how to get rid of nail infection

How To Get Rid Of A Nail Infection & Common Foot Care Practices

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How To Get Rid Of A Nail Infection & Common Foot Care Practices

Taking care of your feet is a very integral part of your health. Foot care is often overlooked and seen as something that isn’t too important, but it truly can make the world of a difference when it comes to your overall health. Your feet, though strong, often make direct contact with the ground and can therefore pick up a lot of infections and things like ringworm, which can affect your entire body’s health. This is why it’s important to practice foot care and hygiene, so you can prevent your body from being affected at its root. Read on to learn about common foot problems, how you can practice proper foot care, and where you can get ingrown toenails treatment in Amersham.

Common Foot Care-Related Issues

When you don’t take care of your feet and their hygiene, you are susceptible to a lot of diseases and viruses. Without proper foot care, you place yourself at risk when it comes to things like:

  • Ingrown Toenails
  • Nail Infections
  • Athlete’s Foot
  • Blisters
  • Verrucas
  • Corns
  • Plantar Fasciitis
  • Plantar Warts
  • Stone Bruises
  • Ringworm

The list truly goes on and on. Foot care is an important and integral part of maintaining your body’s overall health and it should not be overlooked.

How To Practice Proper Foot Care

I’m sure you wouldn’t cut back on brushing your teeth on a daily basis, right? You should also feel the same way when it comes to caring for your feet. Here are a few basic (and effective) ways you can improve your foot care regimen and maintain proper foot hygiene.

  • Clean your feet in warm water, but try not to soak them too much as this will tend to dry your feet out too much.
  • Check your feet for sores, swelling, cuts, and infected toenails DAILY.
  • Don’t wear shoes that don’t fit you right. Tight shoes can lead to a number of issues. Your shoes should never hurt to wear.
  • Try not to wear flip-flops because they don’t give you enough arch support.
  • Don’t wear the same shoes every day, and make sure to clean them regularly.
  • Trim your toenails regularly. Cut straight across, and then use a file to smooth the corners so your nail won’t grow into your skin.

Keep your skin hydrated and moisturized daily with creams, lotions, and petroleum jelly. Try to avoid anything with an excessive amount of chemicals. Avoid moisturizing between your toes, because you should keep the skin there dry to prevent any infections that breed in moisture.

How To Get Rid Of Nail Infections

Now that we’ve discussed proper foot care and hygiene, we can move on to one of the most frequently asked questions, “How to get rid of nail infections”. If you find yourself suffering from a nail infection, there are a few topical at-home remedies you can resort to. It’s always best to see a podiatrist, however, because when you don’t treat a nail infection, things can go south. Topical home remedies can give you instant relief and help treat your nail infection, but will often not fully cure it.

At-Home Remedies On How To Get Rid Of A Nail Infection:

  • Snakeroot Extract: Sometimes the best solutions are found in nature. The extract of this antifungal plant can be used to treat fungal nail infections and has proved to be as effective as ciclopirox, a drug-store anti-fungal treatment.
  • Ozone Oils: Oils like sunflower oil and olive oil are oils that contain the same gases that exist in the ozone layer. Many studies have been conducted that have concluded that these “ozonized” oils are effective when it comes to treating nail fungus and may just be the best home remedy on how to get rid of a nail infection. In fact, a study took place in which sunflower oil had higher clinical effects than a common antifungal medication called ketoconazole.
  • Oregano Oil: Another proof of the effectiveness of nature is oregano oil. It contains “thymol”, a naturally occurring phenol that is said to have antifungal properties. In treatments, this oil is also combined with tea tree oil, but this increases the risk of negative side effects, irritation, and allergic reaction.
  • VapoRub: Though commonly used to treat colds and coughs, vicks vaporub has proved itself beneficial in treating fungal nail infections, in a study done in 2011.

These are a few of the most popular at-home remedies. If your nail infection persists, it is advisable to see a foot specialist to avoid any further damage and spread. Please see a podiatrist if the symptoms of your nail infection get worse or do not leave.

Ingrown Toenails Treatment in Amersham

Another very common problem related to foot care is ingrown toenails. Many people suffer from ingrown toenails, and when left ignored, the ingrowth can get worse and become increasingly painful. When you visit a specialist for ingrown toenail treatment, they’ll most likely tell you to try this first:

  • Soak the affected foot in warm water a few times a day for a few days; this softens your skin around the ingrown nail and prevents the nail from growing further into it.
  • Ensure that your foot is dry the rest of the day.
  • Make sure to only wear shoes that are wide and comfortable.
  • Take over-the-counter painkillers to help deal with the pain (if needed).

If you do all of the above, but still find yourself suffering from a bad ingrown toenail, you’ll want to seek ingrown toenail treatment near you. You can book an appointment with Bucks Foot Clinic, we have some of the best available ingrown toenail treatment in Amersham.


You’ve now learnt about how you can practice proper foot care and hygiene, how to get rid of a nail infection, and where you can seek ingrown toenail treatment in Amersham. If you find yourself suffering from these problems frequently, and the symptoms do not go away and just seem to get worse, it’s advisable that you see a podiatrist. Our trained professionals at Bucks Foot Clinic are well adept at handling all foot care issues, and will be happy to help you!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

how to get rid of nail infection

What To Expect For Your Verruca Infection

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One of the most common and contagious problems people face in regard to their feet is the development of Verrucas. Verrucas are not picky, and can affect pretty much anyone, of all ages. In fact, most people have gotten a verruca at least once before. Verrucas are very easily confused with warts, but it’s to be noted that they are not warts itself, but are technically a type of wart. Both warts and Verruca infections are formed because of the Human Papillomavirus (HPV). Verrucas are also very commonly confused with corns, but you must know the differences so you can treat them accordingly.

This article will give you some insight into what exactly verrucas on feet are, why they form, how they can be treated, and how you can tell them apart from other common foot problems.

What Are Verrucas on Feet?

Verruca or verruca infections are a virus. It is caused by the Human Papillomavirus (HPV) and is highly contagious. Verrucas on feet are commonly spotted on the soles of the areas around one’s toes. These viruses thrive in moist environments and tend to cyclically be an outbreak in children at the park (like hand, foot, mouth disease). Verrucas tend to look kind of like cauliflowers, but then they flatten up because of pressure when they are on the soles of your feet.


Sometimes verrucas can be painless, but more often than not they are very uncomfortable and even painful to deal with. They can disappear overnight, or can be persistent for years on end.

What Causes Verruca Infections?

Verrucas are caused by infection on your skin by the HPV virus. They are highly contagious and so they spread from person to person in a seemingly never ending cycle. They are spread through both direct and indirect skin contact.

You’re very likely to get affected by a verruca on your foot if your skin is wet or damaged, which is why swimming pools and communal showers serve as breeding grounds for verruca infections. They’re so contagious that you can even infect yourself! If you touch your infection and then touch other parts of your body, the infection can spread and affect those areas too.

You’re also very likely to develop a verruca if your immune system isn’t running smoothly and you’re generally prone to illnesses. This may occur due to a medical condition or because you’re taking immunosuppressant medications.

There are some safety precautions that are integral when you or someone you know has been affected by a verruca infection. To prevent the further spread of verrucas, please follow these guidelines below:

  • Don’t be barefoot in communal showers, try to wear at least flip flops
  • Always cover your verruca with a plaster if you plan on going swimming
  • Never scratch at or pick on your verruca because this will help it spread
  • Never share towles, shoes, and socks
  • If you have verrucas on your fingers, don’t bite your nails and try not to touch things too much
  • If you choose to use a pumice stone on your verruca, do not let anyone else use the same one

Verruca Treatment: Steps To Take

There are many ways you can go about treating a verruca infection. Thought they normally go away with time, if you find yourself plagued with verrucas on your feet and they’re either painful or just an eyesore, here’s a few treatments:

  1. Home Remedies:
  • A great home remedy is taking a piece of banana skin and cutting it to be the same size as the verruca on your feet. Then, go ahead and place the piece of banana skin on the verruca and secure it with a plaster. Do this for about two weeks, every night before bed.
  • Garlic is an all-round cure-all and is generally just really good for your health. You can use garlic to treat your verruca as well. Take a piece of garlic and put it over your verruca infection and secure it with a plaster. If you do this daily for a month, your verruca should go away.
  • A study was done in which it was proven that duct tape surprisingly helps get rid of verrucas. Take a piece of duct tape and cover your verruca with it, and it should go away in a few weeks.
  1. Medication:
  • There are many creams, medicated plasters, and gels that you can use to aid the treatment of your verruca. Most of these are readily available as over the counter products, so you can get them at your local pharmacy.
  • Salicylic acid is the key ingredient in all of these products and this is what actually treats your verruca. It helps soften the verruca significantly.
  • Never use salicylic acid products on your face because that can lead to some really bad scarring. Also, if you have pre-existing medical conditions like diabetes, consult your doctor before using these products.
  1. Cryotherapy:Cryotherapy is a very effective way to remove your verruca. It is the process in which your verruca is frozen with liquid nitrogen, which makes it fall off. If you’re interested in cryotherapy, please visit a podiatrist and never try to do this on your own. It can lead to scarring and is typically also mildly painful, so it’s not a great option for children and people who are sensitive to pain.
  1. Check In With Your Podiatrist:The best way to treat anything related to your feet is by visiting a podiatrist. They are experts at all things foot-related and will be able to treat your verruca with ease and painlessly. When you visit a podiatrist, they will most likely use SWIFT Machine Treatment to get rid of your verruca. SWIFT is a very quick and efficient way to treat verrucas, it’s in the name itself! SWIFT uses microwave energy for verruca removal. To learn more about what you can expect from SWIFT treatment, read our article on this topic!

Verruca Or Corn: What’s the Difference?

A lot of people find themselves asking, “do I have a verruca or corn?”. It’s very easy to get confused between a verruca or corn, so it’s always good to know the main differences, so you can treat it accordingly.

  • Verrucas are viruses, while corns are cone shaped hard pieces of skin.
  • Verrucas are contagious, corns are not.
  • Verrucas often are shaped like a cauliflower and they tend to have a black spot in the center, while corns have a more uniform cone-like shape.
  • Verrucas can happen to anyone, while corns are more likely to show up in people with dryer skin.
  • Verrucas are not as raised and yellow as corns are.

These are just a few key observable differences that’ll help you identify if you have a verruca or a corn. If you want to learn more about these differences in depth, please read this article.


Now that you know what a verruca is and how you can tell if you have a verruca or corn, you may want to see a podiatrist for further treatment or to get rid of your verruca entirely. If you’re looking for verruca treatment in Beaconsfield, Bucks Foot Clinic is the best option for you! We have trained professionals who’ll be able to deal with your verruca infection with ease. Book an appointment with us for hassle-free consultation and verruca treatment in Beaconsfield!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

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What You Need To Know About Corn Treatment for Foot

By Blog

Corns are a very common issue faced by many people. They usually occur because of constant friction, so the main cause of corns is usually wearing the wrong shoes that don’t fit you right. They’re very easy to prevent, but can be really irritating so you may want to get them removed when they show up too often. Worry not, because there’s a lot you can learn about corn treatment for feet, and how you can prevent them altogether. It’s always best to see a podiatrist to get the right corn treatment in Beaconsfield. If you find yourself wanting to get rid of your corn, there’s great services for corn removal in Little Chalfont.
Read on to learn more about corns and how you can treat them and get them removed.

What Are Corns and How Do They Form?

Corns are buildups of hardened areas of skin. They can form anywhere but tend to show up on feet, hands, and fingers the most. They are usually round and relatively small, and you’ll most likely see them develop on the sides and tops of your toes. There are three distinct types of corns:

  • Hard Corns: These are hard and dense, and usually form on the top of your toes, where your bones exert pressure on your skin. They usually reside within a bigger part of thickened skin.
  • Soft Corns: Usually whitish grey in colour, with a slightly softer and rubbery texture, soft corns show up between your toes.
  • Seed Corns: As the name suggests, seed corns are quite small. They normally form at the bottom of your feet.

Corns usually develop due to constant rubbing, friction, pressure, and irritation against the skin. This is why you will most likely see them appear on the bony part of your feet. This hardening layer is actually your body’s defence to protect the softer skin underneath from the pressure.

Am I At Risk And Are Corns Painful?

You’re more likely to develop corn if:

  • You have a medical condition that changes the alignment of the bones in your feet. Ex. arthritis, hammertoes, bunions, bone spurs.
  • You don’t wear socks
  • Your shoes are too narrow for your feet

If you check yes on any of the above, you run the risk of developing corns on your feet.

You’re probably wondering if corns are painful. The answer is both yes and no. When you first develop corn, it won’t cause you pain at all. But, as the corn further develops and the skin thickens more, it can start causing pain. The areas of your skin that are raised will become sensitive to pressure and tender to touch compared to the unaffected skin surrounding it. Corns can even get infected, and that can lead to significant amounts of pain. This is why it’s always best to see a podiatrist so they can give you corn treatment for your feet so that the issue doesn’t get worse.

How Can I Prevent Corns?

As with all things, prevention is always better than cure. Feet are often overlooked, but they’re very integral to your overall health since they make the most contact with the ground. In order to prevent corns from developing on your feet, you should keep the following in mind:

  • Always wear shoes that fit you well and are comfortable. Your shoes must support your feet but also be cushioned and have shock-absorbing soles. Your feet should never feel cramped in your shoes, and there must always be ample space for your toes so they aren’t rubbing against the shoes or each other.
  • Try to avoid narrow-toed and high-heeled shoes as far as you can.
  • Use insoles that are cushioned.
  • Wear socks with your shoes.
  • Inspect your feet regularly and practice proper foot care and hygiene.
  • Always keep your toenails trimmed.
  • Try not to walk barefoot.
  • Try keeping your feet as dry as you can. Use foot powder if you’re prone to sweaty feet.

Corn Treatment For Foot

In case you find yourself riddled with corns, you should know how they are treated by your podiatrist. You can try to treat them at home as well, but it’s always better to see a professional.

  • Trimming: Your podiatrist will most likely remove your corn by trimming it down using a tool. You can try doing this at home by soaking your feet for around 20 minutes in order to make the skin soft. Then, go ahead and gently scrape away at the rough skin using a pumice stone.
  • Chemical: This type of corn treatment for the foot is similar to trimming, but uses chemical products instead to slowly dissolve the affected skin. A common product used is salicylic acid, which dissolves keratin (what dead skin is made of).
  • Toe Protection / Footpads: Though not really a form of treatment, it’s worth mentioning. Using footpads can help ease the discomfort significantly. You can also use toe splints to prevent your toes from creating friction with each other.

Corn Removal Little in Little Chalfont

If, for whatever reason, your corn does not go away or gets worse, you may consider getting it removed. If you’re looking for a podiatrist clinic to do the job well, you can count on Bucks Foot Clinic! We have the best corn treatment in Beaconsfield and will be more than happy to assist you.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

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Everything You Need To Know About Medi Pedis in the UK

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Medi Pedis are becoming increasingly popular in the UK, and it’s making people wonder, “Where can I find a podiatry near me?”. Lucky for you, Buck Foot Clinic offers some of the best medi pedis in the UK and we’re here to run you through the entire process!

What Is A Medi Pedi?

In the UK, medi pedis are becoming a norm in foot care. This is a good thing, because medi pedis are a great way to care for your feet. Medi Pedi is short for “Medical Pedicure”, which is a luxury foot treatment that’s performed by a podiatrist in a sterile and safe environment. Though “luxury”, unlike salons, medi pedis focus on not just cleaning up your feet, but also examining them and determining the root cause of whatever foot problem you may face. A salon procedure only focuses on making your feet look good, and can sometimes even lead to real foot problems and make them worse.

Podiatrists are trained in treating all these complications that can arise from improper salon care, such as ingrowns from improper cutting, bacterial and fungal infections, and even warts. As with all things, prevention is better than cure, which is why Med Pedis in the UK are a great alternative to normal salon pedicures.

What Can A Medi Pedi Help With?

If you’re considering getting a medi pedi but don’t know exactly what it can help you with, here’s a list of things that you may find a medi pedi to be useful in treating:

  • Weak / Damaged Nails
  • Blisters
  • Athlete’s Foot
  • Ingrown Toenails
  • Cracked Heels
  • Thick Nails / Skin
  • Warts, Calluses, and Corns
  • Discoloured Nails
  • Splinters

What’s The Process Like?

When you get a medi pedi, your podiatrist will start with a full assessment of your feet and their overall health. They will ask you about the concerns you have in reference to your feet, nails, and skin. After this, they’ll draft up a plan to manage your treatment in such a way that all the criteria are met.

At the start of your medi pedi, your nails will be cut and filed to prevent rough edges. After this, if your nails need to be thinned down, they’ll use a burr to do so. This is to remove the outer layer of your nail and restore it to its natural colour and effectively remove any nail polish. This also helps in lower pressure caused by thick nails, which can turn painful if not treated. If you have ingrown nails or any signs of their onset, they will be looked at and fixed.

