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Leena Lakhani

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Diabetic Foot Care Management Guide. What You Need To Know

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Diabetic Foot Care Management Guide. What You Need To Know

Diabetic Foot Care should be a vital part of your health care routine. Foot care becomes more critical if you have diabetes because foot-related problems are prevalent in diabetic patients.
If you have diabetes, your feet can get affected in two ways: You might start losing feeling in your feet because of nerve damage, or blood supply to your feet becomes slow.
Even a tiny cut or a minor injury can lead to severe complications. You can avoid complications if you take some time out for diabetic foot care.
Continue reading to learn everything you need to know about diabetic foot care management Bucks.

Why is Diabetic Foot Care important?

If you have diabetes, you are more likely to experience circulation problems, nerve damage, and infections in your feet, leading to foot-related severe issues.
However, you can save yourself some trouble by taking preventive measures. To keep your feet healthy, you should not overlook the importance of regular diabetic foot care.

Daily Diabetic Foot Care

If you have been diagnosed with diabetes, you should take good care of your feet. While you should seek Diabetic Foot Care Beaconsfield treatment, there are a few things you can do to keep your feet healthy.

  1.  Inspect your feet
    Make sure that you are inspecting your feet daily. Inspect the tops, soles, sides, heels, toes, and area between the toes. If you observe any redness, cuts, bruises, or sores, contact your doctor right away.
  2. Wash your feet
    It is also essential to wash your feet in warm water with mild soap every day. Avoid using hot water and harsh soaps. Make sure to check the water temperature using your fingers because your diabetic condition could affect your foot’s sensation.
  3. Dry your feet
    It is also essential to keep your feet completely dry. Infections are more likely to develop in moist and damp areas. If your feet feel too dry or rough, then you can always use lotion. Podiatrists advise you to avoid using cream between your toes.
  4. Wear the right footwear
    If you have diabetes, then you should invest in special diabetic shoes to prevent complications. Ensure that the shoes are soft and comfortable to wear but do not allow the feet to slide within the shoe. Wearing footwear that has good airflow and air circulation can also be beneficial.
  5. Cut nails carefully
    Diabetic patients need to cut their nails straight across. Avoid cutting the edges and instead file them. It is also essential to make sure that you are not cutting your nails too short, as it can lead to ingrown toenails.
  6. Visit a Podiatrist
    Taking good care of your feet is imperative; however, you should also make sure that you are visiting your podiatrist regularly. The podiatrist will also suggest the best methods of taking care of your feet between your visits.

If you do not know a podiatrist, then you can search for one on the internet by typing “Foot Clinic near me or Diabetic Foot Care management.

Healthy feet habits

  • Avoid walking barefoot because it could lead to injuries that can get infected.
  • Protect your feet from cold and heat.
  • Never attempt to remove corns or warts on your own. See a Foot Care Beaconsfield clinic instead.
  • Do not stand in one position or sit with your legs crossed for long periods.
  • Wear clean and dry socks.
  • Shake out your shoes before wearing them. A pebble or other small objects can cause a cut or injury that can lead to infection.
  • Avoid smoking because it can restrict blood flow in your feet.

Foot clinic near me

Bucks Foot Clinic is a leading specialist for Diabetic foot care management Bucks.
Our expert podiatrist will diagnose your feet and give you honest advice to make the best choice of treatment for your feet.
We have the knowledge, expertise, and the best equipment to take care of all your foot-related problems. At Bucks Foot Clinic, we want to see you back on your feet.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

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Corn Treatment for Foot: Symptoms, Causes, Treatment

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Corn Treatment for Foot: Symptoms, Causes, Treatment

Of all the foot ailments, corns are the most common ones which are usually the result of the production of keratin and form on pressure spots on the feet. A corn is a translucent central core of keratin that causes pain or even inflammation in the majority of the cases. It is the body’s response to persistent friction or pressure between the bone, skin, and footwear.
Corns can take two forms – hard corns and soft corns. Soft corns, aka seed corns, are formed between the toes. The corns are soft and spongy due to the sweat between the toes.
While the hard corns usually form on the top of the smaller toes and it occurs because of wearing ill-fitted shoes Corn Treatment.

Symptoms of Foot Corns

Foot corn is the hardened layer of skin that can occur at numerous spots on your feet like- between the toes, below the toenail bed, bottom of the feet, or on the sides of the feet. There are a few common symptoms of foot corns, such as- the skin of your tips or toes is sensitive while touching, rough or yellow patches of lumpy skin, or feeling pain while wearing shoes.
However, there’s nothing to worry about if you have foot corns because you can find numerous methods for Corn Treatment for Foot.

