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Footcare Archives - Best Podiatry and Chiropody Treatment in Amersham

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Top 9 Reasons to Book an Appointment with Our Podiatrists

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1. Expert Diagnosis and Treatment

When it comes to foot problems, self-diagnosis and over-the-counter remedies may not always provide effective solutions. Moreover, our experienced chiropodists in Amersham have extensive knowledge and training to accurately diagnose the root cause of your foot condition. Whether you’re suffering from plantar fasciitis, bunions, or ingrown toenails, our experts will provide personalised care tailored to your needs.

2. Comprehensive Foot Care

Our team of experienced chiropodists in Amersham provide a wide range of podiatry services to address diverse foot issues. Whether you require routine foot examinations, nail care, or specialized treatments for sports injuries or diabetic foot conditions, our skilled chiropodists have the expertise to meet your needs. Additionally our ultimate objective is to deliver comprehensive foot care that ensures immediate relief and fosters long-term foot health. Trust us to prioritise your well-being and provide the highest quality chiropody services in Amersham.

3. Advanced Technologies

To ensure the highest level of care, our podiatrists utilise the latest advancements in podiatry technology. From state-of-the-art diagnostic equipment to innovative treatment techniques, we stay up to date with the most effective tools available. Thus, by combining our expertise Book an Appointment with cutting-edge technologies, we can deliver optimal results for our patients.

4. Custom Orthotics

If you’re dealing with foot pain or imbalances, our skilled chiropodists can offer substantial relief through custom orthotics. We specialise in creating tailor-made orthotic devices designed specifically for your individual foot structure and requirements. These custom orthotics are highly effective in addressing gait abnormalities, providing exceptional support, and relieving pain. Additionally, with the help of these personalised orthotics, you can enjoy comfortable walking without any discomfort and move freely and confidently. So trust our experienced chiropodists to provide you with the perfect solution for your foot-related concerns in Amersham.

Don't suffer from foot pain any longer

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5. Sports Injury Rehabilitation

Active individuals and athletes frequently encounter foot and ankle injuries that demand specialised attention. At our practice, our podiatrists possess extensive expertise in sports injury rehabilitation, aiding athletes in their recovery from various ailments. These can include sprains, fractures, and Achilles tendonitis as well. Moreover, we take a personalised approach to treatment, crafting individualised plans that prioritise the restoration of mobility, strength, and function. Additionally, our goal is to assist you in returning to your active lifestyle with confidence and resuming the activities you love. Thus, with our guidance and support, you can regain optimal performance and get back on track towards your athletic goals.

6. Diabetic Foot Care

Diabetes can lead to various complications, including nerve damage and poor circulation in the feet. Also, our podiatrists specialise in diabetic foot care, providing preventive strategies, regular check-ups, and specialised treatments to minimise the risk of foot ulcers, infections, and other diabetic-related foot problems. Thus, by partnering with our team, you can effectively manage your foot health and reduce the chances of serious complications.

7. Pediatric Foot Care

Children’s feet go through different stages of development, and it’s crucial to monitor their foot health as they grow. Our podiatrists offer specialised paediatric foot care, ensuring that any abnormalities or conditions are addressed early on. From flat feet to gait abnormalities, we provide expert guidance and treatments to support healthy foot development in children.

8. Friendly and Caring Environment

At our podiatry clinic in Amersham, we pride ourselves on creating a warm and friendly environment for our patients. We understand that visiting a healthcare professional can sometimes be intimidating, so we strive to make your experience as comfortable as possible. Additionally, our compassionate team is dedicated to listening to your concerns and providing personalised care that meets your specific needs.

9. Convenient Appointments

We value your time and strive to make scheduling appointments as convenient as possible. Moreover, our flexible Book an Appointment hour and efficient booking system ensure that you can find a time that suits your busy schedule. We prioritise promptness and aim to minimise waiting times, allowing you to receive the care you need without unnecessary delays.

Say goodbye to foot pain

Conclusion

To summarise, when it comes to your foot health, seeking expert care from our podiatrists at Bucksfoot is the best decision you can make. From expert diagnosis and treatment to advanced technologies and personalized care, our podiatry services cater to a wide range of foot conditions. So don’t let foot pain or discomfort hold you back—book an appointment with our experienced podiatrists today and take the first step towards healthier, happier feet.

about podiatry

Top 9 Reasons to Book an Appointment with Our Podiatrists

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Are you experiencing foot pain or discomfort? Are you looking for expert care and solutions for your foot problems? Look no further! Our team of experienced podiatrists and chiropodists in Amersham is here to provide you with top-notch podiatry services. In this blog post, we will explore the top nine reasons why you should book an appointment with our podiatrists. From relieving foot pain to improving overall foot health, our specialists at Bucksfoot are dedicated to helping you put your best foot forward. Keep reading to learn more.

1. Expert Diagnosis and Treatment

When it comes to foot problems, self-diagnosis and over-the-counter remedies may not always provide effective solutions. Moreover, our experienced chiropodists in Amersham have extensive knowledge and training to accurately diagnose the root cause of your foot condition. Whether you’re suffering from plantar fasciitis, bunions, or ingrown toenails, our experts will provide personalised care tailored to your needs.

2. Comprehensive Foot Care

Our team of experienced chiropodists in Amersham provide a wide range of podiatry services to address diverse foot issues. Whether you require routine foot examinations, nail care, or specialised treatments for sports injuries or diabetic foot conditions, our skilled chiropodists have the expertise to meet your needs. Additionally our ultimate objective is to deliver comprehensive foot care that ensures immediate relief and fosters long-term foot health. Trust us to prioritise your well-being and provide the highest quality chiropody services in Amersham.

