems such as diabetes, etc, it is better to consult a doctor first.

Conclusion

To sum up, dealing with toenail problems isn’t as complicated as one may think of it to be. Finally, if you wish to receive the best foot care and treatment, check out Bucksfoot. Visit our website to learn more.

corns and verrucas

How To Tell The Difference Between A Corns And A Verrucas

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Corns vs verrucas is a long standing issue for many people when it comes to identifying foot conditions. Two of the most prevalent ailments that foot doctors see in clinics are verrucas and corns. These also include some of the ailments that patients at home treat poorly the most frequently.

By the time patients visit their healthcare providers, they have frequently used Dr. Google for diagnosing their own problem. Using the internet People often try their own self-treatment options by purchasing over-the-counter topical medications. Patients frequently visit the professionals if their medication and treatment fails or if they’ve had an issue. They frequently make incorrect diagnoses, which has resulted in treating the incorrect lesion with the incorrect treatment. This may occasionally cause major issues. Thus in this article, you will learn about the difference between corns and verrucas. Keep reading to learn more.

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Corns

A corn is a patch of hardened skin in the shape of a cone that frequently develops on pressure points, such as notable joints. The pressure and friction that cause corns can come from your shoes, socks, seams, or lumps and bumps on the sole of your foot. Corns frequently begin as hard, dry skin and develop into a conical pressure-sensitive area as the pressure builds. A corn’s tough exterior was developed as a defence against the constant pressure and friction. Corns might gradually develop over time.

Everyone, regardless of age or skill, can get corns. However, some evidence indicates that they mostly impact those with drier skin types. A corn’s top and surrounding skin is frequently elevated because it is typically firm and thick in texture. It may give the colour a faintly yellow tone.

Pressure on corns frequently hurts. If they are ignored, they can break down and become infected and turn red, hot, and swollen.

This time, we are applying pressure directly to the spot instead than compressing the skin. If applying this pressure causes pain, a corn is most likely the cause of the sore.

Verrucas

A verruca is caused by the contagious HPV (Human Papillomavirus). You can mostly find them on the toe region or the bottom of your foot. The virus flourishes in moist or damp settings, such as the floors of swimming pools, public restrooms, and showers.

If you scrape, pluck, or knock them, they may spread to other parts of your skin. Verrucas are said to take anything from a few months to more than a year to develop.

The most intriguing thing about them is that they can go away on their own without any kind of treatment, but they can also last for years. They may be extremely painful for some people or not at all for others.

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How to Treat a Corn?

Try using equipment to relieve the area’s stresses as an alternative. A visit to a podiatrist would also be good to have the corn removed and to examine the cause of the pressure. Taking care of these problems typically stops the corn from growing again. Enucleation is a procedure when a podiatrist removes the corn using a scalpel. Since the corn has no nerve supply, this is painless.

How to Treat a Verruca?

Since all verrucae are capable of spontaneously fading at any time, it may be best to let them go by themselves if they aren’t troubling you. Nevertheless, there are certain topical remedies you can try if you want to treat them, such as:

  • Needling Therapy
  • Salicylic acid solutions
  • SWIFT Microwave

Conclusion

To sum up, you only need to notice a few minor details to tell the difference between corns and verrucas. Corns and verrucas are both very common occurrences, but with the right treatment, they’re quite easy to deal with. Thus, if you wish to receive the finest foot care for your conditions, check out Bucksfoot. Visit our website to learn more.

Ingrown Toenail Condition

Tips On Improving Ingrown Toenail Condition

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Onychocryptosis, another name for an ingrown toenail, is brought on by the nail’s edge encroaching onto the toe’s flesh. This is most frequently brought by round nail clipping, which causes the nails to grow back into the toe skin. When the nail’s edge pierces the skin, it typically causes swelling, pain, and, if it is not treated appropriately, it may also result in an infection.

Ingrown toenails can start as a minor irritant but may develop into an infection, a bone condition, or a reoccurring issue. You actually increase your risk of getting an ingrown toenail whenever you clip toenails that are shorter on the outer edges of your toes. Also, there are various remedies that help improve ingrown toenail condition. People even try to look up “how to get rid of an ingrown toenail overnight” online to find anything that can help. Thus, we’ve put together this article that contains the basic know-how of ingrown toenails and remedies that can be quite effective for this condition as well. Read on to learn more.

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Can an Ingrown Toenail heal by itself?

Sadly, the ingrown nails are prone to becoming infected, which can cause unpleasant side effects or allow the infection to spread. Early diagnosis and treatment of your ingrown nail promotes faster healing and lowers the risk of infection. Ingrown toenails can also be a recurring issue, therefore the best course of action is to treat them right soon.

It is imperative that an ingrown toenail doesn’t stay untreated because it can have serious complications if the condition escalates. In a nutshell, if an ingrown toenail is infected, it can progress into a bone disorder. In this case, you may require immediate medical assistance.

Causes of Ingrown Toenails

Even while your nails have a tendency to curl as they develop, an ingrown toenail is more frequently caused by poor care or footwear habits. Among the most probable causes are as follows:

1. Too-long or too-short toenail trimming 2. Nail damage
3. Shoes that are either small or too tight and crush your big toe
4. Rounding or angling the tip of your toenail
5. Negligent foot care
6. A few sports, like skiing and dancing

Home Remedies for Improving Ingrown Toenail Condition

For those wondering how to get rid of an ingrown toenail overnight, here are some popular remedies that can help you:

Epsom Salt Remedy

Soaking the affected toe into an Epsom salt bath is one of the quickest and simplest treatments to treat an ingrown toenail. The ideal technique to accomplish this is to submerge the injured toe into the water while applying Epsom salt to the area. The toenail that has lodged itself in the skin will be partially softened and dissolved by the Epsom salt as it absorbs into the skin. Epsom salt is very effective at minimising localised inflammation and pain.

Soaking feet in the water

You can soften a nail that is hurting your toe by dipping your feet in a warm tub of water. The discomfort decreases and the possibility of removing the damaged areas of the nail substantially rises once the toenail is softer. After bathing your feet in warm water for approximately twenty to thirty minutes, try using tweezers to attempt and remove the problematic area of the nail.

Dental Floss & Cotton

The nail can be more easy to remove from the skin-deep areas by using cotton and orthodontic floss. After you give your feet a soak and added some Epsom salt, wrap the affected region in cotton. When you finish, you can pluck out pieces of the nail with dental floss by cleaning it out. As it’s an area that is delicate, take care not to be too rough on the skin.

Try wearing open-toed footwear until the nail lengthens a little bit if wearing shoes with socks hurts your toe. Also, Do not try to cut the ingrown portion of your nail yourselves unless you can see the outer edge of it clearly, and never attempt to get rid of the ingrown portion of your nail. Check for indications of an infection as your ingrown toenail heals if you’re treating it at home. Read the blog on “treating ingrown toenails and other foot conditions” for better understanding.

Say goodbye to foot pain

When to seek Medical Assistance?

Mild toenail ingrowth can naturally disappear as the nail itself grows out. Ingrown toenails that are severe or infected, though, need immediate treatment from a doctor.

Understanding the symptoms of an ingrown toenail infection will help you determine when a visit to the doctor is necessary. Typical signs include:

1. Drainage, such as pus or blood
2. Considerable swelling
3. Heat
4. Intensifying pain

It’s important that you visit a podiatrist as soon as possible if you think your toe has infection, poor circulation, etc so the infection doesn’t progress and turn into something more serious.

Conclusion

To sum up, one can try improving ingrown toenails issues at home. Although in some cases that is not something you’d like to take a risk with. We hope this article enables you to understand how to get rid of an ingrown toenail overnight as well. Finally, if you wish to receive the best in class care for your feet, check out Bucksfoot. Visit our website to learn more.

infected corn

How To Treat An Infected Corn & Ingrown Toenail Complication

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One can face various issues like pain in the corner of the big toenail or infection pus in the corn, etc. That is because foot conditions are a very common problem and they are really easy to acquire as well. There’s a decent chance you’ve felt the discomfort a corn can inflict if your profession requires you to wear tight boots or high heels. Although they may initially appear to be a relatively minor irritation, corns can actually be the beginning of a number of serious illnesses, some of which can be fatal for people who are already ill.

Similar to how ingrown toenails are a typical foot issue. Two in ten patients who visit their doctor with foot issues get an ingrown toenail. The causes of this can include wearing shoes that don’t fit properly, toe damage from being stepped on or banged, etc. Some of these reasons resemble corn in other ways. Several foot disorders really have symptoms and causes in common. Thus, in this article, we’ll help you understand how to deal with such foot conditions. Keep reading to learn more.

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How to Treat an Infected Corn?

Until you address the root issue that led to the development of the corns in the first place, untreated (or unsuccessfully treated) corns may get bigger. Infected corns are possible and walking may be painful and challenging as a result. You may even require immediate medical attention or possibly surgery.

Some of the complications caused by corns are bursitis, septic arthritis, osteomyelitis, etc. The course of action will depend on the symptoms and the root of a corn or callus. Cleaning out the accumulation of skin is an effective form of therapy for the normal corns. You can notice oozing pus in the corn if it’s infected. The swelling can begin to return to the top of the foot. However, our general practitioner or a podiatrist should evaluate this. To extract the pus in the corn and clean the damaged skin, you might need to undergo an antibiotic course or other type of treatment.

To treat most corns try avoiding tight-fitting footwear and using a pumice stone to remove any corns after bathing your feet in warm water. If there is a structural issue with your feet or toes that causes corns or calluses to occur repeatedly, surgery can be an option. Your surgeon may need to correct or remove bone tissue in this situation. You may require surgery if you experience excruciating discomfort and inflammation from the corns

How Do I Treat the Pain in the Corner of a Big Toenail?

As mentioned above, ingrown toenails are a very common foot condition. The big toe is typically affected. When toenails are cut by tapering the corner, ingrown toenails are frequently the result. It can pierce into your skin if the toenail curves along with the curvature of the toe.

An ingrown toenail usually cures on its own without the need for surgery. Although, your healthcare professional might need to surgically remove a portion of the nail in severe situations. The operation is known as a nail avulsion. Surgery prevents the nail’s cutting edge from extending inward and into the skin. Permanent nail removal can help kids whose ingrown toenails keep getting infected.

The ingrown toenail is typically not a major health issue. Treatment for ingrown toenails typically works. When you take appropriate care of your feet, the ingrown toenail won’t recur. Although, if you have a medical condition like nerve pain or diabetes that can lead to foot problems, you might need proper foot care checkups.

Say goodbye to foot pain

When Should I See my GP or Healthcare Provider?

In the case of ingrown toenails if any of the following apply, consult your doctor:

  • Diabetes.
  • Indications of infections (pus or liquid drainage, extreme pain or redness).
  • Poor blood flow.
  • The toe still hurts despite using self-care measures, bathing, and topical antibiotic cream such as excessive pain in the corner of a big toenail.

In case of a corn visit your GP or doctor if you experience any of the following:

  • Similar to most foot conditions, if you have diabetes
  • If you have weak, sensitive skin, other underlying illnesses or disorders that raise your risk of infection, or both.
  • If you have pain from your corns or calluses, the pain gets worse, or you suspect an infection. Redness, discomfort, pus in the corn.
  • If you have severe foot discomfort or inflammation when walking and are unsure of the possible causes.

Conclusion

To sum up, the symptoms and causes of complications in foot conditions can be quite similar. However, having basic information about these foot conditions can help you prevent said foot conditions. Finally, if you wish to receive best in class foot care, Bucksfoot clinic is the perfect place for you. We can provide you with informative advice on how to treat an infected corn and pain in the corner of a big toenail. Visit our website to learn more.

Verrucas Hurt

Why Do Verrucas Hurt & How Do I Treat Them?

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Infectious verrucas between toes, feet and hands, etc distort the skin and are quite common. They are frequently uncomfortable to walk on. Verrucas are caused by HPV or the Human Papilloma Virus. Little nerves and blood vessels proliferate as a result of the virus, feeding the verruca and producing discomfort. They can happen anywhere on the body, but hands and feet seem to be where they happen the most.

Their sizes vary from one mm to more than 1 cm. Verrucas can range in size and shape, and their appearance can also be used to categorise them. In this article, we’ll explore the answers to questions like “Why do verrucas hurt?” and “Who treats verrucas?”. Stay tuned.

What do Verrucas look like?

A verruca is not always obvious and simple to detect because they don’t all look the same.
It is advisable to have a podiatrist evaluate your issue in order to properly diagnose it.
Verrucae and corns are frequently mistaken for one another. If you have tough skin on the button of your feet then it could also be because of verrucas, but again, they are hard to differentiate.

How can I Prevent the Verruca Infection?

Maintain healthy feet to prevent contracting verrucae. If your feet are sweaty, clean them using surgical spirit; if they seem dry, moisten them with appropriate moisturisers or lotions, but avoid putting them between the toes. Also make sure to keep your feet dry after you wash them..

Additional suggestions include not sharing towels, shoes, or socks, wearing flip-flops in public spaces, and getting a prescription from the pharmacy for illnesses like athlete’s foot. Use special verruca socks if you have a verruca and wish to go swimming to prevent the infection from being spread. You can wear them as shields against harm.

Who Treats Verrucas?

Podiatrists are medical professionals that assist with issues involving your feet or lower limbs. They are capable of handling cases with both injuries and the aftereffects of certain chronic illnesses like diabetes. Podiatrists also perform surgeries, provide medication, and request X-rays or lab tests, etc. You can also refer to them as a podiatric doctor or a podiatric physician.

What Causes Verrucas to Form?

As mentioned above, verrucas are caused by the Human Papilloma Virus (HPV). Here are some facts about verrucas:

They tend to get worse

If left untreated, they might continue to grow. When it grows to a size of over a centimetre and is surrounded or coated by hard skin, it becomes a true annoyance. When you stand or move, the pressure you provide to the verruca over time may push it further into your foot.

Verrucas hurt

The answer to the frequently asked question “Why do verrucas hurt?” is that the verrucas often grow on weight bearing areas. And it sometimes even causes people to limp while walking.

Verrucas can multiply fast

Infection can spread to the skin around the verruca, especially if you scratch near the affected area (verrucas often itch). Thus, if you don’t take quick action, you might get a bunch of them. You can refer to them as Mosaic warts/verrucas, and they are more difficult to remove than a single wart/verruca.

They’re highly contagious

You run the risk of unintentionally spreading the illness if you touch the verruca and then another area of your foot. Also, it’s far too simple to spread to others. Skin-to-skin contact or contaminated surfaces are the two main ways the virus spreads.

Verruca hotspots can develop on everything, even towels and swimming pool tiles. Skin that is damaged or wet is particularly sensitive. To lessen the chance of transmitting the verruca virus, use shower shoes and refrain from sharing towels. Yet until you rid yourself of the virus, there will still be a risk.

Verrucas can affect your daily life

Verrucas can make simple tasks like using the stairs difficult. Your passion for exercising or participating in sports is probably going to wane. It will also be challenging for you to take advantage of all the wonderful things London has to offer. The solution isn’t to lead a sedentary lifestyle because doing so could have a negative impact on your health.

More Effective Verruca Treatments are Available.

Professional treatments are more beneficial than over-the-counter meds. There are multiple effective treatments that can help you get rid of the verrucas. The best thing to do is visit your general podiatrist for advice. They can diagnose your condition and suggest the treatment best suited for you.

Does a Podiatrist Treat Verrucas for People with Complications?

Podiatrists can treat people with complications such as diabetes, arthritis, etc. They often work with other specialists like dermatologists as a team. Additionally, there are some other treatments such as excisional surgery similar to electrosurgery, laser surgery and needling as well.

In any case, the best thing to do is to first consult with your podiatrist about your foot conditions.
It can be much easier for you to figure out the best way to deal with them without having to go through any struggle on your own.

Conclusion

To summarise, the painful verrucas between toes, feet and hands, etc can be easy to deal with if you know enough about them. If you wish you receive the best treatment for verrucas, book an appointment with Bucksfoot. Visit our website to learn more.

verruca treatment

Most Effective Verruca Treatment A Podiatrist Can Give

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verruca treatment : In this article, we’ll look for answers to questions like “does a podiatrist treat verrucas?” or “do podiatrists treat verrucas?”. Although foot conditions are a really common issue around the world, the role of podiatrists in it remains lesser known.

Though they’re not as popular, they are quite proficient in their jobs around the world. Moreover, people with experience of complications with verrucas have first hand experience of how podiatrists treat verrucas. Below you’ll learn about basic as well as advanced levels of verruca treatment podiatrists can give in the UK. Keep reading to learn more.

What do Podiatrists Specialise in?

Podiatrists specialise in treating various ailments of the feet, ankles, and lower limbs. Many illnesses can be prevented, identified, and treated with their assistance. They can also handle issues with the feet brought on by underlying illnesses like diabetes and arthritis.

Certain exercises, using shoe inserts tailored to fit your feet, or drugs to treat skin issues may all be suggested by your podiatrist. Sports, kids, and workplace health are just a few of the areas of practice that some podiatrists specialise in.

Traditional Methods for Verruca Treatment

Most of the time, people take advice from their local pharmacist on how they should treat their verrucas. Moreover, people often opt to buy over-the-counter medicines from them as well. The over-the-counter meds that can be used to treat verrucas generally have Salicylic Acid in them.

The verruca’s top layer burns off due to salicylic acid. You have to put a lot of effort into the treatment as you need to remember to use the solution on a daily basis and spend time scraping off the dead skin from the verruca’s top every few days. The verruca may disappear in three months if you follow the therapy regimen exactly. When working with salicylic acid, it’s crucial to be well-versed with the appropriate safety measures. This method is also popular by the name ‘Acid Based Treatment’. Although these treatments can be effective in some cases, it may not work for people who have special conditions like diabetes. In such cases, it is important to consult with a podiatrist before trying out any treatment on your own.

How do Podiatrists Treat Verrucas?

As mentioned above, in some special cases like for people who have diabetes, etc, there may be serious complications. Here are some treatments that a podiatrist can provide:

Cryotherapy

Cryotherapy is the procedure of freezing a verruca, whereas the traditional methods mentioned above practically burns the verruca out. Several chiropodists employ this form of freezing treatment to remove verrucas because it is so popular. They spray liquid nitrogen onto the verruca to carry out the procedure. The tissue of the verruca is destroyed by the liquid nitrogen when it starts to thaw. Although it may require as many as six treatments every few weeks apart in order to entirely eradicate the verruca. This method frequently yields speedier results than other forms of therapy. The drawbacks can include painfulness or tiny blisters to form close to the area of the treatment, etc.

Electrosurgery

This method involves administering a local anaesthetic close to the nerves feeding the area that needs treatment. The tissue with the infection is then ready for removal using the radiolase. After that the podiatrist applies pressure-relieving pad and antiseptic dressings (in case the area is weight bearing). 94 percent of verrucae cases respond to one treatment entirely, while the remaining 6 percent of lesions need a second. Also, you need to pay attention to the post-treatment care of the area affected.

Microwave Therapy

To treat skin damaged by a verruca, microwave energy is administered to the area using a specialised disposable probe. The heat produced by the microwaves in the tissues aids in the body’s production of an immune response to get rid of the virus that is causing the lesions.

Does a Podiatrist Treat Verrucas for People with Complications?

Podiatrists can treat people with complications such as diabetes, arthritis, etc. They often work with other specialists like dermatologists as a team. Additionally, there are some other treatments such as excisional surgery similar to electrosurgery, laser surgery and needling as well.

In any case, the best thing to do is to first consult with your podiatrist about your foot conditions.
It can be much easier for you to figure out the best way to deal with them without having to go through any struggle on your own.

Conclusion

To summarise, depending on your own fitness and decision, a podiatrist can suggest various effective treatments. Although verrucas tend to go away on their own without needing any treatment, it still varies from people to people. If you want to learn more about the verruca treatments podiatrists have to offer, Bucksfoot is the place for you. Visit our website to learn more.

About Podiatrists

What Is A Podiatrist And When Should I See One?

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People face various ailments, injuries and complications, etc. on a daily basis and they turn to a medical expert for advice and care. Injuries on the foot, and other such mishaps on the lower limbs have been a common part of everyone’s life as well. And there are various medical fields for various healthcare problems known to mankind. One such field is concerned with the treatment of the lower limbs such as the foot, ankles, etc
The specialist who carries out the medical treatment of the foot is called a podiatrist. Podiatrists can also handle sports injuries and other ailments affecting the foot and rest of the lower limbs.

What is a podiatrist?

Unlike Physicians or MDs, a podiatrist is a doctor who specialises and excels in podiatric medicine. They receive special training and education on ankle, foot and lower leg disorders.
In short, podiatrists are not technically like physicians but their training and education requirements are quite similar to that of the physicians.
To prepare for podiatry school, prospective podiatrists study biology, chemistry, and physics courses in college in addition to other science courses. The majority earn a bachelor’s degree in biology or a closely related branch of study.
They then spend four years in podiatry school. They look at how your muscles, nerves, and bones interact to make you move. During their residency training, podiatrists acquire practical experience in medical facilities like hospitals and clinics. They must pass a series of board certification tests after finishing this course. The letters DPM, which stand for Doctor of Podiatric Medicine, are used after the name of a podiatrist who is completely licensed.

Which Conditions does a Podiatrist Treat?

A podiatrist can suggest treatment after making a diagnosis. Depending on the nature and severity of the condition, a podiatrist may collaborate with a different expert or an entire healthcare team.Hence, here are some conditions podiatrists diagnose and provide treatment for for your general know-how:
●Injuries on foot. Injuries such as fractures, strains and sprains, etc. on the lower limbs.
●Diabetic foot disorders. Infections, nerve damage, neuropathy, ulcers, etc. faced by diabetic people.
●Foot Abnormalities. Structural abnormalities on the foot such as hammertoes and high arches.
●Skin Conditions. Warts and verrucas, corns and calluses, etc.
●Nail conditions. Fungal nails, ingrown nails, nail infections
●Pain and Inflammation on foot. Pain and inflammation due to arthritis or gout and such disorders.

How do Podiatrists Diagnose Conditions?

Podiatrists begin as usual by first studying the medical history and the current case. Then they perform a basic checkup on the affected area on the foot. You may be asked to try and move your foot and fingers or walk around a little so the podiatrist can better understand the severity of the condition. Apart from that, podiatrists check for any swelling and discoloration on the skin.
Depending on initial checkup and findings, they may recommend that you get additional tests done before making a final diagnosis. Here are some tests that a podiatrist uses:

●Imaging tests. X-rays, ultrasounds, bone scans, CT scans, and MRI scans are all imaging examinations. These examinations can detect blood vessel blockages, bone fractures, and other structural issues.
●Blood Tests. You may need to get blood tests done to detect an infection or autoimmune illnesses like rheumatoid arthritis.
●Quantitative sensory testing. It measures how well the nerves can detect changes in temperature and vibration using a specialised computer system. This test is used by podiatrists to identify hypersensitivity, diabetic neuropathy, and other nerve diseases of the foot.
●Electromyography. It measures how well the muscles interact with and react to nerve impulses. During this, the podiatrist inserts one or more very thin needles known as electrodes, into the muscles to detect any reaction from them. Results from an abnormal EMG test indicate a nerve issue and can help your podiatrist determine the best course of treatment.

When Do I need to see a Podiatrist?

When you experience any of the following issues, you should consider seeing a podiatrist:
●Skin breaks or abrasions
●Wart-like growths
●Your soles have peeling and scaling.
●Pain on the foot
●Thickened or discoloured nails

The first appointment to a podiatrist will be quite simple and similar to that of any other doctor. Therefore, they will first discuss your medical history, current medications, and previous procedures in the conversation.
Moreover, they’ll examine your posture as well as your joints’ range of motion and shoe fit. Additionally, treatments for foot abnormalities, ingrown toenails, heel and lower back discomfort, circulation issues in the feet if you have diabetes,etc. are common on the initial visit.

Conclusion


To summarise, if you’re concerned about your foot care as well, Bucksfoot clinic has the best team of podiatrists in Little Chalfont for you. We offer the best modern treatments and care for foot conditions and complexities. Visit our website to learn more.

Verruca Treatment

Verruca Treatment & All You Need To Know About It

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Verruca treatments have been very well-received among the masses recently. People searching “what are verrucas” and “Is a verruca contagious” on the internet, has led to verruca treatments’ popularity.

Most people develop verrucas at some point in their lives, according to research. Men are not as affected as women, though around 4-5% of the population suffers from them. Yet, children and teenagers are more likely to experience them than infants. In this article, we’ll learn about types of verruca treatments and other basic know-how about verrucas.

What are Verrucas and their Symptoms?

The warts have a solid appearance and may have little dots all over them. These are found on pressure points on the feet, such as the balls or heels. They appear flattened because of the pressure.

Most people with verrucas complain about pain when walking. Leg or back pain may result from altered walking posture brought on by pain from the verrucas in the pressure points of the feet.

Is a Verruca Contagious?

Although verrucas can spread into the family, they are not hereditary. Verrucas are contagious and spread to multiple people at once. Verrucas transmit from person to person. Sharing public baths where individuals with verrucas have already showered is a common method of dissemination. Whenever the skin on the foot is injured, cut, or ulcerated in any way, infections are a result.

Spread may also happen if someone bites their nails, shaves, or suctions their fingers.
As a result, the same person’s disease spreads to several body parts.

Verruca Removal

Generally, you need not visit a healthcare professional to get rid of your verrucas. Verrucas are usually harmless and go away on their own without requiring any sort of treatment. In the case of adults, they may take some time to go away, for children it’s in about two years or so. For adults it can also take about 5 to 10 years which depends on various factors.

You can check with the local pharmacist for advice and any over-the-counter meds to help with your verrucas. Though it’s still better that you visit your GP or General Podiatrist for better diagnosis and advice.

Verruca Treatment

Behold! the Unsightly Verruca’s Nemesis: The Swift Microwave Machine Swift is a proven solution that attacks verruca at its heart.

Over-the-counter Medicines

Verrucas can be treated with a variety of lotions, gels, etc. They are available without a prescription from a pharmacy. A component named Salicylic acid in many of the medicines, aids in removing the tough, outer covering of your verruca.

Although, there is a chance of irritation and scarring when using those products. Thus, avoid using salicylic acid treatments on your face or other major areas. If you have diabetes, are prone to ulcers, or have nerve damage, talk to your doctor or pharmacist before using it. Word to the wise, always read the instructions given on the labels and manuals and avoid treating broken skin areas.

Cryotherapy

Using liquid nitrogen to freeze a wart will cause it to fall off, a process known as cryotherapy.
A podiatrist can provide cryotherapy, but depending on where you live, it might only be an option for private treatment at a clinic.

During cryotherapy treatment, your doctor uses a spray or a cotton bud to apply liquid nitrogen to your wart. Depending on the technique involved, the size, and the location of the wart, freezing a wart can take anywhere from five to thirty seconds. Up to six repetitions of the treatment may be required between every two to three weeks. It can be uncomfortable and can cause skin blistering or scarring, thus it isn’t advised for younger kids.

SWIFT Microwave treatment

Like with most skin conditions and viruses, the most effective way to treat verrucas is to trigger the body’s immune system to allow it to heal. SWIFT microwave technology does the same when employed in the treatment. Its electromagnetic waves penetrate deep into the infected area and then trigger the immune system. This helps our immune system to become aware of the verrucas and to begin the self-healing process, while destroying the verruca.

Specialist Treatment Options

Specialists such as dermatologists also work with podiatrists in treating verrucas. If you have verrucas/warts on your face, you need to have more tests, etc, then your podiatrist may refer you to them. Dermatologists may also recommend stronger doses of medications for oral intake or applying on the skin. Moreover, in the case of any medical condition or prior medical history, you may also need to visit the specialist for advice.

Conclusion

To summarise, there are various treatments if you’re dealing with verrucas and want them taken care of. Bucksfoot Clinic is one such professional podiatrist treatment centre for your concerns about your footcare. Visit our website to learn more about the best verruca treatment available in the UK.

corn

What’s A Corn & What Are Its Complications?

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These days you can easily learn how to treat a corn if you look it up on the internet. Although its quite easy to do so too, there can also be a lot of vague information going around. Moreover, there’s not much about the complications a corn can cause if left untreated for a while.
Treatment for corns is not necessary if you are healthy unless they hurt or you don’t like the way they look. For the majority of people, corns and calluses simply go away if the friction or pressure is removed. However, in some cases you may need some medical attention. In this article, we’ll help you find answers to questions like “what’s a corn?” and “how to treat a corn?”. Keep reading to learn more.

What’s a Corn?

This one’s pretty simple. Corns are skin layers that are thickened because of your skin’s reaction to pressure and friction. Corns usually appear on the foot as your feet bear the whole body’s weight. It resembles a lumpy, rough, yellowish patch of skin.
Corns are a non-cancerous disorder. Thus, they can be treated with over-the-counter medications or professional care. Moreover, in many cases surgery isn’t required. If the affected area is exposed to friction or pressure after an effective treatment, corns may recur. To avoid developing corns, wear shoes that fit properly, and take good care of your feet.

Where do Corns Develop on Foot?

Corns can occur in various places on the foot such as:

  • Between your toes and fingers
  • Sides of your feet
  • Bottom of your feet/ soles
  • Under the toenail bed.

These places are the most likely to develop corns as they handle most of the weight during the whole body’s movements.

How to Treat a Corn?

Firstly, look for the source of your irritation before treating the corns. When the stress or irritation that is creating them subsides, they frequently disappear on their own.
Dermatologists advise the following methods for getting rid of corns if preventing more aggravation from the corn does not resolve your issue:

1. Warm water soak your foot

Ensure that the corn is completely submerged for 10 minutes, pr until your skin begins to soften.

2. File the corn using a Pumice stone

Dip a pumice stone in warm water and then rub it gently to file the corn. You can try to remove the dead skin by using gentle motions with this method. Be careful as to not file the corn too much as it can cause the affected area to bleed and cause infection.

3. Use lotion on the corn

Apply a salicylic acid-containing moisturising lotion or cream. Salicylic acid breaks down the corn that is made of protein keratin as well as the surrounding area with dead skin. However, people who have diabetes, brittle skin, etc should generally avoid using salicylic acid.

4. Use corn-pads

Using these donut-shaped adhesive pads, you can stop corns from rubbing against your shoes.
Make sure to not shave or cut the corns. Doing so could possibly cause a deadly infection of the nearby tissues.
These steps should help you get rid of the stubborn corns. Remember to keep repeating the processes such as soaking your in warm water to soften the corns everyday. After that, you can go ahead with the other steps such as filing the corn with the pumice stone.

What are the Complications if Left Untreated?

Though the treatment is quite simple, in certain cases, there may be complications. As mentioned earlier, people with diabetes, foot deformities, brittle skin and poor circulation have to get medical treatment as soon as possible. Here are some complications when dealing with corns:

1. Pain

You will most likely feel increasing pain before developing a persistent secondary disease, which sometimes also entails blisters or maybe even calluses.

2. Septic Arthritis

Bacteria can move through your circulation and affect one or maybe more joints if the corn gets infectious. You could struggle to move the joint and feel excruciating pain, redness, and swelling there. Moreover, the treatment for this ailment requires antibiotics, and frequently draining of synovial fluid in the joints is also a common method.

3. Bursitis

Usually, the treatment for this inflammation of a liquid sac (Bursae) between the bone and the skin requires antibiotics. Your doctor might occasionally need to inject a steroid along with draining the bursa’s fluid.

4. Osteomyelitis

The bacteria out of an infected corn can infect adjacent tendons and bone tissue if it spreads.
Those with diabetes are more likely to develop this illness because their feet frequently have inadequate blood flow. Typically, you may need to take antibiotics to eradicate the germs. Dead bone tissue frequently requires surgical removal.

Conclusion
To summarise, corns are seemingly harmless and easy to treat unless you have a special condition like diabetes. We hope this article helped you understand what’s a corn and how to treat a corn. If you wish to learn more about foot care, Bucksfoot Clinic is just the place for you. Visit our website to learn more about the care and treatments we offer.

ingrown or fungal toenails

How To Treat An Ingrown Toenail & Other Such Foot Conditions

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We’ve all experienced foot conditions in our lives & know how to treat an ingrown toenail, blisters and such issues. The human foot has more sweat glands than any other region of the body – 26 bones, 33 joints formed of sturdy tissues that hold everything in place. The fact that your weight in motion may exert hundreds of tones of stress each day on the foot makes it an evolutionary miracle. The toes, heel, and ball of the foot all function together to move you from one place to another.

Thus, your feet, an integral part of your body, are at a higher risk of damage due to the strain of moving you around. Additionally, ill-fitting shoes, regular wear and tear, etc., are the root of many foot issues, such as corns and calluses, verrucas, ingrown toenails, etc. In this blog, we will go through some simpler methods to treat an ingrown toenail and other foot conditions.

What are the Common Foot Conditions?

There are tens of foot conditions out there to watch out for. For an instance, some of the most typical foot conditions are:

  • Ingrown Toenails
  • Corns
  • Verruca’s
  • Blisters

We’ll take a brief look at how to treat an ingrown toenail, etc. Moving forward you will also learn about how to prevent them and who treats an ingrown toenail and other foot conditions.

Ingrown Toenails

Cause
Shoe pressure is the most frequent cause of ingrown toenails.
Ingrown toenails can also result from:

  • Unskillfully trimmed nails.
  • Repeated foot injuries brought on by daily activities (such as running, walking or exercising).

Prevention

  • When your nails are soft after a bath, trim them.
  • Use a nail clipper to cut toenails straight across so that they are just longer than the tips of your toes.
  • Avoid wearing tight/constrictive footwear.

How to treat an ingrown toenail

You can prevent the need for treatment by taking the above preventative measures. Soak your foot in lukewarm water with salt or lukewarm water with soap to ease the pain caused by ingrown toenails. Then cover the area with a bandage and apply an antiseptic. You could require medical attention if self-care efforts fail or if you develop a nail infection.

This simple treatment is said to be useful for other foot conditions such as corns, calluses, etc . Some of them need different medical treatments in case of complications such as infections in specific cases like verruca’s.

Who Treats an Ingrown Toenail?

There are medical professionals who treat ingrown toenails that also assist with other issues affecting your lower legs or feet. They can handle both injuries and the aftereffects of chronic illnesses like diabetes. They may be referred to as a podiatric doctor or a podiatric physician.

Podiatrists are medical professionals, although they do not attend conventional medical schools. They run their own institutions and organizations for professionals. Additionally, rather than “MD,” they have “DPM” (doctor of podiatric medicine) following their names (medical doctor).

Podiatrists can perform surgery, realign broken bones, provide medication, and request X-rays or lab tests. When a condition affects your feet or lower legs, they frequently collaborate closely with other doctors such as dermatologists, etc.

Health Issues Podiatrists Treat

Podiatrists treat a wide range of foot-related diseases in patients of all ages, including:

  • Sprains and Fractures
    When they affect the foot or ankle, podiatrists frequently treat these common wounds. They also work in sports medicine, treating athletes’ foot issues and offering advice on how to prevent them.
  • Hammertoes and Bunions
    These are issues with your feet ‘ bones. A bunion develops when the big toe joint at the base enlarges or becomes misaligned. The toe flexes in that direction toward the others.Any toe that doesn’t bend properly is said to have a hammertoe.
  • Nail conditions
    These include conditions like a fungal infection in your nail or an ingrown toenail.

When to see your Podiatrist?

There are numerous ailments and injuries that can mean a visit to the podiatrist. A podiatrist visit may be necessary for injuries such as ankle sprain, dislocated bones, toe fractures, ligament tears, and strained muscles. Appointments with a podiatrist may also be necessary if you have a condition like flat feet or high arches.
You should see a podiatrist if you experience chronic foot discomfort, redness, or swelling as well. Self-diagnosis, self-medication, and “bathroom surgery” may postpone treatment and exacerbate existing issues. Some foot issues are inherited or can be an indication of another medical issue.

Conclusion
In conclusion, we learned about how to treat an ingrown toenail as well as who treats ingrown toenails. Although many such conditions only need simple treatments and care, there are chances of complications in some rare cases. If you wish to learn more about foot care and podiatry, visit our website.

Verruca Infection

Want To Learn About Verruca Infection? Read This Blog!

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The feet are also like the most rugged part of our body, naturally. Walking, running, etc. can place a lot of stress on the feet and as a result, various types of issues can arise. Foot issues can result from a variety of various kinds of damage and malfunctions, including injuries and inflammation.

One of the most complex parts of the body is the foot, which has 26 bones per foot.
Nevertheless, a person will likely walk 150,000 miles in their lifetime, or about six times around the world. Some of the main causes of foot issues are poor footwear, diabetes, and aging.
One of the most prevalent foot issues, the verruca infection, its causes, and when to seek treatment are highlighted in this article.

What Is Verruca Infection?

Verrucas or verrucae are tiny lesions, rough lumps, warts, or growths that frequently appear on the heels and balls of the foot, which frequently bear pressure.

Verrucas often go away on their own, but if they produce symptoms, they might need to be treated. Most people develop these verrucas at some point in their lives, according to research.
Men are not as significantly impacted as women.Around 4-5% of the population suffers from them, however children and teenagers are more likely to experience them than infants. These warts, which frequently afflict the hands, are more common in certain professions. These include office workers, engineers, butchers, etc.

Is A Verruca Contagious?

The first question that comes to mind when dealing with verruca infection is, “Is a verruca contagious?”.

Since verruca is an infection, it is contagious. Verrucas typically transmit from person to person. Such as sharing public baths where individuals with verrucas have already showered is a common method of dissemination.

Although this illness affects families, it is not hereditary. It affects multiple family members at once and is extremely contagious. If the skin on the foot is injured, cut, or ulcerated in any way, infections are frequently a result. Verruca infection spread might also happen if someone bites their nails, shaves, or suctions their fingers. As a result, the same person’s disease spreads to several bodily parts. There’s also symptoms to look out for in such cases.

Symptoms Of Verruca Infection

Most people dealing with verrucae express pain when walking. Leg or back pain may result from altered walking posture brought on by pain from verrucae in the pressure points of the feet.

  • The sole of your foot appears to have a flat, white growth called a verruca.
  • There may be one or more little black specks under the skin in the centre of the verruca.
  • A verruca may appear by itself or in a group of other verrucas (mosaic warts).

Verrucas largely don’t have a lot of symptoms but they can cause sharp pain when you put weight on the affected area of your foot.

What are the Verruca Treatments?

Although verruca treatment isn;t necessary most of the time as it usually disappears on its own, it could take some time. Speak to a pharmacist if a verruca infection is causing you concern. They can provide you with verruca treatment advice and over-the-counter treatment recommendations.
Consult your General Podiatrist if over-the-counter medicine is ineffective in treating your verruca. Additionally, you ought to visit your General Podiatrist If your verruca is causing you severe anguish or pain, bleeding, spreading or expanding
It is highly recommended to visit your podiatrist if you’ve got conditions like diabetes. In such cases medical treatment is advised to avoid any kind of complications. Your podiatrist will inspect your verruca and look for more verrucae on your feet. They may advise a verruca removal procedure or send you for additional care, such as cryotherapy.
But in ordinary cases, to stop the infection from spreading, follow these instructions if you have a verruca on your foot:

  • Try not to touch, pick at, or scrape your verruca.
  • When swimming, cover your verruca with a waterproof plaster or a verruca sock.
  • When utilizing the locker rooms and shared showers, wear flip-flops.
  • Wear only your own socks and shoes.

What Complications Can Verruca Infection Cause?

Pain, subsequent bacterial infections, scarring, are the other common complications.The verrucae may have psychological effects, particularly in children, but that is still quite rare and it can be helped. Other than these few complications, they’re quite harmless in most cases. So much that that don’t even require any serious form of treatment, they basically just disappear for a majority.

Conclusion

Even though the verruca infection is usually easy to deal with, a visit to a professional still has its perks. If you’re looking to learn more about verruca treatment and other general podiatry information, Bucksfoot Clinic has the perfect team of professionals for you. Visit our website to know more.

Nail surgery

What Causes Redness Around Toenails & Who Can Help?

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Do you have discolored toenails or redness around toenails? Or perhaps you’re dealing with swelling, pain, burning sensations, or other issues. A problem with your feet should never be ignored, as even a simple ingrown toenail can lead to terrible infections.
But, who do you go to for these issues? Who treats ingrown toenails and other ailments in the feet? Podiatrists do. Podiatrists can help with pretty much any foot care issue. In this blog, we’ll give you a little more insight into the world of Podiatrists and what we do. Keep reading to learn more.

Who Treats Ingrown Toenails?

If you’ve ever wondered, “who treats ingrown  toenails?”, we’ll clear up that doubt for you. The best person who treats ingrown redness around toenails is a Podiatrist.
Lots of people still aren’t aware of what podiatrists do and still find themselves asking the question, “what is a Podiatrist?”.
Ingrown toenails are treatable at home, but at-home treatments can lead to complications if not carried out properly and hygienically. These complications will require immediate attention from a podiatrist.
A Podiatrist is a medical specialist that helps with problems related to your feet and lower legs. We can deal with complications from health issues like diabetes and even treat minor and major injuries. People also call us Podiatric Physicians or Doctors of Podiatric Medicine, as well as Chiropodists.
Though a Podiatrist IS a doctor, we don’t go to traditional medical schools. There are separate schools and professional associations for Podiatrists. Doctors usually have an “MD” after their name, which stands for “Medical Doctor”. We have “DPM” at the end of our names. This stands for “Doctor of Podiatric Medicine”.
We can treat ingrown toenails, perform surgeries, reset broken bones, order lab tests or x-rays, and even rest broken bones. We’re completely licensed to do so, and we often work alongside other specialists that treat issues of the feet and lower legs.

Is A Corn Serious?

If you’re wondering, “is corn serious?”, we have an answer for you. Corn is serious only in rare cases with medical history. People with diabetes or foot deformities such as bunions, hammertoes, or other birth deformities are the most likely to get corns. Rest assured, they’re quite easy to take care of otherwise, and just about every household knows how to treat corn.

What Is Nail Surgery?

Lots of people ask the question, “What is nail surgery?”. Nail surgery is considered a minor procedure. It is usually conducted under local anesthetic, to help alleviate pain and infection in redness around toenails.
During nail surgery, a podiatrist might remove one or two sections from your nail, on each side. In some forms of nail surgery, your podiatrist may have to remove your whole nail, depending on the extent of infection/injury.
Once the nail surgery is over, the podiatrist will use a form of treatment to prevent the affected nail from growing again.

Who Does Nail Surgery?

Now that you know what nail surgery is, you’re probably wondering who does nail surgery.
Nail surgery is done by certified professional Podiatrists. Never get nail surgery from anyone who is not professionally equipped to handle it.

How Effective Is It?

Nail surgery generally is a permanent solution to your problem. Regrowth can occur occasionally, but this is in much less than 5% of cases out of thousands.

Are There Alternatives to Nail Surgery?

There are a few common routine treatments that act as alternatives to nail surgery. They aren’t permanent solutions, however, and only help for immediate and short-term relief. A common treatment used is cutting the nail back, but the nail often regrows with the same issue.
Every patient is different and has a different pain tolerance. This is why we aim to alleviate their pain as fast as possible, according to the treatment that suits them best. Though, when a patient comes in with a chronically infected nail, nail surgery is the only safe and viable option.

Why Should You See A Podiatrist?

Feet are often overlooked, but they are extremely important as they support you throughout your life. Did you know that by the age of 50, most people would have walked approximately 120,700 km? Can you imagine the stress on your feet for a lifetime? Feet are very important, complex structures consisting of tendons, ligaments, and bones. All of these parts have to work carefully in unison to keep you moving around. This is why it’s important to take care of your feet and visit a podiatrist the minute you notice something strange is afoot (pun intended!).

Book an appointment with Bucksfoot Clinic if you’re dealing with any of the following:

-Discoloured / thickened toenails
-Cuts/cracks in the skin on your feet
-Warts and other growths
-Pain in your feet
-Peeling/scaling on the soles of your feet
-Redness around toenails
Though these may seem like small issues, they can often lead to much bigger problems in the future. Our professionals will take a good look at your problems and help you with all your needs.

what’s a corn

Your Basic Know-How On How To Treat A Corn

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In this article, we’ll find out why keeping your feet hygienic and taken care of can pay off in a lot of ways. One such perk can be frequent visits to your podiatrist. There are various types of foot conditions out there and here we’ll learn about what’s corn and how to treat them. Keep reading for more.

What’s a Corn?

The first questions that come to mind when talking about corn are “what’s corn?” and “Is corn serious?”. For the latter question, the answer is, it depends on their severity. As for the question “what’s a corn?”… Corns are a result of repeated friction, rubbing, irritation, and pressure on the skin. The common cause is tight-fitting shoes. In most cases, corn can be avoided with a little attention and care.

Corns are typically small and round. Corns are usually found on the top or sides of your toes. Corns are classified into several types:

● Hard corns are small, hard, dense areas of skin that are usually found within a larger area of thicken skin.
Hard corns typically form on the tops of toes, where bone pressure rubs against the skin.

● Soft corns are whitish/grey in color and have a softer, rubbery texture.
Between the toes, soft corns develop.

● Seed corns are small corns that grow on the bottoms of feet.

Is A Corn Serious?

If you’re wondering, “is corn serious?”, we have an answer for you. Corn is serious only in rare cases with medical history. People with diabetes or foot deformities such as bunions, hammertoes or other birth deformities are the most likely to get corns. Rest assured, they’re quite easy to take care of otherwise and just about every household knows how to treat corn.

How Do Corns Form?

Corns usually develop on the bony or prominent areas of the feet. Corns’ hardened layers of skin are your body’s way of protecting the underlying skin from irritation, etc. As you’ve learnt above, corns are a result of repeated friction, rubbing and irritation on the skin.

Many factors contribute to corn, for example:

  • Shoes that do not fit correctly. The most common cause of corn on the tops of the feet is this.
  • Long periods of standing, walking or running.
  • Physical activities that put a strain on your feet.
  • Going barefoot.
  • Less to no use for socks
  • Slipping socks and/or shoe linings under your feet while wearing shoes.
  • Walking incorrectly/ improper posture.
  • Physical activities that result in repeated friction on a skin area on your hands or fingers.

Moreover,

Common Symptoms For Corns

  • Typical symptoms of corn include:
  • Skin hardening occurs when there is repeated friction or pressure on the skin (corns and calluses).
  • A small, round, raised hardened skin bump surrounded by irritated skin (more likely to be corn).
  • Thick, hardened, and more flattened patch of skin (more likely to be callus).
  • Touch sensitivity is lower than that of the surrounding skin (more likely to be callus).
  • The bump’s raised area may be painful or uncomfortable (more likely to be corn).
  • Blisters, pain, and redness

How To Treat A Corn

You may already be aware of this by now that corn can be treated at home with simple remedies. It doesn’t necessarily need a podiatrist visit unless you’ve got foot deformities or you suffer more pain than usual from it. In short, anything out of the ordinary and you might need some medical assistance.

First, we’ll take you through a more run-of-the-mill way how to treat corn with common symptoms:

  1. Soak the area with the corn or callus (for example, your foot) in warm water for 5 to 10 minutes, or until the skin softens.
  2. Soak a pumice stone or emery board in the water.
  3. To remove dead tissue, gently move the pumice stone or emery board across the corn or callus while the skin on your foot is still soft.
  4. Continue to file the corn or callus away, moving the stone or board in a single direction.
    Take care and avoid removing too much skin, this could result in bleeding and infection.
  5. Every day, apply a moisturizing cream or lotion to the corn or callus and the surrounding dead skin. (Look for urea, salicylic acid, or ammonium lactate in your products)

Note: It is absolutely not recommended to try to treat corn on your own if you have diabetes. It is most wise to get medical assistance in such cases to avoid any complications.

There are various tips and tricks on how to treat corn and it’s usually treatat home too. Although there’s an option for over-the-counter medications, they usually contain harsh chemicals. OTC medications are to be applied with utmost care otherwise they can cause injury to the surrounding skin.

How To Prevent Corns From Forming

There are various simple ways to prevent corn, such as:

  • Wear shoes that are well-fitting.
  • Wear socks with shoes, that’s what they’re for.
  • Make sure your socks are snug enough to not bunch up under your feet.
  • Use cushioned or padded insoles.
  • When performing manual labour or working with heavy or rough materials that can cause skin damage on your hands or fingers, wear gloves.
  • Inspect and clean your feet on a daily basis.
  • Wash your feet with warm soapy water, then pat them dry and apply a moisturizing foot cream.
  • Maintain proper toenail care.
  • Don’t walk around barefoot.
  • If you have sweaty feet, use foot powder on a daily basis to keep them dry.

Conclusion

If you’re looking for a good podiatrist to treat a corn or consult about foot care, Bucksfoot Clinic is the right place for you. Visit our website to learn more about the services and care we offer.

about podiatry

What Is A Podiatrist?: All You Need To Know About Podiatry

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Podiatry, also known as chiropody, is the branch of medicine that deals with the study, diagnosis, and treatment of disorders of the foot, ankle, and lower leg. A podiatrist, also known as a “foot doctor”, is a healthcare professional who specializes in this field.

Our podiatrists in Little Chalfont are highly trained and experienced professionals who can help with a wide range of foot and ankle problems. In this blog, we will be discussing all you need to know about podiatry, including what a podiatrist is, the conditions they can treat, and the benefits of seeing a podiatrist.

Whether you’re experiencing pain or discomfort in your feet or ankles, or if you’re at risk of developing foot problems, it’s important to understand the role of a podiatrist in maintaining your foot health. So, let’s dive in and discover the world of podiatry together.

What Is Podiatry?

Podiatry is the branch of medicine that is concerned with the diagnosis, treatment, and prevention of disorders of the feet and lower limbs. A podiatrist is a healthcare professional who specializes in this field. They are trained to diagnose, treat, and prevent conditions of the foot and ankle, such as injuries, deformities, and diseases. Podiatrist can diagnose and treat a wide range of conditions, including heel pain, bunions, corns and calluses, ingrown toenails, fungal nails, verrucae, flat feet, knee pain, leg length discrepancy, and diabetic foot care. They use a variety of techniques and treatments, including surgery, orthotics, physical therapy and medication.

What Is A Podiatrist?

A podiatrist is a healthcare professional who specializes in the diagnosis, treatment, and prevention of disorders of the feet and lower limbs. They are also known as a chiropodist or a foot doctor. Podiatrists are trained to diagnose and treat a wide range of conditions that affect the feet and lower limbs, including injuries, deformities, and diseases. They use a variety of techniques and treatments, including surgery, orthotics, physical therapy and medication to diagnose, treat and prevent these conditions. They also provide advice and education to patients on how to take care of their feet and lower limbs to prevent future problems. Podiatrists are licensed and regulated.

What Can A Podiatrist Treat?

A podiatrist can treat a wide range of conditions, including:

  • Heel pain
  • Bunions
  • Corns and calluses
  • Ingrown toenails
  • Fungal nails
  • Verrucae
  • Flat feet
  • Knee pain
  • Leg length discrepancy
  • Diabetic foot care

Who Can Benefit From Seeing A Podiatrist?

Anyone can benefit from seeing a podiatrist, but some groups of people may find it particularly beneficial. Some examples include:

  • People experiencing foot or ankle pain: If you’re experiencing pain or discomfort in your feet or ankles, a podiatrist can help diagnose the cause of the pain and provide treatment options.
  • People with foot conditions: Podiatrist can diagnose and treat a wide range of conditions that affect the feet, such as bunions, hammertoes, plantar fasciitis, and more.
  • People with diabetes: People with diabetes are at a higher risk of developing foot problems, and a podiatrist can provide specialized care and treatment to help prevent complications.
  • Athletes and active people: Athletes and active people are at a higher risk of developing sports-related injuries to the feet and ankles, and a podiatrist can provide treatment and advice on how to prevent these injuries.
  • Children and older adults: Children and older adults may develop problems with their feet that can make it difficult to move around. A podiatrist can help these groups maintain mobility and independence by treating these issues.
  • Pregnant women: Pregnant women can benefit from seeing a podiatrist to address any foot or lower limb discomfort caused by the added weight and stress on the feet and legs during pregnancy.
  • People with chronic conditions: People with chronic conditions such as arthritis, obesity, or peripheral arterial disease can benefit from seeing a podiatrist to manage pain, mobility, and prevent complications.

Why Should I See A Podiatrist?

There are many reasons why you might want to see a podiatrist. Here are a few:

  • Foot or ankle pain: If you’re experiencing pain or discomfort in your feet or ankles, a podiatrist can help diagnose the cause of the pain and provide treatment options.
  • Foot conditions: Podiatrist can diagnose and treat a wide range of conditions that affect the feet, such as bunions, hammertoes, plantar fasciitis, and more.
  • Diabetic foot care: People with diabetes are at a higher risk of developing foot problems, and a podiatrist can provide specialized care and treatment to help prevent complications.
  • Orthotics: Podiatrist can provide custom orthotics, which are special shoe inserts that can help correct problems with the way you walk and alleviate pain.
  • Sports injuries: Podiatrist can treat and prevent sports-related injuries to the feet and ankles, and also provide advice on how to maintain foot health while participating in sports activities.
  • Geriatric care: As people get older, they may develop problems with their feet that can make it difficult to move around. A podiatrist can help older adults maintain mobility and independence by treating these issues.
  • Children care: A podiatrist can also treat children’s foot and ankle problems, and provide advice on how to prevent problems from developing.

Seeing a podiatrist can help you with a wide range of foot and ankle problems, and also help prevent future problems by providing specialized care and education on how to maintain your foot and ankle health.

Podiatrists & Diabetes

A podiatrist can help people with diabetes manage their condition and prevent complications in several ways:

  • Diabetic foot examination: Podiatrist can perform regular foot examinations to check for any signs of damage or infection in the feet. They can also advise on how to take care of your feet to prevent problems from developing.
  • Wound care: People with diabetes are at a higher risk of developing foot ulcers and other wounds. A podiatrist can provide wound care and treatment to help heal these wounds and prevent infections.
  • Offloading: A podiatrist can recommend and provide offloading devices such as shoe inserts, special shoes, and casts, to take pressure off of areas of the foot that are at risk of developing ulcers.
  • Footwear advice: A podiatrist can advise on the appropriate footwear for people with diabetes and also provide custom-made shoes or orthotics to help prevent foot problems.
  • Monitoring for neuropathy: Podiatrist can also monitor for neuropathy, which is a condition that can occur in people with diabetes where there is damage to the nerves in the feet. This can lead to a loss of sensation in the feet and an increased risk of injury.

Referral to other specialists: If necessary, podiatrist can refer patients to other specialists, such as endocrinologists or vascular surgeons, to manage diabetes and its complications.

Where Can I Find A Podiatrist In Little Chalfont?

If you’re experiencing pain or discomfort in your feet or ankles, or if you’re at risk of developing foot problems, it’s a good idea to visit a podiatrist in Little Chalfont for an examination. At Bucksfoot Clinic, our team of experienced podiatrists are dedicated to providing the highest level of care to our patients. We offer a wide range of services to help diagnose and treat foot and ankle problems, and we’re committed to helping our patients achieve optimal foot health.

Book an appointment with us today!

Ingrown Toenail Infection

Simple Guide To Ingrown Toenail Infection And Symptoms

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Ingrown toenails have plagued generations, and they still exist as one of the most common type of foot condition. In this article, we’ll be taking a look at some pointers about ingrown toenail infection as well as ingrown toenail symptoms. Keep reading to learn more.

What Are Ingrown Toenails?

Let’s start off with some basic knowledge about ingrown toenails. Ingrown toenails ares a condition in which the side or a corner of a toenail starts growing into the skin and then the flesh. Anyone can have this condition, but people who have diabetes are more susceptible. Ingrown toenails are treatable at home in most cases, but since they can cause serious complications, medical treatment from a podiatrist is the best option.

What Are The Causes Of Ingrown Toenails?

Ingrown toenails are a very common occurrence in both men and women. People with sweaty feet like (for example, teenagers and elderly people) are at a higher risk.
There are several things that can cause ingrown toenails, such as:

  • Curved toenails (irregular formation)
  • Toenail injury, like a stubbed toe or bruise from dropping something heavy on your foot
  • Cutting toenails in an incorrect manner
  • Wearing footwear that is too tight
  • Poor foot hygiene
  • Hereditary ingrown toenails
  • Among other causes for ingrown toenails are activities such as:
  • Football
  • Rugby
  • Skating
  • Ballet
  • Martial arts (kickboxing, etc)

What Are The Symptoms Of Ingrown Toenails?

Ingrown toenail symptoms are fairly noticeable in all of its stages. Early on, you might notice symptoms like:

  • Pain when any kind of pressure is applied on the toe or the foot in general
  • Pus like fluid building up around the toe (especially the corners)
  • Skin next the toenail becoming unusually soft, hard or even swollen

In case of an ingrown toenail infection, you may have symptoms such as:

  • Overgrown skin around the toenail
  • Swollen skin around the toenail which is often red
  • Sharp pain around the toenail
  • Bleeding and/or oozing pus

Be sure to get medical attention as soon as possible in such cases to avoid further complications.

What Complications Can Ingrown Toenails Cause?

If left unchecked and untreated, an ingrown toenail infection can cause infection in the bone in your toe. An ingrown toenail infection can also cause open sores, loss of blood flow to the infected area, etc. Even the tissue in the affected area can get decayed completely.
For people with diabetes, even a small cut, graze, or an ingrown toenail might quickly become infected due low blood flow and sensitive nerves.
As for people with hereditary ingrown toenails, multiple treatments and recurring pain can be a hassle. Your doctor may recommend that you opt for proper surgical treatment as well.