After this, your podiatrist will use a sterile and clean blade to remove any corns or calluses you may have, which will then be smoothened using a Moor’s disc. This procedure is painless.

Once you’re reaching the end of your treatment, your podiatrist will apply Tea Tree Oil to your nails and in between your toes. Tea Tree Oil is naturally anti-fungal and will prevent any fungal and bacterial infections from occurring. Then, your podiatrist will use cuticle oil and emollient lotion with a gentle massage to increase your circulation, release muscle tension and help with fluid retention.

How Is A Pedicure A Medical Procedure?

Unlike normal pedicures, medi pedis are considered a medical treatment. It’s in the name itself! But, what sets medi pedis apart from traditional salon treatment?

The key difference is that a medi pedi is done by a qualified podiatrist and is aimed at treating the root cause of common foot issues to prevent them from occurring. A traditional pedicure is done at a nail salon and is aimed at beautifying your feet, and can even lead to foot issues if not done sanitarily and properly.

So, with a medi pedi, you’re not just getting a foot makeover, you’re even getting a diagnosis and treatment for foot concerns you may have. A great example of this is ingrown toenails. If you have an ingrown toenail (or are in the early stages of getting one), a podiatrist will be able to take care of it and make sure it doesn’t come back. Another great example is the fact that podiatrists are qualified in removing calluses and corns with sterile scalpels. A traditional salon will just file away the superficial layer of it and call it a day. The corn/callus is not treated and is merely shaved down to “look okay”. Podiatrists, on the other hand, will completely remove the corn or callus and even smoothen out the skin using a Moor’s disc.

Another point to note is that medi pedis are required to hold true to strict hygiene standards. Podiatrists are held to strict infection control standards, so all their equipment and tools are completely sterilized before and after to ensure that all bacteria is destroyed. They even clean the treatment chairs and all surfaces after a client, while traditional salons aren’t really held to the same strict standards and this increases the risk of bacteria and infections.

When Should I See A Podiatry Near Me / A Foot Doctor Near Me?

If you’ve been finding yourself searching things like “podiatry near me” or “foot doctor near me”, chances are, you probably already know you need to see a podiatrist. You may even just be looking up “podiatry near me” to see where you can get the closest medi pedi! Either way, it’s best to know when it’s time to see a foot doctor.

You should always see a podiatrist when you think you may have an issue concerning your feet. It’s always best to see someone before the issue gets worse. If you have any foot issues, or just want a medi pedi to prevent any issues from occurring, don’t hesitate to book an appointment with us. Bucks Foot Clinic is here for all your medi pedi and foot care needs!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

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SWIFT Treatment Beaconsfield: Say Bye-Bye To Your Verrucas!

By Blog

Gone are the days where the notorious verruca is seen as difficult to treat! With evergreen technology, you can get SWIFT machine treatment and permanently say goodbye to the verrucas that have been persistently pursuing your feet. Read on to learn more about verrucas and how you can get SWIFT treatment in Little Chalfont and Beaconsfield to treat them!

What Are Verrucas?

This article will probably be lost on you if you aren’t aware of what a verruca is. Verrucas are contagious and often painful lumps/warts that form on the soles of your feet. They are often confused with corns, but are very different from them. To learn more about the differences between verrucas and corns, and verrucas in general you can read our blog post about it!

What Is SWIFT Machine Treatment?

SWIFT is a relatively new technology that’s been developed in the UK, and has been licensed for treating verrucas by podiatrists all over. SWIFT uses microwave energy, delivered through a probe which is put on the skin to treat the affected area. With SWIFT Machine Treatment, you can get rid of multiple verrucas and warts in just one sitting, and it’s quick and efficient in doing so. The cherry on top is that you don’t require anaesthetics of dressings afterwards!

How Does It Work?

As mentioned earlier, SWIFT uses microwave energy to help heal the infected area of your skin. With SWIFT, you don’t puncture or damage the skin, and the treatment is quick and effective. It uses the same technology that’s been used to effectively treat cancer for the last 30 odd years. SWIFT Machine Treatment is completely non-invasive and is a super effective procedure. As it is with most skin conditions and viruses, the best way to treat verrucas is by triggering the body’s immune system to allow it to naturally heal and clear the infected area. This is precisely what SWIFT treatment does. It uses microwave technology to make electromagnetic waves penetrate deep into the infected area to alert the immune system of the verruca to instigate the self-healing process, while also destroying the verruca as well.

Does It Hurt?

Treatment for most skin issues can be slightly uncomfortable. It’s the same for verrucas as well. You may feel a slight amount of discomfort during the treatment, but pain is a very subjective thing. Some people may find it more painful than others but the general consensus is that SWIFT Machine Treatment is not too painful. A common comparison made by people who’ve undergone SWIFT treatment is that it feels like a sudden heat that lasts for 2-3 seconds and then subsides. You don’t require anaesthetics for the treatment, but if you feel like you have a very low pain tolerance, you can choose to apply them 45 minutes prior to the session. Depending on the size of your verruca, your podiatrist may even choose to reduce the lesion with a blade.

How Many Sessions Will I Need?

In some cases, one session may be enough to remove a verruca or wart. In fact, one sitting can usually be enough to remove multiple verrucas. But, as is with all things, the number of sittings you may need can be pretty subjective. It all depends on how your body reacts to the treatment. No body is the same, so some people may need more than one session while others are good to go after just one. Recent studies have shown that the very best results are seen with 3 sessions in 4 weekly intervals. Your podiatrist will be able to work out these details with you and give you a clearer idea on how many sittings you may need based on how your body reacts to the SWIFT Machine Treatment.

What You Can Expect With SWIFT Treatment in Little Chalfont and Beaconsfield?

SWIFT Machine Treatment is very simple! Once the verruca has been cleaned, the probe is kept over the affected area and a precise and highly controlled dose of energy is administered to it. When the electromagnetic waves hit the infected tissue, the temperature of the area is heightened and so the diseased cells get destroyed. This also triggers your body’s self-healing mechanism and this ensures that the tissue starts self-repairing automatically, while generating fresh and new cells.

With SWIFT treatment, you get what you expect, because the name itself suggests the treatment is swift and quick! The zap lasts 2-5 seconds, and in most cases there’s a minimum of four zaps per verruca.

For most people, the “pain” is bearable and the treatment has been compared to the feeling of a quick injection.

Once you’re done with the procedure, the area may feel a little tender, but you can still go about your day-to-day activities without hindrance, as long as you’re weary not to put excessive amounts of pressure on you foot.

SWIFT Treatments require more than one session, but the total number of sessions depends on the size, location, duration, and number of verrucas on your feet, as well as how your body takes to the treatment. The ideal number of sessions (as mentioned above) is 3, with a 4 week interval between each one.

After your first sitting, the verruca will not change in appearance, but don’t let this make you lose hope. Visible results may be slow, but the healing is still rapidly taking place. All you need is a bit of patience, and you’ll see the worthwhile results after all your sessions! Your body’s immune system will take a little while to gain pace, which is why most treatments require that four-week gap, to allow your body to adjust well.

Am I Suitable To SWIFT Machine Treatment?

Pretty much anyone with skin lesions can undergo SWIFT treatment, but there are a few exceptions (listed below). SWIFT Machine Treatment is suitable for children who are older, and also low-risk diabetics with good circulation in their bodies. Before undergoing treatment, your podiatrist will assess you and advise you accordingly.

SWIFT Treatment may not be suited to you if:

  • You have heart problems or wear a pacemaker
  • You have nerve damage in your feet
  • You have poor circulation or diabetes (high-risk)
  • You have metal pins/plates/replacement joints in your feet/ankles
  • Your body doesn’t heal too well
  • You’re on immunosuppressive drugs from cancer treatment/rheumatoid arthritis (since they lower your immunity)
  • You are under 10 years old
  • You’re very sensitive to pain (fear not, however, because in this case, you can use analgesics and go ahead with the procedure)

You’re pregnant/breastfeeding since your immune system is very turbulent during this period. So, the SWIFT Treatment results may not be as successful.


Now that you understand SWIFT Machine Treatment better, you’ll be more inclined to try it out on your verrucas. Book an appointment with us at Bucks Foot Clinic to receive the best SWIFT Treatment in Little Chalfont and Beaconsfield!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

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Ingrown Toenail Infection Treatment Near You, Beaconsfield

By Blog

There are so many important parts of your body, you tend to overlook some of the smaller ones. Though they may be small, they do not lack significance. Toenails come under this category of overlooked body parts that need focused care. There are a plethora of problems you can face when it comes to your toenails, and the most common and popularly suffered one is Ingrown Toenail Infections. You can come from any walk of life, and suffer from this issue. But do not fear, we have a guide to help you understand Ingrown Toenails Infection better!

What are Ingrown Toenail Infections?

It is important to know what you’re looking for when self-diagnosing yourself with an infection. You can’t confirm something unless you know what it is. So, what exactly is an Ingrown Toenail Infection?

Ingrown Toenails occur when the edge or corner tip of your nail pierces into your skin and then begins to grow back into it. It can happen to everyone and is extremely common and can also be quite painful to deal with. When you have an unattended ingrown nail, chances of infections run high, especially if you’re on your toes a lot! When left unattended, these infections can spread into the underlying bone structures of your feet. Which is why it’s always best to nip these painful growths at the bud!

Causes and Prevention

The main cause of an ingrown toenails infection is negligence. When you have an ingrown nail, it is important to treat it with utmost care so as to not let it get infected. If you notice an ingrown nail, you must treat it so you can prevent infections from spreading into your foot.

You can get ingrown toenails from cutting your toenails too short or keeping them too long, wearing improper footwear, angled nail cutting, toenail injury, and poor foot hygiene.

Sometimes, it’s genetic too. If you have a genetic predisposition to having curved toenails, you are at high risk for ingrowths and infections.

The best way to prevent these infections is to maintain proper foot hygiene, remember to cut your nails straight, wear shoes that fit you comfortably and check in with your podiatrist if something seems amiss.


The symptoms for infected ingrown toenails are quite straightforward and specific.

  • Pressure-filled pain on your toe.
  • Redness
  • Swelling
  • Bleeding
  • Skin next to nail being swollen, tender or hard
  • Visible skin growth over your nail
  • Blister (which you may not notice at first, but you will notice large amounts of drainage of pus)
  • Thick, yellow nails that are cracked; a key symptom of fungal infection

If you notice any of these symptoms, please visit your nearest podiatrist or you can contact us!

Remedies and Treatment

Ingrown Toenails are easy to cure at home if you identify them soon. Never yank or pull on the ingrown nail; you shouldn’t force it and you must always make sure your hands are clean and dry before attempting to fix it at home.

Some home remedies include:

  1. Soaking your foot in warm water and Epsom salt / coarse salt to soften the skin around your nail. This will also help drain the pus out and reduce pain.
  2. Applying antibiotic or antifungal lotion onto the nail and skin under and around the nail.
  3. Taking over-the-counter pain medication to help with the discomfort, pain, and swelling.
  4. Wearing comfortable and breathable shoes.

If these don’t home remedies don’t work, and you find it hard to manage, your doctor may do some of the things listed below:

  1. Pack an antibiotic soaked gauze under your nail to eliminate infection and encourage the nail to grow out normally
  2. Trim or cut off the ingrown part of your nail
  3. Surgery, only if the case is serious and / or recurring

If your ingrown nail persists and the infection isn’t getting better, it’s time to see a doctor near you.


Now that you know more about Ingrown Toenails Infection, you can identify them better. If you find yourself facing this problem frequently, and it’s getting hard to manage, don’t hesitate to visit us at Bucksfoot Clinic, Amersham. They also provide services for other foot-related pain and problems, and they even offer custom-made footwear to tackle severe foot problems.

Book an appointment today to get swift ingrown nail infection care in Beaconsfield at Bucksfoot Clinic.

You can call us on 0800 107 3290 / 077 99 122 099, or you can book an appointment with us through our website!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

how to get rid of nail infection

Fungal Nail Infection and When You Should See A Foot Specialist

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Fungal Nail Infection and When You Should See A Foot Specialist

There are a number of nail infections that can occur on your feet. This is probably why “foot specialist near me” is a very commonly searched thing on google. One of the most common nail infections is fungal nail infections. Though there are a plethora of nail infections that can affect you, this article’s main focus will be on Fungal Nail Infections and when you should visit a foot specialist. These infections are quite easy to avoid with proper foot care and hygiene, so let’s dive right in and understand everything we can about fungal nail infections so you can prevent them from occurring, or get the right care needed if you’ve been affected.

Why Do Fungal Nail Infections Develop?

The first step in understanding how to deal with a fungal nail infection is by understanding how it happens. This way you can prevent it from recurring, or if you haven’t been affected yet, prevent it from happening altogether.

A fungal nail infection develops from the overgrowth of fungi in, under, or on the nail. It’s common knowledge that fungi thrive in warm and moist environments, so the nails on your feet have ideal conditions for fungi to naturally overpopulate. Most fungal nail infections are caused by the very same fungi that cause “athlete’s foot”, ringworm, and “jock itch”. The rapid overpopulation of fungi that are already present in your body can cause nail infections. Fungal nail infections are quite communicable, so if you’ve come in contact with someone who had a fungal infection, you may have contracted it too. Toenails tend to be affected more than fingernails, since they’re usually confined to shoes, which are the ideal breeding grounds for these fungi.

Pedicures at nail salons can also lead to fungal nail infections, which is why you need to make sure the tools are cleaned and disinfected regularly and well. Tools like nail cutters and files can very easily spread fungal nail infections from person to person if they’re not sanitized properly.

What Does It Look Like?

A fungal nail infection can affect either part of the nail, the entire nail, or even more than one nail. If you show these signs, you may have a fungal nail infection:

  • Distorted nail that lifts off from the nail bed
  • Odor coming from the nail
  • Brittle or thickened nail

Are You At Risk For Fungal Nail Infections?

Like most infections and diseases, certain people are more at risk when it comes to contracting nail infections. You’re at higher risk of contracting fungal nail infections if you:

  • Have diabetes
  • Are over 65 years of age
  • Wear artificial nails / regularly get pedicures
  • Have a disease that causes poor circulation
  • Have a nail injury
  • Swim in public swimming pools often
  • Have a skin injury around your nail
  • Wear close-toed shoes often
  • Have a weakened immune system
  • Leave your toes moist for extended periods of time

Nail infections have been known to occur more often in men than women, and are found in adults more than children. If you have family members that are prone to these nail infections, you also run a high risk of getting them yourself. Nail infections are more likely to increase with age as well, since older adults have poorer circulation so their nails grow slowly and thicken more.

4 Common Fungi That Can Creep Up On Your Nails

Here are the most common fungi known to cause nail infections:

  1. Distal Subungual Infection:
    The most common type of fungal nail infection which can develop on both fingernails and toenails. When infected by this king of fungus, the outer edge of the nail will look jagged with white and/or yellow streaks across the nail. This infection affects the nail bed and the underside of the nail.
  2. White Superficial Infection:
    This usually affects toenails. The fungus will attack the top layers of the nail and create very distinct white spots on the nail. These white patches insidiously begin to cover the entire nail, which then becomes rough, soft, and prone to crumbling. The spots on the nail can also become flaky.
  3. Proximal Subungual Infection:
    These are fairly uncommon, but can affect both toenails and fingernails. This nail infection is characterized by yellow spots that appear at the base of the nail as the infection begins to spread upwards. This usually occurs in people with low immunity and can also happen due to minor injury to the nail.
  4. Candida Infection:
    Candida yeasts cause this type of nail infection. It usually occurs in nails that have been injured before or have suffered from a prior infection. This type of fungal nail infection usually occurs on fingernails and happens to people who frequently soak their hand in water. It starts by the cuticle around the nail, which becomes swollen and red and tender to touch. The nail may even lift off the nail bed, or fall off entirely.


It is not recommended to take over-the-counter medicines for nail infections since the results aren’t always reliable. You must visit a foot specialist to determine whether you have a nail infection, and if you do, they may prescribe oral antifungal medicines like:

  • Terbinafine
  • Itraconazole
  • Fluconazole
  • Griseofulvin

They may even prescribe other forms of anti-fungal treatments, like antifungal nail lacquer or topical treatments. You just have to brush these on your nails like you would nail polish. Depending on how bad the nail infection is, you may have to take these medicines for months, and topical “solutions” aren’t very ideal in curing nail infections.


Prevention is always better than cure, so here’s a list of things to do / avoid to make sure you don’t have to heal with a nasty nail infection in the future.

