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How to remove or treat an ingrown toenails infection?

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How to remove or treat an ingrown toenails infection?

An infected ingrown toenail causes slow pain that might be easy to ignore, however, if it remains untreated, your red and swollen toenail will result in unbearable pain.
In this article, you will determine how to treat an ingrown toenails infection, but first, let’s understand what exactly is an ingrown toenails infection?

What is an ingrown toenails infection?

An ingrown toenails infection occurs when the edge of the toenail starts growing into the skin.
If left untreated, ingrown toenails can result in infections that can easily spread into the bone structure of your foot.
The condition can happen to anyone, however, people who are suffering from diabetes are more likely to experience ingrown toenails.

What are the causes of an ingrown toenails infection?

Ingrown toenails infection may occur commonly in patients suffering from diabetes or similar conditions that result in poor blood circulation. However, there are other causes of ingrown toenails as well:

  1. Sports and activities such as football, skiing, dancing.
  2. Trimming your toenail too short.
  3. Toenail injury.
  4. Too tight or too narrow footwear that puts pressure on your toenails.
  5. Curved toenails.
  6. Poor foot hygiene.

Symptoms of an ingrown toenails infection

Like any other serious condition, an ingrown toenail starts with unnoticeable symptoms that escalate with time. It is essential to pay attention to these early warning signs to prevent serious complications.

Some of the common symptoms of an infected ingrown toenails infection include:

  1. Redness or swelling around the nail.
  2. Pain upon touching.
  3. Foul smell.
  4. Warmth around the nail.
  5. Yellow and thick toenails.

Ingrown toenail remedies Amersham

If you have successfully detected this infection’s early warning signs, ingrown toenails treatment is very easy.

The following are some of the ingrown toenail remedies Amersham.

  1. Never try to pull on your infected toenail.
  2. Add 1 or 2 tablespoons of Epsom salts in lukewarm water and soak your foot for about 20 minutes to significantly reduce pain.
  3. Apply antifungal or antibiotic cream to the nail and skin around the nail.
  4. Take pain medication to reduce swelling and discomfort.
  5. Always keep your feet dry unless you are soaking for ingrown toenails treatment.
  6. Always wear comfortable shoes.
  7. If the intensity of your pain and discomfort does not alleviate within a few days, then it is best to see a foot doctor by searching for: ‘Ingrown toenails cure near me.

When to see a foot doctor?

If you are experiencing the following symptoms, you should visit a foot doctor for your ingrown toenail:

  1. If your condition is worsening even after applying homemade remedies.
  2. If you are having trouble walking due to unbearable pain.
  3. If you have a medical condition such as diabetes or similar conditions that results in poor blood circulation.
  4. If the symptom of an ingrown toenails keeps coming back.
  5. If antifungal or antibiotic creams have not worked.

All you have to do is search ‘Ingrown toenails cure near me,’ and you will be able to find the best chiropractor or podiatrist to treat your condition.

How do chiropractors or podiatrists treat an ingrown toenail?

The diagnosis of an ingrown toenail is simple and straightforward. For a proper diagnosis, your chiropractor or podiatrist will take into account your medical history.
After a careful analysis of your medical history, your doctor will start the treatment by applying antibiotic-soaked gauze under your nail to eliminate the infection.
The doctor will also trim the part of your nails that is ingrown. Sometimes, due to the seriousness of the case, your foot doctor might recommend foot surgery as well.

Conclusion

An infected toenail is enough to impact your productivity. By detected the early warning signs of ingrown toenails infection.
You can always apply different homemade treatments, but if you think there is no improvement, it is best to schedule an appointment with your chiropractor or podiatrist.

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Does SWIFT machine treatment work for verrucas on feet?

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Does SWIFT machine treatment work for verrucas on feet?

How long has your verruca been there on your feet? Verrucas are not life-threatening, and they commonly occur, but that does not mean that you should not do anything about it.
Leaving your verruca untreated can result in the verruca getting bigger and more painful. A podiatrist will recommend several ways to get rid of your verruca.
There are many ways to treat a verruca, but now we have an even better treatment option called SWIFT machine treatment.
Continue reading to find out whether SWIFT machine treatment works for verrucas on feet?

What are verrucas?

Verruca is another word used for warts. There is absolutely no difference between a wart and a verruca.
Verrucas and warts can occur on any epidermal surface and transmitted via direct contact. Still, there is a very high possibility of it sharing indirectly through sharing slippers, towels and socks.
Warts generally disappear with time; however, if you have a stubborn verruca on your feet, you can quickly get rid of it using SWIFT machine treatment.

What is SWIFT machine treatment?

Verrucas and warts can disappear over time because the body’s immune system will slowly clear the infection. However, with a stubborn verruca, the healing process is delayed because the immune system may not be alerted to the virus.
SWIFT machine treatment delivers microwave energy to the skin’s affected areas, immediately alerting the immune system to spring into action and remove the infection.

Who can benefit from SWIFT machine treatment Little Chalfont?

Almost anyone with stubborn verrucas on feet can benefit from Swift machine treatment Little Chalfont.
Your podiatrist will carry out a complete diagnosis before treatment. The podiatrist will have to take precautions if you have any of the following:

  • Bandaged foot
  • Low pain threshold
  • Metal pins or plates in the foot or ankle
  • Pacemaker
  • Immune suppression
  • Pregnancy or breastfeeding.
  • Limited healing capacity
  • Children under ten years old

How quickly will it show results?