At-Home Ingrown Toenail Treatment

If there’s only the early-stage ingrown toenail infection, then a few home remedies and treatments can help, such as:

  • Soaking your feet in warm water for about 15 minutes, a few times a day (Note: Try to keep your feet and footwear dry in general apart from during treatment.)
  • Taking over-the-counter meds, like Tylenol
  • Applying antibiotic creams over the affected area

These are your average at-home ingrown toenail remedies. If you notice the symptoms persisting and maybe even getting worse, seek medical attention as soon as possible.

Medical Treatment For Ingrown Toenails

The medical treatment for worsening ingrown toenail symptoms or ingrown toenail infection includes two surgical methods:

  • Partial Nail Removal: In this surgical method, the doctor numbs the toe and then narrows the toenail from the sides. It is said to be 98% effective in the prevention of future ingrown toenail related issues.
  • Total Nail Removal: This surgical method is said to be used when the ingrown nail is caused by thickening. The doctor administers a local pain injection removes the entire nail; this procedure is called matrixectomy, which is basically removing the toenail from the nail matrix under your skin.

After surgery, your doctor will bandage your toe and have you on your way home. You’ll probably need to keep your foot raised for the next day or two until your next visit to the doctor for the bandage removal. Be sure to avoid wearing closed footwear of any kind and wear special footwear instead to let your toe heal properly.
Once your bandage is off, you’ll be given prescription pain meds and daily salt water soaks,
In case of partial nail removal, the toenail might take a few months to grow back. If total nail removal surgery has been performed, then a nail can take up to a year to grow back.

How Do I Prevent Ingrown Toenails?

Prevention is better than cure. Here are a few ways to prevent ingrown toenails:

  • Trim your toenails straight across and make sure the corners do not curve inwards
  • Wear proper fitting footwear
  • Avoid cutting your toenails too short

If you already have genetically curved toenails, you may need surgery to prevent ingrown toenails.

Conclusion

If you’re looking for best treatments for your ingrown toenail, then you need not look further. Bucksfoot Clinic has got you covered. Book an appointment with us today!

what’s a corn

What’s A Corn? How Do You Treat It?

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If you’ve ever found yourself asking, “what’s a corn?” or wondering how to treat a corn, this blog is for you.

In this blog we’ll highlight all the important details you need to know about corns and how to treat corns. Keep reading to learn more.

What’s A Corn?

Corns are buildups of hardened areas of skin. They can form anywhere, but tend to show up on feet, hands, and fingers the most. They are usually round and relatively small, and you’ll most likely see them develop on the sides and tops of your toes. There are three distinct types of corns:

  • Hard Corns: These are hard and dense, and usually form on the top of your toes, where your bones exert pressure on your skin. They usually reside within a bigger part of thickened skin.
  • Soft Corns: Usually whitish grey in colour, with a slightly softer and rubbery texture, soft corns show up between your toes.
  • Seed Corns: As the name suggests, seed corns are quite small. They normally form at the bottom of your feet.

Corns usually develop due to constant rubbing, friction, pressure, and irritation against the skin. This is why you will most likely see them appear on the bony part of your feet. This hardening layer is actually your body’s defence to protect the softer skin underneath from the pressure.

How Can I Tell If I Have A Corn?

Now that you know what a corn is, you’ll be easily able to identify it. You can identify a corn on your foot if:

  1. You have a hard bump on your skin, which is surrounded by a dry patch of skin
  2. You have a tender and raised lump on your skin, that is painful to pressure

Corns are often confused with calluses and verrucas (more on that later!). The main difference between corns and calluses is that corns are painful, while calluses are normally not painful. Corns have a central core that acts as a pressure point, which is the sensitive part the corn is protecting. So, when pressure is applied, corns tend to hurt.

Am I Susceptible To Corns?

You’re more likely to develop a corn if:

  • You have a medical condition that changes the alignment of the bones in your feet. Ex. arthritis, hammertoes, bunions, bone spurs.
  • You don’t wear socks
  • Your shoes are too narrow for your feet

If you check yes on any of the above, you run the risk of developing corns on your feet.

Are They Painful?

You’re probably wondering if corns are painful. The answer is both yes and no. When you first develop a corn, it won’t cause you pain at all. But, as the corn further develops and the skin thickens more, it can start causing pain. The areas of your skin that are raised will become sensitive to pressure and tender to touch compared to the unaffected skin surrounding it. Corns can even get infected, and that can lead to significant amounts of pain. This is why it’s always best to see a podiatrist so they can give you corn treatment for your feet so that the issue doesn’t get worse.

How Can I Prevent Corns?

As with all things, prevention is always better than cure. Feet are often overlooked, but they’re very integral to your overall health since they make the most contact with the ground. In order to prevent corns from developing on your feet, you should keep the following in mind:

  • Always wear shoes that fit you well and are comfortable. Your shoes must support your feet but also be cushioned and have shock absorbing soles. Your feet should never feel cramped in your shoes, and there must always be ample space for your toes so they aren;t rubbing against the shoes or eachother.
  • Try to avoid narrow toed and high heeled shoes as far as you can.
  • Use insoles that are cushioned.
  • Wear socks with your shoes.
  • Inspect your feet regularly and practice proper foot care and hygiene.
  • Always keep your toenails trimmed.
  • Try not to walk barefoot.
  • Try keeping your feet as dry as you can. Use foot powder if you’re prone to sweaty feet

How To Treat A Corn

If you’re past the stage of prevention and now need to know how to treat a corn…You’ll be happy to know that there are a few considerably painless methods a podiatrist will use to treat your corn. Here they are:

  • Trimming: Your podiatrist will most likely remove your corn by trimming it down using a tool. You can try doing this at home by soaking your feet for around 20 minutes in order to make the skin soft. Then, go ahead and gently scrape away at the rough skin using a pumice stone.
  • Chemical: This type of corn treatment for foot is similar to trimming, but uses chemical products instead to slowly dissolve the affected skin. A common product used is salicylic acid, which dissolves keratin (what dead skin is made of).
  • Toe Protection / Footpads: Though not really a form of treatment, it’s worth mentioning. Using footpads can help ease the discomfort significantly. You can also use toe splints to prevent your toes from creating friction with each other.

A recommended at-home treatment is as follows:

  • Soak the corn in warm water, for 5-10 minutes till the skin softens
  • File the corn with a pumice stone. First, dip the stone in warm water then use it very gently against your corn. Make sure to use it in circular motions or sideways motions. This will remove the dead skin
  • Don’t file it too much and take off too much skin, this can lead to bleeding and infections
  • Use moisturizer/lotion on the area daily. Preferably one with salicylic acid, urea, or ammonium lactate.
  • Use a piece of moleskin as padding. Cut the moleskin into two half-moon shapes and place it around the corn. To prevent your corn from constant shoe-contact, use a doughnut-shaped adhesive pad to protect it.
  • Always wear shoes that fit you right.
  • Keep your toenails trimmed.

Conclusion

If you’re dealing with a corn or callus that is hard to manage, don’t hesitate to contact us! Here at Bucksfoot Clinic, we offer the best solution to all your foot-related problems.

Verrucas

Verrucas: The unsightly persistant foe to your feet

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A Common type of infection that’s plagued about 10% of the world’s population. In this article, learn more about Verrucas on feet and Verruca treatment.

More About Verrucae

A very common question people ask is “Is a verruca a sore?”. Verrucas aren’t really sores, but they can cause a feeling of soreness on your feet due to their uncomfortable positioning. In reality, verrucae are a type of wart that are formed by the HPV virus and they tend to be very contagious.
They are difficult to treat, persistent, and unsightly. Some can persevere for years, growing deeper and impacting more and more on daily activities. But like most infections, they can be removed.
These are often confused with corns. Corns are thick skin on your feet that are painful when you walk.
Verrucae and Warts are viral infections that cause think skins, and these hurt when you walk. Since they’re an infection, they are contagious.

How Do Verrucae Spread?

Verruca/Warts can and do spread around the body and feet a lot of the time, they can be passed onto other people. This means that you can infect other people in the family, or can be infected by them. It is normal to get them when you share changing rooms or shower facilities (like swimming pools, or gyms) with other people.

TOP 10 WAYS TO PREVENT VERRUCAE

  • Always avoid direct contact with warts, this includes your own warts, always remember to wash your hands after touching the warts / verruca.
  • Keep your feet clean and dry, change your socks shoes regularly.
  • Avoid walking barefoot around swimming pools locker rooms and gym’s
  • Do not pick, scratch warts. They are viral infections and can spread easily
  • Do not use the same emery board, pumice stone, or nail clippers that you would use on healthy skin.
  • Do not share nail clippers, pumice stones or emery boards with other people. You can pass the infection to them or get it from them
  • Boil / wash your socks and bedsheets to prevent passing the virus to other people
  • Wear a pair of verrucae socks or use a use a transparent verrucae spray which can stop you getting re-infected.
  • Do not share socks or shoes with other people
  • Wear flip-flops or wet shoes in communal areas. This prevents the infection of your feet. Keep a

pair of flip-flops or wet shoes when you go to the pools or to the changing room shower.

MEANWHILE AT BUCKS FOOT CLINIC

Behold! the Unsightly Verruca’s Nemesis: The Swift Microwave Machine Swift is a proven solution that attacks verruca at its heart.

HOW DOES SWIFT WORK ITS MAGIC?

While signaling the body’s immune system with its harmless electromagnetic waves to allow it to naturally fight against the virus and heal the affected area, SWIFT also works together to help destroy the verruca. Thankfully, the treatment takes up to 10 seconds per verruca.

Who can benefit from Swift Verruca treatment?

Almost anyone who has stubborn warts and verrucas on feet can benefit this verruca treatment. There are contra-indications to Swift but outside these anyone who has warts/verrucas on their hands or feet can benefit.

Precautions
If any of the following apply to you, speak to your Podiatrist before treatment –

  • Metal pins, plates or replacement joints in the foot or ankle
  • Pacemaker
  • Neuropathy or poor peripheral circulation
  • Poor or limited healing capacity
  • Immune suppression
  • Pregnancy or breast feeding.
  • Low pain threshold
  • Young children – treatment on children under ten years old may not be appropriate.

Other Forms of Verruca Treatment

Cryosurgery is one of the other forms of treatments. Podiatrists can use chemical therapy (chemotherapy), where they use a selection of different chemicals and acids to treat the virus.
Podiatrists can use, dry needling, where they can force the blood in the body to fight the verruca naturally. This can remove the most stubborn verrucae. they also use homeopathy where we use natural algae to help the body fight the verruca.

Conclusion

Now that you’ve learned more about verrucae, hopefully you’ll be more mindful about the pointers we’ve given in brief about the prevention as well as treatment. Be sure to book an appointment with us regarding your verruca treatment and we’ll make sure you receive the best of care with our Swift treatment here in Little Chalfont and Amersham

Ingrown Toenail

How To Treat An Ingrown Toenail

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The corner or side of a toenail grows into the tender flesh, a condition known as an ingrown toenail. As a result, there is discomfort, swollen, irritated skin, and occasionally an infection. The big toe is the one that is typically affected by ingrown toenails.

Ingrown toenails are frequently treatable by yourself. Your healthcare practitioner can help you reduce your discomfort and prevent ingrown toenail issues if the pain is severe or spreading.

You are more likely to experience ingrown toenail issues if you have diabetes or another condition that reduces the blood supply to your feet.

Symptoms

Ingrown toenail show the following symptoms:

  • Pain or tenderness
  • Inflamed skin
  • Swelling
  • Infection

Causes

The causes of an ingrown toenails are:

What Makes You Susceptible To Ingrown Toenails?

  • Being a teenager causes feet to perspire more, softening the nail and skin.
  • Cutting nails excessively short
  • Being less able to take care of your nails
  • Wearing footwear that limits your toes
  • Engaging in motions that put your toes at danger of harm, such as sprinting and kicking
  • Having a disease that reduces blood flow, such as diabetes

Can Ingrown Toenails Cause Complications?

If you have diabetes, which can result in inadequate blood flow and damaged nerves in the foot, complications can be particularly severe. Therefore, a minor foot injury such as a cut, scrape, corn, callus, or ingrown toenail may not heal appropriately and end up getting infected.

Prevention

Straight across nail trims are best. Never shape your nails to resemble the front of your toe. Ask the person giving you a pedicure to cut your nails straight across. Visit a podiatrist periodically to have your nails cut if you suffer from a condition that prevents enough blood flow to your feet and you are unable to trim your nails.
The pressure from your shoes on your toes may cause a nail to grow into the tissue if you cut your toenails too short.

Put on shoes that are comfortable. A nail may grow into nearby tissue if your shoes are excessively tight or press against your toes. You might not be able to tell whether your shoes are excessively tight if you have nerve damage in your feet.
Put on safety footwear. Wear protective shoes, such as steel-toed shoes, if your activities put you at danger of toe injuries.
Examine your feet. Check your feet every day for indications of ingrown toenails or other foot issues if you have diabetes.

Who Treats Ingrown Toenails?

If you’ve ever wondered who treats ingrown toenails, here’s your answer – we do! Podiatrists are the best people to see when it comes to any issue related to your feet, including ingrown toenails. We can treat your ingrown toenail before it turns into a nasty infection and save you a lot of stress, and money in the future.

How To Treat An Ingrown Toenail

  • lift the nail just a little bit. Your doctor may gently remove the edge of the ingrowing nail for a mild ingrown nail and place cotton, dental floss, or a splint underneath. This helps the nail develop over the skin’s edge and separates it from the skin above, usually taking two to twelve weeks. You’ll have to wet the toe and change the material every day at home. Additionally, your doctor can advise using a corticosteroid cream after soaking.
  • Taping the nail. This method involves applying tape to the ingrown nail and pulling the skin away from it.
  • using a gutter splint as support under the nail. Your doctor will numb the toe and insert a small tube with a slit underneath the embedded nail using this technique. Up until the nail has grown above the skin’s edge, this splint remains in place. This technique also lessens the discomfort caused by an ingrown nail.
  • removing the tissue and nail. Your doctor could advise removing a part of the nail and the underlying tissue if you experience the issue on the same toe repeatedly (nail bed). This technique might stop the nail’s growth in that area. Your doctor will use a chemical, a laser, or other techniques to numb the toe.

Conclusion

Here at Bucksfoot Clinic we have a reputation for results. With a little assistance and guidance from our years of experience, we can assure you a speedy recovery from your discomfort.

verruca infections

Important Things To Know About Verrucas On Feet

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Though verrucas are so common, people still have loads of questions surrounding them. In fact, people even get confused about whether they have a verruca or corn. In this blog, we’ll tell you all the important things there are to know about verruca infections. Keep reading to learn more.

What Are Verrucas on Feet?

Verruca or verruca infections are a virus. It is caused by the Human Papillomavirus (HPV) and is highly contagious. Verrucas on feet are commonly spotted on the soles of the areas around one’s toes. These viruses thrive in moist environments and tend to cyclically be an outbreak in children at the park (like hand, foot, mouth disease). Verrucas tend to look kind of like cauliflowers, but then they flatten up because of pressure when they are on the soles of your feet.

Sometimes verrucas can be painless, but more often than not they are very uncomfortable and even painful to deal with. They can disappear overnight, or can be persistent for years on end.

What Is A Verruca Infection?

Verrucas are a type of wart that develop on your feet. This type of wart is specific to the feet and is surprisingly common. Verruca infections are usually harmless, and so many people aren’t even aware of their existence. You can either have a single verruca that develops on your foot, or you can also have a cluster of verrucae that covers a greater area on your foot.

Verruca infections are a result of a viral infection called the Human Papilloma Virus, or HPV for short. There are so many types of HPV, but in particular HPV 1, 2, and 4 are the subtypes that are most likely to lead to verrucae development.

How Do Verrucas on Feet Form?

As mentioned earlier, verruca infections are caused by the Human Papilloma Virus (HPV). There are lots of old wive’s tales surrounding the causes of verrucae, and the most common one is “swimming pools cause verrucae”. Though this is true, it needs a little more context. Swimming pools themselves do not cause the verruca infection, but since verrucae are highly contagious, it’s very easy to develop verrucae from being in the same swimming pool with someone who is affected.

Cross-infection is very common, and if you have a verruca and you’re walking around barefoot, you’ll probably infect the next barefoot person to walk on the same floor. You can also catch it by direct contact with another person’s verruca. In fact, you can even be contagious to yourself. If you have a verruca, and you touch it and then touch other parts of your body, you’re likely to spread the verruca infection.

Do I Have A Verruca or a Corn?

This question is an age-old one. Almost everyone asks this, because it is very easy to confuse a verruca for a corn. They are vastly different, however.

Most verrucae have black dots in their center, but some don’t, which leads people to mistake them for corns and allow them to grow. Verrucae are known to push the papillary lines on the foot, while corns do not do this.

Normally, verrucae are painful when pinched but not when pressed, while corns are the opposite.
To know more about how you can spot the differences between corns and verrucas, read this article.

Am I Susceptible To Verruca Infections?

This is a very subjective question. Everyone’s immune system is different, so some people may run the risk of developing verrucae while others don’t. You do, however, run the risk of getting verruca infections if you don’t partake in foot hygiene and take certain preventative measures.

How Can I Prevent Verrucae?

Verrucae are super common and are nothing to be ashamed of! Most people have developed a verruca infection at least once in their lives. You can follow these measures to reduce your risk of verruca infections:

  • Try not to walk barefoot, especially in areas where other people walk barefoot.
  • Don’t swim with a person who has a verruca infection.
  • Try not to share yoga mats and clothing items.
  • Avoid touching warts, be it your own or someone else’s.
  • If you have to touch someone’s wart (or your own), make sure to thoroughly wash your hands after.
  • Do not share footwear with anyone.
  • Don’t try on shoes in shops without wearing socks first.

What Can I Do For Verruca Treatment?

In most cases, verrucae go away on their own. They can be an eyesore, however, which is why many people opt for verruca treatment. If you want to wait it out, you can, but this entails almost waiting for a couple of years. Verrucae take a long time to go away. If you want to opt for verruca treatment, we can help you at Bucksfoot Clinic. We’ll be able to diagnose your verruca and discuss treatment options, both clinical and home-based!

Conclusion

Now that you know everything you need to know about verruca infections, it’ll be easier for you to identify them and get the proper treatment required. In case you’re dealing with verrucas on your feet, or any other issue related to your feet, visit a podiatrist immediately.

Bucksfoot Clinic is here to help you! Book an appointment with us for quick and painless relief.

diabetic care

How Can A Podiatrist Help With Diabetic Care in Chesham?

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Podiatrist Help With Diabetic Care

Did you know that a limb is amputated due to diabetes every 20 seconds? Diabetes increases your chances of developing foot issues and complications. Typically, neuropathy in the feet and toes causes this kind of nerve injury.

Over time, you lose the ability to sense pain if you have nerve damage in your foot. When this occurs, a cut, wound, or injury to your foot or toes may go undiscovered. These minor wounds can develop into more serious issues, such foot ulcers, very fast.

Podiatrists can be of assistance here. Podiatrists are medical professionals that specialise in the care and treatment of the feet.

In this blog, we’ll give you a run-down on the relationship between our podiatry services and diabetic care in Chesham, Amersham, and Beaconfield. Read on to learn more.

How Can A Podiatrist Help With Diebetic Care?

An essential member of your diabetes health care team is a podiatrist. Podiatrists have received specialised training in evaluating nerve damage in the feet, identifying dangers to your particular foot health, and assisting patients in developing treatment and preventative strategies. Podiatrists assist in addressing the effects that diabetes might have on your feet.

What Foot Issues Can You Face Due To Diabetes?

There are several foot issues that people with diabetes may encounter, including:

  • Nerve Damage: Nerve damage, often known as neuropathy, can result in pain and numbness in your feet. In the long run, this may result in more severe issues, such as losing feeling in your toes and feet. When this occurs, a cut could not be noticed as an injury.
  • Foot Ulcers: An ulcer on the foot or toes is a wound that can develop. A portion of the foot’s tissue degrades, resulting in an open wound. These ulcers are prone to swelling and infection. Treatment is expensive and time-consuming. They can need to be amputated if they are not adequately treated or cared for.
  • Charcot Foot: Nerve injury in the feet can also result in the bones there being more brittle. These bones can fracture due to deterioration and cause foot abnormalities.
  • Amputations: Occasionally, damage caused by a foot ulcer or wound cannot be fixed. If this occurs, you could need to have an amputation.

These are just a few of the foot issues that might develop as a result of diabetes. Your precise risk factors and what to watch out for can be determined with the assistance of a podiatrist.

What To Talk To Your Podiatrist About?

Be sure to come prepared with information about your medical history and a list of questions or concerns when you make an appointment with a podiatrist. You might wish to bring up the following issues with your doctor:

  • Nerve Damage: Ask for a monofilament test or thorough testing for nerve damage if you exhibit symptoms of neuropathy. This will assist you in determining whether you have nerve damage, what you should do to prevent it from worsening, and the issues that come with it.
  • Foot Exams: Your podiatrist can demonstrate to you how to perform a foot exam at home and what to look out for.
  • Temperature Monitoring: Clinical studies have shown that temperature monitoring can reduce the risk of foot ulcers and amputations by as much as 87%. Discuss with your doctor how Siren Diabetic Socks can be used for continuous temperature monitoring as part of your treatment strategy. Siren Diabetic Socks have the advantage of alerting you to the first signs of an injury with a connected app in addition to physically protecting your feet.
  • Maintaining the health of your feet: Discuss daily precautions you can take for your feet with your podiatrist.

Looking For A Podiatrist Near You?

We hope this blog helped you understand the relationship between podiatry and diabetic care. If you’re looking for a podiatrist near you, you’ll be happy to know that Bucksfoot Clinic has many branches all over the UK. So, if you ant diabetic care in Chesham, diabetic care in Amersham, or even diabetic care in Beaconsfield… look no further. Book an appointment with Bucksfoot Clinic today.

chiropdy treatments

What are chiropody treatments?

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Chiropdy treatments

The average adult walks about 75,000 miles in their lifetime, placing a tremendous amount of stress on their feet. Although they are crucial to keeping us moving, our feet aren’t frequently discussed in terms of health and welfare. (chiropdy treatments)

Age is closely correlated with primary care visits in the UK for musculoskeletal foot and ankle issues, peaking in the 65–74 year age range. Early foot maintenance and seeking medical attention for any problems as soon as you become aware of them might help avoid more serious problems in later life.

In this blog we’ll explore what chiropody is and what chiropdy treatments are. If you’re looking for a podiatrist or chiropody treatments in Chesham, Beaconfield or Amersham, book an appointment with Bucksfoot Clinic today.

Without further ado..

What Are Chiropodists/Podiatrists?

Chiropodists, often known as podiatrists, are qualified to treat injuries to the feet and lower limbs, whether they are a result of ongoing medical conditions you have or an isolated incident.

In addition to diagnosing and treating fractures, deformities, tumours, ulcers, and skin or nail problems, they can also prescribe the proper medication. Additionally, chiropodists can offer preventative care. Regular visits to a chiropodist can help you avoid further complications and needless agony by preventing many foot disorders.

A trip to the chiropodist resembles a trip to any other doctor in many ways. The specifics of your consultation will depend on the problem, but generally speaking, an evaluation of the problem will be followed by a treatment strategy.

Where Do Footcare Issues Stem From?(chiropdy treatments)

Simple things like wearing the incorrect size shoes or getting into contact with someone who has athlete’s foot can cause certain problems. Other problems may be more complicated, such as pain in your feet when you walk, which may indicate a musculoskeletal issue that affects how your body moves.

Your risk of developing foot issues may also increase if you have certain medical conditions. Diabetes, for instance, can harm the nerves in the foot and limit blood flow there. Foot issues can also result from poor circulation brought on by other diseases like cardiovascular disease. Cuts and sores may not heal properly if your feet don’t have a healthy blood supply.

Common Foot Problems

There are a few typical foot problems that people experience, but if they are not treated, some conditions can become very severe. You can contact a chiropodist who will properly identify and treat the problem rather than suffering from it and only utilising over-the-counter medication.

Verrucas are a good illustration of this. They are widespread and, if left untreated, can grow to be exceedingly painful and huge. A chiropodist can do cryotherapy, which freezes the verruca and ensures that the virus is dead and won’t spread further. You can also receive treatment for other common conditions like athlete’s foot, rough skin, corns, thickened or infected nails, cracked heels, and thickened nails.

Musculoskeletal Issus

Your chiropodist can do exams if you have discomfort when you walk but are unsure of the cause. These assessments can help you figure out what is causing your pain. The evaluation will concentrate on how your body moves and enable the chiropodist to suggest a remedy. Foot orthotics, which you put in your shoes, are frequently used to support normal walking function and, over time, reduce pain. Your chiropodist can provide advice on additional interventions that other solutions might offer, including as care from a physiotherapist.

A Few Common Chiropody Treatments

Common Ailments

You might need to see a podiatrist for a variety of common foot ailments and infections. Anyone can experience painful, inconvenient conditions such as corns and calluses, verruca treatments, and ingrown toenails throughout their lifespan. You might require chiropody care if you notice anything wrong with the condition of your feet.

Simple nail trimming and foot soaks are just a couple of the personal foot care options that a chiropodist can provide in lieu of the diagnosis and treatment of illnesses. Podiatrists, who specialise in the foot, can pamper your feet from time to time in addition to helping to treat ailments.

Contact our fully licenced medical staff at Bucksfoot Clinic if you have a skin or nail condition on your foot that just won’t go away. Our chiropody treatments span from medical to basic foot care, and we can assess any potential issues with your feet and recommend the best course of action.

Assessments

If your foot problems are more joint, muscular, or bone-related, a biomechanical analysis may be necessary. When something goes wrong with your biomechanics, it can have an impact on your complete range of motion. Biomechanics refers to all the parts of your body that enable it to move and operate. Your podiatrist will examine your lower leg, foot, ankle, or any other portion of your lower leg that is bothering you during a biomechanical examination and will provide advice on the best course of therapy.

You can request a general consultation from a fully licenced podiatrist if you merely want their professional advice on your foot health and what you can do to treat or alleviate your concerns. Whether you are experiencing foot discomfort, ankle troubles, or lower limb problems like shin splints, our HCPC registered podiatrists can expertly assess your condition and can set you up with the appropriate course of action.

Our podiatrists can help with any problem, no matter how big or minor. We offer first-rate chiropody services tailored to your requirements and condition, and our expert advice can help you choose the best course of action for your care.

Custom Orthotics & Insoles

Custom-made inserts called foot orthotics can be put inside your shoes to help with biomechanical issues all over your body. Hammertoes, bunions, and heel and arch pain are all common problems. Medically crafted orthotics can significantly alleviate whatever condition is troubling you and realign your foot to increase your mobility and comfort.

At Bucksfoot Clinic, we can give you custom-made insoles and orthotics to enhance the health of your feet and lower legs as a whole, giving you comfort and ease of mobility. Contact us to learn more about how our chiropody treatments in Chesham, Beaconsfield, an Amersham can benefit you.

Ingrown Toenail Infections

What you need to know about Ingrown Toenail Infections

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Ingrown Toenail Infections are surprisingly common, and they usually occur due to negligence.

Read this article to learn more about ingrown toenail infections, their symptoms, and how to treat fungal toenail.

What Are Ingrown Toenail Infections?

It is necessary to know what you’re looking for when self-diagnosing yourself with an infection. You can’t confirm something unless you know what it is. So, what exactly is an Ingrown Toenail Infection?

Ingrown Toenails occur when the edge or corner tip of your nail pierces into your skin and then begins to grow back into it. It can happen to everyone and is extremely common and can also be quite painful to deal with. When you have an unattended ingrown nail, chances of infections run high, especially if you’re on your toes a lot! When left unattended, these infections can spread into the underlying bone structures of your feet. Which is why it’s always best to nip these painful growths at the bud!

How Do Ingrown Toenail Infections Form?

The main cause of nail infections like these is negligence. When you have an ingrown nail, it is important to treat it with utmost care so as to not let it get infected. If you notice an ingrown nail, you must treat it so you can prevent infections from spreading into your foot.

You can get ingrown toenails from cutting your toenails too short or keeping them too long, wearing improper footwear, angled nail cutting, toenail injury, and poor foot hygiene.

Sometimes, it’s genetic too. If you have a genetic predisposition to having curved toenails, you are at high risk for ingrowths and infections.

The best way to prevent these infections is to maintain proper foot hygiene, remember to cut your nails straight, wear shoes that fit you comfortably and check in with your podiatrist if something seems amiss.

Ingrown Toenail Symptoms

In order to avoid nail infections like ingrown toenail infections, it’s important to recognize ingrown toenail symptoms in their early stages. This way, you can get the treatment you need at the earliest.

You may be dealing with an ingrown toenail if:

– You have tenderness/pain in your toe on one or both sides of the nail
– The area surrounding your toenail is red
– Your toe swells up around the nail
– You notice infection in the tissue around your nail

If you notice the above symptoms, visit a podiatrist and nip the issue at the bud before negligence turns it into a full-blown nail infection.

How To Tell If It’s A Nail Infection

In case you’ve landed on this article too late, and your ingrown toenail looks like it’s infected, but you’re unsure… Here are a few sure-shot symptoms that indicate you’re dealing with a nail infection:

– Swelling
– Pain on touching
Pressure under the nail
– Hardening / Redness of the skin around the nail
– Bleeding
– Throbbing
– Foul smell
– Oozing fluid / fluid buildup
– Pus or an abscess in the affected toe
– Warmth emanating from the area around the nail

What Does Toenail Fungus Look Like?

A very common question that gets asked is “what does toenail fungus look like?”. It’s good to know the symptoms so you can know how to treat your fungal toenail.

What does toenail fungus look like, you ask? Here’s your answer:

– A change in colour of your toenail, to either yellow, brown, and even white
– Thickened and often misshapen looking toenail
– Chalkiness / cloudiness in spots on your toenail
– Your toenail is separated from your nail bed
– Lots of breaks and cracks in one or multiple spots on your toenail

There are many ways toenail fungus can alter the visual appearance of your toenails. That’s why it’s important to know what it looks like, so you can treat it before it gets more serious.

If you find yourself noticing any of the above symptoms, you may just be dealing with toenail fungus and you should seek treatment with a podiatrist accordingly.

How To Treat Fungal Toenail

There are lots of different at-home treatments for toenail fungus. Which one is most effective to you depends on your situation and symptoms. Our podiatrists will be able to properly diagnose and treat your fungal toenail efficiently. In general, oral antifungal medicines are very effective and have great potential. You may even pair these pills with topical antifungal cream / medicine for best results.

Apart from that, there are a few home remedies:

– Snakeroot Extract: Sometimes the best solutions are found in nature. The extract of this antifungal plant can be used to treat fungal nail infections, and has proved to be as effective as ciclopirox, a drug-store anti-fungal treatment.

– Ozone Oils: Oils like sunflower oil and olive oil are oils that contain the same gases that exist in the ozone layer. Many studies have been conducted that have concluded that these “ozonized” oils are effective when it comes to treating nail fungus and may just be the best home remedy on how to get rid of a nail infection. In fact, a study took place in which sunflower oil had higher clinical effects than a common antifungal medication called ketoconazole.

– Oregano Oil: Another proof of the effectiveness of nature is oregano oil. It contains “thymol”, a naturally occurring phenol that is said to have antifungal properties. In treatments, this oil is also combined with tea tree oil, but this increases the risk of negative side effects, irritation, and allergic reaction.

We recommend seeing a podiatrist, however, because at-home treatments can go south very quickly if not performed correctly.

Conclusion

We hope this article helped answer your questions surrounding ingrown toenail infections and how to treat fungal toenail. If you think you may be dealing with any issues related to your feet, book an appointment with Bucksfoot Clinic! We’d be happy to help you.

ingrown toenail

Ingrown Toenail: Symptoms, Causes & How to Get Rid of Nail

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Ingrown Toenail

A frequent condition known as an ingrown toenail occurs when the corner or side of the toenail grows into the tender flesh. As a result, there is discomfort, swollen, irritated skin, and occasionally an infection. The big toe is typically affected by ingrown toenails.

Ingrown toenails are frequently treatable by yourself. Your healthcare practitioner can help you reduce your discomfort and prevent ingrown toenail issues if the pain is severe or spreading.

You are more likely to experience ingrown toenail issues if you have diabetes or another condition that reduces the blood supply to your feet.

In this blog, we’ll take a deeper look into ingrown toenail symptoms, causes, prevention, and how to get rid od nail infections. Read on to learn more.

Ingrown Toenail Symptoms

Some prominent ingrown toenail symptoms are:

  1. Tenderness and pain
  2. Inflamemation of skin around the affected area
  3. Swelling in the region
  4. Nail infection

What Causes Ingrown Toenails?

Ingrown toenails are commonly caused by:

  1. Wearing tight shoes, or shoes that don’t fit right. Especially in the toe region.
  2. Cutting toenails wrong (i.e. too deep, jagged, not straight across)
  3. Injury to the toenail
  4. Having naturally curved toenails
  5. Nail infections
  6. Certain medical conditions

Am I Susceptible To Ingrown Toenails?

There are several factors that increase your risk of developing ingrown toenails, such as:

  1. Having very sweaty feet. This softens the nail and skin around the nail, increasing your risk of ingrown toenails.
  2. If you cut your nails too short or round the corners too much, you are promoting nail growth into the skin.
  3. Poor nail and foot care practices.
  4. Footwear that constricts the toes.
  5. Taking part in activities that put your toes at risk, such as running and kicking.
  6. Insufficiency of blood flow caused by a condition such as diabetes.

Ingrown Toenails Prevention

  • Trim your nails straight across. Never shape your nails to resemble the front of your toe. Ask the person giving you a pedicure to cut your nails straight across. Visit a podiatrist periodically to have your nails cut if you suffer from a condition that prevents enough blood flow to your feet and you are unable to trim your nails.
  • Maintain average length toenails. Ensure that your toenails are cut so that the tips of your toes are in line. The pressure from your shoes on your toes may cause a nail to grow into the tissue if you cut your toenails too short.
  • Don’t forget to wear the right shoes. A nail may grow into nearby tissue if your shoes are excessively tight or press against your toes. You might not be able to tell whether your shoes are excessively tight if you have nerve damage in your feet.
  • Make use of protective footwear. Wear protective shoes, such as steel-toed shoes, if your activities put you in danger of toe injuries.
  • Examine your feet regularly. Check your feet every day for indications of ingrown toenails or other foot issues. Especially if you have diabetes or other similar issues that affect circulation.

If you notice the first signs and symptoms listed above, don’t panic! There are a few home remedies you can use for minor infections. Here they are:

– Snakeroot Extract: Sometimes the best solutions are found in nature. The extract of this antifungal plant can be used to treat fungal nail infections, and has proved to be as effective as ciclopirox, a drug-store anti-fungal treatment.

– Ozone Oils: Oils like sunflower oil and olive oil are oils that contain the same gasses that exist in the ozone layer. Many studies have been conducted that have concluded that these “ozonized” oils are effective when it comes to treating nail fungus and may just be the best home remedy on how to get rid of a nail infection. In fact, a study took place in which sunflower oil had higher clinical effects than a common antifungal medication called ketoconazole.

– Oregano Oil: Another proof of the effectiveness of nature is oregano oil. It contains “thymol”, a naturally occurring phenol that is said to have antifungal properties. In treatments, this oil is also combined with tea tree oil, but this increases the risk of negative side effects, irritation, and allergic reaction.

– VapoRub: Though commonly used to treat colds and coughs, vicks vaporub has proved itself beneficial in treating fungal nail infections, in a study done in 2011.

If your infection has more serious symptoms, or persists after taking the above measures, visit a podiatrist immediately.

Conclusion

Though the above home remedies help fight minor infections, they aren’t as effective as visiting a podiatrist. A podiatrist will be able to tackle the infection and help you prevent it from recurring. If you think you may be suffering from an ingrown toenail infection and want to know how to get rid of your nail infection, book an appointment with us! We’ll be able to help you with all your podiatric needs.

Redness Around Toenail

Got Redness Around Toenail? Nail Surgery Could Help!

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Redness Around Toenail

Got a fungal nail infection/ingrown toenail infection that you just can’t seem to get rid of? Then nail surgery may just be right for you. The pain can be annoyingly unbearable, so why make it a recurring feeling when you can just get rid of it entirely? Nail surgery is the perfect fix to all your infection problems. You’ll never have to deal with redness around toenail again.

There are lots of questions surrounding nail surgery, however, and we’re here to clear them up for you. So, if you want to know more about what nail surgery is, who does nail surgery, how effective it is, and more, read on!

First, here are the most common reasons behind redness around toenail:

1. Injury:

If you stub your toe or drop something on your toe, this could lead to redness around the toenail.. A red toe can also be caused by other injuries, such as persistent pressure or abrasion from an improperly fitting shoe. In this case, you’ll also feel pain in toenail in shoes.

2. Skin Infection:

Cellulitis, a common skin infection, can occur when bacteria that lives on your skin enters your skin itself.

3. Irritant Contact Dermatitis:

Your skin may get inflamed when exposed to certain pollutants, like gasoline or detergents like soap and bleach.

4. Allergic Contact Dermatits:

Your skin can become inflamed when it comes into contact with an allergen, such as nickel or plants like poison ivy.

5. Athlete’s Foot:

Athlete’s foot, sometimes called tinea pedis, is a fungal infection of the toes or feet.

6. Nail Infections & Ingrown Toenails:

A condition known as paronychia, an infection of the folds of your nails usually brought on by Staphylococcus aureus bacteria or a fungus, can result in toe pain and swelling. Nail infections like this can also be caused due to ingrown toenail that haven’t been treated correctly.

Now we can move on to more information about nail surgery..

What Is Nail Surgery?

Lots of people ask the question, “What is nail surgery?”. Nail surgery is considered a minor procedure. It is usually conducted under local anesthetic, to help alleviate pain and infection in toenails.

During nail surgery, a podiatrist might remove one or two sections from your nail, on each side. In some forms of nail surgery, your podiatrist may have to remove your whole nail, depending on the extent of infection / injury.

Once the nail surgery is over, the podiatrist will use a form of treatment to prevent the affected nail from growing again.

Who Does Nail Surgery?

Now that you know what nail surgery is, you’re probably wondering who does nail surgery.

Nail surgery is done by certified professional Podiatrists. Never get nail surgery from anyone who is not professionally equipped to handle it.

How Effective Is It?

Nail surgery generally is a permanent solution to your problem. Regrowth can occur occasionally, but this is in much less than 5% cases out of thousands.

Are There Alternatives to Nail Surgery?

There are a few common routine treatments that act as alternatives to nail surgery. They aren’t permanent solutions, however, and only help for immediate and short-term relief. A common treatment used is cutting the nail back, but the nail often regrows with the same issue.

Every patient is different and has a different pain-tolerance. This is why we aim to alleviate their pain as fast as possible, according to the treatment that suits them best. Though, when a patient comes in with a chronic infected nail, nail surgery is the only safe and viable option.

Conclusion

If you’re suffering from fungal nail infection or recurring ingrown toenails and redness around toenail, and are looking for a permanent solution, nail surgery may just be your best bet! Book an appointment with Bucksfoot Clinic for a consultation to see if nail surgery is the right option for you, and we’ll give you the best podiatric treatment in town!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

Verruca Infection

Everything You Need To Know About Verruca Infection & Treatments .

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Verruca Infection & Treatments are very common, and we see them in our patients almost on a daily basis. They’re a pretty simple issue to deal with, but they can often become painful and hard to manage if not properly cared for.
There are lots of questions surrounding verrucas on feet, one of the most common being “Do I have a verruca or a corn?”. We’re here to give you the answers you need. So, if you want to know more about verruca infection and verruca treatment, read on!

What Are Verrcas ?

Verruca or verruca infections are a virus. It is caused by the Human Papillomavirus (HPV) and is highly contagious. Verrucas on feet are commonly spotted on the soles of the areas around one’s toes. These viruses thrive in moist environments and tend to cyclically be outbreak in children at the park (like hand, foot, and mouth disease). Verrucas tend to look kind of like cauliflowers, but then they flatten up because of pressure when they are on the soles of your feet.

Sometimes verrucas can be painless, but more often than not they are very uncomfortable and even painful to deal with. They can disappear overnightan or can be persistent for years on end.

Verruca Symptoms

It’s very easy to confuse verrucas on feet for other types of warts and corns. That’s why it’s important to know the distinct symptoms of verrucae (yes, that’s the plural of verruca!). This way you can identify them and give them the correct form of verruca treatment.

There are some key identifying factors when it comes to Verrucas which can help you single them out from all these other ailments:

  • There’s a black dot in the center of the raised skin (in most cases)
  • The “wart” is oddly cauliflower-shaped
  • You feel a stinging “stepping-on-a-needle” type of pain when you apply pressure
  • The lump is small and rough
  • You may have multiple on your hands and around your mouth as well (in the case of Hand, Foot and Mouth Disease, or HFM for short, which is common in most children)

What Causes Verrucas on Feet?

Now that you know more about the Verruca infection, it’d do you good to understand where it comes from so you can prevent it from happening to you. Especially if you have children or young adults at home since they’re the most prone and the virus is extremely contagious.

Verrucas are caused by HPV. Verruca infections can spread from person to person via direct skin contact or even just contact with surfaces contaminated with the virus. You’re also more likely to get infected if your skin is damaged or wet, so swimming pools and communal showers tend to be a breeding ground for verruca infections. Apart from infecting (or being infected by) others, you can even further infect yourself by touching unaffected areas of your body. The viral particles tend to spread when you scratch a verruca. As with most viruses, your chances of developing verruca infections runs high if you have a weak immune system.

Do I Have A Verruca or A Corn?

Most people tend to confuse Verrucas for Corns. It’s a very common problem seen by Podiatrists everywhere. A lot of times, patients come in after “mistreatment” caused by the confusion. When you can’t tell if it’s a verruca or a corn, it’s probably best to see a medical professional (why not book an appointment with Bucks Foot Clinic?) before you treat it at home. The wrong treatment for the wrong lesion can sometimes even lead to more serious problems. So it’s best to know how to SPOT the difference between these spots.

Since you already know how you can tell if it’s a verruca on your feet, we won’t get into too much detail. In fact, we have an article specifically for this question alone. So, if you want to know if you’re dealing with a verruca or a corn, read this article of ours. It’ll give you better insight into properly identifying the differences between the two so you can tell if you’re dealing with a verruca or a corn with ease.

Verruca Treatment

Now that you know a lot more about verrucas on feet and what causes them, you’d probably want to know how to go about verruca treatment.
There are many ways you can go about treating verrucas on your feet. Though they normally go away with time, if you find yourself plagued with verrucas on your feet and they’re either painful or just an eyesore, here’s a few treatments:

1.Home Remedies:

  • A great home remedy is taking a piece of banana skin and cutting it to be the same size as the verruca on your feet. Then, go ahead and place the piece of banana skin on the verruca and secure it with a plaster. Do this for about two weeks, every night before bed.
  • Garlic is an all-round cure-all and is generally just really good for your health. You can use garlic to treat your verruca as well. Take a piece of garlic and put it over your verruca infection and secure it with a plaster. If you do this daily for a month, your verruca should go away.
  • A study was done in which it was proven that duct tape surprisingly helps get rid of verrucas. Take a piece of duct tape and cover your verruca with it, and it should go away in a few weeks.

2.Medication:

  • There are many creams, medicated plasters, and gels that you can use to aid the treatment of your verruca. Most of these are readily available as over the counter products, so you can get them at your local pharmacy.
  • Salicylic acid is the key ingredient in all of these products and this is what actually treats your verruca. It helps soften the verruca significantly.
  • Never use salicylic acid products on your face because that can lead to some really bad scarring. Also, if you have pre-existing medical conditions like diabetes, consult your doctor before using these products.

3.Cryotherapy:

Cryotherapy is a very effective way to remove your verruca. It is the process in which your verruca is frozen with liquid nitrogen, which makes it fall off. If you’re interested in cryotherapy, please visit a podiatrist and never try to do this on your own. It can lead to scarring and is typically also mildly painful, so it’s not a great option for children and people who are sensitive to pain.

4.Check In With Your Podiatrist:

The best way to treat anything related to your feet is by visiting a podiatrist. They are experts at all things foot-related and will be able to treat your verruca with ease and painlessly. When you visit a podiatrist, they will most likely use SWIFT Machine Treatment to get rid of your verruca. SWIFT is a very quick and efficient way to treat verrucas, it’s in the name itself! SWIFT uses microwave energy for verruca removal. To learn more about what you can expect from SWIFT treatment, read our article on this topic!

Conclusion

If you think you’re dealing with verrucas on your feet, don’t hesitate to seek help. Instead of suffering the soreness and the possibility of recurrence, visit a Podiatrist to help you deal with it permanently.

At Bucksfoot Clinic, we offer the best podiatric services. Contact us to book an appointment!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

toenail fungus

What Does Toenail Fungus Look Like & How To Treat Verrucas on Feet

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Toenail Fungus & Treat Verrucas

There are many questions surrounding toenail fungus and verrucas on feet. In this blog, we’ll answer the main ones. Keep reading to learn more.

First Off, What Is Toenail Fungus?

If you’re showing signs of discoloured toenails and other unpleasant symptoms, you may just be dealing with toenail fungus.

A fungal nail infection develops from the overgrowth of fungi in, under, or on the nail. It’s common knowledge that fungi thrive in warm and moist environments, so the nails on your feet have ideal conditions for fungi to naturally overpopulate. Most fungal nail infections are caused by the very same fungi that cause “athlete’s foot”, ringworm, and “jock itch”.

The rapid overpopulation of fungi that are already present in your body can cause nail infections. Fungal nail infections are quite communicable, so if you’ve come in contact with someone who had a fungal infection, you may have contracted it too. Toenails tend to be affected more than fingernails, since they’re usually confined to shoes, which are the ideal breeding grounds for these fungi.

Pedicures at nail salons can also lead to fungal nail infections, which is why you need to make sure the tools are cleaned and disinfected regularly and well. Tools like nail cutters and files can very easily spread fungal nail infections from person to person if they’re not sanitised properly.

Toenail fungus is a form of infection that basically travels through the cracks in your nail / the cuts on your skin. It can change the colour of your toenail and make it much thicker than normal. It can also be very painful to deal with. Since toes are usually kept warm and may be damp due to sweat, they act as the perfect breeding ground for fungus, allowing it to thrive in these conditions. There are different types of fungi and even yeast that can affect the different parts of your nail. When left without treatment, the fungus can spread to your skin, the other toenails, and sometimes even your fingernails!

What Does Toenail Fungus Look Like?

A very common question that gets asked is “what does toenail fungus look like?”. It’s good to know the symptoms so you can know how to treat your fungal toenail.

What does toenail fungus look like, you ask? Here’s your answer:

A change in colour of your toenail, to either yellow, brown, and even white
Thickened and often misshapen looking toenail
Chalkiness / cloudiness in spots on your toenail
Your toenail is separated from your nail bed
Lots of breaks and cracks in one or multiple spots on your toenail

There are many ways toenail fungus can alter the visual appearance of your toenails. That’s why it’s important to know what it looks like, so you can treat it before it gets more serious.

If you find yourself noticing any of the above symptoms, you may just be dealing with toenail fungus and you should seek treatment with a podiatrist accordingly.

What Is A Verruca?

Verrucas are a type of wart that develop on your feet. This type of wart is specific to the feet and is surprisingly common. Verruca infections are usually harmless, and so many people aren’t even aware of their existence. You can either have a single verruca that develops on your foot, or you can also have a cluster of verrucae that covers a greater area on your foot.

Verruca infections are a result of a viral infection called the Human Papilloma Virus, or HPV for short. There are so many types of HPV, but in particular HPV 1, 2, and 4 are the subtypes that are most likely to lead to verrucae development.

How Can You Tell If You Have A Verruca Infection?

Chances are you’ve had a Verruca before and just confused it for a corn or a wart. But there are some key identifying factors when it comes to Verrucas which can help you single them out from all these other ailments. Verrucas are actually an infection caused by HPV and can be painful in comparison to normal warts or corns. They tend to form on the soles of your feet and may have tiny black dots in the centre, where blood has clotted in tiny vessels on the surface of your skin.

They can be painful when you put weight on them, kind of like stepping on a needle. They also tend to look flat because of the constant pressure put on them. They even develop in clusters in some cases and can fuse together, forming “mosaic warts”.
Which, again, sound super fancy, but definitely aren’t a piece you’d put up in an art exhibit. They’re actually kind of grotesque, but are totally normal.

To sum it up, you know it’s Verrucas on your feet when:
There’s a black dot in the centre (in most cases)
The “wart” is oddly cauliflower-shaped
You feel a stinging “stepping-on-a-needle” type of pain when you apply pressure
The lump is small and rough
You may have multiple on your hands and around your mouth as well (in the case of Hand, Foot and Mouth Disease, or HFM for short, which is common in most children)

How to Treat Verrucas on Feet

There are different ways you can go about verruca treatment. The most common ones are Salicylic acid, Cryotherapy, and SWIFT verruca treatment. Your podiatrist will be able to tell you which verruca treatment is best for you.
Here’s some information on each verruca treatment:

1. Salicylic Acid:

There are many creams, gels and medicated plasters for treating warts and verrucas. You can buy these over-the-counter, but only do so if you’re sure it’s a verruca infection. Most of these contain salicylic acid which is a key ingredient in treating verruca infections. Be careful when applying these medications, and try to use as little as possible in surrounding areas because it can cause irritation to healthy skin.

You can even protect the skin around the verruca infection with non-fragranced and natural petroleum jelly. Try not to get any of the treatment on broken skin. You can soften the area before-hand by soaking it in water and rubbing it to remove excess hard skin. Once dried, make sure to cover the affected area with a plaster. Apply the treatment according to your Podiatrist / Pharmacist’s advice.

2. Cryotherapy:

This is the process of freezing your wart or verruca using liquid nitrogen so it falls off. Most pharmacists have OTC cryotherapy preparations that contain other gases, but these don’t normally work too well because they can’t freeze at temperatures as low as liquid nitrogen, which is why it’s better if you visit a Podiatrist to get this done (book an appointment with Bucks Foot Clinic today!). During cryotherapy, your doctor will apply the liquid nitrogen to your verruca using either a spray or a cotton bud. It usually takes between 5-30 seconds to freeze depending on the size and location and also the method used.

You may have to repeat the treatment multiple times till the verruca or wart eventually falls off. Cryotherapy, however, hasn’t been shown to work any better than salicylic acid and can often lead to blisters and scarring that can be painful, which is why it’s not recommended for younger children.

3. SWIFT Verruca Treatment:

SWIFT is a relatively new technology that’s been developed in the UK, and has been licensed for treating verrucas by podiatrists all over. SWIFT uses microwave energy, delivered through a probe which is put on the skin to treat the affected area. With SWIFT Machine Treatment, you can get rid of multiple verrucas and warts in just one sitting, and it’s quick and efficient in doing so. The cherry on top is that you don’t require anaesthetics of dressings afterwards!

If you want to efficiently and permanently remove your verruca, we suggest SWIFT treatment. Most Podiatrists would opt for this treatment as it is a very efficient and good solution to the problem of verrucas on feet.

Conclusion

It’s always best to see a Podiatrist when facing any issues related to the feet. Especially if you have a condition like diabetes or other circulation-related illnesses. Ignoring a simple issue on your foot can lead to something much bigger and way worse in the long run. In some cases, a simple infection could lead to amputation (especially in the case of daibetic patients).

If you think you may have an issue like fungal toenail or verrucas on your feet, don’t hesitate and wait till it’s too late. Book an appointment with Bucksfoot Clinic for the best treatment you can get!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

Ingrowing Toenails

Who Treats Ingrown Toenails & How To Go About Ingrowing Toenail Management

By Blog

Introduction

One of the most common issues we treat here at Bucksfoot Clinic is Ingrowing Toenail infections. It can be very difficult to carry on with ingrown toenail management on your own if you don’t know what to do, and this can turn into an infection. It can even lead to toenail fungus if not taken care of well.

We’re here to tell you everything you need to know about ingrown toenail infections. Read on to learn more.

What Is An Ingrown Toenail Infection?

Before we get into its symptoms, it would help to make it clear on exactly what an ingrown toenail infection is and how it’s caused.

Ingrown toenail infections occur when the corner tip or edge of your toenail pokes into the skin surrounding it, instead of freely growing outwards. The toe that’s most likely to suffer from this issue is your big toe, since it’s usually the one that’s most in contact with your footwear.

This condition is potentially very painful and can affect pretty much anyone, of all ages. Left untreated, an ingrown toenail infection can lead to other infections that may even spread into the underlying bone structure of your feet.

If you have a condition that reduces the blood flow to your feet, like diabetes and peripheral arterial disease, you’re more likely to suffer from an ingrown toenail. In fact, if you suffer from any of these conditions, your ingrown toenail can turn sour very quickly and lead to severe complications. This is why it’s important to know the symptoms early on and treat it accordingly.

Ingrown toenails are treatable at home, but at-home treatments can lead to complications if not carried out properly and hygienically. These complications will require immediate attention from a podiatrist or medical practitioner.

Ingrown Toenail Symptoms

Now that you know what an ingrown toenail is and why it’s important to know its symptoms early on, we can tell you what to look out for when self-diagnosing an ingrown toenail infection.
You may have an ingrown toenail infection if you have any of the following symptoms:

  • Swelling in the affected area
  • Pain when you touch the area
  • You feel pressure under your affected toenail
  • Throbbing sensations in the area
  • Foul smell coming from the affected area
  • Warmth in and around the infected area (this is your body’s way of telling you that you have an infection, while also fighting off said infection)
  • Hardened skin around affected nail, accompanies with redness
  • You may experience a build-up / ooze of fluid in the affected area
  • Your nail is thick, yellowing, or cracked. This is a key symptom of a fungal infection and must never be ignored
  • You may even develop an abscess that fills with pus, in the area where your nail has punctured your skin
  • The edges of your nail have an overgrowth of new and inflamed tissue

Just like any other medical issue, an ingrown toenail starts with minor symptoms that can later on become more serious if not tended to. You must always try to identify an issue when it’s in its budding stage so you can take care of it before it gets too serious.

Who Treats Ingrown Toenails?

 If you’ve ever wondered, “who treats ingrown toenails?”, we’ll clear up that doubt for you. The best person who treats ingrown toenails is a Podiatrist.

Lots of people still aren’t aware of what podiatrists do and still find themselves asking the question, “what is a Podiatrist?”.
A Podiatrist is a medical specialist that helps with problems related to your feet and lower legs. We can deal with health issues like diabetes complications and even treat minor and major injuries. People also call us Podiatric Physicians or Doctors of Podiatric Medicine, as well as Chiropodists.

Though a Podiatrist IS a doctors, they don’t go to traditional medical schools. There are separate schools and professional associations for Podiatrists. Doctors usually have an “MD” after their name, which stands for “Medical Doctor”. We have “DPM” at the end of our names. This stands for “Doctor of Podiatric Medicine”.
We can perform surgeries, reset broken bones, order lab tests or x-rays, and even rest broken bones. We’re completely licensed to do so, and we often work alongside other specialists that treat issues of the feet and lower legs.

Ingrowing Toenail Management

Another very important thing to take care of is ingrown toenail management. When you have an ingrown toenail, and you practice ingrown toenail management, you are generally safe from fungus and infection. Good foot care and hygiene are very important. Here’s how you can go about ingrown toenail management:

  • NEVER yank or pull on your nail! This can break the skin severely and lead to horrendous complications. You might be able to access your ingrown toenail by lifting your skin gently with a piece of floss. Just make sure to never force it open, and also ensure that your hands are sanitised and clean before you try to treat your ingrown toenail infection.
  • To drain the affected area of pus and to reduce your pain, you must fill a bucket with warm water and add epsom salt or coarse salt to it. Then, gently soak your foot in this solution so your skin softens around your ingrown toenail.
  • After softening your skin and draining it of any pus, you can put antibiotic / antifungal lotion or cream on the nail and the skin around and under it. Apply the cream directly.
  • If your pain is unbearable, you can take an over-the-counter (OTC) medicine to help with it. Apart from this, you can also take OTC medications to reduce the swelling and discomfort. If the pain truly is unbearable, though, we suggest seeing a podiatrist instead of jumping into OTC medications and trying to treat it on your own.

After you’ve tried all of the above, if your pain and infection persist after a few days, it’s advisable to visit a podiatrist. They’ll be able to lift and access the underpart of your nail much easier, so your topical antibiotics can be applied swiftly and can take effect better.

Conclusion

Now that you know some of the main things about ingrown toenail infections, it’ll be easier to identify an issue before it gets out of hand. Book an appointment with Buckfoot Clinic if you think you may be suffering from an ingrown toenail infection. Our podiatrists will be able to help you!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

podiatrists

How To Treat A Corn & Other Answers From Our Podiatrists

By Blog

As Podiatrists, we get asked a lot of questions regarding foot care. A lot of our clients ask us about how to treat a corn and other issues at home. We also get asked questions like, “what’s the difference between a verruca and a corn?” and “is a corn serious?”.
So, we decided to put together a blog answering a few frequently asked questions about corns. If you want to learn more about corns and how to treat a corn, keep reading.

What Are Corns?

Corns are buildups of hardened areas of skin. They can form anywhere but tend to show up on feet, hands, and fingers the most. They are usually round and relatively small, and you’ll most likely see them develop on the sides and tops of your toes. There are three distinct types of corns:

  • Hard Corns: These are hard and dense, and usually form on the top of your toes, where your bones exert pressure on your skin. They usually reside within a bigger part of thickened skin.
  • Soft Corns: Usually whitish-grey in colour, with a slightly softer and rubbery texture, soft corns show up between your toes.
  • Seed Corns: As the name suggests, seed corns are quite small. They normally form at the bottom of your feet.

Corns usually develop due to constant rubbing, friction, pressure, and irritation against the skin. This is why you will most likely see them appear on the bony part of your feet. This hardening layer is actually your body’s defence to protect the softer skin underneath from the pressure.

How Do I Know If I Have A Corn?