3. Advanced Technologies

To ensure the highest level of care, our podiatrists utilise the latest advancements in podiatry technology. From state-of-the-art diagnostic equipment to innovative treatment techniques, we stay up to date with the most effective tools available. Thus, by combining our expertise with cutting-edge technologies, we can deliver optimal results for our patients.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

4. Custom Orthotics

If you’re dealing with foot pain or imbalances, our skilled chiropodists can offer substantial relief through custom orthotics. We specialise in creating tailor-made orthotic devices designed specifically for your individual foot structure and requirements. These custom orthotics are highly effective in addressing gait abnormalities, providing exceptional support, and relieving pain. Additionally, with the help of these personalised orthotics, you can enjoy comfortable walking without any discomfort and move freely and confidently. So trust our experienced chiropodists to provide you with the perfect solution for your foot-related concerns in Amersham.

5. Sports Injury Rehabilitation

Active individuals and athletes frequently encounter foot and ankle injuries that demand specialised attention. At our practice, our podiatrists possess extensive expertise in sports injury rehabilitation, aiding athletes in their recovery from various ailments. These can include sprains, fractures, and Achilles tendonitis as well. Moreover, we take a personalised approach to treatment, crafting individualised plans that prioritise the restoration of mobility, strength, and function. Additionally, our goal is to assist you in returning to your active lifestyle with confidence and resuming the activities you love. Thus, with our guidance and support, you can regain optimal performance and get back on track towards your athletic goals.

6. Diabetic Foot Care

Diabetes can lead to various complications, including nerve damage and poor circulation in the feet. Also, our podiatrists specialise in diabetic foot care, providing preventive strategies, regular check-ups, and specialised treatments to minimise the risk of foot ulcers, infections, and other diabetic-related foot problems. Thus, by partnering with our team, you can effectively manage your foot health and reduce the chances of serious complications.

7. Pediatric Foot Care

Children’s feet go through different stages of development, and it’s crucial to monitor their foot health as they grow. Our podiatrists offer specialised paediatric foot care, ensuring that any abnormalities or conditions are addressed early on. From flat feet to gait abnormalities, we provide expert guidance and treatments to support healthy foot development in children.

8. Friendly and Caring Environment

At our podiatry clinic in Amersham, we pride ourselves on creating a warm and friendly environment for our patients. We understand that visiting a healthcare professional can sometimes be intimidating, so we strive to make your experience as comfortable as possible. Additionally, our compassionate team is dedicated to listening to your concerns and providing personalised care that meets your specific needs.

Say goodbye to foot pain

9. Convenient Appointments

We value your time and strive to make scheduling appointments as convenient as possible. Moreover, our flexible appointment hours and efficient booking system ensure that you can find a time that suits your busy schedule. We prioritise promptness and aim to minimise waiting times, allowing you to receive the care you need without unnecessary delays.

Conclusion

To summarise, when it comes to your foot health, seeking expert care from our podiatrists at Bucksfoot is the best decision you can make. From expert diagnosis and treatment to advanced technologies and personalised care, our podiatry services cater to a wide range of foot conditions. So don’t let foot pain or discomfort hold you back—book an appointment with our experienced podiatrists today and take the first step towards healthier, happier feet.

Athlete’s Foot & other Infections

Unmasking Foot Surgery Myths: Fact vs. Fiction

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When it comes to foot health, there are often misconceptions and myths surrounding foot surgery. Whether you’re considering foot surgery in Chesham or seeking a foot specialist near you, it’s essential to have accurate information. This is because it is crucial to make informed decisions about your foot care. Thus in this blog, we will debunk common foot surgery myths, provide up-to-date statistics. We’ll also introduce you to Bucksfoot, a trusted foot specialist offering expert care. Keep reading to learn more.

Myth 1: Foot Surgery Is Always Painful and Risky

Fact: One of the most common misconceptions about surgery is that it is always associated with pain and risks. However, with advancements in medical technology and surgical techniques, surgery has become increasingly safe and less invasive. In fact, many foot procedures are performed on an outpatient basis, allowing for a quicker recovery time and minimal discomfort. According to recent statistics, the success rate of foot surgeries has significantly increased, providing patients with long-term relief from various foot conditions.

Myth 2: Foot Surgery Is the Only Solution for Foot Problems

Fact: While surgery may be necessary for certain conditions, it is not always the first or only solution. A qualified foot specialist, such as Bucksfoot, will explore non-surgical treatments and conservative approaches before recommending surgery. They will assess your specific foot condition, provide a comprehensive diagnosis, and develop a personalised treatment plan tailored to your needs. From orthotic devices and physical therapy to medication and lifestyle modifications, various non-surgical options can effectively manage and improve many foot problems.

Myth 3: Recovery from Foot Surgery Takes Forever

Fact: Another common misconception is that recovery from surgery is a long and arduous process. While each case is unique, advancements in surgical techniques and post-operative care have significantly reduced recovery times. With proper guidance from your foot specialist and adherence to the recommended post-operative instructions, you can expect a smoother and faster recovery. Physical therapy, exercises, and gradual weight-bearing activities are essential components of the recovery process and can help regain mobility and function.