SWIFT Verruca treatment Amersham will not show immediate results, but you will notice a change to the appearance of the verruca after a couple of days.
The SWIFT machine treatment stimulates the body’s natural immune response, and you must give time to your immune system to get rid of the infection.
SWIFT Verruca treatment Amersham requires two weeks between treatments. The treatment requires patience but is incredibly effective in getting rid of verrucas on feet.

Can the verruca come back?

Once the verruca has disappeared, it usually never returns. Although SWIFT Verruca treatment Amersham is exceptionally beneficial, there is no guarantee that you will not catch a verruca ever.
There is a high possibility of you catching a verruca in the same location because the virus is very infectious, and some people are more prone to the virus than others.

Does SWIFT treatment hurt?

Like any other skin lesions treatment, Swift machine treatment may cause slight discomfort and pain during and after the treatment.
Although everyone has a different pain threshold, people who have undergone SWIFT treatment explain feeling similar to being pricked by a needle, though; some people may find it more painful.
If it is any consolation, SWIFT treatment only lasts for up to 5 seconds at a time, meaning the discomfort will only last for a couple of seconds.
Depending on the number of treatments and your pain threshold, your podiatrist can administer a local anaesthetic to numb the entire foot.

Conclusion

When the skin gets an infection, some people’s immune systems respond and eliminate it immediately, while others do not, and the verruca will form.
Having verrucas on feet does not mean that your immune system is not efficient. The necessary immune response can still happen at any time.
Your GP will advise you to leave your verruca alone, and it will go away in a couple of weeks.
Although verrucas are not life-threatening, leaving them untreated can result in the verruca getting bigger and more painful.
A foot specialist or a podiatrist will recommend SWIFT machine treatment to stimulate your body’s immune response to get rid of the virus as soon as possible.

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What can I expect from a foot clinic Amersham on the first visit?

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What can I expect from a foot clinic Amersham on the first visit?

The feet are one of the most neglected parts of the body. Perhaps it is because they are far away from the eyes or we take them for granted.
The majority of foot problems go unnoticed. By the time you start experiencing symptoms, the pain in your foot might have gotten worse.
As soon as you notice a problem in your foot you should visit a foot clinic Amersham to see a podiatrist.
Visiting a podiatrist for the first time can be exciting and stressful at the same time. In this article, we will go through what to expect during your first visit to your podiatrist.

  • Medical history

    On your first visit to foot clinic Amersham, the podiatrist will obtain and study your medical history. They will identify areas of concern that could worsen your foot problems.
    Your medical history will include the following:

    • Family history
    • Current medical problems
    • Allergies and medications
    • Past surgeries, especially foot surgery
    • Health habits

    This step is essential because some medical conditions like diabetes or past foot surgery will require alternative treatments.

  • Foot examination

    After a thorough assessment of your medical history, your podiatrist will move on to your foot examination.
    The podiatrist will examine your feet and lower legs to evaluate your blood flow, strength, and sensation.
    Your podiatrist will also pay close attention to your bone structure and skin condition.
    They will also identify any deformities such as muscle weakness, ingrown toenails, bunions, hammertoes, verruca, etc. Some conditions require immediate actions, such as corn removal and verruca treatment.
    Furthermore, your podiatrist might also go for a Doppler foot assessment. A Doppler foot assessment is an ultrasound scan of the muscles, tendons and will not hurt.
    The test will gauge the blood flow in your lower legs. This test is a great way to identify poor blood circulation as it can lead to all sorts of foot problems.
    Suppose you have visited the podiatrist because of lower limb pain. In that case, your podiatrist might ask you to walk the length of the room to help them assess how your ankles and feet move.
    Thus, you must wear comfortable footwear along with your exercise shoes for your first appointment.

  • Treatment and recommendations

    Based on your medical history and thorough foot examination, your podiatrist will begin appropriate treatment.
    Your treatment might include foot surgery, corn removal, special footwear, verruca treatment, or physical therapy.
    In some cases, your podiatrist will refer you to another specialist. For example, if there is a problem with your blood flow, then a vascular specialist might need to assess your case.
    Similarly, in many cases, your podiatrist will collaborate with your doctor to ensure that your foot problems are treated.
    Your podiatrist will not just treat your foot problems; they may also recommend some lifestyle changes that can impact your feet. These recommendations include quitting cigarettes, controlling diabetes, changing footwear, proper exercise, and eating a healthy diet.

    Conclusion

    Your feet are one of the most overlooked parts of your body. Any delay in treating foot problems can worsen your conditions. Don’t let that happen, and book your first appointment with foot clinic Amersham.
    It does not matter if you are young, old, or any age in between; a podiatrist can treat anyone, including children.
    After reading this article, the thought of visiting a podiatrist for the first time should not be stressful or cause any anxiety; it should be the opposite.

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    Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

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    Why is diabetic foot care important for people with diabetes?

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    Why is diabetic foot care important for people with diabetes?

    Diabetes occurs when the body fails to make insulin or does not use it the way it should.

    Diabetes can be dangerous to the feet because it causes severe nerve damage that can reduce adequate blood circulation to the feet.
    In untreated and extreme cases, a foot amputation may be the last resort for diabetic patients.
    If you have diabetes and wish to prevent this from happening to you, you must understand the importance of diabetic foot care management.

    In this article, we will go through:

    • Why is diabetic foot care critical?
    • Signs of foot problems
    • Do’s and don’ts of diabetic foot care
    • Importance of toenail care
    • Footwear tips for diabetic patients
    • Final thoughts

    Why is diabetic foot care critical?