Causes of Foot Corns

Foot corns caused due to abnormal pressure and friction, which might happen if you wear ill-fitted shoes that were too tight and walked for a long time. Moreover, the foot shape is also another cause since the foot bones are misaligned, and pressure applied to a specific area which hardens the skin and takes the form of foot corn.
In some cases, developing corns is genetic or is acquired like trauma or ageing, which comprises of foot abnormalities such as flat-foot and abnormal gait. Certain professions are more prone to foot corns such as waiters, cabin crew, or nurses who have to stand for a long time are more prone to developing foot corns and need to look for corn treatment in Beaconsfield.

Ways of Corn Treatment for Foot

There is not a lot to worry about if you have small corns because corn removal in Little Chalfont is relatively easy. It would be best if you avoid the pressure that causes small corns because this will help in treating foot corns, and they will disappear by itself. This corn treatment in Beaconsfield might take around two to four weeks to recover from the foot corn. To get significant results, you must ensure that you regularly take care of your feet, wash them properly, dry them, and moisturise them from time to time. 

Here are a few proven methods for corn treatment for foot:

  • In case of painful corns, trimming by scraping is an effective method which you can do it yourself or consult a podiatrist.
  • In case the corn irritates you, you need to file it down using pumice stone that helps in relieving pressure. Before filing, ensure the skin is moisturised. You must soak your feet in warm water for around ten minutes and remove the dead skin using pumice stone gently. Repeat this corn treatment Beaconsfield every day to get rid of foot corns.
  • Corn plasters, i.e. cushioning the corn, is another method to treat foot corns easily. This method offers pain relief by cushioning, keeps the corn safe from rubbing and even moisturises the area surrounding the corn and gradually removes it.

Consulting an expert podiatrist can analyse your case individually and suggest you the best corn removal Little Chalfont and remove the corns safely and in a painless manner.

Self-care is a Must!

There are numerous ways to treat foot corns, and you will get considerable results in around two to four weeks, but being aware and taking care of the root cause is necessary. If the corns occurred due to ill-fitting shoes, you need to work on it, and self-care and prevention can help you avoid foot corns in the long run. Usually, you can treat foot corns at home, but in extreme cases, consult a podiatrist.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

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Effective and Long Lasting Corn Removal Little Chalfont, Bucks

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What are corns?

Corns are thickened areas of skin that usually occur on the feet. They are pretty similar to a callus, but they are comparatively smaller, more challenging, and much more painful.
Although corns are not lethal, they can cause irritation and frustration for sufferers.
You can use home remedies to treat corns, but it is recommended to see a foot specialist or podiatrist.
In this article, you will learn everything you need to know about home remedies and professional corn treatment for foot.

Lifestyle and home remedies

According to dermatologists, you should follow these steps to get rid of corns:

  1. Soak your foot in warm water
    Soaking your feet in warm and soapy water can soften the corns. Make sure that the corn is fully submerged for around 10 minutes. Softened corn will make it very easy to remove the thickened skin.
  2. File the corn
    Use a pumice stone to file the corn. Gentle circular motions can help get rid of the dead skin. Please do not overdo filing the corn because it is straightforward to take off too much skin, leading to bleeding.
  3. Use over-the-counter corn pads.
    You can always buy an over-the-counter corn pad to protect the corn from making contact with your shoe.

The above lifestyle and home remedies to treat corns on your own are for those who are not suffering from diabetes or any other medical condition that causes poor blood flow.
If you are experiencing any of these conditions, it is best to consult your doctor, foot specialist or podiatrist.

When to see a doctor

If you have diabetes or the corn is causing too much pain, you should immediately consult a doctor or foot specialist. You can contact Corn Removal Little Chalfont to schedule an appointment with a podiatrist.

Corn Treatment for Foot

If you visit a podiatrist for corn treatment Beaconsfield, the following are some of the treatments they recommend to you.

  1. Trimming away the corn
    Your doctor can easily trim corn using a scalpel. However, it is not recommended to do it on your own because it can easily lead to an infection.
  2. Callus-removing medication
    Your doctor can also apply a patch with 40 per cent salicylic acid to treat your corn. The doctor will also advise you on replacing the patch and how often you should replace it.
  3. Surgery
    If your corn is not treatable using the methods mentioned above, your doctor may recommend surgery to fix the alignment of a bone that is causing friction.

How to prevent corns

To make sure that your corns do not come back after treatment, you must eradicate the conditions that caused them to appear in the first place.
The following are some of the tips that will help you to eliminate friction and prevent corns from coming back:

  1. Wear shoes and socks that aren’t too tight or too loose.
  2. Trim your toenails.
  3. Keep your feet clean by regularly washing them with warm and soapy water.
  4. Use creams and lotions regularly to prevent friction and dryness.

Where Can I Find Effective Corn Removal Little Chalfont?