  • Dry your feet well after showering, especially between your toes
  • Only get manicures and pedicures from safe and trusted salons
  • Try not to be barefoot in public places
  • Try to cut down on your usage of nail polish / artificial nails
  • Wash your hands well after touching infected nails

These are some simple steps to ensure you don’t suffer from a nail infection. Apart from this, there are some simple lifestyle changes that can help too. For example, taking care of your nails and keeping them trimmed and clean. This helps a lot when it comes to preventing infections. Try not to injure the skin around your nails by avoiding biting your nails and/or picking your cuticles. If you wash dishes a lot or do work that requires you to wet your hands / feet a lot, wear gloves / feet protection. All of these are very simple and can potentially lower your risk of getting a nail infection. This, paired with proper foot care and hygiene can really go a long way!

Final Thoughts

Now you know what to look for when looking for a nail infection, what kinds of fungi can affect your nails, and how to prevent nail infections from occurring. If you find yourself affected by any of the symptoms mentioned above, or simply feel like something’s wrong, don’t hesitate to visit a doctor or a foot specialist. For quick results, you can simply google search “foot specialist near me”, or better yet, if you want quality foot care and treatment, you can book an appointment with Bucks Foot Clinic!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

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Verruca Or Corn?: Spot the Difference and Treat Your Verruca Infection with Care

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Verruca Or Corn?: Spot the Difference and Treat Your Verruca Infection with Care

One of the most common problems people face with their feet is the development of warts and Verrucas on their feet. They’re extremely common in most children and young adults, with people having developed at least one at some point in their life. Verrucas, though they may sound fancy, are not pleasant at all. Verrucas are actually a type of wart and not just warts themselves, and are caused by the Human Papillomavirus (HPV). It’s very easy to confuse a Verruca for other ailments like corns and other types of warts, but Verrucas are very distinct if you know what to look for.

Identifying Verrucas on Feet

Chances are you’ve had a Verruca before and just confused it for a corn or a wart. But there are some key identifying factors when it comes to Verrucas which can help you single them out from all these other ailments. Verrucas are actually an infection caused by HPV and can be painful in comparison to normal warts or corns. They tend to form on the soles of your feet and may have tiny black dots in the centre, where blood has clotted in tiny vessels on the surface of your skin. They can be painful when you put weight on them, kind of like stepping on a needle. They also tend to look flat because of the constant pressure put on them. They even develop in clusters in some cases and can fuse together, forming “mosaic warts”. Which, again, sound super fancy, but definitely aren’t a piece you’d put up in an art exhibit. They’re actually kind of grotesque, but are totally normal.

To sum it up, you know it’s Verrucas on your feet when:

  • There’s a black dot in the centre (in most cases)
  • The “wart” is oddly cauliflower-shaped
  • You feel a stinging “stepping-on-a-needle” type of pain when you apply pressure
  • The lump is small and rough

You may have multiple on your hands and around your mouth as well (in the case of Hand, Foot and Mouth Disease, or HFM for short, which is common in most children)

Verruca or Corn?: SPOT the Difference:

Most people tend to confuse Verrucas for Corns. It’s a very common problem seen by Podiatrists everywhere. A lot of times, patients come in after “mistreatment” caused by the confusion. When you can’t tell if it’s a verruca or a corn, it’s probably best to see a medical professional (why not book an appointment with Bucks Foot Clinic?) before you treat it at home. The wrong treatment for the wrong lesion can sometimes even lead to more serious problems. So it’s best to know how to SPOT the difference between these spots.

So, how can you tell if it’s a verruca or corn? Here’s a simple breakdown!

  • Verrucas are viruses (often called the Verruca Infection) caused by HPV. They are highly contagious (commonly seen when children with HFM Disease interact with other children on playgrounds). Corns, on the other hand (or foot!), are cone-shaped pieces of hard skin that form on areas of pressure. They are formed by friction and are not contagious.
  • Verrucas aren’t picky. They see all feet as fit for infection. Corns, however, tend to form on dryer skin.
  • Verrucas have a long incubation period that can range from a couple of months to a year. Corns tend to form over a long period of time from constant pressure and friction, while Verrucas seem to kind of just “show up” out of the blue.
  • When you look closely, it’s easy to tell whether it’s a verruca or corn. Verruca infections tend to be sneaky and interrupt the striation (or lines) on your skin. Corns don’t do this; they’re quite out and proud.
  • Verrucas on feet tend to have black dots in the centre where the blood has clotted on the surface of your skin. Corns don’t have these black dots.
  • The skin on top of and around a Corn tends to be hard and thick, raising the skin. It can also give it a slightly yellow tone. Verrucas do not look as yellow and raised, they actually tend to be flatter because of the constant pressure put on them.
  • Corns tend to have a conical, circular shadow to them, without any disruption of skin striations. Verrucas have an odd cauliflower-esque shape to them in comparison.

These are some of the key factors that set verrucas aside from corns. Now that you know whether it’s a verruca or corn that’s bugging you, it’ll be much easier to manage. Though it is best to see a Podiatrist rather than try to treat it on your own. Especially if it’s a verruca infection.

What Causes Verrucas?

Now that you know more about the Verruca infection, it’d do you good to understand where it comes from so you can prevent it from happening to you. Especially if you have children or young adults at home since they’re the most prone and the virus is extremely contagious.

Verrucas are caused by HPV. Verruca infections can spread from person to person via direct skin contact or even just contact with surfaces contaminated with the virus. You’re also more likely to get infected if your skin is damaged or wet, so swimming pools and communal showers tend to be a breeding ground for verruca infections. Apart from infecting (or being infected by) others, you can even further infect yourself by touching unaffected areas of your body. The viral particles tend to spread when you scratch a verruca. As with most viruses, your chances of developing verruca infections runs high if you have a weak immune system.

The Do’s and Don’ts of Verrucas:

If you’ve been affected by the verruca infection, you can help stop the spread by following these simple precautions:


  • Wash your hands after touching the affected area
  • Change your socks DAILY and maintain good foot hygiene
  • Cover the affected area with a plaster when swimming
  • Take care not to cut, open, or aggravate a verruca


  • Avoid sharing towels, flannels, socks or shoes
  • Try not to bite your nails or touch unaffected parts of your body after touching a verruca
  • Don’t walk around barefoot in public places

Refrain from scratching or picking at your verruca

Treatment and Removal:

Most verrucas tend to go away on their own as long as you don’t further aggravate them or touch them too much. Maintaining proper foot hygiene is often more than enough to make them go away. But sometimes, when they’re pesky and persistent and decide to build base camp on your feet, you have to treat or maybe even remove them (only in dire cases).

The most commonly used treatments for verruca infections are salicylic acid and cryotherapy (sounds like some sort of crazy sci-fi treatment, but it’s just simple freezing).

  • Salicylic Acid: There are many creams, gels and medicated plasters for treating warts and verrucas. You can buy these over-the-counter, but only do so if you’re sure it’s a verruca infection. Most of these contain salicylic acid which is a key ingredient in treating verruca infections. Be careful when applying these medications, and try to use as little as possible in surrounding areas because it can cause irritation to healthy skin. You can even protect the skin around the verruca infection with non-fragranced and natural petroleum jelly. Try not to get any of the treatment on broken skin. You can soften the area before-hand by soaking it in water and rubbing it to remove excess hard skin. Once dried, make sure to cover the affected area with a plaster. Apply the treatment according to your Podiatrist / Pharmacist’s advice.

Cryotherapy: This is the process of freezing your wart or verruca using liquid nitrogen so it falls off. Most pharmacists have OTC cryotherapy preparations that contain other gases, but these don’t normally work too well because they can’t freeze at temperatures as low as liquid nitrogen, which is why it’s better if you visit a Podiatrist to get this done (book an appointment with Bucks Foot Clinic today!). During cryotherapy, your doctor will apply the liquid nitrogen to your verruca using either a spray or a cotton bud. It usually takes between 5-30 seconds to freeze depending on the size and location and also the method used. You may have to repeat the treatment multiple times till the verruca or wart eventually falls off. Cryotherapy, however, hasn’t been shown to work any better than salicylic acid and can often lead to blisters and scarring that can be painful, which is why it’s not recommended for younger children.

When Should I See A Doctor? (Conclusion)

If your verruca persists and you’re concerned about it, it’s better to be safe than sorry. If the verruca is recurring and keeps coming back, or if it’s very large and painful and bleeds and changes how it looks, you should definitely see a doctor, specifically a Podiatrist. You can book an appointment with Bucks Foot Clinic and get the best treatment for verrucas on feet, infections, and more!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

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The best way to relieve foot pain in Beaconsfield

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What is foot pain?

Foot pain generally refers to any discomfort or unpleasant feeling on or in the feet. According to foot specialists in Beaconsfield, foot pain can be caused by a wide range of issues.

Most commonly, foot pain is caused by improper foot function, and poorly fitted shoes can worsen the problem.

Best ways to relieve foot pain:

Foot doctors in Beaconsfield generally describe that foot problems generally affect heals, toes, joints of the foot, and other areas of the foot.

If you keep neglecting these symptoms, then in extreme cases, you may require foot surgery in Beaconsfield. Therefore you must seek consultation with a foot specialist who can help you with foot pain in Beaconsfield.

Foot massage:

Many foot specialists in Beaconsfield recommend foot massage to help with blood circulation and soreness. It helps to alleviate the pain and stimulates the muscles by pulling apart and bending the areas around. Moreover, foot massages also help you to recognise the problem as it provides the time for you to examine your feet. Applying oil or some cream can help you to moisturise your skin and make it easier to massage your foot. Some specialists also offer massages to relieve your foot pain in Beaconsfield to help soothe your foot pain and aches.

Painkillers for foot pain

Many foot doctors in Beaconsfield prescribe painkillers for your foot pain and inflammation. Painkillers like aspirin are the first-line choice for quick pain relief of foot pain. You may need to take the painkillers for several days. Medications like ibuprofen can help to minimise the pain and inflammation, while acetaminophen only helps to reduce the pain.

 It will be helpful to seek consultation from foot specialists in Beaconsfield to help you minimise the risks of side effects.

Give your feet a workout!

Keeping your feet flexible and functioning is a key way to minimise your foot pain. Your feet start to ache when they lack the range of motion and are not able to function as intended.

Avoid having a lifestyle that is too sedentary. Make sure that you do enough walk daily as recommended by many foot specialists in Beaconsfield as it is the best way to keep your feet healthy.

For the treatment of foot pain in Beaconsfield, many doctors recommend trying resistive exercises to make your feet stronger and prevent further soreness.

Blood circulation with foot bath:

To soothe foot pain and improve blood circulation, many foot doctors in Beaconsfield recommend having a warm foot bath.

Adding Epsom salt can help you ease the soreness of muscles and helps soothe your feet. Additionally, it also helps to reduce inflammation from various foot ailments.

When should you seek medical attention?

Consider seeking medical attention for your foot pain when the pain starts to effects your daily activities and routine.

Other symptoms may include change of sensation, swelling or pain affecting a huge area, loss of function, and change of skin colour around the foot.

Another reason that you should consult a foot specialist in Beaconsfield is if there is no improvement in your foot pain even after trying home remedies and the pain is restricting movement in your foot, causing your foot to not move correctly.

An experienced doctor can offer treatments for foot pain ranging from medication to foot surgery in Beaconsfield for major foot problems. Therefore, it is recommended not to wait and seek medical attention from a foot doctor in Beaconsfield, rather, to prevent further injury and your condition from getting worse.

For relieving foot pain relief in Beaconsfield, Bucksfoot Clinic provides advanced foot care services with experienced and reliable foot pain specialists. Bucksfoot Clinic provides many services ranging from foot pain diagnosis, hip, knee, ankle problems and treatment for foot pain to foot surgery in Beaconsfield.

Book your appointment today with Bucks Foot Clinic to get the best treatment for your foot pain in Beaconsfield, Little Chalfont, Chesham, Amersham and the surrounding areas of Buckinghamshire.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

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Tips for choosing the right Chiropody treatments in Chesham

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It is normal to suffer from foot pain problems if you walk a lot or spend most of your day on your feet. Wearing the wrong type of shoe, incorrect shoe size or not taking care of feet can lead to foot pain.
If you keep neglecting your pain, your foot problem might get worse and you may require foot surgery in extreme cases. If you are suffering from any type of foot problems and are looking for the best foot doctor in Chesham, continue reading.
If you are planning to visit a foot doctor in Chesham or a foot specialist in Chesham for your chiropody treatment; here are some tips that can help you choose the right doctor:

Find a Chiropodist who offers services you want

Before visiting any foot specialist in Chesham or booking an appointment, make sure that the doctor offers the services that you need. Some foot doctors do not offer foot surgery, or some only provide diagnosis and massage etc. Depending on your condition, you need to visit a specialist who offers treatment for your problem. If you are unsure about your exact condition, a preliminary consultation will help diagnose the issue and the doctor can then prescribe the best course of treatment or refer you to a specialist.

Read reviews

It is very easy to find out reviews about foot specialists by just googling their name or the clinic’s name. If you have a company in mind who you want to visit, search for their reviews. See how other patients were treated and how was their experience. You can even discuss with your friends or family who can suggest someone they have had a personal experience with, saving you both time and money.

Consider your insurance

If you have insurance that covers such treatments, you should consider clinics that accept insurance. Using your insurance will help save you money. Additionally, you can easily get a full checkup to make sure everything is okay. Should you need foot surgery in Chesham, your insurance can cover the cost, making the process easier for you.

Look for certified experts

Some foot conditions need to be checked by specialists who are experts in different areas. This is why you should opt for a chiropody treatment that has a wide variety of experts. In this way, you can get treatment for common problems like ingrown nails or calluses as well as serious problems like surgery.

Consider the fee

Undoubtedly, private healthcare can be expensive; this is why it is important to consider the fee foot doctors will charge for chiropody treatments in Chesham. There is no point in visiting a foot doctor who charges the lowest price but provides a treatment that has no positive outcomes. Visiting a cheap Chriropodist could be a waste of time, money and the bad experience will prevent you from visiting a professional foot doctor in Chesham.
However, high fees also do not equate to high-quality service, which is why it is important to discuss with your friends and family and read reviews beforehand.

Ease of customers

If the service providers care about their customers, they will try to make the process easier from start to finish. Almost all clinics now have a website with a detailed description of their services and operating hours. These sites also offer the option to book appointments and choose a doctor. If you plan to regularly visit the clinic, online booking can certainly help and some Chiropractors may offer discounts for block bookings.


At the end of the day, it is you who will be getting the treatment. So, it is important that you choose a foot doctor in Chesham who can provide not only valuable chiropody treatments but also foot surgery in Chesham if needed.
If you are looking for a trusted and experienced Chiropodist for chiropody treatment or foot surgery in Chesham, Bucks Foot Clinic has more than 60 years combined experience and has seen and treated almost every type of foot issue.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

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Heel pain treatment by foot specialists in Beaconsfield

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Heel pain treatment Beaconsfield, the foot and ankle consist of 26 bones, 33 joints, and more than 100 tendons, with the heel being the most prominent bone in your foot.

Overuse or injuries to your heel may cause you to experience heel pain. Heel pain can range from mild to disabling. Should you be experiencing severe heel pain, visit your doctor or chiropractor. They will diagnose and determine the cause of the pain and suggest appropriate treatment.

For heel pain treatment in Beaconsfield, you must consult with the number one foot specialist in Beaconsfield, Bucksfoot Clinic.

What is heel pain?

A standard foot and ankle problem is heel pain. Heel pain is pain felt underneath or behind the heel. In most cases, it is curable with medication and care, and heel pain is very rarely treated with foot surgery.

What causes heel pain?

Several reasons could cause heel pain. The pain can reside in the heel bone, back of the heel, or beneath it. For example, you may develop heel pain if you wear the wrong shoe size or shape, stand for a long time, exercise a lot, or become overweight.

Other reasons for experiencing heel pain include:

Plantar fasciitis

One of the most common causes of heel pain is plantar fasciitis. This pain happens when the connective tissue on the lower part of the foot stretches or tears. It is common in people who jump or run a lot. In addition, walking on hard surfaces can further increase discomfort.


Bursae are fluid-filled sacs that cushion the joints in the feet. When they swell, it causes a bruise-like feeling at the back of the heel. This problem occurs in those who are on their feet for long times.

Haglund’s deformity

Inflammation can cause an enlarged bump in the back of the heel, which gets worse from wearing high heels.

Achilles tendinitis

Our calf muscle is connected to the heel bone via the Achilles tendon. Overusing the muscles can cause Achilles tendonitis, which is common in sports players. It causes pain, swelling, and stiffness in the back of the heel.


Contusion happens when you step on something sharp that injures the foot’s padding. Visibly it may look fine, but the heel feels sore when walking.

Heel spurs

Heel spurs can occur as a result of chronic plantar fasciitis. They are bony growths that are usually painless. However, some people might feel pain.

Where to find heel pain treatment in Beaconsfield?

Since different pain has different treatment methods, they require professional advice. If you suffer from any of the above pain, consult a foot specialist in Beaconsfield to start treatment.

Most of the time, if the pain isn’t severe, it will disappear on its own. However, if the pain doesn’t get better, it can cause problems.

Constant heel pain can become a hindrance in your daily activities. Furthermore, delaying your visit to a foot specialist can lead to further problems and more treatment.