    Diabetic patients suffer from nerve damage and blood circulation problems, because of which they are prone to infections and other serious foot problems.
    By taking all the necessary precautions, one can prevent severe consequences like a foot amputation.
    Responsible foot care routine includes:

      • Regular medical examinations
      • Regular foot checkups with a podiatrist (Google: ‘Foot Clinic near me’)
      • Monitoring blood sugar levels daily
      • Regular exercise
      • Eating a balanced diet

    Signs of foot problems

    It is essential to identify and diagnose early warning signs and symptoms of foot problems, like:

    • loss of sensation to touch, heat, or cold
    • burning or painful feet
    • changes to the colour of your feet
    • variations to the shape of your feet
    • loss of hair on the feet, toes, and lower legs
    • thickening of the toenails
    • the appearance of ulcers, red spots, sores, blisters, ingrown toenails, or infected corns.

    If you observe these early warning signs, contact Diabetic foot care management Bucks immediately. Any delays would result in critical consequences.

    Dos and don’ts of diabetic foot care

    Dos:

    Inspect your feet

    • It is essential to regularly inspect your feet and toes, including the tops, sides, heels, and soles.
    • If you cannot physically examine your feet, you can ask someone to do it for you or visit a foot clinic near me.
    • If you observe any redness, sores, cuts, or bruises, contact Diabetic foot care management Bucks immediately.

    Wash your feet

    • Wash your feet regularly with lukewarm water and mild soap.
    • Washing your feet with hot water and harsh soap can be damaging for your skin.
    • It is also important to be gentle with your feet while cleaning them.
    • Make sure to check the water temperature using your hands or elbows.
    • Your diabetes can cause your legs to lose sensation, making it difficult to check the water temperature with your feet.

    Dry your feet

    • Keep your feet dry. Infections occur in moist areas, so make sure to pat your feet to dry them.
    • Do not forget to dry the area between your toes as well.

    Moisturise dry skin

    • If the skin on your feet looks and feels dry, apply lotion or oils such as coconut oil.
    • Do not use oil or cream between your toes as it may cause a fungal infection.

    Cut nails carefully

    • Podiatrists advise cutting your toenails straight across while filing the edges.
    • It would be best not to cut your toenails too short because this could cause ingrown toenails.
    • For further questions regarding your nails, feel free to contact Foot Care Beaconsfield.

    Don’ts:

    • Use antiseptic products as they tend to burn the skin. Avoid using them on your feet without your podiatrist’s approval.
    • Never use a hot water bottle, electric blanket, or heating pad on your feet.
    • Avoid walking barefoot even inside the home because it can cause injuries that can later become infected, so diabetic patients should wear socks to avoid injuries.
    • Safeguard your feet from extreme heat and cold.
    • Do not remove warts, corns, or calluses on your own.
    • Never use razor blades, chemical wart removers, or callus removers. Book an appointment with Foot Care Beaconsfield.
    • Don’t stand in one position for a long time.
    • Don’t sit with your legs crossed or cross your ankles.

    Importance of toenail care

    • Routine toenail care is also essential for those with diabetes due to nerve and blood circulation problems in the feet. Not taking proper care of your toenail can be unsafe.
    • Proper toenail care can help you avoid getting a foot sore or an ulcer.

    The following are a few tips that will help you take care of your toenails:

    • Wash your feet before trimming your toenails because this will make your nails soft.
    • Cut straight across to prevent ingrown toenails.
    • Avoid cutting into the corners. Just file the edges to make them smooth.
    • Do not cut toenails too short.
    • Have your toenails trimmed by a podiatrist if your nails are thick, yellow or if you have a toe infection.

    Footwear tips for diabetic patients

    • Wear comfortable and well-fitting shoes.
    • Buy shoes made from breathable materials like leather, suede, or canvas.
    • Avoid wearing flip-flops, thong sandals, high heels, or open-toe shoes.
    • Wear shoes that can have laces or Velcro for adjustment.
    • Inspect the inside of your shoes regularly for tears that may cause irritation or shoe bite.

    Final thoughts

    If you take good care of your feet, then many foot problems are avoided. Report any cuts, corns, sores, infections, calluses, bruises, or foot pain to your podiatrist.

    Remember that foot-related problems can quickly worsen if they remain untreated, especially if you have diabetes, so it is essential to seek medical attention right away.
    Diabetic patients should get their feet checked at least once a year by a podiatrist to detect problems as soon as they arrive. All you have to do is search “Foot Clinic near me,” and schedule your appointment.

    Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

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    Should you see a podiatrist for pain in your ankles?

    By Blog

    Who are podiatrists, and what do they do?

    A podiatrist is not a Medical Doctor (M.D.), but they attend four years in podiatry school.
    Podiatrists specialise in ankle and feet disorders. General podiatry treats foot other irregularities such as:

    • over-pronation,
    • flat feet,
    • high or low arches,
    • balance-related problems
    • pain in the ankle and foot.

    Podiatrists also diagnose and treat:

    • blisters,
    • foot fungi,
    • corns,
    • heel pain,
    • toenail problems,
    • bunions,
    • foot-related issues associated with diabetes and health conditions.
      A certified Doctor of Podiatric Medicine (DPM) can also perform surgery on the ankles and feet.