 

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Myth 4: Any Podiatrist Can Perform Foot Surgery

Fact: Surgery requires specialised knowledge and expertise. It is crucial to seek a qualified and experienced foot specialist for any surgical procedures related to your feet. Bucksfoot, a reputable foot specialist in Chesham, has a team of highly skilled podiatrists who are trained in advanced foot surgical techniques. They have extensive experience in diagnosing and treating various foot conditions, ensuring that you receive the highest standard of care throughout your Surgery journey.

Myth 5: Foot surgery is expensive and not covered by insurance.

Fact: The cost of surgery can vary depending on the specific procedure and individual circumstances. However, health insurance plans often cover many foot surgeries. It is advisable to consult with your insurance provider and foot specialist to understand the coverage options and associated costs.

Myth 6: Foot surgery is only for severe conditions and injuries.

Fact: Foot surgery is not limited to severe cases; it can address a wide range of foot conditions. In fact, according to data from the National Health Service (NHS), surgery is performed for various conditions, including bunions, hammertoes, plantar fasciitis, and neuromas, with over 60,000 foot surgeries performed annually in the UK.

Myth 7: Foot surgery results are temporary, and the condition may recur.

Fact: Surgery aims to address the underlying cause of foot problems, providing long-lasting results. According to a recent survey conducted by the American Orthopaedic Foot & Ankle Society (AOFAS), more than 90% of patients reported a significant improvement in their foot condition post-surgery, with a recurrence rate as low as 10%.

Say goodbye to foot pain

Unveiling the Expertise of Bucksfoot: Your Specialist for Foot Surgery in Chesham

Bucksfoot’s professional foot specialists near you, are here to provide foot care tailor-made to your specific needs. With a team of highly skilled podiatrists, Bucksfoot offers comprehensive foot evaluations, accurate diagnoses, and personalised treatment plans. As a reputable foot specialist near you, Bucksfoot combines years of expertise with advanced medical technology to ensure the highest standard of care. Whether you’re seeking relief from foot pain, require specialised treatments, or need guidance on foot  options, Bucksfoot’s got you. And we’re here to support you on your journey to optimal foot health. So trust us, your go-to specialist for foot  in Chesham, for all your foot care needs.

Conclusion

To summarise, don’t let myths and misconceptions deter you from seeking the care you need for your foot problems. Moreover, with Bucksfoot, a trusted foot specialist near you, you can receive expert foot care. Also, we’re here to help you debunk the myths surrounding surgery in Chesham and spread awareness. Thus, by choosing an experienced foot specialist and exploring all options, you can find the most effective treatment plan for your foot condition. So take the first step towards healthier feet by scheduling a consultation with Bucksfoot, your reliable partner in foot care. Visit our website to learn more.

ingrown or fungal toenails

What’s It Like Dealing with Ingrown or Fungal Toenails?

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Dealing with painful ingrown toenails and stubborn fungal infections can be frustrating and affect your daily activities. Thus, recognizing the appearance of toe fungus or ingrown toenails is crucial for timely intervention and effective management. In this blog, we will explore what toe fungus looks like and discuss best ingrown toenail remedies in Amersham. We’ll also highlight where to find the best ingrown toenails cure near you, and provide valuable insights on ingrown toenail management. Keep reading to learn more.

Understanding the Appearance of Toenail Fungus

Onychomycosis, commonly known as toenail fungus, is a prevalent ailment that impacts numerous individuals. According to recent statistics, approximately 8% of the population in the UK suffer from toenail fungus. Additionally, this prevalence increases with age, with individuals over 60 years old being more susceptible to developing the infection.

Discolored nails: Infected toenails often display a yellowish or brownish discoloration.

Thickened nails: Fungal infections can cause the nails to become thick and brittle.

Deformed or misshapen nails: Over time, the infected nails may become distorted in shape.

Crumbly texture: Infected nails may appear crumbly or powdery in texture.

Dark spots or streaks: In some cases, black or dark spots or streaks may be present on the nails.

 

Studies show that toenail fungus is more common in men than women, with a higher prevalence among individuals who frequently visit public swimming pools, gyms, and communal shower areas. Poor foot hygiene, wearing tight-fitting shoes, and having a weakened immune system also contribute to the increased risk of contracting toenail fungus.

Fortunately, there are effective treatment options available for toenail fungus. Antifungal medications, both oral and topical, are commonly prescribed to combat the infection and promote nail regrowth. In severe cases, surgical intervention may be necessary to remove the infected nail.

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Ingrown Toenails Remedies by Amersham’s Finest Podiatrists

Ingrown toenails can be a painful and bothersome condition that affects many individuals. Fortunately, there are several remedies and self-care techniques that can help alleviate discomfort and promote healing. Here are some effective remedies for ingrown toenails:

  1. Soak the affected foot: Begin by soaking your foot in warm water for about 15-20 minutes, two to three times a day. This helps soften the skin and reduce inflammation, making it easier to gently manipulate the toenail.
  2. Proper nail trimming: Trim your toenails straight across, avoiding rounded or pointed edges. Be cautious not to cut them too short, as this can increase the risk of ingrown toenails.
  3. Lift the nail: Using a clean cotton ball or dental floss, gently lift the ingrown edge of the nail away from the skin. This helps create space for the nail to grow outwards and reduces pressure on the affected area.
  4. Apply topical ointments: Antibacterial creams or ointments can be applied to prevent ingrown toenail infection. These can be easily found at pharmacies or recommended by a healthcare professional.
  5. Wear comfortable footwear: Opt for shoes that provide ample room for your toes and avoid tight-fitting or narrow shoes that can contribute to ingrown toenails. Additionally, opting for open-toed shoes or sandals can help relieve pressure on the toe that is affected..
  6. Use protective padding: Consider using over-the-counter toe protectors or gel cushions to provide cushioning and prevent further irritation to the ingrown toenail.
  7. Avoid self-treatment if the condition worsens: While home remedies can often help improve mild cases of ingrown toenails, it is important to seek professional help if the condition worsens, is accompanied by severe pain, or shows signs of ingrown toenail infection. A healthcare professional, such as a podiatrist, can provide appropriate treatment and care for more severe cases.