To prevent your condition from worsening, you should visit a trusted foot specialist to get the best heel pain treatment in Beaconsfield.

A foot specialist will examine your feet and suggest heel pain treatment. In addition, the doctor might recommend x-rays in case of any fractures or an MRI scan for any tissue problems.

You might be prescribed medication, or the doctor will suggest exercises or therapy which the expert foot specialists can give you. In case of severe problems, the doctor might suggest custom-made shoes.

It is essential to follow the doctor’s advice and give the foot complete rest for proper healing. Otherwise, the pain may get worse and take longer to go away.

However, if the pain continues to get worse or doesn’t go away soon, consult with your doctor.


If you suffer from any foot problems or want to visit a foot surgery in Beaconsfield, visit Bucksfoot clinicBucksfoot clinic has the most experienced and reliable foot specialists in Beaconsfield. They provide services for all foot-related pain, as well as foot surgery in Beaconsfield. They also offer custom-made footwear for severe feet problems.

Do not continue to suffer; book your appointment today to get the best heel pain treatment in Beaconsfield at Bucksfoot clinic.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

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Symptoms of diabetes and diabetic care in Beaconsfield

By Blog

Diabetes is the most prevalent illness of our generation. The amount of people being diagnosed with diabetes has exponentially increased in the last few years globally.
In addition, the amount of unhealthy and processed food consumed in young people and children has increased the number of people diagnosed with diabetes.
Diabetes can create diet restrictions as well as negatively affects the body functions and energy levels. Currently, there is no cure for diabetes. However, doctors advise patients to exercise, practice a healthy diet, and manage weight loss.
For people not suffering from diabetes or are borderline diabetes, you can take preventive measures yourself. First, look for any possible symptoms and if you are unsure, then visit diabetic care in Beaconsfield has to offer.

What are the top 5 symptoms of diabetes?

You might be aware that most forms of diabetes are either type 1 or type 2, both having different symptoms and different treatment methods.
Gestational diabetes is another type of diabetes common in pregnant women. Gestational diabetes disappears after the birth of the baby.
Type 2 diabetes patients do not feel any symptoms for a long time, or sometimes they never feel any symptoms. Whereas type 1 patients may feel nausea, vomiting or pain in their stomach in addition to the symptoms given below:

  1. Feeling thirst and hunger
    Also known as polydipsia, the feeling of thirst is caused due to the high blood sugar levels in your body. Whereas, due to diabetes, the body fails to convert food to energy, which is why many people feel hungry and fatigued even after eating.
    Some people might even lose weight without doing anything. This happens because the body starts burning fat when it cannot get energy from the food.
  2. Urinating often
    Diabetes can cause you to urinate more than you normally do, especially during the night. It happens because your body cannot filter out the glucose from your blood, causing the kidneys to make more urine. Polyuria is the medical term for this symptom.
  3. Blurry vision
    When the levels of fluids in the body change, it can lead to swelling on lenses inside the eyes. The swelling changes the shape of the lens, leading to blurry vision. Late treatment can even lead to permanent loss of eyesight.
  4. Dry and itchy skin
    As your body is releasing essential fluids in urine, other parts of your body may become dehydrated leading to dryness and itchiness.
  5. Nerve damage
    High blood sugar levels can negatively affect your nerves and stop proper blood circulation. This can prevent or delay proper healing when you get wounded. Not only that, but damaged nerves can also cause numbness and tingling in your feet, hands and legs, called neuropathy.
    You can get help from a foot doctor in Beaconsfield who has experience in treating nerve damage in feet and legs.
    It is really important to timely visit a doctor and gets diabetic care treatment in Beaconsfield if you face any of these symptoms.
    Neglecting these symptoms or delaying the treatment can lead to heart complications, stroke, vision loss, and kidney diseases. This is why it is important to get regular check-ups diabetic care in Beaconsfield.

How diabetic care in Beaconsfield is helpful?

Catching these symptoms early can significantly help in getting the diagnosis and treatment sooner. The doctors may suggest some changes in lifestyle which can prevent the condition from worsening and control your blood sugar levels.
The doctors might suggest medication to help keep fluid levels stable in the body.
In addition, support from reliable and experienced doctors can significantly play a part in improving your health.
Expert foot doctors in Beaconsfield at Bucksfoot clinic can help with nerve damage in your feet as well as offer diabetic foot care. They have worked with many diabetic patients throughout the years and offer reliable diabetic foot care in Beaconsfield.


To summarise, it is really important to take care of your diet and lifestyle choices to stay away from diabetes. Regularly examining yourself for the symptoms and keeping your body in check can help you get an early diagnosis and prevent future complications.
As a diabetic patient, you should get routine diabetic care in Beaconsfield or visit the expert foot doctors in Beaconsfield. These regular checks can not only help you feel better but also identify the early warning signs.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

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A guide to chiropodists in Little Chalfont and how they can help

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If you are someone whose days are spent on your feet, walking here and there, chances are you might face some foot-related issues sooner or later.
Foot related issues could range from something normal like foot pain to something serious like foot fungus.
Foot problems very common and appear more often than you think, and there is nothing to be worrying about.
The most common reasons for foot problems are choosing the wrong types of shoes and not taking enough care of your feet.
If you live in Chalfont and need any help with your foot issues, you must be thinking, “I should look for a chiropodist near me in Little Chalfont?”.
Good for you; a Chiropodist can help you eradicate these problems and guide you on how to take proper care of your feet.
Keep reading on if you want to learn more about Chiropodists in Little Chalfont and how they can be of help in getting you back on your feet in no time.


  • Assessing the condition of patient’s feet, legs, ankles
  • Reviewing the medical history of the patient
  • Diagnosing the problem of the foot, ankle, lower leg through x-rays, laboratory tests, and other methods
  • Prescribing the mediation for the patient
  • Referring the patient to other medical specialists in case of severe health-related issues such as diabetes
  • Performing different sorts of the foot, ankle, and lower leg surgeries
  • Providing the treatment to the patient to improve the mobility of lower body parts


To become a chiropodist, one must have a degree of Doctor of Podiatric Medicine (DPM) from a recognised college of podiatric medicine. Before booking an appointment to visit a chiropodist in Little Chalfont or chiropody treatments Little Chalfont you must first ensure that the chiropodist has the relevant degree and training.

Role of chiropodists in a pandemic

The Covid-19 has impacted every medical profession, and Chiropody is no exception. This pandemic has transformed the role of chiropodists.
If you search for chiropodist Little Chalfont or chiropody treatments Little Chalfont, you will find medical professions using unconventional methods.
There is a shift from the conventional way of operating to digital consultation. Digital appointments provide ways of treating foot-related problems and reduces the spread of the virus at the same time.

Chiropody treatments Little Chalfont

Little Chalfont is a small town with a population of few thousand people. Chiropodist in Little Chalfont would treat their patients with a personal touch.
If you google chiropodist near me, Little Chalfont, you will see Bucks Foot Clinic at the top of the results. The clinic is known for its friendly and well-trained staff with highly qualified medical specialists. The clinic enjoys a good reputation along with a high rating. Its address is 18 Woodside Rd, Amersham HP6 6AJ, United Kingdom. If you would like to book an appointment, you can call on +44 800 107 3290


Foot-related issues can cause major disease, muscular problems, and mobility issues. So if you are facing any such problem with the foot, ankle, or lower limb, it is better to consult a chiropodist.
If you visit a chiropodist when you first find a problem with your feet, there are options available for chiropody treatments in Little Chalfont. Among them, Bucks Foot Clinic is highly recommended.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

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What to look for when finding shoes for foot pain in Beaconsfield

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What to look for when finding shoes for foot pain in Beaconsfield

Foot pain can prevent you from doing things such as your daily routine, especially the activities where you need to stay on your feet.
Foot pain can range from mild to severe and may last a short time or be a constant issue, also classed as chronic pain.
Luckily, some experts and professionals can help find the best shoes for foot pain in Beaconsfield to get rid of the discomfort and get back on our feet.

How to find the best shoes for foot pain in Beaconsfield?

Before setting out to buy shoes to tackle the pain in your feet, you need to understand the root cause of the problem.
There can be many reasons for your foot pain, and some of them will require help from foot doctors or foot specialists near you.
Usually, lifestyle choices are the cause of foot pain. For example, wearing the wrong shoe shape or size, not using insoles can place a great deal of pressure on your feet.
In such cases, choosing the right size and trying out your shoes on different surfaces can help ease your foot pain.
However, there are some medical problems as well that can be the underlying cause of foot pain. In such cases, you’ll need to consult a foot specialist near you in Beaconsfield who can examine your problem and suggest customised shoes for maximum comfort.
Shopping for shoes when you have foot pain is not an easy task. You want to be sure that you are spending your money on the right product that will keep you comfortable at all times.

Here are a few factors to consider when buying new shoes:

  • Arch height
    The arch of your insoles should fit perfectly with the contours of your feet. If the shoe arch is too high or too roomy, the shoe is not suitable for your feet.
  • Firm support
    If the insoles of shoes are too flexible or too cushioned, they will not help ease your pain for too long. So instead, shoes should provide firm insole support.
  • High quality
    The majority of the time, you will have to replace the shoes’ insoles, which can be expensive. Therefore, when buying shoes, choose durable shoes that will last a long time.

Dealing with foot pain

There are some cases where you should consult your doctor, such as:

  • when your pain is sudden
  • you get injured
  • you can not place any weight on your feet

Bucks foot clinic has a team of foot doctors in Beaconsfield who provide high-quality personalised treatment for your feet. They help you find the right shoes for foot pain in Beaconsfield.
With the right equipment and expertise, the doctors will help eradicate your discomfort. For example, the doctor will examine your feet, watch how you walk, notice the movements in your feet and legs, etc.
Depending on the severity of your foot pain, your foot doctor will guide you on what shoes to wear. These shoes are of great use to keep your feet in an optimal position and eliminate the factors that cause pain.
The doctors might suggest using orthotics, medical devices you wear inside your shoes to correct foot problems. These devices help ease your foot pain and avoid surgery in the future.
Other than that, it would help if you always took measures to prevent discomfort. For example, choose the right shoes for your foot pain, avoid heels and narrow toe areas, stretch before exercise and practice good foot hygiene.


When choosing shoes when you suffer from foot pain, your best bet is to consult with a foot specialist. When buying shoes, try on different styles to find which shoe feels best on your feet.
If you are looking for a foot specialist near you in Beaconsfield, feel free to contact Bucks foot clinic who will be happy to advise you and it is never too late to start wearing good shoes.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

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Things to look for when finding a chiropodist near me in Chesham

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Things to look for when finding a chiropodist near me in Chesham

If you have ever suffered from any foot problems, a chiropodist near me, Chesham, is your ideal solution. Also known as podiatrists in some regions, chiropodists are healthcare professionals trained to diagnose and treat conditions of the feet and lower limbs.
Chiropodists help prevent and correct deformities, keep you mobile and active, relieve pain and treat infections. A chiropodist can advise you on how to take care of your feet and what type of shoes to wear.

What treatments can I get from a chiropodist near me in Chesham?

Chiropody treatments in Chesham include alleviating foot problems, including:

  1. Corns and calluses – These are hard or thick areas of skin on the feet that can cause distress or pain while walking. A chiropodist can remove them, allowing you to walk pain-free.
  2. Athletes foot – Athletes foot is a fungal infection that causes rashes that sting and itch. It is infectious and often reoccurs if not appropriately treated. A chiropodist will treat the condition while ensuring it doesn’t come back.
  3. Verrucas – Verrucas are like standing on a needle. They are infectious and take a long time to go away, even when taking medication. Chiropodists have specialised treatment procedures for verrucas that can treat them quickly and efficiently.

Some other common problems dealt with by chiropody treatments in Chesham includes:

  1. Toenail problems
  2. Smelly feet
  3. Dry and cracked feet
  4. Flat feet
  5. Bunions
  6. Heel pain
  7. Ageing feet
  8. Blisters or gouts
  9. Sports injuries

Chiropodists in Chesham can also supply orthotics, which are tailor-made devices worn inside shoes to prevent pain and discomfort.

What should you do before an appointment?

Given below is a list of things you can do to ensure that your consultation with a chiropodist in Chesham is fruitful:

  1. Make a list of concerns and questions you might have. Write down when the problem started, what aggravates it, where it occurs and how often.
  2. If there are specific shoes that cause you discomfort, take them to your chiropodist. The shoes will help them identify the problem, thereby making your diagnosis quicker.
  3. If you have sprained your ankle, visit a chiropodist. They can help make sure that your ligaments heal properly.

What to expect at the first consultation?

Typically, the chiropodist takes a complete medical history and carries out basic tests on the first consultation. For example, they might look at how you walk and how your legs and back move with each step.
If they find any problem, they will generate a diagnosis and treatment plan. Most of the issues a chiropodist will encounter are minor and are easily treated on the spot.
If your foot problems make it difficult or painful to walk, the chiropodists in Chesham will arrange a home visit.

How to make sure the chiropodist is qualified?

A chiropodist must be registered with the Health and Care Professions Council (HCPC) or be a member of a medical organisation like the College of Podiatry. You can easily search it up on the web and look for their name and qualifications.

How to care for your feet later on?

Chiropodists suggest that you avoid wearing shoes with pointy toes or flat soles as they may put pressure at the wrong point on your feet. Many people do not realise this, but it is essential to clean your shoes every so often.
It is also important to throw away old shoes after you have worn them. Old shoes will lose their shape and rigidity. Poorly shaped shoes will also lead to further foot problems.
Cleaning your feet daily and cutting your nails straight across can save you from foot fungus or ingrown nails.
Lastly, to save your feet from calluses and open sores, apply lotion to your feet every time you wash them.
To sum up, foot care is critical if you want to continue your activities without any pain. If you feel like you need chiropodist treatments in Chesham, contact us today. We have treated thousands of patients with amazing satisfactory results.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

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General podiatry: What is it and what to expect on your visit

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General podiatry: What is it and what to expect on your visit

General podiatry is a medical field that refers to explore the treatments regarding foot, ankle, and lower leg. General podiatry was first started in the United States and quickly spread globally to become standard practice.
In general podiatry, a podiatrist treats the lower parts of the leg. A general podiatric surgeon can easily remove the dead skin on your feet. Moreover, a podiatrist can also refer which shoes are best to wear if you are in pain or are experiencing any other problem with your feet.

Industry of podiatry

The industry of podiatry is growing fast and is practised in many countries. The specialised podiatrist will diagnose and treat diseases and deformities of the foot and lower limbs.
The rising elderly population, together with the increasing prevalence of diabetes and foot-related conditions that accompany the disease, has continued to increase the demand for podiatry services. The widespread occurrence of foot-health issues has also buoyed demand for podiatry related services.

Types of podiatrist

General podiatry offers general foot treatment for specific foot conditions. Some surgeons provide certain types of podiatric medicine like sports medicine.
General podiatry can treat conditions such as:

  • Diabetes
  • Dermatology
  • Orthotics
  • Circulatory food conditions
  • General or reconstructive surgery
  • Geriatric care
  • Inflammatory conditions

In general podiatry, a podiatrist can remedy a vast range of conditions which includes:

  • Foot injuries
  • Foot pain
  • Skin conditions
  • Nail conditions
  • Causes of heel pain

How podiatrists works

General podiatry is available worldwide and easily accessible, even if you live in a small town like Little Chalfont.
Podiatrists in Little Chalfont can treat and cure a vast range of foot conditions. They can offer both surgical and nonsurgical treatment together, depends on patient’s needs. Podiatric surgeons are specialized in different fields, such as:

  • Podiatric orthopedic
  • General podiatric physician
  • High-risk wound care
  • Neuron- podiatrist
  • Podiatric oncologist
  • Dermatological podiatrist
  • Podiatric sports physicians
  • The study of kids foot and ankle condition
  • Forensic podiatry
  • Consultant podiatric physician
  • Podiatric medical physician

The field of podiatry is vast, and we would need several blog posts to explain all the specializations. For example, most patients who visit podiatrists will have a problem with their foot or ankle.
In some of the clinics, there is a treatment of fractures, bunions, general foot pain, foot and ankle problems, corns, warts, and many more.
The most common treatment given by surgeons is commonly known as a general treatment. However, the treatment may vary from person to person.
If someone is a new patient, the surgeon will ask a series of questions to compile a history of the problems related to foot and ankle. Usually, general treatment would include cutting toenails, removing dead skin, and corns if they are present.
The podiatrist may also work on ingrown nails or fungal nails, or maybe cracked heels. The podiatrist will ultimately suggest the best possible treatment regarding the condition or disease.
Podiatrists use modern and sterilised equipment and instruments for the safety of the patient. Therefore, if a patient were to visit the podiatrist for regular treatments, the patient would eventually maintain good foot health and prevent future problems from occurring.