    Conditions Podiatrists Treat

    1. Fractures and sprains
      A general podiatry service commonly includes treating fractures and sprains in the feet. Injuries can occur at any time from accidents, sports, running, dancing, and so forth.
      Serious injuries can involve broken bones or damaged muscles, causing severe pain and leading to severe complications if left untreated.
      A podiatrist will conduct a physical examination along with an X-ray or CT scan to determine the nature of your injury and build an effective treatment plan.
    1. Flat feet and hammertoes
      Flat feet can lead to unbearable pain in the leg, knee, and foot. This condition can ultimately create mobility challenges if not properly treated.
      Although flat feet generally appear in young children, it may be progressive and may intensify later in life.
      Hammertoes are a deformity of joints located in the toes. Like flat feet, this condition is prevalent in kids, but it can intensify later due to poor-fitting shoes.
      These conditions may seem like mild deformities, but it can quickly become more rigid and painful if left untreated.
      Since they are progressive conditions, it requires immediate attention and diagnosis from a podiatrist.
      These conditions are very treatable.
      The treatment typically includes physical therapy, special fitting shoes, anti-inflammatory drugs, orthotic devices, and surgical corrections if necessary.
    1. Nail disorders
      An ingrown toenail is a condition when a corner of a nail grows into the toe’s skin instead of straight out.
      Initially, an ingrown toenail causes minor discomfort and inflammation. However, it could intensify into severe infection and inflammation.
      Many say that ingrown toenails are a hereditary condition; however, other factors can contribute to this development.
      Athletes are also prone to developing nail disorders.
      Treat an ingrown toenail promptly as it reduces the chances of surgery in the future.
      If you think you are dealing with a nail disorder, you must immediately contact your local general podiatry services.
    1. Diabetes
      Diabetes is a medical condition where the body either doesn’t make insulin or fails to use it in the way it should. Diabetes can harm the nerves in the legs or feet, creating a hurdle in transporting enough blood to the feet.
      Many diabetic patients end up having a foot amputation by not correctly following diabetic foot care management routines. To prevent a diabetic foot amputation, you must seek help from a podiatrist or chiropodist Amersham.
    1. Arthritis
      Arthritis commonly occurs in the toes, foot or ankle joints, making it very difficult for the patient to walk and perform everyday tasks.
      While there is no proven cure for arthritis, visiting podiatry services bucks can help slow down the progression.
    1. Heel pain
      Heel pain is one of the most commonly diagnosed foot ailment that is treated by podiatry services bucks.
      Causes of heel pain may include Plantar Fasciitis, stress fractures, tendon, inflammation of the Achilles, arthritis, tumours, or nerve irritation. Regardless of what has caused heel pain, the discomfort and pain can be unbearable and requires an immediate diagnosis by an experienced podiatrist or chiropodist Amersham.
    1. Neuromas and Metatarsalgia
      Neuromas cause intense burning due to the swollen nerves in the feet. This condition is excruciating, and the symptoms will worsen as the nerve enlarges. Women who wear narrow shoes are particularly prone to this nerve condition.
      Metatarsalgia is a condition that causes chronic pain in the ball of the foot. This condition generally occurs from participation in sports or from wearing tight-fitting shoes.
      A podiatrist is capable of diagnosing and treating these conditions effectively and will prevent them from developing again.

    Reasons why you should see a Podiatrist

    We often take our feet for granted. We need our feet to get about, drive, run, play sports and countless other activities.
    Research suggests that an average 50-year-old has walked more than 75,000 miles.
    Your feet include many small bones, ligaments, and tendons that work in a synchronised way to work correctly.
    If you are experiencing the following symptoms, you must contact a podiatrist:

    • Foot and ankle pain
    • Discolored toenails
    • Growths like warts and other infection
    • Scaling on your soles

    What to Expect at the Podiatrist?

    Visits to a podiatrist are quite similar to any other doctor. They will inquire about your medical history and whether you have been through any surgeries or not.
    They will also observe the way you stand and walk.
    Based on your condition, the podiatrist might suggest special shoes, orthotics, or physical therapy for the pain.

    Final Thoughts

    Suppose you are experiencing chronic foot or ankle pain. In that case, you should not waste any time in scheduling an appointment with your local general podiatry service.
    Podiatrists are highly skilled professionals who will use different treatment methods to diagnose and reduce your pain. They will also recommend lifestyle modifications to make so you can enjoy a pain-free life.
    Keep in mind that many foot-related problems are progressive, and you should not leave them untreated.

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    Lockdown and Corona Virus Effect on Bucks Foot Clinic

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    Lockdown and corona virus and Behind the Scenes

    2020 will be a year we will remember and will be one for the history books.
    We are glad to see that we are slowly going back to normal.
    A global pandemic, something from fiction became our reality. It stopped everyone from going about their routines and closed businesses. For a large number of our patients it meant shielding and cocooning. After 8 weeks of forced closure with only emergency treatments being offered, we are permitted to re-open.

    To reassure all our patients, there has been a deep clean of the premises, appointment gaps ensure minimal contact and allow a full wipe down between clients and the clinicians are wearing full personal protective equipment (gloves, apron, mask and visors). Please do not feel intimidated by any of this, it is intended to provide reassurance and keep all parties as safe as possible. It is very likely that we will be working in this way for many months, if you do not feel confident and comfortable to attend at this time, contact as and when you are, in the meantime if you require advice on self-management or need any products to assist you, please do not hesitate to call.

    You may wonder what the team have been up to over the lockdown….

    Behind the scenes…

    Podiatrists were classed as keyworkers and essential in the prevention of additional stress on the NHS, we have all undertaken care of high risk category patients and emergencies through this period. Where possible we have kept in touch with our patients and been available for advice and support.

    When you book for your appointment you will notice a few changes to how the clinics are run, this is for everyone’s safety and to minimise any transfer risks. Most notably you will see that the podiatrist are wearing visors, masks, aprons and gloves.

    Leena lakhani

    Leena has been busy preparing the various measures necessary to enable the clinic to reopen. The time to enjoy some family time and cooking up tasty treats, something that as a busy practice owner is a rarity. With a houseful of teenagers, there is never a dull moment!

