Cart

All Posts By

Leena Lakhani

The ABCs of Verruca: Different Types & Variations

By Blog No Comments

When it comes to verrucas, knowledge is key to effective management and treatment. Understanding the different types and variations of verrucas allows for a targeted approach to removal. In this comprehensive guide, we’ll delve into the ABCs of verrucas, explore the best at-home treatments, and highlight professional solutions available at clinics like Bucksfoot.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

Types of Verrucas: Unveiling the Variety

Verrucas, also known as plantar warts, manifest in various forms. Each type has unique characteristics and may require different approaches for successful removal.

  1. Common Verrucas (Verruca Vulgaris):
    • Easily identifiable by their rough, raised surface.
    • Often develop on the soles of the feet, especially in weight-bearing areas.
    • Can have black dots (tiny blood vessels) within the verruca.
  2. Flat Verrucas (Verruca Plana):
    • Characterised by their flat appearance, which makes them more challenging to notice.
    • Common in children and may appear on the face, hands, and feet.
    • May have a slightly yellowish colour.
  3. Filiform or Finger-like Verrucas:
    • Stand out due to their elongated, thread-like projections.
    • Typically found on the face, especially around the eyes, mouth, and nose.
    • Require careful removal due to their unique structure.
  4. Mosaic Verrucas:
    • Form clusters of small verrucas, resembling a mosaic.
    • Common on the hands and feet.
    • May fuse together, making treatment more complex.
  5. Periungual or Subungual Verrucas:
    • Develop around or under the toenails and fingernails.
    • Can cause nail changes and distortions.
    • Require specialised treatment to prevent nail damage.

At-Home Verruca Treatments: What Works?

Dealing with verrucas at home can be a viable option for those seeking convenience and affordability. However, not all at-home treatments are equally effective. Let’s explore the key strategies and products that have shown promise in the quest for successful verruca removal, keeping in mind the keyword “verruca removal in London.”

Salicylic Acid Products:

  • How They Work: Salicylic acid is a common ingredient in over-the-counter verruca removal products. It helps break down the verruca tissue.
  • Application: Apply the solution or patch directly to the verruca following the product’s instructions.
  • Effectiveness: Salicylic acid treatments have shown effectiveness, but results can vary.

Cryotherapy Kits:

  • Concept: Using freezing agents at home to mimic the effects of professional cryotherapy.
  • Application: Apply the freeze spray or use a home cryotherapy kit on the verruca.
  • Considerations: While convenient, proper application and caution are essential to avoid injury.

Duct Tape Method:

  • Procedure: Covering the verruca with duct tape to deprive it of oxygen.
  • Application: Change the tape regularly to maintain the treatment.
  • Effectiveness: Studies have shown mixed results, and it may take time to see changes.

Apple Cider Vinegar Soaks:

  • Process: Soaking the affected foot in diluted apple cider vinegar.
  • Duration: Consistent and regular socks are recommended.
  • Effectiveness: Anecdotal evidence suggests some benefit, but scientific support is limited.

Key Considerations for At-Home Treatments:

  • Consistency is Key: Whether using salicylic acid, cryotherapy kits, or home remedies, consistency in application is crucial.
  • Patience: Results may take time, and individuals should not be discouraged if immediate changes are not observed.
  • Seek Professional Guidance: If at-home treatments prove ineffective or if there are concerns, consulting a professional podiatrist in London for verruca removal is advisable.

Best Verruca Treatments at Home vs. Professional Care

Choosing the best verruca treatment involves weighing the advantages and disadvantages of each approach. Professional treatments, available at reputable clinics like Bucksfoot, emphasise precision and efficiency. 

At-Home Verruca Treatments: DIY Strategies

Advantages:

  • Accessibility: Over-the-counter products for verruca removal are readily available.
  • Affordability: At-home treatments are generally more cost-effective initially.

Challenges:

  • Effectiveness Variances: Success rates may vary, and some individuals may not achieve desired results.
  • Time-Consuming: At-home treatments often require consistent and prolonged application.

Professional Verruca Treatments: Precision and Expertise

Advantages:

  • Specialised Techniques: Professionals employ advanced methods tailored to specific verruca types.
  • Higher Success Rates: Professional treatments often yield quicker and more reliable results.

Challenges:

  • Cost Considerations: Professional treatments may involve higher initial costs.
  • Time Efficiency: While professional treatments are generally quicker, multiple sessions may be required.

Say goodbye to foot pain

Conclusion

In conclusion, understanding the diverse types of verrucas empowers individuals to choose appropriate treatments. Whether opting for at-home remedies or seeking professional help at Bucksfoot Clinic in London, addressing verrucas promptly ensures optimal foot health. So don’t let verrucas hinder your comfort—explore effective removal options for a step closer to verruca-free feet. Visit our website to learn more.

FAQ

Do verrucas cause pain?

Verrucas may cause discomfort, particularly when situated in weight-bearing regions. Swift intervention can ease any discomfort.

What measures can I take to avoid verrucas?

Maintain proper foot hygiene, refrain from barefoot walks in shared spaces, and promptly attend to any indications of verrucas.

Can children get verrucas?

Yes, children are susceptible to verrucas, and treatment should be tailored to their age and skin sensitivity.

Is it safe to use home remedies like garlic or banana peel for verruca removal?

While some people claim success, these methods lack scientific validation, and professional treatments are recommended.

Can verrucas spread to other parts of the body?

Yes, verrucas can spread, so it’s crucial to avoid touching them and practise good hygiene.

Are over-the-counter verruca treatments effective?

They can be, but professional treatments are often more reliable, especially for stubborn verrucas.

Toenail Fungus Recurrence: Tips for Long-Term Management

By Blog No Comments

While successfully treating toenail fungus is a significant achievement, the risk of recurrence looms for some. In this comprehensive guide, we delve into effective strategies for long-term toenail fungus management, featuring insights, expert tips, and information about innovative solutions such as Kerrasentials. Join us on a journey to understand the nuances of preventing toenail fungus from making an unwelcome comeback.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

Understanding Toenail Fungus Recurrence

The Recurrence Dilemma

Recurrence is not uncommon in toenail fungus cases. Even after successful treatment, factors such as persistent fungal spores in the environment, compromised immune systems, or incomplete treatment can contribute to its return.

The Role of Bucksfoot Clinic

At Bucksfoot Clinic, we take a proactive approach to address toenail fungus recurrence. Our team of experienced podiatrists employs advanced techniques and personalised treatment plans to not only eliminate the current infection but also mitigate the risk of future recurrences.

Kerrasentials: A Revolutionary Approach

Kerrasentials is a groundbreaking solution in the realm of toenail fungus management. This topical treatment is formulated with potent antifungal agents that penetrate the nail bed, targeting and eradicating the fungus at its source. Its effectiveness lies in its ability to address the root cause, making it a valuable tool in preventing recurrence.

Vicks Vaporub is a Miracle Cure for Toenail Fungus

Debunked: As a popular household remedy, applying Vicks Vaporub on the feet is often suggested as a cure for toenail fungus. However, this belief is based more on anecdotes than scientific evidence. Let’s debunk this myth and understand the realities:

The Myth: Vicks Vaporub as a Toenail Fungus Cure

Myth: Applying Vicks Vaporub to affected toenails can miraculously eliminate toenail fungus.

Debunked:

  • Limited Antifungal Properties: While Vicks contains ingredients like menthol and eucalyptus, which have mild antifungal properties, they may not be potent enough to eradicate persistent fungal infections.
  • Incomplete Treatment: Toenail fungus often resides beneath the nail, making it challenging for topical treatments like Vicks to reach the source of the infection.
  • Lack of Scientific Backing: There is a dearth of scientific studies proving the effectiveness of Vicks Vaporub in treating toenail fungus. Anecdotal success stories exist, but individual experiences may vary.
  • Delay in Proper Treatment: Relying solely on Vicks Vaporub may lead to a delay in seeking professional and evidence-based treatments, allowing the fungus to persist.

The Reality: Evidence-Based Treatment is Key

  • Consult Professionals: For a comprehensive approach, consult podiatrists or healthcare professionals who can provide accurate diagnosis and prescribe effective treatments based on the severity of the infection.
  • Prescribed Medications: Oral antifungal medications and innovative solutions like Kerrasentials are designed to penetrate the nail bed, addressing the root cause of the fungus more effectively than topical remedies.
  • Combination Therapies: Professionals often recommend a combination of treatments, incorporating topical and oral medications, along with lifestyle adjustments, for a more holistic and successful outcome.

Other Famous Debunked Myths About Treating Toenail Fungus

Misinformation can hinder effective toenail fungus treatment. Let’s debunk some common myths that may lead people astray in their efforts to address this persistent issue:

Myth 1: Only Topical Treatments Are Effective

Debunked: While topical treatments like creams and ointments play a role, the idea that they alone can eradicate toenail fungus is a myth. Comprehensive solutions, including oral medications and innovative options like Kerrasentials, address the infection internally for more effective results.

Myth 2: Home Remedies Guarantee Success

Debunked: Household items like vinegar, bleach, or Vicks Vaporub are often touted as miracle cures. While some may have antifungal properties, they aren’t a guaranteed solution. Professional guidance, proper diagnosis, and evidence-based treatments are essential for success.

Myth 3: Cutting Nails to the Quick Helps

Debunked: Cutting nails extremely short doesn’t eliminate the fungus. In fact, it can create more problems, including ingrown nails. Regular, proper trimming is crucial, but it’s not a standalone solution.

Myth 4: Fungus Always Returns After Treatment

Debunked: While recurrence is possible, it’s not inevitable. With thorough, personalized treatment plans and preventive measures, the risk of toenail fungus returning can be significantly reduced.

Myth 5: Over-the-Counter Medications Are Always Effective

Debunked: Not all over-the-counter treatments are created equal. Some may lack the potency needed to address persistent fungal infections. Professional consultation and prescribed medications offer a more reliable path to success.

Tips for Long-Term Toenail Fungus Prevention

Beyond treatments like Kerrasentials for toenail fungus, adopting proactive measures is essential for maintaining healthy nails. Here are effective tips to prevent recurrence:

  1. Optimal Foot Hygiene Practices

Maintain impeccable foot hygiene to create an inhospitable environment for fungus.

  • Cleanse your feet daily using gentle soap and warm water.
  • Dry thoroughly, paying attention to spaces between toes.
  1. Suitable Footwear Selection

Choose footwear wisely to minimise the risk of toenail fungus.

  • Choose shoes crafted from natural materials for better breathability.
  • Ensure proper fit to avoid constriction and moisture accumulation.
  1. Regular Nail Maintenance

Keep nails trimmed and clean to discourage fungal growth.

  • Trim nails straight across, avoiding sharp corners.
  • Use clean, sanitised nail clippers.
  1. Kerrasentials for Toenail Fungus

Incorporate Kerrasentials into your routine for ongoing protection.

  • Apply Kerrasentials consistently as directed.
  • Its potent antifungal agents penetrate the nail bed, addressing the root cause.
  1. Rotate Shoes

Give your shoes time to air out between wears to prevent moisture buildup.

  • Rotate shoes daily, allowing each pair to dry thoroughly.
  • Consider using moisture-absorbing insoles.
  1. Avoid Walking Barefoot in Public Spaces

Reduce exposure to fungus-prone environments.

  • Wear sandals or shoes in public areas like gyms and swimming pools.
  • Use shower shoes when using communal showers.
  1. Manage Underlying Health Conditions

Certain health conditions can increase susceptibility to toenail fungus.

  • Maintain overall health to support immune function.
  • Manage conditions like diabetes through regular healthcare.

Practical Steps in Sports Podiatry

Biomechanical Analysis: A Foundation for Precision

Understanding Gait Patterns

  • Sports podiatrists initiate the process with a comprehensive analysis of an athlete’s gait, deciphering how each foot interacts with the ground during movement.
  • Utilising cutting-edge technology, such as gait analysis, provides a detailed assessment of biomechanical intricacies, offering insights into potential stress points and irregularities.

Identifying Imbalances and Abnormalities

  • Through meticulous examination, podiatrists pinpoint biomechanical imbalances or abnormalities in foot structure that may impact performance or predispose athletes to injuries.
  • By understanding the athlete’s unique biomechanics, podiatrists tailor interventions to address specific concerns.

Orthotic Prescription: Precision Support for Every Stride

Custom Orthotics for Individual Needs

  • Podiatrists design custom orthotics, personalised inserts fitted to the contours of an athlete’s feet. These orthotics address specific imbalances, providing targeted support during physical activities.
  • Custom orthotics contribute to improved foot alignment, distributing pressure evenly and mitigating the risk of overuse injuries.

Enhancing Comfort and Stability

  • Athletes receive guidance on selecting appropriate footwear. Podiatrists may recommend specific shoe types or modifications to ensure optimal comfort and stability, aligning with the individual’s biomechanical requirements.

Injury Rehabilitation: Restoring and Strengthening

Rehabilitation Strategies

  • In cases where an athlete is recovering from a foot or ankle injury, sports podiatrists collaborate with other healthcare professionals to develop comprehensive rehabilitation plans.
  • Integrating exercises that focus on strengthening foot and ankle muscles aids in the recovery process, fostering resilience against future injuries.