Now that you know what a corn is, you’ll be easily able to identify it. You can identify a corn on your foot if:

  1. You have a hard bump on your skin, which is surrounded by a dry patch of skin.
  2. You have a tender and raised lump on your skin, that is painful to pressure.

Corns are often confused with calluses and verrucas (more on that later!). The main difference between corns and calluses is that corns are painful, while calluses are normally not painful. Corns have a central core that acts as a pressure point, which is the sensitive part the corn is protecting. So, when pressure is applied, corns tend to hurt.

Is A Corn Serious?

Corns are generally not a serious issue. They can be easy to deal with, but if you don’t treat them properly from the get-go, you could potentially develop an infection. That would make the issue a serious one. Especially if you have diabetes or any other circulation-related issues. You should never try to treat your corn (or any other issue, for that matter) on your own when you have diabetes.

What’s The Difference Between A Verruca And A Corn?

Oftentimes, people confuse corns for verrucas and vice-versa. Verrucas are a completely different issue altogether. There are a few key identifying factors when differentiating whether you have a verruca or corn. These are just a few of many:

  1. Verrucas are viruses (often called the Verruca Infection) caused by HPV. They are highly contagious (commonly seen when children with HFM Disease interact with other children on playgrounds). Corns, on the other hand (or foot!), are cone-shaped pieces of hard skin that form on areas of pressure. They are formed by friction and are not contagious.
  2. Verrucas aren’t picky. They see all feet as fit for infection. Corns, however, tend to form on dryer skin.
  3. Verrucas have a long incubation period that can range from a couple of months to a year. Corns tend to form over a long period of time from constant pressure and friction, while Verrucas seem to kind of just “show up” out of the blue.

If you want to know more about how to differentiate between verrucas and corns, we have a couple of blogs that might help:

    1. Verruca Or Corn?: Spot the Difference and Treat Your Verruca Infection with Care
    2. What’s The Difference Between A Verruca And A Corn?

How To Treat A Corn 

One of the most frequently asked questions about corns, is how to treat a corn. You’ll be happy to know that there are a few considerably painless methods a podiatrist will use to treat your corn. Here they are:

  • Trimming: Your podiatrist will most likely remove your corn by trimming it down using a tool. You can try doing this at home by soaking your feet for around 20 minutes in order to make the skin soft. Then, go ahead and gently scrape away at the rough skin using a pumice stone.
  • Chemical: This type of corn treatment for the foot is similar to trimming, but uses chemical products instead to slowly dissolve the affected skin. A common product used is salicylic acid, which dissolves keratin (what dead skin is made of).
  • Toe Protection /Footpads: Though not really a form of treatment, it’s worth mentioning. Using footpads can help ease the discomfort significantly. You can also use toe splints to prevent your toes from creating friction with each other.

A recommended at-home treatment is as follows:

  • Soak the corn in warm water, for 5-10 minutes till the skin softens
  • File the corn with a pumice stone. First, dip the stone in warm water then use it very gently against your corn. Make sure to use it in circular motions or sideways motions. This will remove the dead skin.
  • Don’t file it too much and take off too much skin, this can lead to bleeding and infections
  • Use moisturizer/lotion on the area daily. Preferably one with salicylic acid, urea, or ammonium lactate.
  • Use a piece of moleskin as padding. Cut the moleskin into two half-moon shapes and place it around the corn. To prevent your corn from constant shoe contact, use a doughnut-shaped adhesive pad to protect it.
  • Always wear shoes that fit you right.
  • Keep your toenails trimmed.

When Should I See A Podiatrist?

Corns can impact your day-to-day life due to pain while walking. Most corns are unproblematic, while some can become extremely painful or even infected. That’s why it’s always best to see a podiatrist when dealing with anything related to your feet.

Always see a podiatrist in case:

  • Your corn is painful.
  • If you suffer from diabetes, untreated corns can develop into worse illnesses.
  • If you cut your corn and it bleeds, the skin break allows infections to pour in.
  • Your corn is discharging pus or clear fluids. This means it’s either infected or has ulcers forming. Both of these require immediate medical care.
  • If you suffer from heart disease, or other circulatory problems (like diabetes).

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

Redness

What Causes Redness Around The Toenail?

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Are you experiencing pain in toenail due to shoes? Or perhaps you’re noticing redness around your toenail. Either way, a visit to a podiatrist would do you good. One must never ignore issues related to the feet as they can lead to larger issues, and in some cases, even amputation. Especially if you have diabetes and other circulation-related issues.

There are many possible reasons for pain in toenail due to shoes, and redness around the toenail. We’ve put together this blog to teach you about a few probably reasons. Here they are:

1.Injury:

If you stub your toe or drop something on your toe, this could lead to redness around the toenail.. A red toe can also be caused by other injuries, such as persistent pressure or abrasion from an improperly fitting shoe. In this case, you’ll also feel pain in toenail in shoes.

Treatment:

– over-the-counter (OTC) pain medications such as acetaminophen (Tylenol), ibuprofen (Advil, Motrin), or naproxen (Aleve)
– immobilization, often by taping to a neighboring toe.

2.Skin Infection:

Cellulitis, a common skin infection, can occur when bacteria that lives on your skin enters your skin itself.

Symptoms:

– Fever
– Toe and foot pain
– Toe and foot swelling
– Redness around toenail
– Pain in toenail due to shoes

Treatment:

– antibiotics such as azithromycin (Zithromax), cephalexin (Keflex), and dicloxacillin (Pathocil)

3.Irritant Contact Dermatitis:

Your skin may get inflamed when exposed to certain pollutants, like gasoline or detergents like soap and bleach.

Symptoms:

– Toe and foot pain
– Rough skin
– Pain in toenail due to shoes
– Redness around toenail

Treatment:

– avoiding contact with the irritating substance
– moisturizer to relieve inflamed skin

4.Allergic Contact Dermatits:

Your skin can become inflamed when it comes into contact with an allergen, such as nickel or plants like poison ivy.

Symptoms:

– Toe and foot itchiness
– Scabs on toes and feet
– Redness around toenail
– Pain in toenail due to shoes

Treatment:

– avoiding contact with the allergen
– moisturizer to relieve inflamed skin

5. Athlete’s Foot:

Athlete’s foot, sometimes called tinea pedis, is a fungal infection of the toes or feet.

Symptoms:

– Toe and foot itchiness
– Peeling between toes
– Redness around toenail

Treatment:

– OTC antifungal sprays or ointments
– oral antifungal medications such as terbinafine (Lamisil) or itraconazole (Onmel, Sporanox)

6. Nail Infections & Ingrown Toenails:

A condition known as paronychia, an infection of the folds of your nails usually brought on by Staphylococcus aureus bacteria or a fungus, can result in toe pain and swelling. Nail infections like this can also be caused due to ingrown toenail that haven’t been treated correctly.

Treatment:

– soaking your toe in warm water
– antifungal medication such as clotrimazole (Lotrimin, Mycelex) or ketoconazole (Nizoral)
– antibiotics such as amoxicillin (Amoxil, Moxatag), clavulanic acid (Augmentin), or clindamycin (Cleocin)

Who Treats Ingrown Toenails?

If you’ve ever wondered who treats ingrown toenails, here’s your answer – we do! Podiatrists are the best people to see when it comes to any issue related to your feet, including ingrown toenails. We can treat your ingrown toenail before it turns into a nasty infection and save you a lot of stress, and money in the future.

Conclusion

There are numerous reasons for redness around toenails. Some are less severe and easier to treat than others. You should be able to take care of a minor injury, like a stubbed toe that isn’t broken, at home.

Visit a podiatrist for a complete diagnosis if you’re not sure why your toe is red and you also have symptoms like pain and swelling. You can book an appointment with Bucksfoot Clinic for the best treatment in town.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

Verruca Infection

Verruca Treatment & More Information On Verrucas

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Though they are very common, there are still a lot of questions surrounding verrucas and verruca treatment. As podiatrists, we have extensive knowledge of verrucas and other foot-related issues. We’re here to answer your questions!

In this blog, we’ll touch upon the following topics:

  1. What are verrucas?
  2. Verruca symptoms
  3. How do verrucas form?
  4. Is a verruca contagious?
  5. Is a verruca a sore?
  6. Verruca treatment

Keep reading to learn more.

What Are Verrucas?

Verruca or verruca infections are a virus. It is caused by the Human Papillomavirus (HPV) and is highly contagious. Verrucas on feet are commonly spotted on the soles of the areas around one’s toes. These viruses thrive in moist environments and tend to cyclically be an outbreak in children at the park (like hand, foot, mouth disease). Verrucas tend to look kind of like cauliflowers, but then they flatten up because of pressure when they are on the soles of your feet.

Sometimes verrucas can be painless, but more often than not they are very uncomfortable and even painful to deal with. They can disappear overnight or can be persistent for years on end.

Verruca Symptoms

Chances are you’ve had a Verruca before and just confused it for a corn or a wart. But there are some key identifying factors when it comes to Verrucas which can help you single them out from all these other ailments. Verrucas are actually an infection caused by HPV and can be painful in comparison to normal warts or corns. They tend to form on the soles of your feet and may have tiny black dots in the centre, where blood has clotted in tiny vessels on the surface of your skin. They can be painful when you put weight on them, kind of like stepping on a needle. They also tend to look flat because of the constant pressure put on them. They even develop in clusters in some cases and can fuse together, forming “mosaic warts”. Which, again, sound super fancy, but definitely aren’t a piece you’d put up in an art exhibit. They’re actually kind of grotesque but are totally normal.

To sum it up, you know it’s Verrucas on your feet when:

  1. There’s a black dot in the centre (in most cases)
  2. The “wart” is oddly cauliflower-shaped
  3. You feel a stinging “stepping-on-a-needle” type of pain when you apply pressure
  4. The lump is small and rough
  5. You may have multiple on your hands and around your mouth as well (in the case of Hand, Foot and Mouth Disease, or HFM for short, which is common in most children)

How Do Verrucas Form?

As mentioned earlier, verruca infections are caused by the Human Papilloma Virus (HPV). There are lots of old wives’ tales surrounding the causes of verrucae, and the most common one is “swimming pools cause verrucae”. Though this is true, it needs a little more context. Swimming pools themselves do not cause the verruca infection, but since verrucae are highly contagious, it’s very easy to develop verrucae from being in the same swimming pool with someone who is affected.

Cross-infection is very common, and if you have a verruca and you’re walking around barefoot, you’ll probably infect the next barefoot person to walk on the same floor. You can also catch it by direct contact with another person’s verruca. In fact, you can even be contagious to yourself. If you have a verruca, and you touch it and then touch other parts of your body, you’re likely to spread the verruca infection.

Is A Verruca Contagious?

Since verrucas are formed by a virus, they are considered extremely contagious. Verrucas can spread through both, direct and indirect contact. This is why verrucas are commonly seen rapidly spreading amongst children in the playground, in the case of HFM. When someone with a verruca infection touches their verruca and then touches other surfaces, the virus can spread. The virus can also spread through direct contact, and it can also spread to other parts of the same body.

Is A Verruca A Sore?

Another very common question people ask is “Is a verruca a sore?”. Verrucae aren’t really sores, but they can cause a feeling of soreness on your feet due to their uncomfortable positioning. In reality, verrucae are a type of wart that are formed by the HPV virus and they tend to be very contagious.

Verruca Treatment

Now that you know a lot more about verrucas on feet and what causes them, you’d probably want to know how to go about verruca treatment.

There are many ways you can go about treating verrucas on your feet. Though they normally go away with time, if you find yourself plagued with verrucas on your feet and they’re either painful or just an eyesore, here’s a few treatments:

1. Home Remedies:

– A great home remedy is taking a piece of banana skin and cutting it to be the same size as the verruca on your feet. Then, go ahead and place the piece of banana skin on the verruca and secure it with a plaster. Do this for about two weeks, every night before bed.
– Garlic is an all-around cure-all and is generally just really good for your health. You can use garlic to treat your verruca as well. Take a piece of garlic and put it over your verruca infection and secure it with a plaster. If you do this daily for a month, your verruca should go away.
– A study was done in which it was proven that duct tape surprisingly helps get rid of verrucas. Take a piece of duct tape and cover your verruca with it, and it should go away in a few weeks.

2. Medication:

– There are many creams, medicated plasters, and gels that you can use to aid the treatment of your verruca. Most of these are readily available as over-the-counter products, so you can get them at your local pharmacy.
– Salicylic acid is the key ingredient in all of these products and this is what actually treats your verruca. It helps soften the verruca significantly.
– Never use salicylic acid products on your face because that can lead to some really bad scarring. Also, if you have pre-existing medical conditions like diabetes, consult your doctor before using these products.

3. Cryotherapy:

Cryotherapy is a very effective way to remove your verruca. It is the process in which your verruca is frozen with liquid nitrogen, which makes it fall off. If you’re interested in cryotherapy, please visit a podiatrist and never try to do this on your own. It can lead to scarring and is typically also mildly painful, so it’s not a great option for children and people who are sensitive to pain.

4. Check In With Your Podiatrist:

The best way to treat anything related to your feet is by visiting a podiatrist. They are experts at all things foot-related and will be able to treat your verruca with ease and painlessly. When you visit a podiatrist, they will most likely use SWIFT Machine Treatment to get rid of your verruca. SWIFT is a very quick and efficient way to treat verrucas, it’s in the name itself! SWIFT uses microwave energy for verruca removal.

Conclusion

If you think you’re dealing with verrucas on your feet, don’t hesitate to seek help. Instead of suffering the soreness and the possibility of recurrence, visit a Podiatrist to help you deal with it permanently.

At Bucksfoot Clinic, we offer the best podiatric services. Contact us to book an appointment!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

Diabetic Foot Care

Why Is Diabetic Foot Care So Important?

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Diabetes has many health implications. But did you know that it impacts your feet as well? When you have diabetes, it is important to take special care of your feet, as you are more prone to serious injuries and infections.
Diabetes affects the circulation in your body, and this can result in you losing feeling in your feet. When you are unable to feel sensation in your feet, it’s very easy to ignore minor cuts and other issues. This lets small issues fester into bigger infections and injuries. Diabetes also affects the way your body heals. This can result in slower healing of injuries, promoting infections and complications. In major cases, amputation may be needed.
This is why diabetic foot care is so important. It’s very easy to avoid serious foot problems by practising daily diabetic foot care and visiting a podiatrist at least once a year. Podiatrists handle diabetic foot care management and can help keep your feet healthy.
As podiatrists, we know how important it is to educate people with diabetes about foot care. We’ve put together this blog to explain diabetic foot care to you and help you understand how podiatrists can help. Read on to learn more.

How Is Circulation Affected in People with Diabetes?

As we said, diabetes can affect your body’s circulation. Having poor circulation can lead to a decrease in blood supply to your body, especially your feet. When your feet have a low blood supply, it makes it harder for small sores and cuts to heal. This can lead to severe infection. It’s important to catch the early signs of poor circulation to prevent these issues from occurring. If you feel cramps or pain in the backs of your legs while walking, you could have poor circulation.
Circulatory issues can also be further affected by your habits. In fact, poor circulation can happen due to the narrowing or hardening of clogged arteries as well. That’s why you should avoid smoking, maintaining high blood glucose levels, and having a high blood fat content.

Diabetic Foot Care Management

Now that you know more about diabetes and how it affects your feet, we can tell you more about diabetic foot care management.
It’s recommended you visit a podiatrist for a foot check-up at least once a year if you have diabetes. This is so you can have a professional take regular looks at your feet to detect any issues early on. This helps to prevent ulcers, cuts, sores, and other issues from turning into larger problems. You’ve probably heard that you can get gangrene due to diabetes. This is very true. As we mentioned earlier, serious cases can even lead to amputation. This occurs when you don’t practice diabetic foot care and delay treatment of any type of foot injury.
In truth, diabetic foot care management is not just a one-off thing. You must always take care of your feet, and practice daily diabetic foot care habits to avoid injuries and discomfort. Here are a few ways you can practice diabetic foot care management at home:

Daily Diabetic Foot Care Management:

If you have diabetes and also suffer from neuropathy or vascular disease, here’s how you can avoid foot complications:
– Make sure to clean your feet on an everyday basis. Always dry your feet well after washing them, especially between your toes.
– Always check your feet for redness, heat, swelling, or anything else out of the ordinary. These could be signs of infection.
– If your toes collect a lot of moisture, you can use methylated spirits to keep them dry.
– Take care of dry feet by moisturising them, especially in case of cracked heels. Avoid moisturising between your toes.

Diabetic Foot Care Practices While Buying New Shoes:

If you’re in need of new shoes, here’s how you can optimise them for your safety:
– Never feel pressured into buying shoes you don’t feel comfortable in. If you aren’t entirely happy with a pair of shoes, don’t rush into buying them.
– Try to avoid buying open-toed shoes. When you buy closed-toed shoes, avoid shoes with narrow toes.
– Make sure to measure your feet well and try on shoes properly to check them. Ensure they’re wide, long, and deep enough.

Avoiding Nerve Injury:

– Avoid walking barefoot.
– Make sure to wear the correct shoes. They must be protective and well-fitting. Try to avoid open-toed shoes as far as possible.
– Make sure to visit a podiatrist to treat corns, calluses, verrucas, and other issues.
– Always keep your toenails trimmed. Avoid cutting too deep and only cut along the natural shape of the toenail. File off rough edges after cutting.
– Avoid burning your feet by checking your bathwater temperature with your elbow before stepping in.
– Radiant heaters are hot, so make sure your feet don’t get too close.
– Make sure you are aware of any symptoms that might indicate a problem, such as decreased circulation, abnormal foot structure, or poor hygiene, every six months.

How Diabetes Affects Your Feet’s Nerve Supply

Now that you know how to go about some important diabetic foot care practices on your own, it’s important to know why they’re so integral. Especially when it comes to nerve injury and damage.
You have nerves all over your body that carry messages (feelings) to your brain. Diabetes can damage the nerves in your feet the most.
Insensitive, painful or numb feet can be caused by damaged nerves (neuropathy). There is a possibility of minor cuts, blisters or burns not being felt, and ulcers may develop without your knowledge. Burning, tingling, and pain are common symptoms of neuropathy. At night, it tends to be worse.
In spite of the fact that many people with nerve damage do not complain of any symptoms, they are still at risk for developing ulcers if they do not get the proper treatment.

Visiting a Podiatrist for Diabetic Foot Care Management

A podiatrist is a highly trained health professional who specializes in treating foot problems and preventing them.
If your feet aren’t feeling well or you have circulation problems:
– Visiting a podiatrist at least once a year is recommended.
– Avoid trying to treat corns, calluses, and other issues by yourself.
If you’re looking for a reliable podiatrist near you, contact us. Our leading podiatrists here at Bucks Foot Clinic have years of experience and are specialised in diabetic foot care management. Book an appointment with us for a consultation today.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

About Podiatrists

Podiatrists & Chiropodists in Amersham: Who Are We?

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Podiatrists & Chiropodists in Amersham

A Podiatrists & Chiropodists is a medical professional who specializes in providing foot care and the subsequent treatments to do with general podiatry.. They are also capable of treating ankle and lower limb conditions, such as ulcers, nerve damage in the feet, and injuries sustained in sports.
One only becomes a Podiatrist after successfully completing podiatric medical school and going through the additional years of training required in a hospital. These additional years of training give these individuals the vital knowledge and experience to conduct Medical Podiatry services .
If you are looking for a Podiatrist or Chiropodist in Amersham, look no further than Bucks Foot Clinic. Read on to know more about all the conditions and treatments our services offer.

What Are Podiatrists/Chiropodists in Amersham?

A Podiatrist will first receive a doctorate degree from a certified institution of podiatric medicine. This is then followed by several years of training in hospitals, where the crucial experience is acquired. Although they have a wide understanding of human anatomy and physiology, they specialize in treating the lower extremities, and more specifically the feet.
After the completion of their training as a Podiatrist/Chiropodist they must then pass a few board certification exams before becoming fully licensed. The letters DPM appear after the name of a fully licensed podiatrist, which means Doctor of Podiatric Medicine.
A Podiatrists is able to diagnose and treat various conditions, these include:

  • Abnormalities to the foots structure like hammertoe, flat feet, and high arches
  • Arthritis, rheumatoid arthritis, or gout
  • Foot injuries like fractured or broken bones, sprains and strains
  • Diabetic foot disorders like chronic ulcers, infections, and nerve damage
  • Heel pain – plantar fasciitis
  • Skin conditions – corns, warts, plantar dermatosis, and athlete’s foot
  • Nail conditions – nail infections and ingrown nails

Are There Different Types of Podiatrists/Chiropodists in Amersham?

Similar to primary care doctors, podiatrists treat a variety of foot conditions under general podiatry, but others tend to specialize in specific types of podiatry, such as sports medicine and wound care.
Here are a few specializations of podiatrists in Amersham:

  • neurologic foot conditions
  • diabetes
  • pediatric care
  • orthotics
  • autoimmune and inflammatory conditions
  • circulatory food conditions
  • general or reconstructive surgery
  • dermatology

Podiatry Services: Diagnosis

Podiatrists will usually start the diagnostic process by examining the patients medical history and current symptoms.
They then perform a basic physical checkup of the foot. During this period, they look for signs of swelling and skin discoloration. One may be asked to walk around in different directions or to move their feet and toes.
They may recommend additional tests based on their initial findings before making their final diagnosis. There are several diagnostic tools available to podiatrists, these include:

  • Visual tests that show the details bone fractures, blocked or narrow blood vessels, and other structural problems. These include – X-ray, ultrasound, bone scan, CT scan, and MRI scan.
  • Blood tests to detect infections such as rheumatoid arthritis.
  • The nerves in the body are measured with a specialized computer system that measures how well they perceive variations in temperature and vibration. A podiatrist uses this test to diagnose diabetic neuropathy, hypersensitivity, and other nerve conditions of the feet.
  • A muscle’s ability to respond to nerve impulses can be assessed using electromyography (EMG). An electrode is placed into the muscle in order to measure electrical activity in the muscle tissue. An abnormal EMG reading can help your podiatrist guide your treatment.

Podiatry Services: Treatment

Once your podiatrist has made a diagnosis, they can provide the necessary treatment. Based on your diagnosis, your Podiatrist will then either initiate your treatment directly or put you onto the specialist for your condition. Podiatrists can provide the following treatments:

  • corrective footwear
  • Setting of fractured bones
  • prescription medication, such as pain relievers, antibiotics, and antifungals
  • joint aspiration, or removing fluid from the space around a joint
  • corticosteroid, or cortisone, joint injections
  • orthotic devices, including insoles and braces

Podiatric surgical procedures include:

  • setting broken bones
  • correcting structural abnormalities like hammertoes and flat feet
  • removal of bunions, bone spurs, and tumors
  • treating inflamed or torn tendons and ligaments
  • debridement of damaged, infected, or dead tissue

Conclusion

We hope this blog helped you clear any doubts you may have about podiatrists and chiropodists in Amersham. You’ve also learned how we usually go about general podiatry and podiatry services.
If you’re looking for professional help and treatment, contact us or simply book an appointment with Bucks Foot Clinic

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

corn

Want To Learn How To Treat A Corn? Read This Article!

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Want To Learn How To Treat A Corn?

As Podiatrists, we see Corns and Calluses almost on a daily basis. They are an extremely common condition and can range from being completely painless to extremely painful, depending on severity. It is important to identify when you have a corn, so you can know how to treat your corn properly.
Oftentimes, improper treatment and diagnoses of corns lead to pain. We’ve put together this article to help you understand more about corns, and how to treat a corn properly. Read on to learn more.

What Are Corns?

Corns are buildups of hardened areas of skin. They can form anywhere but tend to show up on feet, hands, and fingers the most. They are usually round and relatively small, and you’ll most likely see them develop on the sides and tops of your toes. There are three distinct types of corns:

– Hard Corns: These are hard and dense, and usually form on the top of your toes, where your bones exert pressure on your skin. They usually reside within a bigger part of thickened skin.

– Soft Corns: Usually whitish-grey in colour, with a slightly softer and rubbery texture, soft corns show up between your toes.

– Seed Corns: As the name suggests, seed corns are quite small. They normally form at the bottom of your feet.

Corns usually develop due to constant rubbing, friction, pressure, and irritation against the skin. This is why you will most likely see them appear on the bony part of your feet. This hardening layer is actually your body’s defense to protect the softer skin underneath from the pressure.

What Causes Corns?

There are many reasons people develop corns. Such as:

– Wearing ill-fitting shoes, especially shoes that tend to be too narrow for your feet. When your shoes are too tight, it creates pressure on your toes from friction. This can lead to the development of corns and calluses. People who tend to wear high-heeled shoes a lot can also develop corns and calluses on the balls of their feet due to the pressure created while moving.
– Staying on your feet for long periods of time, such as running, walking, or standing.
– Activities that tend to put pressure on your feet, especially labour and sport activities.
– Walking around barefoot on hard surfaces.
– Not wearing socks with shoes.
– Wearing socks that bunch up or slip around.
– Improper posture while walking; can put excess pressure on the outer or inner edge of your feet.
– Activities that cause constant friction on your feet and fingers.
– Deformities in the structure of your feet. E.g. Hammertoes, bunions, and arthritis in feet.

If you do any of the above on a regular basis, you are highly likely to develop corns and calluses.

How Can A Foot Clinic Near Me Treat Diabetes?

Podiatry is a vital part of diabetic foot care in Beaconsfield that is sometimes neglected. Your diabetes care team should always include a podiatrist. They’ve been specifically educated to assess nerve damage in your feet and assist you in developing treatment and preventative strategies. They also pinpoint specific foot health problems for you!
Diabetes can have a significant impact on your feet, which is why it’s critical to consult a podiatrist at least once a year to address these issues.

Diagnosis

When dealing with a corn, it’s important to rule out any other probable causes of thickened skin, like cysts and warts. Your podiatrist will take a close look at your feet and diagnose the issue properly. Depending on the severity, they may even recommend an X-Ray in case your corn has formed due to a physical abnormality in your foot.

How To Treat A Corn: Medical Remedies

You already know what causes corns. For the most part, when looking at how to treat a corn, one must try to avoid repetitive actions that cause extra friction that leads to the formation of corns. You can help reduce your corn by wearing well-fitting shoes, protective padding, and other self-care methods. In case your corn persists, your podiatrist will give you relief through the following medical treatments:

– Trimming: Your podiatrist will most likely use this method to trim or pare down a large corn. They’ll treat the thickened skin using a scalpel. You must never attempt to do this yourself, as it can lead to an infection if not done right.

– Medication: Your podiatrist may use medications to help treat the corn. They may apply a patch on the affected area, consisting of 40% salicylic acid. These patches are usually available over-the-counter (OTC), without a prescription. Your podiatrist will inform you on how to go about changing the patch, and how often. They may even recommend using a pumice stone, nail file, or emery board to gently scrub away the dead skin that remains, before re-patching it. They may even prescribe salicylic acid gels to put on larger affected areas.

– Shoe Inserts: In case your corn is caused by an underlying foot deformity, your podiatrist may prescribe show inserts for you. These are called “Orthotics” and are generally padded and custom-made to your specific needs. They will help prevent corns from forming in the future.

– Surgery: In the rare case that your corn is caused by improper bone alignment, your podiatrist may recommend surgery.

How To Treat a Corn: Home Remedies

If you’re wondering how to treat a corn at home, there are a few at-home remedies. If you suffer from circulation issues such as diabetes, contact your doctor before trying to treat your corn on your own.
If you don’t have any underlying health issues, here’s how to treat a corn at home:

-Soaking: Begin by soaking the affected area in a warm mix of soapy water. This will soften the corn, making it easier to get rid of the thickened skin.

-Thinning: After soaking the affected area, you can thin out the hardened skin. Make sure your corn is softened before attempting this. You can use an emery board, nail file, or pumice stone to gently rub away at the thickened skin. A washcloth will work just as well. Never use sharp objects to thin your corn away. Avoid using a pumice stone in case of diabetes.

-Moisturise: After doing the above, moisturize the area well. Make sure to use a non-scented and mild moisturized to avoid the risk of infection.

– Footwear: Make sure to wear comfortable socks and footwear. Your shoes must fit you well and be cushioned enough to not cause friction against the corn.

– OTC Pads: You can apply an OTC cushioning pad to protect the affected area. Avoid using OTC liquid corn removers. They contain salicylic acid, which needs to be applied with care. If done improperly, it can irritate healthy skin, cause inflammation, and lead to infections. This risk is increased in case you have a condition that causes poor blood flow, like diabetes.

Conclusion

We hope this article helped you understand how to treat a corn. If you think you need to visit a podiatrist, contact Bucks Foot Clinic. We can help you with all things foot-care related.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

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Diabetic Foot Care Beaconsfield: What You Need To Know

By Blog

Diabetes is a silent killer lurking out there for folks who don’t treat their body with the care it deserves. When you have diabetes, foot care is a very important thing to keep in mind.
We at Bucks Foot Clinic have put together this article to teach you a few important things related to diabetic foot care management. If you’re looking for a foot clinic “near me”, we’d be happy to help you. Read on to learn more about diabetic foot care beaconsfield.

Diabetic Foot Care Management: Simple Guidelines

Many of you are already aware of the threats diabetes poses to one’s body. But, did you know even a small cut to your foot can impose some serious consequences?
Diabetic foot care is very important as diabetes can be dangerous to your feet. It can cause nerve damage and take away the feeling in your foot. Adding to this damage, diabetes limits the blood flow to your feet, making it harder to resist infections and recover from injuries. With these problems, you may not notice a tiny object in your shoe which could lead to a blister or sore. A wound that does not heal or becomes infected could put you at risk of having to have your limb amputated. This is in extreme cases, and in cases of negligence.

Following these suggestions could help you avoid serious foot problems that could result in losing a toe, foot or leg:

  • Keep your feet healthy by checking them daily. Make sure you watch for cuts, blisters, redness, swelling, or problems with your nails. Check the bottoms of your feet with a magnifying hand mirror. Contact a podiatrist if you notice anything out of the ordinary.
  • Wash your feet on a daily basis. Avoid hot water at all costs. Use only lukewarm water, as if you were bathing a newborn.
  • Diabetic foot care management is very essential for your feet. Use a soft sponge while washing your feet, be as gentle as possible. Carefully dry the space between your toes by patting gently.
  • To prevent dry skin from itching and cracking, use a moisturizer on a daily basis. Remember to avoid moisturizing between your toes as this may lead to fungal infection.
  • Clip your nails carefully and file the edges. Trimming them too short could lead to ingrown toenails, so be careful when cutting. Consult a podiatrist if you have any concerns about your nails.
  • Never attempt to remove corns or treat calluses on your own. Consult your doctor for the best treatment options.
  • Your socks should be clean, dry and changed on a daily basis.
  • Consider socks designed exclusively for diabetic patients. These socks offer increased cushioning, do not have elastic tops, are higher than the ankle, and are composed of moisture-wicking fibers.
  • Put on some socks at night before bed if your feet feel cold.
  • Always make sure to check your shoes and socks to avoid any tiny objects lying in there that could possibly cut you or harm your feet in any way.
  • In winter, try maintaining a warm and dry environment for your feet. Cover your feet with warm socks and avoid going in the snow.
  • Consider putting antiperspirant on the soles of your feet. This is beneficial if you have excessive foot sweating.
  • Walking barefoot is never a good idea. Not even in your own home! Wear a pair of shoes or slippers at all times. You could suffer a scratch or a cut if you tread on something.
  • Maintain a healthy blood sugar level if you are diabetic.
  • Don’t smoke, as it reduces the blood flow in your feet.
  • Check your feet daily. Regular visits to your podiatrist will help you avoid diabetic foot issues.

How Can A Foot Clinic Near Me Treat Diabetes?

Podiatry is a vital part of diabetic foot care in Beaconsfield that is sometimes neglected. Your diabetes care team should always include a podiatrist. They’ve been specifically educated to assess nerve damage in your feet and assist you in developing treatment and preventative strategies. They also pinpoint specific foot health problems for you!
Diabetes can have a significant impact on your feet, which is why it’s critical to consult a podiatrist at least once a year to address these issues.

Some Common Foot Problems People With Diabetes Face.

Diabetes poses a number of risks to the health of your feet. With diabetes, you are at risk of experiencing a variety of foot problems, including:

  • Nerve Damage: It’s possible that you’ll come across nerve damage. This causes numbness and pain in your feet. It can lead to more serious issues in the future, such as the loss of all feeling in your feet and toes. Small wounds and injuries go unnoticed when this happens, and they can lead to much larger and more serious health problems.
  • Foot Ulcers: Foot ulcers appear on the soles of your feet or on your toes. They are formed when the tissue on the affected region of your foot breaks down, resulting in an exposed wound. They can quickly develop in size and become infected. Foot ulcer treatment can be costly and time-consuming, so it’s best to avoid them altogether. If not treated appropriately and promptly, foot ulcers can lead to amputation.
  • Charcot Foot: Nerve damage can lead to bones in your feet getting weaker. This is known as Charcot Foot. When these bones become weak, they might fracture and cause foot abnormalities.
  • Amputations: Foot ulcers and open wounds can sometimes progress to the point where they can’t be treated or mended. If this is the case, you may need to have your leg amputated.

There are numerous amount of problems diabetes can cause to your feet. This is why seeking diabetic foot care management is very crucial. Here at Bucks Foot Clinic, we offer the best diabetic foot care in Beaconsfield. We will be able to identify risk factors that are unique to you, as well as inform you on what to look out for and how to avoid problems in the future.

Conclusion

By now you already know the importance of diabetic foot care management. Rather than Googling “foot clinic near me”, just contact Bucks Foot Clinic. With us, you will receive top-tier treatment and have top podiatrists assist you on your diabetic foot care journey.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

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What Can Our Foot Clinic in Amersham Do For You?

By Blog

As Podiatrists, we see a variety of conditions related to the feet on a daily basis. We are well equipped to handle a wide range of conditions, as our Podiatrists have years of knowledge and experience to back them up. Here at our foot clinic in Amersham, we deal with verruca treatment, corn removal, foot surgery, and a lot more.

If you’re ever wondered about the services our foot clinic in Amersham has to offer, this blog is for you. Read on to learn more.

What Are Podiatrists?

Before getting into the various different services we offer, such as foot surgery, verruca treatment, and corn removal, it’d be best for you to understand what Podiatrists are, to begin with.

Podiatrists are medical practitioners who have experience in assessing, diagnosing, and treating conditions affecting the feet, ankles, lower limbs, and the structures that support them. Issues like foot pain can be caused by injury, overuse, or conditions that cause inflammation in any of the bones, ligaments, or tendons in the foot. Misalignment in the foot can often cause pain and affect how you walk or run. This misalignment causes strain on certain parts of the foot, ankles, calves, knees, hips, and even the lower back. A podiatrist can treat these problems caused by misalignment in a variety of ways, the most common of which is by fitting custom-made insoles (Orthotics) to relieve pain.

What Can We Do For You?

Now that you know what podiatrists do, here are a few of the services we offer here at Bucks Foot Clinic:

  1. Heel Pain:
    Stress fractures, Severs disease (common in children aged 9-14), tendonitis, arthritis, or nerve irritation are all common causes of pain. Plantar Fasciitis is another common cause (which we explain below). It could also be related to the shoes you’re wearing. Pain symptoms can range from mild to severe, and you will require a Podiatry evaluation to determine the source of your pain. Our podiatrists will be able to determine the best course of treatment for you, which may include footwear or orthotics advice, physical therapy, and an exercise/stretching programme.
  2. Sports Injuries:
    If you’ve suffered a sports injury to your foot or ankle, a Podiatrist may be your best option. They are not only well-trained to treat them, but they can also provide expert advice on how to avoid them. The following are some of the most common sports injuries that a Podiatrist can treat:
    • Foot Joint Sprain
    • Ankle Sprain
    • Plantar Fasciitis
    • Achilles Tendonitis
    • Shin Splints
    • Runner’s Knee
  1. Plantar Fasciitis:
    One of the most common causes of heel pain is Plantar Fasciitis. It is caused by inflammation of a thick band of tissue on the bottom of your foot that connects your heel bone to your toes. Physical therapy, the use of orthotics, a night splint to stretch the calf and arch of the foot, taping and strapping to reduce strain and provide support to the plantar fascia tissue in acute cases, and a stretching exercise programme are all examples of Podiatry treatment.
  2. Foot Arthritis:
    Foot arthritis (commonly seen in the big toe) causes the joints to stiffen and become immobile. This does not cause pain in and of itself, but changes in walking and gait patterns can lead to referred pain in the knees, legs, and hips. In some cases, where the arthritic change has advanced, there will be a pain in the associated joint, which is caused by bone rubbing where the joint has become eroded. Orthotics/shoe inserts may be used to reduce stress and loading on the arthritic joints as well as the knees, hips, and legs. Shoe advice will also be given; often, a change in shoe style is required.
  3. Bunions:
    Bunions are caused by enlarged joints at the base and side of the big toes, as well as the big toe being angled towards the other toes (this angulation is known as Hallux Valgus). Bunions can cause other foot deformities and issues such as hammer toe, corns and calluses, and ingrown toenails. If the pain of a bunion isn’t enough of a motivator to see a Podiatrist, the secondary problems often are, as the discomfort becomes unbearable. Podiatry treatment may include the use of orthotics to alleviate pain and discomfort, footwear advice, corn and callus removal, and the application of cushioned plasters and dressings. Bunions can also be corrected or removed altogether at our foot clinic in Amersham.
  4. Corn Removal:
    Corns and calluses are thick, hardened layers of skin that form as the skin attempts to protect itself from friction or pressure. They frequently form on the feet and toes, as well as the hands and fingers. If you’re in good health, you don’t need to treat corns and calluses unless they hurt or you don’t like the way they look.
    Consult a podiatrist if you have significant pain, swelling, or redness in the area, or if you are diabetic. If necessary, a podiatrist can easily remove larger corns in the office using a surgical blade. They can shave away the thickened, dead skin with the blade without having to numb or inject the area. Because the skin is already dead, the procedure is painless.
  5. Verruca Treatment:
    Verrucas are often confused with corns, but they aren’t the same thing. If you want to know more about what verrucas are and how they differ from corns, read this blog postof ours.
    There are many potential ways in which our podiatrists can go bout Verruca Treatment. Depending on the severity of your verruca, we can go about verruca treatment through SWIFT Machine Therapy, to get rid of the verruca entirely. We can also use milder verruca treatments, like over the counter medications and more. The best way to know how to go about verruca treatment is by booking an appointment with us so we can examine your condition and treat it accordingly.
  6. Foot Surgery:
    There are many different types of foot surgery we can perform at our foot clinic in Amersham. Among the most common foot surgery we prescribe, is foot surgery for ingrown toenails.
    An ingrown toenail occurs when the nail’s edges curl into the flesh of the toe. Ingrown nails can occur as a result of an injury, excessive pressure on the toes (for example, if you run or participate in a high-impact sport), tight-fitting shoes, incorrectly cut nails or poor hygiene. It is excruciatingly painful, and if left untreated, it can become severely inflamed and infected. Podiatry treatment will begin with an examination of the toenail to determine whether conservative treatment, such as softening the skin and pushing it back away from the nail, will be beneficial.
    Toenail surgery, on the other hand, is required in many cases. Your podiatrist will either remove the nail completely or partially. If there is an infection, the nail is dressed with an antibiotic solution and then dressed to protect it and prevent further infection.

Conclusion

We hope this blog helped you understand the services we provide at our foot clinic in Amersham. If you want to know more, visit our website or just book an appointment for a consultation with our podiatrists.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

Looking For Verruca Removal in Amersham? Try Our SWIFT Machine Treatment.

By Blog

The days of the dreaded verruca being tough to treat are long gone! You can get SWIFT machine treatment and say goodbye to the verrucas that have been constantly pursuing your foot thanks to evergreen technology. Read on to learn more about verrucas and how SWIFT therapy in Little Chalfont and Beaconsfield can help you treat them.

What Are Verruca?

You might probably be confused if you aren’t aware of what a verruca is. Verruca are contagious lumps/warts that occur on the soles of your feet and are often unpleasant. They are frequently confused with corns, although they are not the same.

To learn more about the differences between verrucas and corns, and verrucas in general you can read our blog post about it!

What Is SWIFT Machine Treatment?

SWIFT is a relatively new technology that’s been developed and licensed by podiatrists all over. Using microwave energy, SWIFT treatment treats the afflicted area with a probe placed on the skin. You can get rid of as many verrucas and warts in one sitting using SWIFT Machine Treatment, and it’s rapid and painless. The icing on the cake is that no anesthetics or dressings are required afterwards!

How Does Verruca Removal in Amersham Work?

As mentioned earlier, SWIFT uses microwave energy to aid in the healing of the affected area of your skin. You don’t have to worry about puncturing or damaging your skin with SWIFT, the treatment is rapid and effective. It uses the same technology that has been successfully utilised to treat cancer for the past 30 years. The SWIFT Machine Treatment is a non-invasive, highly successful technique. The best strategy to cure verrucas, as with other skin disorders and infections, is to activate the body’s immune system and enable it to naturally heal and eliminate the infected region. SWIFT therapy accomplishes exactly this. It utilizes microwave technology to send electromagnetic waves deep into the affected area, triggering the verruca’s immune system to begin the self-healing process while also eradicating the verruca.

Does SWIFT Machine Treatment Hurt?

Treatment for most skin issues can be slightly unpleasant. With regards to verrucas the situation is very similar. You may experience some discomfort throughout the therapy, although pain is a highly subjective experience. Although some people may find it more uncomfortable than others, the SWIFT Machine Treatment is generally considered to be painless. People who have had SWIFT therapy have described it as feeling like a sudden heat that lasts for 2-3 seconds before dissipating. You don’t need anesthetics for the treatment, however, if you have a low pain threshold, you can use them 45 minutes before the appointment. Your podiatrist may even recommend surgery depending on the size of your verruca.

How Many Sessions Will I Need With My Podiatrist?

A single session may be sufficient to eliminate a verruca or wart in some circumstances. In fact, many verrucas can frequently be removed in a single session. However, like with anything, the number of sittings required might be highly subjective. Everything hinges on how your body responds to the treatment. Because no two people are alike, some people may require more than one session, while others may be satisfied with just one. According to recent studies, the optimum outcomes are obtained by scheduling three sessions at four-week intervals. Your podiatrist may figure out these details with you and give you a better estimate of how many sittings you’ll need based on how your body responds.

What You Can Expect With SWIFT Treatment

The SWIFT Machine Treatment is a breeze! After cleaning the verruca, the probe is placed over the affected area and a precise and highly controlled amount of energy is delivered to it. When electromagnetic waves strike contaminated tissue, the temperature rises, killing the diseased cells. This also activates your body’s self-healing system, which ensures that the tissue begins self-repairing and producing fresh and new cells on its own.

SWIFT treatment gives you exactly what you expect, just as the name implies; a rapid and painless procedure. The zap lasts 2-5 seconds, and each verruca receives at least four zaps.

The “pain” is tolerable for most people, and the treatment has been compared to the sensation of a short injection.

The area may feel sore after the treatment, but you can still go about your daily activities as usual as long as you don’t put too much weight on your foot.

The total number of sessions required for SWIFT Treatments depends on the size, location, duration, number of verrucas on your feet, and how your body responds to the therapy. The recommended number of sessions (as previously stated) is three, with a four-week gap between them.

The verruca will not change in look after your initial sitting, but don’t give up hope. Although the visible results are slow, the healing process remains strong. All you need is a little patience, and after all of your sessions, you’ll see worthwhile results! Your immune system will need some time to catch up, which is why most treatments call for a four-week break to allow your body to adjust properly.

Is SWIFT Machine Treatment Right For Me?

SWIFT therapy is suitable for almost anybody with skin lesions, with a few limitations (listed below). SWIFT Machine Treatment is appropriate for older children as well as low-risk diabetics with good blood circulation. Your podiatrist will analyze you and give you advice before beginning therapy.

SWIFT Treatment may not be appropriate for you if:

  • If you have heart problems or wear a pacemaker, SWIFT Treatment may not be right for you.
  • In your feet, you have nerve damage.
  • You have diabetes or weak circulation (high-risk)
  • Your feet/ankles have metal pins/plates/replacement joints.
  • Your body isn’t very good at healing.
  • You’re taking immunosuppressive medications as a result of cancer treatment or rheumatoid arthritis (since they lower your immunity)
  • You are under the age of ten.
  • You have a high pain threshold (fear not, however, because in this case, you can use analgesics and go ahead with the procedure)
  • You’re pregnant or breastfeeding, and your immune system is in a state of flux during this time. As a result, the SWIFT Treatment may not be as effective.

Conclusion

Now that you understand SWIFT Machine Treatment better, you’ll be more inclined to try it out on your verrucae. Book an appointment with our Podiatrists at Bucks Foot Clinic to receive the best SWIFT Treatment in town.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

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Who Treats Ingrown Toenails & Other Related Problems?

By Blog
Caring for your feet is an integral aspect of your overall health. Your feet carry your body all throughout your life, which is why they need to be treated with importance.

There are a variety of things that could go wrong with your feet. From minor issues like corns to larger ones like infections. Sometimes minor problems can turn major due to infection without proper care. A prime example of this would be ingrown toenails. When left untreated, they can go south very quickly due to the development of infections. That’s why it’s important to care for them before they reach this point. Especially in case you have a circulatory-related problem like diabetes.

But, who treats ingrown toenails? If that’s a question you have on your mind, this blog is for you. We’ll teach you a little more about ingrown toenails as well as who treats ingrown toenails.

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What Are Ingrown Toenail Infections?

First, it would help to make it clear exactly what an ingrown toenail infection is and how it’s caused.
Ingrown toenail infections occur when the corner tip or edge of your toenail pokes into the skin surrounding it, instead of freely growing outwards. The toe that’s most likely to suffer from this issue is your big toe since it’s usually the one that’s most in contact with your footwear.
This condition is potentially very painful and can affect pretty much anyone, of all ages. Left untreated, an ingrown toenail infection can lead to other infections that may even spread into the underlying bone structure of your feet.|
If you have a condition that reduces the blood flow to your feet, like diabetes and peripheral arterial disease, you’re more likely to suffer from an ingrown toenail. In fact, if you suffer from any of these conditions, your ingrown toenail can turn sour very quickly and lead to severe complications. This is why it’s important to know the symptoms early on and treat it accordingly.

Who Treats Ingrown Toenails?

Ingrown toenails are treatable at home, but at-home treatments can lead to complications if not carried out properly and hygienically. These complications will require immediate attention from a podiatrist.
A Podiatrist is a medical specialist that helps with problems related to your feet and lower legs. We can deal with complications from health issues like diabetes and even treat minor and major injuries. People also call us Podiatric Physicians or Doctors of Podiatric Medicine, as well as Chiropodists.
Though a Podiatrist IS a doctor, we don’t go to traditional medical schools. There are separate schools and professional associations for Podiatrists. Doctors usually have an “MD” after their name, which stands for “Medical Doctor”. We have “DPM” at the end of our names. This stands for “Doctor of Podiatric Medicine”.
We can treat ingrown toenails, perform surgeries, reset broken bones, order lab tests or x-rays, and even rest broken bones. We’re completely licensed to do so, and we often work alongside other specialists that treat issues of the feet and lower legs.

Podiatrist vs. Chiropodist: What’s The Difference?

You may hear people use the term “Chiropodist” instead of “Podiatrist”. In truth, there is no difference between the two. They are interchangeable terms and both refer to foot specialists. The only real difference is that the term “Podiatrist” is relatively new compared to “Chiropodist”.
Another commonly used term to refer to podiatrists is “Foot specialist”.

How Do I Know If I Have An Ingrown Toenail Infection?

Now that you know what an ingrown toenail is, we can tell you what to look out for when self-diagnosing an ingrown toenail infection.

-You may have an ingrown toenail infection if you have any of the following symptoms:
-Swelling in the affected area
-Pain when you touch the area
-You feel pressure under your affected toenail
-Throbbing sensations in the area
-A foul smell coming from the affected area
-Warmth in and around the infected area (this is your body’s way of telling you that you have an infection, while also fighting off said infection)
-Hardened skin around the affected nail, accompanied by redness
-You may experience a build-up/ooze of fluid in the affected area
-Your nail is thick, yellowing, or cracked. This is a key symptom of a fungal infection and must never be ignored
-You may even develop an abscess that fills with pus, in the area where your nail has punctured your skin
-The edges of your nail have an overgrowth of new and inflamed tissue

Just like any other medical issue, an ingrown toenail starts with minor symptoms that can later on become more serious if not tended to. You must always try to identify an issue when it’s in its budding stage so you can take care of it before it gets too serious.

How Can We Help?

There are many ways in which our podiatrists can help you. They can give you advice and treatment to deal with discoloured toenails, nail infections, painful feet, cracksor cuts in your skin, growths like verrucas and warts, and more foot care-related issues.
Podiatrists can give you orthotics as well and can prescribe any medications you may need.
You don’t necessarily have to have a big issue to see a Podiatrist, as it’s recommended to visit one at least for a single session of consultation. Especially in the case of hard skin on your feet, or ingrown toenails.
Apart from this, Podiatrists can give you much-needed knowledge on foot care, like what kind of footwear to wear, and how to maintain foot hygiene.
They can also help with bigger issues and are very needed, especially for diabetic patients. They can treat issues and prevent them from recurring or becoming worse, and can also treat sports and exercise-related injuries.

Conclusion

Now that you know more about who treats ingrown toenails, what they are, and how to identify them, you may be looking for a podiatrist.

Look no further, Bucks Foot Clinic is here for you. Book an appointment with us today.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

Got Verrucas On Feet? Our Verruca Treatment in Chesham Can Help.

By Blog

What Are Verrucas On Feet?

Verruca or verruca infections are a virus. It is caused by the Human Papillomavirus (HPV) and is highly contagious. Verrucas on feet are commonly spotted on the soles of the areas around one’s toes. These viruses thrive in moist environments and tend to cyclically be an outbreak in children at the park (like hand, foot, mouth disease). Verrucas tend to look kind of like cauliflowers, but then they flatten up because of pressure when they are on the soles of your feet.

Sometimes verrucas can be painless, but more often than not they are very uncomfortable and even painful to deal with. They can disappear overnight or can be persistent for years on end.

How Do Verrucas Form?

As mentioned earlier, verruca infections are caused by the Human Papilloma Virus (HPV). There are lots of old wive’s tales surrounding the causes of verrucae, and the most common one is “swimming pools cause verrucae”. Though this is true, it needs a little more context. Swimming pools themselves do not cause the verruca infection, but since verrucae are highly contagious, it’s very easy to develop verrucae from being in the same swimming pool with someone who is affected.

Cross-infection is very common, and if you have a verruca and you’re walking around barefoot, you’ll probably infect the next barefoot person to walk on the same floor. You can also catch it by direct contact with another person’s verruca. In fact, you can even be contagious to yourself. If you have a verruca, and you touch it and then touch other parts of your body, you’re likely to spread the verruca infection.

How Do I Know If I Have Verrucas On My Feet?

It’s very easy to confuse verrucas on feet for other types of warts and corns. That’s why it’s important to know the distinct symptoms of verrucae (yes, that’s the plural of verruca!). This way you can identify them and give them the correct form of verruca treatment.

There are some key identifying factors when it comes to Verrucas which can help you single them out from all these other ailments:

  • There’s a black dot in the centre of the raised skin (in most cases)
  • The “wart” is oddly cauliflower-shaped
  • You feel a stinging “stepping-on-a-needle” type of pain when you apply pressure
  • The lump is small and rough
  • You may have multiple on your hands and around your mouth as well (in the case of Hand, Foot and Mouth Disease, or HFM for short, which is common in most children)

Okay, I Have Verrucas On My Feet. Now What?

If you’ve noticed any of the above symptoms, you most likely have verrucas on your feet. You can try to deal with them using at-home remedies, but nothing works better than our Verruca Treatment in Chesham.

If you’re still unsure whether you’re dealing with verrucas or not, you can always book an appointment with Bucks Foot Clinic, where our top podiatrists can properly diagnose your condition.

Verruca Treatment Chesham

If you’re ready to bid your verrucas farewell, you can opt for our Verruca Treatment in Chesham.

Depending on the severity of your condition, there are different ways we go about verruca treatment in Chesham. The most common ones are Salicylic acid, Cryotherapy, and SWIFT verruca treatment. Our podiatrists will be able to tell you which verruca treatment is best for you.

Here’s some information on each verruca treatment:

  • Salicylic Acid:
    There are many creams, gels and medicated plasters for treating warts and verrucas. You can buy these over-the-counter, but only do so if you’re sure it’s a verruca infection. Most of these contain salicylic acid which is a key ingredient in treating verruca infections. Be careful when applying these medications, and try to use as little as possible in surrounding areas because it can cause irritation to healthy skin. You can even protect the skin around the verruca infection with non-fragranced and natural petroleum jelly. Try not to get any of the treatment on broken skin. You can soften the area before-hand by soaking it in water and rubbing it to remove excess hard skin. Once dried, make sure to cover the affected area with a plaster. Apply the treatment according to your Podiatrist / Pharmacist’s advice.
  • Cryotherapy:
    This is the process of freezing your wart or verruca using liquid nitrogen so it falls off. Most pharmacists have OTC cryotherapy preparations that contain other gases, but these don’t normally work too well because they can’t freeze at temperatures as low as liquid nitrogen, which is why it’s better if you visit a Podiatrist to get this done (book an appointment with Bucks Foot Clinic today!). During cryotherapy, your doctor will apply the liquid nitrogen to your verruca using either a spray or a cotton bud. It usually takes between 5-30 seconds to freeze depending on the size and location and also the method used. You may have to repeat the treatment multiple times till the verruca or wart eventually falls off. Cryotherapy, however, hasn’t been shown to work any better than salicylic acid and can often lead to blisters and scarring that can be painful, which is why it’s not recommended for younger children.
  • SWIFT Verruca Treatment:
    SWIFT is a relatively new technology that’s been developed in the UK, and has been licensed for treating verrucas by podiatrists all over. SWIFT uses microwave energy, delivered through a probe which is put on the skin to treat the affected area. With SWIFT Machine Treatment, you can get rid of multiple verrucas and warts in just one sitting, and it’s quick and efficient in doing so. The cherry on top is that you don’t require anaesthetics or dressings afterwards!

Conclusion

If you want to efficiently and permanently remove your verruca, we suggest our SWIFT verruca treatment in Chesham. Most Podiatrists would opt for this treatment as it is a very efficient and good solution to the problem of verrucas on feet.

Book an appointment with us today.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

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Ingrown Toenails: Symptoms, Management, And More

By Blog

As podiatrists, we see a variety of conditions on a daily basis. One of the most common ones we treat is Ingrown Toenails.
When it comes to ingrown toenails, it is vital to know the symptoms to avoid infection. When you know ingrown toenail symptoms, you can treat the condition before it turns into something more serious. We’ve put together this article to educate you on ingrown toenail symptoms, management, etc.

Read on to learn more

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What Are Ingrown Toenails?

Ingrown Toenails: Symptoms, Management, And More

Before we move on to ingrown toenail symptoms, treatment and management, it would help to make it clear exactly what an ingrown toenail infection is and how it’s caused.

Ingrown toenail infections occur when the corner tip or edge of your toenail pokes into the skin surrounding it, instead of freely growing outwards. The toe that’s most likely to suffer from this issue is your big toe since it’s usually the one that’s most in contact with your footwear.

This condition is potentially very painful and can affect pretty much anyone, of all ages. Left untreated, an ingrown toenail infection can lead to other infections that may even spread into the underlying bone structure of your feet.
If you have a condition that reduces the blood flow to your feet, like diabetes and peripheral arterial disease, you’re more likely to suffer from an ingrown toenail. In fact, if you suffer from any of these conditions, your ingrown toenail can turn sour very quickly and lead to severe complications. This is why it’s important to know the symptoms early on and treat it accordingly.

Ingrown toenails are treatable at home, but at-home treatments can lead to complications if not carried out properly and hygienically. These complications will require immediate attention from a podiatrist or medical practitioner.

Ingrown Toenails Symptoms

As we mentioned earlier, it’s important to catch ingrown toenail symptoms in the beginning in order to avoid developing an infection. The leading cause of ingrown toenail infections is negligence and lack of knowledge when it comes to ingrown toenail symptoms.

Now that you know what an ingrown toenail is and why it’s important to know its symptoms early on, we can tell you what to look out for when self-diagnosing an ingrown toenail infection.

You may have an ingrown toenail infection if you have any of the following symptoms

  • Swelling in the affected area
  • Pain when you touch the area 
  • You feel pressure under your affected toenail 
  • Throbbing sensations in the area 
  • A foul smell coming from the affected area
  • Warmth in and around the infected area (this is your body’s way of telling you that you have an infection, while also fighting off said infection)
  • Hardened skin around the affected nail, accompanied by redness
  • You may experience a build-up/ooze of fluid in the affected area
  • Your nail is thick, yellowing, or cracked. This is a key symptom of a fungal infection and must never be ignored 
  • You may even develop an abscess that fills with pus, in the area where your nail has punctured your skin 
  • The edges of your nail have an overgrowth of new and inflamed tissue 

Just like any other medical issue, an ingrown toenail starts with minor symptoms that can later on become more serious if not tended to. You must always try to identify an issue when it’s in its budding stage so you can take care of it before it gets too serious.

What Causes Ingrown Toenail Infections?

As we said earlier, the leading cause of ingrown toenail infections is a lack of understanding/negligence. When you have an ingrown nail, it is important to treat it with utmost care so as to not let it get infected. If you notice an ingrown nail, you must treat it so you can prevent infections from spreading into your foot. 

You can get ingrown toenails from cutting your toenails too short or keeping them too long, wearing improper footwear, angled nail cutting, toenail injury, and poor foot hygiene. 