Podiatric assistants

In some countries, there is an option to be a podiatric assistant. They used to work as a part of the podiatric medical team in different clinics, whether surgical or clinical. Another name is foot care assistant.
As a podiatry assistant, their work will include advising the patients about caring for their feet, health, and footwear. Also, they used to take appointments for the surgeons, cutting and filing of nails.
Among all the types of specialisation, forensic podiatry needs more knowledge because, in this field, you must have knowledge and experience in forensic science and podiatry to help in human identification.


A Podiatrist in Little Chalfont treats people of all ages, older adults, children, sportspeople, dancers, or diabetic patients.
Our feet are an essential body part for our overall health and well-being. With growing age, it becomes increasingly challenging to take care of our own feet or toenails.
Walking is one of the best medicines for our feet. With the growing population, regular general podiatry treatments can prevent many foot problems.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

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Verruca treatment will get rid of a verruca fast and safely

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Verruca treatment will get rid of a verruca fast and safely

Verrucas are not just itchy and uncomfortable; they can be quite embarrassing as well.
According to the British Skin Foundation (BSF), around 65 percent of verrucas or warts will disappear within two years.
Although there is a chance that this skin infection will go away with time, many like to speed up the process. Before we discuss the best verruca treatment to get rid of a verruca fast and safely, it is vital to be familiar with the basics.

What is a verruca?

Verrucas are warts that grow on feet. They are a viral skin infection that appears on the outermost layer of the skin.
Suppose a verruca appears on the sole of your feet. In that case, it can be excruciating as it is a central weight-bearing area of the body.
Verrucas start off looking like cauliflower, but they will quickly flatten up because of your body weight pressure.

Symptoms of a verruca

Warts generally do not cause any symptoms. They may be a little uncomfortable, and you might worry about how you look.
On the other hand, Verrucas can cause pain, mainly when they are grown on the sole of your feet or close to your nail beds.

Causes of verrucas

Verrucas are contagious. They can quickly spread from person to person, either through direct contact or through contact with contaminated surfaces.
While they are contagious, the chances of catching them are relatively low.
The possibility of catching a verruca increase when your skin is wet, damaged or you have a weak immune system.

What is the best verruca treatment?

Most warts or verrucas go away with time. However, if your verruca is bothering you, there are a couple of ways you can get rid of them fast and safely.

  • Home remedies
    • You can take a piece of banana skin that is of the same size as your verruca and place the banana skin on top of your verruca. Make sure that you have secured the banana skin with a plaster. Do this before going to bed for about two weeks.
    • Garlic is famous for its healing characteristics. You can use garlic to get rid of your wart as well. Take a small garlic piece and place it over your verruca and secure the garlic with a plaster. Do this daily for a month, and you shall see the results.
    • According to a study published in 1996, you can get rid of your verruca with duct tape. Just cover your verruca with a small piece of duct tape, and your verruca will be gone in a couple of weeks.
  • Medicines
    There are countless gels, creams, and medicated plasters that you can use to treat verrucas. You can easily buy them over-the-counter at your local pharmacy.
    A lot of these products contain salicylic acid that can help soften your verruca. Many customers claim that these products have shown positive results for them.
    Avoid using products that contain salicylic acid on your face as there is always the risk of scarring.
    Suppose you have a medical condition like diabetes. In that case, it is best to contact your doctor or speak to a pharmacist before buying these products.
  • Cryotherapy
    If you are looking for verruca removal Amersham, then cryotherapy can be a quick solution.
    Cryotherapy is the process of freezing your verruca with liquid nitrogen, resulting in your verruca falling off instantly.
    It is always a smart decision to choose a podiatrist to perform cryotherapy.
    Verruca treatment can lead to scarring, and cryotherapy can be a little painful too. Cryotherapy is not advised for young children.
  • See a podiatrist
    The best way to get rid of your verruca fast and safely is by visiting a podiatrist. Podiatrists are medical experts who specialise in treating the disorders of feet, ankles, and lower legs.
    For verruca removal Amersham, podiatrist generally use a SWIFT machine treatment.
    SWIFT machine treatment is a new method of verruca removal developed by scientists and medical professionals. SWIFT technology uses microwave energy to remove verrucas.
    The medical industry has been using microwave energy for several decades to treat different kinds of cancers. SWIFT machine treatment is more effective than using salicylic acid or cryotherapy to remove verrucas. The success rate of this method is around 75 percent.


Hopefully, this article has provided you with all the relevant information you need to get rid of your verruca fast and safely. Unfortunately, no verruca treatment has a 100 percent success rate. The success of the treatment method generally depends upon the strength of your body’s immune system.
However, to be on the safe side, you should visit a podiatrist when dealing with a stubborn verruca.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

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Athlete’s Foot: How to Prevent This Unbearable Condition

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Athlete’s Foot: How to Prevent This Unbearable Condition

When gym-goers and athletes walk barefoot in communal showers, swimming pools and gym, it provides an open invitation to numerous infections to occur, including Athlete’s Foot Infection and verrucas. Athletes Foot is an infection that spreads to people in wet conditions.
Chiropody treatments can help with athletes foot and verruca treatment.

Understanding Athlete’s Foot?

Athlete’s foot is a type of fungal skin infection that must not be ignored and treated immediately to prevent the spread. Athlete’s foot is in common with men who wear tight-fitting shoes, socks or walk barefooted in public wet spaces.
If you do not quickly identify the infection, it may spread to other areas, including nails, hands, and the groin. In such instances, consult a general podiatrist or an expert podiatrist Beaconsfield who can give the right chiropodist verruca treatment on time.

Common Symptoms of Athlete’s Foot

It is never a good idea to ignore the athlete’s foot in any case because leaving it untreated will make things complications like septicaemia. So, in that case, you need to be aware of the common symptoms of athlete’s foot so that you can treat it right away.
Consult a Podiatrist in Beaconsfield, to get your feet inspected and prescribed the correct course of treatment.

Athlete’s Foot Signs

  1. Inflammation:
    Itching, inflammation, and swelling might take place, and the skin becomes red.
  2. Dry & Brittle skin:
    In athlete’s foot, the skin between the toes becomes dry and brittle as fungal yeast attacks the skin cells.
  3. Blistering:
    In the severe cases of athlete’s foot, there are small and painful blisters on the sole of your feet or in between the toes, which is very uncomfortable.
  4. Itchiness:
    Dry and inflamed skin causes irritation and itchiness, which is the most common symptom of fungal infections.

How to Prevent Athlete’s Foot Infection

Consulting a General Podiatry for Chiropody Treatments or chiropodist verruca treatment is a wise decision to get rid of athlete’s foot, verruca, corns, or other foot-related problems.
Here are five natural tips for preventing athlete’s foot:

  1. Tea Tree Oil
    Using tea tree oil is among the most effective natural treatments for the athlete’s foot. You must wash your feet twice a day, dry them thoroughly and then rub tea tree oil into the skin. It helps in minimising the effects of itching, swelling, and temperature.
  2. Fist Honey Ointment
    Fist honey ointment is not only recommended for treating athlete’s foot, but it is even helpful in other sorts of foot infections. It helps in getting rid of itching, heat, and pain in the affected areas.
  3. Garlic
    Garlic turns out to be the most effective method to treat athlete’s foot since the garlic properties help in treating all sorts of fungus-based infections. Using garlic to treat athletes foot will keep you away from Chiropody Treatments or Chiropody Verruca Treatment.
  4. Coconut Oil
    It acts as a natural anti-bacterial and anti-fungal compound that you can easily apply on the feet to nourish the skin’s dry and damaged cells.
  5. Wearing the right footwear
    If you wear sandals, your feet will get exposed to the light and give ample breathing space to your feet, which further improves the state of your feet. Since there is no dark and humid environment, the fungi will not multiply and help you get rid of athlete’s foot.

Don’t Hesitate to Consult a Specialist!

Undoubtedly, the above tips will help you get rid of the athlete’s foot to a great extent.
Suppose you feel there is no benefit, it’s better to look for general podiatry and consult a Podiatrist in Beaconsfield to know what the cause is.
It will help you get the right treatment on time and treat the infection in the early stage.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

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Should I Visit A Podiatrist For Verruca Removal Amersham?

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Should I Visit A Podiatrist For Verruca Removal Amersham?

Warts or Verrucas are widespread infections that occur in the outer layers of the skin. They are contagious and can quickly spread from person to person. They are also very stubborn and quite challenging to remove. There are several types of Verruca Treatment available; however, the SWIFT machine treatment is by far the best way to treat all kinds of warts and verrucas.

What is SWIFT machine verruca treatment?

SWIFT machine is the latest medical microwave technology that is highly effective in treating warts, verrucae, or papillomas.
A SWIFT machine uses a microwave signal emitted through a special probe into the skin. This simple process stimulates an immune response from the body, which ultimately causes the body’s immune system to recognise the wart virus and kill it.
The following are some of the benefits of visiting a podiatrist for Verruca Removal Amersham using SWIFT machine treatment.

Benefits of SWIFT machine treatment

Microwave technology has been used for more than three decades to treat liver, lung, kidney and breast cancer.
The controlled power of microwaves can effectively and quickly destroy all infected tissue, leaving the body to replace the affected tissue.

  1. 86% Success Rate
    According to the latest study, when compared to traditional treatments, SWIFT machine treatment has been found to have a success rate of about 86 per cent. Not only is it super effective, it is also fast. You only need a few treatments for a complete Verruca Removal Amersham.
  2. No Mess
    Unlike traditional treatments, SWIFT machine treatment does not require lotions, dressings or bandages. There is no need to burn or freeze the skin using acids or worry about extreme self-care.

Just pop along to your local podiatrist for SWIFT machine treatment and get rid of your wart or verruca with absolutely no mess.

Who can benefit from it?

Almost anyone who is suffering from stubborn warts and verrucas can use the SWIFT machine. However, if the following apply to you, it is better to consult a podiatrist first.

  • Metal plates, pins or replacement joints in the ankle or foot
  • Pacemaker
  • Poor peripheral circulation
  • Poor healing capacity
  • Immune suppression
  • Pregnancy or breastfeeding
  • Very low pain threshold

Does it hurt?

Just like any other treatment, SWIFT machine treatment can cause some discomfort. It is also possible to feel minor pain during treatments though the sensation varies from person to person.
A few people describe the sensation as similar to a prick with a needle, but others find it more painful.
It is also essential to know that SWIFT machine treatment is applied for around 5 seconds at a time, meaning that the discomfort will only last for a couple of seconds before disappearing.

What can I do after my treatment?

Usually, any discomfort or pain ends as soon as the treatment finishes. However, it is entirely possible to feel some minor discomfort when you have reached home.
The best part about trying SWIFT machine treatment is that there is no broken skin, requiring no dressings. After your treatment, you can do whatever you like. You can go to the gym, go dancing, running, etc.

Will the wart or verruca come back?

Once the wart or verruca is removed, it is usually gone for good. Although the SWIFT machine has prompted an immune response that resulted in antibodies’ production, there is still no guarantee that your wart or verruca won’t come back in the future.


Hopefully, this article has delivered you all the information needed to decide whether you should visit a podiatrist for SWIFT Machine Treatment.
The decision is all yours. However, if you are interested, visit Bucks Foot Clinic and let our expert podiatrist look at your wart or verruca.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

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Diabetic Foot Care Management Guide. What You Need To Know

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Diabetic Foot Care Management Guide. What You Need To Know

Diabetic Foot Care should be a vital part of your health care routine. Foot care becomes more critical if you have diabetes because foot-related problems are prevalent in diabetic patients.
If you have diabetes, your feet can get affected in two ways: You might start losing feeling in your feet because of nerve damage, or blood supply to your feet becomes slow.
Even a tiny cut or a minor injury can lead to severe complications. You can avoid complications if you take some time out for diabetic foot care.
Continue reading to learn everything you need to know about diabetic foot care management Bucks.

Why is Diabetic Foot Care important?

If you have diabetes, you are more likely to experience circulation problems, nerve damage, and infections in your feet, leading to foot-related severe issues.
However, you can save yourself some trouble by taking preventive measures. To keep your feet healthy, you should not overlook the importance of regular diabetic foot care.

Daily Diabetic Foot Care

If you have been diagnosed with diabetes, you should take good care of your feet. While you should seek Diabetic Foot Care Beaconsfield treatment, there are a few things you can do to keep your feet healthy.

  1.  Inspect your feet
    Make sure that you are inspecting your feet daily. Inspect the tops, soles, sides, heels, toes, and area between the toes. If you observe any redness, cuts, bruises, or sores, contact your doctor right away.
  2. Wash your feet
    It is also essential to wash your feet in warm water with mild soap every day. Avoid using hot water and harsh soaps. Make sure to check the water temperature using your fingers because your diabetic condition could affect your foot’s sensation.
  3. Dry your feet
    It is also essential to keep your feet completely dry. Infections are more likely to develop in moist and damp areas. If your feet feel too dry or rough, then you can always use lotion. Podiatrists advise you to avoid using cream between your toes.
  4. Wear the right footwear
    If you have diabetes, then you should invest in special diabetic shoes to prevent complications. Ensure that the shoes are soft and comfortable to wear but do not allow the feet to slide within the shoe. Wearing footwear that has good airflow and air circulation can also be beneficial.
  5. Cut nails carefully
    Diabetic patients need to cut their nails straight across. Avoid cutting the edges and instead file them. It is also essential to make sure that you are not cutting your nails too short, as it can lead to ingrown toenails.
  6. Visit a Podiatrist
    Taking good care of your feet is imperative; however, you should also make sure that you are visiting your podiatrist regularly. The podiatrist will also suggest the best methods of taking care of your feet between your visits.

If you do not know a podiatrist, then you can search for one on the internet by typing “Foot Clinic near me or Diabetic Foot Care management.

Healthy feet habits

  • Avoid walking barefoot because it could lead to injuries that can get infected.
  • Protect your feet from cold and heat.
  • Never attempt to remove corns or warts on your own. See a Foot Care Beaconsfield clinic instead.
  • Do not stand in one position or sit with your legs crossed for long periods.
  • Wear clean and dry socks.
  • Shake out your shoes before wearing them. A pebble or other small objects can cause a cut or injury that can lead to infection.
  • Avoid smoking because it can restrict blood flow in your feet.

Foot clinic near me

Bucks Foot Clinic is a leading specialist for Diabetic foot care management Bucks.
Our expert podiatrist will diagnose your feet and give you honest advice to make the best choice of treatment for your feet.
We have the knowledge, expertise, and the best equipment to take care of all your foot-related problems. At Bucks Foot Clinic, we want to see you back on your feet.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

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Corn Treatment for Foot: Symptoms, Causes, Treatment

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Corn Treatment for Foot: Symptoms, Causes, Treatment

Of all the foot ailments, corns are the most common ones which are usually the result of the production of keratin and form on pressure spots on the feet. A corn is a translucent central core of keratin that causes pain or even inflammation in the majority of the cases. It is the body’s response to persistent friction or pressure between the bone, skin, and footwear.
Corns can take two forms – hard corns and soft corns. Soft corns, aka seed corns, are formed between the toes. The corns are soft and spongy due to the sweat between the toes.
While the hard corns usually form on the top of the smaller toes and it occurs because of wearing ill-fitted shoes Corn Treatment.

Symptoms of Foot Corns

Foot corn is the hardened layer of skin that can occur at numerous spots on your feet like- between the toes, below the toenail bed, bottom of the feet, or on the sides of the feet. There are a few common symptoms of foot corns, such as- the skin of your tips or toes is sensitive while touching, rough or yellow patches of lumpy skin, or feeling pain while wearing shoes.
However, there’s nothing to worry about if you have foot corns because you can find numerous methods for Corn Treatment for Foot.

Causes of Foot Corns

Foot corns caused due to abnormal pressure and friction, which might happen if you wear ill-fitted shoes that were too tight and walked for a long time. Moreover, the foot shape is also another cause since the foot bones are misaligned, and pressure applied to a specific area which hardens the skin and takes the form of foot corn.
In some cases, developing corns is genetic or is acquired like trauma or ageing, which comprises of foot abnormalities such as flat-foot and abnormal gait. Certain professions are more prone to foot corns such as waiters, cabin crew, or nurses who have to stand for a long time are more prone to developing foot corns and need to look for corn treatment in Beaconsfield.

Ways of Corn Treatment for Foot

There is not a lot to worry about if you have small corns because corn removal in Little Chalfont is relatively easy. It would be best if you avoid the pressure that causes small corns because this will help in treating foot corns, and they will disappear by itself. This corn treatment in Beaconsfield might take around two to four weeks to recover from the foot corn. To get significant results, you must ensure that you regularly take care of your feet, wash them properly, dry them, and moisturise them from time to time. 