If you are looking for the best corn treatment Beaconsfield, look no more because Bucks Foot Clinic is here to help.
Bucks Foot Clinic is the best place for corn treatment for foot.
They will look after you and your feet so that you can get back to your daily routine as soon as possible.
Just make an appointment, let the professional podiatrist look at your feet, diagnose the cause of the corn, and offer you the best Corn Treatment for Foot.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

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Can A Foot Doctor or Podiatrist Help with Swollen Feet?

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Can A Foot Doctor or Podiatrist Help with Swollen Feet?

Different parts of the body are more prone to swelling or inflammation, such as the feet or hands. Like most problems, there is a solution. Foot doctor near me or podiatrists can treat swollen feet with the help of a procedure called Medi Pedi treatment. Medi Pedi UK is a medical-grade pedicure treatment that involves the use of cosmetic products rich in botanical elements such as plant extracts. The treatment is painless and is extremely successful in treating foot ailments. A podiatrist qualified in Medi Pedi UK can easily be found on the internet.

Podiatry is the branch of medicine devoted to the study, diagnosis, medical and surgical treatment of disorders of the foot, ankle, and lower limbs.
A podiatrist is professionally and medically trained to perform the Medi-Pedi treatment.

The Medi Pedi Treatment in the United Kingdom

Medi Pedi treatment in the UK is an established method of finding and addressing foot conditions. Medi Pedi UK, which essentially stands for a medical pedicure, is carried out by a trained foot doctor or foot specialist, also known as a podiatrist. The podiatrist will treat the patient in a sterile environment and identify, diagnose, and treat any foot problems that occur.
The Medi Pedi treatment is in-depth and far more extensive than a regular foot pedicure from a nail or beauty salon. Podiatrists treat diseases like a fungal infection, ingrown toenails, bacterial infections, and warts – all of which would need a professional opinion and advice. A Medi Pedi can identify areas of concern early on and is useful in the prevention of foot impairments. Getting a medical pedicure treatment can avoid diseases in the future.
The best way to look for a foot specialist or a podiatrist is to search ‘foot specialist near me’ or ‘Podiatry near me’ or ‘foot doctor near me’ in your search engine and read the reviews and experience of the foot doctor.

The Procedure

The entire Medi Pedi procedure is relatively comfortable and relaxing for the patients. This process does not involve the use of sharp objects like surgical knives, and the client avoids pain or the anxiety that comes before the treatment or from the thought of pain. A foot specialist or podiatrist will first assess the problem in the feet, then explain the exact problem and the course of the treatment to the client.

How does Medi Pedi work?

The feet are cleaned to remove any dirt, dust, or material.

  1. The toenails are trimmed and filed to thin the nails if needed.
  2. The toenails are debrided (if required).
  3. The process of thinning the nails will remove the outer layer of the nail plate and restore the toenail to its natural form.
  4. A Medi Pedi will make the nails look healthy.
  5. The process of burr will give the toes a cosmetic feel and reduce discomfort.
  6. The podiatrist will also remedy an ingrown nail.
  7. Remove any hard skin found on the foot (if any).
  8. After the prepping phase is complete, the feet will undergo a wax treatment. Wax treatment is where the feet are submerged in a warm wax bath and covered in warm wax. The process will take a maximum of 15 minutes. The warm wax bath will relax the client and will relieve pain for arthritis patients.
  9. After the wax is removed, the feet become soft and tender.
  10. The podiatrist may apply other oils or creams to the feet.
  11. The gentle massage with the oils and the creams will keep the feet hydrated and help the clients with improved blood circulation and restore the movement in the joints.

A Medi Pedi UK is more than a pedicure or pampering of your feet. Your feet are examined by a medically trained professional or foot doctor near me who advises and treats your swollen feet or many other foot conditions. Each treatment is individually based on the need of the patient rather than providing the same treatment for everyone. Taking care of your feet is essential for good health, well-being and can prevent problems from reoccurring.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

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How to remove or treat an ingrown toenails infection?

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How to remove or treat an ingrown toenails infection?

An infected ingrown toenail causes slow pain that might be easy to ignore, however, if it remains untreated, your red and swollen toenail will result in unbearable pain.
In this article, you will determine how to treat an ingrown toenails infection, but first, let’s understand what exactly is an ingrown toenails infection?

What is an ingrown toenails infection?

An ingrown toenails infection occurs when the edge of the toenail starts growing into the skin.
If left untreated, ingrown toenails can result in infections that can easily spread into the bone structure of your foot.
The condition can happen to anyone, however, people who are suffering from diabetes are more likely to experience ingrown toenails.

What are the causes of an ingrown toenails infection?

Ingrown toenails infection may occur commonly in patients suffering from diabetes or similar conditions that result in poor blood circulation. However, there are other causes of ingrown toenails as well:

  1. Sports and activities such as football, skiing, dancing.
  2. Trimming your toenail too short.
  3. Toenail injury.
  4. Too tight or too narrow footwear that puts pressure on your toenails.
  5. Curved toenails.
  6. Poor foot hygiene.