    Leena LakhaniBSc (Hons) MSChP – HPC Registered | Society Of Podiatrists And Chiropodists

    Genevieve managed to complete on her house sale and moved as lockdown hit, although all her possessions are still in store until mid-June. The unexpected free time has meant lovely canal sidewalks in her new locality. She was also able to use the time to catch up on some CPD and general training, as well as taking up a new hobby - beaded jewelry making.

    Genevieve StrowgerBSc (Hons) MSChP – HPC Registered | Society Of Podiatrists And Chiropodists
    Genevieve
    Bucksfootclinic

    Sonal has been very busy working on the frontline in the NHS, seeing patients in hospital and in the community, in and around London. As a team we are very proud of her contribution during this challenging time and I am sure she will have a few tales to tell!

    SonalBSc (Hons) MSChP – HPC Registered | Society Of Podiatrists And Chiropodists

    Jez unfortunately contracted Covid and although poorly for several weeks, is now recovering and looking forward to getting back to work and treating patients. We wish him the best  We hope to get a flattering picture of him in PPE when he is up and working.

    We very much look forward to seeing you fit, well and safe

    Leena and the team at Bucks Foot Clinic

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    Verruca

    By Blog

    Small, spreading viral lesions. Unsightly and unpleasant, difficult to resolve.

    If you or someone in your family or household has ever had these, you will very likely have at least dabbled with self-treatment and in some cases attempted to utilise the powers of folklore.
    In the textbooks they are referred to as self-limiting benign tumors of the skin, that is to say that they are likely to resolve spontaneously and are no harm.

    In reality, there are a large number of verruca which spread rapidly, cause pain and don’t seem to be affected by any number of treatments.

    If there was one, absolute cure on the market, all the other self treatment / over the counter products would disappear…

    However, there is a new therapy available through a registered podiatrist, which is a real game changer.

    Swift, this deploys microwaves through a precise probe directly onto the lesion.

    It is having a huge impact on the cure rate of even the most stubborn verruca.

    It has a number of advantages over other self-applications and professional products.

    There is no paste or liquid applied, therefore no dressing or padding required. This means that the foot can be showered and normal footwear worn.

    The treatment time is a matter of minutes, although some describe some discomfort, it is generally less than and in shorter bursts than cryotherapy.

    Treatment plans are usually for 3 treatments over a number of weeks, with the option to purchase the treatment as a package or singles.

    Bucks foot clinic podiatrists are all trained and experienced in the use of swift. Book a consultation and find out which treatment is best for you.

    veruucae
    heal Balm

    Professional Products For Foot Care

    By Blog

    At Bucks Foot Clinic we stock a wide variety of products for self management and treatment of many foot conditions. As a client of the clinic you may be advised to purchase and use these to manage your foot condition.The first rule in self management and treatment, is to know what you are dealing with and that is why we use our professional know how to help you.

    Foot files : In stock are disposable files to purchase as well as reusable structured/shapes files ideal for keeping heels smooth, particularly before applying creams

    heal Balm
    heal Balm

    Insoles and orthotics : A wide selection available to patients although we advise bought after consultation with our biomechanics specialist, Jez Ousey.

    Creams : We are excited to be promoting a number of specialist foot care creams. Some have become permanent stock others are “guest” / feature creams. All the creams are selected for their potential benefit. Flexitol and ureka contain urea which is particularly helpful for very dry or callused feet. These are regular stock

    heal Balm

    We are featuring Dermatonics at the moment – offering hard skin reducing balm, soothing foot cream, and an ultra-cool foot gel. Several of our products come in larger, better value sizes and handy travel sizes, so you need never be without the right product to maintain your feet.

    • Anti fungal treatments
    • Amolophine
    • Emtrix
    • Tibenafine cream
    • Lamisil spray
    • Daktarin spray
    • Mykored drops and spray

    Consultation with the podiatrist, to assess your needs and Tailor a treatment regime to address your fungal issue. Specialist equipment and expertise to prep the areas for treatment.

    Also offering :

    • Noveon laser treatment packages.
    • Verruca prevention and treatment
    • Exculpatory prevention spray
    • Warred
    • Salactol
    • Silver nitrate pencils
    • Spirularin

    We offer a number of clinic based treatments including cryotherapy and swift- microwave therapy. We can advise you on a treatment plan to resolve your verruca satisfactorily.

    • Plantar fasciitis
    • Pedi roller
    • Calf bar
    • Arch supports and insoles, also sports tapes
    • Sore toes
    • Silipos tubes
    • Otoform devices
    • Bunion straps

    Dr remedy nail treatment polishes and non acetone remover are available to purchase with or without an appointment or medi pedi.

    Don’t judge a man until you have walked in his shoes…

    Don’t judge A Man Until you have Walked in His shoes

    By Blog

    Footwear can give podiatrists an insight to possible causes of foot problems and indeed help to resolve some foot health issues.

    Footwear must be fit for purpose and fit.

    Which may seem a very obvious point. Wear the correct shoes for the activity being undertaken, for example: trainers for sport, cushioning and support if the activity involves extended time on your feet. Although as adults our feet are no longer growing, it is still important to have a little room between the end of the longest toe and the end of the shoe – this allows for extension of the foot in action and possible increase of size due to swelling/fluid retention. Similarly consideration should be given to the width in relation to foot shape and type. A simple tool for assessing foot size and shape in respect of a particular shoe is to take an outline of the foot and one of the shoe and compare the two, there should be no foot template showing outside of the shoe… A good shoe is foot shaped, feet vary in shape and size, not every shoe style will suit / fit every foot shape.

    bucks foot clinic
    bucks foot clinic

    When purchasing it is worth paying attention to the materials used in the construction, leather shoes tend to have longevity and will, with wear mould to the foot shape. Some modern fabrics have wicking properties, particularly useful in sports wear and for those who are prone to sweaty feet. Cheaper man made fabrics may not remain aesthetic for long, and promote moisture retention, which in turn harbour fungus (causing athlete’s foot). Shoe hygiene is a consideration, and there are a number of products available to address the build up of sweat and smell, as well as antifungal preparations. Some modern shoes are even machine washable.