Here are a few proven methods for corn treatment for foot:

  • In case of painful corns, trimming by scraping is an effective method which you can do it yourself or consult a podiatrist.
  • In case the corn irritates you, you need to file it down using pumice stone that helps in relieving pressure. Before filing, ensure the skin is moisturised. You must soak your feet in warm water for around ten minutes and remove the dead skin using pumice stone gently. Repeat this corn treatment Beaconsfield every day to get rid of foot corns.
  • Corn plasters, i.e. cushioning the corn, is another method to treat foot corns easily. This method offers pain relief by cushioning, keeps the corn safe from rubbing and even moisturises the area surrounding the corn and gradually removes it.

Consulting an expert podiatrist can analyse your case individually and suggest you the best corn removal Little Chalfont and remove the corns safely and in a painless manner.

Self-care is a Must!

There are numerous ways to treat foot corns, and you will get considerable results in around two to four weeks, but being aware and taking care of the root cause is necessary. If the corns occurred due to ill-fitting shoes, you need to work on it, and self-care and prevention can help you avoid foot corns in the long run. Usually, you can treat foot corns at home, but in extreme cases, consult a podiatrist.

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Effective and Long Lasting Corn Removal Little Chalfont, Bucks

By Blog

What are corns?

Corns are thickened areas of skin that usually occur on the feet. They are pretty similar to a callus, but they are comparatively smaller, more challenging, and much more painful.
Although corns are not lethal, they can cause irritation and frustration for sufferers.
You can use home remedies to treat corns, but it is recommended to see a foot specialist or podiatrist.
In this article, you will learn everything you need to know about home remedies and professional corn treatment for foot.

Lifestyle and home remedies

According to dermatologists, you should follow these steps to get rid of corns:

  1. Soak your foot in warm water
    Soaking your feet in warm and soapy water can soften the corns. Make sure that the corn is fully submerged for around 10 minutes. Softened corn will make it very easy to remove the thickened skin.
  2. File the corn
    Use a pumice stone to file the corn. Gentle circular motions can help get rid of the dead skin. Please do not overdo filing the corn because it is straightforward to take off too much skin, leading to bleeding.
  3. Use over-the-counter corn pads.
    You can always buy an over-the-counter corn pad to protect the corn from making contact with your shoe.

The above lifestyle and home remedies to treat corns on your own are for those who are not suffering from diabetes or any other medical condition that causes poor blood flow.
If you are experiencing any of these conditions, it is best to consult your doctor, foot specialist or podiatrist.

When to see a doctor

If you have diabetes or the corn is causing too much pain, you should immediately consult a doctor or foot specialist. You can contact Corn Removal Little Chalfont to schedule an appointment with a podiatrist.

Corn Treatment for Foot

If you visit a podiatrist for corn treatment Beaconsfield, the following are some of the treatments they recommend to you.

  1. Trimming away the corn
    Your doctor can easily trim corn using a scalpel. However, it is not recommended to do it on your own because it can easily lead to an infection.
  2. Callus-removing medication
    Your doctor can also apply a patch with 40 per cent salicylic acid to treat your corn. The doctor will also advise you on replacing the patch and how often you should replace it.
  3. Surgery
    If your corn is not treatable using the methods mentioned above, your doctor may recommend surgery to fix the alignment of a bone that is causing friction.

How to prevent corns

To make sure that your corns do not come back after treatment, you must eradicate the conditions that caused them to appear in the first place.
The following are some of the tips that will help you to eliminate friction and prevent corns from coming back:

  1. Wear shoes and socks that aren’t too tight or too loose.
  2. Trim your toenails.
  3. Keep your feet clean by regularly washing them with warm and soapy water.
  4. Use creams and lotions regularly to prevent friction and dryness.

Where Can I Find Effective Corn Removal Little Chalfont?

If you are looking for the best corn treatment Beaconsfield, look no more because Bucks Foot Clinic is here to help.
Bucks Foot Clinic is the best place for corn treatment for foot.
They will look after you and your feet so that you can get back to your daily routine as soon as possible.
Just make an appointment, let the professional podiatrist look at your feet, diagnose the cause of the corn, and offer you the best Corn Treatment for Foot.

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Can A Foot Doctor or Podiatrist Help with Swollen Feet?

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Can A Foot Doctor or Podiatrist Help with Swollen Feet?

Different parts of the body are more prone to swelling or inflammation, such as the feet or hands. Like most problems, there is a solution. Foot doctor near me or podiatrists can treat swollen feet with the help of a procedure called Medi Pedi treatment. Medi Pedi UK is a medical-grade pedicure treatment that involves the use of cosmetic products rich in botanical elements such as plant extracts. The treatment is painless and is extremely successful in treating foot ailments. A podiatrist qualified in Medi Pedi UK can easily be found on the internet.

Podiatry is the branch of medicine devoted to the study, diagnosis, medical and surgical treatment of disorders of the foot, ankle, and lower limbs.
A podiatrist is professionally and medically trained to perform the Medi-Pedi treatment.

The Medi Pedi Treatment in the United Kingdom

Medi Pedi treatment in the UK is an established method of finding and addressing foot conditions. Medi Pedi UK, which essentially stands for a medical pedicure, is carried out by a trained foot doctor or foot specialist, also known as a podiatrist. The podiatrist will treat the patient in a sterile environment and identify, diagnose, and treat any foot problems that occur.
The Medi Pedi treatment is in-depth and far more extensive than a regular foot pedicure from a nail or beauty salon. Podiatrists treat diseases like a fungal infection, ingrown toenails, bacterial infections, and warts – all of which would need a professional opinion and advice. A Medi Pedi can identify areas of concern early on and is useful in the prevention of foot impairments. Getting a medical pedicure treatment can avoid diseases in the future.
The best way to look for a foot specialist or a podiatrist is to search ‘foot specialist near me’ or ‘Podiatry near me’ or ‘foot doctor near me’ in your search engine and read the reviews and experience of the foot doctor.

The Procedure

The entire Medi Pedi procedure is relatively comfortable and relaxing for the patients. This process does not involve the use of sharp objects like surgical knives, and the client avoids pain or the anxiety that comes before the treatment or from the thought of pain. A foot specialist or podiatrist will first assess the problem in the feet, then explain the exact problem and the course of the treatment to the client.

How does Medi Pedi work?

The feet are cleaned to remove any dirt, dust, or material.

  1. The toenails are trimmed and filed to thin the nails if needed.
  2. The toenails are debrided (if required).
  3. The process of thinning the nails will remove the outer layer of the nail plate and restore the toenail to its natural form.
  4. A Medi Pedi will make the nails look healthy.
  5. The process of burr will give the toes a cosmetic feel and reduce discomfort.
  6. The podiatrist will also remedy an ingrown nail.
  7. Remove any hard skin found on the foot (if any).
  8. After the prepping phase is complete, the feet will undergo a wax treatment. Wax treatment is where the feet are submerged in a warm wax bath and covered in warm wax. The process will take a maximum of 15 minutes. The warm wax bath will relax the client and will relieve pain for arthritis patients.
  9. After the wax is removed, the feet become soft and tender.
  10. The podiatrist may apply other oils or creams to the feet.
  11. The gentle massage with the oils and the creams will keep the feet hydrated and help the clients with improved blood circulation and restore the movement in the joints.

A Medi Pedi UK is more than a pedicure or pampering of your feet. Your feet are examined by a medically trained professional or foot doctor near me who advises and treats your swollen feet or many other foot conditions. Each treatment is individually based on the need of the patient rather than providing the same treatment for everyone. Taking care of your feet is essential for good health, well-being and can prevent problems from reoccurring.

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How to remove or treat an ingrown toenails infection?

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How to remove or treat an ingrown toenails infection?

An infected ingrown toenail causes slow pain that might be easy to ignore, however, if it remains untreated, your red and swollen toenail will result in unbearable pain.
In this article, you will determine how to treat an ingrown toenails infection, but first, let’s understand what exactly is an ingrown toenails infection?

What is an ingrown toenails infection?

An ingrown toenails infection occurs when the edge of the toenail starts growing into the skin.
If left untreated, ingrown toenails can result in infections that can easily spread into the bone structure of your foot.
The condition can happen to anyone, however, people who are suffering from diabetes are more likely to experience ingrown toenails.

What are the causes of an ingrown toenails infection?

Ingrown toenails infection may occur commonly in patients suffering from diabetes or similar conditions that result in poor blood circulation. However, there are other causes of ingrown toenails as well:

  1. Sports and activities such as football, skiing, dancing.
  2. Trimming your toenail too short.
  3. Toenail injury.
  4. Too tight or too narrow footwear that puts pressure on your toenails.
  5. Curved toenails.
  6. Poor foot hygiene.

Symptoms of an ingrown toenails infection

Like any other serious condition, an ingrown toenail starts with unnoticeable symptoms that escalate with time. It is essential to pay attention to these early warning signs to prevent serious complications.

Some of the common symptoms of an infected ingrown toenails infection include:

  1. Redness or swelling around the nail.
  2. Pain upon touching.
  3. Foul smell.
  4. Warmth around the nail.
  5. Yellow and thick toenails.

Ingrown toenail remedies Amersham

If you have successfully detected this infection’s early warning signs, ingrown toenails treatment is very easy.

The following are some of the ingrown toenail remedies Amersham.

  1. Never try to pull on your infected toenail.
  2. Add 1 or 2 tablespoons of Epsom salts in lukewarm water and soak your foot for about 20 minutes to significantly reduce pain.
  3. Apply antifungal or antibiotic cream to the nail and skin around the nail.
  4. Take pain medication to reduce swelling and discomfort.
  5. Always keep your feet dry unless you are soaking for ingrown toenails treatment.
  6. Always wear comfortable shoes.
  7. If the intensity of your pain and discomfort does not alleviate within a few days, then it is best to see a foot doctor by searching for: ‘Ingrown toenails cure near me.

When to see a foot doctor?

If you are experiencing the following symptoms, you should visit a foot doctor for your ingrown toenail:

  1. If your condition is worsening even after applying homemade remedies.
  2. If you are having trouble walking due to unbearable pain.
  3. If you have a medical condition such as diabetes or similar conditions that results in poor blood circulation.
  4. If the symptom of an ingrown toenails keeps coming back.
  5. If antifungal or antibiotic creams have not worked.

All you have to do is search ‘Ingrown toenails cure near me,’ and you will be able to find the best chiropractor or podiatrist to treat your condition.

How do chiropractors or podiatrists treat an ingrown toenail?

The diagnosis of an ingrown toenail is simple and straightforward. For a proper diagnosis, your chiropractor or podiatrist will take into account your medical history.
After a careful analysis of your medical history, your doctor will start the treatment by applying antibiotic-soaked gauze under your nail to eliminate the infection.
The doctor will also trim the part of your nails that is ingrown. Sometimes, due to the seriousness of the case, your foot doctor might recommend foot surgery as well.


An infected toenail is enough to impact your productivity. By detected the early warning signs of ingrown toenails infection.
You can always apply different homemade treatments, but if you think there is no improvement, it is best to schedule an appointment with your chiropractor or podiatrist.

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Does SWIFT machine treatment work for verrucas on feet?

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Does SWIFT machine treatment work for verrucas on feet?

How long has your verruca been there on your feet? Verrucas are not life-threatening, and they commonly occur, but that does not mean that you should not do anything about it.
Leaving your verruca untreated can result in the verruca getting bigger and more painful. A podiatrist will recommend several ways to get rid of your verruca.
There are many ways to treat a verruca, but now we have an even better treatment option called SWIFT machine treatment.
Continue reading to find out whether SWIFT machine treatment works for verrucas on feet?

What are verrucas?

Verruca is another word used for warts. There is absolutely no difference between a wart and a verruca.
Verrucas and warts can occur on any epidermal surface and transmitted via direct contact. Still, there is a very high possibility of it sharing indirectly through sharing slippers, towels and socks.
Warts generally disappear with time; however, if you have a stubborn verruca on your feet, you can quickly get rid of it using SWIFT machine treatment.

What is SWIFT machine treatment?

Verrucas and warts can disappear over time because the body’s immune system will slowly clear the infection. However, with a stubborn verruca, the healing process is delayed because the immune system may not be alerted to the virus.
SWIFT machine treatment delivers microwave energy to the skin’s affected areas, immediately alerting the immune system to spring into action and remove the infection.

Who can benefit from SWIFT machine treatment Little Chalfont?

Almost anyone with stubborn verrucas on feet can benefit from Swift machine treatment Little Chalfont.
Your podiatrist will carry out a complete diagnosis before treatment. The podiatrist will have to take precautions if you have any of the following:

  • Bandaged foot
  • Low pain threshold
  • Metal pins or plates in the foot or ankle
  • Pacemaker
  • Immune suppression
  • Pregnancy or breastfeeding.
  • Limited healing capacity
  • Children under ten years old

How quickly will it show results?

SWIFT Verruca treatment Amersham will not show immediate results, but you will notice a change to the appearance of the verruca after a couple of days.
The SWIFT machine treatment stimulates the body’s natural immune response, and you must give time to your immune system to get rid of the infection.
SWIFT Verruca treatment Amersham requires two weeks between treatments. The treatment requires patience but is incredibly effective in getting rid of verrucas on feet.

Can the verruca come back?

Once the verruca has disappeared, it usually never returns. Although SWIFT Verruca treatment Amersham is exceptionally beneficial, there is no guarantee that you will not catch a verruca ever.
There is a high possibility of you catching a verruca in the same location because the virus is very infectious, and some people are more prone to the virus than others.

Does SWIFT treatment hurt?

Like any other skin lesions treatment, Swift machine treatment may cause slight discomfort and pain during and after the treatment.
Although everyone has a different pain threshold, people who have undergone SWIFT treatment explain feeling similar to being pricked by a needle, though; some people may find it more painful.
If it is any consolation, SWIFT treatment only lasts for up to 5 seconds at a time, meaning the discomfort will only last for a couple of seconds.
Depending on the number of treatments and your pain threshold, your podiatrist can administer a local anaesthetic to numb the entire foot.


When the skin gets an infection, some people’s immune systems respond and eliminate it immediately, while others do not, and the verruca will form.
Having verrucas on feet does not mean that your immune system is not efficient. The necessary immune response can still happen at any time.
Your GP will advise you to leave your verruca alone, and it will go away in a couple of weeks.
Although verrucas are not life-threatening, leaving them untreated can result in the verruca getting bigger and more painful.
A foot specialist or a podiatrist will recommend SWIFT machine treatment to stimulate your body’s immune response to get rid of the virus as soon as possible.

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What can I expect from a foot clinic Amersham on the first visit?

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What can I expect from a foot clinic Amersham on the first visit?

The feet are one of the most neglected parts of the body. Perhaps it is because they are far away from the eyes or we take them for granted.
The majority of foot problems go unnoticed. By the time you start experiencing symptoms, the pain in your foot might have gotten worse.
As soon as you notice a problem in your foot you should visit a foot clinic Amersham to see a podiatrist.
Visiting a podiatrist for the first time can be exciting and stressful at the same time. In this article, we will go through what to expect during your first visit to your podiatrist.

  • Medical history

    On your first visit to foot clinic Amersham, the podiatrist will obtain and study your medical history. They will identify areas of concern that could worsen your foot problems.
    Your medical history will include the following:

    • Family history
    • Current medical problems
    • Allergies and medications
    • Past surgeries, especially foot surgery
    • Health habits

    This step is essential because some medical conditions like diabetes or past foot surgery will require alternative treatments.

  • Foot examination

    After a thorough assessment of your medical history, your podiatrist will move on to your foot examination.
    The podiatrist will examine your feet and lower legs to evaluate your blood flow, strength, and sensation.
    Your podiatrist will also pay close attention to your bone structure and skin condition.
    They will also identify any deformities such as muscle weakness, ingrown toenails, bunions, hammertoes, verruca, etc. Some conditions require immediate actions, such as corn removal and verruca treatment.
    Furthermore, your podiatrist might also go for a Doppler foot assessment. A Doppler foot assessment is an ultrasound scan of the muscles, tendons and will not hurt.
    The test will gauge the blood flow in your lower legs. This test is a great way to identify poor blood circulation as it can lead to all sorts of foot problems.
    Suppose you have visited the podiatrist because of lower limb pain. In that case, your podiatrist might ask you to walk the length of the room to help them assess how your ankles and feet move.
    Thus, you must wear comfortable footwear along with your exercise shoes for your first appointment.

  • Treatment and recommendations

    Based on your medical history and thorough foot examination, your podiatrist will begin appropriate treatment.
    Your treatment might include foot surgery, corn removal, special footwear, verruca treatment, or physical therapy.
    In some cases, your podiatrist will refer you to another specialist. For example, if there is a problem with your blood flow, then a vascular specialist might need to assess your case.
    Similarly, in many cases, your podiatrist will collaborate with your doctor to ensure that your foot problems are treated.
    Your podiatrist will not just treat your foot problems; they may also recommend some lifestyle changes that can impact your feet. These recommendations include quitting cigarettes, controlling diabetes, changing footwear, proper exercise, and eating a healthy diet.