Say goodbye to foot pain

Seeking Professional Care at Bucksfoot Clinic in Amersham

If you’re experiencing persistent ingrown toenail infection or fungal toenails, it’s essential to seek professional care. Bucksfoot Clinic in Amersham offers expert podiatry services, including comprehensive evaluation, diagnosis, and treatment options for toenail fungus and ingrown toenails. We’re here to help you find the best ingrown toenails cure near you with personalized fungal toe and ingrown toenail remedies in Amersham.

Conclusion

In conclusion, recognizing the appearance of toe fungus is the first step towards effective management. If you’re in need of an ingrown toenail cure near you, look no further than Bucksfoot Clinic. We specialize in providing effective remedies for ingrown toenails, helping you find relief from discomfort and promote healing. Moreover, our experienced podiatrists are skilled in diagnosing and treating ingrown toenails, offering personalized solutions tailored to your specific needs. Thus, with our expert care and comprehensive treatment options, you can trust us to help you with ingrowing toenail management. So don’t let ingrown toenails disrupt your daily life. Check out Bucksfoot Clinic today and take the first step towards finding the cure you’ve been searching for. Visit our website to learn more.

what’s a corn

Foot Corn Treatment & Callus Removal for the Elderly

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As we age, our feet require extra care and attention. Corns and calluses are common foot conditions that affect many elderly individuals, causing discomfort and pain. In this blog, we will explore effective foot care strategies to manage corns and calluses in ageing feet. Whether you’re seeking foot corn treatment, corn removal, or home remedies for corns and calluses, we’ve got you covered.

Understanding Corns and Calluses

Corns and calluses are thickened areas of skin that develop in response to repeated pressure or friction. Foot corns often occur on the toes, while calluses typically form on the soles of the feet. These conditions can happen because of ill-fitting footwear, improper foot hygiene, and underlying foot deformities. It is crucial to address corns and calluses promptly to prevent further complications.

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Foot Care for the Elderly

As we age, prioritising foot care becomes increasingly crucial. Did you know that foot problems are highly prevalent among older adults in the UK? According to a study by the National Center for Biotechnology Information, approximately 20% of elderly individuals experience foot-related issues. These problems can have a significant impact on their quality of life, hindering mobility, balance, and increasing the risk of falls and injuries.

Moreover, Corns and calluses, in particular, are common foot conditions that cause discomfort and pain. Thus, to effectively manage and prevent these ailments, proper foot care is essential.

Effective Corn and Callus Management

Footwear: Wearing well-fitting shoes with ample toe room and cushioning can alleviate pressure on the feet and reduce the risk of developing corns and calluses. Avoid high heels and opt for supportive shoes that provide proper arch support.

Regular Foot Hygiene: Practising good foot hygiene is crucial. Cleanse your feet daily using warm water and gentle soap, ensuring they are completely dry, particularly between the toes.

Moisturization: Keep the skin on your feet adequately moisturised to prevent dryness and cracking. Use a foot cream or lotion that is specifically formulated for dry and sensitive skin.

Corn Pads and Cushions: Over-the-counter corn pads and cushions can provide temporary relief by reducing pressure on corns and calluses. However, it’s important to consult a healthcare professional for proper usage and guidance.

Home Remedies for corns: There are several natural remedies that may help soften and reduce the size of corns and calluses. Soaking your feet in warm water with Epsom salt or applying lemon juice or castor oil to affected areas can offer relief.

Professional Foot Care: In severe cases or when home remedies for corn prove ineffective, seek professional assistance from a podiatrist. They can provide professional corn removal and callus removal techniques tailored to your specific needs.

Say goodbye to foot pain

Bucksfoot Clinic: Your Trusted Foot Care Partner

At Bucksfoot Clinic, we understand the unique foot care needs of the elderly. Our experienced team of podiatrists is dedicated to delivering exceptional care and effective treatments for corns and calluses. We offer a range of services, including foot corn treatment, corn removal, and callus removal. With our expertise and compassionate approach, we strive to improve your foot health and enhance your overall well-being.

Conclusion

Proper foot care is essential for managing corns and calluses in ageing feet. Thus, by following the tips outlined in this blog, you can alleviate discomfort, reduce the risk of complications. Remember, early intervention is key when it comes to corn and callus management. So don’t hesitate to seek professional help for foot care solutions. Take the first step towards healthier and pain-free feet today and book an appointment with Bucksfoot. Visit our website to learn more.

Causes of Verrucas

Understanding Symptoms, Treatments & Causes of Verrucas

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Verrucas, also known as plantar warts, is a common foot condition that can cause discomfort and annoyance. Therefore, this article will provide you with valuable insights into the symptoms, treatments and causes of verrucas available.
At Bucksfoot Clinic, we specialize in foot health and offer comprehensive care for verrucas. So join us as we explore this foot ailment and provide you with information on how to get rid of a verruca.