Sometimes, it’s genetic too. If you have a genetic predisposition to having curved toenails, you are at high risk for ingrowths and infections. 

The best way to prevent these infections is to maintain proper foot hygiene, remember to cut your nails straight, wear shoes that fit you comfortably and check in with your podiatrist if something seems amiss.

Am I Susceptible To Ingrown Toenail Infections?

This condition is potentially very painful and can affect pretty much anyone, of all ages. Left untreated, an ingrown toenail infection can lead to other infections that may even spread into the underlying bone structure of your feet.
If you have a condition that reduces the blood flow to your feet, like diabetes and peripheral arterial disease, you’re more likely to suffer from an ingrown toenail. In fact, if you suffer from any of these conditions, your ingrown toenail can turn sour very quickly and lead to severe complications. This is why it’s important to know the symptoms early on and treat it accordingly.

Ingrown toenails are treatable at home, but at-home treatments can lead to complications if not carried out properly and hygienically. These complications will require immediate attention from a podiatrist or medical practitioner. 

How To Manage An Ingrown Toenail

Another very important thing to take care of is ingrown toenail management. When you have an ingrown toenail, and you practice ingrown toenail management, you are generally safe from fungus and infection. Good foot care and hygiene is very important. Here’s how you can go about ingrown toenail management: 

  • NEVER yank or pull on your nail! This can break the skin severely and lead to horrendous complications. You might be able to access your ingrown toenail by lifting your skin gently with a piece of floss. Just make sure to never force it open, and also ensure that your hands are sanitised and clean before you try to treat your ingrown toenail infection.
  • To drain the affected area of pus and to reduce your pain, you must fill a bucket with warm water and add Epsom salt or coarse salt to it. Then, gently soak your foot in this solution so your skin softens around your ingrown toenail.
  • After softening your skin and draining it of any pus, you can put an antibiotic/antifungal lotion or cream on the nail and the skin around and under it. Apply the cream directly.
  • If your pain is unbearable, you can take an over-the-counter (OTC) medicine to help with it. Apart from this, you can also take OTC medications to reduce swelling and discomfort. If the pain truly is unbearable, though, we suggest seeing a podiatrist instead of jumping into OTC medications and trying to treat it on your own.

After you’ve tried all of the above, if your pain and infection persist after a few days, it’s advisable to visit a podiatrist. They’ll be able to lift and access the underpart of your nail much easier, so your topical antibiotics can be applied swiftly and can take effect better.

Conclusion 

We hope this article helped you understand ingrown toenails, symptoms, and management better. If you think you may have an ingrown toenail, it’s best to treat it as soon as possible to avoid a nasty infection from developing.

Looking for reliable podiatrists to help you out? Book an appointment with Bucksfoot Clinic for the best ingrown toenail treatment in town.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

How To Get Rid Of Nail Infection

By Blog

Out of all the patients we treat, we found that there was one very common issue they faced: Ingrown Toenail Infections.

Ingrown toenails are extremely common, but when left untreated, can lead to nail infections like fungal nail infections. That’s why it’s always best to treat your ingrown toenails before they get to this point. In case you’ve already developed an infection, we’ve put together this article to tell you how to get rid of a nail infection.

Read on to learn more.

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What Are Ingrown Toenail Infections?

Before we move on to how to get rid of nail infection, it would help to make it clear exactly what an ingrown toenail infection is and how it’s caused.

Ingrown toenail infections occur when the corner tip or edge of your toenail pokes into the skin surrounding it, instead of freely growing outwards. The toe that’s most likely to suffer from this issue is your big toe since it’s usually the one that’s most in contact with your footwear.

This condition is potentially very painful and can affect pretty much anyone, of all ages. Left untreated, an ingrown toenail infection can lead to other infections that may even spread into the underlying bone structure of your feet.

If you have a condition that reduces the blood flow to your feet, like diabetes and peripheral arterial disease, you’re more likely to suffer from an ingrown toenail. In fact, if you suffer from any of these conditions, your ingrown toenail can turn sour very quickly and lead to severe complications. This is why it’s important to know the symptoms early on and treat it accordingly.

Ingrown toenails are treatable at home, but at-home treatments can lead to complications if not carried out properly and hygienically. These complications will require immediate attention from a podiatrist or medical practitioner.

How To Get Rid Of Nail Infection

Nail infections are definitely not a pleasant sight, this makes a lot of people adopt the idea of “out of sight, out of mind” and completely ignore the infection. Doing so just prolongs the ordeal even though one can get rid of the infection quite easily without a doctor’s appointment.

Here’s how to get rid of nail infection at home:

  1. Non-Prescription Treatments/Over the Counter Remedies
    Some treatments do work when it comes to non-prescription treatments. It is possible to get inexpensive, non-prescription anti-fungal remedies at a drug store, but sometimes these tend to not be as effective, as they aren’t strong enough to fight the fungus.

Here are some other common treatments:

  • Mentholated Salve/Vicks:
    It may seem unlikely since Vicks VapoRub is made for cough suppression, but it is a great topical ointment for fungal toenails. Its active ingredients like camphor and eucalyptus oil can help treat toenail fungus. All you have to do is apply tiny amounts of Vicks VapoRub to the affected area at least once a day. A study done in 2011 proved that this ointment had a “positive clinical effect” when it came to the treatment of toenail fungus.
  • Snakeroot Extract:
    Snakeroot extract is an antifungal made from plants belonging to the sunflower family. A study done in 2008 showed that Snakeroot extract is as effective in treating fungal toenails as a prescription antifungal called ciclopirox. In the study, Snakeroot extract was applied to the affected areas every third day for the first month, twice a week for the second month, and once a week for the third month. It proved to be very effective.
  • Tea Tree Oil:
    Tea tree oil is an essential oil that has antiseptic and antifungal properties. Small-scale clinical studies showed that tea tree oil may be effective in treating toenail fungus. To use this home remedy, all you have to do is apply tea tree oil directly onto the affected nail at least two times a day with a cotton swab.
  • Listerine/Vinegar:
    This may seem like an unconventional method, but hear us out. Listerine mouthwash has ingredients like menthol, thymol, and eucalyptus. All of which are known to have antibacterial and antifungal properties. This is why it’s a popular home remedy for toenail fungus. People that have tried and tested this method say that you should soak the affected foot in a tub/basin full of amber-colored Listerine for 30 minutes every day.Vinegar is also a reasonably safe home remedy to try out, although there’s only anecdotal evidence saying that vinegar is an effective treatment for toenail fungus. For this method, soak the affected foot in one part vinegar and two parts warm water for 20 minutes a day.
  1. Prescription Medications
    You should check in with a dermatologist or podiatrist if your nail fungus doesn’t clear up at home. Your doctor may gently scrape under your nail to remove some of the fungus or send it to a lab for diagnostic testing. Stronger medications may also be prescribed.
  • Topical drugs
    For mild infections, your doctor may prescribe an antifungal cream or cream solution to apply to the nail or lacquer to paint on the nail. Before applying these remedies, trim your nails and soak the affected area. Using this technique, the drug is able to attack the fungus on the deepest level. In addition, your doctor may suggest that you thin your nail first with a file or urea lotion (which will also reduce pain). That can help the medicine work better, too.

To get rid of nail fungus, you may need to use topical drugs such as:

  • Ciclopirox (Ciclodan, Penlac, Loprox)
  • Efinaconazole (Jublia)
  • Naftifine (Naftin)
  • Tavaborole (Kerydin)
  • Terbinafine (Lamisil)

When you apply them, you may experience side effects such as redness, swelling, stinging, and burning.

  • Oral medication
    The doctor may prescribe an antifungal pill you’ll need to take for 12 weeks if the infection is severe. Several studies have shown that drugs like terbinafine (Lamisil) and itraconazole (Sporanox) are highly effective at encouraging a new, healthy nail to grow in to replace the infected one.
    It is not recommended to give these pills to people with liver or heart conditions. There may be interactions with any other medications you’re taking, including beta-blockers and antidepressants.

Conclusion

We hope this article helped you understand how to get rid of nail infections. If your nail infection persists or gets worse, you should visit a podiatrist immediately to avoid further complications. Book an appointment with Bucks Foot Clinic for the best podiatric care in town.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

Who Treats Ingrown Toenails: Podiatry Near Me?

By Blog

Do you feel pain in your toenail when you wear shoes? Or maybe the pain is prevalent irrespective of your footwear. Either way, you could just be dealing with an ingrown toenail or an ingrown toenail infection.

A lot of people aren’t sure how to properly treat and care for their ingrown toenails. In fact, some people even ask “who treats ingrown toenails?”. If you think you may be confused, this blog is perfect for you. We’ll explain what ingrown toenails are, their symptoms, how to deal with them, and who treats ingrown toenails (Podiatrists).

If you think you need to visit a podiatrist “near me”, book an appointment with Bucks Foot Clinic today.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

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What Are Ingrown Toenail Infections?

First, it would help to make it clear exactly what an ingrown toenail infection is and how it’s caused.

Ingrown toenail infections occur when the corner tip or edge of your toenail pokes into the skin surrounding it, instead of freely growing outwards. The toe that’s most likely to suffer from this issue is your big toe since it’s usually the one that’s most in contact with your footwear.

This condition is potentially very painful and can affect pretty much anyone, of all ages. Left untreated, an ingrown toenail infection can lead to other infections that may even spread into the underlying bone structure of your feet.

If you have a condition that reduces the blood flow to your feet, like diabetes and peripheral arterial disease, you’re more likely to suffer from an ingrown toenail. In fact, if you suffer from any of these conditions, your ingrown toenail can turn sour very quickly and lead to severe complications. This is why it’s important to know the symptoms early on and treat it accordingly.

Ingrown toenails are treatable at home, but at-home treatments can lead to complications if not carried out properly and hygienically. These complications will require immediate attention from a podiatrist or medical practitioner.

Ingrown Toenail Symptoms

Now that you know what an ingrown toenail is, we can tell you what to look out for when self-diagnosing an ingrown toenail infection.

You may have an ingrown toenail infection if you have any of the following symptoms:

  • Swelling in the affected area
  • Pain when you touch the area
  • You feel pressure under your affected toenail
  • Throbbing sensations in the area
  • A foul smell coming from the affected area
  • Warmth in and around the infected area (this is your body’s way of telling you that you have an infection, while also fighting off said infection)
  • Hardened skin around the affected nail, accompanied by redness
  • You may experience a build-up/ooze of fluid in the affected area
  • Your nail is thick, yellowing, or cracked. This is a key symptom of a fungal infection and must never be ignored
  • You may even develop an abscess that fills with pus, in the area where your nail has punctured your skin
  • The edges of your nail have an overgrowth of new and inflamed tissue

Just like any other medical issue, an ingrown toenail starts with minor symptoms that can later on become more serious if not tended to. You must always try to identify an issue when it’s in its budding stage so you can take care of it before it gets too serious.

Who Treats Ingrown Toenails?

 If you’ve ever wondered, “who treats ingrown toenails?” we’ll clear up that doubt for you. The best person who treats ingrown toenails is a Podiatrist.

Lots of people still aren’t aware of what podiatrists do and still find themselves asking the question, “What is a Podiatrist?”

A Podiatrist is a medical specialist that helps with problems related to your feet and lower legs. We can deal with complications from health issues like diabetes and even treat minor and major injuries. People also call us Podiatric Physicians or Doctors of Podiatric Medicine, as well as Chiropodists.

Though a Podiatrist IS a doctor, they don’t go to traditional medical schools. There are separate schools and professional associations for Podiatrists. Doctors usually have an “MD” after their name, which stands for “Medical Doctor”. We have “DPM” at the end of our names. This stands for “Doctor of Podiatric Medicine”.

We can perform surgeries, reset broken bones, order lab tests or x-rays, and even rest broken bones. We’re completely licensed to do so, and we often work alongside other specialists that treat issues of the feet and lower legs.

Managing Ingrown Toenails At Home?

If your ingrown toenail looks like it’s just about budding and is still in its early phase, you can go ahead and try out any of the below ingrown toenail management methods.

  • NEVER yank or pull on your nail! This can break the skin severely and lead to horrendous complications. You might be able to access your ingrown toenail by lifting your skin gently with a piece of floss. Just make sure to never force it open, and also ensure that your hands are sanitised and clean before you try to treat your ingrown toenail infection.
  • To drain the affected area of pus and to reduce your pain, you must fill a bucket with warm water and add Epsom salt or coarse salt to it. Then, gently soak your foot in this solution so your skin softens around your ingrown toenail.
  • After softening your skin and draining it of any pus, you can put an antibiotic/antifungal lotion or cream on the nail and the skin around and under it. Apply the cream directly.
  • If your pain is unbearable, you can take an over-the-counter (OTC) medicine to help with it. Apart from this, you can also take OTC medications to reduce the swelling and discomfort. If the pain truly is unbearable, though, we suggest seeing a podiatrist instead of jumping into OTC medications and trying to treat it on your own.

After you’ve tried all of the above, if your pain and infection persist after a few days, it’s advisable to visit a podiatrist. They’ll be able to lift and access the underpart of your nail much easier, so your topical antibiotics can be applied swiftly and can take effect better. Finding a podiatry “near me” is fairly simple. You can just google it and you’ll find many viable results. Now that you’re here already, you can book an appointment with us too!

Podiatry near me

As we said above, it’s easy to find a podiatry “near me”. The internet is full of amazing information and businesses ready to help you out. We’re one of them! If you need a podiatrist near you, book an appointment with Bucks Foot Clinic today!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

Got Pain In Toenail Due To Shoes? Your Guide To Picking Toenail-Friendly Shoes

By Blog

Are you experiencing pain in your toenail due to shoes? You could be dealing with an ingrown toenail. Everyone experiences an ingrown toenail at least once in their life. It is completely normal, especially since we put so much pressure on our feet all the time.

Some people get ingrown toenails more often than others, and this is usually part of a larger problem. If you deal with ingrown toenails regularly, it’s important to understand why and how you can stop them from recurring.

More often than not, wearing ill-fitting shoes can trigger your ingrown nail and cause pain in your toenail due to the shoes. Shoes are not always the cause of the issue, but they are a big culprit in most cases.

As podiatrists, we want to do everything in our power to promote proper foot care. That’s why we’ve put together this article to help you understand why you may feel pain in your toenail in shoes. Read on to learn more.

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What Is An Ingrown Toenail?

Before we highlight the reasons for the pain in your toenail in shoes, we’ll give you a background on what ingrown toenails are so you can understand them better.

Ingrown Toenails occur when the edge or corner tip of your nail pierces into your skin and then begins to grow back into it. It can happen to everyone and is extremely common and can also be quite painful to deal with. When you have an unattended ingrown nail, chances of infections run high, especially if you’re on your toes a lot! When left unattended, these infections can spread into the underlying bone structures of your feet. This is why it’s always best to nip these painful growths in the bud!

Why Do I Feel Pain In My Toenail Due To Shoes?

 Now that you’re up to speed with what ingrown toenails are, here are the reasons you may be experiencing pain in your toenail in shoes:

  1. Small, Misshapen or Cramped “Toe Box”:
    The “Toe Box” is where your toes sit in your shoes. No matter what shoes your wear, your toes must always have enough wiggle room to move up and down and even side to side.
    When your shoe’s “toe box” is too narrow, your toes will be rendered immobile from being crammed up together. This allows extra force to be exerted onto your toes; not just from the sides of the shoe, but from the toes rubbing against each other themselves. When your toes are forced into this position often, it can make your nails grow irregularly, and often into the skin (i.e. ingrown toenails).
    If you wear shoes that are a size too small, you’ll feel your toes cram up against the front of your shoe. This is problematic as well. Even more so if you have a habit of cutting your toenails too short.
  2. Loose Shoes:
    Shoes that are too loose may slide around on your feet, especially when you’re running or playing sports. As opposed to being crammed in a small space, your toenails slam into the front of your shoes repeatedly.This is not an ideal situation either.This constant friction increases your risk of getting ingrown toenails, and it can also cause toenail trauma. Runners deal with “Black Toenails” a lot due to lose shoes, that cause bleeding under the nails. This can even lead to nails falling off and re-growing wrong.
  3. High Heels:
    When you wear high heeled shoes, you exert extra pressure on the front of your feet. The higher your heels, the more weight are put on your toes. Ill-fitting high heels can also push your toes against the front of your shoes, leading to ingrown toenails.
    This of course doesn’t mean you have to throw out all your high-heeled shoes. Though we wouldn’t recommend wearing high heels on the regular, here are a few guidelines you can follow if you do wear heels:
  • Try minimizing the amount of time you wear high heels. Maybe save them for just special occasions.
  • Make sure your heels are 2 inches and no more than that.
  • If you think you’ll be out for a long time, carry an extra pair of comfortable shoes to switch into.
  • Try to wear “chunkier” heels like wedges, rather than thin ones like stilettos.

What If My Shoes Aren’t The Problem?

 As we mentioned earlier, ill-fitting shoes aren’t the sole cause of ingrown nails, but they are usually the culprit when it comes to recurring ingrown toenails.

If you try following the above guidelines and wearing the right shoes but still find yourself suffering from ingrown toenails, you could be dealing with something else. Here are a few possible suspects:

  • The way you cut your nails. Cutting your nails too short, curving them in the corners too much, or leaving them long can lead to ingrown toenails and other issues. When you trim your toenails, make sure to cut straight across, corner to corner, with just a little “overhang.”
  • Genetics: Sometimes, people are naturally predisposed to getting ingrown toenails. This usually happens due to unusually curvy nails.

Don’t let this get you down, however! If you have a persisting ingrown toenail problem, we can help you. At Bucks Foot Clinic, our podiatrists will be able to identify the root cause of the problem and find a permanent solution. Depending on the severity of the situation, you may need to undergo a simple surgical procedure to fix your issue. We’d love to help.

Contact us and book an appointment today!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

Managing Ingrown Toenail Symptoms & Nail Infections

By Blog

Nail infections are a very common issue people deal with. No matter how old you are, you are susceptible to a nail infection if you don’t maintain proper foot hygiene and practice foot care. You can develop a nail infection from a seemingly small problem if you don’t handle it right. For example, if you leave your ingrown toenail symptoms unattended for too long, you run the risk of it getting infected.

There are many factors that could lead to nail infections. As podiatrists, we know the importance of foot care. That’s why we’ve put together this article to help you understand more nail infections and how to identify ingrown toenail symptoms. Read on to learn more.

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What Is A Nail Infection?

If you’re showing signs of discolored toenails and other unpleasant symptoms, you may just be dealing with a nail infection. Nail infections tend to commonly be fungal in nature.

A fungal nail infection develops from the overgrowth of fungi in, under, or on the nail. It’s common knowledge that fungi thrive in warm and moist environments, so the nails on your feet have ideal conditions for fungi to naturally overpopulate. Most fungal nail infections are caused by the very same fungi that cause “athlete’s foot”, ringworm, and “jock itch”. The rapid overpopulation of fungi that are already present in your body can cause nail infections. Fungal nail infections are quite communicable, so if you’ve come in contact with someone who had a fungal infection, you may have contracted it too. Toenails tend to be affected more than fingernails since they’re usually confined to shoes, which are the ideal breeding grounds for these fungi.

Pedicures at nail salons can also lead to fungal nail infections, which is why you need to make sure the tools are cleaned and disinfected regularly and well. Tools like nail cutters and files can very easily spread fungal nail infections from person to person if they’re not sanitised properly.

What Are Ingrown Toenails?

A very common form of nail infection is an ingrown toenail infection. It’s important to know what an ingrown toenail is so you can treat it properly to avoid it getting infected.

Ingrown Toenails occur when the edge or corner tip of your nail pierces into your skin and then begins to grow back into it. It can happen to everyone and is extremely common and can also be quite painful to deal with. When you have an unattended ingrown nail, chances of infections run high, especially if you’re on your toes a lot! When left unattended, these nail infections can spread into the underlying bone structures of your feet. This is why it’s always best to nip these painful growths in the bud!

How Do Ingrown Toe Nail Infections Form?

The main cause of nail infections like these is negligence. When you have an ingrown nail, it is important to treat it with utmost care so as to not let it get infected. If you notice an ingrown nail, you must treat it so you can prevent infections from spreading into your foot.

You can get ingrown toenails from cutting your toenails too short or keeping them too long, wearing improper footwear, angled nail cutting, toenail injury, and poor foot hygiene.

Sometimes, it’s genetic too. If you have a genetic predisposition to having curved toenails, you are at high risk for ingrowths and infections.

The best way to prevent these infections is to maintain proper foot hygiene, remember to cut your nails straight, wear shoes that fit you comfortably, and check in with your podiatrist if something seems amiss.

Identifying Ingrown Toenail Symptoms

 In order to avoid nail infections like ingrown toenail infections, it’s important to recognize ingrown toenail symptoms in their early stages. This way, you can get the treatment you need at the earliest.

You may be dealing with an ingrown toenail if:

  • You have tenderness/pain in your toe on one or both sides of the nail
  • The area surrounding your toenail is red
  • Your toe swells up around the nail
  • You notice infection in the tissue around your nail

If you notice the above symptoms, visit a podiatrist and nip the issue at the bud before negligence turns it into a full-blown nail infection.

 How to Tell If it’s A Nail Infection

 In case you’ve landed on this article too late, and your ingrown toenail looks like it’s infected, but you’re unsure… Here are a few sure-shot symptoms that indicate you’re dealing with a nail infection:

  • Swelling
  • Pain on touching
  • Pressure under the nail
  • Hardening / Redness of the skin around the nail
  • Bleeding
  • Throbbing
  • Foul smell
  • Oozing fluid / fluid buildup
  • Pus or an abscess in the affected toe
  • Warmth emanating from the area around the nail

Am I Susceptible To This Nail Infection?

This condition is potentially very painful and can affect pretty much anyone, of all ages. Left untreated, an ingrown toenail infection can lead to other infections that may even spread into the underlying bone structure of your feet.

If you have a condition that reduces the blood flow to your feet, like diabetes and peripheral arterial disease, you’re more likely to suffer from an ingrown toenail. In fact, if you suffer from any of these conditions, your ingrown toenail can turn sour very quickly and lead to severe complications. This is why it’s important to know the symptoms early on and treat them accordingly.

Ingrown toenails are treatable at home, but at-home treatments can lead to complications if not carried out properly and hygienically. These complications will require immediate attention from a podiatrist or medical practitioner.
If you suspect you have a nail infection, or if you’ve identified an ingrown toenail in its early stages, book an appointment with Bucks Foot Clinic. We can help you kick that nail infection to the curb!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

What’s Causing The Pain In Your Toenail?

By Blog

It is very common to experience pain in your toenails. Whether it is a pain in your toenail when pressed, or simply a general overall pain in the toenail, you should never ignore it. Pain in the toenail could be a smaller symptom of a much larger issue that requires immediate medical attention. Our podiatrists will be able to take a look at your aching toenail and diagnose the root cause of the issue and treat it accordingly.

You must never ignore any pain you feel, especially if you experience pain in your toenail when pressed. It could be a sign of an infection. You must always practice proper foot care and make regular visits to the podiatrist to help prevent serious illnesses. Especially if you have diabetes and other circulatory problems, a simple pain in your toenail could lead to a nasty infection, and when ignored for too long, could even result in amputation.

 

We’ve put together this article to help you understand the common causes of pain in toenails. Read on to learn more.

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Why Do I Feel Pain In My Toenail?

Here are a few possible reasons for the pain in your toenail:

  1. Paronychia

Paronychia is an infection that affects the skin around your nails. Though it usually affects your fingernails, it can also affect your toenails.

You are at an increased risk of developing paronychia if you suffer from trauma to your toenail or have an untreated ingrown toenail. These issues make it very easy for bacteria to enter your system and give you an infection.

Often a simple foot soak can help ease pain and swelling. If even after frequent foot soaks your symptoms worsen, if you see pus or infection, or if you suffer from any immune system issues like diabetes, you would have to see your physician and get the infection drained.

With paronychia, you have to be on the lookout for any signs of cellulites. These signs could include pain, redness, and warmth of the cellulite-laden skin. These symptoms could present a serious bacterial infection, communicable to the surrounding tissue. If these symptoms do occur, see your physician immediately and be prepared for antibiotics.

With the increased severity of cellulites, you might see red streaks on your legs, fever, and nausea. If this does happen, you should get immediate medical care.

Symptoms:

  • Pain in toenail
  • Warmth in skin and redness
  • Swollen toe
  • Pus
  • Chills
  • Fever
  • Nausea
  1. Toenail Trauma

Toenail trauma can occur when you drop something heavy on your foot, fall, stub your toe, or even wear shoes that don’t fit you right. You could also experience toenail trauma from exercising.

You’ll experience minor bruising, but it’ll go away on its own. Make sure you wear comfortable shoes to allow your feet to heal and ease the pain.

If your pain is severe, however, visit a podiatrist. They’ll be able to drain the blood out from under the affected nail. Never do this at home, because it could lead to a severe infection.

In some instances of toenail trauma, your toenail may just fall off entirely. The nail will regrow within the next few months. In case this occurs, make sure you keep your toe dry and clean at all times. Wear shoes to protect the sensitive area that is normally covered by the nail. Avoid shoes that put pressure on your toes.

You can take over the counter pain relievers to deal with the pain. Make sure to keep your foot elevated, because this helps decrease the swelling in your feet and toes.

If you still suffer from pain and there’s discolouration, or if you notice a dark area of “growth” under the infected nail, see a doctor immediately to rule out tumors.

Symptoms:

  • Reddish-black bruise under your nail
  • Pressure under your nail
  • Pain in toenail
  • Visible and distinct separation from skin and nail
  1. Hangnail

Though they are called “Hangnails”, they are not actually nails. Hangnails are actually small bits of skin that peel off the corner of your nail. They’re very common and can lead to pain in your toenail. They’re more common on fingernails but can also affect your toes. Some common causes are:

  • Soaps that irritate your skin
  • Cold climate
  • Nail-biting (for fingers)
  • Dry skin

It’s important to remember that you should never rip off a hangnail, as it can lead to infection. Hangnails may also bleed in some cases.

  1. Fungal Infection:

Fungal infections can affect your toenails or the skin on your feet and toes. When they affect your toenails, it’s called Onychomycosis. When it affects your skin, it could be athlete’s foot.

Onychomycosis can discolour and thicken your toenail. You may also experience pain, specifically when pressure is applied to your nail while wearing shoes.

You can usually treat this condition with medicated nail polish, which is available at most pharmacies near you. If you notice your symptoms get worse or do not go away, visit a podiatrist and they’ll be able to find the right antifungal medicine for you!

Symptoms:

  • Discolouration and thickening of the nail
  • Pain in toenail
  • Nail splitting
  • Itchy or painful feet or toes
  • Skin peeling between your toes
  • Redness
  1. Pain in Toenail When Pressed? It Could Be An Ingrown Toenail!

The most common cause behind pain in toenail when pressed is Ingrown Toenails. An ingrown toenail happens when the skin that surrounds your nail grows over the tip. When you cut your toenails shorter than you need to, or if you wear shoes that are too tight, you make yourself susceptible to ingrown toenails. When untreated, an ingrown toenail can be very uncomfortable and can also lead to infections like paronychia.

If your ingrown toenail is not significantly bad and doesn’t show signs of infection (like drainage and warmth), it can be treated at home. Soak your feet in warm water multiple times a day, this will help you with the tenderness and redness.

To give yourself relief when you have an ingrown toenail, take over the counter medicines for the pain and make sure to wear shoes that fit you well, i.e. don’t pinch your toes. This will allow your nail to heal as well.

If at-home treatments don’t help you, visit a podiatrist. They’ll be able to trim or partially remove the affected nail. If you notice your simple ingrown nail is worsening, visit a podiatrist immediately. You’ll know it’s worse if you notice pus, an unpleasant smell, and discharge.

If you have a condition like diabetes, visit a doctor or podiatrist as soon as you notice an infected ingrown toenail. You’re at high risk of developing a severe infection.

Symptoms:

  • Pain in toenail and skin surrounding it
  • Redness around nail
  • Fluid-filled bump on edge of your nail bed

Conclusion

Now that you know some of the common reasons people get pain in their toenails, you’ll be able to identify and treat the pain in your toenail properly. Book an appointment with Bucks Foot Clinic for the best podiatric treatment in town.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

Understanding Simple Foot Problems: What’s A Corn & How To Treat Corns

By Blog

As well-renowned podiatrists, we see a varying array of foot problems every day. Among the most common is “Corns”. These are very simple issues, but if not treated well, can turn sour very quickly. Much like most health issues, it is important to know more about corns and how to identify them, so you can give them the correct treatment.

That’s why we’ve put together this article. This article will answer simple questions like “what’s a corn?” and “Are you likely to get one?”, and even delve into deeper topics like their symptoms and how to treat a corns.

Read on to learn more!

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What’s A Corn?

If you’ve ever found yourself wondering, “what’s a corn?” we’ll clear that doubt up for you.

Corns are usually classified alongside calluses, as they are usually similar in nature. The major difference is that corns tend to be painful in comparison to calluses. Corns and calluses are usually hard buildups of thick skin. They can form pretty much anywhere on your body but are most commonly spotted on your feet, fingers, and hands.

How Are Corns Formed?

Corns and calluses are usually the results of repeated friction, irritation, pressure, or rubbing on the skin. They are usually seen on prominent and bony areas of your body, like your feet and fingers. On the fingers, they form where there is constant friction on the skin. For example, when you hold a pencil or pen and write for a long time.

Corns and calluses tend to be hard as this is your body’s defense to protect the underlying area of skin from constant pressure and irritation.

Here are a few examples of reasons people usually develop corns:

  • Deformities in the structure of your feet. E.g. Hammertoes, bunions, and arthritis in feet.
  • Wearing socks that bunch up or slip around.
  • Not wearing socks with shoes.
  • Walking around barefoot on hard surfaces.
  • Wearing ill-fitting shoes, especially shoes that tend to be too narrow for your feet. When your shoes are too tight, it creates pressure on your toes from friction. This can lead to the development of corns and calluses. People who tend to wear high-heeled shoes a lot can also develop corns and calluses on the balls of their feet due to the pressure created while moving.
  • Staying on your feet for long periods of time, such as running, walking, or standing.
  • Activities that tend to put pressure on your feet, especially labor and sports activities.
  • Improper posture while walking; can put excess pressure on the outer or inner edge of your feet.
  • Activities that cause constant friction on your feet and fingers.

If you do any of the above on a regular basis, you are highly likely to develop corns and calluses.

How Do You Know If You Have A Corn?

Corns are rather distinct, so if you think you may have corn, here are the symptoms to look out for. You can identify corn on your foot if:

  1. You have a hard bump on your skin, which is surrounded by a dry patch of skin
  2. You have a tender and raised lump on your skin, that is painful to pressure

Corns are often confused with calluses. The main difference between corns and calluses is that corns are painful, while calluses are normally not painful. Corns have a central core that acts as a pressure point, which is the sensitive part the corn is protecting. So, when pressure is applied, corns tend to hurt.

Are You Likely To Get Corns?

Corns and calluses can affect pretty much anyone. You are more likely to get corn if:

  • The bones in your feet are misaligned due to a medical condition. E.g. in the case of bone spurs, hammertoes, bunions, and arthritis in the feet.
  • You don’t wear socks with shoes.
  • You don’t practice proper foot hygiene, or wear footwear that is not suited to your feet.
  • You smoke cigarettes.

How to Treat Corns

 Now that you’ve found the answer to the question, “what’s a corn?” and learned a little bit about corns, we can finally give you some insight on how to treat a corns.

If it isn’t infected, here’s how to treat corn at home:

  • Soak your feet in warm water to soften the corns
  • Use a foot file/pumice stone to gently rub and file away the hardened skin
  • Moisturise the area to keep the skin soft
  • Make sure to keep the area clean and moisturised, and wear cushioned socks with wide and comfortable shoes to avoid constant friction

It is always best to visit a podiatrist if you are unsure of how to treat corn at home, especially if you have diabetes or any other circulation-related issues. Here’s how a podiatrist can help you:

  • We’ll take a look at your corn first to identify it
  • We may prescribe antibiotics if it is infected
  • To remove the corn, we will slowly and gently cut it away
  • We will give you patches to help soften the area for removal
  • We can also prescribe you special soft pads to wear with shoes to take the pressure off the area.

You’ll be happy to know that there are a few considerably painless methods a podiatrist will use to treat your corn. Here they are:

  • Trimming: Your podiatrist will most likely remove your corn by trimming it down using a tool. You can try doing this at home by soaking your feet for around 20 minutes in order to make the skin soft. Then, go ahead and gently scrape away at the rough skin using a pumice stone.
  • Chemical: This type of corn treatment for the foot is similar to trimming, but uses chemical products instead to slowly dissolve the affected skin. A common product used is salicylic acid, which dissolves keratin (what dead skin is made of).
  • Toe Protection / Footpads: Though not really a form of treatment, it’s worth mentioning. Using foot pads can help ease the discomfort significantly. You can also use toe splints to prevent your toes from creating friction with each other.

Conclusion

 We hope this article helped answer your questions surrounding what corns are and how to treat corns. If you think you have corn, but it isn’t getting better over time, it may be time to visit a Podiatrist. Book an appointment with Bucks Foot Clinic for the best podiatric treatment in town!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

Ingrown Toenail Infection: Symptoms and Management

By Blog

Ingrown Toenail Infections are surprisingly common, and they usually occur due to negligence.

Read this article to learn more about ingrown toenail infections, their symptoms, and how to go about ingrown toenail management.

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What Are Ingrown Toenail Infections?

It is necessary to know what you’re looking for when self-diagnosing yourself with an infection. You can’t confirm something unless you know what it is. So, what exactly is an Ingrown Toenail Infection?

Ingrown Toenails occur when the edge or corner tip of your nail pierces into your skin and then begins to grow back into it. It can happen to everyone and is extremely common and can also be quite painful to deal with. When you have an unattended ingrown nail, chances of infections run high, especially if you’re on your toes a lot! When left unattended, these infections can spread into the underlying bone structures of your feet. This is why it’s always best to nip these painful growths at the bud!

What Causes Ingrown Toenail Infections?

The main cause of ingrown toenail infection is negligence. When you have an ingrown nail, it is important to treat it with utmost care so as to not let it get infected. If you notice an ingrown nail, you must treat it so you can prevent infections from spreading into your foot.

You can get ingrown toenails from cutting your toenails too short or keeping them too long, wearing improper footwear, angled nail cutting, toenail injury, and poor foot hygiene.

Sometimes, it’s genetic too. If you have a genetic predisposition to having curved toenails, you are at high risk for ingrowths and infections.

The best way to prevent these infections is to maintain proper foot hygiene, remember to cut your nails straight, wear shoes that fit you comfortably and check in with your podiatrist if something seems amiss.

Ingrown Toenail Symptoms

 Now that you know what an ingrown toenail is and why it’s important to know its symptoms early on, we can tell you what to look out for when self-diagnosing an ingrown toenail infection.

You may have an ingrown toenail infection if you have any of the following symptoms:

  • Swelling in the affected area
  • Pain when you touch the area
  • You feel pressure under your affected toenail
  • Throbbing sensations in the area
  • Foul smell coming from the affected area
  • Warmth in and around the infected area (this is your body’s way of telling you that you have an infection, while also fighting off said infection)
  • Hardened skin around affected nail, accompanies with redness
  • You may experience a build-up / ooze of fluid in the affected area
  • Your nail is thick, yellowing, or cracked. This is a key symptom of a fungal infection and must never be ignored
  • You may even develop an abscess that fills with pus, in the area where your nail has punctured your skin
  • The edges of your nail have an overgrowth of new and inflamed tissue

Just like any other medical issue, an ingrown toenail starts with minor symptoms that can later on become more serious if not tended to. You must always try to identify an issue when it’s in its budding stage so you can take care of it before it gets too serious.

Who Is Likely To Get Ingrown Toenail Infections?

This condition is potentially very painful and can affect pretty much anyone, of all ages. Left untreated, an ingrown toenail infection can lead to other infections that may even spread into the underlying bone structure of your feet.

If you have a condition that reduces the blood flow to your feet, like diabetes and peripheral arterial disease, you’re more likely to suffer from an ingrown toenail. In fact, if you suffer from any of these conditions, your ingrown toenail can turn sour very quickly and lead to severe complications. This is why it’s important to know the symptoms early on and treat it accordingly.

Ingrown toenails are treatable at home, but at-home treatments can lead to complications if not carried out properly and hygienically. These complications will require immediate attention from a podiatrist or medical practitioner.

Ingrowing Toenail Management

If your ingrown toenail looks like it’s just about budding and is still in its early phase, you can go ahead and try out any of the below-ingrown toenail management methods.

  • NEVER yank or pull on your nail! This can break the skin severely and lead to horrendous complications. You might be able to access your ingrown toenail by lifting your skin gently with a piece of floss. Just make sure to never force it open, and also ensure that your hands are sanitised and clean before you try to treat your ingrown toenail infection.
  • To drain the affected area of pus and to reduce your pain, you must fill a bucket with warm water and add epsom salt or coarse salt to it. Then, gently soak your foot in this solution so your skin softens around your ingrown toenail.
  • After softening your skin and draining it of any pus, you can put antibiotic / antifungal lotion or cream on the nail and the skin around and under it. Apply the cream directly.
  • If your pain is unbearable, you can take an over-the-counter (OTC) medicine to help with it. Apart from this, you can also take OTC medications to reduce swelling and discomfort. If the pain truly is unbearable, though, we suggest seeing a podiatrist instead of jumping into OTC medications and trying to treat it on your own.

After you’ve tried all of the above, if your pain and infection persist after a few days, it’s advisable to visit a podiatrist. They’ll be able to lift and access the under part of your nail much easier, so your topical antibiotics can be applied swiftly and can take effect better.

Prevention Is Better Than Cure

Apart from ingrown toenail management, it’s important to know how you can prevent the infection altogether. Prevention is always better than cure, so follow these rules so you never have to suffer from an ingrown toenail infection:

  • Whenever you trim your toenails, make sure to trim straight across. The edges of your nail must never curve inwards.
  • Try not to cut your nails too short.
  • Always only wear shoes that fit you properly. Your shoes must never be too tight, and your toes must always have breathing room inside. The same applies for socks and tights.
  • If you work in conditions that are hazardous in nature, i.e. construction, try to wear steel-toed boots while working to prevent heavy objects falling on your toenails and hurting them.
  • If you suspect that your toenails may be abnormally thick or curved, visit a podiatrist for confirmation. Surgery may be necessary for prevention in this case.

Conclusion

If you’ve tried the entire above pre-infection ingrown toenail management techniques, and it hasn’t worked… It may be time to visit a podiatrist. Book an appointment with Bucks Foot Clinic today and kick all your foot problems to the curb.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

What Does Toenail Fungus Look Like? & How To Treat Fungal Toenail

By Blog

Toenail fungus is a very common reason for pain in toenails. Though it is a very common issue, there are still questions surrounding what toenail fungus looks like and how to treat fungal toenail.

We’ve put together this article to help you learn more!

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First Off, What Is Toenail Fungus?

If you’re showing signs of discolored toenails and other unpleasant symptoms, you may just be dealing with toenail fungus.

A fungal nail infection develops from the overgrowth of fungi in, under, or on the nail. It’s common knowledge that fungi thrive in warm and moist environments, so the nails on your feet have ideal conditions for fungi to naturally overpopulate. Most fungal nail infections are caused by the very same fungi that cause “athlete’s foot”, ringworm, and “jock itch”. The rapid overpopulation of fungi that are already present in your body can cause nail infections. Fungal nail infections are quite communicable, so if you’ve come in contact with someone who had a fungal infection, you may have contracted it too. Toenails tend to be affected more than fingernails, since they’re usually confined to shoes, which are the ideal breeding grounds for these fungi.

Pedicures at nail salons can also lead to fungal nail infections, which is why you need to make sure the tools are cleaned and disinfected regularly and well. Tools like nail cutters and files can very easily spread fungal nail infections from person to person if they’re not sanitised properly.

Toenail fungus is a form of infection that basically travels through the cracks in your nail / the cuts on your skin. It can change the colour of your toenail and make it much thicker than normal. It can also be very painful to deal with. Since toes are usually kept warm and may be damp due to sweat, they act as the perfect breeding ground for fungus, allowing it to thrive in these conditions. There are different types of fungi and even yeast that can affect the different parts of your nail. When left without treatment, the fungus can spread to your skin, the other toenails, and sometimes even your fingernails!

What Does Toenail Fungus Look Like?

A very common question that gets asked is “what does toenail fungus look like?” It’s good to know the symptoms so you can know how to treat your fungal toenail.

What does toenail fungus look like, you ask? Here’s your answer:

  • A change in colour of your toenail, to either yellow, brown, and even white
  • Thickened and often misshapen looking toenail
  • Chalkiness / cloudiness in spots on your toenail
  • Your toenail is separated from your nail bed
  • Lots of breaks and cracks in one or multiple spots on your toenail

There are many ways toenail fungus can alter the visual appearance of your toenails. That’s why it’s important to know what it looks like, so you can treat it before it gets more serious.

If you find yourself noticing any of the above symptoms, you may just be dealing with toenail fungus and you should seek treatment with a podiatrist accordingly.

Am I At Risk For Fungal Toenails?

If you’re wondering whether you’re a candidate for toenail fungus, we’re here to answer your question. Just like all infections and diseases, certain people tend to be more at risk when it comes to contracting fungal nail infections.

You’re at higher risk of contracting fungal nail infections if you:

  • Have diabetes
  • Are over 65 years of age
  • Wear artificial nails / regularly get pedicures
  • Have a disease that causes poor circulation
  • Have a nail injury
  • Swim in public swimming pools often
  • Have a skin injury around your nail
  • Wear close-toed shoes often
  • Have a weakened immune system
  • Leave your toes moist for extended periods of time

If you check yes under any of the above, don’t ignore your discolored toenails and see a podiatrist for treatment!

How to Treat Fungal Toenail

 It is very important to know how to treat fungal toenail, so you can avoid further infection/damage. When left undiagnosed and ignored, fungal toenails can go south very quickly.

If you think you may be dealing with toenail fungus, here are some home remedies to help treat it:

  • Snakeroot Extract: Sometimes the best solutions are found in nature. The extract of this antifungal plant can be used to treat fungal nail infections, and has proved to be as effective as ciclopirox, a drug-store anti-fungal treatment.
  • Ozone Oils: Oils like sunflower oil and olive oil are oils that contain the same gases that exist in the ozone layer. Many studies have been conducted that have concluded that these “ozonized” oils are effective when it comes to treating nail fungus and may just be the best home remedy on how to get rid of a nail infection. In fact, a study took place in which sunflower oil had higher clinical effects than a common antifungal medication called ketoconazole.
  • Oregano Oil: Another proof of the effectiveness of nature is oregano oil. It contains “thymol”, a naturally occurring phenol that is said to have antifungal properties. In treatments, this oil is also combined with tea tree oil, but this increases the risk of negative side effects, irritation, and allergic reaction.

Not all of these at-home remedies may be best suited to you. The effectiveness of treatment truly depends on your symptoms and situation. Seeing a professional podiatrist will ensure a proper diagnosis which will lead to better treatment. In general, podiatrists will prescribe you with oral antifungal medications. These medicines are very effective and show the most potential in toenail fungus treatment. Apart from oral medicines, you may even be prescribed a topical antifungal cream. Pairing these two is usually your best bet for swift treatment.

Conclusion

We hope this article helped answer your questions surrounding toenail fungus. If you think you may be dealing with any issues related to your feet, book an appointment with Bucks Foot Clinic! We’d be happy to help you.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

Podiatrist Near Me: What Is A Podiatrist? And More Answers

By Blog

You probably landed on this article because you googled “what is a podiatrist?” or “podiatrist near me”. Either way, it means you’d like to learn more about podiatrists and find one near you!

We’d love to help answer your questions, and let you know that we’re here for all your foot-care needs. Read on to learn more about how we can help you!

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What Is A Podiatrist?

 

Lots of people still aren’t aware of what podiatrists do and still find themselves asking the question, “what is a Podiatrist?”.

A Podiatrist is a medical specialist that helps with problems related to your feet and lower legs. We can deal with complications from health issues like diabetes, and even treat minor and major injuries. People also call us Podiatric Physicians or Doctors of Podiatric Medicine, as well as Chiropodists.

Are Podiatrists Doctors?

Though a Podiatrist IS a doctor, they don’t go to traditional medical schools. There are separate schools and professional associations for Podiatrists. Doctors usually have an “MD” after their name, which stands for “Medical Doctor”. We have “DPM” at the end of our names. This stands for “Doctor of Podiatric Medicine”.

We can perform surgeries, reset broken bones, order lab tests or x-rays, and even rest broken bones. We’re completely licensed to do so, and we often work alongside other specialists that treat issues of the feet and lower legs.

Common Conditions Treated By Podiatrists

 Keeping in mind that podiatrists treat from any age bracket, here are some of the conditions they treat:

  • Sprains and Fractures: Podiatrists often work with athletes and treat them for sprains and fractures and how to avoid them. And are also actively involved in sports medicine and treatment of other foot-related issues.
  • Nail Disorders: It isn’t uncommon to visit your podiatrist for an infected toenail. These can be caused by an ingrown nail or be of fungal nature. Either way, it’s always best to get it checked by a podiatrist immediately.
  • Hammertoes and Bunions: In the case of a hammertoe, one isn’t able to bend the toe in the right manner. Bunions, on the other hand, occur when the big toe joint gets enlarged or moves out of place. Note that both bunions and hammertoes are problems related to the bones in one’s feet.
  • Arthritis: Arthritis is a condition that occurs due to the wear and tear, inflammation and swelling of one’s joints. Depending on the intensity of the arthritis, your podiatrist will prescribe either drugs or medical shoes for posture and also physical therapy. In the off chance that conventional treatment isn’t helpful, one can undergo surgery.
  • Growing Pains: The formative years are very important as this is the stage your body is creating its structural base. Thus if one notices any irregularities with the structure of their children’s feet, like toes not lining up or flat feet, one should visit your podiatrist. They may advise a particular exercise or braces or even correctional surgery.
  • Diabetes: Diabetes boils down to the body’s mismanagement of the hormone known as insulin. Insulin is a compound produced by the body to break down sugar for the body. One of the effects of diabetes is nerve damage and difficulty supplying oxygenated blood to your feet. This can cause serious complications and can even result in a foot amputation. Meeting your podiatrist at an earlier stage is very crucial, as with the right aid one can avoid severe complications.
  • Heel Pain: Heel pain is commonly caused by calcium buildups at the bottom of your heel, known as “heel spurs”. These occur due to rigorous running, being overweight, or simply wearing ill-fitting shoes. There are other reasons you may be facing heel pain, as well. Plantar Fasciitis is a common reason, and it is basically the inflammation of a connective tissue that goes along your foot’s bottom area. This occurs widely due to non-supportive shoes and strenuous sports activities. Another common cause for heel pain is “Overpronation”, which is when your foot may bend inwards or outwards while walking. This usually affects athletes. Another reason for heel pain is “Achilles Tendinitis”, which makes the back of your heel ache, where the tendon is. Podiatrists can treat all of these issues with a wide range of treatments. Most commonly, they will start you off with OTC medications. They may even prescribe shoe inserts known as “Orthotics”. They can even perform surgery in dire situations.
  • “Morton’s Neuroma”: You can experience pain or burn in your feet due to nerve problems related to the third and fourth bones in your feet. It may even feel like there’s something in your shoe when there isn’t. This is called “Morton’s Neuroma”, and is commonly seen in runners. Wearing shoes that are too tight, or being affected by overpronation just makes it worse. Podiatrists are well equipped to handle this issue, and they can administer shots for pain and inflammation. They can even find the right orthotic (shoe insert) for you and perform surgery to remove it altogether.

Why Should You See A Podiatrist?

Feet are often overlooked, but they are extremely important as they support you throughout your life. Did you know that by the age of 50, most people would have walked approximately 120,700 km? Can you imagine the stress on your feet for a lifetime? Feet are very important, complex structures consisting of tendons, ligaments, and bones. All of these parts have to work carefully in unison to keep you moving around. This is why it’s important to take care of your feet and visit a podiatrist the minute you notice something strange is afoot (pun intended!).

Book an appointment with Bucks Foot Clinic if you’re dealing with any of the following:

  • Discolored/thickened toenails
  • Cuts/cracks in the skin on your feet
  • Warts and other growths
  • Pain in your feet
  • Peeling / scaling on the soles of your feet

Though these may seem like small issues, they can often lead to much bigger problems in the future. Our professionals will take a good look at your problems and help you with all your needs, so you never have to search “podiatrist near me” online again!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

How To Treat A Corn & Is A Corn Serious?

By Blog

Although corns and calluses are a very commonly faced issue, there are still lots of questions surrounding them. If you think you may have a corn, but aren’t certain for sure, this article may help you. We’ll even help you answer questions surrounding how to treat a corn and whether a corn is serious.

So, if you want to learn more about the hard bump on your foot, read on!

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What Are Corns & Calluses?

Before we get into how to treat a corn and the different types of corns, it’ll help to know just what a corn is. Corns and calluses are usually hard buildups of thick skin. They can form pretty much anywhere on your body, but are most commonly spotted on your feet, fingers, and hands.

What Are The Different Types of Corns?

 Corns are significantly easy to identify, as they are characteristically round and small. You’ll most likely see these hardened areas of skin on the sides of your toes, or the top of them too. There are a few different types of corns, as follows:

  • Hard Corns: These types of corns tend to be small, hard, and dense. They usually encompass a much larger area of your skin and are commonly seen on the top of your toes. They usually occur due to bone pressure, hence the location.
  • Soft Corns: Soft corns tend to have a greyish/whitish tone, and are much softer and rubbery compared to hard corns. They usually show up in between your toes.
  • Seed Corns: These types of corns are normally seen on the bottom of your feet and they are typically small.

Why Do Corns & Calluses Form?

 Corns and calluses are usually the result of repeated friction, irritation, pressure, or rubbing on the skin. They are usually seen on prominent and bony areas of your body, like your feet and fingers. On the fingers, they form where there is constant friction on the skin. For example, when you hold a pencil or pen and write for a long time.

Corns and calluses tend to be hard as this is your body’s defense to protect the underlying area of skin from the constant pressure and irritation.

Are Corns Painful?

 Corns and calluses can either be painless, or can turn painful if not treated well. They are usually not painful as they develop, but become painful as they get harder over time. The area of skin that is raised can be sensitive or tender to touch. In general, though, corns aren’t too painful to deal with. However, like anything else, if they get infected, they can cause discomfort and pain.

Is A Corn Serious?

Corns are generally not a serious issue. They can be easy to deal with, but if you don’t treat them properly from the get go, you could potentially develop an infection. That would make the issue a serious one. Especially if you have diabetes or any other circulation-related issues. You should never try to treat your corn (or any other issue, for that matter) on your own when you have diabetes.

Am I Likely To Get A Corn?

 Corns and calluses can affect anyone. You are more likely to get a corn if:

  • The bones in your feet are misaligned due to a medical condition. E.g. in the case of bone spurs, hammertoes, bunions and arthritis in the feet.
  • You don’t wear socks with shoes.
  • You don’t practice proper foot hygiene, or wear footwear that is not suited to your feet.
  • You smoke cigarettes.

What Are The Common Causes of Corns?

There are many reasons people develop corns. Such as:

  • Wearing ill-fitting shoes, especially shoes that tend to be too narrow for your feet. When your shoes are too tight, it creates pressure on your toes from friction. This can lead to the development of corns and calluses. People who tend to wear high-heeled shoes a lot can also develop corns and calluses on the balls of their feet due to the pressure created while moving.
  • Staying on your feet for long periods of time, such as running, walking, or standing.
  • Activities that tend to put pressure on your feet, especially labour and sport activities.
  • Walking around barefoot on hard surfaces.
  • Not wearing socks with shoes.
  • Wearing socks that bunch up or slip around.
  • Improper posture while walking; this can put excess pressure on the outer or inner edge of your feet.
  • Activities that cause constant friction on your feet and fingers.
  • Deformities in the structure of your feet. E.g. Hammertoes, bunions, and arthritis in feet.

If you do any of the above on a regular basis, you are highly likely to develop corns and calluses.

How to Treat A Corn

 If it isn’t infected, here’s how to treat a corn at home:

  • Soak your feet in warm water to soften the corns
  • Use a foot file / pumice stone to gently rub and file away the hardened skin
  • Moisturise the area to keep the skin soft
  • Make sure to keep the area clean and moisturised, and wear cushioned socks with wide and comfortable shoes to avoid constant friction

It is always best to visit a podiatrist if you are unsure of how to treat a corn at home, especially if you have diabetes or any other circulation-related issues. Here’s how a podiatrist can help you:

  • We’ll take a look at your corn first to identify it
  • We may prescribe antibiotics if it is infected
  • To remove the corn, we will slowly and gently cut it away
  • We will give you patches to help soften the area for removal

We can also prescribe you with special soft pads to wear with shoes to take the pressure off the area.

Ingrown Toenail Cure near Me

If you’re dealing with a corn or callus that is hard to manage, don’t hesitate to contact us! Here at Bucks Foot Clinic, we offer the best solution to all your foot-related problems.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

“Ingrown Toenails Cure Near Me” and More About Ingrown Toenail Infections

By Blog

If you’ve landed on this article, you probably googled something like “ingrown toenails cure near me” and are looking for ingrown toenail remedies in Amersham. You’ve come to the right place!

Bucks Foot Clinic is here for all your podiatry needs, and we believe in educating our audience above all. So, we’ve put together this article to let you know everything you need to know about Ingrown Toenail Infections, including ingrowing toenail management. Read on to learn more.

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What Are Ingrown Toenail Infections?

Ingrown toenail infections occur when the corner tip or edge of your toenail pokes into the skin surrounding it, instead of freely growing outwards. The toe that’s most likely to suffer from this issue is your big toe, since it’s usually the one that’s most in contact with your footwear.

This condition is potentially very painful and can affect pretty much anyone, of all ages. Left untreated, an ingrown toenail infection can lead to other infections that may even spread into the underlying bone structure of your feet.

If you have a condition that reduces the blood flow to your feet, like diabetes and peripheral arterial disease, you’re more likely to suffer from an ingrown toenail. In fact, if you suffer from any of these conditions, your ingrown toenail can turn sour very quickly and lead to severe complications. This is why it’s important to know the symptoms early on and treat it accordingly.

Ingrown toenails are treatable at home, but at-home treatments can lead to complications if not carried out properly and hygienically. These complications will require immediate attention from a podiatrist or medical practitioner.

Symptoms to Look Out For

 Here are some of the main symptoms to look out for, in order to identify an ingrown toenail infection so you can go about ingowing toenail management correctly.

  • Swelling in the affected area
  • Pain when you touch the area
  • Pain in toenail
  • Pain in toenail due to shoes
  • Pain in toenail in bed
  • You feel pressure under your affected toenail
  • Throbbing sensations in the area
  • Foul smell coming from the affected area
  • Warmth in and around the infected area (this is your body’s way of telling you that you have an infection, while also fighting off said infection)
  • Hardened skin around affected nail, accompanies with redness
  • You may experience a build-up / ooze of fluid in the affected area
  • Your nail is thick, yellowing, or cracked. This is a key symptom of a fungal infection and must never be ignored
  • You may even develop an abscess that fills with pus, in the area where your nail has punctured your skin
  • The edges of your nail have an overgrowth of new and inflamed tissue

Ingrowing Toenail Management

 Ingrown toenail infections are easy to cure at home if you identify them soon. Never yank or pull on the ingrown nail; you shouldn’t force it and you must always make sure your hands are clean and dry before attempting to fix it at home.

Some home remedies include:

  1. Soaking your foot in warm water and Epsom salt / coarse salt to soften the skin around your nail. This will also help drain the pus out and reduce pain.
  2. Applying antibiotic or antifungal lotion onto the nail and skin under and around the nail.
  3. Taking over-the-counter pain medication to help with the discomfort, pain, and swelling.
  4. Wearing comfortable and breathable shoes.

If these don’t home remedies don’t work, and you find it hard to manage, your doctor may do some of the things listed below:

  1. Pack an antibiotic soaked gauze under your nail to eliminate infection and encourage the nail to grow out normally
  2. Trim or cut off the ingrown part of your nail
  3. Surgery, only if the case is serious and / or recurring

If your ingrown nail persists and the infection isn’t getting better, it’s time to see a doctor near you.

Ingrown Toenail Remedies Amersham

 There are also a few other ways you can go about caring for your ingrown toenail infection. If you’re looking for ingrown toenail remedies in Amersham, you may try the following (but it’s better to visit a podiatrist):

  • Snakeroot Extract: Sometimes the best solutions are found in nature. The extract of this antifungal plant can be used to treat fungal nail infections, and has proved to be as effective as ciclopirox, a drug-store anti-fungal treatment.
  • Ozone Oils: Oils like sunflower oil and olive oil are oils that contain the same gasses that exist in the ozone layer. Many studies have been conducted that have concluded that these “ozonized” oils are effective when it comes to treating nail fungus and may just be the best home remedy on how to get rid of a nail infection. In fact, a study took place in which sunflower oil had higher clinical effects than a common antifungal medication called ketoconazole.
  • Oregano Oil: Another proof of the effectiveness of nature is oregano oil. It contains “thymol”, a naturally occurring phenol that is said to have antifungal properties. In treatments, this oil is also combined with tea tree oil, but this increases the risk of negative side effects, irritation, and allergic reaction.
  • VapoRub: Though commonly used to treat colds and coughs, vicks vaporub has proved itself beneficial in treating fungal nail infections, in a study done in 2011.

If your infection has more serious symptoms, or persists after taking the above measures, visit a podiatrist immediately.