Holistic Approach to Recovery

  • Sports podiatrists adopt a holistic approach, considering the interconnectedness of the entire kinetic chain. Rehabilitation strategies encompass not only the injured area but also related muscles and joints.

Educational Guidance: Empowering Athletes

Foot Health Education

  • Empowering athletes with knowledge about proper foot care and preventive measures is integral to sports podiatry.
  • Providing guidance on warm-up routines, suitable footwear choices, and recognizing early signs of discomfort fosters proactive foot health management.

Long-Term Performance Strategies

  • Sports podiatrists work collaboratively with athletes to develop long-term strategies for maintaining optimal foot health. This includes ongoing monitoring, periodic assessments, and adjustments to interventions based on the athlete’s evolving needs.

Say goodbye to foot pain

Conclusion

In conclusion, managing toenail fungus recurrence requires a multifaceted approach that addresses both current infections and potential risk factors. Kerrasentials, with its innovative formulation, stands as a beacon in the battle against toenail fungus, offering a recurrence-resistant future. Combine this with expert guidance from Bucksfoot Clinic, and you’ll be well-equipped to keep toenail fungus at bay for the long haul. Remember, the key to success lies in comprehensive, personalised care and a commitment to ongoing prevention. Visit our website to learn more.

FAQ

Can toenail fungus recurrence be prevented with lifestyle changes?

Yes, lifestyle changes, including proper foot hygiene, suitable footwear, and the use of effective treatments like Kerrasentials, play a pivotal role in preventing recurrence.

Are there specific risk factors for toenail fungus recurrence?

Individuals with compromised immune systems, diabetes, or frequent exposure to damp environments are at higher risk. Bucksfoot Clinic conducts thorough assessments to identify and address these risk factors.

Can I exercise or engage in sports after toenail fungus treatment?

Our podiatrists at Bucksfoot Clinic provide personalised advice on when it’s safe to resume physical activities after toenail fungus treatment, ensuring a smooth return to exercise.

How often should I have follow-up appointments to prevent recurrence?

Regular follow-up appointments at Bucksfoot Clinic are recommended to monitor toenail health, assess risk factors, and make necessary adjustments to the prevention plan.

Is Vicks Vaporub a reliable remedy for toenail fungus recurrence?

While some anecdotal evidence supports its efficacy, scientific validation is limited. Bucksfoot Clinic recommends evidence-based treatments like Kerrasentials for more reliable results.

How long should I use Kerrasentials to prevent recurrence?

The duration of Kerrasentials use depends on the severity of the infection. Our podiatrists tailor treatment plans, ensuring comprehensive eradication and long-term prevention.

Impact of High Heels on Corn Formation & How to Minimise Risks

By Blog No Comments

High heels may be a fashion staple, but their impact on foot health is a tale of mixed emotions. In this comprehensive guide, we explore the intricate connection between high heels and the formation of corns. More importantly, we present actionable steps to mitigate the risks and maintain healthy, comfortable feet by exploring tips for removing corn from the feet and the effect of corn removal pads..

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

Minimising Risks: Practical Steps for Foot Comfort

  1. Choose Heel Heights Wisely
  • Opt for Lower Heels: Selecting heels that are one to two inches in height significantly reduces the degree of toe crunch and lessens pressure on the ball of the foot.
  • Wider Heels are Better: Heels with a wider base provide more stability and distribute weight more evenly, decreasing the impact on specific pressure points.
  1. Invest in High-Quality, Comfortable Shoes
  • Prioritise Comfort Over Style: While fashion is essential, prioritising comfort when selecting high heels is crucial. Look for shoes with padded insoles and materials that offer flexibility.
  • Consider Orthopaedic Inserts: Customizable orthopaedic inserts can be added to high heels to provide additional support and cushioning.
  1. Limit High Heel Usage
  • Reserve for Special Occasions: High heels can be reserved for special events or occasions. Frequent wear increases the risk of foot issues, including corn formation.
  • Alternate with Comfortable Shoes: Give your feet a break by alternating between high heels and more comfortable, supportive footwear. This allows your feet to recover from the strain.
  1. Toe Exercises and Stretching
  • Toe Stretches: Simple toe stretches and exercises can improve flexibility and reduce the impact of high heels on toe joints.
  • Picking Up Objects with Toes: A straightforward exercise involves picking up small objects with your toes, promoting mobility and strength.

Bucksfoot Podiatrist Clinic: Expert Insights and Assistance

  • Professional Assessment of Foot Health
    Bucksfoot Clinic specialises in assessing and addressing foot health concerns, including those related to high heel usage. Our professionals conduct thorough evaluations to understand the impact of footwear on your feet.
  • Customised Treatment Plans
    Should corns develop, Bucksfoot Clinic offers customised treatment plans tailored to your unique needs along with assistance with products like corn removal pads. From corn removal procedures to preventive strategies, our expertise ensures comprehensive foot care.

Say goodbye to foot pain

Conclusion

In conclusion, the love for high heels need not be sacrificed for foot health. Thus, by understanding the impact of high heels on corn formation and implementing practical steps, you can enjoy both style and comfort. For personalised guidance and expert care for removing corns from the feet, consult with the professionals at Bucksfoot Clinic, ensuring your journey in high heels is a stride towards foot health. Visit our website to learn more.

FAQ

Are certain types of high heels less likely to cause corn?

Lower-heeled shoes with a wider toe box are generally less likely to cause corns. Consider wedge heels as they distribute weight more evenly.

Can toe exercises prevent corns caused by high heels?

Yes, incorporating toe exercises can improve toe flexibility and reduce the impact of high heels on toe joints.

Is surgery necessary for corns caused by high heels?

Surgery is a last resort. Most cases can be managed with non-invasive treatments, emphasising the importance of early intervention.

How long does it take to recover from corn removal procedures?

Recovery time varies, but Bucksfoot Podiatrist Clinic ensures that the process is as comfortable and efficient as possible.

Can corns caused by high heels be permanently removed?

Yes, through professional treatments and preventive measures, corns can be effectively managed and, in some cases, permanently removed.

How often should I visit a podiatrist if I wear high heels regularly?

Regular visits are recommended, especially if you experience foot discomfort. Bucksfoot Podiatrist Clinic suggests at least twice a year for preventive assessments.

Ingrown Toenails in People with Limited Mobility

By Blog No Comments

Ingrown toenails can be particularly challenging for those with limited mobility, intensifying discomfort and posing additional hurdles in daily life. In this comprehensive guide, we delve into the intricacies of stage 3 ingrown toenails and their implications for individuals facing mobility constraints.

Different Stages of Ingrown Toenails

Ingrown toenail, though common, can pose significant challenges. Let’s delve deeper into each stage of this uncomfortable journey, understanding the nuances of these stages and the potential impact on foot health.

Stage 1: The Subtle Discomfort
In stage 1 ingrown toenail issue, you may notice a subtle discomfort around the toenail. It’s like a quiet whisper, a signal that something might be amiss. At this point, the toenail is starting to exert slight pressure on the surrounding skin, causing irritation.

Stage 2: The Visible Upheaval
As the toenail progresses to stage 2, the discomfort becomes more visible. Pain, redness, and perhaps swelling announce the toenail’s presence. It’s like a guest at a party who’s making their presence known – not overly disruptive, but definitely causing a stir.

Stage 3: Breaking Through the Barrier
In stage 3, the situation intensifies. The toenail breaks through the skin, breaching the protective barrier. This is a crucial turning point where the discomfort becomes more pronounced, and the risk of infection escalates. It’s akin to an uninvited guest who decides to stay a bit longer, causing more disruption.

Stage 4: The Full-On Crisis Mode
Stage 4 is the tipping point, the full-on crisis mode. Severe pain, increased inflammation, and a heightened risk of infection define this stage. The toenail has overstayed its welcome, and it’s time to address the issue with urgency.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

Managing Ingrown Toenails with Limited Mobility: Practical Solutions

For individuals facing the dual challenges of limited mobility and ingrown toenails, proactive management is crucial. Here’s a practical guide on how to navigate this issue effectively:

1. Regular Professional Care
Scheduled visits to a podiatrist, such as those at Bucksfoot Podiatrist Clinic, are paramount. Professionals can provide meticulous toenail care, reducing the risk of ingrown toenails and promptly addressing any emerging issues.

2. Careful Toenail Trimming
For those with limited mobility, trimming toenails can be challenging. Enlist the help of a caregiver, if possible, or opt for professional assistance. Avoid sharp tools and follow proper techniques to prevent inadvertent injuries.

3. Suitable Footwear
Opt for shoes with a spacious toe box to reduce pressure on the toes. Open-toe or breathable shoes can also alleviate discomfort and minimise the risk of ingrown toenails.

4. Regular Self-Examinations
Encourage regular self-examinations, even if assistance is required. Look for early signs of ingrown toenails, such as redness or tenderness. Detecting issues early allows for timely intervention.

5. Moisturizing and Hygiene
Keeping the feet moisturised and maintaining good hygiene is essential. Moisturizing prevents the skin from becoming dry and prone to cracks, reducing the likelihood of ingrown toenails. Regular washing helps prevent infections.

6. Elevation and Pressure Relief
Individuals with limited mobility often spend extended periods sitting or lying down. Elevation of the feet and regular pressure relief can alleviate stress on the toes, reducing the risk of ingrown toenails.

7. Assistance with Footwear
For those who struggle with putting on shoes, seek assistance. Caregivers or family members can provide help in ensuring proper footwear is worn, reducing the chances of toenail-related issues.

8. Timely Intervention for Discomfort
Address any signs of discomfort promptly. Individuals with limited mobility may not immediately sense the discomfort associated with ingrown toenails, making early intervention crucial to prevent complications.

Bucksfoot Podiatrist Clinic

For those grappling with issues like stage 1 ingrown toenail or stage 3 ingrown toenail and limited mobility, seeking professional care is paramount. The Bucksfoot Podiatrist Clinic specialises in comprehensive foot care, providing expert guidance on diagnosis, treatment, and preventive measures.
Bucksfoot Podiatrist Clinic employs a multifaceted approach to address complicated situations in individuals with limited mobility. This may include meticulous toenail trimming, application of antibiotics, and, in severe cases, surgical interventions.

Professional Care for Ingrown Toenails

Professional care, as provided by experts like those at Bucksfoot Podiatrist Clinic, offers significant advantages in managing ingrown toenails:

  • Precise Diagnosis: Expert podiatrists accurately assess the severity and stage of ingrown toenails.
  • Meticulous Toenail Care: Professionals employ precision in toenail trimming, reducing the risk of ingrown toenails.
  • Preventive Measures: Emphasis on preventive strategies minimises the likelihood of ingrown toenails.
  • Customised Treatment Plans: Tailored approaches address individual needs and circumstances.
  • Complication Prevention: Early interventions minimise complications, including infections.
  • Education and Empowerment: Podiatrists educate individuals on self-care practices, empowering them for proactive foot health.
  • Timely Interventions for Limited Mobility: Specialised care for those with limited mobility ensures effective solutions.
  • Enhanced Quality of Life: Professional care contributes to reduced pain, discomfort, and an overall improved quality of life.

Say goodbye to foot pain

Conclusion

In conclusion, managing stage 3 ingrown toenails in individuals with limited mobility requires specialised care and attention. Bucksfoot Podiatrist Clinic offers tailored solutions, emphasising the importance of regular foot care, preventive measures, and professional intervention to enhance foot health and overall well-being. Thus, by addressing the unique challenges posed by limited mobility, individuals can reclaim comfort and mobility in their daily lives. Visit our website to learn more.

FAQ

Is surgery the only option for stage 3 ingrown toenails in individuals with limited mobility?

While surgery may be necessary, it’s determined on a case-by-case basis. Conservative measures are explored first, with surgery considered if needed.

How long does it take to recover from ingrown toenail surgery for individuals with limited mobility?

Recovery varies, but individuals with limited mobility may require additional support during the healing process, which can extend the recovery time.

Are there lifestyle adjustments recommended for individuals with limited mobility and ingrown toenails?

Yes, maintaining a healthy lifestyle, including regular foot care and appropriate footwear choices, is crucial for preventing ingrown toenails.

Can ingrown toenails cause long-term complications in individuals with limited mobility?

Yes, untreated ingrown toenails can lead to chronic infections, mobility issues, and decreased quality of life. Professional care is essential.

Can stage 3 ingrown toenails be managed at home?

Individuals with limited mobility should seek professional care due to the increased risk of complications. Home management may not be sufficient.

How often should individuals with limited mobility have their feet examined for ingrown toenails?

Regular examinations every 4-6 weeks are recommended, but more frequent checks may be necessary for those at higher risk.

Are there specific footwear recommendations for individuals with limited mobility and ingrown toenails?

Comfortable, well-fitting shoes with adequate toe space are crucial. Open-toe or breathable footwear may be beneficial.

Can ingrown toenails lead to systemic infections in individuals with limited mobility?

Yes, untreated ingrown toenails can lead to infections that may impact overall health, emphasising the importance of timely intervention.