Symptoms of an ingrown toenails infection

Like any other serious condition, an ingrown toenail starts with unnoticeable symptoms that escalate with time. It is essential to pay attention to these early warning signs to prevent serious complications.

Some of the common symptoms of an infected ingrown toenails infection include:

  1. Redness or swelling around the nail.
  2. Pain upon touching.
  3. Foul smell.
  4. Warmth around the nail.
  5. Yellow and thick toenails.

Ingrown toenail remedies Amersham

If you have successfully detected this infection’s early warning signs, ingrown toenails treatment is very easy.

The following are some of the ingrown toenail remedies Amersham.

  1. Never try to pull on your infected toenail.
  2. Add 1 or 2 tablespoons of Epsom salts in lukewarm water and soak your foot for about 20 minutes to significantly reduce pain.
  3. Apply antifungal or antibiotic cream to the nail and skin around the nail.
  4. Take pain medication to reduce swelling and discomfort.
  5. Always keep your feet dry unless you are soaking for ingrown toenails treatment.
  6. Always wear comfortable shoes.
  7. If the intensity of your pain and discomfort does not alleviate within a few days, then it is best to see a foot doctor by searching for: ‘Ingrown toenails cure near me.

When to see a foot doctor?

If you are experiencing the following symptoms, you should visit a foot doctor for your ingrown toenail:

  1. If your condition is worsening even after applying homemade remedies.
  2. If you are having trouble walking due to unbearable pain.
  3. If you have a medical condition such as diabetes or similar conditions that results in poor blood circulation.
  4. If the symptom of an ingrown toenails keeps coming back.
  5. If antifungal or antibiotic creams have not worked.

All you have to do is search ‘Ingrown toenails cure near me,’ and you will be able to find the best chiropractor or podiatrist to treat your condition.

How do chiropractors or podiatrists treat an ingrown toenail?

The diagnosis of an ingrown toenail is simple and straightforward. For a proper diagnosis, your chiropractor or podiatrist will take into account your medical history.
After a careful analysis of your medical history, your doctor will start the treatment by applying antibiotic-soaked gauze under your nail to eliminate the infection.
The doctor will also trim the part of your nails that is ingrown. Sometimes, due to the seriousness of the case, your foot doctor might recommend foot surgery as well.

Conclusion

An infected toenail is enough to impact your productivity. By detected the early warning signs of ingrown toenails infection.
You can always apply different homemade treatments, but if you think there is no improvement, it is best to schedule an appointment with your chiropractor or podiatrist.

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Does SWIFT machine treatment work for verrucas on feet?

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Does SWIFT machine treatment work for verrucas on feet?

How long has your verruca been there on your feet? Verrucas are not life-threatening, and they commonly occur, but that does not mean that you should not do anything about it.
Leaving your verruca untreated can result in the verruca getting bigger and more painful. A podiatrist will recommend several ways to get rid of your verruca.
There are many ways to treat a verruca, but now we have an even better treatment option called SWIFT machine treatment.
Continue reading to find out whether SWIFT machine treatment works for verrucas on feet?

What are verrucas?

Verruca is another word used for warts. There is absolutely no difference between a wart and a verruca.
Verrucas and warts can occur on any epidermal surface and transmitted via direct contact. Still, there is a very high possibility of it sharing indirectly through sharing slippers, towels and socks.
Warts generally disappear with time; however, if you have a stubborn verruca on your feet, you can quickly get rid of it using SWIFT machine treatment.

What is SWIFT machine treatment?

Verrucas and warts can disappear over time because the body’s immune system will slowly clear the infection. However, with a stubborn verruca, the healing process is delayed because the immune system may not be alerted to the virus.
SWIFT machine treatment delivers microwave energy to the skin’s affected areas, immediately alerting the immune system to spring into action and remove the infection.

Who can benefit from SWIFT machine treatment Little Chalfont?

Almost anyone with stubborn verrucas on feet can benefit from Swift machine treatment Little Chalfont.
Your podiatrist will carry out a complete diagnosis before treatment. The podiatrist will have to take precautions if you have any of the following:

  • Bandaged foot
  • Low pain threshold
  • Metal pins or plates in the foot or ankle
  • Pacemaker
  • Immune suppression
  • Pregnancy or breastfeeding.
  • Limited healing capacity
  • Children under ten years old

How quickly will it show results?

SWIFT Verruca treatment Amersham will not show immediate results, but you will notice a change to the appearance of the verruca after a couple of days.
The SWIFT machine treatment stimulates the body’s natural immune response, and you must give time to your immune system to get rid of the infection.
SWIFT Verruca treatment Amersham requires two weeks between treatments. The treatment requires patience but is incredibly effective in getting rid of verrucas on feet.