Ingrown Toenail Cure near Me

The best way to permanently deal with and cure your ingrown toenail infection is by visiting a podiatrist near you. For the best podiatric treatment near you, visit Bucks Foot Clinic. We’ll be able to help you resolve your issue with ease.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

Everything You Need To Know About Verrucas on Feet

By Blog

Verruca Infections are very common, and we see them in our patients almost on a daily basis. They’re a pretty simple issue to deal with, but they can often become painful and hard to manage if not properly cared for.

There are lots of questions surrounding verrucas on feet, one of the most common being “Do I have a verruca or a corn?”. We’re here to give you the answers you need. So, if you want to know more about verruca infections, read on!

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What Is A Verruca?

Verrucas are a type of wart that develop on your feet. This type of wart is specific to the feet and is surprisingly common. Verruca infections are usually harmless, and so many people aren’t even aware of their existence. You can either have a single verruca that develops on your foot, or you can also have a cluster of verrucae that covers a greater area on your foot.

Verruca infections are a result of a viral infection called the Human Papilloma Virus, or HPV for short. There are so many types of HPV, but in particular HPV 1, 2, and 4 are the subtypes that are most likely to lead to verrucae development.

How Can You Tell If You Have A Verruca Infection?

Chances are you’ve had a Verruca before and just confused it for a corn or a wart. But there are some key identifying factors when it comes to Verrucas which can help you single them out from all these other ailments. Verrucas are actually an infection caused by HPV and can be painful in comparison to normal warts or corns. They tend to form on the soles of your feet and may have tiny black dots in the centre, where blood has clotted in tiny vessels on the surface of your skin. They can be painful when you put weight on them, kind of like stepping on a needle. They also tend to look flat because of the constant pressure put on them. They even develop in clusters in some cases and can fuse together, forming “mosaic warts”. Which, again, sound super fancy, but definitely aren’t a piece you’d put up in an art exhibit. They’re actually kind of grotesque, but are totally normal.

To sum it up, you know it’s Verrucas on your feet when:

  • There’s a black dot in the centre (in most cases)
  • The “wart” is oddly cauliflower-shaped
  • You feel a stinging “stepping-on-a-needle” type of pain when you apply pressure
  • The lump is small and rough
  • You may have multiple on your hands and around your mouth as well (in the case of Hand, Foot and Mouth Disease, or HFM for short, which is common in most children)

How Do Verrucas on Feet Form?

As mentioned earlier, verruca infections are caused by the Human Papilloma Virus (HPV). There are lots of old wive’s tales surrounding the causes of verrucae, and the most common one is “swimming pools cause verrucae”. Though this is true, it needs a little more context. Swimming pools themselves do not cause the verruca infection, but since verrucae are highly contagious, it’s very easy to develop verrucae from being in the same swimming pool with someone who is affected.

Cross-infection is very common, and if you have a verruca and you’re walking around barefoot, you’ll probably infect the next barefoot person to walk on the same floor. You can also catch it by direct contact with another person’s verruca. In fact, you can even be contagious to yourself. If you have a verruca, and you touch it and then touch other parts of your body, you’re likely to spread the verruca infection.

Do I Have A Verruca or A Corn?

Most people tend to confuse Verrucas for Corns. It’s a very common problem seen by Podiatrists everywhere. A lot of times, patients come in after “mistreatment” caused by the confusion. When you can’t tell if it’s a verruca or a corn, it’s probably best to see a medical professional (why not book an appointment with Bucks Foot Clinic?) before you treat it at home. The wrong treatment for the wrong lesion can sometimes even lead to more serious problems. So it’s best to know how to SPOT the difference between these spots.
Since you already know how you can tell if it’s a verruca on your feet, we won’t get into too much detail. In fact, we have an article specifically for this question alone. So, if you want to know if you’re dealing with a verruca or a corn, read this article of ours. It’ll give you better insight into properly identifying the differences between the two so you can tell if you’re dealing with a verruca or a corn with ease.

Conclusion

Now that you know everything you need to know about verruca infections, it’ll be easier for you to identify them and get the proper treatment required. In case you’re dealing with verrucas on your feet, or any other issue related to your feet, visit a podiatrist immediately.

Bucks Foot Clinic is here to help you! Book an appointment with us for quick and painless relief.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

SWIFT Machine Treatment Can Help You Greatly!

By Blog

There are lots of issues you can face with your feet, but among the most annoying and unattractive ones is Verrucae. Luckily for you, there is now a permanent solution to this problem that prevents it from recurring ever again. SWIFT Machine Treatment is the best way to permanently treat your Verrucae, so you never have to worry about them coming back again.

This article will tell you everything you need to know about SWIFT Treatment in Beaconsfield and Little Chalfont.

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What Are Verrucae?

Before we tell you everything you need to know about SWIFT Machine Treatment, we’ll explain what Verrucae are.

Verruca infections are a virus. It is caused by the Human Papillomavirus (HPV) and is highly contagious. Verrucas on feet are commonly spotted on the soles of the areas around one’s toes. These viruses thrive in moist environments and tend to cyclically be an outbreak in children at the park (like hand, foot, mouth disease). Verrucas tend to look kind of like cauliflowers, but then they flatten up because of pressure when they are on the soles of your feet.

Sometimes verrucas can be painless, but more often than not they are very uncomfortable and even painful to deal with. They can disappear overnight, or can be persistent for years on end. They are highly contagious and so they spread from person to person in a seemingly never ending cycle. They are spread through both direct and indirect skin contact, so they really are a virus to look out for!

What Is SWIFT Treatment in Little Chalfont?

 SWIFT is a relatively new technology that’s been developed in the UK, and has been licensed for treating verrucas by podiatrists all over. SWIFT uses microwave energy, delivered through a probe which is put on the skin to treat the affected area. With SWIFT Machine Treatment, you can get rid of multiple verrucas and warts in just one sitting, and it’s quick and efficient in doing so. The cherry on top is that you don’t require anaesthetics of dressings afterwards!

Is SWIFT Machine Treatment Painful?

 Treatment for most skin issues can be slightly uncomfortable. It’s the same for verrucas as well. You may feel a slight amount of discomfort during the treatment, but pain is a very subjective thing. Some people may find it more painful than others but the general consensus is that SWIFT Machine Treatment is not too painful. A common comparison made by people who’ve undergone SWIFT treatment is that it feels like a sudden heat that lasts for 2-3 seconds and then subsides. You don’t require anaesthetics for the treatment, but if you feel like you have a very low pain tolerance, you can choose to apply them 45 minutes prior to the session. Depending on the size of your verruca, your podiatrist may even choose to reduce the lesion with a blade.

How It Works

As mentioned earlier, SWIFT uses microwave energy to help heal the infected area of your skin. With SWIFT, you don’t puncture or damage the skin, and the treatment is quick and effective. It uses the same technology that’s been used to effectively treat cancer for the last 30 odd years. SWIFT Machine Treatment is completely non-invasive and is a super effective procedure. As it is with most skin conditions and viruses, the best way to treat verrucas is by triggering the body’s immune system to allow it to naturally heal and clear the infected area. This is precisely what SWIFT treatment does. It uses microwave technology to make electromagnetic waves penetrate deep into the infected area to alert the immune system of the verruca to instigate the self-healing process, while also destroying the verruca as well.

Can I Get Swift Machine Treatment in Beaconsfield?

If you’re wondering whether you can get SWIFT Machine Treatment, here’s your answer. Pretty much anyone with skin lesions can undergo SWIFT treatment, but there are a few exceptions (listed below). SWIFT Machine Treatment is suitable for children who are older, and also low-risk diabetics with good circulation in their bodies. Before undergoing treatment, your podiatrist will assess you and advise you accordingly.

SWIFT Treatment may not be suited to you if:

  • You have heart problems or wear a pacemaker
  • You have nerve damage in your feet
  • You have poor circulation or diabetes (high-risk)
  • You have metal pins/plates/replacement joints in your feet/ankles
  • Your body doesn’t heal too well
  • You’re on immunosuppressive drugs from cancer treatment/rheumatoid arthritis (since they lower your immunity)
  • You are under 10 years old
  • You’re very sensitive to pain (fear not, however, because in this case, you can use analgesics and go ahead with the procedure)

You’re pregnant/breastfeeding since your immune system is very turbulent during this period. So, the SWIFT Treatment results may not be as successful.

Conclusion

Now that you know about SWIFT Machine Treatment and how it can help you permanently fix your problem, you may be wondering where you can undergo this process.

Bucks Foot Clinic offers the best SWIFT Treatment in Little Chalfont and Beaconsfield. Contact us and book an appointment today!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

A Foot Specialist Can Help With Your Nail Infection

By Blog

If you’ve been googling “foot specialist near me”, that’s a big teller that you are in need of foot care. Perhaps you’re dealing with a nasty nail infection that you’re not quite sure how to get rid of.

Whatever the case may be, a podiatrist can help you with your foot care issues with ease. Podiatrists are also called foot specialists, and they specialize in your feet, so they know everything there is to know when dealing with nail infections and other foot care-related issues.

If you want to know more about how a foot specialist can help you, you’re in luck! This article will tell you more about what foot specialists do and will teach you how to deal with nail infections as well.

Read on to learn more.

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What Is A Foot Specialist?

 

“Foot Specialist” is an easy term for Podiatrists / Chiropodists. In simple words, they handle all things foot-care-related.

A Podiatrist is a medical specialist that helps with problems related to your feet and lower legs. We can deal with complications from health issues like diabetes and even treat minor and major injuries. People also call us Podiatric Physicians or Doctors of Podiatric Medicine, as well as Chiropodists.

Though a Podiatrist IS a doctor, they don’t go to traditional medical schools. There are separate schools and professional associations for Podiatrists. Doctors usually have an “MD” after their name, which stands for “Medical Doctor”. We have “DPM” at the end of our names. This stands for “Doctor of Podiatric Medicine”.

We can perform surgeries, reset broken bones, order lab tests or x-rays, and even rest broken bones. We’re completely licensed to do so, and we often work alongside other specialists that treat issues of the feet and lower legs.

How A Foot Specialist Near Me Can Help

There are many ways in which a foot specialist can help you. They can give you advice and treatment to deal with discolored toenails, nail infections, painful feet, cracks or cuts in your skin, growths like verrucas and warts, and more foot care-related issues.

Foot specialists / Podiatrists can give you orthotics as well and can prescribe any medications you may need.

You don’t necessarily have to have a big issue to see a Podiatrist, as it’s recommended to visit one at least for a single session of consultation. Especially in the case of hard skin on your feet, or ingrown toenails.

Apart from this, Podiatrists can give you much-needed knowledge on foot care, like what kind of footwear to wear, and how to maintain foot hygiene.

They can also help with bigger issues and are very needed especially for diabetic patients. They can treat issues and prevent them from recurring or becoming worse, and can also treat sports and exercise-related injuries.

Podiatrist vs. Chiropodist: What’s The Difference?

You may hear people use the term “Chiropodist” instead of “Podiatrist”. In truth, there is no difference between the two. They are interchangeable terms and both refer to foot specialists. The only real difference is that the term “Podiatrist” is relatively new compared to “Chiropodist”.

Dealing With A Nail Infection

If the source of your foot care troubles is a nail infection, a foot specialist / Podiatrist can help you easily. There are a few home remedies for infected nails, but we advise you to see a podiatrist. These home remedies give instant relief, but aren’t a permanent solution.
A few common home remedies are as follows:

  • Snakeroot Extract: Sometimes the best solutions are found in nature. The extract of this antifungal plant can be used to treat fungal nail infections and has proved to be as effective as ciclopirox, a drug-store anti-fungal treatment.
  • Ozone Oils: Oils like sunflower oil and olive oil are oils that contain the same gasses that exist in the ozone layer. Many studies have been conducted that have concluded that these “ozonized” oils are effective when it comes to treating nail fungus and may just be the best home remedy on how to get rid of a nail infection. In fact, a study took place in which sunflower oil had higher clinical effects than a common antifungal medication called ketoconazole.
  • Oregano Oil: Another proof of the effectiveness of nature is oregano oil. It contains “thymol”, a naturally occurring phenol that is said to have antifungal properties. In treatments, this oil is also combined with tea tree oil, but this increases the risk of negative side effects, irritation, and allergic reaction.
  • VapoRub: Though commonly used to treat colds and coughs, vicks vaporub has proved itself beneficial in treating fungal nail infections, in a study done in 2011.

Conclusion

Now that you know more about foot specialists and how they can help with foot care, you probably want to know where you can find the right person for the job. You can stop googling “foot specialist near me” because you’re in the right place already.

Bucks Foot Clinic has professionals who have lots of experience and knowledge in the field. If you have any foot care-related issues or nail infections, we can handle them with ease. So, contact us and book an appointment!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

Curious About The Verrucas On Your Feet? Read This Article!

By Blog

Verrucas on feet are very common. Though they are so common, there are lots of questions surrounding verrucas. Some people even ask, “is a verruca a sore?”. As professional podiatrists, we want to educate you as much as we can.

So, if you’d like to learn more about verrucas on feet, if a verruca is a sore, and how we go about verruca treatment, read on!

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What Are Verrucas?

 

Verruca or verruca infections are a virus. It is caused by the Human Papillomavirus (HPV) and is highly contagious. Verrucas on feet are commonly spotted on the soles of the areas around one’s toes. These viruses thrive in moist environments and tend to cyclically be an outbreak in children at the park (like hand, foot, mouth disease). Verrucas tend to look kind of like cauliflowers, but then they flatten up because of pressure when they are on the soles of your feet.

Sometimes verrucas can be painless, but more often than not they are very uncomfortable and even painful to deal with. They can disappear overnight, or can be persistent for years on end.

What Causes Verrucas on Feet?

Now that you know more about the Verruca infection, it’d do you good to understand where it comes from so you can prevent it from happening to you. Especially if you have children or young adults at home since they’re the most prone and the virus is extremely contagious.

Verrucas are caused by HPV. Verruca infections can spread from person to person via direct skin contact or even just contact with surfaces contaminated with the virus. You’re also more likely to get infected if your skin is damaged or wet, so swimming pools and communal showers tend to be a breeding ground for verruca infections. Apart from infecting (or being infected by) others, you can even further infect yourself by touching unaffected areas of your body. The viral particles tend to spread when you scratch a verruca. As with most viruses, your chances of developing verruca infections runs high if you have a weak immune system.

Is A Verruca A Sore?

A very common question people ask is “Is a verruca a sore?”. In fact, verrucas often get confused for many things, like corns and other types of warts.

Verrucae aren’t really sores, but they can cause a feeling of soreness on your feet due to their uncomfortable positioning. In reality, verrucae are a type of wart that are formed by the HPV virus and they tend to be very contagious.

Verrucas also are’t corns. To learn more about how you can differentiate between the two, read this article!

Verruca Treatment

Now that you know a lot more about verrucas on feet and what causes them, you’d probably want to know how to go about verruca treatment.

There are many ways you can go about treating verrucas on your feet. Though they normally go away with time, if you find yourself plagued with verrucas on your feet and they’re either painful or just an eyesore, here’s a few treatments:

  1. Home Remedies:

  • A great home remedy is taking a piece of banana skin and cutting it to be the same size as the verruca on your feet. Then, go ahead and place the piece of banana skin on the verruca and secure it with a plaster. Do this for about two weeks, every night before bed.
  • Garlic is an all-round cure-all and is generally just really good for your health. You can use garlic to treat your verruca as well. Take a piece of garlic and put it over your verruca infection and secure it with a plaster. If you do this daily for a month, your verruca should go away.
  • A study was done in which it was proven that duct tape surprisingly helps get rid of verrucas. Take a piece of duct tape and cover your verruca with it, and it should go away in a few weeks.
  1. Medication:

  • There are many creams, medicated plasters, and gels that you can use to aid the treatment of your verruca. Most of these are readily available as over the counter products, so you can get them at your local pharmacy.
  • Salicylic acid is the key ingredient in all of these products and this is what actually treats your verruca. It helps soften the verruca significantly.
  • Never use salicylic acid products on your face because that can lead to some really bad scarring. Also, if you have pre-existing medical conditions like diabetes, consult your doctor before using these products.
  1. Cryotherapy:

    Cryotherapy is a very effective way to remove your verruca. It is the process in which your verruca is frozen with liquid nitrogen, which makes it fall off. If you’re interested in cryotherapy, please visit a podiatrist and never try to do this on your own. It can lead to scarring and is typically also mildly painful, so it’s not a great option for children and people who are sensitive to pain.

  1. Check-In With Your Podiatrist:

    The best way to treat anything related to your feet is by visiting a podiatrist. They are experts at all things foot-related and will be able to treat your verruca with ease and painlessly. When you visit a podiatrist, they will most likely use SWIFT Machine Treatment to get rid of your verruca. SWIFT is a very quick and efficient way to treat verrucas, it’s in the name itself! SWIFT uses microwave energy for verruca removal. To learn more about what you can expect from SWIFT treatment, read our article on this topic!

Conclusion

If you think you’re dealing with verrucas on your feet, don’t hesitate to seek help. Instead of suffering the soreness and the possibility of recurrence, visit a Podiatrist to help you deal with it permanently.

At Bucks Foot Clinic, we offer the best podiatric services. Contact us to book an appointment!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

What Is Nail Surgery, Who Does Nail Surgery, And More Answers!

By Blog

Got a fungal nail infection / ingrown toenail infection that you just can’t seem to get rid of? Then nail surgery may just be right for you. The pain can be annoyingly unbearable, so why make it a recurring feeling when you can just get rid of it entirely? Nail surgery is the perfect fix to all your infection problems.

 There are lots of questions surrounding nail surgery, however, and we’re here to clear them up for you. So, if you want to know more about what nail surgery is, who does nail surgery, how effective it is, and more, read on!

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What Is Nail Surgery?

Lots of people ask the question, “What is nail surgery?”. Nail surgery is considered a minor procedure. It is usually conducted under local anesthetic, to help alleviate pain and infection in toenails.

During nail surgery, a podiatrist might remove one or two sections from your nail, on each side. In some forms of nail surgery, your podiatrist may have to remove your whole nail, depending on the extent of infection / injury.
Once the nail surgery is over, the podiatrist will use a form of treatment to prevent the affected nail from growing again.

Who Does Nail Surgery?

Now that you know what nail surgery is, you’re probably wondering who does nail surgery.

Nail surgery is done by certified professional Podiatrists. Never get nail surgery from anyone who is not professionally equipped to handle it.

What Happens During Nail Surgery?

Nail surgery is a simple procedure which can be done in your podiatrist’s office. Before starting, your podiatrist will numb the area around your affected nail. The feeling is very similar to having your gums numbed at the dentist. Although you won’t be knocked out for the surgery, you don’t have to worry about pain at all.

Once the area is nice and numb, your podiatrist will use tools specially designed for the job and remove the entire nail / the infected bit of nail.

If your case is leaning more on the severe side, they may have to destroy your affected nail’s matrix, to prevent the nail from re-growing in the future.

Post nail surgery, your podiatrist will apply an antibiotic cream and a bandage around the affected nail bed, which is the part of your toe under where the nail used to be. This cream will prevent bacterial infections from occurring.

The surgery is super simple and takes less than an hour normally.

Getting Ready For Nail Surgery

Before going in for surgery, your professional will most likely take a physical exam and discuss your medical history with you, like any other illnesses / surgeries you’ve undergone. They’ll also ask if you have:

  • Latex / tape allergies
  • Drug allergies
  • Bleeding disorders
  • Diabetes
  • Medicines taken on a regular basis, even OTC pain relievers and supplements

Generally, on the day of the nail surgery, you can go on as usual. You can eat, shower, and take your daily medicines, unless your doctor specifically states otherwise.

Aftercare

After you’ve gone through nail surgery and the toe has been dressed, you have to keep the dressing dry and on for 2-3 days. After which, you’ll need to redress your toe.

Your podiatrist will give you written instructions on how to redress your toe properly. You’ll have to follow their instructions well. The average healing period after nail surgery is around 3-6 weeks. After your nail surgery, you can return to work in 24 hours. You can only go on with sporting activities once the toe is fully healed.

How Effective Is It?

Nail surgery generally is a permanent solution to your problem. Regrowth can occur occasionally, but this is in much less than 5% cases out of thousands.

Are There Alternatives to Nail Surgery?

There are a few common routine treatments that act as alternatives to nail surgery. They aren’t permanent solutions, however, and only help for immediate and short-term relief. A common treatment used is cutting the nail back, but the nail often regrows with the same issue.

Every patient is different and has a different pain-tolerance. This is why we aim to alleviate their pain as fast as possible, according to the treatment that suits them best. Though, when a patient comes in with a chronic infected nail, nail surgery is the only safe and viable option.

Conclusion

If you’re suffering from fungal nail infection or recurring ingrown toenails, and are looking for a permanent solution, nail surgery may just be your best bet! Book an appointment with Bucks Foot Clinic for a consultation to see if nail surgery is the right option for you, and we’ll give you the best podiatric treatment in town!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

Got A Pain In Your Toenail? Here Are Possible Reasons Why!

By Blog

Have you been experiencing pain in toenail recently? It’s a very common issue we see in people of all ages. There are lots of things that could trigger a pain in toenail, such as feeling pain in toenail due to shoes, or experiencing pain in toenail in bed. In most cases, when you face pain in toenail in bed it’s because you’re ready to rest and your mind is finally free to notice the pain that’s been in the background all day. Pain in the toenail due to shoes can occur from wearing ill-fitting shoes that are too tight on your toes.

Whatever the underlying reason is, pain in the toenail can be a symptom of issues such as Ingrown Toenail and Fungal Infections. Other causes are Paronychia and Bunions.

In more severe cases, pain in the toenail can occur due to Arthritis. If you have Diabetes and notice something is off with your toes, see a podiatrist immediately because you could face severe consequences later.

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Common Causes of Pain in Toenail

Let’s take a more in-depth view of the common causes of pain in toenail:

  1. Toenail Trauma

    Toenail trauma can occur due to dropping heavy objects on your foot, stubbing your toe, falling, and wearing shoes that are too tight. The latter could lead to pain in the toenail due to shoes. Another cause for toenail trauma is exercises that are repetitive, such as running.
    When you face toenail trauma, your bruising should subside on its own. Make sure you wear comfortable shoes to help ease pain in your toenail due to shoes while you heal.
    If your toenail pain is severe, visit a podiatrist immediately. They’ll be able to drain the blood from under your nail to ease the pain. Never try this at home as you could mess up severely and it could lead to infection.
    In some cases of toenail trauma, your toenail could even fall off. If this happens, don’t worry, the nail will regrow in 6 months or so. In case this happens, keep your affected toe clean and dry. Make sure to wear protective shoes to mind the sensitive area that is normally covered by the nail.
    You can take OTC pain relievers to deal with pain at home. Acetaminophen and ibuprofen will work fine. Try to keep your foot elevated to lessen the swelling in your feet and toes.

If you notice discoloration that isn’t going away or a darkened area that’s “growing” underneath your nail, make sure to see a professional rule out skin cancer or a tumor.

Symptoms:

  • Pain in toenail
  • Pain in toenail in bed
  • Pain in toenail due to shoes
  • Redd-ish black bruising under the nail
  • Pressure under the nail
  • Noticeable separation of the nail and skin
  1. Ingrown Toenails

    Ingrown toenail infections occur when the corner tip or edge of your toenail pokes into the skin surrounding it, instead of freely growing outwards. The toe that’s most likely to suffer from this issue is your big toe, since it’s usually the one that’s most in contact with your footwear.
    This condition is potentially very painful and can affect pretty much anyone, of all ages. Left untreated, an ingrown toenail infection can lead to other infections that may even spread into the underlying bone structure of your feet.
    If you have a condition that reduces the blood flow to your feet, like diabetes and peripheral arterial disease, you’re more likely to suffer from an ingrown toenail. In fact, if you suffer from any of these conditions, your ingrown toenail can turn sour very quickly and lead to severe complications. This is why it’s important to know the symptoms early on and treat it accordingly.
    Ingrown toenails are treatable at home, but at-home treatments can lead to complications if not carried out properly and hygienically. These complications will require immediate attention from a podiatrist or medical practitioner.

Symptoms:

  • Swelling in the affected area
  • Pain when you touch the area
  • Pain in toenail
  • Pain in toenail due to shoes
  • Pain in toenail in bed
  • You feel pressure under your affected toenail
  • Throbbing sensations in the area
  • Foul smell coming from the affected area
  • Warmth in and around the infected area (this is your body’s way of telling you that you have an infection, while also fighting off said infection)
  • Hardened skin around affected nail, accompanies with redness
  • You may experience a build-up / ooze of fluid in the affected area
  • Your nail is thick, yellowing, or cracked. This is a key symptom of a fungal infection and must never be ignored
  • You may even develop an abscess that fills with pus, in the area where your nail has punctured your skin
  • The edges of your nail have an overgrowth of new and inflamed tissue
  1. Fungal Infections

    Toenail fungus is a form of infection that basically travels through the cracks in your nail / the cuts on your skin. It can change the color of your toenail and make it much thicker than normal. It can also be very painful to deal with. Since toes are usually kept warm and may be damp due to sweat, they act as the perfect breeding ground for fungus, allowing it to thrive in these conditions. There are different types of fungi and even yeast that can affect the different parts of your nail. When left without treatment, the fungus can spread to your skin, the other toenails, and sometimes even your fingernails!

What does toenail fungus look like, you ask? Here’s your answer:

  • A change in color of your toenail, to either yellow, brown, and even white
  • Thickened and often misshapen looking toenail
  • Chalkiness/cloudiness in spots on your toenail
  • Your toenail is separated from your nail bed
  • Lots of breaks and cracks in one or multiple spots on your toenail

There are many ways toenail fungus can alter the visual appearance of your toenails. That’s why it’s important to know what it looks like, so you can treat it before it gets more serious.

Symptoms:

  • Pain in toenail
  • Pain in toenail due to shoes
  • Pain in toenail in bed
  • Redness
  • Nil splitting
  • Discolouration / thickening of nail
  • Itchy / painful toes / feet
  • Skin peeling between toes
  1. Paronychia

    A paronychia is an infection that forms on the skin around your nails. Though it occurs on fingernails more often, it is also seen to occur on toenails.
    Toenail trauma and ingrown toenails can heighten your risk of infections, which could lead to a paronychia. These issues make it simple for bacteria to cause infection by entering your body.
    If faced with a paronychia, soak your feet in warm water frequently to help deal with the swelling and pain. If your symptoms worsen despite 3-4 days of at-home treatment, if you notice pus or infection symptoms, or if you suffer from diabetes or other immune system issues, see a professional immediately. They’ll be able to drain the infection.
    In case of paronychia, watch out for signs of cellulitis. This infection is potentially very serious and can spread to other tissues. Watch out for pain, warmth in the affected area, and redness. There are symptoms of cellulitis and you should see a podiatrist immediately to start antibiotics.

If you suffer from severe cellulitis, you may notice red streaks on your leg, nausea, fever, and vomiting. In case this occurs, go to the ER immediately!

Symptoms:

  • Pain in toenail
  • Warmth/redness radiating outwards from the nail
  • Swelling
  • Pus
  • Chills
  • Fever
  • Nausea

Conclusion

You now know the main reasons behind pain in your toenail. If you think you’re suffering from pain in your toenail in bed or pain in your toenail due to shoes, see a Podiatrist soon.

You can book an appointment at Bucks Foot Clinic for the best treatment in town!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

What Does Toenail Fungus Look Like, Discoloured Toenail, and More!

By Blog

Discoloured toenails are a surprisingly common issue seen in people of all ages, through different stages in their lives. Discoloured toenail can affect just about anyone, and it’s nothing to be ashamed of. It’s always important to address why you may have a discoloured toenail, as it could be an underlying symptom of toenail fungus and other infections.

A very common reason people get discoloured toenails is due to ill-fitting shoes that can cause ingrown toenails, which can in turn get infected and lead to worse conditions like toenail fungus.

This is why it’s always important to identify and treat discoloured toenails. Always visit a podiatrist when it comes to issues related to your feet, because we know best!

 

If you’d like to learn more about what toenail fungus looks like, how to treat fungal toenail, and more, read on!

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What Is Toenail Fungus?

If you’re showing signs of discolored toenails and other unpleasant symptoms, you may just be dealing with toenail fungus.

A fungal nail infection develops from the overgrowth of fungi in, under, or on the nail. It’s common knowledge that fungi thrive in warm and moist environments, so the nails on your feet have ideal conditions for fungi to naturally overpopulate. Most fungal nail infections are caused by the very same fungi that cause “athlete’s foot”, ringworm, and “jock itch”. The rapid overpopulation of fungi that are already present in your body can cause nail infections. Fungal nail infections are quite communicable, so if you’ve come in contact with someone who had a fungal infection, you may have contracted it too. Toenails tend to be affected more than fingernails, since they’re usually confined to shoes, which are the ideal breeding grounds for these fungi.

Pedicures at nail salons can also lead to fungal nail infections, which is why you need to make sure the tools are cleaned and disinfected regularly and well. Tools like nail cutters and files can very easily spread fungal nail infections from person to person if they’re not sanitised properly.

 What Does Toenail Fungus Look Like?

 Left untreated, simple conditions like ingrown toenails can lead to toenail fungus. It’s important to know what toenail fungus looks like, so you can treat it in time. If you ever find yourself asking, “what does toenail fungus look like?” this section will help you gain a better understanding.

Toenail fungus is a form of infection that basically travels through the cracks in your nail or the cuts on your skin. It can change the color of your toenail and make it much thicker than normal. It can also be very painful to deal with. Since toes are usually kept warm and may be damp due to sweat, they act as the perfect breeding ground for fungus, allowing it to thrive in these conditions. There are different types of fungi and even yeast that can affect the different parts of your nail. When left without treatment, the fungus can spread to your skin, the other toenails, and sometimes even your fingernails!

What does toenail fungus look like, you ask? Here’s your answer:

  • A change in color of your toenail, to either yellow, brown, and even white
  • Thickened and often misshapen looking toenail
  • Chalkiness / cloudiness in spots on your toenail
  • Your toenail is separated from your nail bed
  • Lots of breaks and cracks in one or multiple spots on your toenail

There are many ways toenail fungus can alter the visual appearance of your toenails. That’s why it’s important to know what it looks like, so you can treat it before it gets more serious.

If you find yourself noticing any of the above symptoms, you may just be dealing with toenail fungus and you should seek treatment with a podiatrist accordingly.

How to Treat Fungal Toenail

 There are quite a few at-home remedies on how to treat fungal toenail. Most of these treatments are highly effective, though it is always best to seek professional help. This way, you can prevent further irritating and aggravating your fungal infection and discoloured toenail.

Since there are a plethora of available at-home treatments, not all of them may be best suited to you. In fact, the effectiveness of treatment truly depends on your symptoms and situation. Seeing a professional podiatrist will ensure a proper diagnosis which will lead to better treatment. In general, podiatrists will prescribe you with oral antifungal medications. These medicines are very effective and show the most potential in toenail fungus treatment. Apart from oral medicines, you may even be prescribed a topical antifungal cream. Pairing these two is usually your best bet for swift treatment.

Apart from this, here are a few common at-home remedies on how to treat fungal toenail:

  • Snakeroot Extract: Sometimes the best solutions are found in nature. The extract of this antifungal plant can be used to treat fungal nail infections, and has proved to be as effective as ciclopirox, a drug-store anti-fungal treatment.
  • Ozone Oils: Oils like sunflower oil and olive oil are oils that contain the same gases that exist in the ozone layer. Many studies have been conducted that have concluded that these “ozonized” oils are effective when it comes to treating nail fungus and may just be the best home remedy on how to get rid of a nail infection. In fact, a study took place in which sunflower oil had higher clinical effects than a common antifungal medication called ketoconazole.
  • Oregano Oil: Another proof of the effectiveness of nature is oregano oil. It contains “thymol”, a naturally occurring phenol that is said to have antifungal properties. In treatments, this oil is also combined with tea tree oil, but this increases the risk of negative side effects, irritation, and allergic reaction.

Who Is Most Likely To Suffer From Fungal Toenail / Discoloured Toenail?

 Just like all infections and diseases, certain people tend to be more at risk when it comes to contracting fungal nail infections. You’re at higher risk of contracting fungal nail infections if you:

  • Have diabetes
  • Are over 65 years of age
  • Wear artificial nails / regularly get pedicures
  • Have a disease that causes poor circulation
  • Have a nail injury
  • Swim in public swimming pools often
  • Have a skin injury around your nail
  • Wear close-toed shoes often
  • Have a weakened immune system
  • Leave your toes moist for extended periods of time

 

If you check yes under any of the above, don’t ignore your discoloured toenail and see a podiatrist for treatment!

Conclusion

Now that you know more about discoloured toenails and what they mean, you’ll be able to know how to treat fungal toenail better, especially since you now know what toenail fungus look like.

If you think you may be suffering from a fungal toenail infection, don’t hesitate to visit a podiatrist. You can book an appointment with Bucks Foot Clinic for the best Podiatric care in the UK!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

What Is A Podiatrist And How Do They Treat Verrucas On Feet?

By Blog

As Podiatrists, we deal with lots of issues relating to the feet. Most commonly, we get cases of simple ingrown toenails turning into infections. We also very commonly see verrucas on feet, which many people confuse for other types of warts and corns. We’re well equipped to deal with all these problems, and more. We believe in educating our clients so they know how to practice proper foot hygiene. This way, the health of their feet stays good and they don’t have to suffer from common issues again.

That’s why we’ve put together this article to give you some information on verrucas on feet, what they look like, and how to go about verruca treatment. Read on to learn more.

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What Is A Podiatrist

Before we jump into the world of Verrucas on feet, we’ll give you a little background on who we are and what we do. Lots of people still aren’t aware of what we do and still find themselves asking the question, “what is a Podiatrist?”. We’ll clear up that doubt before telling you more about verrucas on feet and verruca treatment!

A Podiatrist is a medical specialist that helps with problems related to your feet and lower legs. We can deal with complications from health issues like diabetes, and even treat minor and major injuries. People also call us Podiatric Physicians or Doctors of Podiatric Medicine, as well as Chiropodists.

Though a Podiatrist IS a doctor, they don’t go to traditional medical schools. There are separate schools and professional associations for Podiatrists. Doctors usually have an “MD” after their name, which stands for “Medical Doctor”. We have “DPM” at the end of our names. This stands for “Doctor of Podiatric Medicine”.

We can perform surgeries, reset broken bones, order lab tests or x-rays, and even rest broken bones. We’re completely licensed to do so, and we often work alongside other specialists that treat issues of the feet and lower legs.

A Very Commonly Seen Issue: Verrucas on Feet

 Now that you’ve cleared up the question, “what is a Podiatrist?”, we can move on to a common issue we see everyday – Verrucas on feet.

Verruca on feet or verruca infections are a virus. It is caused by the Human Papillomavirus (HPV) and is highly contagious. Verrucas on feet are commonly spotted on the soles of the areas around one’s toes. These viruses thrive in moist environments and tend to cyclically be an outbreak in children at the park (like hand, foot, mouth disease). Verrucas tend to look kind of like cauliflowers, but then they flatten up because of pressure when they are on the soles of your feet.

Sometimes verrucas can be painless, but more often than not they are very uncomfortable and even painful to deal with. They can disappear overnight, or can be persistent for years on end. They are highly contagious and so they spread from person to person in a seemingly never ending cycle. They are spread through both direct and indirect skin contact, so they really are a virus to look out for!

Verruca Symptoms

 It’s very easy to confuse verrucas on feet for other types of warts and corns. That’s why it’s important to know the distinct symptoms of verrucae (yes, that’s the plural of verruca!). This way you can identify them and give them the correct form of verruca treatment.

There are some key identifying factors when it comes to Verrucas which can help you single them out from all these other ailments:

  • There’s a black dot in the centre of the raised skin (in most cases)
  • The “wart” is oddly cauliflower-shaped
  • You feel a stinging “stepping-on-a-needle” type of pain when you apply pressure
  • The lump is small and rough
  • You may have multiple on your hands and around your mouth as well (in the case of Hand, Foot and Mouth Disease, or HFM for short, which is common in most children)

 Verruca Treatment

 There are different ways you can go about verruca treatment. The most common ones are Salicylic acid, Cryotherapy, and SWIFT verruca treatment. Your podiatrist will be able to tell you which verruca treatment is best for you.

Here’s some information on each verruca treatment:

  • Salicylic Acid: There are many creams, gels and medicated plasters for treating warts and verrucas. You can buy these over-the-counter, but only do so if you’re sure it’s a verruca infection. Most of these contain salicylic acid which is a key ingredient in treating verruca infections. Be careful when applying these medications, and try to use as little as possible in surrounding areas because it can cause irritation to healthy skin. You can even protect the skin around the verruca infection with non-fragranced and natural petroleum jelly. Try not to get any of the treatment on broken skin. You can soften the area before-hand by soaking it in water and rubbing it to remove excess hard skin. Once dried, make sure to cover the affected area with a plaster. Apply the treatment according to your Podiatrist / Pharmacist’s advice.
  • Cryotherapy: This is the process of freezing your wart or verruca using liquid nitrogen so it falls off. Most pharmacists have OTC cryotherapy preparations that contain other gases, but these don’t normally work too well because they can’t freeze at temperatures as low as liquid nitrogen, which is why it’s better if you visit a Podiatrist to get this done (book an appointment with Bucks Foot Clinic today!). During cryotherapy, your doctor will apply the liquid nitrogen to your verruca using either a spray or a cotton bud. It usually takes between 5-30 seconds to freeze depending on the size and location and also the method used. You may have to repeat the treatment multiple times till the verruca or wart eventually falls off. Cryotherapy, however, hasn’t been shown to work any better than salicylic acid and can often lead to blisters and scarring that can be painful, which is why it’s not recommended for younger children.
  • SWIFT Verruca Treatment: SWIFT is a relatively new technology that’s been developed in the UK, and has been licensed for treating verrucas by podiatrists all over. SWIFT uses microwave energy, delivered through a probe which is put on the skin to treat the affected area. With SWIFT Machine Treatment, you can get rid of multiple verrucas and warts in just one sitting, and it’s quick and efficient in doing so. The cherry on top is that you don’t require anaesthetics of dressings afterwards!

If you want to efficiently and permanently remove your verruca, we suggest SWIFT treatment. Most Podiatrists would opt for this treatment as it is a very efficient and good solution to the problem of verrucas on feet.

Conclusion

It’s always best to see a Podiatrist when facing any issues related to the feet. Especially if you have a condition like diabetes or other circulation-related illnesses. Ignoring a simple issue on your foot can lead to something much bigger and way worse in the long run. In some cases, a simple infection could lead to amputation (especially in the case of daibetic patients).

If you think you may have an issue like ingrown toenail infection or verrucas on your feet, don’t hesitate and wait till it’s too late. Book an appointment with Bucks Foot Clinic for the best treatment you can get!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

Everything You Need To Know About Ingrown Toenail Infections

By Blog

One of the most common issues we treat here at Bucks Foot Clinic is ingrown toenail infections. It can be very difficult to carry on with ingrown toenail management on your own if you don’t know what to do, and this can turn into an infection. It can even lead to toenail fungus if not taken care of well.

We’re here to tell you everything you need to know about ingrown toenail infections. In this article, we’ll highlight the following:

Read on to learn more!

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What Is An Ingrown Toenail Infection?

Before we move on to treatment and management, it would help to make it clear on exactly what an ingrown toenail infection is and how it’s caused.

Ingrown toenail infections occur when the corner tip or edge of your toenail pokes into the skin surrounding it, instead of freely growing outwards. The toe that’s most likely to suffer from this issue is your big toe, since it’s usually the one that’s most in contact with your footwear.

This condition is potentially very painful and can affect pretty much anyone, of all ages. Left untreated, an ingrown toenail infection can lead to other infections that may even spread into the underlying bone structure of your feet.

If you have a condition that reduces the blood flow to your feet, like diabetes and peripheral arterial disease, you’re more likely to suffer from an ingrown toenail. In fact, if you suffer from any of these conditions, your ingrown toenail can turn sour very quickly and lead to severe complications. This is why it’s important to know the symptoms early on and treat it accordingly.

Ingrown toenails are treatable at home, but at-home treatments can lead to complications if not carried out properly and hygienically. These complications will require immediate attention from a podiatrist or medical practitioner.

What Does Toenail Fungus Look Like?

When left untreated, a simple ingrown toenail infection can lead to toenail fungus.

Toenail fungus is a form of infection that basically travels through the cracks in your nail / the cuts on your skin. It can change the colour of your toenail and make it much thicker than normal. It can also be very painful to deal with. Since toes are usually kept warm and may be damp due to sweat, they act as the perfect breeding ground for fungus, allowing it to thrive in these conditions. There are different types of fungi and even yeast that can affect the different parts of your nail. When left without treatment, the fungus can spread to your skin, the other toenails, and sometimes even your fingernails!

What does toenail fungus look like, you ask? Here’s your answer:

  • A change in colour of your toenail, to either yellow, brown, and even white
  • Thickened and often misshapen looking toenail
  • Chalkiness / cloudiness in spots on your toenail
  • Your toenail is separated from your nail bed
  • Lots of breaks and cracks in one or multiple spots on your toenail

There are many ways toenail fungus can alter the visual appearance of your toenails. That’s why it’s important to know what it looks like, so you can treat it before it gets more serious.

How to Treat Fungal Toenail  

There are lots of different at-home treatments for toenail fungus. Which one is most effective to you depends on your situation and symptoms. Our podiatrists will be able to properly diagnose and treat your fungal toenail efficiently. In general, oral antifungal medicines are very effective and have great potential. You may even pair these pills with topical antifungal cream / medicine for best results.

Apart from that, there are a few home remedies:

  • Snakeroot Extract: Sometimes the best solutions are found in nature. The extract of this antifungal plant can be used to treat fungal nail infections, and has proved to be as effective as ciclopirox, a drug-store anti-fungal treatment.
  • Ozone Oils: Oils like sunflower oil and olive oil are oils that contain the same gases that exist in the ozone layer. Many studies have been conducted that have concluded that these “ozonized” oils are effective when it comes to treating nail fungus and may just be the best home remedy on how to get rid of a nail infection. In fact, a study took place in which sunflower oil had higher clinical effects than a common antifungal medication called ketoconazole.
  • Oregano Oil: Another proof of the effectiveness of nature is oregano oil. It contains “thymol”, a naturally occurring phenol that is said to have antifungal properties. In treatments, this oil is also combined with tea tree oil, but this increases the risk of negative side effects, irritation, and allergic reaction.

We recommend seeing a podiatrist, however, because at-home treatments can go south very quickly if not performed correctly.

Ingrown Toenail Management

Another very important thing to take care of is ingrown toenail management. When you have an ingrown toenail, and you practice ingrown toenail management, you are generally safe from fungus and infection. Good foot care and hygiene is very important. Here’s how you can go about ingrown toenail management:

  • NEVER yank or pull on your nail! This can break the skin severely and lead to horrendous complications. You might be able to access your ingrown toenail by lifting your skin gently with a piece of floss. Just make sure to never force it open, and also ensure that your hands are sanitised and clean before you try to treat your ingrown toenail infection.
  • To drain the affected area of pus and to reduce your pain, you must fill a bucket with warm water and add epsom salt or coarse salt to it. Then, gently soak your foot in this solution so your skin softens around your ingrown toenail.
  • After softening your skin and draining it of any pus, you can put antibiotic / antifungal lotion or cream on the nail and the skin around and under it. Apply the cream directly.
  • If your pain is unbearable, you can take an over-the-counter (OTC) medicine to help with it. Apart from this, you can also take OTC medications to reduce the swelling and discomfort. If the pain truly is unbearable, though, we suggest seeing a podiatrist instead of jumping into OTC medications and trying to treat it on your own.After you’ve tried all of the above, if your pain and infection persist after a few days, it’s advisable to visit a podiatrist. They’ll be able to lift and access the underpart of your nail much easier, so your topical antibiotics can be applied swiftly and can take effect better.

Conclusion

Now that you know some of the main things to know about ingrown toenail infections, it’ll be easier for you to identify an issue before it gets out of hand. Book an appointment with Buck Foot Clinic if you think you may be suffering from an ingrown toenail infection. Our podiatrists will be able to help you!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

How To Get Rid Of Nail Infection: Ingrown Toenail Symptoms & More

By Blog

Here at Bucks Foot Clinic, we get a lot of clients that complain about ingrown toenail infections. This issue is very common, and one of the leading reasons it occurs so often is simply because you wear shoes that don’t fit you right. It’s very important to keep track of your ingrown toenail so it doesn’t turn into an ingrown toenail infection.

You should always look out for ingrown toenail symptoms so you can care for it from the get-go. There are a few home remedies on how to get rid of nail infections as well.

Read this article to learn more!

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What Is An Ingrown Toenail Infection?

Ingrown toenails occur when the corner tip / edge of your nail pierces into your skin and grows back into it. This condition has the potential to be very painful, and it can happen to pretty much anyone. Ingrown toenails are very common in big toes.

If left untreated, your simple ingrown toenail could turn into an ingrown toenail infection. This can be dangerous as the infection can sometimes spread to your foot’s underlying bone structure.

Keep in mind that if you suffer from diabetes, or other conditions that affect circulation, you’re at high risk for developing ingrown toenails. You can also have serious complications if it turns into an ingrown toenail infection. Check in with a podiatrist before it gets to that stage.

Ingrown Toenail Symptoms

The best way to avoid an ingrown toenail infection is by keeping a lookout for ingrown toenail symptoms. When you know the symptoms of ingrown toenail, you can nip it in the bud before it turns into a worse problem.

You may be dealing with an ingrown toenail if:

  • You have tenderness / pain in your toe on one or both sides of the nail
  • The area surrounding your toenail is red
  • Your toe swells up around the nail
  • You notice infection in the tissue around your nail

If you notice the above symptoms, visit a podiatrist and nip the issue at the bud before it turns into an ingrown toenail infection.

Ingrown Toenail Infection Symptoms

If you leave your ingrown toenail untreated, it could lead to an infection. This infection is potentially serious, and your symptoms can start off simple enough then escalate highly.

Keep a lookout for the following early symptoms:

  • Swelling
  • Pain on touching
  • Pressure under the nail
  • Hardening / Redness of skin around the nail
  • Bleeding
  • Throbbing
  • Foul smell
  • Oozing fluid / fluid buildup
  • Pus or an abscess in affected toe
  • Warmth emanating from the area around the nail

How to Get Rid Of Nail Infection

If you notice the first signs and symptoms listed above, don’t panic! There are a few home remedies you can use for minor infections. Here they are:

  • Snakeroot Extract: Sometimes the best solutions are found in nature. The extract of this antifungal plant can be used to treat fungal nail infections, and has proved to be as effective as ciclopirox, a drug-store anti-fungal treatment.
  • Ozone Oils: Oils like sunflower oil and olive oil are oils that contain the same gasses that exist in the ozone layer. Many studies have been conducted that have concluded that these “ozonized” oils are effective when it comes to treating nail fungus and may just be the best home remedy on how to get rid of a nail infection. In fact, a study took place in which sunflower oil had higher clinical effects than a common antifungal medication called ketoconazole.
  • Oregano Oil: Another proof of the effectiveness of nature is oregano oil. It contains “thymol”, a naturally occurring phenol that is said to have antifungal properties. In treatments, this oil is also combined with tea tree oil, but this increases the risk of negative side effects, irritation, and allergic reaction.
  • VapoRub: Though commonly used to treat colds and coughs, vicks vaporub has proved itself beneficial in treating fungal nail infections, in a study done in 2011.

If your infection has more serious symptoms, or persists after taking the above measures, visit a podiatrist immediately.

Conclusion

Though the above home remedies help fight minor infections, they aren’t as effective as visiting a podiatrist. A podiatrist will be able to tackle the infection and help you prevent it from recurring. If you think you may be suffering from an ingrown toenail infection and want to know how to get rid of your nail infection, Book an Appointment with Us! We’ll be able to help you with all your podiatric needs.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

Got Pain in Toenail? Here Are 4 Possible Reasons Why!

By Blog

Are you currently suffering from pain in your toenail? Toenail pain can manifest in many forms. You could experience pain in toenail when pressed, or pain in toenail in shoes. Either way, toenail pain is not fun.

There are lots of conditions and habits that could lead to pain in your toenail. You could experience pain from wearing tight shoes that don’t fit you right, or from cutting your nails shorter than necessary.

You could also be suffering from pain due to infections. If you have diabetes or another circulatory issue, you’re very likely to develop an infection that could lead to pain in your toenails.

Most times, toenail pain is easy to treat at home. But, you should always check in with a podiatrist because the pain may be related to something more serious.

There are 4 main reasons you could be experiencing pain in your toenails. Read on to learn more.

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Causes for Pain in Toenail

  1. Toenail Trauma

Toenail trauma can occur when you drop something heavy on your foot, or if you fall, stub your toe, or even wear shoes that don’t fit you right. You could also experience toenail trauma from exercising.

You’ll experience minor bruising, but it’ll go away on its own. Make sure you wear comfortable shoes to allow your feet to heal and ease the pain.

If your pain is severe, however, visit a podiatrist. They’ll be able to drain the blood out from under the affected nail. Never do this at home, because it could lead to a severe infection.

In some instances of toenail trauma, your toenail may just fall off entirely. The nail will regrow within the next few months. In case this occurs, make sure you keep your toe dry and clean at all times. Wear shoes to protect the sensitive area that is normally covered by the nail. Avoid shoes that put pressure on your toes.

You can take over the counter pain relievers to deal with the pain. Make sure to keep your foot elevated, because this helps decrease the swelling in your feet and toes.

If you still suffer from pain and there’s discolouration, or if you notice a dark area of “growth” under the infected nail, see a doctor immediately to rule out tumours.

Symptoms:

  • Reddish-black bruise under your nail
  • Pressure under your nail
  • Pain in toenail
  • Visible and distinct separation from skin and nail
  1. Ingrown Toenail

Ingrown toenail happens when your skin that surrounds your nail grows over the tip. When you cut your toenails shorter than you need to, or if you wear shoes that are too tight, you make yourself susceptible to ingrown toenails. When untreated, an ingrown toenail can be very uncomfortable and can also lead to infections like paronychia.

If your ingrown toenail is not significantly bad and doesn’t show signs of infection (like drainage and warmth), it can be treated at home. Soak your feet in warm water multiple times a day, this will help you with the tenderness and redness.

To give yourself relief when you have an ingrown toenail, take over the counter medicines for the pain and make sure to wear shoes that fit you well, i.e. don’t pinch your toes. This will allow your nail to heal as well.

If at-home treatments don’t help you, visit a podiatrist. They’ll be able to trim or partially remove the affected nail. If you notice your simple ingrown nail is worsening, visit a podiatrist immediately. You’ll know it’s worse if you notice pus, an unpleasant smell, and discharge.

If you have a condition like diabetes, visit a doctor or podiatrist as soon as you notice an infected ingrown toenail. You’re at high risk of developing a severe infection.

Symptoms:

  • Pain in toenail and skin surrounding it
  • Redness around nail
  • Fluid-filled bump on edge of your nail bed
  1. Paronychia

Paronychia is an infection that affects the skin around your nails. Though it usually affects your fingernails, it can also affect your toenails.

You are at an increased risk of developing a paronychia if you suffer from trauma to your toenail or have an untreated ingrown toenail. These issues make it very easy for bacteria to enter your system and give you an infection.

Often a simple foot soak can help ease pain and swelling. If even after frequent foot soaks your symptoms worsen, if you see pus or infection, or if you suffer from any immune system issues like diabetes, you would have to see your physician and get the infection drained.

With paronychia, you have to be on the lookout for any signs of cellulitis. These signs could include pain, redness, and warmth of the cellulite-laden skin. These symptoms could present a serious bacterial infection, communicable to the surrounding tissue. If these symptoms do occur, see your physician immediately and be prepared for antibiotics.

With increased severity of cellulitis, you might see red streaks on your legs, fever, and nausea. If this does happen, you should get immediate medical care.

Symptoms:

  • Pain in toenail
  • Warmth in skin and redness
  • Swollen toe
  • Pus
  • Chills
  • Fever
  • Nausea
  1. Fungal Infections

Fungal infections can affect your toenails or the skin on your feet and toes. When they affect your toenails, it’s called Onychomycosis. When it affects your skin, it could be athlete’s foot.

Onychomycosis can discolour and thicken your toenail. You may also experience pain, specifically when pressure is applied to your nail while wearing shoes.

You can usually treat this condition with medicated nail polish, which is available at most pharmacies near you. If you notice your symptoms get worse or do not go away, visit a podiatrist and they’ll be able to find the right antifungal medicine for you!

Symptoms:

  • Discolouration and thickening of nail
  • Pain in toenail
  • Nail splitting
  • Itchy or painful feet or toes
  • Skin peeling between your toes
  • Redness

Other Causes

If any of the above isn’t the culprits, you may be suffering from something else. You could be suffering from a condition in which pain in toenail is a symptom, but not the main symptom. You could be suffering from a chronic illness like arthritis, liver or lung disease, bursitis, or even psoriasis. This is why it’s important to visit a podiatrist to ensure you aren’t suffering from something worse.

When to See a Doctor

If you suffer from pain in toenail, pain in toenail when pressed, or pain in toenail in shoes, it’s important to monitor it. If you suffer from any of the below, call a podiatrist immediately:

  • You pain in toenail doesn’t get better after at-home treatment
  • The pain affects your everyday activities
  • You notice discharge or pus
  • There’s a foul odor
  • Red streaks on your foot
  • You have pain in toenail and you are diabetic

If you suffer from the above, contact a podiatrist immediately. You can book an appointment with Bucks Foot Clinic for the best podiatric treatment.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

How To Get Rid of Nail Infection & What Is Nail Surgery?

By Blog

If you’ve landed on this article, you’re probably dealing with a nasty nail infection and want to know how to get rid of your nail infection. There are a few ways to go about it, but one of the best and quickest ways is to go in for nail surgery.

To know more about what nail surgery is, who does nail surgery, and how to get rid of a nail infection, read on!

What Is Nail Surgery?

Lots of people ask the question, “What is nail surgery?”. Nail surgery is considered a minor procedure. It is usually conducted under local anesthetic, to help alleviate pain and infection in toenails.

During nail surgery, a podiatrist might remove one or two sections from your nail, on each side. In some forms of nail surgery, your podiatrist may have to remove your whole nail, depending on the extent of infection / injury.

Once the nail surgery is over, the podiatrist will use a form of treatment to prevent the affected nail from growing again.

Who Does Nail Surgery?

 Now that you know what nail surgery is, you’re probably wondering who does nail surgery.

Nail surgery is done by certified professional Podiatrists. Never get nail surgery from anyone who is not professionally equipped to handle it.

Why Should You Go In For Nail Surgery?

If you have an ingrown, distorted, or fungal toenail, it could lead to lots of pain and can even get infected further. Most conservative and common treatments in clinics will help alleviate the symptoms for a while, but the issue tends to recur when the nail grows back.

Nail surgery offers a permanent solution to your nail issue, and prevents problems from recurring in the future.

What’s The Alternative to Nail Surgery?

There are a few common routine treatments that act as alternatives to nail surgery. They aren’t permanent solutions, however, and only help for immediate and short-term relief. A common treatment used is cutting the nail back, but the nail often regrows with the same issue.

Every patient is different and has a different pain-tolerance. This is why we aim to alleviate their pain as fast as possible, according to the treatment that suits them best. Though, when a patient comes in with a chronic infected nail, nail surgery is the only safe and viable option.

What Happens In Nail Surgery?

During nail surgery, your podiatrist will inject your affected toe with local anesthetic so you don’t feel pain. After the toe becomes numb, the infected nail or nails are removed. After which, Phenol (a chemical) is applied to the area to prevent the nail from regrowing.

Once this is done, your podiatrist will dress your toe heavily and the dressing will have to stay on for 2-3 days and be kept dry.

After Nail Surgery?

 After you’ve gone through nail surgery and the toe has been dressed, you have to keep the dressing dry and on for 2-3 days. After which, you’ll need to redress your toe.

Your podiatrist will give you written instructions on how to redress your toe properly. You’ll have to follow their instructions well. The average healing period after nail surgery is around 3-6 weeks. After your nail surgery, you can return to work in 24 hours. You can only go on with sporting activities once the toe is fully healed.

How Effective Is Nail Surgery?

Nail surgery is a permanent solution to your problem. Regrowth can occur occasionally, but this is in much less than 5% cases out of thousands.

How to Get Rid Of Nail Infection

 There are a few home remedies for infected nails, but we advise you to see a podiatrist. These home remedies give instant relief, but aren’t a permanent solution.

A few common home remedies are as follows:

  • Snakeroot Extract: Sometimes the best solutions are found in nature. The extract of this antifungal plant can be used to treat fungal nail infections, and has proved to be as effective as ciclopirox, a drug-store anti-fungal treatment.
  • Ozone Oils: Oils like sunflower oil and olive oil are oils that contain the same gases that exist in the ozone layer. Many studies have been conducted that have concluded that these “ozonized” oils are effective when it comes to treating nail fungus and may just be the best home remedy on how to get rid of a nail infection. In fact, a study took place in which sunflower oil had higher clinical effects than a common antifungal medication called ketoconazole.
  • Oregano Oil: Another proof of the effectiveness of nature is oregano oil. It contains “thymol”, a naturally occurring phenol that is said to have antifungal properties. In treatments, this oil is also combined with tea tree oil, but this increases the risk of negative side effects, irritation, and allergic reaction.
  • VapoRub: Though commonly used to treat colds and coughs, vicks vaporub has proved itself beneficial in treating fungal nail infections, in a study done in 2011.

Lots of people ask the question, “What is nail surgery?”. Nail surgery is considered a minor procedure. It is usually conducted under local anesthetic, to help alleviate pain and infection in toenails.

During nail surgery, a podiatrist might remove one or two sections from your nail, on each side. In some forms of nail surgery, your podiatrist may have to remove your whole nail, depending on the extent of infection / injury.