Symptoms of Verrucas

Verrucas typically appear on the soles of the feet and may manifest as small, rough, and grainy growths. Common symptoms include:

  • Raised, roughened skin: Verrucas often have a rough surface with a grainy texture.
  • Discoloured spots: The affected area may have small, dark spots within the verruca.
  • Pain or tenderness: Walking or applying pressure on a verruca can cause discomfort or mild pain.
  • Clusters or solitary growths: Verrucas can occur as single lesions or in clusters

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Causes of Verrucas

The human papillomavirus (HPV), which enters the skin through small cuts or abrasions is the main cause of verrucas. Moreover, HPV thrives in warm, moist environments such as swimming pools, communal showers, and gym locker rooms. Given below are the factors that contribute to increased risk of developing verrucas:

  1. Walking barefoot in public areas: You can contract this virus by walking barefoot in places where it is prevalent, like communal showers and pools, etc.
  2. Weakened immune system: Individuals with a weak immune system, such as those with diabetes or undergoing immunosuppressive treatments, may be more susceptible to verrucas.
  3. Direct contact with contaminated surfaces: Sharing towels, socks, or shoes with someone who has a verruca can increase the risk of infection.
  4. Age and gender: Verrucas are more common in children and young adults, and they tend to affect males slightly more than females.

Treatment Options for Verrucas

  1. Over-the-counter treatments: Pharmacy-bought verruca treatments often contain salicylic acid, which helps remove the verruca over time
  2. Cryotherapy: This treatment involves freezing the verruca with liquid nitrogen, causing it to gradually disappear.
  3. Laser therapy: Laser treatment targets the verruca with high-energy light to destroy the infected tissue.
  4. Surgical removal: In severe cases, surgical excision may be necessary to remove the verruca.

Home Remedies for Verrucas

If you prefer a more natural approach, several home remedies for verrucas can aid in the healing process. These include:

  1. Duct tape occlusion: Applying duct tape to the verruca can suffocate the virus and gradually remove the wart.
  2. Tea tree oil: The antiviral properties of tea tree oil can help fight the virus and promote healing.
  3. Garlic: Crushed garlic cloves applied to the verruca may help eliminate the virus.
  4. Vitamin C: Boosting your immune system with vitamin C-rich foods or supplements may aid in the healing process.

Statistics on Verrucas in the UK

To provide you with a deeper understanding of the prevalence and impact of verrucas in the UK, here are some relevant statistics:

  1. According to a survey conducted by the British Skin Foundation, approximately 15% of the UK population has experienced verrucas at some point in their lives. This translates to millions of individuals who have dealt with this common foot condition.
  2. Verrucas are particularly prevalent among children and young adults in the UK. The highest incidence is observed in the 12-16 age group, with a significant number of cases reported during these years. This age group is often more exposed to communal spaces like swimming pools and changing rooms, where the virus can easily spread.
  3. Public places, including swimming pools, communal showers, and gym locker rooms, account for approximately 90% of verruca infections in the UK. These environments provide the ideal conditions for the human papillomavirus (HPV) to thrive, increasing the risk of contracting verrucas.
  4. The likelihood of developing verrucas can vary depending on various factors. While anyone can get a verruca, certain individuals may be more susceptible. For example, those with weakened immune systems, such as individuals with diabetes or undergoing immunosuppressive treatments, may have a higher risk of developing verrucas.

Therefore, understanding the prevalence and risk factors associated with verrucas is crucial for raising awareness and promoting prevention strategies. Thus, by implementing proper foot hygiene practices, wearing appropriate footwear in public areas, and taking necessary precautions, individuals can minimize their risk of contracting verrucas.

It’s important to note that these statistics are based on available data and surveys conducted in the UK. Although, the actual prevalence and incidence of verrucas may vary slightly across different regions and populations within the country.

Say goodbye to foot pain

Visit Bucksfoot Clinic for Expert Care

At Bucksfoot Clinic, we understand the frustration and discomfort that verrucas can cause. Our experienced team of foot health specialists is dedicated to providing personalized care and effective treatments. Whether you’re looking for professional advice on how to get rid of a verruca or advanced treatments, our clinic is here to support you.

Conclusion

Verrucas can be a bothersome foot condition, but with the right knowledge and treatment options, you can effectively eliminate them. Furthermore, from home remedies for verrucas to professional treatments, a variety of options are available. Although, remember to consult with a podiatrist for an accurate diagnosis and personalized advice based on your specific condition.
Experience relief and regain your foot health with the support of Bucksfoot Clinic. So contact us today to schedule an appointment and take the first step towards a verruca-free future. Visit our website to learn more.

Lockdown and Corona Virus Effect on Bucks Foot Clinic

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Lockdown and corona virus and Behind the Scenes

2020 will be a year we will remember and will be one for the history books.
We are glad to see that we are slowly going back to normal.
A global pandemic, something from fiction became our reality. It stopped everyone from going about their routines and closed businesses. For a large number of our patients it meant shielding and cocooning. After 8 weeks of forced closure with only emergency treatments being offered, we are permitted to re-open.

To reassure all our patients, there has been a deep clean of the premises, appointment gaps ensure minimal contact and allow a full wipe down between clients and the clinicians are wearing full personal protective equipment (gloves, apron, mask and visors). Please do not feel intimidated by any of this, it is intended to provide reassurance and keep all parties as safe as possible. It is very likely that we will be working in this way for many months, if you do not feel confident and comfortable to attend at this time, contact as and when you are, in the meantime if you require advice on self-management or need any products to assist you, please do not hesitate to call.

You may wonder what the team have been up to over the lockdown….