Can the verruca come back?

Once the verruca has disappeared, it usually never returns. Although SWIFT Verruca treatment Amersham is exceptionally beneficial, there is no guarantee that you will not catch a verruca ever.
There is a high possibility of you catching a verruca in the same location because the virus is very infectious, and some people are more prone to the virus than others.

Does SWIFT treatment hurt?

Like any other skin lesions treatment, Swift machine treatment may cause slight discomfort and pain during and after the treatment.
Although everyone has a different pain threshold, people who have undergone SWIFT treatment explain feeling similar to being pricked by a needle, though; some people may find it more painful.
If it is any consolation, SWIFT treatment only lasts for up to 5 seconds at a time, meaning the discomfort will only last for a couple of seconds.
Depending on the number of treatments and your pain threshold, your podiatrist can administer a local anaesthetic to numb the entire foot.

Conclusion

When the skin gets an infection, some people’s immune systems respond and eliminate it immediately, while others do not, and the verruca will form.
Having verrucas on feet does not mean that your immune system is not efficient. The necessary immune response can still happen at any time.
Your GP will advise you to leave your verruca alone, and it will go away in a couple of weeks.
Although verrucas are not life-threatening, leaving them untreated can result in the verruca getting bigger and more painful.
A foot specialist or a podiatrist will recommend SWIFT machine treatment to stimulate your body’s immune response to get rid of the virus as soon as possible.

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What can I expect from a foot clinic Amersham on the first visit?

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What can I expect from a foot clinic Amersham on the first visit?

The feet are one of the most neglected parts of the body. Perhaps it is because they are far away from the eyes or we take them for granted.
The majority of foot problems go unnoticed. By the time you start experiencing symptoms, the pain in your foot might have gotten worse.
As soon as you notice a problem in your foot you should visit a foot clinic Amersham to see a podiatrist.
Visiting a podiatrist for the first time can be exciting and stressful at the same time. In this article, we will go through what to expect during your first visit to your podiatrist.

  • Medical history

    On your first visit to foot clinic Amersham, the podiatrist will obtain and study your medical history. They will identify areas of concern that could worsen your foot problems.
    Your medical history will include the following:

    • Family history
    • Current medical problems
    • Allergies and medications
    • Past surgeries, especially foot surgery
    • Health habits

    This step is essential because some medical conditions like diabetes or past foot surgery will require alternative treatments.

  • Foot examination

    After a thorough assessment of your medical history, your podiatrist will move on to your foot examination.
    The podiatrist will examine your feet and lower legs to evaluate your blood flow, strength, and sensation.
    Your podiatrist will also pay close attention to your bone structure and skin condition.
    They will also identify any deformities such as muscle weakness, ingrown toenails, bunions, hammertoes, verruca, etc. Some conditions require immediate actions, such as corn removal and verruca treatment.
    Furthermore, your podiatrist might also go for a Doppler foot assessment. A Doppler foot assessment is an ultrasound scan of the muscles, tendons and will not hurt.
    The test will gauge the blood flow in your lower legs. This test is a great way to identify poor blood circulation as it can lead to all sorts of foot problems.
    Suppose you have visited the podiatrist because of lower limb pain. In that case, your podiatrist might ask you to walk the length of the room to help them assess how your ankles and feet move.
    Thus, you must wear comfortable footwear along with your exercise shoes for your first appointment.

  • Treatment and recommendations

    Based on your medical history and thorough foot examination, your podiatrist will begin appropriate treatment.
    Your treatment might include foot surgery, corn removal, special footwear, verruca treatment, or physical therapy.
    In some cases, your podiatrist will refer you to another specialist. For example, if there is a problem with your blood flow, then a vascular specialist might need to assess your case.
    Similarly, in many cases, your podiatrist will collaborate with your doctor to ensure that your foot problems are treated.
    Your podiatrist will not just treat your foot problems; they may also recommend some lifestyle changes that can impact your feet. These recommendations include quitting cigarettes, controlling diabetes, changing footwear, proper exercise, and eating a healthy diet.

    Conclusion

    Your feet are one of the most overlooked parts of your body. Any delay in treating foot problems can worsen your conditions. Don’t let that happen, and book your first appointment with foot clinic Amersham.
    It does not matter if you are young, old, or any age in between; a podiatrist can treat anyone, including children.
    After reading this article, the thought of visiting a podiatrist for the first time should not be stressful or cause any anxiety; it should be the opposite.

    Please Visit our website

    Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

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    Why is diabetic foot care important for people with diabetes?

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    Why is diabetic foot care important for people with diabetes?

    Diabetes occurs when the body fails to make insulin or does not use it the way it should.

    Diabetes can be dangerous to the feet because it causes severe nerve damage that can reduce adequate blood circulation to the feet.
    In untreated and extreme cases, a foot amputation may be the last resort for diabetic patients.
    If you have diabetes and wish to prevent this from happening to you, you must understand the importance of diabetic foot care management.