Once the nail surgery is over, the podiatrist will use a form of treatment to prevent the affected nail from growing again.

Who Does Nail Surgery?

 Now that you know what nail surgery is, you’re probably wondering who does nail surgery.

Nail surgery is done by certified professional Podiatrists. Never get nail surgery from anyone who is not professionally equipped to handle it.

Why Should You Go In For Nail Surgery?
If you have an ingrown, distorted, or fungal toenail, it could lead to lots of pain and can even get infected further. Most conservative and common treatments in clinics will help alleviate the symptoms for a while, but the issue tends to recur when the nail grows back.

Nail surgery offers a permanent solution to your nail issue, and prevents problems from recurring in the future.

What’s The Alternative to Nail Surgery?

There are a few common routine treatments that act as alternatives to nail surgery. They aren’t permanent solutions, however, and only help for immediate and short-term relief. A common treatment used is cutting the nail back, but the nail often regrows with the same issue.

Every patient is different and has a different pain-tolerance. This is why we aim to alleviate their pain as fast as possible, according to the treatment that suits them best. Though, when a patient comes in with a chronic infected nail, nail surgery is the only safe and viable option.

What Happens In Nail Surgery?
During nail surgery, your podiatrist will inject your affected toe with local anesthetic so you don’t feel pain. After the toe becomes numb, the infected nail or nails are removed. After which, Phenol (a chemical) is applied to the area to prevent the nail from regrowing.

Once this is done, your podiatrist will dress your toe heavily and the dressing will have to stay on for 2-3 days and be kept dry.

After Nail Surgery?

 After you’ve gone through nail surgery and the toe has been dressed, you have to keep the dressing dry and on for 2-3 days. After which, you’ll need to redress your toe.

Your podiatrist will give you written instructions on how to redress your toe properly. You’ll have to follow their instructions well. The average healing period after nail surgery is around 3-6 weeks. After your nail surgery, you can return to work in 24 hours. You can only go on with sporting activities once the toe is fully healed.

How Effective Is Nail Surgery?
Nail surgery is a permanent solution to your problem. Regrowth can occur occasionally, but this is in much less than 5% cases out of thousands.

How to Get Rid Of Nail Infection

 There are a few home remedies for infected nails, but we advise you to see a podiatrist. These home remedies give instant relief, but aren’t a permanent solution.

A few common home remedies are as follows:

  • Snakeroot Extract: Sometimes the best solutions are found in nature. The extract of this antifungal plant can be used to treat fungal nail infections, and has proved to be as effective as ciclopirox, a drug-store anti-fungal treatment.
  • Ozone Oils: Oils like sunflower oil and olive oil are oils that contain the same gases that exist in the ozone layer. Many studies have been conducted that have concluded that these “ozonized” oils are effective when it comes to treating nail fungus and may just be the best home remedy on how to get rid of a nail infection. In fact, a study took place in which sunflower oil had higher clinical effects than a common antifungal medication called ketoconazole.
  • Oregano Oil: Another proof of the effectiveness of nature is oregano oil. It contains “thymol”, a naturally occurring phenol that is said to have antifungal properties. In treatments, this oil is also combined with tea tree oil, but this increases the risk of negative side effects, irritation, and allergic reaction.
  • VapoRub: Though commonly used to treat colds and coughs, vicks vaporub has proved itself beneficial in treating fungal nail infections, in a study done in 2011.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

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Conclusion

Though you may be tempted to treat your infected toenail at home, it’s always best to see a podiatrist for a permanent and safe solution.

Book an appointment with Bucks Foot Clinic for the best podiatric care.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

How To Treat A Corn, Is A Corn Serious, And More Answers!

By Blog

Corns, also called clauses, are thickening of the skin that usually occurs on the feet due to constant friction and pressure. They can be extremely painful and left untreated, can lead to even more serious conditions like infections and complications for people with diabetes.

Corns are a very common problem faced by people. They often form on the feet and can be very easily treated at home, or with the help of a podiatrist. Though they are very common, there are still lots of questions surrounding them. Some questions that we aim to answer with this article are:

We’ve broken up this article into the above sections to make it easier for you to navigate! So, read on to have your questions answered.

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What Is A Corn?

Corns are buildups of hardened areas of skin. They can form anywhere, but tend to show up on feet, hands, and fingers the most. They are usually round and relatively small, and you’ll most likely see them develop on the sides and tops of your toes. There are three distinct types of corns:

  • Hard Corns: These are hard and dense, and usually form on the top of your toes, where your bones exert pressure on your skin. They usually reside within a bigger part of thickened skin.
  • Soft Corns: Usually whitish grey in colour, with a slightly softer and rubbery texture, soft corns show up between your toes.
  • Seed Corns: As the name suggests, seed corns are quite small. They normally form at the bottom of your feet.

Corns usually develop due to constant rubbing, friction, pressure, and irritation against the skin. This is why you will most likely see them appear on the bony part of your feet. This hardening layer is actually your body’s defence to protect the softer skin underneath from the pressure.

What Are The Signs And Symptoms Of A Corn?  

Now that you know what a corn is, you’ll be easily able to identify it. You can identify a corn on your foot if:

  1. You have a hard bump on your skin, which is surrounded by a dry patch of skin
  2. You have a tender and raised lump on your skin, that is painful to pressure

Corns are often confused with calluses and verrucas (more on that later!). The main difference between corns and calluses is that corns are painful, while calluses are normally not painful. Corns have a central core that acts as a pressure point, which is the sensitive part the corn is protecting. So, when pressure is applied, corns tend to hurt.

Is Corn Serious?

Corns are often caused due to wearing ill-fitting shoes. As you continue to wear these shoes, your corn gets worse and painful to pressure. Corns aren’t serious, and they do go away with time if cared for well. When you remove the cause of the corn (ill-fitting footwear, for example), the corn will cease over time.

Corns can impact your day-to-day life due to pain while walking. Most corns are unproblematic, while some can become extremely painful or even infected. That’s why it’s always best to see a podiatrist when dealing with anything related to your feet.

Always see a podiatrist in case:

  • Your corn is painful.
  • If you suffer from diabetes, as untreated corns can develop into worse illnesses.
  • If you cut your corn and it bleeds, the skin-break allows infections to pour in.
  • Your corn is discharging pus or clear fluids. This means it’s either infected or has ulcers forming. Both of these require immediate medical care.
  • If you suffer from heart disease, or other circulatory problems (like diabetes).

Do I Have A Verruca Or Corn?

As we mentioned earlier, corns are often confused with verrucas, which are a completely different issue altogether. There are a few key identifying factors when differentiating on whether you have a verruca or corn. These are just a few of many:

  • Verrucas are viruses (often called the Verruca Infection) caused by HPV. They are highly contagious (commonly seen when children with HFM Disease interact with other children on playgrounds). Corns, on the other hand (or foot!), are cone-shaped pieces of hard skin that form on areas of pressure. They are formed by friction and are not contagious.
  • Verrucas aren’t picky. They see all feet as fit for infection. Corns, however, tend to form on dryer skin.
  • Verrucas have a long incubation period that can range from a couple of months to a year. Corns tend to form over a long period of time from constant pressure and friction, while Verrucas seem to kind of just “show up” out of the blue.

If you want to know more about how to differentiate between verrucas and corns, we have a few more articles that might help:

  1. Verruca Or Corn?: Spot the Difference and Treat Your Verruca Infection with Care
  2. What’s The Difference Between A Verruca And A Corn?

How To Treat A Corn

 One of the most frequently asked questions about corns, is how to treat a corn. You’ll be happy to know that there are a few considerably painless methods a podiatrist will use to treat your corn. Here they are:

  • Trimming: Your podiatrist will most likely remove your corn by trimming it down using a tool. You can try doing this at home by soaking your feet for around 20 minutes in order to make the skin soft. Then, go ahead and gently scrape away at the rough skin using a pumice stone.
  • Chemical: This type of corn treatment for foot is similar to trimming, but uses chemical products instead to slowly dissolve the affected skin. A common product used is salicylic acid, which dissolves keratin (what dead skin is made of).
  • Toe Protection / Footpads: Though not really a form of treatment, it’s worth mentioning. Using footpads can help ease the discomfort significantly. You can also use toe splints to prevent your toes from creating friction with each other.

A recommended at-home treatment is as follows:

  • Soak the corn in warm water, for 5-10 minutes till the skin softens
  • File the corn with a pumice stone. First, dip the stone in warm water then use it very gently against your corn. Make sure to use it in circular motions or sideways motions. This will remove the dead skin
  • Don’t file it too much and take off too much skin, this can lead to bleeding and infections
  • Use moisturizer/lotion on the area daily. Preferably one with salicylic acid, urea, or ammonium lactate.
  • Use a piece of moleskin as padding. Cut the moleskin into two half-moon shapes and place it around the corn. To prevent your corn from constant shoe-contact, use a doughnut-shaped adhesive pad to protect it.
  • Always wear shoes that fit you right.

Keep your toenails trimmed.

Conclusion

No matter what the issue is with your feet, it’s always best to see a podiatrist. It’s better to be safe than sorry, so don’t hesitate to book an appointment with Bucks Foot Clinic. We’ll be able to help you with all your problems!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

How To Treat Fungal Toenail: 10 Home Remedies

By Blog

A lot of cases of pain in toenail are caused by fungal toenails and ingrowing toenails. That’s why it’s important to know how to treat fungal toenail at home, as well as ingrowing toenail management.

Keep in mind, however, that home remedies are often a quick fix and may not alleviate the issue altogether. Which is why it’s best to see a podiatrist for your fungal toenail, ingrowing toenail, or pain in toenail. But, if you like quick home remedies to help you ease the pain quickly, this article is just right for you.

 

So, read on to learn about 10 quick home remedies on how to treat fungal toenail!

How To Treat Fungal Toenail: Home Remedies

Toenail fungus is also called onychomycosis. It is a common fungal infection of the toenail. The main symptom is a brown, white, or yellow coloration on one or more of your toenails. It can spread rapidly and cause your nails to crack / thicken.

Toenail fungus is not an attractive look, as you may have guessed already. But, worry not, because there are treatments you can try at home to deal with it!

Here are 10 of the most popular home remedies on how to treat fungal toenail:

  1. Vicks VapoRub
    It may seem unlikely since Vicks VapoRub is made for cough suppression, but it is a great topical ointment for fungal toenails. It’s active ingredients like camphor and eucalyptus oil can help treat toenail fungus.
    All you have to do is apply tiny amounts of Vicks VapoRub to the affected area at least once a day. A study done in 2011 proved that this ointment had a “positive clinical effect” when it ame to treatment of toenail fungus.
  1. Snakeroot Extract
    Snakeroot extract is an anti-fungal made from plants belonging to the sunflower family. A study done in 2008 showed that Snakeroot extract is as effective in treating fungal toenails as a prescription antifungal called ciclopirox.
    In the study, Snakeroot extract was applied to the affected areas every third day for the first month,  twice a week for the second month, and once a week for the third month. It proved to be very effective.
  1. Tea Tree Oil
    Tea tree oil is an essential oil that has antiseptic and antifungal properties. Small-scale clinical studies showed that tea tree oil may be effective in treating toenail fungus. To use this home remedy, all you have to do is apply tea tree oil directly onto the affected nail at least two times a day with a cotton swab.
  1. Oregano Oil
    Oregano oil has Thymol in it. Thymol has antifungal and antibacterial properties. To use this treatment, apply oregano oil to the infected nail at least twice daily with a cotton swab. You can even make a mix of oregano oil and tea tree oil. Both of these have the potential to cause skin irritation and allergic reaction, though, so we don’t recommend combining them.
  1. Olive Leaf Extract
    Olive leaf extract has an active ingredient called “oleuropein”, and it has antifungal, antimicrobial, and immune-boosting abilities. You can either apply it topically or ingest in the form of a capsule.
    A 2012 review proved that taking one to three olive leaf capsules with meals twice a day, is more effective than taking it topically. If you choose this home remedy, make sure to drink lots of water throughout.
  1. Ozonized Oils
    These are oils that are injected with ozone gas, such as olive oil and sunflower oil. A 2011 study proved that ozone exposure in low concentrations for short durations can inactivate organisms like fungi, yeast, and bacteria.
    Another study found that ozonized sunflower oil was more effective than prescription topical antifungal ketoconazole when it came to treating toenail fungus.
    For this remedy, all you have to do is work the oil into the affected toenail twice a day.
  1. Vinegar
    This is a reasonably safe home remedy to try out, although there’s only anecdotal evidence saying that vinegar is an effective treatment for toenail fungus.
    For this method, soak the affected foot in one part vinegar and two parts warm water for 20 minutes a day.
  1. Listerine Mouthwash
    This may seem like an unconventional method, but hear us out. Listerine mouthwash has ingredients like menthol, thymol, and eucalyptus. All of which are known to have antibacterial and antifungal properties. This is why it’s a popular home remedy for toenail fungus.
    People that have tried and tested this method say that you should soak the affected foot in a tub/basin full of amber-coloured Listerine for 30 minutes everyday.
  1. Garlic
    A review done in 2009 proved that garlic has some antifungal and antimicrobial properties. To use this method, place chopped/crushed garlic cloves on your affected toenail, everyday for 30 minutes.
    If you don’t like the smell of garlic, you can also treat it by ingesting garlic capsules. Take these capsules as it says on the box.
  1. Change in Diet
    There’s no doubt that there’s a direct link between diet and health. You are what you eat. So, the healthier you eat, the better chances your body has of fighting off illnesses like toenail fungus.
    Eat the following:
  • probiotic-rich yogurt
  • enough protein to support nail regrowth
  • enough iron to prevent brittle nails
  • a diet rich in essential fatty acids
  • foods rich in calcium and vitamin D, such as low fat dairy products

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Conclusion

Though home remedies are a good way to gain immediate results, they may not always work effectively. That’s why you must always see a Podiatrist for fungal toenail and ingrowing toenail maintenance. Especially if you have diabetes, a simple cosmetic issue like fungal toenail can turn into something way worse if left untreated.

So, don’t hesitate. Book an appointment with Bucks Foot Clinic for the best foot-care treatment in all fields.

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What’s The Difference Between A Verruca And A Corn?

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Have you ever asked yourself, “What’s the difference between a verruca and a corn?”?

One of the very most common problems people face with their feet is the development of warts and Verruca infections on their feet. They’re extremely common in most children and young adults, with people having developed at least one verruca on their feet at some point in their life. Verrucas are not pleasant at all. Verrucas are actually a type of wart and not just warts themselves, and are caused by the Human Papillomavirus (HPV). It’s very easy to confuse a Verruca for other ailments like corns and other types of warts, but Verrucas are very distinct if you know what to look for.

So, if you want a run-down of what sets a verruca apart from a corn, read on!

Verrucas Vs. Corns: The Key Differences

 

Most people tend to confuse Verrucas for Corns. A lot of times, patients come in after “mistreatment” caused by the confusion. When you can’t tell if it’s a verruca or a corn, it’s probably best to see a medical professional (why not book an appointment with Bucks Foot Clinic?) before you treat it at home. The wrong treatment for the wrong lesion can sometimes even lead to more serious problems. So it’s best to know how to SPOT the difference between these spots.

  1. Is It Contagious?
    A key differentiating factor is whether the spot is contagious or not. Verrucas are viruses (often called a Verruca Infection) caused by HPV. They are highly contagious (commonly seen when children with HFM Disease interact with other children on playgrounds). Corns, on the other hand (or foot!), are cone-shaped pieces of hard skin that form on areas of pressure. They are formed by friction and are not contagious. 
  1. What Kind Of Skin Is It On?
    Verrucas aren’t picky. They see all feet as fit for infection. Corns, however, tend to form on dryer skin. So, if you have normal skin and notice something odd, it could just be verrucas on your feet.
  2. Incubation?
    Verrucas have a long incubation period that can range from a couple of months to a year. Corns tend to form over a long period of time from constant pressure and friction, while Verrucas seem to kind of just “show up” out of the blue.
  3. Striations?
    When you look closely, it’s easy to tell whether it’s a verruca or corn. Verruca infections tend to be sneaky and interrupt the striation (or lines) on your skin. Corns don’t do this; they’re quite out and proud.
  4. Does It Have Black Dots?
    Verrucas on feet tend to have black dots in the centre where the blood has clotted on the surface of your skin. Corns don’t have these black dots. 
  1. Is It Yellow And Raised?
    The skin on top of and around a Corn tends to be hard and thick, raising the skin. It can also give it a slightly yellow tone. Verrucas do not look as yellow and raised, they actually tend to be flatter because of the constant pressure put on them.
  2. What’s The Shape Like?
    Corns tend to have a conical, circular shadow to them, without any disruption of skin striations. Verrucas have an odd cauliflower-esque shape to them in comparison.
    These are some of the key factors that tell you what the difference between a verruca and a corn is. Now that you know whether it’s a verruca or corn that’s bugging you, it’ll be much easier to manage. Though it is best to see a Podiatrist rather than try to treat it on your own. Especially if it’s a verruca infection.

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Making Sure you’re dealing With A Verruca Infection (Conclusion)

To sum it up, here’s how you can tell if you have verrucas on your feet:

  • There’s a black dot in the center (in most cases)
  • The “wart” is oddly cauliflower-shaped
  • You feel a stinging “stepping-on-a-needle” type of pain when you apply pressure
  • The lump is small and rough
  • You may have multiple on your hands and around your mouth as well (in the case of Hand, Foot and Mouth Disease, or HFM for short, which is common in most children)

If you think you’re dealing with a verruca infection or verrucas on your feet, don’t hesitate to see a podiatrist. You can book an appointment with Bucks Foot Clinic for the best verruca treatment in town!

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Is A Verruca A Sore? And Other Questions Answered

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Verrucas are a very common issue many people from all walks of life face. Though they are so common, there are still many questions surrounding verrucas. No question is too silly when it comes to your health, and this is precisely why we’ve compiled a list of frequently asked questions to help you understand verruca infections better!

What Is A Verruca Infection?

Verrucae (yes, you read right, the plural of Verruca is Verrucae) are a type of wart that develop on your feet. This type of wart is specific to the feet and is surprisingly common. Verruca infections are usually harmless, and so many people aren’t even aware of their existence. You can either have a single verruca that develops on your foot, or you can also have a cluster of verrucae that covers a greater area on your foot.

Verruca infections are a result of a viral infection called the Human Papilloma Virus, or HPV for short. There are so many types of HPV, but in particular HPV 1, 2, and 4 are the subtypes that are most likely to lead to verrucae development.

Do I Have A Verruca or a Corn?

This question is an age-old one. Almost everyone asks this, because it is very easy to confuse a verruca for a corn. They are vastly different, however.

Most verrucae have black dots in their center, but some don’t, which leads people to mistake them for corns and allow them to grow. Verrucae are known to push the papillary lines on the foot, while corns do not do this.

Normally, verrucae are painful when pinched but not when pressed, while corns are the opposite.

To know more about how you can spot the differences between corns and verrucas, read this article.

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Is A Verruca A Sore?

As mentioned earlier, verruca infections are caused by the Human Papilloma Virus (HPV). There are lots of old wive’s tales surrounding the causes of verrucae, and the most common one is “swimming pools cause verrucae”. Though this is true, it needs a little more context. Swimming pools themselves do not cause the verruca infection, but since verrucae are highly contagious, it’s very easy to develop verrucae from being in the same swimming pool with someone who is affected.

Cross-infection is very common, and if you have a verruca and you’re walking around barefoot, you’ll probably infect the next barefoot person to walk on the same floor. You can also catch it by direct contact with another person’s verruca. In fact, you can even be contagious to yourself. If you have a verruca, and you touch it and then touch other parts of your body, you’re likely to spread the verruca infection.

Am I Susceptible To Verruca Infections?

This is a very subjective question. Everyone’s immune system is different, so some people may run the risk of developing verrucae while others don’t. You do, however, run the risk of getting verruca infections if you don’t partake in foot hygiene and take certain preventative measures.

How Can I Prevent Verrucae?

Verrucae are super common and are nothing to be ashamed of! Most people have developed a verruca infection at least once in their lives. You can follow these measures to reduce your risk of verruca infections:

  • Try not to walk barefoot, especially in areas where other people walk barefoot.
  • Don’t swim with a person who has a verruca infection.
  • Try not to share yoga mats and clothing items.
  • Avoid touching warts, be it your own or someone else’s.
  • If you have to touch someone’s wart (or your own), make sure to thoroughly wash your hands after.
  • Do not share footwear with anyone.
  • Don’t try on shoes in shops without wearing socks first.

What Can I Do For Verruca Treatment?

In most cases, verrucae go away on their own. They can be an eyesore, however, which is why many people opt for verruca treatment. If you want to wait it out, you can, but this entails almost waiting for a couple of years. Verrucae take a long time to go away. If you want to opt for verruca treatment, we can help you at Bucks Foot Clinic. We’ll be able to diagnose your verruca and discuss treatment options, both clinical and home-based!

Are There Any Home Remedies For Verruca Infections?

There are a few ways you can go about treating your verruca at home. When it comes to OTC (over-the-counter) remedies, it’s been evident that salicylic acid-based verruca treatments tend to work effectively. Over-the-counter remedies only work half the time, though, and you also run the risk of damaging the skin around your verruca.

If you have conditions like diabetes, poor circulation, or diminished sensation in your feet, DO NOT self-treat your verrucae. This could actually be disastrous. We can’t stress on this enough, but never EVER attempt any form of “home surgery”. You WILL put yourself at risk for further infection.

If you have a verruca and you’re concerned or simply find it to be an eyesore, visit a podiatrist. You can book an appointment with Bucks Foot Clinic for all your verruca treatment needs.

My Child Has A Verruca – Will Verruca Treatment Differ?

If you’re a parent and your child has a verruca, don’t worry! Book an appointment with us and our experienced podiatrists will be able to modify verruca treatments to be suitable and comfortable for your child.

Will My Verruca Infection Go Away On Its Own?

Verrucae tend to go away with time, but you have to have a lot of patience. Some verrucae are adamant and stick around for even a couple of years. Most of our clients seek verruca treatment because their verrucas are either an eyesore, or are super uncomfortable. They can hurt, itch, cause rubbing, and spread to other parts of your foot.

Just like with any other lesion on your foot, verrucae can make it hard for you to walk. In fact, you may adjust the way you walk in order to avoid the sore area, and this can lead to an alteration of your gait which causes aches and pains in other parts of your feet and legs.

So, though verrucae go away with time, it’ll do you good to visit a podiatrist and nip them in the bud before they get too uncomfortable and change your lifestyle.

Conclusion

If you find yourself suffering from verruca infections or any other foot-related issues, don’t hesitate and wait till it’s too late. Book an appointment at Buck Foot Clinic and we’ll be able to offer you the best treatment for all your foot-related issues!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

The Different Types of Podiatric Foot Surgery in Chesham

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Podiatrists are healthcare professionals who specialize in diagnosis and treatment of conditions related to the lower limbs and feet. Podiatrists are trained and are doctors of podiatry, so they can prescribe drugs, order lab tests, and even perform surgery. They can perform surgery for common foot issues like ingrown nails, foot ulcers, corns, calluses, plantar fasciitis, and more.

For the most part, people know what podiatrists do and that they are trained to perform surgery, but there are many questions surrounding this topic. Lots of people ask questions about just what kind of surgeries podiatrists specifically perform, so we’re here with answers!

This article will highlight what kind of foot surgery podiatrists can perform, and give you a quick view into some of the most common foot surgeries in Amersham. Read on to learn more about ingrown toenail, hammertoe, and bunion and corn removal foot surgery in Beaconsfield.

What Kind of Foot Surgeries Do Podiatrists Perform?

Here at Bucks Foot Clinic, our podiatrists are trained to perform many foot surgeries. We have different branches, so you can get foot surgery in Chesham, foot surgery in Amersham and foot surgery in Beaconsfield.

Our podiatrists are trained to perform foot surgeries for a variety of issues, such as:

  • Bunions and Corns
  • Hammertoes and other toe problems
  • Nerve Entrapments in feet and ankles
  • Arthritis in feet and ankles
  • Skin Disorders
  • Tendon and Soft Tissue Disorders
  • Sports Injuries
  • Fractures in feet and ankles
  • Foot Issues related to Diabetes
  • Birth Deformities
  • Heel Pain
  • High-Arched and Flat Feet

A podiatrist will be able to perform foot surgery for all the above issues. A lot of foot issues don’t respond to normal management. In these cases, a podiatrist will be able to determine when foot surgery may be helpful. When pain or deformity persists, foot surgery may be the right approach to getting rid of discomfort and restoring proper foot function. Some conditions that may need foot surgery are:

  • Bunions: These are very common foot deformities. Bunions are enlarged areas of bone and tissue around joints, usually in the big or little toes. They can make it uncomfortable to walk, and even make it difficult without foot surgery.
  • Hammertoes: This foot deformity is a contracture of a toe and can cause pain and irritation while wearing footwear. It can also lead to frequent formation of calluses and corns.
  • Neuromas: This is basically the enlargement of a nerve segment between your third and fourth toes. It leads to swelling, numbness, and discomfort while walking.
  • Bone Spurs: This is a bone overgrowth and is normally caused by trauma, pressure, or reactive stress of ligaments and tendons. Bone Spurs can cause you serious pain and can also restrict joint movement.

Out of all these issues, the most common foot surgeries we perform in our Beaconsfield, Amersham, and Chesham clinics are foot surgeries for ingrown toenail, hammertoe, and bunion and corn removal. We’ll highlight each one below!

Ingrown Toenail

Our podiatrists are experts in scalpel blade techniques and anesthesia administration, which lets them, perform foot surgery for nails. Ingrown toenails are very common and they occur when a toenail grows into the flesh next to it. This can be immensely uncomfortable. Ingrown toenails can also be caused because of the curvature of your toes, ill-fitting shoes, toenail/toe injury, or improper nail cutting.

If your ingrown toenail doesn’t heal naturally, you’ll have to visit a podiatrist to get it treated. They’ll most likely perform ingrown toenail surgery to remove a part of the nail, or the whole nail depending on severity.

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Hammertoe

Our podiatrists can perform foot surgery related to hammertoes. This is one of the treatments for imbalanced toe muscles. Hammertoes are usually caused because of ill-fitting shoes, pointed shoes, or narrow shoes. You can avoid having to get foot surgery for hammertoe by performing strengthening exercises and wearing properly fitted shoes. But, if your hammertoe persists, and you have symptoms like foot pain, redness, irritation, inflammation, burning, and corns or calluses, you may have to go in for foot surgery.

Bunion and Corn Removal

Another foot surgery our podiatrists perform often is bunion surgery and corn removal. Bunions are a condition in which you suffer from a bump at the base of your big toe (usually). Corns, on the other hand, are hardened areas of your foot that are thick-skinned. In most cases, when a person has bunions, they also have corns.

Both of these issues can be painful, if not treated in time. When ignored, foot surgery will be necessary.

Conclusion

If you had any questions relating to the type of foot surgery a podiatrist can perform, we hope you found your answers. If you have any questions, or think you may need to see a foot care specialist, don’t hesitate to reach out and book an appointment with Bucks Foot Clinic! Our experts will be more than happy to help you.

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Why You Should See A Podiatrist Regularly for Diabetic Care

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Why You Should See A Podiatrist Regularly for Diabetic Care

Diabetes comes with many other stemming problems. One of the most dangerous of them is foot problems. Did you know that every 20 seconds, a limb is lost to diabetes? That’s scary, isn’t it? When you have diabetes, you run the risk of foot problems and complications. These issues usually occur because of nerve damage or neuropathy in the feet and toes.

When you have neuropathy in your feet, you lose the ability to feel pain over time. This makes it difficult to know the true condition of your foot’s health. Small cuts and wounds are easy to overlook because of this and can turn pretty nasty when overlooked for long periods of time. Your small cut can very easily turn into a foot ulcer if left ignored.

This is where podiatrists come in! Podiatrists can help you take care of and protect your feet to prevent disastrous issues like the above. It’s very important to see a podiatrist regularly when you have diabetes. It’s better to be safe than sorry, so regular visits to a podiatrist can really prevent your feet from suffering in the long term because of diabetes. If you have diabetes, you’ll want to go in for diabetic care treatment in Little Chalfont or diabetic care in Amersham to cut big issues like the above at the root.

How Do Podiatrists Help People With Diabetes?

Podiatry is a very important yet often overlooked segment of diabetic care in Amersham. Podiatrists play an integral role in your diabetes health care team. They are trained specifically to assess nerve damage in your feet and help you come up with treatment and prevention plans. They also identify foot health risks specific to you!

Diabetes can truly affect your feet in so many ways, which is why it’s important to see a Podiatrist at least once a year to address these issues related to diabetes.

What Are The Common Foot Problems People With Diabetes Face?

As we said earlier, there are a number of risks diabetes brings to your feet’ health. If you have diabetes, you run the risk of experiencing a number of foot problems, including:

  • Nerve Damage: You may go through neuropathy (or simply put, nerve damage). This causes pain and often numbness in your feet. This can lead to more severe problems in the future, like the complete loss of feeling in your feet and toes. When this occurs, small cuts and injuries go unnoticed and often stem from much larger and more dangerous health issues.
  • Foot Ulcers: These are wounds that can develop on your feet and/or toes. Foot ulcers occur on your feet when the tissue on the affected part of your foot is broken down to make an open wound. They can grow much larger and very easily get infected. Treatment for foot ulcers is often very expensive and lengthy, which is why it’s best to prevent them. Foot ulcers can also lead to amputation if not treated properly and timely.
  • Charcot Foot: When you have neuropathy in your feet, it can also lead to the bones in your feet being weakened. Once these bones weaken, they can even fracture and result in foot deformities.
  • Amputations: In some cases, foot ulcers and open wounds reach a stage where they can’t be treated and repaired. When this is the case, you may require amputation.

These are a handful of issues you can face with your feet due to diabetes. In reality, there are many more complications you can experience resulting from diabetes. This is why it’s integral to seek diabetic care treatment in Little Chalfont or Amersham. A podiatrist will be able to determine risk factors specific to you, and tell you what to look out for and how you can prevent these issues from occurring.

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What To Talk To Your Podiatrist About

If you have diabetes and are considering seeing a podiatrist, good move! You absolutely need to see a podiatrist on a regular to make sure your feet stay healthy. When visiting a podiatrist for your diabetes, make sure you are prepared with information on your medical history. Also try to jot down some questions you may have, including concerns about care. It’s always best to be completely comprehensive about your questions so you get all your doubts cleared. When visiting a podiatrist for diabetic care treatment in Amersham, you’ll want to discuss the following:

  • Neuropathy: If you find yourself experiencing symptoms of neuropathy or nerve damage, tell your podiatrist and they’ll give you a monofilament test or another very detailed test for nerve damage. This way, you’ll be able to understand whether you have nerve damage or not, how to prevent it or keep it from spreading, and all the other issues that come with nerve damage.
  • Foot Exams: Your podiatrist will give you a proper examination for your feet. They’ll even show you how you can go about doing this at home and what you’ll have to look out for.
  • Temperature Monitoring: Keeping your feet in optimal temperature is integral when you have diabetes. Temperature monitoring has been clinically proven to prevent foot ulcers and the risk of amputation significantly. Your podiatrist will show you how you can incorporate temperature monitoring in your everyday routine. They’ll even be able to suggest diabetic socks that are ideal for your specific needs.
  • Foot Care: Your podiatrist will also be able to tell you how to go about your foot care routine. They’ll teach you how you can protect your feet everyday and maintain proper foot health to prevent any future issues from developing.

Why You Should Seek Diabetic Care in Amersham

When you have diabetes and you don’t make regular visits to your podiatrist, it can lead to disastrous complications. It can often lead to conditions that are limb-threatening and require amputation. If you have diabetes, you need to take extra care of your feet and protect yourself from infection so you don’t have to suffer the consequences later.

Diabetes leads to a significant raise of blood sugar. These high levels of sugar can damage the nerves in your feet and cause peripheral neuropathy. This, combined with the characteristic poor circulation in diabetic patients can lead to slower healing and increase your chances of infection. When you have nerve damage, you lose sensation in your feet. You won’t be able to feel if your shoes are fitting your right, and this can lead to many other foot complications. This loss of feeling can also make you not realize if you have a blister or a small cut on your foot, which can often lead to bigger issues like foot ulcers. Left untreated, these seemingly small conditions can become way worse and affect your feet terribly.

It’s important to practice regular foot care if you have diabetes. You must wash your feet daily, and check for blisters and small cuts. You need to dry both your feet thoroughly and pay close attention to the spaces between your toes to prevent fungal infections.

If you suffer from diabetes and you notice you have sores on your feet, visit a podiatrist immediately! If left untreated, these sores can become infected and lead to gangrene or even the need for amputation.

Based on statistics, most amputations caused by diabetes could have been easily prevented with proper and regular foot care. This is why it’s absolutely integral to make regular visits to a podiatrist for diabetic care treatment in Little Chalfont.

Conclusion

Now that you know of the various foot care risks that come with diabetes, you probably want to visit the nearest podiatrist. If you’re looking for diabetic care in Amersham or diabetic care treatment in Little Chalfont, you can book an appointment with Bucks Foot Clinic. We have trained professionals who’ll be able to help you with all things foot-related!

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Ingrown Toenail Infection: Symptoms, Management, And More!

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Ingrown toenail infections are one of the most common issues people face when it comes to their feet. Many people suffer from this condition, but they rarely know what it is so they cannot treat it correctly and manage it before it gets too bad. It is important to know ingrown toenail symptoms and ingrown toenail management so the condition doesn’t get worse. It’s always better to treat something in its early stages so it doesn’t get infected worse or become a recurring problem. There are many causes of ingrown toenail infections, and the most common causes are improper foot care and wearing shoes that do not fit you right.

If you think you might be suffering from an ingrown toenail infection, read this article to learn how you can identify it and go about ingrown toenail management so it doesn’t get worse!

What Is An Ingrown Toenail Infection?

Before we get into its symptoms, it would help to make it clear exactly what an ingrown toenail infection is and how it’s caused.

Ingrown toenail infections occur when the corner tip or edge of your toenail pokes into the skin surrounding it, instead of freely growing outwards. The toe that’s most likely to suffer from this issue is your big toe since it’s usually the one that’s most in contact with your footwear.

This condition is potentially very painful and can affect pretty much anyone, of all ages. Left untreated, an ingrown toenail infection can lead to other infections that may even spread into the underlying bone structure of your feet.

If you have a condition that reduces the blood flow to your feet, like diabetes and peripheral arterial disease, you’re more likely to suffer from an ingrown toenail. In fact, if you suffer from any of these conditions, your ingrown toenail can turn sour very quickly and lead to severe complications. This is why it’s important to know the symptoms early on and treat it accordingly.

Ingrown toenails are treatable at home, but at-home treatments can lead to complications if not carried out properly and hygienically. These complications will require immediate attention from a podiatrist or medical practitioner.

Ingrown Toenail Symptoms

Now that you know what an ingrown toenail is and why it’s important to know its symptoms early on, we can tell you what to look out for when self-diagnosing an ingrown toenail infection.

You may have an ingrown toenail infection if you have any of the following symptoms:

  • Swelling in the affected area
  • Pain when you touch the area
  • You feel pressure under your affected toenail
  • Throbbing sensations in the area
  • Foul smell coming from the affected area
  • Warmth in and around the infected area (this is your body’s way of telling you that you have an infection, while also fighting off said infection)
  • Hardened skin around the affected nail, accompanies with redness
  • You may experience a build-up/ooze of fluid in the affected area
  • Your nail is thick, yellowing, or cracked. This is a key symptom of a fungal infection and must never be ignored
  • You may even develop an abscess that fills with pus, in the area where your nail has punctured your skin
  • The edges of your nail have an overgrowth of new and inflamed tissue

Just like any other medical issue, an ingrown toenail starts with minor symptoms that can later on become more serious if not tended to. You must always try to identify an issue when it’s in its a budding stage so you can take care of it before it gets too serious.

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Ingrown Toenail Management

Once you’ve checked off “yes” on any of the above symptoms, your next step is to start ingrown toenail management at home to prevent the issue from getting worse. If your ingrown toenail looks infected and has a funky smell or is leaking fluid, skip the home remedies and see a podiatrist immediately! You can never be too safe when it comes to infections.

If your ingrown toenail looks like it’s just about budding and is still in its early phase, you can go ahead and try out any of the below-ingrown toenail management methods.

  • NEVER yank or pull on your nail! This can break the skin severely and lead to horrendous complications. You might be able to access your ingrown toenail by lifting your skin gently with a piece of floss. Just make sure to never force it open, and also ensure that your hands are sanitised and clean before you try to treat your ingrown toenail infection.
  • To drain the affected area of pus and to reduce your pain, you must fill a bucket with warm water and add Epsom salt or coarse salt to it. Then, gently soak your foot in this solution so your skin softens around your ingrown toenail.
  • After softening your skin and draining it of any pus, you can put an antibiotic/antifungal lotion or cream on the nail and the skin around and under it. Apply the cream directly.
  • If your pain is unbearable, you can take an over-the-counter (OTC) medicine to help with it. Apart from this, you can also take OTC medications to reduce swelling and discomfort. If the pain truly is unbearable, though, we suggest seeing a podiatrist instead of jumping into OTC medications and trying to treat it on your own.

After you’ve tried all of the above, if your pain and infection persist after a few days, it’s advisable to visit a podiatrist. They’ll be able to lift and access the underpart of your nail much easier, so your topical antibiotics can be applied swiftly and can take effect better.

Apart from ingrown toenail management, it’s important to know how you can prevent the infection altogether. Prevention is always better than cure, so follow these rules so you never have to suffer from an ingrown toenail infection:

  • Whenever you trim your toenails, make sure to trim straight across. The edges of your nail must never curve inwards.
  • Try not to cut your nails too short.
  • Always only wear shoes that fit you properly. Your shoes must never be too tight, and your toes must always have breathing room inside. The same applies to socks and tights.
  • If you work in conditions that are hazardous in nature, i.e. construction, try to wear steel-toed boots while working to prevent heavy objects falling on your toenails and hurting them.

If you suspect that your toenails may be abnormally thick or curved, visit a podiatrist for confirmation. Surgery may be necessary for prevention in this case.

When To See A Podiatrist

Now that you know about the early symptoms of an ingrown toenail infection and how you can go about ingrown toenail management at home, you shouldn’t really have much of a problem.

However, if your ingrown toenail persists, is recurring, or gets worse over time (say it starts pussing or gets very painful), you should visit a podiatrist and get professional treatment.

In some cases, surgery may be needed to combat the effects of ingrown toenail infections. It shouldn’t reach this stage if you treat it properly in its early stages and continue to practice prevention and proper foot hygiene.

Conclusion

If you’re looking for a podiatrist to help with your ingrown toenail management, or just to treat any other general foot problems you may have, you can book an appointment with Bucks Foot Clinic!

We have highly skilled professionals in the field that can help you with all your foot-related issues.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

How To Get Rid Of A Nail Infection & Common Foot Care Practices

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How To Get Rid Of A Nail Infection & Common Foot Care Practices

Taking care of your feet is a very integral part of your health. Foot care is often overlooked and seen as something that isn’t too important, but it truly can make the world of a difference when it comes to your overall health. Your feet, though strong, often make direct contact with the ground and can therefore pick up a lot of infections and things like ringworm, which can affect your entire body’s health. This is why it’s important to practice foot care and hygiene, so you can prevent your body from being affected at its root. Read on to learn about common foot problems, how you can practice proper foot care, and where you can get ingrown toenails treatment in Amersham.

Common Foot Care-Related Issues

When you don’t take care of your feet and their hygiene, you are susceptible to a lot of diseases and viruses. Without proper foot care, you place yourself at risk when it comes to things like:

  • Ingrown Toenails
  • Nail Infections
  • Athlete’s Foot
  • Blisters
  • Verrucas
  • Corns
  • Plantar Fasciitis
  • Plantar Warts
  • Stone Bruises
  • Ringworm

The list truly goes on and on. Foot care is an important and integral part of maintaining your body’s overall health and it should not be overlooked.

How To Practice Proper Foot Care

I’m sure you wouldn’t cut back on brushing your teeth on a daily basis, right? You should also feel the same way when it comes to caring for your feet. Here are a few basic (and effective) ways you can improve your foot care regimen and maintain proper foot hygiene.

  • Clean your feet in warm water, but try not to soak them too much as this will tend to dry your feet out too much.
  • Check your feet for sores, swelling, cuts, and infected toenails DAILY.
  • Don’t wear shoes that don’t fit you right. Tight shoes can lead to a number of issues. Your shoes should never hurt to wear.
  • Try not to wear flip-flops because they don’t give you enough arch support.
  • Don’t wear the same shoes every day, and make sure to clean them regularly.
  • Trim your toenails regularly. Cut straight across, and then use a file to smooth the corners so your nail won’t grow into your skin.

Keep your skin hydrated and moisturized daily with creams, lotions, and petroleum jelly. Try to avoid anything with an excessive amount of chemicals. Avoid moisturizing between your toes, because you should keep the skin there dry to prevent any infections that breed in moisture.

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How To Get Rid Of Nail Infections

Now that we’ve discussed proper foot care and hygiene, we can move on to one of the most frequently asked questions, “How to get rid of nail infections”. If you find yourself suffering from a nail infection, there are a few topical at-home remedies you can resort to. It’s always best to see a podiatrist, however, because when you don’t treat a nail infection, things can go south. Topical home remedies can give you instant relief and help treat your nail infection, but will often not fully cure it.

At-Home Remedies On How To Get Rid Of A Nail Infection:

  • Snakeroot Extract: Sometimes the best solutions are found in nature. The extract of this antifungal plant can be used to treat fungal nail infections and has proved to be as effective as ciclopirox, a drug-store anti-fungal treatment.
  • Ozone Oils: Oils like sunflower oil and olive oil are oils that contain the same gases that exist in the ozone layer. Many studies have been conducted that have concluded that these “ozonized” oils are effective when it comes to treating nail fungus and may just be the best home remedy on how to get rid of a nail infection. In fact, a study took place in which sunflower oil had higher clinical effects than a common antifungal medication called ketoconazole.
  • Oregano Oil: Another proof of the effectiveness of nature is oregano oil. It contains “thymol”, a naturally occurring phenol that is said to have antifungal properties. In treatments, this oil is also combined with tea tree oil, but this increases the risk of negative side effects, irritation, and allergic reaction.
  • VapoRub: Though commonly used to treat colds and coughs, vicks vaporub has proved itself beneficial in treating fungal nail infections, in a study done in 2011.

These are a few of the most popular at-home remedies. If your nail infection persists, it is advisable to see a foot specialist to avoid any further damage and spread. Please see a podiatrist if the symptoms of your nail infection get worse or do not leave.

Ingrown Toenails Treatment in Amersham

Another very common problem related to foot care is ingrown toenails. Many people suffer from ingrown toenails, and when left ignored, the ingrowth can get worse and become increasingly painful. When you visit a specialist for ingrown toenail treatment, they’ll most likely tell you to try this first:

  • Soak the affected foot in warm water a few times a day for a few days; this softens your skin around the ingrown nail and prevents the nail from growing further into it.
  • Ensure that your foot is dry the rest of the day.
  • Make sure to only wear shoes that are wide and comfortable.
  • Take over-the-counter painkillers to help deal with the pain (if needed).

If you do all of the above, but still find yourself suffering from a bad ingrown toenail, you’ll want to seek ingrown toenail treatment near you. You can book an appointment with Bucks Foot Clinic, we have some of the best available ingrown toenail treatment in Amersham.

Conclusion

You’ve now learnt about how you can practice proper foot care and hygiene, how to get rid of a nail infection, and where you can seek ingrown toenail treatment in Amersham. If you find yourself suffering from these problems frequently, and the symptoms do not go away and just seem to get worse, it’s advisable that you see a podiatrist. Our trained professionals at Bucks Foot Clinic are well adept at handling all foot care issues, and will be happy to help you!

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What To Expect For Your Verruca Infection

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One of the most common and contagious problems people face in regard to their feet is the development of Verrucas. Verrucas are not picky, and can affect pretty much anyone, of all ages. In fact, most people have gotten a verruca at least once before. Verrucas are very easily confused with warts, but it’s to be noted that they are not warts itself, but are technically a type of wart. Both warts and Verruca infections are formed because of the Human Papillomavirus (HPV). Verrucas are also very commonly confused with corns, but you must know the differences so you can treat them accordingly.

This article will give you some insight into what exactly verrucas on feet are, why they form, how they can be treated, and how you can tell them apart from other common foot problems.

What Are Verrucas on Feet?

Verruca or verruca infections are a virus. It is caused by the Human Papillomavirus (HPV) and is highly contagious. Verrucas on feet are commonly spotted on the soles of the areas around one’s toes. These viruses thrive in moist environments and tend to cyclically be an outbreak in children at the park (like hand, foot, mouth disease). Verrucas tend to look kind of like cauliflowers, but then they flatten up because of pressure when they are on the soles of your feet.

 

Sometimes verrucas can be painless, but more often than not they are very uncomfortable and even painful to deal with. They can disappear overnight, or can be persistent for years on end.

What Causes Verruca Infections?

Verrucas are caused by infection on your skin by the HPV virus. They are highly contagious and so they spread from person to person in a seemingly never ending cycle. They are spread through both direct and indirect skin contact.

You’re very likely to get affected by a verruca on your foot if your skin is wet or damaged, which is why swimming pools and communal showers serve as breeding grounds for verruca infections. They’re so contagious that you can even infect yourself! If you touch your infection and then touch other parts of your body, the infection can spread and affect those areas too.

You’re also very likely to develop a verruca if your immune system isn’t running smoothly and you’re generally prone to illnesses. This may occur due to a medical condition or because you’re taking immunosuppressant medications.

There are some safety precautions that are integral when you or someone you know has been affected by a verruca infection. To prevent the further spread of verrucas, please follow these guidelines below:

  • Don’t be barefoot in communal showers, try to wear at least flip flops
  • Always cover your verruca with a plaster if you plan on going swimming
  • Never scratch at or pick on your verruca because this will help it spread
  • Never share towles, shoes, and socks
  • If you have verrucas on your fingers, don’t bite your nails and try not to touch things too much
  • If you choose to use a pumice stone on your verruca, do not let anyone else use the same one

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Verruca Treatment: Steps To Take

There are many ways you can go about treating a verruca infection. Thought they normally go away with time, if you find yourself plagued with verrucas on your feet and they’re either painful or just an eyesore, here’s a few treatments:

  1. Home Remedies:
  • A great home remedy is taking a piece of banana skin and cutting it to be the same size as the verruca on your feet. Then, go ahead and place the piece of banana skin on the verruca and secure it with a plaster. Do this for about two weeks, every night before bed.
  • Garlic is an all-round cure-all and is generally just really good for your health. You can use garlic to treat your verruca as well. Take a piece of garlic and put it over your verruca infection and secure it with a plaster. If you do this daily for a month, your verruca should go away.
  • A study was done in which it was proven that duct tape surprisingly helps get rid of verrucas. Take a piece of duct tape and cover your verruca with it, and it should go away in a few weeks.
  1. Medication:
  • There are many creams, medicated plasters, and gels that you can use to aid the treatment of your verruca. Most of these are readily available as over the counter products, so you can get them at your local pharmacy.
  • Salicylic acid is the key ingredient in all of these products and this is what actually treats your verruca. It helps soften the verruca significantly.
  • Never use salicylic acid products on your face because that can lead to some really bad scarring. Also, if you have pre-existing medical conditions like diabetes, consult your doctor before using these products.
  1. Cryotherapy:Cryotherapy is a very effective way to remove your verruca. It is the process in which your verruca is frozen with liquid nitrogen, which makes it fall off. If you’re interested in cryotherapy, please visit a podiatrist and never try to do this on your own. It can lead to scarring and is typically also mildly painful, so it’s not a great option for children and people who are sensitive to pain.
  1. Check In With Your Podiatrist:The best way to treat anything related to your feet is by visiting a podiatrist. They are experts at all things foot-related and will be able to treat your verruca with ease and painlessly. When you visit a podiatrist, they will most likely use SWIFT Machine Treatment to get rid of your verruca. SWIFT is a very quick and efficient way to treat verrucas, it’s in the name itself! SWIFT uses microwave energy for verruca removal. To learn more about what you can expect from SWIFT treatment, read our article on this topic!

Verruca Or Corn: What’s the Difference?

A lot of people find themselves asking, “do I have a verruca or corn?”. It’s very easy to get confused between a verruca or corn, so it’s always good to know the main differences, so you can treat it accordingly.

  • Verrucas are viruses, while corns are cone shaped hard pieces of skin.
  • Verrucas are contagious, corns are not.
  • Verrucas often are shaped like a cauliflower and they tend to have a black spot in the center, while corns have a more uniform cone-like shape.
  • Verrucas can happen to anyone, while corns are more likely to show up in people with dryer skin.
  • Verrucas are not as raised and yellow as corns are.

These are just a few key observable differences that’ll help you identify if you have a verruca or a corn. If you want to learn more about these differences in depth, please read this article.

Conclusion

Now that you know what a verruca is and how you can tell if you have a verruca or corn, you may want to see a podiatrist for further treatment or to get rid of your verruca entirely. If you’re looking for verruca treatment in Beaconsfield, Bucks Foot Clinic is the best option for you! We have trained professionals who’ll be able to deal with your verruca infection with ease. Book an appointment with us for hassle-free consultation and verruca treatment in Beaconsfield!

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What You Need To Know About Corn Treatment for Foot

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Corns are a very common issue faced by many people. They usually occur because of constant friction, so the main cause of corns is usually wearing the wrong shoes that don’t fit you right. They’re very easy to prevent, but can be really irritating so you may want to get them removed when they show up too often. Worry not, because there’s a lot you can learn about corn treatment for feet, and how you can prevent them altogether. It’s always best to see a podiatrist to get the right corn treatment in Beaconsfield. If you find yourself wanting to get rid of your corn, there’s great services for corn removal in Little Chalfont.
Read on to learn more about corns and how you can treat them and get them removed.

What Are Corns and How Do They Form?

Corns are buildups of hardened areas of skin. They can form anywhere but tend to show up on feet, hands, and fingers the most. They are usually round and relatively small, and you’ll most likely see them develop on the sides and tops of your toes. There are three distinct types of corns:

  • Hard Corns: These are hard and dense, and usually form on the top of your toes, where your bones exert pressure on your skin. They usually reside within a bigger part of thickened skin.
  • Soft Corns: Usually whitish grey in colour, with a slightly softer and rubbery texture, soft corns show up between your toes.
  • Seed Corns: As the name suggests, seed corns are quite small. They normally form at the bottom of your feet.

Corns usually develop due to constant rubbing, friction, pressure, and irritation against the skin. This is why you will most likely see them appear on the bony part of your feet. This hardening layer is actually your body’s defence to protect the softer skin underneath from the pressure.

Am I At Risk And Are Corns Painful?

You’re more likely to develop corn if:

  • You have a medical condition that changes the alignment of the bones in your feet. Ex. arthritis, hammertoes, bunions, bone spurs.
  • You don’t wear socks
  • Your shoes are too narrow for your feet

If you check yes on any of the above, you run the risk of developing corns on your feet.

You’re probably wondering if corns are painful. The answer is both yes and no. When you first develop corn, it won’t cause you pain at all. But, as the corn further develops and the skin thickens more, it can start causing pain. The areas of your skin that are raised will become sensitive to pressure and tender to touch compared to the unaffected skin surrounding it. Corns can even get infected, and that can lead to significant amounts of pain. This is why it’s always best to see a podiatrist so they can give you corn treatment for your feet so that the issue doesn’t get worse.

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How Can I Prevent Corns?

As with all things, prevention is always better than cure. Feet are often overlooked, but they’re very integral to your overall health since they make the most contact with the ground. In order to prevent corns from developing on your feet, you should keep the following in mind:

  • Always wear shoes that fit you well and are comfortable. Your shoes must support your feet but also be cushioned and have shock-absorbing soles. Your feet should never feel cramped in your shoes, and there must always be ample space for your toes so they aren’t rubbing against the shoes or each other.
  • Try to avoid narrow-toed and high-heeled shoes as far as you can.
  • Use insoles that are cushioned.
  • Wear socks with your shoes.
  • Inspect your feet regularly and practice proper foot care and hygiene.
  • Always keep your toenails trimmed.
  • Try not to walk barefoot.
  • Try keeping your feet as dry as you can. Use foot powder if you’re prone to sweaty feet.

Corn Treatment For Foot

In case you find yourself riddled with corns, you should know how they are treated by your podiatrist. You can try to treat them at home as well, but it’s always better to see a professional.

  • Trimming: Your podiatrist will most likely remove your corn by trimming it down using a tool. You can try doing this at home by soaking your feet for around 20 minutes in order to make the skin soft. Then, go ahead and gently scrape away at the rough skin using a pumice stone.
  • Chemical: This type of corn treatment for the foot is similar to trimming, but uses chemical products instead to slowly dissolve the affected skin. A common product used is salicylic acid, which dissolves keratin (what dead skin is made of).
  • Toe Protection / Footpads: Though not really a form of treatment, it’s worth mentioning. Using footpads can help ease the discomfort significantly. You can also use toe splints to prevent your toes from creating friction with each other.

Corn Removal Little in Little Chalfont

If, for whatever reason, your corn does not go away or gets worse, you may consider getting it removed. If you’re looking for a podiatrist clinic to do the job well, you can count on Bucks Foot Clinic! We have the best corn treatment in Beaconsfield and will be more than happy to assist you.

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Everything You Need To Know About Medi Pedis in the UK

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Medi Pedis are becoming increasingly popular in the UK, and it’s making people wonder, “Where can I find a podiatry near me?”. Lucky for you, Buck Foot Clinic offers some of the best medi pedis in the UK and we’re here to run you through the entire process!

What Is A Medi Pedi?

In the UK, medi pedis are becoming a norm in foot care. This is a good thing, because medi pedis are a great way to care for your feet. Medi Pedi is short for “Medical Pedicure”, which is a luxury foot treatment that’s performed by a podiatrist in a sterile and safe environment. Though “luxury”, unlike salons, medi pedis focus on not just cleaning up your feet, but also examining them and determining the root cause of whatever foot problem you may face. A salon procedure only focuses on making your feet look good, and can sometimes even lead to real foot problems and make them worse.

Podiatrists are trained in treating all these complications that can arise from improper salon care, such as ingrowns from improper cutting, bacterial and fungal infections, and even warts. As with all things, prevention is better than cure, which is why Med Pedis in the UK are a great alternative to normal salon pedicures.

What Can A Medi Pedi Help With?

If you’re considering getting a medi pedi but don’t know exactly what it can help you with, here’s a list of things that you may find a medi pedi to be useful in treating:

  • Weak / Damaged Nails
  • Blisters
  • Athlete’s Foot
  • Ingrown Toenails
  • Cracked Heels
  • Thick Nails / Skin
  • Warts, Calluses, and Corns
  • Discoloured Nails
  • Splinters

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What’s The Process Like?

When you get a medi pedi, your podiatrist will start with a full assessment of your feet and their overall health. They will ask you about the concerns you have in reference to your feet, nails, and skin. After this, they’ll draft up a plan to manage your treatment in such a way that all the criteria are met.

At the start of your medi pedi, your nails will be cut and filed to prevent rough edges. After this, if your nails need to be thinned down, they’ll use a burr to do so. This is to remove the outer layer of your nail and restore it to its natural colour and effectively remove any nail polish. This also helps in lower pressure caused by thick nails, which can turn painful if not treated. If you have ingrown nails or any signs of their onset, they will be looked at and fixed.

After this, your podiatrist will use a sterile and clean blade to remove any corns or calluses you may have, which will then be smoothened using a Moor’s disc. This procedure is painless.

Once you’re reaching the end of your treatment, your podiatrist will apply Tea Tree Oil to your nails and in between your toes. Tea Tree Oil is naturally anti-fungal and will prevent any fungal and bacterial infections from occurring. Then, your podiatrist will use cuticle oil and emollient lotion with a gentle massage to increase your circulation, release muscle tension and help with fluid retention.

How Is A Pedicure A Medical Procedure?

Unlike normal pedicures, medi pedis are considered a medical treatment. It’s in the name itself! But, what sets medi pedis apart from traditional salon treatment?

The key difference is that a medi pedi is done by a qualified podiatrist and is aimed at treating the root cause of common foot issues to prevent them from occurring. A traditional pedicure is done at a nail salon and is aimed at beautifying your feet, and can even lead to foot issues if not done sanitarily and properly.

So, with a medi pedi, you’re not just getting a foot makeover, you’re even getting a diagnosis and treatment for foot concerns you may have. A great example of this is ingrown toenails. If you have an ingrown toenail (or are in the early stages of getting one), a podiatrist will be able to take care of it and make sure it doesn’t come back. Another great example is the fact that podiatrists are qualified in removing calluses and corns with sterile scalpels. A traditional salon will just file away the superficial layer of it and call it a day. The corn/callus is not treated and is merely shaved down to “look okay”. Podiatrists, on the other hand, will completely remove the corn or callus and even smoothen out the skin using a Moor’s disc.

Another point to note is that medi pedis are required to hold true to strict hygiene standards. Podiatrists are held to strict infection control standards, so all their equipment and tools are completely sterilized before and after to ensure that all bacteria is destroyed. They even clean the treatment chairs and all surfaces after a client, while traditional salons aren’t really held to the same strict standards and this increases the risk of bacteria and infections.

When Should I See A Podiatry Near Me / A Foot Doctor Near Me?

If you’ve been finding yourself searching things like “podiatry near me” or “foot doctor near me”, chances are, you probably already know you need to see a podiatrist. You may even just be looking up “podiatry near me” to see where you can get the closest medi pedi! Either way, it’s best to know when it’s time to see a foot doctor.