Behind the scenes…

Podiatrists were classed as keyworkers and essential in the prevention of additional stress on the NHS, we have all undertaken care of high risk category patients and emergencies through this period. Where possible we have kept in touch with our patients and been available for advice and support.

When you book for your appointment you will notice a few changes to how the clinics are run, this is for everyone’s safety and to minimise any transfer risks. Most notably you will see that the podiatrist are wearing visors, masks, aprons and gloves.

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Leena lakhani

Leena has been busy preparing the various measures necessary to enable the clinic to reopen. The time to enjoy some family time and cooking up tasty treats, something that as a busy practice owner is a rarity. With a houseful of teenagers, there is never a dull moment!

Leena LakhaniBSc (Hons) MSChP – HPC Registered | Society Of Podiatrists And Chiropodists

Genevieve managed to complete on her house sale and moved as lockdown hit, although all her possessions are still in store until mid-June. The unexpected free time has meant lovely canal sidewalks in her new locality. She was also able to use the time to catch up on some CPD and general training, as well as taking up a new hobby - beaded jewelry making.

Genevieve StrowgerBSc (Hons) MSChP – HPC Registered | Society Of Podiatrists And Chiropodists
Genevieve
Bucksfootclinic

Sonal has been very busy working on the frontline in the NHS, seeing patients in hospital and in the community, in and around London. As a team we are very proud of her contribution during this challenging time and I am sure she will have a few tales to tell!

SonalBSc (Hons) MSChP – HPC Registered | Society Of Podiatrists And Chiropodists

Jez unfortunately contracted Covid and although poorly for several weeks, is now recovering and looking forward to getting back to work and treating patients. We wish him the best  We hope to get a flattering picture of him in PPE when he is up and working.

We very much look forward to seeing you fit, well and safe

Leena and the team at Bucks Foot Clinic

Verruca

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Small, spreading viral lesions. Unsightly and unpleasant, difficult to resolve.

If you or someone in your family or household has ever had these, you will very likely have at least dabbled with self-treatment and in some cases attempted to utilise the powers of folklore.
In the textbooks they are referred to as self-limiting benign tumors of the skin, that is to say that they are likely to resolve spontaneously and are no harm.

In reality, there are a large number of verruca which spread rapidly, cause pain and don’t seem to be affected by any number of treatments.

If there was one, absolute cure on the market, all the other self treatment / over the counter products would disappear…

However, there is a new therapy available through a registered podiatrist, which is a real game changer.

Swift, this deploys microwaves through a precise probe directly onto the lesion.

It is having a huge impact on the cure rate of even the most stubborn verruca.

It has a number of advantages over other self-applications and professional products.

There is no paste or liquid applied, therefore no dressing or padding required. This means that the foot can be showered and normal footwear worn.

The treatment time is a matter of minutes, although some describe some discomfort, it is generally less than and in shorter bursts than cryotherapy.

Treatment plans are usually for 3 treatments over a number of weeks, with the option to purchase the treatment as a package or singles.

Bucks foot clinic podiatrists are all trained and experienced in the use of swift. Book a consultation and find out which treatment is best for you.

veruucae

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Don’t judge a man until you have walked in his shoes…

Don’t judge A Man Until you have Walked in His shoes

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Footwear can give podiatrists an insight to possible causes of foot problems and indeed help to resolve some foot health issues.

Footwear must be fit for purpose and fit.

Which may seem a very obvious point. Wear the correct shoes for the activity being undertaken, for example: trainers for sport, cushioning and support if the activity involves extended time on your feet. Although as adults our feet are no longer growing, it is still important to have a little room between the end of the longest toe and the end of the shoe – this allows for extension of the foot in action and possible increase of size due to swelling/fluid retention. Similarly consideration should be given to the width in relation to foot shape and type. A simple tool for assessing foot size and shape in respect of a particular shoe is to take an outline of the foot and one of the shoe and compare the two, there should be no foot template showing outside of the shoe… A good shoe is foot shaped, feet vary in shape and size, not every shoe style will suit / fit every foot shape.

bucks foot clinic
bucks foot clinic

When purchasing it is worth paying attention to the materials used in the construction, leather shoes tend to have longevity and will, with wear mould to the foot shape. Some modern fabrics have wicking properties, particularly useful in sports wear and for those who are prone to sweaty feet. Cheaper man made fabrics may not remain aesthetic for long, and promote moisture retention, which in turn harbour fungus (causing athlete’s foot). Shoe hygiene is a consideration, and there are a number of products available to address the build up of sweat and smell, as well as antifungal preparations. Some modern shoes are even machine washable.

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Talking style…

Fashion along with budget has a huge bearing on footwear choices. That being the case, what makes a good shoe?

  • Foot shaped, a shoe which is not competing against the natural shape of the wearers foot, will be more comfortable, no need to be broken in and give rise to fewer corns, calluses and deformities.
  • Fastenings, buckles, laces, Velcro or at least a high elasticated front interface, will hold the foot in the shoe. Very much like wearing a seatbelt in a car. In slip on pumps the foot is kept on the shoe as a result of two functional mechanisms both of which in the long term result in conditions requiring Podiatry treatment.
    • Snug fit, crowding the toes in a small space….
    • Clawing/gripping, the toes work in an attempt to hold the shoe on, often the cause of claw and hammer toes.

The shoe detective…

The wear and tear of a well-worn shoe can give the wearer and the clinician clues as to the way the lower limb and foot are working.

Uneven wear at the heel shows the position at which the foot/shoe strikes the ground during walking.