    In this article, we will go through:

    • Why is diabetic foot care critical?
    • Signs of foot problems
    • Do’s and don’ts of diabetic foot care
    • Importance of toenail care
    • Footwear tips for diabetic patients
    • Final thoughts

    Why is diabetic foot care critical?

    Diabetic patients suffer from nerve damage and blood circulation problems, because of which they are prone to infections and other serious foot problems.
    By taking all the necessary precautions, one can prevent severe consequences like a foot amputation.
    Responsible foot care routine includes:

      • Regular medical examinations
      • Regular foot checkups with a podiatrist (Google: ‘Foot Clinic near me’)
      • Monitoring blood sugar levels daily
      • Regular exercise
      • Eating a balanced diet

    Signs of foot problems

    It is essential to identify and diagnose early warning signs and symptoms of foot problems, like:

    • loss of sensation to touch, heat, or cold
    • burning or painful feet
    • changes to the colour of your feet
    • variations to the shape of your feet
    • loss of hair on the feet, toes, and lower legs
    • thickening of the toenails
    • the appearance of ulcers, red spots, sores, blisters, ingrown toenails, or infected corns.

    If you observe these early warning signs, contact Diabetic foot care management Bucks immediately. Any delays would result in critical consequences.

    Dos and don’ts of diabetic foot care

    Dos:

    Inspect your feet

    • It is essential to regularly inspect your feet and toes, including the tops, sides, heels, and soles.
    • If you cannot physically examine your feet, you can ask someone to do it for you or visit a foot clinic near me.
    • If you observe any redness, sores, cuts, or bruises, contact Diabetic foot care management Bucks immediately.

    Wash your feet

    • Wash your feet regularly with lukewarm water and mild soap.
    • Washing your feet with hot water and harsh soap can be damaging for your skin.
    • It is also important to be gentle with your feet while cleaning them.
    • Make sure to check the water temperature using your hands or elbows.
    • Your diabetes can cause your legs to lose sensation, making it difficult to check the water temperature with your feet.

    Dry your feet

    • Keep your feet dry. Infections occur in moist areas, so make sure to pat your feet to dry them.
    • Do not forget to dry the area between your toes as well.

    Moisturise dry skin

    • If the skin on your feet looks and feels dry, apply lotion or oils such as coconut oil.
    • Do not use oil or cream between your toes as it may cause a fungal infection.

    Cut nails carefully

    • Podiatrists advise cutting your toenails straight across while filing the edges.
    • It would be best not to cut your toenails too short because this could cause ingrown toenails.
    • For further questions regarding your nails, feel free to contact Foot Care Beaconsfield.

    Don’ts:

    • Use antiseptic products as they tend to burn the skin. Avoid using them on your feet without your podiatrist’s approval.
    • Never use a hot water bottle, electric blanket, or heating pad on your feet.
    • Avoid walking barefoot even inside the home because it can cause injuries that can later become infected, so diabetic patients should wear socks to avoid injuries.
    • Safeguard your feet from extreme heat and cold.
    • Do not remove warts, corns, or calluses on your own.
    • Never use razor blades, chemical wart removers, or callus removers. Book an appointment with Foot Care Beaconsfield.
    • Don’t stand in one position for a long time.
    • Don’t sit with your legs crossed or cross your ankles.

    Importance of toenail care

    • Routine toenail care is also essential for those with diabetes due to nerve and blood circulation problems in the feet. Not taking proper care of your toenail can be unsafe.
    • Proper toenail care can help you avoid getting a foot sore or an ulcer.

    The following are a few tips that will help you take care of your toenails:

    • Wash your feet before trimming your toenails because this will make your nails soft.
    • Cut straight across to prevent ingrown toenails.
    • Avoid cutting into the corners. Just file the edges to make them smooth.
    • Do not cut toenails too short.
    • Have your toenails trimmed by a podiatrist if your nails are thick, yellow or if you have a toe infection.

    Footwear tips for diabetic patients

    • Wear comfortable and well-fitting shoes.
    • Buy shoes made from breathable materials like leather, suede, or canvas.
    • Avoid wearing flip-flops, thong sandals, high heels, or open-toe shoes.
    • Wear shoes that can have laces or Velcro for adjustment.
    • Inspect the inside of your shoes regularly for tears that may cause irritation or shoe bite.

    Final thoughts

    If you take good care of your feet, then many foot problems are avoided. Report any cuts, corns, sores, infections, calluses, bruises, or foot pain to your podiatrist.

    Remember that foot-related problems can quickly worsen if they remain untreated, especially if you have diabetes, so it is essential to seek medical attention right away.
    Diabetic patients should get their feet checked at least once a year by a podiatrist to detect problems as soon as they arrive. All you have to do is search “Foot Clinic near me,” and schedule your appointment.

    Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

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    Should you see a podiatrist for pain in your ankles?

    By Blog

    Who are podiatrists, and what do they do?

    A podiatrist is not a Medical Doctor (M.D.), but they attend four years in podiatry school.
    Podiatrists specialise in ankle and feet disorders. General podiatry treats foot other irregularities such as:

    • over-pronation,
    • flat feet,
    • high or low arches,
    • balance-related problems
    • pain in the ankle and foot.

    Podiatrists also diagnose and treat:

    • blisters,
    • foot fungi,
    • corns,
    • heel pain,
    • toenail problems,
    • bunions,
    • foot-related issues associated with diabetes and health conditions.
      A certified Doctor of Podiatric Medicine (DPM) can also perform surgery on the ankles and feet.

    Conditions Podiatrists Treat

    1. Fractures and sprains
      A general podiatry service commonly includes treating fractures and sprains in the feet. Injuries can occur at any time from accidents, sports, running, dancing, and so forth.
      Serious injuries can involve broken bones or damaged muscles, causing severe pain and leading to severe complications if left untreated.
      A podiatrist will conduct a physical examination along with an X-ray or CT scan to determine the nature of your injury and build an effective treatment plan.
    1. Flat feet and hammertoes
      Flat feet can lead to unbearable pain in the leg, knee, and foot. This condition can ultimately create mobility challenges if not properly treated.
      Although flat feet generally appear in young children, it may be progressive and may intensify later in life.
      Hammertoes are a deformity of joints located in the toes. Like flat feet, this condition is prevalent in kids, but it can intensify later due to poor-fitting shoes.
      These conditions may seem like mild deformities, but it can quickly become more rigid and painful if left untreated.
      Since they are progressive conditions, it requires immediate attention and diagnosis from a podiatrist.
      These conditions are very treatable.
      The treatment typically includes physical therapy, special fitting shoes, anti-inflammatory drugs, orthotic devices, and surgical corrections if necessary.
    1. Nail disorders
      An ingrown toenail is a condition when a corner of a nail grows into the toe’s skin instead of straight out.
      Initially, an ingrown toenail causes minor discomfort and inflammation. However, it could intensify into severe infection and inflammation.
      Many say that ingrown toenails are a hereditary condition; however, other factors can contribute to this development.
      Athletes are also prone to developing nail disorders.
      Treat an ingrown toenail promptly as it reduces the chances of surgery in the future.
      If you think you are dealing with a nail disorder, you must immediately contact your local general podiatry services.
    1. Diabetes
      Diabetes is a medical condition where the body either doesn’t make insulin or fails to use it in the way it should. Diabetes can harm the nerves in the legs or feet, creating a hurdle in transporting enough blood to the feet.
      Many diabetic patients end up having a foot amputation by not correctly following diabetic foot care management routines. To prevent a diabetic foot amputation, you must seek help from a podiatrist or chiropodist Amersham.
    1. Arthritis
      Arthritis commonly occurs in the toes, foot or ankle joints, making it very difficult for the patient to walk and perform everyday tasks.
      While there is no proven cure for arthritis, visiting podiatry services bucks can help slow down the progression.
    1. Heel pain
      Heel pain is one of the most commonly diagnosed foot ailment that is treated by podiatry services bucks.
      Causes of heel pain may include Plantar Fasciitis, stress fractures, tendon, inflammation of the Achilles, arthritis, tumours, or nerve irritation. Regardless of what has caused heel pain, the discomfort and pain can be unbearable and requires an immediate diagnosis by an experienced podiatrist or chiropodist Amersham.
    1. Neuromas and Metatarsalgia
      Neuromas cause intense burning due to the swollen nerves in the feet. This condition is excruciating, and the symptoms will worsen as the nerve enlarges. Women who wear narrow shoes are particularly prone to this nerve condition.
      Metatarsalgia is a condition that causes chronic pain in the ball of the foot. This condition generally occurs from participation in sports or from wearing tight-fitting shoes.
      A podiatrist is capable of diagnosing and treating these conditions effectively and will prevent them from developing again.

    Reasons why you should see a Podiatrist

    We often take our feet for granted. We need our feet to get about, drive, run, play sports and countless other activities.
    Research suggests that an average 50-year-old has walked more than 75,000 miles.
    Your feet include many small bones, ligaments, and tendons that work in a synchronised way to work correctly.
    If you are experiencing the following symptoms, you must contact a podiatrist:

    • Foot and ankle pain
    • Discolored toenails
    • Growths like warts and other infection
    • Scaling on your soles

    What to Expect at the Podiatrist?

    Visits to a podiatrist are quite similar to any other doctor. They will inquire about your medical history and whether you have been through any surgeries or not.
    They will also observe the way you stand and walk.
    Based on your condition, the podiatrist might suggest special shoes, orthotics, or physical therapy for the pain.