You should always see a podiatrist when you think you may have an issue concerning your feet. It’s always best to see someone before the issue gets worse. If you have any foot issues, or just want a medi pedi to prevent any issues from occurring, don’t hesitate to book an appointment with us. Bucks Foot Clinic is here for all your medi pedi and foot care needs!

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SWIFT Treatment Beaconsfield: Say Bye-Bye To Your Verrucas!

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Gone are the days where the notorious verruca is seen as difficult to treat! With evergreen technology, you can get SWIFT machine treatment and permanently say goodbye to the verrucas that have been persistently pursuing your feet. Read on to learn more about verrucas and how you can get SWIFT treatment in Little Chalfont and Beaconsfield to treat them!

What Are Verrucas?

This article will probably be lost on you if you aren’t aware of what a verruca is. Verrucas are contagious and often painful lumps/warts that form on the soles of your feet. They are often confused with corns, but are very different from them. To learn more about the differences between verrucas and corns, and verrucas in general you can read our blog post about it!

What Is SWIFT Machine Treatment?

SWIFT is a relatively new technology that’s been developed in the UK, and has been licensed for treating verrucas by podiatrists all over. SWIFT uses microwave energy, delivered through a probe which is put on the skin to treat the affected area. With SWIFT Machine Treatment, you can get rid of multiple verrucas and warts in just one sitting, and it’s quick and efficient in doing so. The cherry on top is that you don’t require anaesthetics of dressings afterwards!

How Does It Work?

As mentioned earlier, SWIFT uses microwave energy to help heal the infected area of your skin. With SWIFT, you don’t puncture or damage the skin, and the treatment is quick and effective. It uses the same technology that’s been used to effectively treat cancer for the last 30 odd years. SWIFT Machine Treatment is completely non-invasive and is a super effective procedure. As it is with most skin conditions and viruses, the best way to treat verrucas is by triggering the body’s immune system to allow it to naturally heal and clear the infected area. This is precisely what SWIFT treatment does. It uses microwave technology to make electromagnetic waves penetrate deep into the infected area to alert the immune system of the verruca to instigate the self-healing process, while also destroying the verruca as well.

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Does It Hurt?

Treatment for most skin issues can be slightly uncomfortable. It’s the same for verrucas as well. You may feel a slight amount of discomfort during the treatment, but pain is a very subjective thing. Some people may find it more painful than others but the general consensus is that SWIFT Machine Treatment is not too painful. A common comparison made by people who’ve undergone SWIFT treatment is that it feels like a sudden heat that lasts for 2-3 seconds and then subsides. You don’t require anaesthetics for the treatment, but if you feel like you have a very low pain tolerance, you can choose to apply them 45 minutes prior to the session. Depending on the size of your verruca, your podiatrist may even choose to reduce the lesion with a blade.

How Many Sessions Will I Need?

In some cases, one session may be enough to remove a verruca or wart. In fact, one sitting can usually be enough to remove multiple verrucas. But, as is with all things, the number of sittings you may need can be pretty subjective. It all depends on how your body reacts to the treatment. No body is the same, so some people may need more than one session while others are good to go after just one. Recent studies have shown that the very best results are seen with 3 sessions in 4 weekly intervals. Your podiatrist will be able to work out these details with you and give you a clearer idea on how many sittings you may need based on how your body reacts to the SWIFT Machine Treatment.

What You Can Expect With SWIFT Treatment in Little Chalfont and Beaconsfield?

SWIFT Machine Treatment is very simple! Once the verruca has been cleaned, the probe is kept over the affected area and a precise and highly controlled dose of energy is administered to it. When the electromagnetic waves hit the infected tissue, the temperature of the area is heightened and so the diseased cells get destroyed. This also triggers your body’s self-healing mechanism and this ensures that the tissue starts self-repairing automatically, while generating fresh and new cells.

With SWIFT treatment, you get what you expect, because the name itself suggests the treatment is swift and quick! The zap lasts 2-5 seconds, and in most cases there’s a minimum of four zaps per verruca.

For most people, the “pain” is bearable and the treatment has been compared to the feeling of a quick injection.

Once you’re done with the procedure, the area may feel a little tender, but you can still go about your day-to-day activities without hindrance, as long as you’re weary not to put excessive amounts of pressure on you foot.

SWIFT Treatments require more than one session, but the total number of sessions depends on the size, location, duration, and number of verrucas on your feet, as well as how your body takes to the treatment. The ideal number of sessions (as mentioned above) is 3, with a 4 week interval between each one.

After your first sitting, the verruca will not change in appearance, but don’t let this make you lose hope. Visible results may be slow, but the healing is still rapidly taking place. All you need is a bit of patience, and you’ll see the worthwhile results after all your sessions! Your body’s immune system will take a little while to gain pace, which is why most treatments require that four-week gap, to allow your body to adjust well.

Am I Suitable To SWIFT Machine Treatment?

Pretty much anyone with skin lesions can undergo SWIFT treatment, but there are a few exceptions (listed below). SWIFT Machine Treatment is suitable for children who are older, and also low-risk diabetics with good circulation in their bodies. Before undergoing treatment, your podiatrist will assess you and advise you accordingly.

SWIFT Treatment may not be suited to you if:

  • You have heart problems or wear a pacemaker
  • You have nerve damage in your feet
  • You have poor circulation or diabetes (high-risk)
  • You have metal pins/plates/replacement joints in your feet/ankles
  • Your body doesn’t heal too well
  • You’re on immunosuppressive drugs from cancer treatment/rheumatoid arthritis (since they lower your immunity)
  • You are under 10 years old
  • You’re very sensitive to pain (fear not, however, because in this case, you can use analgesics and go ahead with the procedure)

You’re pregnant/breastfeeding since your immune system is very turbulent during this period. So, the SWIFT Treatment results may not be as successful.

Conclusion

Now that you understand SWIFT Machine Treatment better, you’ll be more inclined to try it out on your verrucas. Book an appointment with us at Bucks Foot Clinic to receive the best SWIFT Treatment in Little Chalfont and Beaconsfield!

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Ingrown Toenail Infection Treatment Near You, Beaconsfield

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There are so many important parts of your body, you tend to overlook some of the smaller ones. Though they may be small, they do not lack significance. Toenails come under this category of overlooked body parts that need focused care. There are a plethora of problems you can face when it comes to your toenails, and the most common and popularly suffered one is Ingrown Toenail Infections. You can come from any walk of life, and suffer from this issue. But do not fear, we have a guide to help you understand Ingrown Toenails Infection better!

What are Ingrown Toenail Infections?

It is important to know what you’re looking for when self-diagnosing yourself with an infection. You can’t confirm something unless you know what it is. So, what exactly is an Ingrown Toenail Infection?

Ingrown Toenails occur when the edge or corner tip of your nail pierces into your skin and then begins to grow back into it. It can happen to everyone and is extremely common and can also be quite painful to deal with. When you have an unattended ingrown nail, chances of infections run high, especially if you’re on your toes a lot! When left unattended, these infections can spread into the underlying bone structures of your feet. Which is why it’s always best to nip these painful growths at the bud!

Causes and Prevention

The main cause of an ingrown toenails infection is negligence. When you have an ingrown nail, it is important to treat it with utmost care so as to not let it get infected. If you notice an ingrown nail, you must treat it so you can prevent infections from spreading into your foot.

You can get ingrown toenails from cutting your toenails too short or keeping them too long, wearing improper footwear, angled nail cutting, toenail injury, and poor foot hygiene.

Sometimes, it’s genetic too. If you have a genetic predisposition to having curved toenails, you are at high risk for ingrowths and infections.

The best way to prevent these infections is to maintain proper foot hygiene, remember to cut your nails straight, wear shoes that fit you comfortably and check in with your podiatrist if something seems amiss.

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Symptoms

The symptoms for infected ingrown toenails are quite straightforward and specific.

  • Pressure-filled pain on your toe.
  • Redness
  • Swelling
  • Bleeding
  • Skin next to nail being swollen, tender or hard
  • Visible skin growth over your nail
  • Blister (which you may not notice at first, but you will notice large amounts of drainage of pus)
  • Thick, yellow nails that are cracked; a key symptom of fungal infection

If you notice any of these symptoms, please visit your nearest podiatrist or you can contact us!

Remedies and Treatment

Ingrown Toenails are easy to cure at home if you identify them soon. Never yank or pull on the ingrown nail; you shouldn’t force it and you must always make sure your hands are clean and dry before attempting to fix it at home.

Some home remedies include:

  1. Soaking your foot in warm water and Epsom salt / coarse salt to soften the skin around your nail. This will also help drain the pus out and reduce pain.
  2. Applying antibiotic or antifungal lotion onto the nail and skin under and around the nail.
  3. Taking over-the-counter pain medication to help with the discomfort, pain, and swelling.
  4. Wearing comfortable and breathable shoes.

If these don’t home remedies don’t work, and you find it hard to manage, your doctor may do some of the things listed below:

  1. Pack an antibiotic soaked gauze under your nail to eliminate infection and encourage the nail to grow out normally
  2. Trim or cut off the ingrown part of your nail
  3. Surgery, only if the case is serious and / or recurring

If your ingrown nail persists and the infection isn’t getting better, it’s time to see a doctor near you.

Conclusion

Now that you know more about Ingrown Toenails Infection, you can identify them better. If you find yourself facing this problem frequently, and it’s getting hard to manage, don’t hesitate to visit us at Bucksfoot Clinic, Amersham. They also provide services for other foot-related pain and problems, and they even offer custom-made footwear to tackle severe foot problems.

Book an appointment today to get swift ingrown nail infection care in Beaconsfield at Bucksfoot Clinic.

You can call us on 0800 107 3290 / 077 99 122 099, or you can book an appointment with us through our website!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

Fungal Nail Infection and When You Should See A Foot Specialist

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Fungal Nail Infection and When You Should See A Foot Specialist

There are a number of nail infections that can occur on your feet. This is probably why “foot specialist near me” is a very commonly searched thing on google. One of the most common nail infections is fungal nail infections. Though there are a plethora of nail infections that can affect you, this article’s main focus will be on Fungal Nail Infections and when you should visit a foot specialist. These infections are quite easy to avoid with proper foot care and hygiene, so let’s dive right in and understand everything we can about fungal nail infections so you can prevent them from occurring, or get the right care needed if you’ve been affected.

Why Do Fungal Nail Infections Develop?

The first step in understanding how to deal with a fungal nail infection is by understanding how it happens. This way you can prevent it from recurring, or if you haven’t been affected yet, prevent it from happening altogether.

A fungal nail infection develops from the overgrowth of fungi in, under, or on the nail. It’s common knowledge that fungi thrive in warm and moist environments, so the nails on your feet have ideal conditions for fungi to naturally overpopulate. Most fungal nail infections are caused by the very same fungi that cause “athlete’s foot”, ringworm, and “jock itch”. The rapid overpopulation of fungi that are already present in your body can cause nail infections. Fungal nail infections are quite communicable, so if you’ve come in contact with someone who had a fungal infection, you may have contracted it too. Toenails tend to be affected more than fingernails, since they’re usually confined to shoes, which are the ideal breeding grounds for these fungi.

Pedicures at nail salons can also lead to fungal nail infections, which is why you need to make sure the tools are cleaned and disinfected regularly and well. Tools like nail cutters and files can very easily spread fungal nail infections from person to person if they’re not sanitized properly.

What Does It Look Like?

A fungal nail infection can affect either part of the nail, the entire nail, or even more than one nail. If you show these signs, you may have a fungal nail infection:

  • Distorted nail that lifts off from the nail bed
  • Odor coming from the nail
  • Brittle or thickened nail

Are You At Risk For Fungal Nail Infections?

Like most infections and diseases, certain people are more at risk when it comes to contracting nail infections. You’re at higher risk of contracting fungal nail infections if you:

  • Have diabetes
  • Are over 65 years of age
  • Wear artificial nails / regularly get pedicures
  • Have a disease that causes poor circulation
  • Have a nail injury
  • Swim in public swimming pools often
  • Have a skin injury around your nail
  • Wear close-toed shoes often
  • Have a weakened immune system
  • Leave your toes moist for extended periods of time

Nail infections have been known to occur more often in men than women, and are found in adults more than children. If you have family members that are prone to these nail infections, you also run a high risk of getting them yourself. Nail infections are more likely to increase with age as well, since older adults have poorer circulation so their nails grow slowly and thicken more.

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4 Common Fungi That Can Creep Up On Your Nails

Here are the most common fungi known to cause nail infections:

  1. Distal Subungual Infection:
    The most common type of fungal nail infection which can develop on both fingernails and toenails. When infected by this king of fungus, the outer edge of the nail will look jagged with white and/or yellow streaks across the nail. This infection affects the nail bed and the underside of the nail.
  2. White Superficial Infection:
    This usually affects toenails. The fungus will attack the top layers of the nail and create very distinct white spots on the nail. These white patches insidiously begin to cover the entire nail, which then becomes rough, soft, and prone to crumbling. The spots on the nail can also become flaky.
  3. Proximal Subungual Infection:
    These are fairly uncommon, but can affect both toenails and fingernails. This nail infection is characterized by yellow spots that appear at the base of the nail as the infection begins to spread upwards. This usually occurs in people with low immunity and can also happen due to minor injury to the nail.
  4. Candida Infection:
    Candida yeasts cause this type of nail infection. It usually occurs in nails that have been injured before or have suffered from a prior infection. This type of fungal nail infection usually occurs on fingernails and happens to people who frequently soak their hand in water. It starts by the cuticle around the nail, which becomes swollen and red and tender to touch. The nail may even lift off the nail bed, or fall off entirely.

Treatment

It is not recommended to take over-the-counter medicines for nail infections since the results aren’t always reliable. You must visit a foot specialist to determine whether you have a nail infection, and if you do, they may prescribe oral antifungal medicines like:

  • Terbinafine
  • Itraconazole
  • Fluconazole
  • Griseofulvin

They may even prescribe other forms of anti-fungal treatments, like antifungal nail lacquer or topical treatments. You just have to brush these on your nails like you would nail polish. Depending on how bad the nail infection is, you may have to take these medicines for months, and topical “solutions” aren’t very ideal in curing nail infections.

Prevention

Prevention is always better than cure, so here’s a list of things to do / avoid to make sure you don’t have to heal with a nasty nail infection in the future.

  • Dry your feet well after showering, especially between your toes
  • Only get manicures and pedicures from safe and trusted salons
  • Try not to be barefoot in public places
  • Try to cut down on your usage of nail polish / artificial nails
  • Wash your hands well after touching infected nails

These are some simple steps to ensure you don’t suffer from a nail infection. Apart from this, there are some simple lifestyle changes that can help too. For example, taking care of your nails and keeping them trimmed and clean. This helps a lot when it comes to preventing infections. Try not to injure the skin around your nails by avoiding biting your nails and/or picking your cuticles. If you wash dishes a lot or do work that requires you to wet your hands / feet a lot, wear gloves / feet protection. All of these are very simple and can potentially lower your risk of getting a nail infection. This, paired with proper foot care and hygiene can really go a long way!

Final Thoughts

Now you know what to look for when looking for a nail infection, what kinds of fungi can affect your nails, and how to prevent nail infections from occurring. If you find yourself affected by any of the symptoms mentioned above, or simply feel like something’s wrong, don’t hesitate to visit a doctor or a foot specialist. For quick results, you can simply google search “foot specialist near me”, or better yet, if you want quality foot care and treatment, you can book an appointment with Bucks Foot Clinic!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

Verruca Or Corn?: Spot the Difference and Treat Your Verruca Infection with Care

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Verruca Or Corn?: Spot the Difference and Treat Your Verruca Infection with Care

One of the most common problems people face with their feet is the development of warts and Verrucas on their feet. They’re extremely common in most children and young adults, with people having developed at least one at some point in their life. Verrucas, though they may sound fancy, are not pleasant at all. Verrucas are actually a type of wart and not just warts themselves, and are caused by the Human Papillomavirus (HPV). It’s very easy to confuse a Verruca for other ailments like corns and other types of warts, but Verrucas are very distinct if you know what to look for.

Identifying Verrucas on Feet

Chances are you’ve had a Verruca before and just confused it for a corn or a wart. But there are some key identifying factors when it comes to Verrucas which can help you single them out from all these other ailments. Verrucas are actually an infection caused by HPV and can be painful in comparison to normal warts or corns. They tend to form on the soles of your feet and may have tiny black dots in the centre, where blood has clotted in tiny vessels on the surface of your skin. They can be painful when you put weight on them, kind of like stepping on a needle. They also tend to look flat because of the constant pressure put on them. They even develop in clusters in some cases and can fuse together, forming “mosaic warts”. Which, again, sound super fancy, but definitely aren’t a piece you’d put up in an art exhibit. They’re actually kind of grotesque, but are totally normal.

To sum it up, you know it’s Verrucas on your feet when:

  • There’s a black dot in the centre (in most cases)
  • The “wart” is oddly cauliflower-shaped
  • You feel a stinging “stepping-on-a-needle” type of pain when you apply pressure
  • The lump is small and rough

You may have multiple on your hands and around your mouth as well (in the case of Hand, Foot and Mouth Disease, or HFM for short, which is common in most children)

Verruca or Corn?: SPOT the Difference:

Most people tend to confuse Verrucas for Corns. It’s a very common problem seen by Podiatrists everywhere. A lot of times, patients come in after “mistreatment” caused by the confusion. When you can’t tell if it’s a verruca or a corn, it’s probably best to see a medical professional (why not book an appointment with Bucks Foot Clinic?) before you treat it at home. The wrong treatment for the wrong lesion can sometimes even lead to more serious problems. So it’s best to know how to SPOT the difference between these spots.

So, how can you tell if it’s a verruca or corn? Here’s a simple breakdown!

  • Verrucas are viruses (often called the Verruca Infection) caused by HPV. They are highly contagious (commonly seen when children with HFM Disease interact with other children on playgrounds). Corns, on the other hand (or foot!), are cone-shaped pieces of hard skin that form on areas of pressure. They are formed by friction and are not contagious.
  • Verrucas aren’t picky. They see all feet as fit for infection. Corns, however, tend to form on dryer skin.
  • Verrucas have a long incubation period that can range from a couple of months to a year. Corns tend to form over a long period of time from constant pressure and friction, while Verrucas seem to kind of just “show up” out of the blue.
  • When you look closely, it’s easy to tell whether it’s a verruca or corn. Verruca infections tend to be sneaky and interrupt the striation (or lines) on your skin. Corns don’t do this; they’re quite out and proud.
  • Verrucas on feet tend to have black dots in the centre where the blood has clotted on the surface of your skin. Corns don’t have these black dots.
  • The skin on top of and around a Corn tends to be hard and thick, raising the skin. It can also give it a slightly yellow tone. Verrucas do not look as yellow and raised, they actually tend to be flatter because of the constant pressure put on them.
  • Corns tend to have a conical, circular shadow to them, without any disruption of skin striations. Verrucas have an odd cauliflower-esque shape to them in comparison.

These are some of the key factors that set verrucas aside from corns. Now that you know whether it’s a verruca or corn that’s bugging you, it’ll be much easier to manage. Though it is best to see a Podiatrist rather than try to treat it on your own. Especially if it’s a verruca infection.

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What Causes Verrucas?

Now that you know more about the Verruca infection, it’d do you good to understand where it comes from so you can prevent it from happening to you. Especially if you have children or young adults at home since they’re the most prone and the virus is extremely contagious.

Verrucas are caused by HPV. Verruca infections can spread from person to person via direct skin contact or even just contact with surfaces contaminated with the virus. You’re also more likely to get infected if your skin is damaged or wet, so swimming pools and communal showers tend to be a breeding ground for verruca infections. Apart from infecting (or being infected by) others, you can even further infect yourself by touching unaffected areas of your body. The viral particles tend to spread when you scratch a verruca. As with most viruses, your chances of developing verruca infections runs high if you have a weak immune system.

The Do’s and Don’ts of Verrucas:

If you’ve been affected by the verruca infection, you can help stop the spread by following these simple precautions:

DO:

  • Wash your hands after touching the affected area
  • Change your socks DAILY and maintain good foot hygiene
  • Cover the affected area with a plaster when swimming
  • Take care not to cut, open, or aggravate a verruca

DON’T:

  • Avoid sharing towels, flannels, socks or shoes
  • Try not to bite your nails or touch unaffected parts of your body after touching a verruca
  • Don’t walk around barefoot in public places

Refrain from scratching or picking at your verruca

Treatment and Removal:

Most verrucas tend to go away on their own as long as you don’t further aggravate them or touch them too much. Maintaining proper foot hygiene is often more than enough to make them go away. But sometimes, when they’re pesky and persistent and decide to build base camp on your feet, you have to treat or maybe even remove them (only in dire cases).

The most commonly used treatments for verruca infections are salicylic acid and cryotherapy (sounds like some sort of crazy sci-fi treatment, but it’s just simple freezing).

  • Salicylic Acid: There are many creams, gels and medicated plasters for treating warts and verrucas. You can buy these over-the-counter, but only do so if you’re sure it’s a verruca infection. Most of these contain salicylic acid which is a key ingredient in treating verruca infections. Be careful when applying these medications, and try to use as little as possible in surrounding areas because it can cause irritation to healthy skin. You can even protect the skin around the verruca infection with non-fragranced and natural petroleum jelly. Try not to get any of the treatment on broken skin. You can soften the area before-hand by soaking it in water and rubbing it to remove excess hard skin. Once dried, make sure to cover the affected area with a plaster. Apply the treatment according to your Podiatrist / Pharmacist’s advice.

Cryotherapy: This is the process of freezing your wart or verruca using liquid nitrogen so it falls off. Most pharmacists have OTC cryotherapy preparations that contain other gases, but these don’t normally work too well because they can’t freeze at temperatures as low as liquid nitrogen, which is why it’s better if you visit a Podiatrist to get this done (book an appointment with Bucks Foot Clinic today!). During cryotherapy, your doctor will apply the liquid nitrogen to your verruca using either a spray or a cotton bud. It usually takes between 5-30 seconds to freeze depending on the size and location and also the method used. You may have to repeat the treatment multiple times till the verruca or wart eventually falls off. Cryotherapy, however, hasn’t been shown to work any better than salicylic acid and can often lead to blisters and scarring that can be painful, which is why it’s not recommended for younger children.

When Should I See A Doctor? (Conclusion)

If your verruca persists and you’re concerned about it, it’s better to be safe than sorry. If the verruca is recurring and keeps coming back, or if it’s very large and painful and bleeds and changes how it looks, you should definitely see a doctor, specifically a Podiatrist. You can book an appointment with Bucks Foot Clinic and get the best treatment for verrucas on feet, infections, and more!

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The best way to relieve foot pain in Beaconsfield

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What is foot pain?

Foot pain generally refers to any discomfort or unpleasant feeling on or in the feet. According to foot specialists in Beaconsfield, foot pain can be caused by a wide range of issues.

Most commonly, foot pain is caused by improper foot function, and poorly fitted shoes can worsen the problem.

Best ways to relieve foot pain:

Foot doctors in Beaconsfield generally describe that foot problems generally affect heals, toes, joints of the foot, and other areas of the foot.

If you keep neglecting these symptoms, then in extreme cases, you may require foot surgery in Beaconsfield. Therefore you must seek consultation with a foot specialist who can help you with foot pain in Beaconsfield.

Foot massage:

Many foot specialists in Beaconsfield recommend foot massage to help with blood circulation and soreness. It helps to alleviate the pain and stimulates the muscles by pulling apart and bending the areas around. Moreover, foot massages also help you to recognise the problem as it provides the time for you to examine your feet. Applying oil or some cream can help you to moisturise your skin and make it easier to massage your foot. Some specialists also offer massages to relieve your foot pain in Beaconsfield to help soothe your foot pain and aches.

Painkillers for foot pain

Many foot doctors in Beaconsfield prescribe painkillers for your foot pain and inflammation. Painkillers like aspirin are the first-line choice for quick pain relief of foot pain. You may need to take the painkillers for several days. Medications like ibuprofen can help to minimise the pain and inflammation, while acetaminophen only helps to reduce the pain.

 It will be helpful to seek consultation from foot specialists in Beaconsfield to help you minimise the risks of side effects.

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Give your feet a workout!

Keeping your feet flexible and functioning is a key way to minimise your foot pain. Your feet start to ache when they lack the range of motion and are not able to function as intended.

Avoid having a lifestyle that is too sedentary. Make sure that you do enough walk daily as recommended by many foot specialists in Beaconsfield as it is the best way to keep your feet healthy.

For the treatment of foot pain in Beaconsfield, many doctors recommend trying resistive exercises to make your feet stronger and prevent further soreness.

Blood circulation with foot bath:

To soothe foot pain and improve blood circulation, many foot doctors in Beaconsfield recommend having a warm foot bath.

Adding Epsom salt can help you ease the soreness of muscles and helps soothe your feet. Additionally, it also helps to reduce inflammation from various foot ailments.

When should you seek medical attention?

Consider seeking medical attention for your foot pain when the pain starts to effects your daily activities and routine.

Other symptoms may include change of sensation, swelling or pain affecting a huge area, loss of function, and change of skin colour around the foot.

Another reason that you should consult a foot specialist in Beaconsfield is if there is no improvement in your foot pain even after trying home remedies and the pain is restricting movement in your foot, causing your foot to not move correctly.

An experienced doctor can offer treatments for foot pain ranging from medication to foot surgery in Beaconsfield for major foot problems. Therefore, it is recommended not to wait and seek medical attention from a foot doctor in Beaconsfield, rather, to prevent further injury and your condition from getting worse.

For relieving foot pain relief in Beaconsfield, Bucksfoot Clinic provides advanced foot care services with experienced and reliable foot pain specialists. Bucksfoot Clinic provides many services ranging from foot pain diagnosis, hip, knee, ankle problems and treatment for foot pain to foot surgery in Beaconsfield.

Book your appointment today with Bucks Foot Clinic to get the best treatment for your foot pain in Beaconsfield, Little Chalfont, Chesham, Amersham and the surrounding areas of Buckinghamshire.

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Tips for choosing the right Chiropody treatments in Chesham

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It is normal to suffer from foot pain problems if you walk a lot or spend most of your day on your feet. Wearing the wrong type of shoe, incorrect shoe size or not taking care of feet can lead to foot pain.
If you keep neglecting your pain, your foot problem might get worse and you may require foot surgery in extreme cases. If you are suffering from any type of foot problems and are looking for the best foot doctor in Chesham, continue reading.
If you are planning to visit a foot doctor in Chesham or a foot specialist in Chesham for your chiropody treatment; here are some tips that can help you choose the right doctor:

Find a Chiropodist who offers services you want

Before visiting any foot specialist in Chesham or booking an appointment, make sure that the doctor offers the services that you need. Some foot doctors do not offer foot surgery, or some only provide diagnosis and massage etc. Depending on your condition, you need to visit a specialist who offers treatment for your problem. If you are unsure about your exact condition, a preliminary consultation will help diagnose the issue and the doctor can then prescribe the best course of treatment or refer you to a specialist.

Read reviews

It is very easy to find out reviews about foot specialists by just googling their name or the clinic’s name. If you have a company in mind who you want to visit, search for their reviews. See how other patients were treated and how was their experience. You can even discuss with your friends or family who can suggest someone they have had a personal experience with, saving you both time and money.

Consider your insurance

If you have insurance that covers such treatments, you should consider clinics that accept insurance. Using your insurance will help save you money. Additionally, you can easily get a full checkup to make sure everything is okay. Should you need foot surgery in Chesham, your insurance can cover the cost, making the process easier for you.

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Look for certified experts

Some foot conditions need to be checked by specialists who are experts in different areas. This is why you should opt for a chiropody treatment that has a wide variety of experts. In this way, you can get treatment for common problems like ingrown nails or calluses as well as serious problems like surgery.

Consider the fee

Undoubtedly, private healthcare can be expensive; this is why it is important to consider the fee foot doctors will charge for chiropody treatments in Chesham. There is no point in visiting a foot doctor who charges the lowest price but provides a treatment that has no positive outcomes. Visiting a cheap Chriropodist could be a waste of time, money and the bad experience will prevent you from visiting a professional foot doctor in Chesham.
However, high fees also do not equate to high-quality service, which is why it is important to discuss with your friends and family and read reviews beforehand.

Ease of customers

If the service providers care about their customers, they will try to make the process easier from start to finish. Almost all clinics now have a website with a detailed description of their services and operating hours. These sites also offer the option to book appointments and choose a doctor. If you plan to regularly visit the clinic, online booking can certainly help and some Chiropractors may offer discounts for block bookings.

Conclusion

At the end of the day, it is you who will be getting the treatment. So, it is important that you choose a foot doctor in Chesham who can provide not only valuable chiropody treatments but also foot surgery in Chesham if needed.
If you are looking for a trusted and experienced Chiropodist for chiropody treatment or foot surgery in Chesham, Bucks Foot Clinic has more than 60 years combined experience and has seen and treated almost every type of foot issue.

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Heel pain treatment by foot specialists in Beaconsfield

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Heel pain treatment Beaconsfield, the foot and ankle consist of 26 bones, 33 joints, and more than 100 tendons, with the heel being the most prominent bone in your foot.

Overuse or injuries to your heel may cause you to experience heel pain. Heel pain can range from mild to disabling. Should you be experiencing severe heel pain, visit your doctor or chiropractor. They will diagnose and determine the cause of the pain and suggest appropriate treatment.

For heel pain treatment in Beaconsfield, you must consult with the number one foot specialist in Beaconsfield, Bucksfoot Clinic.

What is heel pain?

A standard foot and ankle problem is heel pain. Heel pain is pain felt underneath or behind the heel. In most cases, it is curable with medication and care, and heel pain is very rarely treated with foot surgery.

What causes heel pain?

Several reasons could cause heel pain. The pain can reside in the heel bone, back of the heel, or beneath it. For example, you may develop heel pain if you wear the wrong shoe size or shape, stand for a long time, exercise a lot, or become overweight.

Other reasons for experiencing heel pain include:

Plantar fasciitis

One of the most common causes of heel pain is plantar fasciitis. This pain happens when the connective tissue on the lower part of the foot stretches or tears. It is common in people who jump or run a lot. In addition, walking on hard surfaces can further increase discomfort.

Bursitis

Bursae are fluid-filled sacs that cushion the joints in the feet. When they swell, it causes a bruise-like feeling at the back of the heel. This problem occurs in those who are on their feet for long times.

Haglund’s deformity

Inflammation can cause an enlarged bump in the back of the heel, which gets worse from wearing high heels.

Achilles tendinitis

Our calf muscle is connected to the heel bone via the Achilles tendon. Overusing the muscles can cause Achilles tendonitis, which is common in sports players. It causes pain, swelling, and stiffness in the back of the heel.

Contusion

Contusion happens when you step on something sharp that injures the foot’s padding. Visibly it may look fine, but the heel feels sore when walking.

Heel spurs

Heel spurs can occur as a result of chronic plantar fasciitis. They are bony growths that are usually painless. However, some people might feel pain.

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Where to find heel pain treatment in Beaconsfield?

Since different pain has different treatment methods, they require professional advice. If you suffer from any of the above pain, consult a foot specialist in Beaconsfield to start treatment.

Most of the time, if the pain isn’t severe, it will disappear on its own. However, if the pain doesn’t get better, it can cause problems.

Constant heel pain can become a hindrance in your daily activities. Furthermore, delaying your visit to a foot specialist can lead to further problems and more treatment.

To prevent your condition from worsening, you should visit a trusted foot specialist to get the best heel pain treatment in Beaconsfield.

A foot specialist will examine your feet and suggest heel pain treatment. In addition, the doctor might recommend x-rays in case of any fractures or an MRI scan for any tissue problems.

You might be prescribed medication, or the doctor will suggest exercises or therapy which the expert foot specialists can give you. In case of severe problems, the doctor might suggest custom-made shoes.

It is essential to follow the doctor’s advice and give the foot complete rest for proper healing. Otherwise, the pain may get worse and take longer to go away.

However, if the pain continues to get worse or doesn’t go away soon, consult with your doctor.

Conclusion

If you suffer from any foot problems or want to visit a foot surgery in Beaconsfield, visit Bucksfoot clinicBucksfoot clinic has the most experienced and reliable foot specialists in Beaconsfield. They provide services for all foot-related pain, as well as foot surgery in Beaconsfield. They also offer custom-made footwear for severe feet problems.

Do not continue to suffer; book your appointment today to get the best heel pain treatment in Beaconsfield at Bucksfoot clinic.

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Symptoms of diabetes and diabetic care in Beaconsfield

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Diabetes is the most prevalent illness of our generation. The amount of people being diagnosed with diabetes has exponentially increased in the last few years globally.
In addition, the amount of unhealthy and processed food consumed in young people and children has increased the number of people diagnosed with diabetes.
Diabetes can create diet restrictions as well as negatively affects the body functions and energy levels. Currently, there is no cure for diabetes. However, doctors advise patients to exercise, practice a healthy diet, and manage weight loss.
For people not suffering from diabetes or are borderline diabetes, you can take preventive measures yourself. First, look for any possible symptoms and if you are unsure, then visit diabetic care in Beaconsfield has to offer.

What are the top 5 symptoms of diabetes?

You might be aware that most forms of diabetes are either type 1 or type 2, both having different symptoms and different treatment methods.
Gestational diabetes is another type of diabetes common in pregnant women. Gestational diabetes disappears after the birth of the baby.
Type 2 diabetes patients do not feel any symptoms for a long time, or sometimes they never feel any symptoms. Whereas type 1 patients may feel nausea, vomiting or pain in their stomach in addition to the symptoms given below:

  1. Feeling thirst and hunger
    Also known as polydipsia, the feeling of thirst is caused due to the high blood sugar levels in your body. Whereas, due to diabetes, the body fails to convert food to energy, which is why many people feel hungry and fatigued even after eating.
    Some people might even lose weight without doing anything. This happens because the body starts burning fat when it cannot get energy from the food.
  2. Urinating often
    Diabetes can cause you to urinate more than you normally do, especially during the night. It happens because your body cannot filter out the glucose from your blood, causing the kidneys to make more urine. Polyuria is the medical term for this symptom.
  3. Blurry vision
    When the levels of fluids in the body change, it can lead to swelling on lenses inside the eyes. The swelling changes the shape of the lens, leading to blurry vision. Late treatment can even lead to permanent loss of eyesight.
  4. Dry and itchy skin
    As your body is releasing essential fluids in urine, other parts of your body may become dehydrated leading to dryness and itchiness.
  5. Nerve damage
    High blood sugar levels can negatively affect your nerves and stop proper blood circulation. This can prevent or delay proper healing when you get wounded. Not only that, but damaged nerves can also cause numbness and tingling in your feet, hands and legs, called neuropathy.
    You can get help from a foot doctor in Beaconsfield who has experience in treating nerve damage in feet and legs.
    It is really important to timely visit a doctor and gets diabetic care treatment in Beaconsfield if you face any of these symptoms.
    Neglecting these symptoms or delaying the treatment can lead to heart complications, stroke, vision loss, and kidney diseases. This is why it is important to get regular check-ups diabetic care in Beaconsfield.

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How diabetic care in Beaconsfield is helpful?

Catching these symptoms early can significantly help in getting the diagnosis and treatment sooner. The doctors may suggest some changes in lifestyle which can prevent the condition from worsening and control your blood sugar levels.
The doctors might suggest medication to help keep fluid levels stable in the body.
In addition, support from reliable and experienced doctors can significantly play a part in improving your health.
Expert foot doctors in Beaconsfield at Bucksfoot clinic can help with nerve damage in your feet as well as offer diabetic foot care. They have worked with many diabetic patients throughout the years and offer reliable diabetic foot care in Beaconsfield.

Conclusion

To summarise, it is really important to take care of your diet and lifestyle choices to stay away from diabetes. Regularly examining yourself for the symptoms and keeping your body in check can help you get an early diagnosis and prevent future complications.
As a diabetic patient, you should get routine diabetic care in Beaconsfield or visit the expert foot doctors in Beaconsfield. These regular checks can not only help you feel better but also identify the early warning signs.

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A guide to chiropodists in Little Chalfont and how they can help

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If you are someone whose days are spent on your feet, walking here and there, chances are you might face some foot-related issues sooner or later.
Foot related issues could range from something normal like foot pain to something serious like foot fungus.
Foot problems very common and appear more often than you think, and there is nothing to be worrying about.
The most common reasons for foot problems are choosing the wrong types of shoes and not taking enough care of your feet.
If you live in Chalfont and need any help with your foot issues, you must be thinking, “I should look for a chiropodist near me in Little Chalfont?”.
Good for you; a Chiropodist can help you eradicate these problems and guide you on how to take proper care of your feet.
Keep reading on if you want to learn more about Chiropodists in Little Chalfont and how they can be of help in getting you back on your feet in no time.

Responsibilities

  • Assessing the condition of patient’s feet, legs, ankles
  • Reviewing the medical history of the patient
  • Diagnosing the problem of the foot, ankle, lower leg through x-rays, laboratory tests, and other methods
  • Prescribing the mediation for the patient
  • Referring the patient to other medical specialists in case of severe health-related issues such as diabetes
  • Performing different sorts of the foot, ankle, and lower leg surgeries
  • Providing the treatment to the patient to improve the mobility of lower body parts

Education

To become a chiropodist, one must have a degree of Doctor of Podiatric Medicine (DPM) from a recognised college of podiatric medicine. Before booking an appointment to visit a chiropodist in Little Chalfont or chiropody treatments Little Chalfont you must first ensure that the chiropodist has the relevant degree and training.

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Role of chiropodists in a pandemic

The Covid-19 has impacted every medical profession, and Chiropody is no exception. This pandemic has transformed the role of chiropodists.
If you search for chiropodist Little Chalfont or chiropody treatments Little Chalfont, you will find medical professions using unconventional methods.
There is a shift from the conventional way of operating to digital consultation. Digital appointments provide ways of treating foot-related problems and reduces the spread of the virus at the same time.

Chiropody treatments Little Chalfont

Little Chalfont is a small town with a population of few thousand people. Chiropodist in Little Chalfont would treat their patients with a personal touch.
If you google chiropodist near me, Little Chalfont, you will see Bucks Foot Clinic at the top of the results. The clinic is known for its friendly and well-trained staff with highly qualified medical specialists. The clinic enjoys a good reputation along with a high rating. Its address is 18 Woodside Rd, Amersham HP6 6AJ, United Kingdom. If you would like to book an appointment, you can call on +44 800 107 3290

Conclusion

Foot-related issues can cause major disease, muscular problems, and mobility issues. So if you are facing any such problem with the foot, ankle, or lower limb, it is better to consult a chiropodist.
If you visit a chiropodist when you first find a problem with your feet, there are options available for chiropody treatments in Little Chalfont. Among them, Bucks Foot Clinic is highly recommended.

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What to look for when finding shoes for foot pain in Beaconsfield

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What to look for when finding shoes for foot pain in Beaconsfield

Foot pain can prevent you from doing things such as your daily routine, especially the activities where you need to stay on your feet.
Foot pain can range from mild to severe and may last a short time or be a constant issue, also classed as chronic pain.
Luckily, some experts and professionals can help find the best shoes for foot pain in Beaconsfield to get rid of the discomfort and get back on our feet.

How to find the best shoes for foot pain in Beaconsfield?

Before setting out to buy shoes to tackle the pain in your feet, you need to understand the root cause of the problem.
There can be many reasons for your foot pain, and some of them will require help from foot doctors or foot specialists near you.
Usually, lifestyle choices are the cause of foot pain. For example, wearing the wrong shoe shape or size, not using insoles can place a great deal of pressure on your feet.
In such cases, choosing the right size and trying out your shoes on different surfaces can help ease your foot pain.
However, there are some medical problems as well that can be the underlying cause of foot pain. In such cases, you’ll need to consult a foot specialist near you in Beaconsfield who can examine your problem and suggest customised shoes for maximum comfort.
Shopping for shoes when you have foot pain is not an easy task. You want to be sure that you are spending your money on the right product that will keep you comfortable at all times.

Here are a few factors to consider when buying new shoes:

  • Arch height
    The arch of your insoles should fit perfectly with the contours of your feet. If the shoe arch is too high or too roomy, the shoe is not suitable for your feet.
  • Firm support
    If the insoles of shoes are too flexible or too cushioned, they will not help ease your pain for too long. So instead, shoes should provide firm insole support.
  • High quality
    The majority of the time, you will have to replace the shoes’ insoles, which can be expensive. Therefore, when buying shoes, choose durable shoes that will last a long time.

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Dealing with foot pain

There are some cases where you should consult your doctor, such as:

  • when your pain is sudden
  • you get injured
  • you can not place any weight on your feet

Bucks foot clinic has a team of foot doctors in Beaconsfield who provide high-quality personalised treatment for your feet. They help you find the right shoes for foot pain in Beaconsfield.
With the right equipment and expertise, the doctors will help eradicate your discomfort. For example, the doctor will examine your feet, watch how you walk, notice the movements in your feet and legs, etc.
Depending on the severity of your foot pain, your foot doctor will guide you on what shoes to wear. These shoes are of great use to keep your feet in an optimal position and eliminate the factors that cause pain.
The doctors might suggest using orthotics, medical devices you wear inside your shoes to correct foot problems. These devices help ease your foot pain and avoid surgery in the future.
Other than that, it would help if you always took measures to prevent discomfort. For example, choose the right shoes for your foot pain, avoid heels and narrow toe areas, stretch before exercise and practice good foot hygiene.

Conclusion

When choosing shoes when you suffer from foot pain, your best bet is to consult with a foot specialist. When buying shoes, try on different styles to find which shoe feels best on your feet.
If you are looking for a foot specialist near you in Beaconsfield, feel free to contact Bucks foot clinic who will be happy to advise you and it is never too late to start wearing good shoes.

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Things to look for when finding a chiropodist near me in Chesham

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Things to look for when finding a chiropodist near me in Chesham

If you have ever suffered from any foot problems, a chiropodist near me, Chesham, is your ideal solution. Also known as podiatrists in some regions, chiropodists are healthcare professionals trained to diagnose and treat conditions of the feet and lower limbs.
Chiropodists help prevent and correct deformities, keep you mobile and active, relieve pain and treat infections. A chiropodist can advise you on how to take care of your feet and what type of shoes to wear.

What treatments can I get from a chiropodist near me in Chesham?

Chiropody treatments in Chesham include alleviating foot problems, including:

  1. Corns and calluses – These are hard or thick areas of skin on the feet that can cause distress or pain while walking. A chiropodist can remove them, allowing you to walk pain-free.
  2. Athletes foot – Athletes foot is a fungal infection that causes rashes that sting and itch. It is infectious and often reoccurs if not appropriately treated. A chiropodist will treat the condition while ensuring it doesn’t come back.
  3. Verrucas – Verrucas are like standing on a needle. They are infectious and take a long time to go away, even when taking medication. Chiropodists have specialised treatment procedures for verrucas that can treat them quickly and efficiently.

Some other common problems dealt with by chiropody treatments in Chesham includes:

  1. Toenail problems
  2. Smelly feet
  3. Dry and cracked feet
  4. Flat feet
  5. Bunions
  6. Heel pain
  7. Ageing feet
  8. Blisters or gouts
  9. Sports injuries

Chiropodists in Chesham can also supply orthotics, which are tailor-made devices worn inside shoes to prevent pain and discomfort.

What should you do before an appointment?

Given below is a list of things you can do to ensure that your consultation with a chiropodist in Chesham is fruitful:

  1. Make a list of concerns and questions you might have. Write down when the problem started, what aggravates it, where it occurs and how often.
  2. If there are specific shoes that cause you discomfort, take them to your chiropodist. The shoes will help them identify the problem, thereby making your diagnosis quicker.
  3. If you have sprained your ankle, visit a chiropodist. They can help make sure that your ligaments heal properly.

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What to expect at the first consultation?

Typically, the chiropodist takes a complete medical history and carries out basic tests on the first consultation. For example, they might look at how you walk and how your legs and back move with each step.
If they find any problem, they will generate a diagnosis and treatment plan. Most of the issues a chiropodist will encounter are minor and are easily treated on the spot.
If your foot problems make it difficult or painful to walk, the chiropodists in Chesham will arrange a home visit.

How to make sure the chiropodist is qualified?

A chiropodist must be registered with the Health and Care Professions Council (HCPC) or be a member of a medical organisation like the College of Podiatry. You can easily search it up on the web and look for their name and qualifications.

How to care for your feet later on?

Chiropodists suggest that you avoid wearing shoes with pointy toes or flat soles as they may put pressure at the wrong point on your feet. Many people do not realise this, but it is essential to clean your shoes every so often.
It is also important to throw away old shoes after you have worn them. Old shoes will lose their shape and rigidity. Poorly shaped shoes will also lead to further foot problems.
Cleaning your feet daily and cutting your nails straight across can save you from foot fungus or ingrown nails.
Lastly, to save your feet from calluses and open sores, apply lotion to your feet every time you wash them.
To sum up, foot care is critical if you want to continue your activities without any pain. If you feel like you need chiropodist treatments in Chesham, contact us today. We have treated thousands of patients with amazing satisfactory results.

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General podiatry: What is it and what to expect on your visit

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General podiatry: What is it and what to expect on your visit

General podiatry is a medical field that refers to explore the treatments regarding foot, ankle, and lower leg. General podiatry was first started in the United States and quickly spread globally to become standard practice.
In general podiatry, a podiatrist treats the lower parts of the leg. A general podiatric surgeon can easily remove the dead skin on your feet. Moreover, a podiatrist can also refer which shoes are best to wear if you are in pain or are experiencing any other problem with your feet.

Industry of podiatry

The industry of podiatry is growing fast and is practised in many countries. The specialised podiatrist will diagnose and treat diseases and deformities of the foot and lower limbs.
The rising elderly population, together with the increasing prevalence of diabetes and foot-related conditions that accompany the disease, has continued to increase the demand for podiatry services. The widespread occurrence of foot-health issues has also buoyed demand for podiatry related services.

Types of podiatrist

General podiatry offers general foot treatment for specific foot conditions. Some surgeons provide certain types of podiatric medicine like sports medicine.
General podiatry can treat conditions such as:

  • Diabetes
  • Dermatology
  • Orthotics
  • Circulatory food conditions
  • General or reconstructive surgery
  • Geriatric care
  • Inflammatory conditions

In general podiatry, a podiatrist can remedy a vast range of conditions which includes:

  • Foot injuries
  • Foot pain
  • Skin conditions
  • Nail conditions
  • Causes of heel pain

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How podiatrists works

General podiatry is available worldwide and easily accessible, even if you live in a small town like Little Chalfont.
Podiatrists in Little Chalfont can treat and cure a vast range of foot conditions. They can offer both surgical and nonsurgical treatment together, depends on patient’s needs. Podiatric surgeons are specialized in different fields, such as:

  • Podiatric orthopedic
  • General podiatric physician
  • High-risk wound care
  • Neuron- podiatrist
  • Podiatric oncologist
  • Dermatological podiatrist
  • Podiatric sports physicians
  • The study of kids foot and ankle condition
  • Forensic podiatry
  • Consultant podiatric physician
  • Podiatric medical physician

The field of podiatry is vast, and we would need several blog posts to explain all the specializations. For example, most patients who visit podiatrists will have a problem with their foot or ankle.
In some of the clinics, there is a treatment of fractures, bunions, general foot pain, foot and ankle problems, corns, warts, and many more.
The most common treatment given by surgeons is commonly known as a general treatment. However, the treatment may vary from person to person.
If someone is a new patient, the surgeon will ask a series of questions to compile a history of the problems related to foot and ankle. Usually, general treatment would include cutting toenails, removing dead skin, and corns if they are present.
The podiatrist may also work on ingrown nails or fungal nails, or maybe cracked heels. The podiatrist will ultimately suggest the best possible treatment regarding the condition or disease.
Podiatrists use modern and sterilised equipment and instruments for the safety of the patient. Therefore, if a patient were to visit the podiatrist for regular treatments, the patient would eventually maintain good foot health and prevent future problems from occurring.

Podiatric assistants

In some countries, there is an option to be a podiatric assistant. They used to work as a part of the podiatric medical team in different clinics, whether surgical or clinical. Another name is foot care assistant.
As a podiatry assistant, their work will include advising the patients about caring for their feet, health, and footwear. Also, they used to take appointments for the surgeons, cutting and filing of nails.
Among all the types of specialisation, forensic podiatry needs more knowledge because, in this field, you must have knowledge and experience in forensic science and podiatry to help in human identification.

Conclusion

A Podiatrist in Little Chalfont treats people of all ages, older adults, children, sportspeople, dancers, or diabetic patients.
Our feet are an essential body part for our overall health and well-being. With growing age, it becomes increasingly challenging to take care of our own feet or toenails.
Walking is one of the best medicines for our feet. With the growing population, regular general podiatry treatments can prevent many foot problems.

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Verruca treatment will get rid of a verruca fast and safely

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Verruca treatment will get rid of a verruca fast and safely

Verrucas are not just itchy and uncomfortable; they can be quite embarrassing as well.
According to the British Skin Foundation (BSF), around 65 percent of verrucas or warts will disappear within two years.
Although there is a chance that this skin infection will go away with time, many like to speed up the process. Before we discuss the best verruca treatment to get rid of a verruca fast and safely, it is vital to be familiar with the basics.

What is a verruca?

Verrucas are warts that grow on feet. They are a viral skin infection that appears on the outermost layer of the skin.
Suppose a verruca appears on the sole of your feet. In that case, it can be excruciating as it is a central weight-bearing area of the body.
Verrucas start off looking like cauliflower, but they will quickly flatten up because of your body weight pressure.

Symptoms of a verruca

Warts generally do not cause any symptoms. They may be a little uncomfortable, and you might worry about how you look.
On the other hand, Verrucas can cause pain, mainly when they are grown on the sole of your feet or close to your nail beds.

Causes of verrucas

Verrucas are contagious. They can quickly spread from person to person, either through direct contact or through contact with contaminated surfaces.
While they are contagious, the chances of catching them are relatively low.
The possibility of catching a verruca increase when your skin is wet, damaged or you have a weak immune system.

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What is the best verruca treatment?

Most warts or verrucas go away with time. However, if your verruca is bothering you, there are a couple of ways you can get rid of them fast and safely.

  • Home remedies
    • You can take a piece of banana skin that is of the same size as your verruca and place the banana skin on top of your verruca. Make sure that you have secured the banana skin with a plaster. Do this before going to bed for about two weeks.
    • Garlic is famous for its healing characteristics. You can use garlic to get rid of your wart as well. Take a small garlic piece and place it over your verruca and secure the garlic with a plaster. Do this daily for a month, and you shall see the results.
    • According to a study published in 1996, you can get rid of your verruca with duct tape. Just cover your verruca with a small piece of duct tape, and your verruca will be gone in a couple of weeks.
  • Medicines
    There are countless gels, creams, and medicated plasters that you can use to treat verrucas. You can easily buy them over-the-counter at your local pharmacy.
    A lot of these products contain salicylic acid that can help soften your verruca. Many customers claim that these products have shown positive results for them.
    Avoid using products that contain salicylic acid on your face as there is always the risk of scarring.
    Suppose you have a medical condition like diabetes. In that case, it is best to contact your doctor or speak to a pharmacist before buying these products.
  • Cryotherapy
    If you are looking for verruca removal Amersham, then cryotherapy can be a quick solution.
    Cryotherapy is the process of freezing your verruca with liquid nitrogen, resulting in your verruca falling off instantly.
    It is always a smart decision to choose a podiatrist to perform cryotherapy.
    Verruca treatment can lead to scarring, and cryotherapy can be a little painful too. Cryotherapy is not advised for young children.
  • See a podiatrist
    The best way to get rid of your verruca fast and safely is by visiting a podiatrist. Podiatrists are medical experts who specialise in treating the disorders of feet, ankles, and lower legs.
    For verruca removal Amersham, podiatrist generally use a SWIFT machine treatment.
    SWIFT machine treatment is a new method of verruca removal developed by scientists and medical professionals. SWIFT technology uses microwave energy to remove verrucas.
    The medical industry has been using microwave energy for several decades to treat different kinds of cancers. SWIFT machine treatment is more effective than using salicylic acid or cryotherapy to remove verrucas. The success rate of this method is around 75 percent.

Conclusion

Hopefully, this article has provided you with all the relevant information you need to get rid of your verruca fast and safely. Unfortunately, no verruca treatment has a 100 percent success rate. The success of the treatment method generally depends upon the strength of your body’s immune system.
However, to be on the safe side, you should visit a podiatrist when dealing with a stubborn verruca.

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Athlete’s Foot: How to Prevent This Unbearable Condition

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Athlete’s Foot: How to Prevent This Unbearable Condition

When gym-goers and athletes walk barefoot in communal showers, swimming pools and gym, it provides an open invitation to numerous infections to occur, including Athlete’s Foot Infection and verrucas. Athletes Foot is an infection that spreads to people in wet conditions.
Chiropody treatments can help with athletes foot and verruca treatment.

Understanding Athlete’s Foot?

Athlete’s foot is a type of fungal skin infection that must not be ignored and treated immediately to prevent the spread. Athlete’s foot is in common with men who wear tight-fitting shoes, socks or walk barefooted in public wet spaces.
If you do not quickly identify the infection, it may spread to other areas, including nails, hands, and the groin. In such instances, consult a general podiatrist or an expert podiatrist Beaconsfield who can give the right chiropodist verruca treatment on time.

Common Symptoms of Athlete’s Foot

It is never a good idea to ignore the athlete’s foot in any case because leaving it untreated will make things complications like septicaemia. So, in that case, you need to be aware of the common symptoms of athlete’s foot so that you can treat it right away.
Consult a Podiatrist in Beaconsfield, to get your feet inspected and prescribed the correct course of treatment.

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Athlete’s Foot Signs

  1. Inflammation:
    Itching, inflammation, and swelling might take place, and the skin becomes red.
  2. Dry & Brittle skin:
    In athlete’s foot, the skin between the toes becomes dry and brittle as fungal yeast attacks the skin cells.
  3. Blistering:
    In the severe cases of athlete’s foot, there are small and painful blisters on the sole of your feet or in between the toes, which is very uncomfortable.
  4. Itchiness:
    Dry and inflamed skin causes irritation and itchiness, which is the most common symptom of fungal infections.

How to Prevent Athlete’s Foot Infection

Consulting a General Podiatry for Chiropody Treatments or chiropodist verruca treatment is a wise decision to get rid of athlete’s foot, verruca, corns, or other foot-related problems.
Here are five natural tips for preventing athlete’s foot:

  1. Tea Tree Oil
    Using tea tree oil is among the most effective natural treatments for the athlete’s foot. You must wash your feet twice a day, dry them thoroughly and then rub tea tree oil into the skin. It helps in minimising the effects of itching, swelling, and temperature.
  2. Fist Honey Ointment
    Fist honey ointment is not only recommended for treating athlete’s foot, but it is even helpful in other sorts of foot infections. It helps in getting rid of itching, heat, and pain in the affected areas.
  3. Garlic
    Garlic turns out to be the most effective method to treat athlete’s foot since the garlic properties help in treating all sorts of fungus-based infections. Using garlic to treat athletes foot will keep you away from Chiropody Treatments or Chiropody Verruca Treatment.
  4. Coconut Oil
    It acts as a natural anti-bacterial and anti-fungal compound that you can easily apply on the feet to nourish the skin’s dry and damaged cells.
  5. Wearing the right footwear
    If you wear sandals, your feet will get exposed to the light and give ample breathing space to your feet, which further improves the state of your feet. Since there is no dark and humid environment, the fungi will not multiply and help you get rid of athlete’s foot.

Don’t Hesitate to Consult a Specialist!

Undoubtedly, the above tips will help you get rid of the athlete’s foot to a great extent.
Suppose you feel there is no benefit, it’s better to look for general podiatry and consult a Podiatrist in Beaconsfield to know what the cause is.
It will help you get the right treatment on time and treat the infection in the early stage.

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Should I Visit A Podiatrist For Verruca Removal Amersham?

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Should I Visit A Podiatrist For Verruca Removal Amersham?

Warts or Verrucas are widespread infections that occur in the outer layers of the skin. They are contagious and can quickly spread from person to person. They are also very stubborn and quite challenging to remove. There are several types of Verruca Treatment available; however, the SWIFT machine treatment is by far the best way to treat all kinds of warts and verrucas.

What is SWIFT machine verruca treatment?

SWIFT machine is the latest medical microwave technology that is highly effective in treating warts, verrucae, or papillomas.
A SWIFT machine uses a microwave signal emitted through a special probe into the skin. This simple process stimulates an immune response from the body, which ultimately causes the body’s immune system to recognise the wart virus and kill it.
The following are some of the benefits of visiting a podiatrist for Verruca Removal Amersham using SWIFT machine treatment.

Benefits of SWIFT machine treatment

Microwave technology has been used for more than three decades to treat liver, lung, kidney and breast cancer.
The controlled power of microwaves can effectively and quickly destroy all infected tissue, leaving the body to replace the affected tissue.

  1. 86% Success Rate
    According to the latest study, when compared to traditional treatments, SWIFT machine treatment has been found to have a success rate of about 86 per cent. Not only is it super effective, it is also fast. You only need a few treatments for a complete Verruca Removal Amersham.
  2. No Mess
    Unlike traditional treatments, SWIFT machine treatment does not require lotions, dressings or bandages. There is no need to burn or freeze the skin using acids or worry about extreme self-care.

Just pop along to your local podiatrist for SWIFT machine treatment and get rid of your wart or verruca with absolutely no mess.

Who can benefit from it?

Almost anyone who is suffering from stubborn warts and verrucas can use the SWIFT machine. However, if the following apply to you, it is better to consult a podiatrist first.