    Talking style…

    Fashion along with budget has a huge bearing on footwear choices. That being the case, what makes a good shoe?

    • Foot shaped, a shoe which is not competing against the natural shape of the wearers foot, will be more comfortable, no need to be broken in and give rise to fewer corns, calluses and deformities.
    • Fastenings, buckles, laces, Velcro or at least a high elasticated front interface, will hold the foot in the shoe. Very much like wearing a seatbelt in a car. In slip on pumps the foot is kept on the shoe as a result of two functional mechanisms both of which in the long term result in conditions requiring Podiatry treatment.
      • Snug fit, crowding the toes in a small space….
      • Clawing/gripping, the toes work in an attempt to hold the shoe on, often the cause of claw and hammer toes.

    The shoe detective…

    The wear and tear of a well-worn shoe can give the wearer and the clinician clues as to the way the lower limb and foot are working.

    Uneven wear at the heel shows the position at which the foot/shoe strikes the ground during walking.

    Distortion Of the upper in relation to the sole can show the professional a number of functional abnormalities that may benefit from biomechanical assessment and intervention. Similarly, evidence of fit can be assessed from the molding of the upper over bony prominences and observing the foot imprint on the integral insole.

    The pattern of wear, spirals can show abnormal phases within walking, which give rise to pain and lesions and may be improved or resolved with orthotics.

    The new shoe…

    Whilst a well-fitting shoe should never need to be broken in, it may be advisable to wear for short but increasing periods initially, to allow the materials to ‘give’, to avoid blisters and allow acclimatisation of the new pair.

    Limo shoes…

    So-called because they are only worn to get from the car to the red carpet… these are truly unsuitable footwear and purely for appearances! Towering heels and skimpy straps – if you must have them, avoid weight-bearing or walking and kick them off under the table as soon as possible!

    bucks foot clinic
    Behind the scenes min

    Behind The Scene Of Best Podiatry Treatment

    By Blog

    It is important to understand that the podiatrist is a highly qualified professional with special expertise in caring for all conditions affecting the foot and lower limb.

    HCPC registration identifies those who adhere to guidelines on minimum standards of practice. It is also a prerequisite for employment within the NHS. Members are selected at random every two years for audit and must sign a declaration of competence to work in the profession, as well as participation in continuing professional development. These guidelines are there to protect you.
    The register was first opened in 2003. It is possible for members of the public to look up whether or not their chosen podiatrist is registered with this body (www.hcp-U.K.org/check/).

    Under these guidelines podiatrists are expected to meet criteria on how they work.

    Examples include:

    *How instruments should be sterilised
    scrubbed to remove debris, ultrasonic cleaning to remove smaller particles and then vacuum sterilised where they are packed in pouches for single use.
    Some of the instruments/tools are single-use – disposable (files and blades): Waste disposal sharps are initially placed in yellow bins and clinical waste is bagged for removal by specialist contractors for incineration. Paper waste and confidential material is professionally shredded by contractors.

    *The type of flooring
    Continuous with no joins to reduce cross-infection and improve the potential for sanitising.

    *Professional conduct
    The ability to safely perform tasks, communicate efficiently with the patient, Carter’s and other professionals.

    Podiatrist may belong to a professional body CoP (formally SOCAP) Access to a consultation with a podiatrist may be through the NHS via a GP or self-referral into the private sector.

    All podiatrists will be able to advise and treat a wide number of foot pathologies from routine nail care, corns and callus to infections, footwear and preventative care.

    Podiatrists hold a BSc Hons in podiatry, usually, a three-year full-time course incorporating clinical learning, placements, and lectures.

    Further training and qualifications may lead to Podiatric surgeon status or the ability to prescribe medication relevant to the care of the foot.

    Specialisms may include: biomechanics, sports medicine, cosmetic, nail surgery Generalists may treat many of these conditions in a broad sense before referral to colleagues who specialise.

    Meet the team

    Leena Lakhani BSc (Hons) MSChP Podiatric Medicine, HCPC Registered
    Resident nail surgery lead and practice owner/manager qualified in 1996 from Southampton University

    Jez Ousey BSc (Hons) MSChP Podiatric Medicine, HCPC Registered
    Biomechanics specialist and sports medicine in podiatry qualified from University of East London

    Genevieve Strowger BSc (Hons) MSChP Podiatric Medicine, HCPC Registered
    Special interest in dementia care relating to podiatry and medi-pedi/cosmetic lead, Qualified in 1996 from the University of Brighton

    Behind the scenes HPC

    We look forward to helping you towards happy, healthy feet.

    Verrucae are often confused with corns. Corns are the result of friction…

    Verrucae Are Often Confused With Corns

    By Blog

    Verrucae are often confused with corns. Corns are the result of friction and / or pressure, whereas verrucae form due to a viral infection. Both can be unsightly and painful!
    Although verrucae are considered to be harmless, they can be notoriously difficult to resolve.

    There are a huge number of products available over the counter and online, but know what you are treating and remember that podiatrist are specialists with access to a number of proven treatments all at their disposal.