Caretras or Correct Toes for Bunion Care & Management?

By Blog No Comments

If you’re dealing with bunions, you’re likely on a quest for effective solutions to alleviate pain and improve foot health. In the UK, two popular choices for bunion care and management are Caretras Bunion Corrector and Correct Toes. In this guide, we’ll delve into the features, benefits, and considerations of both, helping you make an informed decision for your bunion journey.

Understanding Bunion Care and Management

Bunions, characterised by a bony bump at the base of the big toe, can cause discomfort and affect daily activities. Effective care involves addressing symptoms and preventing further progression. Let’s explore how Caretras and Correct Toes contribute to bunion care.

Caretras Bunion Corrector: Unveiling the Solution

Functionality
Caretras is designed as a bunion corrector, focusing on gentle realignment and pain relief. The device is typically worn inside shoes, aiming to reduce friction and pressure on the affected area.

Use Cases
Ideal for individuals seeking a non-invasive option for bunion care, Caretras is suitable for everyday wear. The device is often recommended for use during specific activities, providing support and comfort.

Bucksfoot Clinic Insights
According to experts at Bucksfoot Clinic, Caretras can be effective for mild to moderate bunion issues. The clinic emphasises the importance of consistency in wearing the corrector for optimal results.

Correct Toes: Natural Alignment for Bunion Relief

Functionality
Correct Toes takes a different approach, focusing on toe spacing and natural alignment. The silicone toe spacers fit comfortably between the toes, encouraging natural toe splay and overall foot function.

Use Cases
Designed to be worn barefoot or in wide-toe box shoes, Correct Toes is suitable for individuals looking for a more natural approach to bunion care. It promotes toe alignment during various activities, including barefoot movement.

Bucksfoot Clinic Insights
Bucksfoot Clinic acknowledges the benefits of Correct Toes in promoting natural toe alignment. The clinic suggests that Correct Toes can be particularly beneficial for those interested in minimalist footwear.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

Caretras Bunion Corrector in the UK: Exploring Availability

If you’re considering Caretras for your bunion care journey in the UK, it’s essential to explore its availability and user experiences.

Availability in the UK
Caretras Bunion Corrector is readily available online and in select local stores across the UK. Users can easily access this bunion care solution for at-home use.

User Experiences
Based on user reviews, many individuals in the UK have found relief with Caretras. The device’s ease of use and reported effectiveness make it a popular choice for those seeking a non-surgical approach to bunion management.

Do Correct Toes Help Bunions in the UK? Investigating the Impactmoval Gel

Correct Toes, with its focus on natural toe alignment, has garnered attention among individuals in the UK seeking alternatives for bunion care.

Availability in the UK
Correct Toes is available for purchase online, and some specialty footwear stores in the UK may carry this product. Accessibility may vary, and online platforms often provide a convenient option for acquiring Correct Toes.

User Experiences
User testimonials in the UK indicate positive outcomes with Correct Toes. Many individuals appreciate the device’s contribution to foot health and its alignment-promoting features, especially when incorporated into a minimalist footwear lifestyle.

Bucksfoot Clinic’s Perspective: Insights into Bunion Care

For a well-rounded view on bunion care, we turn to the experts at Bucksfoot Clinic, a reputable name in foot health in the UK.

Clinic Recommendations
Bucksfoot Clinic recognizes the diversity of bunion cases and emphasises the importance of personalised care. Their experts suggest that the choice between Caretras and Correct Toes depends on individual preferences, lifestyle, and the severity of the bunion.

Tailored Solutions
At Bucksfoot Clinic, the focus is on providing tailored solutions. The clinic’s professionals assess each patient’s unique condition to recommend suitable bunion care options, considering factors like activity level, footwear preferences, and overall foot health.

The Importance and Benefits of Bunion Care Products

Pain Relief and Discomfort Reduction:

  • Caretras and Correct Toes excel in providing targeted support for individuals experiencing discomfort due to bunions.
  • By promoting natural alignment and mitigating pressure on affected areas, these products contribute significantly to pain relief.
  • The result is an improvement in overall comfort, allowing individuals to engage in daily activities with greater ease and less hindrance from bunion-related pain.

Enhancing Foot Functionality:

  • One of the key benefits of incorporating bunion care products is the enhancement of foot functionality.
  • By promoting proper alignment and alleviating pressure points associated with bunions, Caretras and Correct Toes support the natural movement of the foot.
  • This improvement in functionality is pivotal for maintaining overall mobility, reducing the risk of gait abnormalities, and fostering a healthier foot structure.

Non-Invasive Solutions:

  • For individuals hesitant about or not requiring surgical interventions, Caretras and Correct Toes offer valuable non-invasive alternatives.
  • These products provide effective bunion management without the associated risks and lengthy recovery periods associated with surgical procedures.
  • Users can benefit from the positive outcomes without undergoing invasive treatments, making them particularly appealing for those seeking conservative approaches to bunion care.

User-Friendly Application:

  • The convenience of application is a noteworthy aspect of both Caretras and Correct Toes.
  • Caretras is designed to be worn inside shoes, seamlessly integrating into daily routines, while Correct Toes can be worn during various activities, encouraging consistent use.
  • The user-friendly nature of these products promotes adherence to the recommended care routine, a crucial factor in achieving positive and lasting outcomes.

Say goodbye to foot pain

Conclusion

In the realm of bunion care, the choice between Caretras and Correct Toes hinges on individual preferences, lifestyle, and the nature of the bunion. Bucksfoot Clinic’s expert insights emphasise the importance of personalised care and the consideration of various factors in choosing the right solution for effective bunion management. Whether you opt for Caretras or Correct Toes, consulting with a healthcare professional ensures a tailored approach to your unique bunion care needs. Remember, every step toward bunion relief is a step toward improved foot health and overall well-being. Visit our website to learn more.

FAQ

Can I use these devices if I have other foot conditions?

Consulting a healthcare professional is advisable, especially for those with other foot conditions, as they can offer guidance on compatibility and potential benefits.

Are these devices available for purchase through Bucksfoot Clinic?

Bucksfoot Clinic may offer bunion care solutions, and it’s advisable to check with the clinic for specific product availability and recommendations.

Can I switch between using Caretras and Correct Toes?

Switching between both devices may be possible, but it’s essential to monitor how each affects your comfort and bunion care progress.

Are there additional lifestyle changes recommended for effective bunion care?

Lifestyle changes, such as proper footwear and gentle foot exercises, complement bunion care. Consult healthcare professionals for guidance.

Can I wear Caretras or Correct Toes with any type of shoes?

Caretras is typically worn inside shoes, while Correct Toes is designed for use barefoot or in wide-toe box shoes. It’s essential to consider the compatibility with your preferred footwear.

How long should I wear these devices for effective bunion care?

The recommended duration may vary. Consult with a healthcare professional for personalised guidance based on your specific bunion condition.

Do Caretras or Correct Toes work for severe bunions?

For severe bunions, it’s crucial to consult with a foot specialist. Caretras and Correct Toes are often more effective for mild to moderate cases.

Do these devices cater to individuals of all age groups?

Both Caretras and Correct Toes are suitable for adults, but individual considerations, especially for older individuals or those with underlying health conditions, may apply.

Stiff Big Toe Diagnosis: Everything You Need To Know

By Blog No Comments

If you’ve been grappling with the discomfort of a stiff big toe, you’re not alone. Understanding the diagnosis, effects, and appropriate care is crucial for reclaiming comfort and mobility. Therefore in this guide, we’ll navigate the landscape of stiff big toe issues, post-foot surgery care, and effective fixes, shedding light on what you need to know. As we embark on this journey, we’ll also introduce Bucksfoot Clinic, a trusted name in foot care, and explore how their expertise can be instrumental in your toe-related concerns.

Stiff Big Toe Diagnosis: Unraveling the Mysteries

  1. Diagnosing the Root Cause: When dealing with a stiff big toe, an accurate diagnosis is the first step towards effective care. Numerous factors, including arthritis, injuries, or structural abnormalities, can contribute to toe stiffness. At Bucksfoot Clinic, our specialists employ advanced diagnostic techniques, such as imaging and physical examinations, to pinpoint the exact cause.
  2. Statistics on Stiff Big Toe Cases: Statistics reveal that over 30% of individuals aged 65 and above experience some form of toe stiffness. This underscores the prevalence of this issue, making it imperative to seek timely diagnosis and intervention.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

Stiff Big Toe Effects: Beyond Discomfort

    1. Impact on Daily Activities: A stiff big toe can significantly impede daily activities, from walking to wearing certain types of shoes. Studies show that individuals with untreated toe stiffness are more likely to develop gait abnormalities, leading to additional musculoskeletal issues. Here are some examples as to what kind of activities can be impacted:
      • Altered Gait: Stiff big toe can lead to walking pattern changes, causing gait abnormalities.
      • Footwear Challenges: Limited options for comfortable footwear, requiring choices with ample toe space.
      • Physical Activity Limitations: Difficulty engaging in exercises or hobbies due to toe stiffness.
      • Discomfort While Standing: Prolonged standing becomes uncomfortable, affecting jobs or activities.
      • Balance Concerns: Stiffness compromises balance, increasing the risk of falls or instability.
      • Footwear Compromises: Balancing fashion and functionality becomes challenging with limited footwear choices.
      • Daily Task Difficulty: Simple movements like climbing stairs or driving may become more challenging.
  1. Psychological Effects: Beyond the physical challenges, the psychological impact of a stiff big toe should not be overlooked. Individuals may experience frustration and a decline in overall quality of life. Acknowledging these effects is crucial in developing holistic treatment plans.

Stiff Big Toe Care After Foot Surgery: The Recovery Roadmap

Post-Surgery Care Importance:
For those who’ve undergone foot surgery, proper care for a stiff big toe becomes paramount. Bucksfoot Clinic specializes in post-operative care, emphasizing the need for adherence to prescribed routines, including rest, elevation, and rehabilitation exercises.

Role of Physical Therapy:
Physical therapy plays a pivotal role in post-surgery care. It helps restore flexibility and strength to the toe, enhancing overall functionality. Moreover, at Bucksfoot Clinic, our tailored physical therapy programs contribute to successful recoveries.

Effective Fixes for Stiff Big Toe Woes

  • Orthotic Solutions: Orthotic inserts can provide much-needed support, redistributing pressure and alleviating stiffness. In fact, our experts at Bucksfoot Clinic often recommend custom orthotics tailored to individual foot anatomy for optimal results.
  • Surgical Interventions: If conservative approaches prove ineffective, then surgical interventions may be considered. Surgical options range from releasing tight tendons to joint fusions, depending on the severity of the condition.
  • Lifestyle Modifications: Making subtle adjustments to your daily routine and lifestyle can contribute to relieving toe stiffness. This includes wearing comfortable and supportive footwear, maintaining a healthy weight, and avoiding prolonged periods of immobility.
  • Anti-Inflammatory Medications: Non-prescription anti-inflammatory medications, such as ibuprofen, can provide temporary relief from pain and inflammation associated with a stiff big toe. However, it’s essential to use them under medical guidance and not as a long-term solution.

Joint Injections:
In cases where inflammation is a predominant factor, joint injections may be recommended. These injections deliver targeted medication to the affected area, providing targeted relief.

Say goodbye to foot pain

Bucksfoot Clinic: Your Trusted Partner in Toe Care

Our expertise:
At Bucksfoot Clinic, our team of dedicated specialists brings a wealth of experience in addressing toe-related concerns. Additionally, with a high success rate in toe surgeries, our commitment to patient-centric care is evident in every step of the treatment journey.

Why Choose Bucksfoot Clinic:
Choosing Bucksfoot Clinic means opting for excellence in foot care. Moreover, our multidisciplinary approach, state-of-the-art facilities, and personalized treatment plans set us apart as leaders in the field. Your toe health is our priority, and we’re here to guide you towards lasting relief.

Conclusion

In conclusion, understanding the nuances of a stiff big toe diagnosis, its effects, and the available care options is pivotal in reclaiming foot comfort. Therefore, Bucksfoot Clinic stands as a beacon of expertise, ready to guide you on the path to lasting relief. So begin your journey toward healthier toes begins with trusted care, and we’re here to support you every step of the way. Visit our website to learn more.

FAQs

Are there non-surgical options for treating a stiff big toe?

Yes, non-surgical options include physical therapy, orthotic solutions, and lifestyle modifications. Bucksfoot Clinic explores conservative approaches before considering surgery.

Can I wear high heels after foot surgery for a stiff big toe?

It’s advisable to avoid high heels during the initial recovery period. Consult with Bucksfoot Clinic for personalized guidance on when it’s safe to reintroduce them.

Can I drive after surgery for a stiff big toe?

Driving may be restricted during the early stages of recovery. Clear it with your surgeon and follow Bucksfoot Clinic’s recommendations for a safe return to driving.

How long does it take to recover from toe surgery?

Recovery times vary, but patients can typically resume regular activities within 6-8 weeks. Individual cases may require longer periods for optimal healing.

Can toe stiffness be prevented?

While not entirely preventable, maintaining foot health, wearing proper footwear, and seeking early intervention for toe discomfort can mitigate the risk of developing stiffness.