  • Metal plates, pins or replacement joints in the ankle or foot
  • Pacemaker
  • Poor peripheral circulation
  • Poor healing capacity
  • Immune suppression
  • Pregnancy or breastfeeding
  • Very low pain threshold

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Does it hurt?

Just like any other treatment, SWIFT machine treatment can cause some discomfort. It is also possible to feel minor pain during treatments though the sensation varies from person to person.
A few people describe the sensation as similar to a prick with a needle, but others find it more painful.
It is also essential to know that SWIFT machine treatment is applied for around 5 seconds at a time, meaning that the discomfort will only last for a couple of seconds before disappearing.

What can I do after my treatment?

Usually, any discomfort or pain ends as soon as the treatment finishes. However, it is entirely possible to feel some minor discomfort when you have reached home.
The best part about trying SWIFT machine treatment is that there is no broken skin, requiring no dressings. After your treatment, you can do whatever you like. You can go to the gym, go dancing, running, etc.

Will the wart or verruca come back?

Once the wart or verruca is removed, it is usually gone for good. Although the SWIFT machine has prompted an immune response that resulted in antibodies’ production, there is still no guarantee that your wart or verruca won’t come back in the future.

Conclusion

Hopefully, this article has delivered you all the information needed to decide whether you should visit a podiatrist for SWIFT Machine Treatment.
The decision is all yours. However, if you are interested, visit Bucks Foot Clinic and let our expert podiatrist look at your wart or verruca.

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Diabetic Foot Care Management Guide. What You Need To Know

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Diabetic Foot Care Management Guide. What You Need To Know

Diabetic Foot Care should be a vital part of your health care routine. Foot care becomes more critical if you have diabetes because foot-related problems are prevalent in diabetic patients.
If you have diabetes, your feet can get affected in two ways: You might start losing feeling in your feet because of nerve damage, or blood supply to your feet becomes slow.
Even a tiny cut or a minor injury can lead to severe complications. You can avoid complications if you take some time out for diabetic foot care.
Continue reading to learn everything you need to know about diabetic foot care management Bucks.

Why is Diabetic Foot Care important?

If you have diabetes, you are more likely to experience circulation problems, nerve damage, and infections in your feet, leading to foot-related severe issues.
However, you can save yourself some trouble by taking preventive measures. To keep your feet healthy, you should not overlook the importance of regular diabetic foot care.

Daily Diabetic Foot Care

If you have been diagnosed with diabetes, you should take good care of your feet. While you should seek Diabetic Foot Care Beaconsfield treatment, there are a few things you can do to keep your feet healthy.

  1.  Inspect your feet
    Make sure that you are inspecting your feet daily. Inspect the tops, soles, sides, heels, toes, and area between the toes. If you observe any redness, cuts, bruises, or sores, contact your doctor right away.
  2. Wash your feet
    It is also essential to wash your feet in warm water with mild soap every day. Avoid using hot water and harsh soaps. Make sure to check the water temperature using your fingers because your diabetic condition could affect your foot’s sensation.
  3. Dry your feet
    It is also essential to keep your feet completely dry. Infections are more likely to develop in moist and damp areas. If your feet feel too dry or rough, then you can always use lotion. Podiatrists advise you to avoid using cream between your toes.
  4. Wear the right footwear
    If you have diabetes, then you should invest in special diabetic shoes to prevent complications. Ensure that the shoes are soft and comfortable to wear but do not allow the feet to slide within the shoe. Wearing footwear that has good airflow and air circulation can also be beneficial.
  5. Cut nails carefully
    Diabetic patients need to cut their nails straight across. Avoid cutting the edges and instead file them. It is also essential to make sure that you are not cutting your nails too short, as it can lead to ingrown toenails.
  6. Visit a Podiatrist
    Taking good care of your feet is imperative; however, you should also make sure that you are visiting your podiatrist regularly. The podiatrist will also suggest the best methods of taking care of your feet between your visits.

If you do not know a podiatrist, then you can search for one on the internet by typing “Foot Clinic near me or Diabetic Foot Care management.

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Healthy feet habits

  • Avoid walking barefoot because it could lead to injuries that can get infected.
  • Protect your feet from cold and heat.
  • Never attempt to remove corns or warts on your own. See a Foot Care Beaconsfield clinic instead.
  • Do not stand in one position or sit with your legs crossed for long periods.
  • Wear clean and dry socks.
  • Shake out your shoes before wearing them. A pebble or other small objects can cause a cut or injury that can lead to infection.
  • Avoid smoking because it can restrict blood flow in your feet.

Foot clinic near me

Bucks Foot Clinic is a leading specialist for Diabetic foot care management Bucks.
Our expert podiatrist will diagnose your feet and give you honest advice to make the best choice of treatment for your feet.
We have the knowledge, expertise, and the best equipment to take care of all your foot-related problems. At Bucks Foot Clinic, we want to see you back on your feet.

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Corn Treatment for Foot: Symptoms, Causes, Treatment

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Corn Treatment for Foot: Symptoms, Causes, Treatment

Of all the foot ailments, corns are the most common ones which are usually the result of the production of keratin and form on pressure spots on the feet. A corn is a translucent central core of keratin that causes pain or even inflammation in the majority of the cases. It is the body’s response to persistent friction or pressure between the bone, skin, and footwear.
Corns can take two forms – hard corns and soft corns. Soft corns, aka seed corns, are formed between the toes. The corns are soft and spongy due to the sweat between the toes.
While the hard corns usually form on the top of the smaller toes and it occurs because of wearing ill-fitted shoes Corn Treatment.

Symptoms of Foot Corns

Foot corn is the hardened layer of skin that can occur at numerous spots on your feet like- between the toes, below the toenail bed, bottom of the feet, or on the sides of the feet. There are a few common symptoms of foot corns, such as- the skin of your tips or toes is sensitive while touching, rough or yellow patches of lumpy skin, or feeling pain while wearing shoes.
However, there’s nothing to worry about if you have foot corns because you can find numerous methods for Corn Treatment for Foot.

Causes of Foot Corns

Foot corns caused due to abnormal pressure and friction, which might happen if you wear ill-fitted shoes that were too tight and walked for a long time. Moreover, the foot shape is also another cause since the foot bones are misaligned, and pressure applied to a specific area which hardens the skin and takes the form of foot corn.
In some cases, developing corns is genetic or is acquired like trauma or ageing, which comprises of foot abnormalities such as flat-foot and abnormal gait. Certain professions are more prone to foot corns such as waiters, cabin crew, or nurses who have to stand for a long time are more prone to developing foot corns and need to look for corn treatment in Beaconsfield.

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Ways of Corn Treatment for Foot

There is not a lot to worry about if you have small corns because corn removal in Little Chalfont is relatively easy. It would be best if you avoid the pressure that causes small corns because this will help in treating foot corns, and they will disappear by itself. This corn treatment in Beaconsfield might take around two to four weeks to recover from the foot corn. To get significant results, you must ensure that you regularly take care of your feet, wash them properly, dry them, and moisturise them from time to time. 

Here are a few proven methods for corn treatment for foot:

  • In case of painful corns, trimming by scraping is an effective method which you can do it yourself or consult a podiatrist.
  • In case the corn irritates you, you need to file it down using pumice stone that helps in relieving pressure. Before filing, ensure the skin is moisturised. You must soak your feet in warm water for around ten minutes and remove the dead skin using pumice stone gently. Repeat this corn treatment Beaconsfield every day to get rid of foot corns.
  • Corn plasters, i.e. cushioning the corn, is another method to treat foot corns easily. This method offers pain relief by cushioning, keeps the corn safe from rubbing and even moisturises the area surrounding the corn and gradually removes it.

Consulting an expert podiatrist can analyse your case individually and suggest you the best corn removal Little Chalfont and remove the corns safely and in a painless manner.

Self-care is a Must!

There are numerous ways to treat foot corns, and you will get considerable results in around two to four weeks, but being aware and taking care of the root cause is necessary. If the corns occurred due to ill-fitting shoes, you need to work on it, and self-care and prevention can help you avoid foot corns in the long run. Usually, you can treat foot corns at home, but in extreme cases, consult a podiatrist.

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Effective and Long Lasting Corn Removal Little Chalfont, Bucks

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What are corns?

Corns are thickened areas of skin that usually occur on the feet. They are pretty similar to a callus, but they are comparatively smaller, more challenging, and much more painful.
Although corns are not lethal, they can cause irritation and frustration for sufferers.
You can use home remedies to treat corns, but it is recommended to see a foot specialist or podiatrist.
In this article, you will learn everything you need to know about home remedies and professional corn treatment for foot.

Lifestyle and home remedies

According to dermatologists, you should follow these steps to get rid of corns:

  1. Soak your foot in warm water
    Soaking your feet in warm and soapy water can soften the corns. Make sure that the corn is fully submerged for around 10 minutes. Softened corn will make it very easy to remove the thickened skin.
  2. File the corn
    Use a pumice stone to file the corn. Gentle circular motions can help get rid of the dead skin. Please do not overdo filing the corn because it is straightforward to take off too much skin, leading to bleeding.
  3. Use over-the-counter corn pads.
    You can always buy an over-the-counter corn pad to protect the corn from making contact with your shoe.

The above lifestyle and home remedies to treat corns on your own are for those who are not suffering from diabetes or any other medical condition that causes poor blood flow.
If you are experiencing any of these conditions, it is best to consult your doctor, foot specialist or podiatrist.

When to see a doctor

If you have diabetes or the corn is causing too much pain, you should immediately consult a doctor or foot specialist. You can contact Corn Removal Little Chalfont to schedule an appointment with a podiatrist.

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Corn Treatment for Foot

If you visit a podiatrist for corn treatment Beaconsfield, the following are some of the treatments they recommend to you.

  1. Trimming away the corn
    Your doctor can easily trim corn using a scalpel. However, it is not recommended to do it on your own because it can easily lead to an infection.
  2. Callus-removing medication
    Your doctor can also apply a patch with 40 per cent salicylic acid to treat your corn. The doctor will also advise you on replacing the patch and how often you should replace it.
  3. Surgery
    If your corn is not treatable using the methods mentioned above, your doctor may recommend surgery to fix the alignment of a bone that is causing friction.

How to prevent corns

To make sure that your corns do not come back after treatment, you must eradicate the conditions that caused them to appear in the first place.
The following are some of the tips that will help you to eliminate friction and prevent corns from coming back:

  1. Wear shoes and socks that aren’t too tight or too loose.
  2. Trim your toenails.
  3. Keep your feet clean by regularly washing them with warm and soapy water.
  4. Use creams and lotions regularly to prevent friction and dryness.

Where Can I Find Effective Corn Removal Little Chalfont?

If you are looking for the best corn treatment Beaconsfield, look no more because Bucks Foot Clinic is here to help.
Bucks Foot Clinic is the best place for corn treatment for foot.
They will look after you and your feet so that you can get back to your daily routine as soon as possible.
Just make an appointment, let the professional podiatrist look at your feet, diagnose the cause of the corn, and offer you the best Corn Treatment for Foot.

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Can A Foot Doctor or Podiatrist Help with Swollen Feet?

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Can A Foot Doctor or Podiatrist Help with Swollen Feet?

Different parts of the body are more prone to swelling or inflammation, such as the feet or hands. Like most problems, there is a solution. Foot doctor near me or podiatrists can treat swollen feet with the help of a procedure called Medi Pedi treatment. Medi Pedi UK is a medical-grade pedicure treatment that involves the use of cosmetic products rich in botanical elements such as plant extracts. The treatment is painless and is extremely successful in treating foot ailments. A podiatrist qualified in Medi Pedi UK can easily be found on the internet.

Podiatry is the branch of medicine devoted to the study, diagnosis, medical and surgical treatment of disorders of the foot, ankle, and lower limbs.
A podiatrist is professionally and medically trained to perform the Medi-Pedi treatment.

The Medi Pedi Treatment in the United Kingdom

Medi Pedi treatment in the UK is an established method of finding and addressing foot conditions. Medi Pedi UK, which essentially stands for a medical pedicure, is carried out by a trained foot doctor or foot specialist, also known as a podiatrist. The podiatrist will treat the patient in a sterile environment and identify, diagnose, and treat any foot problems that occur.
The Medi Pedi treatment is in-depth and far more extensive than a regular foot pedicure from a nail or beauty salon. Podiatrists treat diseases like a fungal infection, ingrown toenails, bacterial infections, and warts – all of which would need a professional opinion and advice. A Medi Pedi can identify areas of concern early on and is useful in the prevention of foot impairments. Getting a medical pedicure treatment can avoid diseases in the future.
The best way to look for a foot specialist or a podiatrist is to search ‘foot specialist near me’ or ‘Podiatry near me’ or ‘foot doctor near me’ in your search engine and read the reviews and experience of the foot doctor.

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The Procedure

The entire Medi Pedi procedure is relatively comfortable and relaxing for the patients. This process does not involve the use of sharp objects like surgical knives, and the client avoids pain or the anxiety that comes before the treatment or from the thought of pain. A foot specialist or podiatrist will first assess the problem in the feet, then explain the exact problem and the course of the treatment to the client.

How does Medi Pedi work?

The feet are cleaned to remove any dirt, dust, or material.

  1. The toenails are trimmed and filed to thin the nails if needed.
  2. The toenails are debrided (if required).
  3. The process of thinning the nails will remove the outer layer of the nail plate and restore the toenail to its natural form.
  4. A Medi Pedi will make the nails look healthy.
  5. The process of burr will give the toes a cosmetic feel and reduce discomfort.
  6. The podiatrist will also remedy an ingrown nail.
  7. Remove any hard skin found on the foot (if any).
  8. After the prepping phase is complete, the feet will undergo a wax treatment. Wax treatment is where the feet are submerged in a warm wax bath and covered in warm wax. The process will take a maximum of 15 minutes. The warm wax bath will relax the client and will relieve pain for arthritis patients.
  9. After the wax is removed, the feet become soft and tender.
  10. The podiatrist may apply other oils or creams to the feet.
  11. The gentle massage with the oils and the creams will keep the feet hydrated and help the clients with improved blood circulation and restore the movement in the joints.

A Medi Pedi UK is more than a pedicure or pampering of your feet. Your feet are examined by a medically trained professional or foot doctor near me who advises and treats your swollen feet or many other foot conditions. Each treatment is individually based on the need of the patient rather than providing the same treatment for everyone. Taking care of your feet is essential for good health, well-being and can prevent problems from reoccurring.

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How to remove or treat an ingrown toenails infection?

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How to remove or treat an ingrown toenails infection?

An infected ingrown toenail causes slow pain that might be easy to ignore, however, if it remains untreated, your red and swollen toenail will result in unbearable pain.
In this article, you will determine how to treat an ingrown toenails infection, but first, let’s understand what exactly is an ingrown toenails infection?

What is an ingrown toenails infection?

An ingrown toenails infection occurs when the edge of the toenail starts growing into the skin.
If left untreated, ingrown toenails can result in infections that can easily spread into the bone structure of your foot.
The condition can happen to anyone, however, people who are suffering from diabetes are more likely to experience ingrown toenails.

What are the causes of an ingrown toenails infection?

Ingrown toenails infection may occur commonly in patients suffering from diabetes or similar conditions that result in poor blood circulation. However, there are other causes of ingrown toenails as well:

  1. Sports and activities such as football, skiing, dancing.
  2. Trimming your toenail too short.
  3. Toenail injury.
  4. Too tight or too narrow footwear that puts pressure on your toenails.
  5. Curved toenails.
  6. Poor foot hygiene.

Symptoms of an ingrown toenails infection

Like any other serious condition, an ingrown toenail starts with unnoticeable symptoms that escalate with time. It is essential to pay attention to these early warning signs to prevent serious complications.

Some of the common symptoms of an infected ingrown toenails infection include:

  1. Redness or swelling around the nail.
  2. Pain upon touching.
  3. Foul smell.
  4. Warmth around the nail.
  5. Yellow and thick toenails.

Ingrown toenail remedies Amersham

If you have successfully detected this infection’s early warning signs, ingrown toenails treatment is very easy.

The following are some of the ingrown toenail remedies Amersham.

  1. Never try to pull on your infected toenail.
  2. Add 1 or 2 tablespoons of Epsom salts in lukewarm water and soak your foot for about 20 minutes to significantly reduce pain.
  3. Apply antifungal or antibiotic cream to the nail and skin around the nail.
  4. Take pain medication to reduce swelling and discomfort.
  5. Always keep your feet dry unless you are soaking for ingrown toenails treatment.
  6. Always wear comfortable shoes.
  7. If the intensity of your pain and discomfort does not alleviate within a few days, then it is best to see a foot doctor by searching for: ‘Ingrown toenails cure near me.

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When to see a foot doctor?

If you are experiencing the following symptoms, you should visit a foot doctor for your ingrown toenail:

  1. If your condition is worsening even after applying homemade remedies.
  2. If you are having trouble walking due to unbearable pain.
  3. If you have a medical condition such as diabetes or similar conditions that results in poor blood circulation.
  4. If the symptom of an ingrown toenails keeps coming back.
  5. If antifungal or antibiotic creams have not worked.

All you have to do is search ‘Ingrown toenails cure near me,’ and you will be able to find the best chiropractor or podiatrist to treat your condition.

How do chiropractors or podiatrists treat an ingrown toenail?

The diagnosis of an ingrown toenail is simple and straightforward. For a proper diagnosis, your chiropractor or podiatrist will take into account your medical history.
After a careful analysis of your medical history, your doctor will start the treatment by applying antibiotic-soaked gauze under your nail to eliminate the infection.
The doctor will also trim the part of your nails that is ingrown. Sometimes, due to the seriousness of the case, your foot doctor might recommend foot surgery as well.

Conclusion

An infected toenail is enough to impact your productivity. By detected the early warning signs of ingrown toenails infection.
You can always apply different homemade treatments, but if you think there is no improvement, it is best to schedule an appointment with your chiropractor or podiatrist.

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Does SWIFT machine treatment work for verrucas on feet?

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Does SWIFT machine treatment work for verrucas on feet?

How long has your verruca been there on your feet? Verrucas are not life-threatening, and they commonly occur, but that does not mean that you should not do anything about it.
Leaving your verruca untreated can result in the verruca getting bigger and more painful. A podiatrist will recommend several ways to get rid of your verruca.
There are many ways to treat a verruca, but now we have an even better treatment option called SWIFT machine treatment.
Continue reading to find out whether SWIFT machine treatment works for verrucas on feet?

What are verrucas?

Verruca is another word used for warts. There is absolutely no difference between a wart and a verruca.
Verrucas and warts can occur on any epidermal surface and transmitted via direct contact. Still, there is a very high possibility of it sharing indirectly through sharing slippers, towels and socks.
Warts generally disappear with time; however, if you have a stubborn verruca on your feet, you can quickly get rid of it using SWIFT machine treatment.

What is SWIFT machine treatment?

Verrucas and warts can disappear over time because the body’s immune system will slowly clear the infection. However, with a stubborn verruca, the healing process is delayed because the immune system may not be alerted to the virus.
SWIFT machine treatment delivers microwave energy to the skin’s affected areas, immediately alerting the immune system to spring into action and remove the infection.

Who can benefit from SWIFT machine treatment Little Chalfont?

Almost anyone with stubborn verrucas on feet can benefit from Swift machine treatment Little Chalfont.
Your podiatrist will carry out a complete diagnosis before treatment. The podiatrist will have to take precautions if you have any of the following:

  • Bandaged foot
  • Low pain threshold
  • Metal pins or plates in the foot or ankle
  • Pacemaker
  • Immune suppression
  • Pregnancy or breastfeeding.
  • Limited healing capacity
  • Children under ten years old

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How quickly will it show results?

SWIFT Verruca treatment Amersham will not show immediate results, but you will notice a change to the appearance of the verruca after a couple of days.
The SWIFT machine treatment stimulates the body’s natural immune response, and you must give time to your immune system to get rid of the infection.
SWIFT Verruca treatment Amersham requires two weeks between treatments. The treatment requires patience but is incredibly effective in getting rid of verrucas on feet.

Can the verruca come back?

Once the verruca has disappeared, it usually never returns. Although SWIFT Verruca treatment Amersham is exceptionally beneficial, there is no guarantee that you will not catch a verruca ever.
There is a high possibility of you catching a verruca in the same location because the virus is very infectious, and some people are more prone to the virus than others.

Does SWIFT treatment hurt?

Like any other skin lesions treatment, Swift machine treatment may cause slight discomfort and pain during and after the treatment.
Although everyone has a different pain threshold, people who have undergone SWIFT treatment explain feeling similar to being pricked by a needle, though; some people may find it more painful.
If it is any consolation, SWIFT treatment only lasts for up to 5 seconds at a time, meaning the discomfort will only last for a couple of seconds.
Depending on the number of treatments and your pain threshold, your podiatrist can administer a local anaesthetic to numb the entire foot.

Conclusion

When the skin gets an infection, some people’s immune systems respond and eliminate it immediately, while others do not, and the verruca will form.
Having verrucas on feet does not mean that your immune system is not efficient. The necessary immune response can still happen at any time.
Your GP will advise you to leave your verruca alone, and it will go away in a couple of weeks.
Although verrucas are not life-threatening, leaving them untreated can result in the verruca getting bigger and more painful.
A foot specialist or a podiatrist will recommend SWIFT machine treatment to stimulate your body’s immune response to get rid of the virus as soon as possible.

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What can I expect from a foot clinic Amersham on the first visit?

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What can I expect from a foot clinic Amersham on the first visit?

The feet are one of the most neglected parts of the body. Perhaps it is because they are far away from the eyes or we take them for granted.
The majority of foot problems go unnoticed. By the time you start experiencing symptoms, the pain in your foot might have gotten worse.
As soon as you notice a problem in your foot you should visit a foot clinic Amersham to see a podiatrist.
Visiting a podiatrist for the first time can be exciting and stressful at the same time. In this article, we will go through what to expect during your first visit to your podiatrist.

  • Medical history

    On your first visit to foot clinic Amersham, the podiatrist will obtain and study your medical history. They will identify areas of concern that could worsen your foot problems.
    Your medical history will include the following:

    • Family history
    • Current medical problems
    • Allergies and medications
    • Past surgeries, especially foot surgery
    • Health habits

    This step is essential because some medical conditions like diabetes or past foot surgery will require alternative treatments.

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  • Foot examination

    After a thorough assessment of your medical history, your podiatrist will move on to your foot examination.
    The podiatrist will examine your feet and lower legs to evaluate your blood flow, strength, and sensation.
    Your podiatrist will also pay close attention to your bone structure and skin condition.
    They will also identify any deformities such as muscle weakness, ingrown toenails, bunions, hammertoes, verruca, etc. Some conditions require immediate actions, such as corn removal and verruca treatment.
    Furthermore, your podiatrist might also go for a Doppler foot assessment. A Doppler foot assessment is an ultrasound scan of the muscles, tendons and will not hurt.
    The test will gauge the blood flow in your lower legs. This test is a great way to identify poor blood circulation as it can lead to all sorts of foot problems.
    Suppose you have visited the podiatrist because of lower limb pain. In that case, your podiatrist might ask you to walk the length of the room to help them assess how your ankles and feet move.
    Thus, you must wear comfortable footwear along with your exercise shoes for your first appointment.

  • Treatment and recommendations

    Based on your medical history and thorough foot examination, your podiatrist will begin appropriate treatment.
    Your treatment might include foot surgery, corn removal, special footwear, verruca treatment, or physical therapy.
    In some cases, your podiatrist will refer you to another specialist. For example, if there is a problem with your blood flow, then a vascular specialist might need to assess your case.
    Similarly, in many cases, your podiatrist will collaborate with your doctor to ensure that your foot problems are treated.
    Your podiatrist will not just treat your foot problems; they may also recommend some lifestyle changes that can impact your feet. These recommendations include quitting cigarettes, controlling diabetes, changing footwear, proper exercise, and eating a healthy diet.

    Conclusion

    Your feet are one of the most overlooked parts of your body. Any delay in treating foot problems can worsen your conditions. Don’t let that happen, and book your first appointment with foot clinic Amersham.
    It does not matter if you are young, old, or any age in between; a podiatrist can treat anyone, including children.
    After reading this article, the thought of visiting a podiatrist for the first time should not be stressful or cause any anxiety; it should be the opposite.

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    Why is diabetic foot care important for people with diabetes?

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    Why is diabetic foot care important for people with diabetes?

    Diabetes occurs when the body fails to make insulin or does not use it the way it should.

    Diabetes can be dangerous to the feet because it causes severe nerve damage that can reduce adequate blood circulation to the feet.
    In untreated and extreme cases, a foot amputation may be the last resort for diabetic patients.
    If you have diabetes and wish to prevent this from happening to you, you must understand the importance of diabetic foot care management.

    In this article, we will go through:

    • Why is diabetic foot care critical?
    • Signs of foot problems
    • Do’s and don’ts of diabetic foot care
    • Importance of toenail care
    • Footwear tips for diabetic patients
    • Final thoughts

    Why is diabetic foot care critical?

    Diabetic patients suffer from nerve damage and blood circulation problems, because of which they are prone to infections and other serious foot problems.
    By taking all the necessary precautions, one can prevent severe consequences like a foot amputation.
    Responsible foot care routine includes:

      • Regular medical examinations
      • Regular foot checkups with a podiatrist (Google: ‘Foot Clinic near me’)
      • Monitoring blood sugar levels daily
      • Regular exercise
      • Eating a balanced diet

    Signs of foot problems

    It is essential to identify and diagnose early warning signs and symptoms of foot problems, like:

    • loss of sensation to touch, heat, or cold
    • burning or painful feet
    • changes to the colour of your feet
    • variations to the shape of your feet
    • loss of hair on the feet, toes, and lower legs
    • thickening of the toenails
    • the appearance of ulcers, red spots, sores, blisters, ingrown toenails, or infected corns.

    If you observe these early warning signs, contact Diabetic foot care management Bucks immediately. Any delays would result in critical consequences.

    Dos and don’ts of diabetic foot care

    Dos:

    Inspect your feet

    • It is essential to regularly inspect your feet and toes, including the tops, sides, heels, and soles.
    • If you cannot physically examine your feet, you can ask someone to do it for you or visit a foot clinic near me.
    • If you observe any redness, sores, cuts, or bruises, contact Diabetic foot care management Bucks immediately.

    Wash your feet

    • Wash your feet regularly with lukewarm water and mild soap.
    • Washing your feet with hot water and harsh soap can be damaging for your skin.
    • It is also important to be gentle with your feet while cleaning them.
    • Make sure to check the water temperature using your hands or elbows.
    • Your diabetes can cause your legs to lose sensation, making it difficult to check the water temperature with your feet.

    Dry your feet

    • Keep your feet dry. Infections occur in moist areas, so make sure to pat your feet to dry them.
    • Do not forget to dry the area between your toes as well.

    Moisturise dry skin

    • If the skin on your feet looks and feels dry, apply lotion or oils such as coconut oil.
    • Do not use oil or cream between your toes as it may cause a fungal infection.

    Cut nails carefully

    • Podiatrists advise cutting your toenails straight across while filing the edges.
    • It would be best not to cut your toenails too short because this could cause ingrown toenails.
    • For further questions regarding your nails, feel free to contact Foot Care Beaconsfield.

    Don’ts:

    • Use antiseptic products as they tend to burn the skin. Avoid using them on your feet without your podiatrist’s approval.
    • Never use a hot water bottle, electric blanket, or heating pad on your feet.
    • Avoid walking barefoot even inside the home because it can cause injuries that can later become infected, so diabetic patients should wear socks to avoid injuries.
    • Safeguard your feet from extreme heat and cold.
    • Do not remove warts, corns, or calluses on your own.
    • Never use razor blades, chemical wart removers, or callus removers. Book an appointment with Foot Care Beaconsfield.
    • Don’t stand in one position for a long time.
    • Don’t sit with your legs crossed or cross your ankles.

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    Importance of toenail care

    • Routine toenail care is also essential for those with diabetes due to nerve and blood circulation problems in the feet. Not taking proper care of your toenail can be unsafe.
    • Proper toenail care can help you avoid getting a foot sore or an ulcer.

    The following are a few tips that will help you take care of your toenails:

    • Wash your feet before trimming your toenails because this will make your nails soft.
    • Cut straight across to prevent ingrown toenails.
    • Avoid cutting into the corners. Just file the edges to make them smooth.
    • Do not cut toenails too short.
    • Have your toenails trimmed by a podiatrist if your nails are thick, yellow or if you have a toe infection.

    Footwear tips for diabetic patients

    • Wear comfortable and well-fitting shoes.
    • Buy shoes made from breathable materials like leather, suede, or canvas.
    • Avoid wearing flip-flops, thong sandals, high heels, or open-toe shoes.
    • Wear shoes that can have laces or Velcro for adjustment.
    • Inspect the inside of your shoes regularly for tears that may cause irritation or shoe bite.

    Final thoughts

    If you take good care of your feet, then many foot problems are avoided. Report any cuts, corns, sores, infections, calluses, bruises, or foot pain to your podiatrist.

    Remember that foot-related problems can quickly worsen if they remain untreated, especially if you have diabetes, so it is essential to seek medical attention right away.
    Diabetic patients should get their feet checked at least once a year by a podiatrist to detect problems as soon as they arrive. All you have to do is search “Foot Clinic near me,” and schedule your appointment.

    Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

    Should you see a podiatrist for pain in your ankles?

    By Blog

    Who are podiatrists, and what do they do?

    A podiatrist is not a Medical Doctor (M.D.), but they attend four years in podiatry school.
    Podiatrists specialise in ankle and feet disorders. General podiatry treats foot other irregularities such as:

    • over-pronation,
    • flat feet,
    • high or low arches,
    • balance-related problems
    • pain in the ankle and foot.

    Podiatrists also diagnose and treat:

    • blisters,
    • foot fungi,
    • corns,
    • heel pain,
    • toenail problems,
    • bunions,
    • foot-related issues associated with diabetes and health conditions.
      A certified Doctor of Podiatric Medicine (DPM) can also perform surgery on the ankles and feet.

    Conditions Podiatrists Treat

    1. Fractures and sprains
      A general podiatry service commonly includes treating fractures and sprains in the feet. Injuries can occur at any time from accidents, sports, running, dancing, and so forth.
      Serious injuries can involve broken bones or damaged muscles, causing severe pain and leading to severe complications if left untreated.
      A podiatrist will conduct a physical examination along with an X-ray or CT scan to determine the nature of your injury and build an effective treatment plan.
    1. Flat feet and hammertoes
      Flat feet can lead to unbearable pain in the leg, knee, and foot. This condition can ultimately create mobility challenges if not properly treated.
      Although flat feet generally appear in young children, it may be progressive and may intensify later in life.
      Hammertoes are a deformity of joints located in the toes. Like flat feet, this condition is prevalent in kids, but it can intensify later due to poor-fitting shoes.
      These conditions may seem like mild deformities, but it can quickly become more rigid and painful if left untreated.
      Since they are progressive conditions, it requires immediate attention and diagnosis from a podiatrist.
      These conditions are very treatable.
      The treatment typically includes physical therapy, special fitting shoes, anti-inflammatory drugs, orthotic devices, and surgical corrections if necessary.
    1. Nail disorders
      An ingrown toenail is a condition when a corner of a nail grows into the toe’s skin instead of straight out.
      Initially, an ingrown toenail causes minor discomfort and inflammation. However, it could intensify into severe infection and inflammation.
      Many say that ingrown toenails are a hereditary condition; however, other factors can contribute to this development.
      Athletes are also prone to developing nail disorders.
      Treat an ingrown toenail promptly as it reduces the chances of surgery in the future.
      If you think you are dealing with a nail disorder, you must immediately contact your local general podiatry services.
    1. Diabetes
      Diabetes is a medical condition where the body either doesn’t make insulin or fails to use it in the way it should. Diabetes can harm the nerves in the legs or feet, creating a hurdle in transporting enough blood to the feet.
      Many diabetic patients end up having a foot amputation by not correctly following diabetic foot care management routines. To prevent a diabetic foot amputation, you must seek help from a podiatrist or chiropodist Amersham.
    1. Arthritis
      Arthritis commonly occurs in the toes, foot or ankle joints, making it very difficult for the patient to walk and perform everyday tasks.
      While there is no proven cure for arthritis, visiting podiatry services bucks can help slow down the progression.
    1. Heel pain
      Heel pain is one of the most commonly diagnosed foot ailment that is treated by podiatry services bucks.
      Causes of heel pain may include Plantar Fasciitis, stress fractures, tendon, inflammation of the Achilles, arthritis, tumours, or nerve irritation. Regardless of what has caused heel pain, the discomfort and pain can be unbearable and requires an immediate diagnosis by an experienced podiatrist or chiropodist Amersham.
    1. Neuromas and Metatarsalgia
      Neuromas cause intense burning due to the swollen nerves in the feet. This condition is excruciating, and the symptoms will worsen as the nerve enlarges. Women who wear narrow shoes are particularly prone to this nerve condition.
      Metatarsalgia is a condition that causes chronic pain in the ball of the foot. This condition generally occurs from participation in sports or from wearing tight-fitting shoes.
      A podiatrist is capable of diagnosing and treating these conditions effectively and will prevent them from developing again.

    Reasons why you should see a Podiatrist

    We often take our feet for granted. We need our feet to get about, drive, run, play sports and countless other activities.
    Research suggests that an average 50-year-old has walked more than 75,000 miles.
    Your feet include many small bones, ligaments, and tendons that work in a synchronised way to work correctly.
    If you are experiencing the following symptoms, you must contact a podiatrist:

    • Foot and ankle pain
    • Discolored toenails
    • Growths like warts and other infection
    • Scaling on your soles

    Don't suffer from foot pain any longer

    Book your appointment with Bucks Foot Clinic

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    What to Expect at the Podiatrist?

    Visits to a podiatrist are quite similar to any other doctor. They will inquire about your medical history and whether you have been through any surgeries or not.
    They will also observe the way you stand and walk.
    Based on your condition, the podiatrist might suggest special shoes, orthotics, or physical therapy for the pain.

    Final Thoughts

    Suppose you are experiencing chronic foot or ankle pain. In that case, you should not waste any time in scheduling an appointment with your local general podiatry service.
    Podiatrists are highly skilled professionals who will use different treatment methods to diagnose and reduce your pain. They will also recommend lifestyle modifications to make so you can enjoy a pain-free life.
    Keep in mind that many foot-related problems are progressive, and you should not leave them untreated.

    Lockdown and Corona Virus Effect on Bucks Foot Clinic

    By Blog

    Lockdown and corona virus and Behind the Scenes

    2020 will be a year we will remember and will be one for the history books.
    We are glad to see that we are slowly going back to normal.
    A global pandemic, something from fiction became our reality. It stopped everyone from going about their routines and closed businesses. For a large number of our patients it meant shielding and cocooning. After 8 weeks of forced closure with only emergency treatments being offered, we are permitted to re-open.

    To reassure all our patients, there has been a deep clean of the premises, appointment gaps ensure minimal contact and allow a full wipe down between clients and the clinicians are wearing full personal protective equipment (gloves, apron, mask and visors). Please do not feel intimidated by any of this, it is intended to provide reassurance and keep all parties as safe as possible. It is very likely that we will be working in this way for many months, if you do not feel confident and comfortable to attend at this time, contact as and when you are, in the meantime if you require advice on self-management or need any products to assist you, please do not hesitate to call.

    You may wonder what the team have been up to over the lockdown….

    Behind the scenes…

    Podiatrists were classed as keyworkers and essential in the prevention of additional stress on the NHS, we have all undertaken care of high risk category patients and emergencies through this period. Where possible we have kept in touch with our patients and been available for advice and support.

    When you book for your appointment you will notice a few changes to how the clinics are run, this is for everyone’s safety and to minimise any transfer risks. Most notably you will see that the podiatrist are wearing visors, masks, aprons and gloves.

    Don't suffer from foot pain any longer

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    Leena lakhani

    Leena has been busy preparing the various measures necessary to enable the clinic to reopen. The time to enjoy some family time and cooking up tasty treats, something that as a busy practice owner is a rarity. With a houseful of teenagers, there is never a dull moment!

    Leena LakhaniBSc (Hons) MSChP – HPC Registered | Society Of Podiatrists And Chiropodists

    Genevieve managed to complete on her house sale and moved as lockdown hit, although all her possessions are still in store until mid-June. The unexpected free time has meant lovely canal sidewalks in her new locality. She was also able to use the time to catch up on some CPD and general training, as well as taking up a new hobby - beaded jewelry making.

    Genevieve StrowgerBSc (Hons) MSChP – HPC Registered | Society Of Podiatrists And Chiropodists
    Genevieve
    Bucksfootclinic

    Sonal has been very busy working on the frontline in the NHS, seeing patients in hospital and in the community, in and around London. As a team we are very proud of her contribution during this challenging time and I am sure she will have a few tales to tell!

    SonalBSc (Hons) MSChP – HPC Registered | Society Of Podiatrists And Chiropodists

    Jez unfortunately contracted Covid and although poorly for several weeks, is now recovering and looking forward to getting back to work and treating patients. We wish him the best  We hope to get a flattering picture of him in PPE when he is up and working.

    We very much look forward to seeing you fit, well and safe

    Leena and the team at Bucks Foot Clinic

    Verruca

    By Blog

    Small, spreading viral lesions. Unsightly and unpleasant, difficult to resolve.

    If you or someone in your family or household has ever had these, you will very likely have at least dabbled with self-treatment and in some cases attempted to utilise the powers of folklore.
    In the textbooks they are referred to as self-limiting benign tumors of the skin, that is to say that they are likely to resolve spontaneously and are no harm.

    In reality, there are a large number of verruca which spread rapidly, cause pain and don’t seem to be affected by any number of treatments.

    If there was one, absolute cure on the market, all the other self treatment / over the counter products would disappear…

    However, there is a new therapy available through a registered podiatrist, which is a real game changer.

    Swift, this deploys microwaves through a precise probe directly onto the lesion.

    It is having a huge impact on the cure rate of even the most stubborn verruca.

    It has a number of advantages over other self-applications and professional products.

    There is no paste or liquid applied, therefore no dressing or padding required. This means that the foot can be showered and normal footwear worn.

    The treatment time is a matter of minutes, although some describe some discomfort, it is generally less than and in shorter bursts than cryotherapy.

    Treatment plans are usually for 3 treatments over a number of weeks, with the option to purchase the treatment as a package or singles.

    Bucks foot clinic podiatrists are all trained and experienced in the use of swift. Book a consultation and find out which treatment is best for you.

    veruucae

    Say goodbye to foot pain

    heal Balm

    Professional Products For Foot Care

    By Blog

    At Bucks Foot Clinic we stock a wide variety of products for self management and treatment of many foot conditions. As a client of the clinic you may be advised to purchase and use these to manage your foot condition.The first rule in self management and treatment, is to know what you are dealing with and that is why we use our professional know how to help you.

    Foot files : In stock are disposable files to purchase as well as reusable structured/shapes files ideal for keeping heels smooth, particularly before applying creams

    heal Balm
    heal Balm

    Insoles and orthotics : A wide selection available to patients although we advise bought after consultation with our biomechanics specialist, Jez Ousey.

    Creams : We are excited to be promoting a number of specialist foot care creams. Some have become permanent stock others are “guest” / feature creams. All the creams are selected for their potential benefit. Flexitol and ureka contain urea which is particularly helpful for very dry or callused feet. These are regular stock

    heal Balm

    Don't suffer from foot pain any longer

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    Book Appointment

    We are featuring Dermatonics at the moment – offering hard skin reducing balm, soothing foot cream, and an ultra-cool foot gel. Several of our products come in larger, better value sizes and handy travel sizes, so you need never be without the right product to maintain your feet.

    • Anti fungal treatments
    • Amolophine
    • Emtrix
    • Tibenafine cream
    • Lamisil spray
    • Daktarin spray
    • Mykored drops and spray

    Consultation with the podiatrist, to assess your needs and Tailor a treatment regime to address your fungal issue. Specialist equipment and expertise to prep the areas for treatment.

    Also offering :

    • Noveon laser treatment packages.
    • Verruca prevention and treatment
    • Exculpatory prevention spray
    • Warred
    • Salactol
    • Silver nitrate pencils
    • Spirularin

    We offer a number of clinic based treatments including cryotherapy and swift- microwave therapy. We can advise you on a treatment plan to resolve your verruca satisfactorily.

    • Plantar fasciitis
    • Pedi roller
    • Calf bar
    • Arch supports and insoles, also sports tapes
    • Sore toes
    • Silipos tubes
    • Otoform devices
    • Bunion straps

    Dr remedy nail treatment polishes and non acetone remover are available to purchase with or without an appointment or medi pedi.

    Don’t judge a man until you have walked in his shoes…

    Don’t judge A Man Until you have Walked in His shoes

    By Blog

    Footwear can give podiatrists an insight to possible causes of foot problems and indeed help to resolve some foot health issues.

    Footwear must be fit for purpose and fit.

    Which may seem a very obvious point. Wear the correct shoes for the activity being undertaken, for example: trainers for sport, cushioning and support if the activity involves extended time on your feet. Although as adults our feet are no longer growing, it is still important to have a little room between the end of the longest toe and the end of the shoe – this allows for extension of the foot in action and possible increase of size due to swelling/fluid retention. Similarly consideration should be given to the width in relation to foot shape and type. A simple tool for assessing foot size and shape in respect of a particular shoe is to take an outline of the foot and one of the shoe and compare the two, there should be no foot template showing outside of the shoe… A good shoe is foot shaped, feet vary in shape and size, not every shoe style will suit / fit every foot shape.

    bucks foot clinic
    bucks foot clinic

    When purchasing it is worth paying attention to the materials used in the construction, leather shoes tend to have longevity and will, with wear mould to the foot shape. Some modern fabrics have wicking properties, particularly useful in sports wear and for those who are prone to sweaty feet. Cheaper man made fabrics may not remain aesthetic for long, and promote moisture retention, which in turn harbour fungus (causing athlete’s foot). Shoe hygiene is a consideration, and there are a number of products available to address the build up of sweat and smell, as well as antifungal preparations. Some modern shoes are even machine washable.

    Don't suffer from foot pain any longer

    Book your appointment with Bucks Foot Clinic

    Book Appointment

    Talking style…

    Fashion along with budget has a huge bearing on footwear choices. That being the case, what makes a good shoe?

    • Foot shaped, a shoe which is not competing against the natural shape of the wearers foot, will be more comfortable, no need to be broken in and give rise to fewer corns, calluses and deformities.
    • Fastenings, buckles, laces, Velcro or at least a high elasticated front interface, will hold the foot in the shoe. Very much like wearing a seatbelt in a car. In slip on pumps the foot is kept on the shoe as a result of two functional mechanisms both of which in the long term result in conditions requiring Podiatry treatment.
      • Snug fit, crowding the toes in a small space….
      • Clawing/gripping, the toes work in an attempt to hold the shoe on, often the cause of claw and hammer toes.

    The shoe detective…

    The wear and tear of a well-worn shoe can give the wearer and the clinician clues as to the way the lower limb and foot are working.

    Uneven wear at the heel shows the position at which the foot/shoe strikes the ground during walking.

    Distortion Of the upper in relation to the sole can show the professional a number of functional abnormalities that may benefit from biomechanical assessment and intervention. Similarly, evidence of fit can be assessed from the molding of the upper over bony prominences and observing the foot imprint on the integral insole.

    The pattern of wear, spirals can show abnormal phases within walking, which give rise to pain and lesions and may be improved or resolved with orthotics.

    The new shoe…

    Whilst a well-fitting shoe should never need to be broken in, it may be advisable to wear for short but increasing periods initially, to allow the materials to ‘give’, to avoid blisters and allow acclimatisation of the new pair.

    Limo shoes…

    So-called because they are only worn to get from the car to the red carpet… these are truly unsuitable footwear and purely for appearances! Towering heels and skimpy straps – if you must have them, avoid weight-bearing or walking and kick them off under the table as soon as possible!

    bucks foot clinic
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    Behind The Scene Of Best Podiatry Treatment

    By Blog

    It is important to understand that the podiatrist is a highly qualified professional with special expertise in caring for all conditions affecting the foot and lower limb.

    HCPC registration identifies those who adhere to guidelines on minimum standards of practice. It is also a prerequisite for employment within the NHS. Members are selected at random every two years for audit and must sign a declaration of competence to work in the profession, as well as participation in continuing professional development. These guidelines are there to protect you.
    The register was first opened in 2003. It is possible for members of the public to look up whether or not their chosen podiatrist is registered with this body (www.hcp-U.K.org/check/).

    Under these guidelines podiatrists are expected to meet criteria on how they work.

    Examples include:

    *How instruments should be sterilised
    scrubbed to remove debris, ultrasonic cleaning to remove smaller particles and then vacuum sterilised where they are packed in pouches for single use.
    Some of the instruments/tools are single-use – disposable (files and blades): Waste disposal sharps are initially placed in yellow bins and clinical waste is bagged for removal by specialist contractors for incineration. Paper waste and confidential material is professionally shredded by contractors.

    *The type of flooring
    Continuous with no joins to reduce cross-infection and improve the potential for sanitising.

    *Professional conduct
    The ability to safely perform tasks, communicate efficiently with the patient, Carter’s and other professionals.

    Podiatrist may belong to a professional body CoP (formally SOCAP) Access to a consultation with a podiatrist may be through the NHS via a GP or self-referral into the private sector.

    All podiatrists will be able to advise and treat a wide number of foot pathologies from routine nail care, corns and callus to infections, footwear and preventative care.

    Podiatrists hold a BSc Hons in podiatry, usually, a three-year full-time course incorporating clinical learning, placements, and lectures.

    Further training and qualifications may lead to Podiatric surgeon status or the ability to prescribe medication relevant to the care of the foot.

    Specialisms may include: biomechanics, sports medicine, cosmetic, nail surgery Generalists may treat many of these conditions in a broad sense before referral to colleagues who specialise.

    Say goodbye to foot pain

    Meet the team

    Leena Lakhani BSc (Hons) MSChP Podiatric Medicine, HCPC Registered
    Resident nail surgery lead and practice owner/manager qualified in 1996 from Southampton University

    Jez Ousey BSc (Hons) MSChP Podiatric Medicine, HCPC Registered
    Biomechanics specialist and sports medicine in podiatry qualified from University of East London

    Genevieve Strowger BSc (Hons) MSChP Podiatric Medicine, HCPC Registered
    Special interest in dementia care relating to podiatry and medi-pedi/cosmetic lead, Qualified in 1996 from the University of Brighton

    Behind the scenes HPC

    We look forward to helping you towards happy, healthy feet.

    Verrucae are often confused with corns. Corns are the result of friction…

    Verrucae Are Often Confused With Corns

    By Blog

    Verrucae are often confused with corns. Corns are the result of friction and / or pressure, whereas verrucae form due to a viral infection. Both can be unsightly and painful!
    Although verrucae are considered to be harmless, they can be notoriously difficult to resolve.

    There are a huge number of products available over the counter and online, but know what you are treating and remember that podiatrist are specialists with access to a number of proven treatments all at their disposal.

    Verrucae commonly occur in young teens and those who are immunosuppressed (due to drug therapies, age or health condition). They are caused by the same group of viruses that cause warts. These lesions are highly infectious, meaning they are easily passed from person to person and area to area.

    The first thing your podiatrist will do, identifies the true nature of the lesion – verrucae or corn, before then advising you on the best treatment regime for you – even if this is to not treat. Several of the treatment options rely upon creating an immune response so that the body actually fights the infection to resolve it and reduce the chance of developing further infections in the future.

    Prevention is better than cure – how to avoid catching verrucae.

    • Avoid direct contact with verrucae/warts, including your own warts, remember to wash your hands after touching/treating warts/verrucae. Do not be tempted to pick or cut lesions.
    • Avoid walking barefoot around swimming pools, locker rooms and gyms. wear flip flops/wet shoes or protector spray to prevent spread and re-infection. If you have a verruca – wear a rubber verrucae sock.
    • Do not use the same emery board, pumice stone, or nail clippers that you would use on healthy skin. Do not share these tools with others.
    • Do not share footwear.

    Early detection and treatment often results in faster and better outcomes.

    Say goodbye to foot pain

    Treatment options available at Bucks Foot Clinic

    * Swift Microwave Therapy –
    This is the very latest in verrucae treatment and only available in a handful of practices, it has been particularly helpful in the treatment of stubborn lesions.

    * Chemotherapy / Acid –
    We have a number of different high strength acids which we expertly apply and monitor.
    Homeopathic options are also available – a form of algae.

    * Cryotherapy / freezing therapy –
    Freezing kits are available to buy from pharmacies, however, they are not as effective or as cold as the cryogen we utilise. This device allows liquid nitrogen to be accurately targeted at even the most awkwardly located lesion.

    * Dry Needling –
    This physical method is usually done under local anesthetic for maximum comfort.

    Together we can find the perfect solution.

    Nail fungus is common and in many cases goes undiagnosed. The condition.

    Best Treatment for Nail Fungus

    By Blog

    Nail fungus is common and in many cases goes undiagnosed. The condition often presents as white or yellow areas under the tip of fingernails or toenails. As the infection progresses the area of discoloration becomes larger, thickened and crumbling features. It is not uncommon for there to be an unpleasant odor in infected feet and the footwear of those
    infected. This infection has the potential to spread to other nails and other people. Where the sufferer has diabetes or another chronic systemic ailment, it is advisable to seek assistance from a podiatrist, who will advise on the best way to manage the condition.

    The condition is usually pain-free. Any discomfort is usually associated with nail changes and thickening. Resolving nail fungal infections is often a slow and laborious job, needing
    commitment and cooperation from the patient. Understanding how the fungus lives can help in the prevention and treatment of infections.
    A fungus is a normal part of the natural flora and fauna of our skin. If one swabbed the general population, many would show positive for fungus, without
    necessarily having an infection. Fungus thrives in warm, moist conditions, typical of most sports shoes. The fungus often infects the spaces between the toes – athletes foot, presenting
    as white, macerated skin with associated itching. The area may then split and become secondarily infected with bacteria and be incredibly painful. In advanced infection, small red vesicles/blisters develop beyond the toe spaces, followed potentially by generalised infection across the whole foot, often dry, white and flakey in appearance. Generalised skin infection of this nature often leads to nail involvement, particularly if there has been damage or trauma to the nail. Characteristically looking in the early stages like fingers reaching up
    towards the cuticle from the free edge.

    Say goodbye to foot pain

    Prevention is better than cure.
    Wash feet, including between the toes, ensuring that soap is properly rinsed. Check for any signs of damage to nails, maceration between the toes, etc.
    Apply foot cream to maintain good skin quality. Keep the feet and spaces between the toes dry. If prone to maceration between the toes, apply surgical spirit on a cotton bud after bathing and thoroughly drying the area.
    Where possible, wear socks and hosiery with a high proportion of natural fibers for their absorbent properties. Socks and hosiery should be changed daily and after sporting activities.
    Where possible washed at 60 degrees and before wearing, spray with a dry powder antifungal product. Try and swap footwear on at least a daily basis to avoid moisture build-up.
    Apply dry powder antifungal product to internal surfaces of footwear. Consider a UV footwear insert to reduce the fungal load. Avoid sharing footwear, socks, towels and nail clippers, etc.

    Remember that all our instruments and tools are either disposable or subject to rigorous sterilisation regimes as per medical regulations. Many nail spas and pedicurists reuse files and drill bits for many many clients -potentially spreading undiagnosed fungal infections.

    Treatment
    Fungal nail infections can be difficult to treat. Very few over the counter medicines have any success rates. As the results may take months, it is advisable to get professional support as quickly as possible, to look after and cure your fungal infections.

    Podiatry treatments available at Bucks Foot Clinic

    Diagnostics
    It is possible to take a nail sample and confirm, within a few minutes, whether there is a presence of fungal infection in the nail before investing
    in or commencing treatment.

    Laser
    The clinic has invested in the latest technology for fungal nail treatments:
    Noveon Laser. This high powered, safe equipment, targets the nails,
    destroying the infected area. There are relatively few practices with this
    equipment and trained practitioners.

    Homeopathy
    A natural algae nail paint or nail cream to help the body fight the fungus.

    Nail Lacquer
    Antifungal nail lacquer available only through podiatrists.

    Antifungal creams and sprays
    For use on the skin and in footwear/socks.

    Physical podiatry

    The podiatrist can debride the affected areas and reduce the thickening, which will improve the appearance and enable better penetration of any nail
    the product being used. Skin protector spray creates a permeable layer over the skin reducing the potential of collecting spores when in communal places.

    With so many options available and with consideration of your particular case, we can find the right solution to get rid of your fungus.

    Let us help you to fight the fungus.

    Foot Focus: All I want for Christmas is party feet

    Foot Focus: All I want for Christmas is party feet

    By Blog

    Foot Focus: All I want for Christmas is….. Party Feet

    Christmas is on the horizon and it’s time to sparkle… but it’s hard to glitter when your feet hurt…

    Wearing winter shoes and heels brings on the corns and calluses, out of sight out of mind, summer is a distant memory!

    Just because our toes are tucked up in thick, cozy socks and sensible boots it is still important to keep up a simple footcare routine. Wash your feet daily and dry thoroughly, checking between the toes for any signs of athletes foot. Use a pumice or foot file on the thickened skin. Apply a good quality foot cream and treat yourself to a little massage whilst you do so: rubbing and stroking towards the heart. Bucks Foot Clinic stock a number of foot creams and sundries.

    If you have sore areas or corns, book in with a podiatrist to treat these. Don’t be tempted to use corn plasters or corn remover pastes, particularly if you have diabetes or circulatory issues.
    And for those parties, try to find heels which are comfortable to have you dancing into the small hours. Towering heels might be the height of fashion and a party season must have, but if they cause your face to grimace rather grin, it’s not seasonal cheer… Look for styles with functional straps to hold the foot securely, avoid overly pointed toes – consider instead peep-toes.

    Think about block heels or wedges for stability and greater comfort. If possible try to wear the party shoes for short periods ahead of the big night. Some designs incorporate padding in the soles and are well worth seeking out. And if that pair of “Cinderella must go to the ball” shoes is falling short on the comfort level, there are products that can help. Silicone foot pads can reduce the pain of overloading, gel sleeves can protect sore toes and heel grips assist in keeping the shoe on properly. Silicone spray can be helpful at stopping blisters and rubbing in new shoes. Many of these products can be purchased from our clinic along with help and advice from our team of foot experts. If all else fails pop a little pair of soft pumps in your bag and change into them.

    Perhaps consider a medi-pedi, for yourself or as a gift for a fellow Christmas party goer! A medi-pedi is a combination of routine podiatry care – addressing corns and calluses and the luxury of a pedicure using lovely botanical products and a professional nail polish. Bring your own Christmas favorite or purchase from our range of Dr. Remedy nail polishes – we have berry reds, sophisticated navy’s and neutrals and sparkles aplenty!

    From Bucks Foot Clinic, May we thank you for your business and wish you a very merry Christmas – go be fabulous and sparkle for the whole season with happy healthy feet!

    FootFocus AllIwantforChristmasispartyfeet

    Say goodbye to foot pain

    Chilblains article

    Chilblains article

    By Blog

    Foot Focus The chill factor

    As the nights draw in and the temperature drops, we know that winter will soon be upon us. Whilst we romanticise about toasting our toes in front of the log fire, it is worth remembering the common seasonal complaint of chilblains. More women than men are affected.

    Characteristically presenting itself as painful, often itchy and burning, red, swollen areas on the toes, fingers, and ears. For most, this is a mild discomfort which readily resolves, however in some cases, the areas blister and become open wounds and may require professional assistance.

    The underlying cause is one of a circulatory nature, where the tiny blood vessels of the area have not responded appropriately to changes in temperature. People, particularly at risk, are those with family history, poor circulation, exposure to cold and damp conditions, poor nutrition or low body weight and smokers (nicotine having a constricting effect on blood vessels).

    For many, chilblains are seen as an old-fashioned ailment, and there is some truth in that. In the days before central heating, when the population was more likely to be underweight, footwear was more basic, smoking was a common pastime, employment was physical and in poor conditions, often outside or on hard cold floors, chilblains would have been a common blight.

    As a result, there are many historical references, folklore and old wives tales regarding their treatment, varying from rubbing the areas with raw onion, to soaking the feet in wee – but in these enlightened times, these are not recommended nor do they help.

    In mild to moderate cases the discomfort can be alleviated by the application of calamine and witch-hazel, this may help with the associated itching. Foot warming creams and balms available from your podiatrist may prove beneficial.

    In instances where the skin has become broken or where the condition seems ongoing, a podiatrist will be able to treat and advise.

    In stubborn cases, Nifedipine, a prescription-only medication, may be indicated.

    Prevention is better than cure!

    Say goodbye to foot pain

    It is surprising how much of an impact such a potentially minor ailment can have, ask anyone who has suffered from chilblains, it is miserable!

    * Avoid exposure to cold, when cold, allow warming in a natural way – not toasting your feet in front of an open fire! Pre-warm footwear. Good hosiery (thermal fibers)

    * Promote healthy circulation – exercise, smoking cessation, healthy diet.

    * Good skincare – checking feet for early signs, applying the cream to improve skin quality, rubbing/ massage will also stimulate the microcirculation.

    * Good ambient temperature – not a direct heat source, no draughts.

    * Well fitting footwear – and fit for purpose. Chafing or tight areas can give rise to chilblains too.

    If in doubt make an appointment to see your podiatrist!

    Bucksfootclinic
    SWIFT Treatment

    Bucks Foot Clinic Podiatry

    By Blog

    Welcome to Bucks Foot Clinic. As the Lead Podiatrist, I am happy to help you with any questions. With over 20 years’ experience in podiatry, and up to date with all the latest treatments and methods in foot care and management. We will always give you accurate and honest advice about your feet and management. This ensures that your feet can get the best possible care in all cases.

    We also give you a guarantee on the quality of our services. We will make sure that you get the best possible service at any time.

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