    Verrucae commonly occur in young teens and those who are immunosuppressed (due to drug therapies, age or health condition). They are caused by the same group of viruses that cause warts. These lesions are highly infectious, meaning they are easily passed from person to person and area to area.

    The first thing your podiatrist will do, identifies the true nature of the lesion – verrucae or corn, before then advising you on the best treatment regime for you – even if this is to not treat. Several of the treatment options rely upon creating an immune response so that the body actually fights the infection to resolve it and reduce the chance of developing further infections in the future.

    Prevention is better than cure – how to avoid catching verrucae.

    • Avoid direct contact with verrucae/warts, including your own warts, remember to wash your hands after touching/treating warts/verrucae. Do not be tempted to pick or cut lesions.
    • Avoid walking barefoot around swimming pools, locker rooms and gyms. wear flip flops/wet shoes or protector spray to prevent spread and re-infection. If you have a verruca – wear a rubber verrucae sock.
    • Do not use the same emery board, pumice stone, or nail clippers that you would use on healthy skin. Do not share these tools with others.
    • Do not share footwear.

    Early detection and treatment often results in faster and better outcomes.

    Treatment options available at Bucks Foot Clinic

    * Swift Microwave Therapy –
    This is the very latest in verrucae treatment and only available in a handful of practices, it has been particularly helpful in the treatment of stubborn lesions.

    * Chemotherapy / Acid –
    We have a number of different high strength acids which we expertly apply and monitor.
    Homeopathic options are also available – a form of algae.

    * Cryotherapy / freezing therapy –
    Freezing kits are available to buy from pharmacies, however, they are not as effective or as cold as the cryogen we utilise. This device allows liquid nitrogen to be accurately targeted at even the most awkwardly located lesion.

    * Dry Needling –
    This physical method is usually done under local anesthetic for maximum comfort.

    Together we can find the perfect solution.

    Nail fungus is common and in many cases goes undiagnosed. The condition.

    Best Treatment for Nail Fungus

    By Blog

    Nail fungus is common and in many cases goes undiagnosed. The condition often presents as white or yellow areas under the tip of fingernails or toenails. As the infection progresses the area of discoloration becomes larger, thickened and crumbling features. It is not uncommon for there to be an unpleasant odor in infected feet and the footwear of those
    infected. This infection has the potential to spread to other nails and other people. Where the sufferer has diabetes or another chronic systemic ailment, it is advisable to seek assistance from a podiatrist, who will advise on the best way to manage the condition.

    The condition is usually pain-free. Any discomfort is usually associated with nail changes and thickening. Resolving nail fungal infections is often a slow and laborious job, needing
    commitment and cooperation from the patient. Understanding how the fungus lives can help in the prevention and treatment of infections.
    A fungus is a normal part of the natural flora and fauna of our skin. If one swabbed the general population, many would show positive for fungus, without
    necessarily having an infection. Fungus thrives in warm, moist conditions, typical of most sports shoes. The fungus often infects the spaces between the toes – athletes foot, presenting
    as white, macerated skin with associated itching. The area may then split and become secondarily infected with bacteria and be incredibly painful. In advanced infection, small red vesicles/blisters develop beyond the toe spaces, followed potentially by generalised infection across the whole foot, often dry, white and flakey in appearance. Generalised skin infection of this nature often leads to nail involvement, particularly if there has been damage or trauma to the nail. Characteristically looking in the early stages like fingers reaching up
    towards the cuticle from the free edge.

    Prevention is better than cure.
    Wash feet, including between the toes, ensuring that soap is properly rinsed. Check for any signs of damage to nails, maceration between the toes, etc.
    Apply foot cream to maintain good skin quality. Keep the feet and spaces between the toes dry. If prone to maceration between the toes, apply surgical spirit on a cotton bud after bathing and thoroughly drying the area.
    Where possible, wear socks and hosiery with a high proportion of natural fibers for their absorbent properties. Socks and hosiery should be changed daily and after sporting activities.
    Where possible washed at 60 degrees and before wearing, spray with a dry powder antifungal product. Try and swap footwear on at least a daily basis to avoid moisture build-up.
    Apply dry powder antifungal product to internal surfaces of footwear. Consider a UV footwear insert to reduce the fungal load. Avoid sharing footwear, socks, towels and nail clippers, etc.

    Remember that all our instruments and tools are either disposable or subject to rigorous sterilisation regimes as per medical regulations. Many nail spas and pedicurists reuse files and drill bits for many many clients -potentially spreading undiagnosed fungal infections.

    Treatment
    Fungal nail infections can be difficult to treat. Very few over the counter medicines have any success rates. As the results may take months, it is advisable to get professional support as quickly as possible, to look after and cure your fungal infections.

    Podiatry treatments available at Bucks Foot Clinic

    Diagnostics
    It is possible to take a nail sample and confirm, within a few minutes, whether there is a presence of fungal infection in the nail before investing
    in or commencing treatment.

    Laser
    The clinic has invested in the latest technology for fungal nail treatments:
    Noveon Laser. This high powered, safe equipment, targets the nails,
    destroying the infected area. There are relatively few practices with this
    equipment and trained practitioners.

    Homeopathy
    A natural algae nail paint or nail cream to help the body fight the fungus.

    Nail Lacquer
    Antifungal nail lacquer available only through podiatrists.

    Antifungal creams and sprays
    For use on the skin and in footwear/socks.

    Physical podiatry

    The podiatrist can debride the affected areas and reduce the thickening, which will improve the appearance and enable better penetration of any nail
    the product being used. Skin protector spray creates a permeable layer over the skin reducing the potential of collecting spores when in communal places.