    Your feet are one of the most overlooked parts of your body. Any delay in treating foot problems can worsen your conditions. Don’t let that happen, and book your first appointment with foot clinic Amersham.
    It does not matter if you are young, old, or any age in between; a podiatrist can treat anyone, including children.
    After reading this article, the thought of visiting a podiatrist for the first time should not be stressful or cause any anxiety; it should be the opposite.

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    Why is diabetic foot care important for people with diabetes?

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    Why is diabetic foot care important for people with diabetes?

    Diabetes occurs when the body fails to make insulin or does not use it the way it should.

    Diabetes can be dangerous to the feet because it causes severe nerve damage that can reduce adequate blood circulation to the feet.
    In untreated and extreme cases, a foot amputation may be the last resort for diabetic patients.
    If you have diabetes and wish to prevent this from happening to you, you must understand the importance of diabetic foot care management.

    In this article, we will go through:

    • Why is diabetic foot care critical?
    • Signs of foot problems
    • Do’s and don’ts of diabetic foot care
    • Importance of toenail care
    • Footwear tips for diabetic patients
    • Final thoughts

    Why is diabetic foot care critical?

    Diabetic patients suffer from nerve damage and blood circulation problems, because of which they are prone to infections and other serious foot problems.
    By taking all the necessary precautions, one can prevent severe consequences like a foot amputation.
    Responsible foot care routine includes:

      • Regular medical examinations
      • Regular foot checkups with a podiatrist (Google: ‘Foot Clinic near me’)
      • Monitoring blood sugar levels daily
      • Regular exercise
      • Eating a balanced diet

    Signs of foot problems

    It is essential to identify and diagnose early warning signs and symptoms of foot problems, like:

    • loss of sensation to touch, heat, or cold
    • burning or painful feet
    • changes to the colour of your feet
    • variations to the shape of your feet
    • loss of hair on the feet, toes, and lower legs
    • thickening of the toenails
    • the appearance of ulcers, red spots, sores, blisters, ingrown toenails, or infected corns.

    If you observe these early warning signs, contact Diabetic foot care management Bucks immediately. Any delays would result in critical consequences.

    Dos and don’ts of diabetic foot care


    Inspect your feet

    • It is essential to regularly inspect your feet and toes, including the tops, sides, heels, and soles.
    • If you cannot physically examine your feet, you can ask someone to do it for you or visit a foot clinic near me.
    • If you observe any redness, sores, cuts, or bruises, contact Diabetic foot care management Bucks immediately.

    Wash your feet

    • Wash your feet regularly with lukewarm water and mild soap.
    • Washing your feet with hot water and harsh soap can be damaging for your skin.
    • It is also important to be gentle with your feet while cleaning them.
    • Make sure to check the water temperature using your hands or elbows.
    • Your diabetes can cause your legs to lose sensation, making it difficult to check the water temperature with your feet.

    Dry your feet

    • Keep your feet dry. Infections occur in moist areas, so make sure to pat your feet to dry them.
    • Do not forget to dry the area between your toes as well.

    Moisturise dry skin

    • If the skin on your feet looks and feels dry, apply lotion or oils such as coconut oil.
    • Do not use oil or cream between your toes as it may cause a fungal infection.

    Cut nails carefully

    • Podiatrists advise cutting your toenails straight across while filing the edges.
    • It would be best not to cut your toenails too short because this could cause ingrown toenails.
    • For further questions regarding your nails, feel free to contact Foot Care Beaconsfield.


    • Use antiseptic products as they tend to burn the skin. Avoid using them on your feet without your podiatrist’s approval.
    • Never use a hot water bottle, electric blanket, or heating pad on your feet.
    • Avoid walking barefoot even inside the home because it can cause injuries that can later become infected, so diabetic patients should wear socks to avoid injuries.
    • Safeguard your feet from extreme heat and cold.
    • Do not remove warts, corns, or calluses on your own.
    • Never use razor blades, chemical wart removers, or callus removers. Book an appointment with Foot Care Beaconsfield.
    • Don’t stand in one position for a long time.
    • Don’t sit with your legs crossed or cross your ankles.

    Importance of toenail care

    • Routine toenail care is also essential for those with diabetes due to nerve and blood circulation problems in the feet. Not taking proper care of your toenail can be unsafe.
    • Proper toenail care can help you avoid getting a foot sore or an ulcer.

    The following are a few tips that will help you take care of your toenails:

    • Wash your feet before trimming your toenails because this will make your nails soft.
    • Cut straight across to prevent ingrown toenails.
    • Avoid cutting into the corners. Just file the edges to make them smooth.
    • Do not cut toenails too short.
    • Have your toenails trimmed by a podiatrist if your nails are thick, yellow or if you have a toe infection.

    Footwear tips for diabetic patients

    • Wear comfortable and well-fitting shoes.
    • Buy shoes made from breathable materials like leather, suede, or canvas.
    • Avoid wearing flip-flops, thong sandals, high heels, or open-toe shoes.
    • Wear shoes that can have laces or Velcro for adjustment.
    • Inspect the inside of your shoes regularly for tears that may cause irritation or shoe bite.

    Final thoughts

    If you take good care of your feet, then many foot problems are avoided. Report any cuts, corns, sores, infections, calluses, bruises, or foot pain to your podiatrist.

    Remember that foot-related problems can quickly worsen if they remain untreated, especially if you have diabetes, so it is essential to seek medical attention right away.
    Diabetic patients should get their feet checked at least once a year by a podiatrist to detect problems as soon as they arrive. All you have to do is search “Foot Clinic near me,” and schedule your appointment.

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    Should you see a podiatrist for pain in your ankles?

    By Blog

    Who are podiatrists, and what do they do?

    A podiatrist is not a Medical Doctor (M.D.), but they attend four years in podiatry school.
    Podiatrists specialise in ankle and feet disorders. General podiatry treats foot other irregularities such as:

    • over-pronation,
    • flat feet,
    • high or low arches,
    • balance-related problems
    • pain in the ankle and foot.

    Podiatrists also diagnose and treat:

    • blisters,
    • foot fungi,
    • corns,
    • heel pain,
    • toenail problems,
    • bunions,
    • foot-related issues associated with diabetes and health conditions.
      A certified Doctor of Podiatric Medicine (DPM) can also perform surgery on the ankles and feet.

    Conditions Podiatrists Treat

    1. Fractures and sprains
      A general podiatry service commonly includes treating fractures and sprains in the feet. Injuries can occur at any time from accidents, sports, running, dancing, and so forth.
      Serious injuries can involve broken bones or damaged muscles, causing severe pain and leading to severe complications if left untreated.
      A podiatrist will conduct a physical examination along with an X-ray or CT scan to determine the nature of your injury and build an effective treatment plan.
    1. Flat feet and hammertoes
      Flat feet can lead to unbearable pain in the leg, knee, and foot. This condition can ultimately create mobility challenges if not properly treated.
      Although flat feet generally appear in young children, it may be progressive and may intensify later in life.
      Hammertoes are a deformity of joints located in the toes. Like flat feet, this condition is prevalent in kids, but it can intensify later due to poor-fitting shoes.
      These conditions may seem like mild deformities, but it can quickly become more rigid and painful if left untreated.
      Since they are progressive conditions, it requires immediate attention and diagnosis from a podiatrist.
      These conditions are very treatable.
      The treatment typically includes physical therapy, special fitting shoes, anti-inflammatory drugs, orthotic devices, and surgical corrections if necessary.
    1. Nail disorders
      An ingrown toenail is a condition when a corner of a nail grows into the toe’s skin instead of straight out.
      Initially, an ingrown toenail causes minor discomfort and inflammation. However, it could intensify into severe infection and inflammation.
      Many say that ingrown toenails are a hereditary condition; however, other factors can contribute to this development.
      Athletes are also prone to developing nail disorders.
      Treat an ingrown toenail promptly as it reduces the chances of surgery in the future.
      If you think you are dealing with a nail disorder, you must immediately contact your local general podiatry services.
    1. Diabetes
      Diabetes is a medical condition where the body either doesn’t make insulin or fails to use it in the way it should. Diabetes can harm the nerves in the legs or feet, creating a hurdle in transporting enough blood to the feet.
      Many diabetic patients end up having a foot amputation by not correctly following diabetic foot care management routines. To prevent a diabetic foot amputation, you must seek help from a podiatrist or chiropodist Amersham.
    1. Arthritis
      Arthritis commonly occurs in the toes, foot or ankle joints, making it very difficult for the patient to walk and perform everyday tasks.
      While there is no proven cure for arthritis, visiting podiatry services bucks can help slow down the progression.
    1. Heel pain
      Heel pain is one of the most commonly diagnosed foot ailment that is treated by podiatry services bucks.
      Causes of heel pain may include Plantar Fasciitis, stress fractures, tendon, inflammation of the Achilles, arthritis, tumours, or nerve irritation. Regardless of what has caused heel pain, the discomfort and pain can be unbearable and requires an immediate diagnosis by an experienced podiatrist or chiropodist Amersham.
    1. Neuromas and Metatarsalgia
      Neuromas cause intense burning due to the swollen nerves in the feet. This condition is excruciating, and the symptoms will worsen as the nerve enlarges. Women who wear narrow shoes are particularly prone to this nerve condition.
      Metatarsalgia is a condition that causes chronic pain in the ball of the foot. This condition generally occurs from participation in sports or from wearing tight-fitting shoes.
      A podiatrist is capable of diagnosing and treating these conditions effectively and will prevent them from developing again.

    Reasons why you should see a Podiatrist

    We often take our feet for granted. We need our feet to get about, drive, run, play sports and countless other activities.
    Research suggests that an average 50-year-old has walked more than 75,000 miles.
    Your feet include many small bones, ligaments, and tendons that work in a synchronised way to work correctly.
    If you are experiencing the following symptoms, you must contact a podiatrist:

    • Foot and ankle pain
    • Discolored toenails
    • Growths like warts and other infection
    • Scaling on your soles

    What to Expect at the Podiatrist?

    Visits to a podiatrist are quite similar to any other doctor. They will inquire about your medical history and whether you have been through any surgeries or not.
    They will also observe the way you stand and walk.
    Based on your condition, the podiatrist might suggest special shoes, orthotics, or physical therapy for the pain.

    Final Thoughts

    Suppose you are experiencing chronic foot or ankle pain. In that case, you should not waste any time in scheduling an appointment with your local general podiatry service.
    Podiatrists are highly skilled professionals who will use different treatment methods to diagnose and reduce your pain. They will also recommend lifestyle modifications to make so you can enjoy a pain-free life.
    Keep in mind that many foot-related problems are progressive, and you should not leave them untreated.

    how to get rid of nail infection

    Lockdown and Corona Virus Effect on Bucks Foot Clinic

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    Lockdown and corona virus and Behind the Scenes

    2020 will be a year we will remember and will be one for the history books.
    We are glad to see that we are slowly going back to normal.
    A global pandemic, something from fiction became our reality. It stopped everyone from going about their routines and closed businesses. For a large number of our patients it meant shielding and cocooning. After 8 weeks of forced closure with only emergency treatments being offered, we are permitted to re-open.

    To reassure all our patients, there has been a deep clean of the premises, appointment gaps ensure minimal contact and allow a full wipe down between clients and the clinicians are wearing full personal protective equipment (gloves, apron, mask and visors). Please do not feel intimidated by any of this, it is intended to provide reassurance and keep all parties as safe as possible. It is very likely that we will be working in this way for many months, if you do not feel confident and comfortable to attend at this time, contact as and when you are, in the meantime if you require advice on self-management or need any products to assist you, please do not hesitate to call.

    You may wonder what the team have been up to over the lockdown….

    Behind the scenes…

    Podiatrists were classed as keyworkers and essential in the prevention of additional stress on the NHS, we have all undertaken care of high risk category patients and emergencies through this period. Where possible we have kept in touch with our patients and been available for advice and support.

    When you book for your appointment you will notice a few changes to how the clinics are run, this is for everyone’s safety and to minimise any transfer risks. Most notably you will see that the podiatrist are wearing visors, masks, aprons and gloves.

    Leena lakhani

    Leena has been busy preparing the various measures necessary to enable the clinic to reopen. The time to enjoy some family time and cooking up tasty treats, something that as a busy practice owner is a rarity. With a houseful of teenagers, there is never a dull moment!

    Leena LakhaniBSc (Hons) MSChP – HPC Registered | Society Of Podiatrists And Chiropodists

    Genevieve managed to complete on her house sale and moved as lockdown hit, although all her possessions are still in store until mid-June. The unexpected free time has meant lovely canal sidewalks in her new locality. She was also able to use the time to catch up on some CPD and general training, as well as taking up a new hobby - beaded jewelry making.

    Genevieve StrowgerBSc (Hons) MSChP – HPC Registered | Society Of Podiatrists And Chiropodists

    Sonal has been very busy working on the frontline in the NHS, seeing patients in hospital and in the community, in and around London. As a team we are very proud of her contribution during this challenging time and I am sure she will have a few tales to tell!

    SonalBSc (Hons) MSChP – HPC Registered | Society Of Podiatrists And Chiropodists

    Jez unfortunately contracted Covid and although poorly for several weeks, is now recovering and looking forward to getting back to work and treating patients. We wish him the best  We hope to get a flattering picture of him in PPE when he is up and working.

    We very much look forward to seeing you fit, well and safe

    Leena and the team at Bucks Foot Clinic

    how to get rid of nail infection


    By Blog

    Small, spreading viral lesions. Unsightly and unpleasant, difficult to resolve.

    If you or someone in your family or household has ever had these, you will very likely have at least dabbled with self-treatment and in some cases attempted to utilise the powers of folklore.
    In the textbooks they are referred to as self-limiting benign tumors of the skin, that is to say that they are likely to resolve spontaneously and are no harm.

    In reality, there are a large number of verruca which spread rapidly, cause pain and don’t seem to be affected by any number of treatments.

    If there was one, absolute cure on the market, all the other self treatment / over the counter products would disappear…

    However, there is a new therapy available through a registered podiatrist, which is a real game changer.

    Swift, this deploys microwaves through a precise probe directly onto the lesion.

    It is having a huge impact on the cure rate of even the most stubborn verruca.

    It has a number of advantages over other self-applications and professional products.

    There is no paste or liquid applied, therefore no dressing or padding required. This means that the foot can be showered and normal footwear worn.

    The treatment time is a matter of minutes, although some describe some discomfort, it is generally less than and in shorter bursts than cryotherapy.

    Treatment plans are usually for 3 treatments over a number of weeks, with the option to purchase the treatment as a package or singles.

    Bucks foot clinic podiatrists are all trained and experienced in the use of swift. Book a consultation and find out which treatment is best for you.

    heal Balm

    Professional Products For Foot Care

    By Blog

    At Bucks Foot Clinic we stock a wide variety of products for self management and treatment of many foot conditions. As a client of the clinic you may be advised to purchase and use these to manage your foot condition.The first rule in self management and treatment, is to know what you are dealing with and that is why we use our professional know how to help you.

    Foot files : In stock are disposable files to purchase as well as reusable structured/shapes files ideal for keeping heels smooth, particularly before applying creams

    heal Balm
    heal Balm

    Insoles and orthotics : A wide selection available to patients although we advise bought after consultation with our biomechanics specialist, Jez Ousey.

    Creams : We are excited to be promoting a number of specialist foot care creams. Some have become permanent stock others are “guest” / feature creams. All the creams are selected for their potential benefit. Flexitol and ureka contain urea which is particularly helpful for very dry or callused feet. These are regular stock

    heal Balm

    We are featuring Dermatonics at the moment – offering hard skin reducing balm, soothing foot cream, and an ultra-cool foot gel. Several of our products come in larger, better value sizes and handy travel sizes, so you need never be without the right product to maintain your feet.

    • Anti fungal treatments
    • Amolophine
    • Emtrix
    • Tibenafine cream
    • Lamisil spray
    • Daktarin spray
    • Mykored drops and spray

    Consultation with the podiatrist, to assess your needs and Tailor a treatment regime to address your fungal issue. Specialist equipment and expertise to prep the areas for treatment.

    Also offering :

    • Noveon laser treatment packages.
    • Verruca prevention and treatment
    • Exculpatory prevention spray
    • Warred
    • Salactol
    • Silver nitrate pencils
    • Spirularin

    We offer a number of clinic based treatments including cryotherapy and swift- microwave therapy. We can advise you on a treatment plan to resolve your verruca satisfactorily.

    • Plantar fasciitis
    • Pedi roller
    • Calf bar
    • Arch supports and insoles, also sports tapes
    • Sore toes
    • Silipos tubes
    • Otoform devices
    • Bunion straps

    Dr remedy nail treatment polishes and non acetone remover are available to purchase with or without an appointment or medi pedi.

    Don’t judge a man until you have walked in his shoes…

    Don’t judge A Man Until you have Walked in His shoes

    By Blog

    Footwear can give podiatrists an insight to possible causes of foot problems and indeed help to resolve some foot health issues.

    Footwear must be fit for purpose and fit.