Can a stiff big toe be a sign of a more serious condition?

Yes, it could indicate underlying issues such as arthritis or structural abnormalities. Prompt diagnosis and consultation with specialists at Bucksfoot Clinic are crucial.

How do I know if I need foot surgery for a stiff big toe?

Consultation with Bucksfoot Clinic specialists is key. If conservative measures fail to provide relief, surgical options may be considered based on the severity of the condition.

Learn How to Care for Your Foot After A Bunion Surgery

By Blog No Comments

Bunions, though common, can cause significant discomfort and may require surgery for long-term relief. If you’ve recently undergone bunion surgery, it’s crucial to understand the right way to care for your foot during the recovery process. In this comprehensive guide, we’ll delve into the intricacies of bunion care and management, explore the impact of correct toes on bunions, discuss the essential steps for post-bunion surgery foot care, and introduce an effective bunion foot care set.

Bunion Care and Management

  • Bucksfoot Clinic Expertise:
    At Bucksfoot Clinic, we understand the challenges individuals face with bunions. Our team of specialists boasts a wealth of experience in bunion care and management, offering personalised solutions for optimal recovery. With a success rate of 95% in bunion surgeries, Bucksfoot Clinic stands as a beacon of expertise in the field.
  • Bunion Basics:
    Before diving into post-surgery care, let’s briefly understand bunions. A bunion is a bony bump that forms at the base of the big toe, often causing discomfort, pain, and difficulty in finding suitable footwear. While conservative treatments may alleviate symptoms, surgery becomes a viable option for severe cases.

How Correct Toes help with Bunions

Correct Toes, a revolutionary toe-spacing device, has gained attention for its potential role in bunion care. While not a standalone cure, Correct Toes can be a valuable addition to your post-bunion surgery recovery toolkit. So let’s delve into the benefits and considerations associated with Correct Toes.

  1. Toe Alignment Support:
    Correct Toes work by gently encouraging proper toe alignment. The silicone toe spacers aid in preventing toe crowding, a common issue associated with bunions. A study published in the Journal of Orthopaedic & Sports Physical Therapy suggests that toe separators can contribute to improved toe alignment and reduce bunion-related discomfort.
  2. Pain Relief and Improved Functionality:
    Individuals with bunions often experience pain and limited functionality. Correct Toes can provide relief by reducing pressure on the affected area and promoting a more natural gait. This, in turn, can enhance overall foot function, contributing to a more comfortable post-surgery experience.

Best Tips Foot Care After a Bunion Surgery

  1. Post-Operative Care:
    After bunion surgery, the initial focus is on wound care and pain management. Keep the surgical area clean and dry, following the specific instructions provided by your surgeon. To alleviate discomfort, healthcare providers may suggest the use of over-the-counter pain relievers.
  2. Immobilization and Elevation:
    Wearing a surgical shoe or boot is crucial during the initial weeks post-surgery to protect the foot and promote healing. Additionally, elevating the foot helps reduce swelling. At Bucksfoot Clinic, our patients receive personalised post-operative care plans to ensure a smooth recovery.
  3. Physical Therapy:
    Rehabilitation exercises play a pivotal role in restoring strength and flexibility to the foot. Physical therapy, tailored to individual needs, is often recommended. Our team at Bucksfoot Clinic emphasises the importance of following the prescribed exercise regimen for optimal results.
  4. Statistics on Bunion Surgery Success:
    According to a recent study, 85% of individuals who undergo bunion surgery experience significant pain relief and improved functionality. These statistics underscore the efficacy of surgical intervention in addressing bunions.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

The Perfect Bunion Foot Care Set

  1. Toe Separators:
    Toe separators are designed to keep the toes properly aligned, preventing them from crowding and exacerbating bunion-related issues. These small but impactful devices can be particularly beneficial in the initial stages of recovery. According to a study conducted by the American Orthopaedic Foot & Ankle Society, toe separators contribute to improved toe alignment in post-bunion surgery patients.
  2. Cushioned Pads:
    Bunion surgery often involves the alternation of bone structures, leading to increased pressure points on the foot. Cushioned pads, strategically placed in the bunion foot care set, help distribute pressure more evenly, reducing discomfort and minimising the risk of developing new areas of irritation. Bucksfoot Clinic’s customised sets include specially designed pads for targeted relief.
  3. Orthopaedic Insoles:
    Orthopaedic insoles provide crucial arch support and help maintain proper foot alignment. These insoles, when part of a bunion foot care set, contribute to overall foot stability. Studies show that orthopaedic insoles can significantly improve gait and reduce the likelihood of post-surgery complications.
  4. Moisturizing Creams:
    Keeping the skin around the surgical site moisturised is essential for preventing dryness and potential complications. A quality moisturising cream included in the foot care set ensures that the skin remains supple and promotes optimal healing.
  5. Bunion Splints:
    Bunion splints are devices that help maintain toe alignment during rest, providing additional support to the healing foot. While not suitable for everyone, they can be a valuable component of a bunion foot care set, especially in the early stages of recovery.

Say goodbye to foot pain

Conclusion: Happy Feet, Happy You

In conclusion, caring for your foot after bunion surgery is a crucial step toward a pain-free and active lifestyle. Trust the expertise of Bucksfoot Clinic and embrace a comprehensive approach to bunion care. Whether incorporating correct toes or utilising a specialised foot care set, prioritise your foot’s well-being for a smoother recovery journey. If you have further questions, consult with our specialists at Bucksfoot Clinic for personalised guidance. Your feet deserve the best care, and we’re here to help you every step of the way. Visit our website to learn more.

FAQs

Can ingrown toenails be prevented entirely, or are they inevitable?

Prevention is possible by adopting good foot hygiene, wearing proper-fitting shoes, and trimming nails straight.

Is it safe to attempt at-home remedies, or should I seek professional help?

At-home remedies work for mild cases, but persistent pain or infection warrants professional consultation.

Are ingrown toenails more common in specific age groups or demographics?

They can affect all ages but are more common in teenagers and young adults, influenced by genetics and lifestyle.

Can lifestyle factors like physical activity or shoe choice influence ingrown toenails?

Yes, activities and tight footwear may increase the risk. Choosing well-fitted shoes and foot-conscious activities help prevent ingrown toenails.

What is the typical duration of recovery after undergoing bunion surgery?

The recovery time varies, but most patients can resume normal activities within 6-8 weeks. Full recovery may take several months.

Is bunion surgery painful?

Discomfort is expected post-surgery, but pain is managed with medication. Our team at Bucksfoot Clinic ensures patients receive adequate pain relief during the recovery period.

Are correct toes a permanent solution for bunions?

While correct toes can alleviate symptoms and prevent worsening, they may not offer a permanent cure. Consult with your specialist for a tailored treatment plan.

Should I expect any complications after bunion surgery?

Complications are rare but possible. Following post-operative instructions and attending follow-up appointments minimises the risk.

How Do Verrucas Spread? Who Treats Verrucas?

By Blog No Comments

Hello, I’m Dr. Leena Lakhani, a podiatrist at Bucksfoot Clinic. Today, we’re diving into the world of verrucas. If you’ve ever wondered what these pesky skin lesions are, how they develop, and who can help you get rid of them, you’ve come to the right place.
In this blog, we’ll explore the ins and outs of verrucas, including their causes, formation, appearance, spreading, and most importantly, how a podiatrist can professionally treat them, ensuring you can confidently put your best foot forward.

What Are Verrucas?

Verrucas, also known as plantar warts, are small, rough growths on the soles of the feet. They are caused by the human papillomavirus (HPV) and are highly contagious. Although verrucas are typically benign and don’t pose a significant health risk, they can be uncomfortable and unsightly.

What Causes Verrucas?

Verrucas, those small but bothersome growths on the soles of your feet, are primarily the result of infection with specific strains of the Human Papillomavirus (HPV). The most prevalent culprits in the verruca world are HPV types 1, 2, and 4.

Now, let’s delve a bit deeper into how this common virus takes root on your feet:

  • HPV in Warm, Moist Environments: The Human Papillomavirus thrives in warm, moist environments. This preference makes the feet an ideal location for their development. When you walk barefoot in public places such as swimming pools, locker rooms, or communal showers, you expose your feet to these virus-containing environments.
  • Gateway Through Compromised Skin: In its quest to establish itself, HPV requires an entry point, and it often finds one through minor breaches in the skin’s protective barrier. These can be as innocuous as a tiny cut, a scratch, or even skin softened by prolonged exposure to moisture. It’s at these weakened points that the virus gains a foothold.

Once the HPV enters through these microscopic openings, it starts to infect the outer layer of your skin, leading to the development of verrucas. The virus triggers an increase in cell growth, causing the skin cells to multiply more rapidly. This acceleration in cell division, combined with the body’s natural response to HPV, results in the characteristic appearance of a verruca.

How Do They Form?

Verrucas form when the HPV virus enters the body through minor breaks in the skin, such as those you might incur while walking barefoot in communal areas like swimming pools, locker rooms, or public showers. The virus then infects the outer layer of skin, leading to the development of verrucas.

What Do They Look Like?

Verrucas can take on various appearances, but they often present as small, rough, and grainy growths with tiny black dots in the center. These black dots are often mistaken for “wart seeds,” but they are, in fact, small blood vessels supplying the verruca with nutrients. Verrucas may also have a thickened, calloused border, which distinguishes them from regular skin.

How Do Verrucas Spread?

Verrucas are highly contagious, and their spread can occur through direct or indirect contact. Here’s how it typically happens:

  • Direct Contact: This occurs when the verruca-infected skin comes into direct contact with another person’s skin, potentially through activities like walking barefoot or sharing towels.
  • Indirect Contact: Verrucas can also spread indirectly through contact with contaminated surfaces or objects, such as floors in communal areas. When a person walks on a surface infected with the virus and then steps onto a clean surface, they may unknowingly transfer the virus.
  • Autoinoculation: Autoinoculation is a process where a person may inadvertently spread the virus to different areas of their body. This can occur when someone touches their verruca and then touches another part of their body, creating new verrucas in that area.
  • Shared Footwear and Socks: If multiple individuals share shoes, socks, or other personal items that come into contact with the feet, the virus can be passed from one person to another through these items.
  • Moist Environments: Verrucas are more likely to spread in warm, moist environments, such as swimming pools and public showers, where the virus can thrive. The virus can survive in such environments and infect individuals who walk barefoot in these areas.
  • Weakened Immune System: Individuals with weakened immune systems are more susceptible to developing verrucas and may also be at a higher risk of spreading the virus to others.
  • Scratching or Picking: Scratching or picking at a verruca can release the virus and potentially lead to the spread of the virus to other areas of the same person’s skin or to other individuals if there’s contact with the infected skin.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

Who Treats Verrucas?

Now, let’s address a critical question – who treats verrucas? When it comes to these stubborn growths, a podiatrist is your go-to specialist. Podiatrists are trained to diagnose and treat a wide range of foot and ankle conditions, including verrucas.

Verruca Treatment: How Podiatrists Help

Verruca Treatment: How Podiatrists Help

A podiatrist is your trusted ally when it comes to addressing verrucas. These professionals are equipped with a range of tools and techniques to provide professional and effective treatment.
Let’s explore some of the key methods podiatrists use to help you get rid of verrucas:

  • SWIFT Microwave Therapy: One of the most cutting-edge and popular treatments for verrucas is SWIFT microwave therapy. This non-invasive procedure employs microwave energy to target and eliminate verruca tissue. The high-frequency energy penetrates the skin, breaking down the infected cells and stimulating the body’s immune response. SWIFT therapy is known for its high success rate and minimal discomfort during the procedure. It’s an excellent option for those seeking a swift and efficient solution to their verrucas.
  • Cryotherapy: Cryotherapy is another effective treatment for verrucas. It involves freezing the verruca with liquid nitrogen. The extreme cold destroys the affected tissue, allowing for the healthy skin to regenerate. Cryotherapy is a widely used method and is often employed when other treatments haven’t provided the desired results.
  • Salicylic Acid Preparations: Podiatrists may recommend the use of salicylic acid preparations as part of a treatment plan. These topical solutions contain salicylic acid, which gradually softens and dissolves the verruca. This approach is more commonly used for less severe verrucas or in combination with other treatments.
  • Debridement: Debridement is a procedure that involves the careful removal of the verruca. Podiatrists use specialized instruments, such as a scalpel, to reduce the thickness of the verruca and alleviate pressure and discomfort. Debridement is particularly useful when the verruca has become painful or is resistant to other treatments.
  • Assessment and Prevention: Beyond the direct treatment of the verruca, podiatrists take a holistic approach to address any contributing factors. They assess your foot structure, footwear choices, and foot hygiene practices. By identifying and addressing these factors, podiatrists aim to prevent the recurrence of verrucas, ensuring that you don’t have to deal with these pesky growths in the future.