    Final Thoughts

    Suppose you are experiencing chronic foot or ankle pain. In that case, you should not waste any time in scheduling an appointment with your local general podiatry service.
    Podiatrists are highly skilled professionals who will use different treatment methods to diagnose and reduce your pain. They will also recommend lifestyle modifications to make so you can enjoy a pain-free life.
    Keep in mind that many foot-related problems are progressive, and you should not leave them untreated.

    bucksfootclinic

    Lockdown and Corona Virus Effect on Bucks Foot Clinic

    By Blog

    Lockdown and corona virus and Behind the Scenes

    2020 will be a year we will remember and will be one for the history books.
    We are glad to see that we are slowly going back to normal.
    A global pandemic, something from fiction became our reality. It stopped everyone from going about their routines and closed businesses. For a large number of our patients it meant shielding and cocooning. After 8 weeks of forced closure with only emergency treatments being offered, we are permitted to re-open.

    To reassure all our patients, there has been a deep clean of the premises, appointment gaps ensure minimal contact and allow a full wipe down between clients and the clinicians are wearing full personal protective equipment (gloves, apron, mask and visors). Please do not feel intimidated by any of this, it is intended to provide reassurance and keep all parties as safe as possible. It is very likely that we will be working in this way for many months, if you do not feel confident and comfortable to attend at this time, contact as and when you are, in the meantime if you require advice on self-management or need any products to assist you, please do not hesitate to call.

    You may wonder what the team have been up to over the lockdown….

    Behind the scenes…

    Podiatrists were classed as keyworkers and essential in the prevention of additional stress on the NHS, we have all undertaken care of high risk category patients and emergencies through this period. Where possible we have kept in touch with our patients and been available for advice and support.

    When you book for your appointment you will notice a few changes to how the clinics are run, this is for everyone’s safety and to minimise any transfer risks. Most notably you will see that the podiatrist are wearing visors, masks, aprons and gloves.

    Leena lakhani

    Leena has been busy preparing the various measures necessary to enable the clinic to reopen. The time to enjoy some family time and cooking up tasty treats, something that as a busy practice owner is a rarity. With a houseful of teenagers, there is never a dull moment!

    Leena LakhaniBSc (Hons) MSChP – HPC Registered | Society Of Podiatrists And Chiropodists

    Genevieve managed to complete on her house sale and moved as lockdown hit, although all her possessions are still in store until mid-June. The unexpected free time has meant lovely canal sidewalks in her new locality. She was also able to use the time to catch up on some CPD and general training, as well as taking up a new hobby - beaded jewelry making.

    Genevieve StrowgerBSc (Hons) MSChP – HPC Registered | Society Of Podiatrists And Chiropodists
    Genevieve
    Bucksfootclinic

    Sonal has been very busy working on the frontline in the NHS, seeing patients in hospital and in the community, in and around London. As a team we are very proud of her contribution during this challenging time and I am sure she will have a few tales to tell!

    SonalBSc (Hons) MSChP – HPC Registered | Society Of Podiatrists And Chiropodists

    Jez unfortunately contracted Covid and although poorly for several weeks, is now recovering and looking forward to getting back to work and treating patients. We wish him the best  We hope to get a flattering picture of him in PPE when he is up and working.

    We very much look forward to seeing you fit, well and safe

    Leena and the team at Bucks Foot Clinic

    bucksfootclinic

    Verruca

    By Blog

    Small, spreading viral lesions. Unsightly and unpleasant, difficult to resolve.

    If you or someone in your family or household has ever had these, you will very likely have at least dabbled with self-treatment and in some cases attempted to utilise the powers of folklore.
    In the textbooks they are referred to as self-limiting benign tumors of the skin, that is to say that they are likely to resolve spontaneously and are no harm.

    In reality, there are a large number of verruca which spread rapidly, cause pain and don’t seem to be affected by any number of treatments.

    If there was one, absolute cure on the market, all the other self treatment / over the counter products would disappear…

    However, there is a new therapy available through a registered podiatrist, which is a real game changer.

    Swift, this deploys microwaves through a precise probe directly onto the lesion.

    It is having a huge impact on the cure rate of even the most stubborn verruca.

    It has a number of advantages over other self-applications and professional products.

    There is no paste or liquid applied, therefore no dressing or padding required. This means that the foot can be showered and normal footwear worn.

    The treatment time is a matter of minutes, although some describe some discomfort, it is generally less than and in shorter bursts than cryotherapy.

    Treatment plans are usually for 3 treatments over a number of weeks, with the option to purchase the treatment as a package or singles.

    Bucks foot clinic podiatrists are all trained and experienced in the use of swift. Book a consultation and find out which treatment is best for you.

    veruucae