    With so many options available and with consideration of your particular case, we can find the right solution to get rid of your fungus.

    Let us help you to fight the fungus.

    Foot Focus: All I want for Christmas is party feet

    Foot Focus: All I want for Christmas is party feet

    By Blog

    Foot Focus: All I want for Christmas is….. Party Feet

    Christmas is on the horizon and it’s time to sparkle… but it’s hard to glitter when your feet hurt…

    Wearing winter shoes and heels brings on the corns and calluses, out of sight out of mind, summer is a distant memory!

    Just because our toes are tucked up in thick, cozy socks and sensible boots it is still important to keep up a simple footcare routine. Wash your feet daily and dry thoroughly, checking between the toes for any signs of athletes foot. Use a pumice or foot file on the thickened skin. Apply a good quality foot cream and treat yourself to a little massage whilst you do so: rubbing and stroking towards the heart. Bucks Foot Clinic stock a number of foot creams and sundries.

    If you have sore areas or corns, book in with a podiatrist to treat these. Don’t be tempted to use corn plasters or corn remover pastes, particularly if you have diabetes or circulatory issues.
    And for those parties, try to find heels which are comfortable to have you dancing into the small hours. Towering heels might be the height of fashion and a party season must have, but if they cause your face to grimace rather grin, it’s not seasonal cheer… Look for styles with functional straps to hold the foot securely, avoid overly pointed toes – consider instead peep-toes.

    Think about block heels or wedges for stability and greater comfort. If possible try to wear the party shoes for short periods ahead of the big night. Some designs incorporate padding in the soles and are well worth seeking out. And if that pair of “Cinderella must go to the ball” shoes is falling short on the comfort level, there are products that can help. Silicone foot pads can reduce the pain of overloading, gel sleeves can protect sore toes and heel grips assist in keeping the shoe on properly. Silicone spray can be helpful at stopping blisters and rubbing in new shoes. Many of these products can be purchased from our clinic along with help and advice from our team of foot experts. If all else fails pop a little pair of soft pumps in your bag and change into them.

    Perhaps consider a medi-pedi, for yourself or as a gift for a fellow Christmas party goer! A medi-pedi is a combination of routine podiatry care – addressing corns and calluses and the luxury of a pedicure using lovely botanical products and a professional nail polish. Bring your own Christmas favorite or purchase from our range of Dr. Remedy nail polishes – we have berry reds, sophisticated navy’s and neutrals and sparkles aplenty!

    From Bucks Foot Clinic, May we thank you for your business and wish you a very merry Christmas – go be fabulous and sparkle for the whole season with happy healthy feet!

    FootFocus AllIwantforChristmasispartyfeet
    Chilblains article

    Chilblains article

    By Blog

    Foot Focus The chill factor

    As the nights draw in and the temperature drops, we know that winter will soon be upon us. Whilst we romanticise about toasting our toes in front of the log fire, it is worth remembering the common seasonal complaint of chilblains. More women than men are affected.

    Characteristically presenting itself as painful, often itchy and burning, red, swollen areas on the toes, fingers, and ears. For most, this is a mild discomfort which readily resolves, however in some cases, the areas blister and become open wounds and may require professional assistance.

    The underlying cause is one of a circulatory nature, where the tiny blood vessels of the area have not responded appropriately to changes in temperature. People, particularly at risk, are those with family history, poor circulation, exposure to cold and damp conditions, poor nutrition or low body weight and smokers (nicotine having a constricting effect on blood vessels).

    For many, chilblains are seen as an old-fashioned ailment, and there is some truth in that. In the days before central heating, when the population was more likely to be underweight, footwear was more basic, smoking was a common pastime, employment was physical and in poor conditions, often outside or on hard cold floors, chilblains would have been a common blight.

    As a result, there are many historical references, folklore and old wives tales regarding their treatment, varying from rubbing the areas with raw onion, to soaking the feet in wee – but in these enlightened times, these are not recommended nor do they help.

    In mild to moderate cases the discomfort can be alleviated by the application of calamine and witch-hazel, this may help with the associated itching. Foot warming creams and balms available from your podiatrist may prove beneficial.

    In instances where the skin has become broken or where the condition seems ongoing, a podiatrist will be able to treat and advise.

    In stubborn cases, Nifedipine, a prescription-only medication, may be indicated.

    Prevention is better than cure!

    It is surprising how much of an impact such a potentially minor ailment can have, ask anyone who has suffered from chilblains, it is miserable!

    * Avoid exposure to cold, when cold, allow warming in a natural way – not toasting your feet in front of an open fire! Pre-warm footwear. Good hosiery (thermal fibers)

    * Promote healthy circulation – exercise, smoking cessation, healthy diet.

    * Good skincare – checking feet for early signs, applying the cream to improve skin quality, rubbing/ massage will also stimulate the microcirculation.

    * Good ambient temperature – not a direct heat source, no draughts.

    * Well fitting footwear – and fit for purpose. Chafing or tight areas can give rise to chilblains too.

    If in doubt make an appointment to see your podiatrist!

    Bucksfootclinic
    Bucks Foot Clinic Podiatry

    Bucks Foot Clinic Podiatry

    By Blog

    Welcome to Bucks Foot Clinic. As the Lead Podiatrist, I am happy to help you with any questions. With over 20 years’ experience in podiatry, and up to date with all the latest treatments and methods in foot care and management. We will always give you accurate and honest advice about your feet and management. This ensures that your feet can get the best possible care in all cases.

    We also give you a guarantee on the quality of our services. We will make sure that you get the best possible service at any time.

    Thanks