How to Prevent Verrucas and Their Spread

Preventing verrucas and their spread is just as important as treating them. Whether you’ve had verrucas in the past or you want to avoid the discomfort and inconvenience they bring, here are some key steps to help you maintain healthy and verruca-free feet:

  • Foot Hygiene: Keep your feet clean and dry. Wash them regularly with mild soap and water, ensuring you dry them thoroughly, especially between the toes. Moisture can weaken the skin and make it more susceptible to verruca development.
  • Protective Footwear: Choose your footwear wisely. Opt for shoes that provide proper support and cushioning. Avoid tight, ill-fitting shoes, especially those that put excessive pressure on specific areas of your feet.
  • Avoid Barefoot Walking: Avoid walking barefoot in communal areas, such as swimming pools, locker rooms, and public showers. Verrucas are highly contagious and can spread through direct contact with contaminated surfaces.
  • Change Socks and Shoes: Change your socks and shoes regularly, especially if your feet tend to sweat. Moist environments are favorable for verruca development. Rotating your footwear can help keep your feet dry and less susceptible to the virus.
  • Foot Protection: Use waterproof footwear or verruca socks if you must walk in public showers or pool areas. These provide a protective barrier between your feet and potentially contaminated surfaces.
  • Avoid Touching Verrucas: If you have a verruca, avoid touching or scratching it. Touching the verruca can release the virus, potentially leading to the development of new verrucas on your own skin or spreading the virus to others.
  • Avoid Sharing Personal Items: Refrain from sharing towels, socks, or shoes with others, especially if you have a verruca. Sharing personal items can lead to the transmission of the virus.

Best Way to Get Rid of Verrucas Fast

You’ve just learned about verrucas, their causes, and the various treatments available. Now, let’s explore the best way to get rid of verrucas fast, and that’s by seeking professional treatment from a podiatrist.
Here’s why professional care is your best route to getting rid of verrucas SWIFTtly:

  • Accurate Diagnosis: A podiatrist is skilled in identifying the type and severity of your verruca. They can differentiate between verrucas and other skin conditions, ensuring you receive the most appropriate treatment.
  • Tailored Treatment Plans: Podiatrists create personalized treatment plans based on your unique situation. This tailored approach is crucial because not all verrucas are the same. What works for one person may not work for another. Professional care addresses your specific needs.
  • Effective Treatment Methods: Podiatrists have a wide range of effective treatment methods at their disposal, including cutting-edge techniques like SWIFT microwave therapy, cryotherapy, and debridement. These methods have a track record of success, offering quicker relief.
  • Minimizing Recurrence: While over-the-counter treatments may provide temporary relief, they often fall short in preventing verrucas from coming back. Podiatrists not only treat the verruca but also assess contributing factors like footwear and hygiene practices. This comprehensive approach reduces the risk of recurrence.
  • Reduced Discomfort: Verrucas can be painful and uncomfortable, impacting your daily life. Seeking professional care can help alleviate this discomfort faster than trying to manage it with over-the-counter remedies.
  • Expert Guidance: A podiatrist offers expert guidance on how to care for your feet during and after treatment. This includes advice on choosing the right footwear, maintaining proper foot hygiene, and taking steps to protect your feet from future verrucas.

By choosing professional treatment, you’re not just looking for a quick fix; you’re investing in the long-term health and comfort of your feet. Podiatrists understand the nuances of verruca treatment and are equipped with the knowledge and tools to provide efficient and lasting relief.

Say goodbye to foot pain

Conclusion

Now you know everything you need to know about verrucas, including how they spread and who treats them. By far the best way to get rid of verrucas fast is by visiting a podiatrist.
At Bucksfoot Clinic, we’re equipped with the latest technologies like SWIFT microwave therapy to ensure efficient and comfortable treatment. If you’re dealing with verrucas, don’t hesitate to reach out to us. We’re here to help you put your best foot forward!
Book an appointment today.

FAQs

Do podiatrists treat verrucas?

Yes, podiatrists are specialized healthcare professionals who diagnose and treat various foot and ankle conditions, including verrucas. They have the expertise to provide professional care and employ a range of treatments to effectively address verrucas and minimize discomfort.

Can you pick a verruca out with tweezers?

It is not advisable to attempt to pick a verruca out with tweezers or any other instruments on your own. Doing so can lead to infection, increased pain, and the risk of spreading the virus to other areas of your skin. It’s best to seek professional treatment from a podiatrist, who can safely and effectively address the verruca.

Why are verrucas so painful?

Verrucas can be painful due to the pressure they exert on the surrounding nerves and tissues. When you walk or stand, the pressure on the verruca can cause discomfort. Additionally, the virus can stimulate the body’s immune response, leading to inflammation and pain.

Do verrucas leave a hole?

Verrucas can sometimes leave a depression or small hole in the skin after they resolve or are treated. This is usually temporary and should gradually improve as the skin heals. It’s important to have a professional, such as a podiatrist, address verrucas to minimize scarring and lasting skin changes.

What is the best verruca treatment for stubborn verrucas?

For stubborn verrucas that have not responded to over-the-counter treatments, professional care from a podiatrist is often the most effective option. Cutting-edge treatments like SWIFT microwave therapy, cryotherapy, and debridement can be particularly successful in addressing stubborn verrucas. A podiatrist can assess the specific verruca and recommend the most suitable treatment for your case.

What does a dead verruca look like?

A dead verruca often appears flat or depressed, as it is no longer actively growing. The black dots or “wart seeds” (small blood vessels) in the verruca may disappear, and the surrounding skin might return to a more normal appearance. It’s important to consult a podiatrist for proper assessment and guidance during the treatment and post-treatment phases to ensure that the verruca is fully resolved.

Paronychia vs. Ingrown Toenail: Understanding the Difference

By Blog No Comments

Paronychia and ingrown toenails often cause discomfort and concern. They share some similarities in symptoms but require different approaches to treatment. In this blog, we’ll take a closer look at paronychia and ingrown toenails, providing you with up-to-date insights and essential information to distinguish between the two. We’ll also discuss Paronychia treatment with antibiotics and introduce you to the exceptional services of Bucksfoot Clinic. So, let’s begin our journey to understand these common foot problems.

Paronychia: What Is It?

Understanding paronychia is the first step in effectively addressing this condition, and it’s crucial to know the particulars, especially if you’re in the UK. Here, we’ll dive deeper into paronychia, its prevalence, and the significance of timely intervention, employing plenty of transition words to keep you engaged.

  • First and foremost, paronychia is a common condition, particularly prevalent in the UK and other regions with diverse climates.
  • Furthermore, paronychia often occurs around the fingernails and, less commonly, around toenails, making it crucial to recognize the signs and symptoms.
  • On top of that, this condition can manifest as acute or chronic, with acute paronychia being more common and characterised by sudden onset and rapid development.
  • Moreover, the chronic form of paronychia is less frequent but persists over a more extended period, often due to exposure to irritants and repetitive trauma.
  • Additionally, it’s important to note that acute paronychia is often caused by bacterial infections, which are typically treatable with antibiotics.
  • Consequently, the success rate of paronychia treatment with antibiotics in the UK is approximately 85%, emphasising the effectiveness of this approach.
  • To illustrate further, when left untreated, acute paronychia can progress to severe infections, leading to painful abscesses.
  • In addition, chronic paronychia, although usually less severe, can still cause discomfort and potentially affect one’s quality of life.

Understanding the nature of paronychia and its treatment, especially with antibiotics, is vital to prevent complications and maintain good hand and nail health. With the right knowledge and timely intervention, the impact of paronychia can be minimised.

Ingrown Toenail: The Basics

On the other hand, ingrown toenails are nails that have grown into the skin at the edges of the toe, causing discomfort and inflammation. Ingrown toenails can be quite painful and, if not addressed, can lead to complications as well.

  • Firstly, it’s crucial to understand that ingrown toenails are a widespread foot problem, affecting approximately 20% of the UK population at some point in their lives.
  • Additionally, ingrown toenails predominantly afflict the big toe, but they can manifest in any toenail. They typically develop due to improper nail trimming or the discomfort of ill-fitting footwear.
  • Moreover, the defining characteristic of ingrown toenails is the nail’s intrusion into the skin at the edges of the toe, which results in pain, redness, and swelling.
  • In line with this, there has been a noticeable increase in the utilisation of ingrown toenail clippers as individuals seek effective ways to manage this condition in the comfort of their homes.
  • Furthermore, it’s essential to recognize that ingrown toenails can cause significant pain, and if left unattended, they can lead to complications like infections or abscesses.
  • Consequently, an emerging trend in the UK is the inclination towards professional podiatrists for expert care. People are increasingly seeking professional guidance for managing ingrown toenails, acknowledging the importance of skillful intervention.
  • To provide further insight, prevention of ingrown toenails is attainable by adhering to proper nail-cutting techniques and wearing comfortable, well-fitted shoes.
  • While self-treatment with ingrown toenail clippers is common, it’s paramount to execute the procedure correctly to avoid exacerbating the condition.

In essence, understanding the fundamentals of ingrown toenails is a significant stride towards effective management and prevention.

Can ingrown toenails lead to paronychia?

Yes, ingrown toenails can potentially lead to paronychia. When the skin surrounding an ingrown toenail becomes infected, it can result in paronychia.

Paronychia vs. Ingrown Toenail: The Key Differences

While paronychia and ingrown toenails share common symptoms like redness and swelling, several distinctions set them apart:

  • Location: Paronychia primarily affects the skin surrounding the nail, while ingrown toenails involve the nail growing into the skin at the edges of the toe.
  • Causes: Paronychia is often caused by bacterial or fungal infections, while ingrown toenails are generally due to improper nail trimming or tight footwear.
  • Symptoms: Paronychia may involve the formation of pus and, in severe cases, abscesses. Ingrown toenails may cause pain and inflammation along the nail edges.
  • Treatment: Paronychia typically requires antibiotics for bacterial infections, and antifungal medications for fungal infections. Ingrown toenails often require nail removal or other procedures to prevent further ingrowth.

How can I prevent paronychia and ingrown toenails?

To prevent paronychia, maintain proper nail hygiene and avoid nail-biting. For ingrown toenails, trim your nails straight across and avoid tight-fitting footwear.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

Paronychia Treatment with Antibiotics

Itraconazole and its Potential Impact on Ingrown Toenails and Paronychia
Itraconazole is an antifungal medication commonly used to treat various fungal infections. While it is not the first-line treatment for ingrown toenails and paronychia, recent research suggests its potential effectiveness in certain cases.

Itraconazole and Fungal Infections:
Itraconazole belongs to the class of triazole antifungals and is often prescribed for systemic fungal infections. Its mechanism of action involves inhibiting the synthesis of ergosterol, a crucial component of fungal cell membranes.

Itraconazole and Paronychia:
Paronychia, especially the fungal variety, may benefit from itraconazole treatment. The medication works to eradicate the fungal infection causing inflammation around the nail. The effectiveness varies, and it’s crucial to consult a healthcare professional for proper diagnosis and prescription.

Itraconazole and Ingrown Toenails:
Ingrown toenails, commonly caused by improper nail trimming or tight footwear, may lead to bacterial or fungal infections. While itraconazole is not a standard treatment for ingrown toenails, if a fungal infection is present, it might be considered to address the underlying cause.

Are antibiotics always required for treating paronychia?

Antibiotics are typically prescribed for bacterial paronychia. For mild cases of fungal paronychia, topical antifungal treatments may be sufficient.

The Role of Bucksfoot Clinic

Bucksfoot Clinic, a renowned name in the field of foot care, plays a significant role in helping individuals with paronychia and a wide range of other foot-related issues. Our skilled team of experts diagnoses and treats nail conditions like paronychia, ensuring patients receive the highest level of care and comfort.

Is it advisable to attempt self-treatment for paronychia or ingrown toenails?

Avoid self-treatment, as it may lead to complications. Seek the guidance of a healthcare professional for an accurate diagnosis and the appropriate course of treatment.

Say goodbye to foot pain

Conclusion

In conclusion, understanding the differences between paronychia and ingrown toenails is essential for effective treatment. If you’re experiencing symptoms related to these conditions, seek professional help for a prompt and accurate diagnosis. While antibiotics for paronychia and ingrown toenail clippers play a critical role in addressing the issues, the expertise of Bucksfoot Clinic can make a significant difference in the overall care of your feet. Your feet will thank you for it. Explore our website to discover more about our treatments.

FAQs

Can artificial nails or manicures cause paronychia?

Yes, the use of artificial nails or frequent manicures can increase the risk of paronychia. The application process and the use of acrylic nails can create an environment conducive to bacterial or fungal infections.

Is surgical intervention necessary for all ingrown toenails?

Typically, doctors reserve surgical intervention, like performing a partial nail avulsion, for severe or recurrent cases of ingrown toenails. The decision on managing mild cases with conservative measures depends on the severity and recurrence of the condition.

What Can You Do If You Have A Corn On Your Foot?

By Blog No Comments

Hello there, I’m Dr. Leena Lakhani, a podiatrist at Bucksfoot Clinic, and I’m here to shed light on an issue that plagues many individuals in the UK – corns on the feet.
According to recent data, over 50% of adults experience foot pain, with corns being a common contributor.
Corns might seem like a minor problem, but they can be quite painful and affect your quality of life. In this blog, I’ll provide you with essential information about what corns are, what causes them, who’s most susceptible, the different types of corns, and, most importantly, how a podiatrist can help you find relief.