Distortion Of the upper in relation to the sole can show the professional a number of functional abnormalities that may benefit from biomechanical assessment and intervention. Similarly, evidence of fit can be assessed from the molding of the upper over bony prominences and observing the foot imprint on the integral insole.

The pattern of wear, spirals can show abnormal phases within walking, which give rise to pain and lesions and may be improved or resolved with orthotics.

The new shoe…

Whilst a well-fitting shoe should never need to be broken in, it may be advisable to wear for short but increasing periods initially, to allow the materials to ‘give’, to avoid blisters and allow acclimatisation of the new pair.

Limo shoes…

So-called because they are only worn to get from the car to the red carpet… these are truly unsuitable footwear and purely for appearances! Towering heels and skimpy straps – if you must have them, avoid weight-bearing or walking and kick them off under the table as soon as possible!

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Behind The Scene Of Best Podiatry Treatment

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It is important to understand that the podiatrist is a highly qualified professional with special expertise in caring for all conditions affecting the foot and lower limb.

HCPC registration identifies those who adhere to guidelines on minimum standards of practice. It is also a prerequisite for employment within the NHS. Members are selected at random every two years for audit and must sign a declaration of competence to work in the profession, as well as participation in continuing professional development. These guidelines are there to protect you.
The register was first opened in 2003. It is possible for members of the public to look up whether or not their chosen podiatrist is registered with this body (www.hcp-U.K.org/check/).

Under these guidelines podiatrists are expected to meet criteria on how they work.

Examples include:

*How instruments should be sterilised
scrubbed to remove debris, ultrasonic cleaning to remove smaller particles and then vacuum sterilised where they are packed in pouches for single use.
Some of the instruments/tools are single-use – disposable (files and blades): Waste disposal sharps are initially placed in yellow bins and clinical waste is bagged for removal by specialist contractors for incineration. Paper waste and confidential material is professionally shredded by contractors.

*The type of flooring
Continuous with no joins to reduce cross-infection and improve the potential for sanitising.

*Professional conduct
The ability to safely perform tasks, communicate efficiently with the patient, Carter’s and other professionals.

Podiatrist may belong to a professional body CoP (formally SOCAP) Access to a consultation with a podiatrist may be through the NHS via a GP or self-referral into the private sector.

All podiatrists will be able to advise and treat a wide number of foot pathologies from routine nail care, corns and callus to infections, footwear and preventative care.

Podiatrists hold a BSc Hons in podiatry, usually, a three-year full-time course incorporating clinical learning, placements, and lectures.

Further training and qualifications may lead to Podiatric surgeon status or the ability to prescribe medication relevant to the care of the foot.

Specialisms may include: biomechanics, sports medicine, cosmetic, nail surgery Generalists may treat many of these conditions in a broad sense before referral to colleagues who specialise.

Say goodbye to foot pain

Meet the team

Leena Lakhani BSc (Hons) MSChP Podiatric Medicine, HCPC Registered
Resident nail surgery lead and practice owner/manager qualified in 1996 from Southampton University

Jez Ousey BSc (Hons) MSChP Podiatric Medicine, HCPC Registered
Biomechanics specialist and sports medicine in podiatry qualified from University of East London

Genevieve Strowger BSc (Hons) MSChP Podiatric Medicine, HCPC Registered
Special interest in dementia care relating to podiatry and medi-pedi/cosmetic lead, Qualified in 1996 from the University of Brighton

Behind the scenes HPC

We look forward to helping you towards happy, healthy feet.

Verrucae are often confused with corns. Corns are the result of friction…

Verrucae Are Often Confused With Corns

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Verrucae are often confused with corns. Corns are the result of friction and / or pressure, whereas verrucae form due to a viral infection. Both can be unsightly and painful!
Although verrucae are considered to be harmless, they can be notoriously difficult to resolve.

There are a huge number of products available over the counter and online, but know what you are treating and remember that podiatrist are specialists with access to a number of proven treatments all at their disposal.

Verrucae commonly occur in young teens and those who are immunosuppressed (due to drug therapies, age or health condition). They are caused by the same group of viruses that cause warts. These lesions are highly infectious, meaning they are easily passed from person to person and area to area.

The first thing your podiatrist will do, identifies the true nature of the lesion – verrucae or corn, before then advising you on the best treatment regime for you – even if this is to not treat. Several of the treatment options rely upon creating an immune response so that the body actually fights the infection to resolve it and reduce the chance of developing further infections in the future.

Prevention is better than cure – how to avoid catching verrucae.

• Avoid direct contact with verrucae/warts, including your own warts, remember to wash your hands after touching/treating warts/verrucae. Do not be tempted to pick or cut lesions.
• Avoid walking barefoot around swimming pools, locker rooms and gyms. wear flip flops/wet shoes or protector spray to prevent spread and re-infection. If you have a verruca – wear a rubber verrucae sock.
• Do not use the same emery board, pumice stone, or nail clippers that you would use on healthy skin. Do not share these tools with others.
• Do not share footwear.

Early detection and treatment often results in faster and better outcomes.

Say goodbye to foot pain

Treatment options available at Bucks Foot Clinic

* Swift Microwave Therapy –
This is the very latest in verrucae treatment and only available in a handful of practices, it has been particularly helpful in the treatment of stubborn lesions.

* Chemotherapy / Acid –
We have a number of different high strength acids which we expertly apply and monitor.
Homeopathic options are also available – a form of algae.

* Cryotherapy / freezing therapy –
Freezing kits are available to buy from pharmacies, however, they are not as effective or as cold as the cryogen we utilise. This device allows liquid nitrogen to be accurately targeted at even the most awkwardly located lesion.

