As we age, our feet require extra care and attention. Corns and calluses are common foot conditions that affect many elderly individuals, causing discomfort and pain. In this blog, we will explore effective foot care strategies to manage corns and calluses in ageing feet. Whether you’re seeking foot corn treatment, corn removal, or home remedies for corns and calluses, we’ve got you covered.
Understanding Corns and Calluses
Corns and calluses are thickened areas of skin that develop in response to repeated pressure or friction. Foot corns often occur on the toes, while calluses typically form on the soles of the feet. These conditions can happen because of ill-fitting footwear, improper foot hygiene, and underlying foot deformities. It is crucial to address corns and calluses promptly to prevent further complications.
Foot Care for the Elderly
As we age, prioritising foot care becomes increasingly crucial. Did you know that foot problems are highly prevalent among older adults in the UK? According to a study by the National Center for Biotechnology Information, approximately 20% of elderly individuals experience foot-related issues. These problems can have a significant impact on their quality of life, hindering mobility, balance, and increasing the risk of falls and injuries.
Moreover, Corns and calluses, in particular, are common foot conditions that cause discomfort and pain. Thus, to effectively manage and prevent these ailments, proper foot care is essential.
Effective Corn and Callus Management
Footwear: Wearing well-fitting shoes with ample toe room and cushioning can alleviate pressure on the feet and reduce the risk of developing corns and calluses. Avoid high heels and opt for supportive shoes that provide proper arch support.
Regular Foot Hygiene: Practising good foot hygiene is crucial. Cleanse your feet daily using warm water and gentle soap, ensuring they are completely dry, particularly between the toes.
Moisturization: Keep the skin on your feet adequately moisturised to prevent dryness and cracking. Use a foot cream or lotion that is specifically formulated for dry and sensitive skin.
Corn Pads and Cushions: Over-the-counter corn pads and cushions can provide temporary relief by reducing pressure on corns and calluses. However, it’s important to consult a healthcare professional for proper usage and guidance.
Home Remedies for corns: There are several natural remedies that may help soften and reduce the size of corns and calluses. Soaking your feet in warm water with Epsom salt or applying lemon juice or castor oil to affected areas can offer relief.
Professional Foot Care: In severe cases or when home remedies for corn prove ineffective, seek professional assistance from a podiatrist. They can provide professional corn removal and callus removal techniques tailored to your specific needs.
Bucksfoot Clinic: Your Trusted Foot Care Partner
At Bucksfoot Clinic, we understand the unique foot care needs of the elderly. Our experienced team of podiatrists is dedicated to delivering exceptional care and effective treatments for corns and calluses. We offer a range of services, including foot corn treatment, corn removal, and callus removal. With our expertise and compassionate approach, we strive to improve your foot health and enhance your overall well-being.
Conclusion
Proper foot care is essential for managing corns and calluses in ageing feet. Thus, by following the tips outlined in this blog, you can alleviate discomfort, reduce the risk of complications. Remember, early intervention is key when it comes to corn and callus management. So don’t hesitate to seek professional help for foot care solutions. Take the first step towards healthier and pain-free feet today and book an appointment with Bucksfoot. Visit our website to learn more.