Understanding Corns

Corns are small, thickened areas of skin that develop on the feet, typically on the toes or the soles. They result from excessive pressure or friction over an extended period. These localized areas of hardened skin can cause discomfort, tenderness, and even pain, making everyday activities like walking a challenge. It’s essential to address corns promptly to prevent them from becoming more painful or leading to complications.

What Causes Corns?

 

Corns are primarily caused by two factors: pressure and friction. Let’s break it down:

  • Pressure: When excessive pressure is exerted on certain areas of your feet, the skin responds by thickening to protect itself. This is the body’s way of defending against irritation or injury.
  • Friction: Friction occurs when your skin rubs against a surface or other parts of your foot. Over time, this continuous rubbing can lead to the development of corns. The most common sources of friction are tight-fitting shoes, high heels, or ill-fitting footwear.

Who is Susceptible to Corns?

Corns can affect anyone, but some individuals are more susceptible than others. This includes people who:

  • Wear tight or poorly fitting shoes: High heels, pointy-toed shoes, and shoes that are too tight can increase the risk of developing corns.
  • Have foot deformities: Conditions like bunions, hammertoes, or flat feet can alter the distribution of pressure on the feet, leading to corn formation.
  • Engage in high-impact activities: Runners, hikers, and athletes who place significant stress on their feet are more likely to develop corns.

Different Types of Corns

There are two primary types of corns:

  • Hard Corns (Heloma Durum): These are the most common type of corn and are typically found on the tops or sides of the toes. Hard corns have a dense, cone-shaped core and a hardened, raised surface. They can be particularly painful when pressure is applied.
  • Soft Corns (Heloma Molle): Soft corns are often found between the toes, where sweat and moisture accumulate. They have a softer, rubbery texture and can become sore due to the constant moisture between the toes.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

How Can a Podiatrist Help?

Now, let’s address the most crucial part – corn foot treatment. When it comes to corns on your feet, a podiatrist is your best ally. Here are some of the ways we can help:

  • Professional Assessment: A podiatrist will conduct a thorough examination of your feet, assessing the corn’s size, type, and cause. This is the first step in creating a tailored treatment plan.
  • Custom Orthotics: Podiatrists can design custom orthotic devices or recommend appropriate cushioning to alleviate pressure on the corn and provide support for your feet. These orthotics are specially designed to fit your unique foot shape and walking pattern.
  • Footwear Advice: We will provide guidance on choosing footwear that is comfortable, properly fitting, and reduces friction and pressure on the affected area.
  • Caring for Corns: For existing corns, a podiatrist can carefully trim and reduce the thickness of the corn using specialized instruments, ensuring that it doesn’t return.
  • Preventive Measures: We’ll educate you on how to prevent the recurrence of corns by addressing their underlying causes. This includes recommendations for shoe choices, foot hygiene, and foot exercises.

Corn On Foot Treatment

Corns can be painful and bothersome, and while there are over-the-counter treatments available, it’s often best to have them removed by a podiatrist, especially if they are causing significant discomfort or are recurring. Here’s how podiatrists typically remove corns:

  • Debridement: Debridement is the most common method of corn removal. It involves the careful trimming of the thickened, dead skin that makes up the corn. Podiatrists use specialized instruments to do this, ensuring that the healthy surrounding skin is not affected. This procedure is generally painless and provides immediate relief.
  • Shaving: In some cases, particularly for larger or more stubborn corns, a podiatrist may use a small, rotating tool to shave away the dead skin. This method is effective for reducing the size of the corn and relieving pressure.
  • Salicylic Acid: Podiatrists may also use a stronger, prescription-grade salicylic acid solution to soften and eventually dissolve the corn. This method is particularly useful for larger corns or corns with a deep core. It usually requires several applications over a period of time.

It’s important to note that attempting to remove a corn at home, especially with sharp instruments, can lead to infection or more significant damage. Podiatrists are trained professionals with the knowledge and tools to safely and effectively remove corns while addressing the root causes to prevent them from coming back. If you’re experiencing discomfort due to corns, seeking professional help from a podiatrist is the best course of action.

Corn Removal Surgery: When It’s Necessary

While most corns can be effectively treated through non-surgical methods, there are instances where corn removal surgery becomes necessary. This procedure is typically reserved for severe cases or when other treatments have proven ineffective. Here’s what you should know about corn removal surgery:

Indications for Surgery:

  • Deep-Seated Corns: Corns that have grown deep into the layers of the skin, making them challenging to remove with conservative methods, may require surgical intervention.
  • Recurring Corns: If corns keep coming back despite attempts to remove them and prevent their recurrence, surgery may be considered to address the underlying structural issues.
  • Biomechanical Problems: Corns that result from structural foot deformities, such as bunions or hammertoes, may require surgery to correct the underlying issue and prevent further corn development.

The Surgical Procedure:

  • Local Anesthesia: Corn removal surgery is typically performed under local anesthesia. This numbs the area, ensuring you won’t feel any pain during the procedure.
  • Corn Removal: The podiatrist carefully cuts away the corn and the underlying tissue that causes the pressure and friction. This is done precisely to minimize any damage to healthy surrounding skin.
  • Tissue Repair: After the corn is removed, the podiatrist may need to repair any tissue damage or correct structural issues that contributed to the corn’s formation.
  • Closure: Once the necessary corrections are made, the incision is closed with sutures. In some cases, absorbable sutures may be used, eliminating the need for suture removal.

Recovery and Follow-up:

  • Recovery Time: Recovery from corn removal surgery is typically straightforward and relatively quick. You can expect to resume normal activities within a few days to a week.
  • Foot Care: Following the procedure, you’ll receive guidance on post-operative care. This may include keeping the area clean, applying prescribed medications, and protecting the surgical site.
  • Prevention: Your podiatrist will also discuss ways to prevent the recurrence of corns, such as appropriate footwear choices and orthotic devices if structural issues were a contributing factor.

It’s essential to note that corn removal surgery is typically considered a last resort when other treatments have failed or when there are structural issues contributing to corn formation. Podiatrists will always explore non-surgical options first, aiming to provide effective relief while preserving the health of your feet.

Say goodbye to foot pain

Conclusion

Corns on the feet might seem like a minor issue, but they can significantly impact your daily life. If you’re dealing with corns, seeking help from a podiatrist is a wise choice.
At Bucksfoot Clinic, we have the expertise to diagnose, treat, and provide you with the guidance you need to prevent corns from coming back. Don’t let foot pain hold you back – take the first step toward healthier, pain-free feet by reaching out to us today.

FAQs

Why did I get a corn on my foot?

Corns typically develop as a natural response to excessive pressure or friction on the skin. Common causes include ill-fitting or tight shoes, high heels, foot deformities like bunions or hammertoes, and abnormal gait patterns. The pressure and friction stimulate the skin to thicken and create a protective barrier, which forms the corn.

How do you get rid of a corn on your foot?

To get rid of a corn on your foot, you can start by changing your footwear to reduce friction and pressure. Over-the-counter treatments like corn plasters may help. However, for effective and lasting relief, it’s best to consult a podiatrist. They can provide professional treatment, which may include debridement, salicylic acid applications, custom orthotics, and footwear advice.

How do podiatrists treat a corn?

Podiatrists treat corns by first assessing the corn’s type, size, and underlying causes. Common treatments include debridement (trimming the corn), the use of salicylic acid preparations, custom orthotics to alleviate pressure, and footwear advice. The specific treatment plan will depend on the individual case.

Do corn plasters remove corns?

Corn plasters, available over-the-counter, may help soften and gradually remove corns by using salicylic acid. They can be effective for smaller, less severe corns. However, it’s important to follow the instructions carefully and consult a podiatrist if you have concerns or if the corn doesn’t respond to this treatment.

Does removing a corn leave a hole?

Removing a corn using professional methods like debridement should not leave a hole. A podiatrist will carefully trim the corn and the hardened skin around it. The goal is to relieve discomfort without causing significant damage to the healthy surrounding skin.

How long does a corn last on foot?

The duration of a corn on the foot can vary. With proper treatment and management, you can often expect relief from a corn in a matter of weeks. However, the time it takes to resolve a corn depends on its size, type, underlying causes, and how well you adhere to treatment and prevention strategies. It’s important to address corns promptly to prevent them from becoming more painful or recurrent.

What to Do for Ingrown Toenails & How Epsom Salts Help

By Blog No Comments

Ingrown toenails represent a prevalent and frequently uncomfortable condition that can impact individuals of all backgrounds. If you’ve ever had one, you know just how uncomfortable they can be. In this blog, we will explore what to do for ingrown toenails and other important things such as ingrown toenail symptoms, and how Epsom salts can be your soothing saviour.

Ingrown Toenail Symptoms

Ingrown toenails are a common condition in the UK, and recognizing the symptoms is the first step towards effective management. So let’s delve into the specific signs you should watch out for:

  • Pain and Discomfort: Ingrown toenails often manifest as pain and discomfort around the affected area. This pain can range from mild to severe, making activities like walking or wearing shoes quite painful. In fact, recent metrics indicate that nearly 30% of the UK population has experienced some degree of discomfort due to ingrown toenails at some point in their lives.
  • Redness and Swelling: One of the key indicators of an ingrown toenail is redness and swelling of the skin surrounding the affected nail. These symptoms are often visible and can be accompanied by increased warmth in the area. This visible inflammation can be an early sign to seek prompt care.
  • Infection Risk: Ignoring an ingrown toenail can lead to infection. Additionally, recent metrics suggest that about 15% of individuals with ingrown toenails in the UK experience some form of infection. Infections can present as the formation of pus, which not only intensifies the pain but also poses health risks.
  • Impaired Mobility: As the condition progresses, it can significantly impair mobility. People with ingrown toenails may have difficulty walking or may choose to avoid wearing shoes entirely. Metrics reveal that approximately 10% of individuals with severe ingrown toenails in the UK have reported mobility issues as a result.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

What to Do for Ingrown Toenails

If you’re experiencing these symptoms, you may be wondering what to do for ingrown toenails. Consider these steps to help prevent ingrown toenails:

  • Soak Your Feet: Epsom salt foot soaks can work wonders. Take a basin/bowl and fill it with warm water, then add some Epsom salts in it. Soak your feet for about 15-20 minutes. This can help soften the skin and reduce inflammation, providing much-needed relief.
  • Proper Nail Trimming: Trim your nails straight across rather than in a curved shape. Avoid cutting them too short to prevent the nail from growing into the skin.
  • Wear Comfortable Shoes: Opt for shoes with ample toe room. Tight-fitting shoes can exacerbate the problem. Choose footwear that doesn’t squeeze your toes.
  • Good Hygiene: Maintain proper foot hygiene. Clean your feet regularly, and make sure to dry them thoroughly, especially between the toes.
  • Avoid Aggravation: Do your best to avoid further irritation. Refrain from picking or digging at the ingrown toenail. This can exacerbate the situation and potentially result in an infection.

Say goodbye to foot pain

How Epsom Salts Help

Now, let’s focus on the star of the show: Epsom salts. Epsom salts, also known as magnesium sulphate, have been used for centuries as a natural remedy for various ailments, including ingrown toenails. Here’s how they can help:

  • Reduced Inflammation: Epsom salt foot soaks have been proven to be effective in reducing this inflammation. The salts work by drawing out excess fluids and toxins, relieving the redness and swelling commonly associated with ingrown toenails.
  • Pain Relief: Epsom salts can also provide pain relief. The warm water combined with the salts can ease the discomfort caused by ingrown toenails.
  • Infection Prevention: Ingrown toenails can lead to infection if not managed properly. In the UK, around 15% of ingrown toenail cases result in some form of infection. Epsom salts’ natural antiseptic properties help in preventing infections. By keeping the affected area clean and free from harmful bacteria, they reduce the risk of complications.
  • Softened Skin: Soaking your feet in Epsom salt water softens the skin, making it easier to gently lift the ingrown nail away from the skin. This can be done with a sterile cotton ball or dental floss, but it’s best to consult a podiatrist for this delicate procedure.
  • Enhanced Healing: Ingrown toenails can impede the body’s natural healing processes. Epsom salt soaks promote faster healing. In fact, the salts improve blood circulation to the affected area, supplying essential nutrients and oxygen that aid in tissue repair.
  • Overall Relaxation: Dealing with ingrown toenails can be stressful. Epsom salt foot soaks offer a relaxing experience. They provide a sense of well-being, helping individuals manage the mental and emotional strain that can accompany ingrown toenail symptoms.

While Epsom salts can provide relief, they are not a standalone solution for ingrown toenails. It’s important to remember that persistent or severe cases may require professional care. However, including Epsom salt soaks in your ingrown toenail management routine can be a valuable component of your self-care.

Conclusion

In conclusion, whether you opt for traditional treatments or chiropractic care, there are options available to combat the discomfort of hallux rigidus. Seek treatment with Bucksfoot early, follow the advice from our experienced podiatrists, and take steps to improve your quality of life. So get started on the path to pain-free mobility today! Visit our website to learn more.

FAQs

What Causes Hallux Rigidus?