* Dry Needling –
This physical method is usually done under local anesthetic for maximum comfort.

Together we can find the perfect solution.

Foot Focus: All I want for Christmas is party feet

Foot Focus: All I want for Christmas is party feet

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Foot Focus: All I want for Christmas is….. Party Feet

Christmas is on the horizon and it’s time to sparkle… but it’s hard to glitter when your feet hurt…

Wearing winter shoes and heels brings on the corns and calluses, out of sight out of mind, summer is a distant memory!

Just because our toes are tucked up in thick, cozy socks and sensible boots it is still important to keep up a simple footcare routine. Wash your feet daily and dry thoroughly, checking between the toes for any signs of athletes foot. Use a pumice or foot file on the thickened skin. Apply a good quality foot cream and treat yourself to a little massage whilst you do so: rubbing and stroking towards the heart. Bucks Foot Clinic stock a number of foot creams and sundries.

If you have sore areas or corns, book in with a podiatrist to treat these. Don’t be tempted to use corn plasters or corn remover pastes, particularly if you have diabetes or circulatory issues.
And for those parties, try to find heels which are comfortable to have you dancing into the small hours. Towering heels might be the height of fashion and a party season must have, but if they cause your face to grimace rather grin, it’s not seasonal cheer… Look for styles with functional straps to hold the foot securely, avoid overly pointed toes – consider instead peep-toes.

Think about block heels or wedges for stability and greater comfort. If possible try to wear the party shoes for short periods ahead of the big night. Some designs incorporate padding in the soles and are well worth seeking out. And if that pair of “Cinderella must go to the ball” shoes is falling short on the comfort level, there are products that can help. Silicone foot pads can reduce the pain of overloading, gel sleeves can protect sore toes and heel grips assist in keeping the shoe on properly. Silicone spray can be helpful at stopping blisters and rubbing in new shoes. Many of these products can be purchased from our clinic along with help and advice from our team of foot experts. If all else fails pop a little pair of soft pumps in your bag and change into them.

Perhaps consider a medi-pedi, for yourself or as a gift for a fellow Christmas party goer! A medi-pedi is a combination of routine podiatry care – addressing corns and calluses and the luxury of a pedicure using lovely botanical products and a professional nail polish. Bring your own Christmas favorite or purchase from our range of Dr. Remedy nail polishes – we have berry reds, sophisticated navy’s and neutrals and sparkles aplenty!

From Bucks Foot Clinic, May we thank you for your business and wish you a very merry Christmas – go be fabulous and sparkle for the whole season with happy healthy feet!

FootFocus AllIwantforChristmasispartyfeet

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Chilblains article

Chilblains article

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Foot Focus The chill factor

As the nights draw in and the temperature drops, we know that winter will soon be upon us. Whilst we romanticise about toasting our toes in front of the log fire, it is worth remembering the common seasonal complaint of chilblains. More women than men are affected.

Characteristically presenting itself as painful, often itchy and burning, red, swollen areas on the toes, fingers, and ears. For most, this is a mild discomfort which readily resolves, however in some cases, the areas blister and become open wounds and may require professional assistance.

The underlying cause is one of a circulatory nature, where the tiny blood vessels of the area have not responded appropriately to changes in temperature. People, particularly at risk, are those with family history, poor circulation, exposure to cold and damp conditions, poor nutrition or low body weight and smokers (nicotine having a constricting effect on blood vessels).

For many, chilblains are seen as an old-fashioned ailment, and there is some truth in that. In the days before central heating, when the population was more likely to be underweight, footwear was more basic, smoking was a common pastime, employment was physical and in poor conditions, often outside or on hard cold floors, chilblains would have been a common blight.

As a result, there are many historical references, folklore and old wives tales regarding their treatment, varying from rubbing the areas with raw onion, to soaking the feet in wee – but in these enlightened times, these are not recommended nor do they help.

In mild to moderate cases the discomfort can be alleviated by the application of calamine and witch-hazel, this may help with the associated itching. Foot warming creams and balms available from your podiatrist may prove beneficial.

In instances where the skin has become broken or where the condition seems ongoing, a podiatrist will be able to treat and advise.

In stubborn cases, Nifedipine, a prescription-only medication, may be indicated.

Prevention is better than cure!

Say goodbye to foot pain

It is surprising how much of an impact such a potentially minor ailment can have, ask anyone who has suffered from chilblains, it is miserable!

* Avoid exposure to cold, when cold, allow warming in a natural way – not toasting your feet in front of an open fire! Pre-warm footwear. Good hosiery (thermal fibers)

* Promote healthy circulation – exercise, smoking cessation, healthy diet.

* Good skincare – checking feet for early signs, applying the cream to improve skin quality, rubbing/ massage will also stimulate the microcirculation.

* Good ambient temperature – not a direct heat source, no draughts.

* Well fitting footwear – and fit for purpose. Chafing or tight areas can give rise to chilblains too.

If in doubt make an appointment to see your podiatrist!

Bucksfootclinic
SWIFT Treatment

Bucks Foot Clinic Podiatry

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Welcome to Bucks Foot Clinic. As the Lead Podiatrist, I am happy to help you with any questions. With over 20 years’ experience in podiatry, and up to date with all the latest treatments and methods in foot care and management. We will always give you accurate and honest advice about your feet and management. This ensures that your feet can get the best possible care in all cases.

We also give you a guarantee on the quality of our services. We will make sure that you get the best possible service at any time.

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Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

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