    Which may seem a very obvious point. Wear the correct shoes for the activity being undertaken, for example: trainers for sport, cushioning and support if the activity involves extended time on your feet. Although as adults our feet are no longer growing, it is still important to have a little room between the end of the longest toe and the end of the shoe – this allows for extension of the foot in action and possible increase of size due to swelling/fluid retention. Similarly consideration should be given to the width in relation to foot shape and type. A simple tool for assessing foot size and shape in respect of a particular shoe is to take an outline of the foot and one of the shoe and compare the two, there should be no foot template showing outside of the shoe… A good shoe is foot shaped, feet vary in shape and size, not every shoe style will suit / fit every foot shape.

    bucks foot clinic
    bucks foot clinic

    When purchasing it is worth paying attention to the materials used in the construction, leather shoes tend to have longevity and will, with wear mould to the foot shape. Some modern fabrics have wicking properties, particularly useful in sports wear and for those who are prone to sweaty feet. Cheaper man made fabrics may not remain aesthetic for long, and promote moisture retention, which in turn harbour fungus (causing athlete’s foot). Shoe hygiene is a consideration, and there are a number of products available to address the build up of sweat and smell, as well as antifungal preparations. Some modern shoes are even machine washable.

    Talking style…

    Fashion along with budget has a huge bearing on footwear choices. That being the case, what makes a good shoe?

    • Foot shaped, a shoe which is not competing against the natural shape of the wearers foot, will be more comfortable, no need to be broken in and give rise to fewer corns, calluses and deformities.
    • Fastenings, buckles, laces, Velcro or at least a high elasticated front interface, will hold the foot in the shoe. Very much like wearing a seatbelt in a car. In slip on pumps the foot is kept on the shoe as a result of two functional mechanisms both of which in the long term result in conditions requiring Podiatry treatment.
      • Snug fit, crowding the toes in a small space….
      • Clawing/gripping, the toes work in an attempt to hold the shoe on, often the cause of claw and hammer toes.

    The shoe detective…

    The wear and tear of a well-worn shoe can give the wearer and the clinician clues as to the way the lower limb and foot are working.

    Uneven wear at the heel shows the position at which the foot/shoe strikes the ground during walking.

    Distortion Of the upper in relation to the sole can show the professional a number of functional abnormalities that may benefit from biomechanical assessment and intervention. Similarly, evidence of fit can be assessed from the molding of the upper over bony prominences and observing the foot imprint on the integral insole.

    The pattern of wear, spirals can show abnormal phases within walking, which give rise to pain and lesions and may be improved or resolved with orthotics.

    The new shoe…

    Whilst a well-fitting shoe should never need to be broken in, it may be advisable to wear for short but increasing periods initially, to allow the materials to ‘give’, to avoid blisters and allow acclimatisation of the new pair.

    Limo shoes…

    So-called because they are only worn to get from the car to the red carpet… these are truly unsuitable footwear and purely for appearances! Towering heels and skimpy straps – if you must have them, avoid weight-bearing or walking and kick them off under the table as soon as possible!

    bucks foot clinic
    Behind the scenes min

    Behind The Scene Of Best Podiatry Treatment

    By Blog

    It is important to understand that the podiatrist is a highly qualified professional with special expertise in caring for all conditions affecting the foot and lower limb.

    HCPC registration identifies those who adhere to guidelines on minimum standards of practice. It is also a prerequisite for employment within the NHS. Members are selected at random every two years for audit and must sign a declaration of competence to work in the profession, as well as participation in continuing professional development. These guidelines are there to protect you.
    The register was first opened in 2003. It is possible for members of the public to look up whether or not their chosen podiatrist is registered with this body (

    Under these guidelines podiatrists are expected to meet criteria on how they work.

    Examples include:

    *How instruments should be sterilised
    scrubbed to remove debris, ultrasonic cleaning to remove smaller particles and then vacuum sterilised where they are packed in pouches for single use.
    Some of the instruments/tools are single-use – disposable (files and blades): Waste disposal sharps are initially placed in yellow bins and clinical waste is bagged for removal by specialist contractors for incineration. Paper waste and confidential material is professionally shredded by contractors.

    *The type of flooring
    Continuous with no joins to reduce cross-infection and improve the potential for sanitising.

    *Professional conduct
    The ability to safely perform tasks, communicate efficiently with the patient, Carter’s and other professionals.

    Podiatrist may belong to a professional body CoP (formally SOCAP) Access to a consultation with a podiatrist may be through the NHS via a GP or self-referral into the private sector.

    All podiatrists will be able to advise and treat a wide number of foot pathologies from routine nail care, corns and callus to infections, footwear and preventative care.

    Podiatrists hold a BSc Hons in podiatry, usually, a three-year full-time course incorporating clinical learning, placements, and lectures.

    Further training and qualifications may lead to Podiatric surgeon status or the ability to prescribe medication relevant to the care of the foot.

    Specialisms may include: biomechanics, sports medicine, cosmetic, nail surgery Generalists may treat many of these conditions in a broad sense before referral to colleagues who specialise.

    Meet the team

    Leena Lakhani BSc (Hons) MSChP Podiatric Medicine, HCPC Registered
    Resident nail surgery lead and practice owner/manager qualified in 1996 from Southampton University

    Jez Ousey BSc (Hons) MSChP Podiatric Medicine, HCPC Registered
    Biomechanics specialist and sports medicine in podiatry qualified from University of East London

    Genevieve Strowger BSc (Hons) MSChP Podiatric Medicine, HCPC Registered
    Special interest in dementia care relating to podiatry and medi-pedi/cosmetic lead, Qualified in 1996 from the University of Brighton

    Behind the scenes HPC

    We look forward to helping you towards happy, healthy feet.

    Verrucae are often confused with corns. Corns are the result of friction…

    Verrucae Are Often Confused With Corns

    By Blog

    Verrucae are often confused with corns. Corns are the result of friction and / or pressure, whereas verrucae form due to a viral infection. Both can be unsightly and painful!
    Although verrucae are considered to be harmless, they can be notoriously difficult to resolve.

    There are a huge number of products available over the counter and online, but know what you are treating and remember that podiatrist are specialists with access to a number of proven treatments all at their disposal.

    Verrucae commonly occur in young teens and those who are immunosuppressed (due to drug therapies, age or health condition). They are caused by the same group of viruses that cause warts. These lesions are highly infectious, meaning they are easily passed from person to person and area to area.

    The first thing your podiatrist will do, identifies the true nature of the lesion – verrucae or corn, before then advising you on the best treatment regime for you – even if this is to not treat. Several of the treatment options rely upon creating an immune response so that the body actually fights the infection to resolve it and reduce the chance of developing further infections in the future.

    Prevention is better than cure – how to avoid catching verrucae.

    • Avoid direct contact with verrucae/warts, including your own warts, remember to wash your hands after touching/treating warts/verrucae. Do not be tempted to pick or cut lesions.
    • Avoid walking barefoot around swimming pools, locker rooms and gyms. wear flip flops/wet shoes or protector spray to prevent spread and re-infection. If you have a verruca – wear a rubber verrucae sock.
    • Do not use the same emery board, pumice stone, or nail clippers that you would use on healthy skin. Do not share these tools with others.
    • Do not share footwear.

    Early detection and treatment often results in faster and better outcomes.

    Treatment options available at Bucks Foot Clinic

    * Swift Microwave Therapy –
    This is the very latest in verrucae treatment and only available in a handful of practices, it has been particularly helpful in the treatment of stubborn lesions.

    * Chemotherapy / Acid –
    We have a number of different high strength acids which we expertly apply and monitor.
    Homeopathic options are also available – a form of algae.

    * Cryotherapy / freezing therapy –
    Freezing kits are available to buy from pharmacies, however, they are not as effective or as cold as the cryogen we utilise. This device allows liquid nitrogen to be accurately targeted at even the most awkwardly located lesion.

    * Dry Needling –
    This physical method is usually done under local anesthetic for maximum comfort.

    Together we can find the perfect solution.

    Nail fungus is common and in many cases goes undiagnosed. The condition.

    Best Treatment for Nail Fungus

    By Blog

    Nail fungus is common and in many cases goes undiagnosed. The condition often presents as white or yellow areas under the tip of fingernails or toenails. As the infection progresses the area of discoloration becomes larger, thickened and crumbling features. It is not uncommon for there to be an unpleasant odor in infected feet and the footwear of those
    infected. This infection has the potential to spread to other nails and other people. Where the sufferer has diabetes or another chronic systemic ailment, it is advisable to seek assistance from a podiatrist, who will advise on the best way to manage the condition.

    The condition is usually pain-free. Any discomfort is usually associated with nail changes and thickening. Resolving nail fungal infections is often a slow and laborious job, needing
    commitment and cooperation from the patient. Understanding how the fungus lives can help in the prevention and treatment of infections.
    A fungus is a normal part of the natural flora and fauna of our skin. If one swabbed the general population, many would show positive for fungus, without
    necessarily having an infection. Fungus thrives in warm, moist conditions, typical of most sports shoes. The fungus often infects the spaces between the toes – athletes foot, presenting
    as white, macerated skin with associated itching. The area may then split and become secondarily infected with bacteria and be incredibly painful. In advanced infection, small red vesicles/blisters develop beyond the toe spaces, followed potentially by generalised infection across the whole foot, often dry, white and flakey in appearance. Generalised skin infection of this nature often leads to nail involvement, particularly if there has been damage or trauma to the nail. Characteristically looking in the early stages like fingers reaching up
    towards the cuticle from the free edge.

    Prevention is better than cure.
    Wash feet, including between the toes, ensuring that soap is properly rinsed. Check for any signs of damage to nails, maceration between the toes, etc.
    Apply foot cream to maintain good skin quality. Keep the feet and spaces between the toes dry. If prone to maceration between the toes, apply surgical spirit on a cotton bud after bathing and thoroughly drying the area.
    Where possible, wear socks and hosiery with a high proportion of natural fibers for their absorbent properties. Socks and hosiery should be changed daily and after sporting activities.
    Where possible washed at 60 degrees and before wearing, spray with a dry powder antifungal product. Try and swap footwear on at least a daily basis to avoid moisture build-up.
    Apply dry powder antifungal product to internal surfaces of footwear. Consider a UV footwear insert to reduce the fungal load. Avoid sharing footwear, socks, towels and nail clippers, etc.

    Remember that all our instruments and tools are either disposable or subject to rigorous sterilisation regimes as per medical regulations. Many nail spas and pedicurists reuse files and drill bits for many many clients -potentially spreading undiagnosed fungal infections.

    Fungal nail infections can be difficult to treat. Very few over the counter medicines have any success rates. As the results may take months, it is advisable to get professional support as quickly as possible, to look after and cure your fungal infections.

    Podiatry treatments available at Bucks Foot Clinic

    It is possible to take a nail sample and confirm, within a few minutes, whether there is a presence of fungal infection in the nail before investing
    in or commencing treatment.

    The clinic has invested in the latest technology for fungal nail treatments:
    Noveon Laser. This high powered, safe equipment, targets the nails,
    destroying the infected area. There are relatively few practices with this
    equipment and trained practitioners.

    A natural algae nail paint or nail cream to help the body fight the fungus.

    Nail Lacquer
    Antifungal nail lacquer available only through podiatrists.

    Antifungal creams and sprays
    For use on the skin and in footwear/socks.

    Physical podiatry

    The podiatrist can debride the affected areas and reduce the thickening, which will improve the appearance and enable better penetration of any nail
    the product being used. Skin protector spray creates a permeable layer over the skin reducing the potential of collecting spores when in communal places.

    With so many options available and with consideration of your particular case, we can find the right solution to get rid of your fungus.

    Let us help you to fight the fungus.

    Foot Focus: All I want for Christmas is party feet

    Foot Focus: All I want for Christmas is party feet

    By Blog

    Foot Focus: All I want for Christmas is….. Party Feet

    Christmas is on the horizon and it’s time to sparkle… but it’s hard to glitter when your feet hurt…

    Wearing winter shoes and heels brings on the corns and calluses, out of sight out of mind, summer is a distant memory!

    Just because our toes are tucked up in thick, cozy socks and sensible boots it is still important to keep up a simple footcare routine. Wash your feet daily and dry thoroughly, checking between the toes for any signs of athletes foot. Use a pumice or foot file on the thickened skin. Apply a good quality foot cream and treat yourself to a little massage whilst you do so: rubbing and stroking towards the heart. Bucks Foot Clinic stock a number of foot creams and sundries.

    If you have sore areas or corns, book in with a podiatrist to treat these. Don’t be tempted to use corn plasters or corn remover pastes, particularly if you have diabetes or circulatory issues.
    And for those parties, try to find heels which are comfortable to have you dancing into the small hours. Towering heels might be the height of fashion and a party season must have, but if they cause your face to grimace rather grin, it’s not seasonal cheer… Look for styles with functional straps to hold the foot securely, avoid overly pointed toes – consider instead peep-toes.

    Think about block heels or wedges for stability and greater comfort. If possible try to wear the party shoes for short periods ahead of the big night. Some designs incorporate padding in the soles and are well worth seeking out. And if that pair of “Cinderella must go to the ball” shoes is falling short on the comfort level, there are products that can help. Silicone foot pads can reduce the pain of overloading, gel sleeves can protect sore toes and heel grips assist in keeping the shoe on properly. Silicone spray can be helpful at stopping blisters and rubbing in new shoes. Many of these products can be purchased from our clinic along with help and advice from our team of foot experts. If all else fails pop a little pair of soft pumps in your bag and change into them.

    Perhaps consider a medi-pedi, for yourself or as a gift for a fellow Christmas party goer! A medi-pedi is a combination of routine podiatry care – addressing corns and calluses and the luxury of a pedicure using lovely botanical products and a professional nail polish. Bring your own Christmas favorite or purchase from our range of Dr. Remedy nail polishes – we have berry reds, sophisticated navy’s and neutrals and sparkles aplenty!

    From Bucks Foot Clinic, May we thank you for your business and wish you a very merry Christmas – go be fabulous and sparkle for the whole season with happy healthy feet!

    FootFocus AllIwantforChristmasispartyfeet
    Chilblains article

    Chilblains article

    By Blog

    Foot Focus The chill factor

    As the nights draw in and the temperature drops, we know that winter will soon be upon us. Whilst we romanticise about toasting our toes in front of the log fire, it is worth remembering the common seasonal complaint of chilblains. More women than men are affected.

    Characteristically presenting itself as painful, often itchy and burning, red, swollen areas on the toes, fingers, and ears. For most, this is a mild discomfort which readily resolves, however in some cases, the areas blister and become open wounds and may require professional assistance.

    The underlying cause is one of a circulatory nature, where the tiny blood vessels of the area have not responded appropriately to changes in temperature. People, particularly at risk, are those with family history, poor circulation, exposure to cold and damp conditions, poor nutrition or low body weight and smokers (nicotine having a constricting effect on blood vessels).

    For many, chilblains are seen as an old-fashioned ailment, and there is some truth in that. In the days before central heating, when the population was more likely to be underweight, footwear was more basic, smoking was a common pastime, employment was physical and in poor conditions, often outside or on hard cold floors, chilblains would have been a common blight.

    As a result, there are many historical references, folklore and old wives tales regarding their treatment, varying from rubbing the areas with raw onion, to soaking the feet in wee – but in these enlightened times, these are not recommended nor do they help.

    In mild to moderate cases the discomfort can be alleviated by the application of calamine and witch-hazel, this may help with the associated itching. Foot warming creams and balms available from your podiatrist may prove beneficial.

    In instances where the skin has become broken or where the condition seems ongoing, a podiatrist will be able to treat and advise.

    In stubborn cases, Nifedipine, a prescription-only medication, may be indicated.

    Prevention is better than cure!

    It is surprising how much of an impact such a potentially minor ailment can have, ask anyone who has suffered from chilblains, it is miserable!

    * Avoid exposure to cold, when cold, allow warming in a natural way – not toasting your feet in front of an open fire! Pre-warm footwear. Good hosiery (thermal fibers)

    * Promote healthy circulation – exercise, smoking cessation, healthy diet.

    * Good skincare – checking feet for early signs, applying the cream to improve skin quality, rubbing/ massage will also stimulate the microcirculation.

    * Good ambient temperature – not a direct heat source, no draughts.

    * Well fitting footwear – and fit for purpose. Chafing or tight areas can give rise to chilblains too.

    If in doubt make an appointment to see your podiatrist!

    Bucks Foot Clinic Podiatry

    Bucks Foot Clinic Podiatry

    By Blog

    Welcome to Bucks Foot Clinic. As the Lead Podiatrist, I am happy to help you with any questions. With over 20 years’ experience in podiatry, and up to date with all the latest treatments and methods in foot care and management. We will always give you accurate and honest advice about your feet and management. This ensures that your feet can get the best possible care in all cases.

    We also give you a guarantee on the quality of our services. We will make sure that you get the best possible service at any time.