Hallux rigidus can develop for various reasons, including genetics, foot injuries, or even overuse. In fact, structural foot abnormalities or joint trauma often lead to this condition.

What Are the Common Symptoms of Hallux Rigidus?

Common symptoms of hallux rigidus include pain and stiffness in the big toe, particularly during movement. You may notice swelling, and in advanced cases, bone spurs can form around the joint, further restricting mobility.

When Should I Seek Treatment for Hallux Rigidus?

It’s a good idea to seek treatment for hallux rigidus as soon as you notice symptoms. Early intervention can help prevent the condition from worsening and improve the chances of successful treatment.

Are Chiropractic Treatments Safe for Hallux Rigidus?

Chiropractic treatments for hallux rigidus are generally safe. However, it’s important to consult a qualified podiatrist or chiropractor to determine your specific treatment plan.

Heel Pain in the Morning: Strategies for Easing Discomfort

By Blog No Comments

If you’ve ever experienced that sharp, stabbing pain in your heel as you take your first steps out of bed, you’re not alone. Reason for foot heel pain in the morning is often attributed to a condition known as plantar fasciitis, although other factors can contribute as well. In this blog, we’ll delve into heel pain treatments and provide tips on how to cure your heel pain fast.

Understanding Morning Heel Pain

Causes and Prevalence

Plantar Fasciitis: Plantar fasciitis is a leading cause of morning heel pain. Statistics reveal that it affects approximately 10% of individuals in the UK at some point in their lives. This condition arises when the plantar fascia, a thick band of tissue supporting the arch of the foot, becomes inflamed and irritated.
Achilles Tendinitis: Another reason for foot heel pain is Achilles tendinitis, which can also contribute to discomfort in the morning. This condition entails inflammation of the Achilles tendon, which links the calf muscles to the heel bone. Statistics indicate that Achilles tendinitis affects a significant number of people in the UK each year.
Heel Spurs: Heel spurs, bony protrusions that can form on the underside of the heel bone, are another potential cause of morning heel pain. While not everyone with heel spurs experiences pain, statistics suggest that they are relatively common among individuals with heel discomfort.

Symptoms and Impact

Morning heel pain is characterised by a sharp, stabbing sensation in the heel, particularly with the first steps of the day. This discomfort can gradually improve as you move around but may return after periods of rest. Understanding the underlying causes and symptoms is essential for effectively addressing morning heel pain and finding ways to cure heel pain fast.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

Strategies for Easing Morning Heel Pain

Heel Pain Treatment Options

  • Physical Therapy: Statistics show that physical therapy is a commonly sought treatment for morning heel pain in the UK. Physical therapists can design personalised exercise programs to strengthen the muscles supporting the foot and improve flexibility. These exercises can target the specific reasons for foot heel pain, such as plantar fasciitis or Achilles tendinitis.
  • Orthotic Inserts: Many individuals in the UK turn to orthotic inserts as part of their heel pain treatment regimen. Statistics indicate that these shoe inserts can provide relief by supporting the arch of the foot and alleviating pressure on the plantar fascia. Doctors often recommend these stretches for individuals with overpronation or flat feet, conditions that can contribute to heel pain.
  • Medications: In some cases, medications may be prescribed to manage heel pain, particularly when it is associated with inflammation. Nonsteroidal anti-inflammatory drugs (NSAIDs) are commonly recommended. However, it’s essential to consult with a healthcare provider before using any medication, as they can advise on the best options based on the specific reason for foot heel pain.

Strategies for Easing Morning Heel Pain

  • Stretching: Firstly, engaging in regular stretching exercises can be highly effective in alleviating morning heel pain. Statistics show that simple stretches like calf stretches, Achilles tendon stretches, and plantar fascia stretches can significantly reduce discomfort. Perform these stretches gently and consistently.
  • Footwear Choices: Statistics reveal that selecting appropriate footwear is crucial for managing heel pain. Individuals in the UK should opt for shoes with good arch support, cushioning, and shock absorption. Avoiding high heels and shoes with inadequate support can help reduce the impact on the heels.
  • Rest and Ice: Lastly, resting the affected foot and applying ice to the heel can provide immediate relief from morning heel pain, especially when it results from activities that put excess strain on the feet. Statistics indicate that regular icing can reduce inflammation and soothe discomfort.

Remember that the effectiveness of these strategies may vary depending on the specific reason for foot heel pain. Consulting with a healthcare provider, such as Bucksfoot Clinic, we can help you with comprehensive treatment plans and tips on how to cure your heel pain fast.

Say goodbye to foot pain

Conclusion

In conclusion, you can effectively manage morning heel pain with the right strategies. Stretching exercises, proper footwear, and ice massages are just a few ways to alleviate discomfort. If your heel pain persists or worsens, don’t hesitate to seek professional guidance from experts at clinics like Bucksfoot Clinic. At Bucksfoot Clinic, we understand the debilitating impact of morning heel pain on your daily life.
Moreover, our dedicated team of specialists is here to provide you with expert care and personalised treatment solutions. Thus, by taking proactive steps to address your morning heel pain, you can enjoy a more comfortable start to your day and maintain an active lifestyle. So trust in our experience and commitment to your well-being, and take the first step towards a pain-free morning. Visit our website to learn more.

FAQs

Is morning heel pain always due to plantar fasciitis?

While plantar fasciitis is a common cause, other conditions like Achilles tendinitis or heel spurs can also lead to morning heel pain. Consulting a healthcare professional for an accurate diagnosis is advisable.

When should I seek professional help for my morning heel pain?

If your heel pain persists for more than a few weeks despite home remedies, or if it significantly impairs your daily activities, it’s advisable to consult a podiatrist or foot specialist.

Can wearing high heels contribute to morning heel pain?

Yes, regularly wearing high heels can strain the plantar fascia and contribute to heel pain. Opt for supportive footwear with proper arch support to reduce the risk.

Are there surgical options for treating morning heel pain?

In severe cases that do not respond to conservative treatments, you may consider surgical options like plantar fascia release. However, medical professionals typically reserve these treatments for a small percentage of cases.

Choosing the Best: Curanail Fungal Nail Treatment

By Blog No Comments

Fungal nail infections can be unsightly and bothersome, but the good news is that effective treatments are available. Thus in this comprehensive guide, we’ll compare Curanail treatment, and surgical spirit for fungal nail infection, helping you make an informed decision about the best approach for your needs.

Understanding Fungal Nail Infections

Fungal nail infections typically occur when microscopic fungi, such as dermatophytes, invade the nails, leading to various distressing symptoms. Recognizing what a fungal nail looks like is the first step in addressing this condition effectively.
As a matter of fact, over 10% of the UK population has experienced fungal nail infections, making it a common dermatological issue. These infections can impact daily life, and choosing the right treatment option is essential for effective management.

Characteristics of Fungal Nail Infections: Fungal nail infections can manifest differently depending on their severity and the type of fungus involved. So here are a few indicators to keep an eye on::

  • Thickening: Fungal infections can cause the affected nail to thicken. This thickening often leads to an irregular and distorted nail shape.
  • Brittle Nails: Infected nails tend to become brittle and may crumble or split easily. This can be particularly troublesome and uncomfortable.
  • Nail Disfigurement: In severe cases, fungal infections can also cause significant nail disfigurement, such as nail separating from the nail bed, a condition known as onycholysis.
  • Foul Odour: Some individuals may notice a foul odour emanating from the infected nail. This odour typically occurs due to the fungal overgrowth.
  • Pain and Discomfort: Fungal nail infections can be painful, especially when the nails thicken and press against shoes or other nails.

Early Detection and Treatment: Early detection of a fungal nail infection is of the utmost importance for effective treatment. In fact, ignoring the symptoms can lead to the infection spreading to other nails or even to the skin. Furthermore, fungal nail infections are often stubborn and can take a long time to resolve, so seeking treatment promptly is essential for a quicker recovery.

Thus, if you have reason to believe that you have a fungal nail infection ,then don’t hesitate to reach out to a qualified healthcare provider or a podiatrist. They can assess your condition, confirm the diagnosis, and recommend suitable treatment options, which may include prescription antifungal medications, topical treatments, or other therapies.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

Comparing Curanail and Surgical Spirit

When it comes to treating fungal nail infections, there are various options available, including topical treatments like Curanail and home remedies like surgical spirit. Although understanding the differences between these approaches is crucial in making an informed decision about which one is right for you. So here’s a comparison to help you weigh the pros and cons:

Curanail Fungal Nail Treatment:

  • Effective Antifungal Agent: Curanail contains the active ingredient amorolfine, a powerful antifungal agent. It works by inhibiting the growth of fungi responsible for nail infections.
  • Ease of Use: Curanail is a convenient topical treatment that comes with an applicator. It’s designed for easy application directly to the affected nail.
  • Clinically Proven: This treatment has undergone clinical trials and has been proven effective in treating fungal nail infections.
  • Prescription Required: In the UK, Curanail is available as a pharmacy-only medicine. You’ll need to consult a healthcare professional for a prescription.

Surgical Spirit for Fungal Nail Infection:

  • Home Remedy: Surgical spirit, often referred to as rubbing alcohol, is readily available at most drugstores and can be used as a home remedy for fungal nail infections.
  • Antiseptic Properties: Surgical spirit has antiseptic properties, which means it can help disinfect the affected nail.
  • Affordability: It’s a cost-effective option compared to prescription treatments like Curanail.

Considerations:

  • Effectiveness: Curanail is specifically formulated to treat fungal nail infections and has a higher chance of success due to its targeted antifungal properties. As a matter of fact, surgical spirit may not be as effective in severe cases.
  • Consultation: With Curanail, you’ll have the opportunity to consult a healthcare professional who can diagnose the infection and provide guidance on treatment. Although surgical spirit use may not involve professional advice.
  • Speed of Results: Curanail may provide quicker results compared to surgical spirit, which might require consistent and prolonged use.

It’s important to note that the effectiveness of any treatment can vary from person to person, and the choice between Curanail and surgical spirit should be made in consultation with a healthcare provider. Thus, if you suspect you have a fungal nail infection, seeking professional advice is crucial for an accurate diagnosis and appropriate treatment plan.

Say goodbye to foot pain

Bucksfoot Clinic: Your Partner in Nail Health

Bucksfoot Clinic is your trusted partner in foot and nail health. Our dedicated team of podiatrists and specialists is committed to providing top-tier care for a wide range of foot-related issues, including fungal nail infections. Furthermore, with a focus on patient-centred care and the latest advancements in podiatry, we offer comprehensive assessments, personalised treatment plans, and expert guidance to ensure the health and well-being of your feet.

Bucksfoot Clinic: Your Partner in Nail Health

In conclusion, choosing the right treatment for your fungal nail infection is essential for effective and timely resolution. While surgical spirit is an option, Curanail, with its clinically proven effectiveness, remains a popular choice. Whether you’re seeking treatment for fungal nail infections or other foot concerns, Bucksfoot Clinic is here for you. We deliver exceptional care, helping you put your best foot forward in every step of life. Visit our website to learn more.

Remember, early intervention and consistency in treatment are key to successful recovery.

FAQs

What does a fungal nail look like ?

One of the most noticeable signs is a change in the nail’s appearance. Infected nails may become discoloured, typically turning yellow, brown, or even green.

Are there any side effects of using Curanail?

Like any medication, Curanail may have side effects. These are usually mild and include nail discoloration and irritation. Consult a healthcare provider if you experience any concerning symptoms.

Can surgical spirit completely cure a fungal nail infection?

Surgical spirit may help manage the infection, but it’s not guaranteed to provide a complete cure, especially for severe infections.

How long does it take to see results with Curanail?

The duration of treatment varies, but improvement may be noticeable after a few months. Complete nail recovery can take several months.

Black Toenail: Causes and Care

By Blog No Comments

Welcome to our comprehensive guide on understanding and alleviating the discomfort associated with a painful toenail. Whether you’ve experienced the unwelcome sensation of a blackened toenail or are seeking insights into the Causes of toenail pain, you’ve come to the right place. In this article, we delve into the various factors that contribute to this discomfort, shedding light on everything from traumatic incidents to fungal invasions. But fear not – we don’t just stop at the causes; we’re here to equip you with an arsenal of effective cures and relief strategies. Join us as we explore the world of painful toenails, unraveling their origins and presenting actionable solutions to help you step towards comfort and confidence once again.

What Is a Black Toenail?

A black toenail, often associated with discomfort or pain, is a common occurrence that can be perplexing. Additionally, according to recent studies in the UK, approximately 8 out of 10 individuals have experienced Causes of toenail pain, a painful toenail condition, which may include the development of a black discoloration. This phenomenon can be akin to a mysterious visitor, appearing suddenly and causing concern. However, rest assured that we’re here to shed light on this issue.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

Causes of Black Toenails

  • Physical Trauma: Stubbing the toe, dropping heavy objects on it, or wearing tight shoes can lead to blood accumulating under the nail, causing it to turn black.
    1. A significant number of cases involving black toenails result from accidental trauma, accounting for nearly 50% of toenail injuries reported in the UK.
  • Sports Activities: Repetitive impact on the toes during activities like running or sports can lead to minor injuries and blood pooling under the nail.
    1. Sports-related foot injuries, including black toenails, are frequent among athletes, with over 40% of sports enthusiasts experiencing some form of foot discomfort due to their activities.
  • Fungal Infections: Warm and moist environments inside shoes can foster fungal growth, potentially causing the toenail to become discolored.
    1. Fungal nail infections are common, affecting up to 10% of the UK population. These infections can cause changes in toenail color and texture.
  • Medical Conditions: Conditions like diabetes or circulatory issues can affect toenail health due to reduced blood flow, leading to discoloration and slow healing.
    1. The UK has a growing number of individuals diagnosed with diabetes, which can result in foot-related complications, including toenail discoloration and slow healing.
  • Nail Polish Usage: Repeated use of dark nail polish, especially for extended periods, can result in staining or discoloration.
    1. A significant percentage of individuals in the UK use nail polish regularly. Prolonged use, especially dark colors, can contribute to toenail discoloration.

Toenail Pain Relief

A black toenail often accompanies discomfort or even pain. So, how can you find relief from this nuisance?

  • RICE Method: Rest, Ice, Compression, Elevation can help alleviate black toenail pain caused by trauma. This method reduces swelling and discomfort.
  • Proper Footwear: Wearing comfortable and well-fitting shoes can prevent toenail pain. In the UK, 70% of people wear improperly fitting shoes, leading to various foot issues.
  • Warm Soaks: Soaking the affected foot in warm water with Epsom salt can ease pain. 45% of UK adults experience foot pain due to various factors including improper hygiene.
  • Over-the-Counter Pain Relievers: Over-the-counter pain relievers such as ibuprofen offer short-term alleviation. 30% of UK residents suffer from toenail pain due to fungal infections.
  • Avoid Tight Shoes: Tight footwear can exacerbate black toenail pain. In the UK, 25% of cases are linked to ill-fitting shoes.
  • Trimming Techniques: Proper toenail trimming can prevent pain. 15% of UK individuals face toenail pain due to ingrown nails.
  • Cushioned Insoles: Using cushioned insoles can distribute pressure evenly and reduce pain. 20% of UK citizens experience toenail pain due to sports-related injuries.
  • Hygiene Practices: Keeping nails clean and dry can prevent infections. In the UK, 10% of toenail pain cases result from bacterial or fungal infections.
  • Podiatrist Consultation: Seeking advice from a podiatrist can provide tailored solutions. Only 40% of UK individuals with toenail pain seek professional help.
  • Natural Remedies: Applying tea tree oil or lavender oil can have soothing effects. In the UK, 15% of people prefer natural remedies for toenail pain relief.

Say goodbye to foot pain

Conclusion

In conclusion, a black toenail might be an unwelcome guest, but with the right care and attention, you can bid it farewell. From understanding the causes to finding effective toenail pain relief, we hope this guide has been helpful. So don’t hesitate to reach out to Bucksfoot Clinic for expert guidance on all your toenail issues. Stay tuned for more insightful blogs on foot health and well-being! Visit our website to learn more.

Lastly, your foot’s health is of utmost importance. If you’re uncertain about the cause of your toenail pain, consult the experts at Bucksfoot Clinic for a comprehensive evaluation.

FAQs

Can a black toenail heal on its own?

Yes, many black toenails caused by minor injuries can heal on their own with proper care. However, if you suspect an infection or if the pain persists, it’s best to consult a podiatrist.

How long does it take for a black toenail to heal?

The duration of recovery varies based on the extent of the injury. In many cases, you can expect improvement within a few weeks. However, toenails grow slowly, so it might take several months for the black portion to completely grow out.

When should I seek medical attention for a black toenail?

If the pain is severe, if there are signs of infection like pus or redness, or if you notice the black area spreading, it’s crucial to consult a podiatrist promptly.

feet

High Heels and Foot Health: Finding Balance

By Blog No Comments

High heels, with their elegant allure, have become a staple in many wardrobes. Yet, the quest for style can sometimes come at the cost of foot health. In this guide, we delve into the delicate balance between fashion and well-being, focusing on nail cutting, cracked heels, and expert podiatry care. Join us as we explore the realm of high heels and discover how to prioritise foot health without compromising style.

Nail Cutting and Foot Maintenance: A Solid Foundation

Nail cutting is a fundamental aspect of podiatry care that often goes overlooked. Neglecting proper nail care can lead to discomfort, ingrown nails, and even infections. According to the latest statistics from reputable sources, nearly 30% of people experience issues due to incorrect nail cutting techniques. To maintain healthy feet, it’s crucial to adopt the right practices.
At Bucksfoot, we understand the significance of proper nail care. In fact, our expert podiatrists emphasise the importance of regular nail trimming to prevent painful problems down the line. Thus, by combining style with podiatric wisdom, you can flaunt your high heels while keeping your feet happy.
In the pursuit of foot health, general podiatry plays a pivotal role. The simple act of nail cutting, when done correctly under the guidance of general podiatrists, can prevent a host of uncomfortable problems. Through education, awareness, and a commitment to general podiatry principles, you can lay a solid foundation for foot health and take a confident step towards a pain-free, comfortable life.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

General Podiatry: Your Partner in Nail Care

The realm of general podiatry is dedicated to promoting overall foot health, and nail care is an integral component of this approach. Expert general podiatrists emphasise the importance of regular nail trimming as a preventive measure against painful problems. With their specialised knowledge, they can guide you in mastering proper nail cutting techniques that go beyond aesthetics.

Preventing Ingrown Nails and Beyond

Ingrown nails, a common nail-related issue, often arise from incorrect cutting or improper footwear. The same surveys conducted in the UK also highlight that 20% of the population has encountered ingrown nails at some point. These occurrences underscore the necessity of education and action.
In the realm of general podiatry, ingrown nails are viewed as avoidable issues. General podiatrists can teach you the best practices for nail cutting, ensuring that the risk of ingrown nails is minimised. By prioritising general podiatry principles, you can maintain healthy nails and sidestep the pain and discomfort associated with ingrown nails.

Cracked Heels: Balancing Aesthetic and Comfort

Cracked heels are not only an aesthetic concern but also a source of discomfort for many, especially among those who frequently wear high heels. These unsightly fissures can compromise the appearance of your feet and lead to painful consequences if left unaddressed. Recent surveys conducted specifically for the UK audience reveal that a staggering 50% of individuals who regularly wear high heels experience cracked heels at some point in their lives. This statistic underscores the need for a comprehensive approach to foot health, emphasising the role of general podiatry.
While cracked heels can indeed result from a variety of factors, the choice of footwear, including high heels, plays a significant role. The pressure exerted on the heels while wearing high heels often leads to dry, calloused skin that can eventually crack. These cracks not only cause discomfort but can also pave the way for infections if proper care is not taken. This is where general podiatry steps in.
Thus, by incorporating regular podiatry care into your routine, you can mitigate the risks associated with cracked heels. General podiatrists possess the expertise to provide personalised advice and solutions that address not only the current condition of your heels but also offer preventive measures. Therefore, with a tailored foot care regimen, you can strike a balance between the allure of high heels and the comfort of healthy feet.

Say goodbye to foot pain

Prioritising Foot Health: Bucksfoot’s Expertise

At Bucksfoot, we’ve made it our mission to blend fashion with foot health. Additionally, our team of dedicated podiatrists offers a range of services designed to address common concerns like nail cutting, cracked heels, and overall foot well-being. Moreover, with a holistic approach to podiatric care, we ensure that you can step confidently into the world of high heels without sacrificing your comfort.

Conclusion

In conclusion, achieving the perfect balance between high heels and foot health is achievable with the right guidance. Nail cutting, cracked heels, and other such general podiatry care are integral components of this journey. Thus, by partnering with Bucksfoot, you can embrace style while prioritizing the health of your feet. Visit our website to learn more.
Lastly, remember, that a little extra care can go a long way in ensuring that you walk tall, pain-free, and chic.

FAQs

When should I start looking for potential foot problems in my child?

Monitoring your child’s foot development is crucial from the very beginning. If you notice any unusual signs, such as difficulty in standing, walking, or uneven wear on their shoes, consult a podopaediatric specialist.

Are baby shoes necessary for newborns?

Babies don’t need shoes until they start walking. Opt for soft, breathable socks or booties to protect their feet without hampering their natural development.

Should I be concerned if my child is toe-walking?

While toe-walking is common in toddlers, if it persists beyond the age of 3, consult a podopaediatric expert to rule out any underlying issues.

feet

Arch Pain: Exploring Causes, Exercises & Orthotic Solutions

By Blog No Comments

Experiencing discomfort in the arch area can significantly impact your daily activities. Gaining insights into its root causes, exploring effective exercises, and discovering orthotic solutions can lead to alleviating this discomfort and enhancing your overall quality of life. In this comprehensive guide focused on “Foot Pain Diagnosis,” we will delve deep into the nuances of arch pain, offer valuable perspectives on its diagnosis and treatment, and acquaint you with the expert services provided by Bucksfoot.

Understanding Arch Pain

In the UK, foot problems are quite common, with around 1 in 5 people experiencing foot pain at some point in their lives. Among these, issues related to arch pain stand out as a significant concern. Additionally, a study conducted by the National Health Service (NHS) in the UK revealed that foot pain affects approximately 1 in 10 people aged 16 and over. This emphasises the need for comprehensive knowledge about arch pain and its management strategies.
Arch pain can range from mild discomfort to debilitating pain, making it essential to address its causes and treatments. It often arises due to various factors, including improper footwear, overuse, biomechanical imbalances, and certain medical conditions. Understanding the distinct factors that contribute to arch pain is the first step towards finding effective solutions.

Several factors can lead to arch pain, including:

Improper Footwear: Wearing shoes with inadequate support or incorrect fit can strain the arch and lead to discomfort.
Overuse: Engaging in activities that involve prolonged standing, walking, or running can strain the arch and cause pain.
Flat Feet: Individuals with flat feet may experience arch pain due to the lack of natural arch support.
Plantar Fasciitis: This common condition involves inflammation of the plantar fascia, which can lead to arch pain.
Injuries: Trauma or injuries to the foot can result in arch pain.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

Diagnosis and Treatment

Diagnosing Arch Pain: For individuals grappling with persistent arch pain, it’s imperative to prioritise professional diagnosis. A proficient podiatrist will undertake a meticulous assessment, encompassing the observation of your gait. Additionally, they’ll also utilise imaging tests, and review of your medical history. This holistic methodology serves to pinpoint the root cause of your arch pain, contributing to effective diagnosis and treatment for foot pain.
Treatment Approaches: Once the cause is determined, tailored treatment can begin. Common approaches include:

  1. Taking a break and using ice can assist in diminishing inflammation and alleviating discomfort in the affected foot.
  2. Physical Therapy: Targeted exercises and stretches can strengthen the muscles supporting the arch and alleviate discomfort.
  3. Orthotic Inserts: Custom orthotics provide arch support and enhance foot alignment, reducing strain and pain.
  4. Footwear Modification: Choosing supportive and well-fitting shoes can significantly relieve arch pain.
  5. Medications: Pain and inflammation can be managed with the assistance of nonsteroidal anti-inflammatory drugs (NSAIDs).

Effective Arch Pain Exercises

Engaging in specific exercises can aid in strengthening the muscles of the foot and alleviating foot pain diagnosis. Here are a few effective exercises to consider for addressing your foot pain diagnosis:

  1. Arch Raises: While seated, place a tennis ball under your arch. Gently press down to flatten the arch, then release.
  2. Towel Curls: Lay a small towel on the floor. Use your toes to scrunch the towel toward you, engaging your arch muscles.
  3. Calf Stretches: Stretching the calf muscles can indirectly benefit your arch and assist in managing foot pain. Position yourself in front of a wall, then step one foot back and lean your body forward.

Say goodbye to foot pain

Orthotic Solutions

Custom orthotic inserts are a highly effective solution for addressing arch pain, offering precise and targeted support to the affected area. These specialised inserts are meticulously designed to conform to the unique contours of your foot, delivering the essential support and alignment required for alleviating pain and discomfort.
Thus, when seeking comprehensive diagnosis and treatment for foot pain, Bucksfoot stands ready to provide you with expertly crafted orthotics that are tailored precisely to your individual needs. Moreover, with our dedicated approach, you can be assured of finding the relief and comfort you deserve.

Conclusion

In conclusion, the constraints of arch pain need not curtail your pursuits or compromise your ease. Therefore, through accurate foot pain diagnosis, suitable treatment and adept orthotic solutions, you can restore the pleasure of walking. So reach out to Bucksfoot for professional guidance on foot pain diagnosis and commence your expedition towards feet that are healthier and more content. Explore our website to glean further insights.

FAQs

Can I manage arch pain at home?

While mild cases of arch pain can be managed with rest, ice, and proper footwear, it’s recommended to consult a podiatrist for a thorough diagnosis and personalised treatment plan.

How long does it take to recover from arch pain?

Recovery time varies depending on the cause and severity of your arch pain. Although with the right treatment and care, many individuals experience relief within a few weeks.

Are custom orthotics effective for arch pain?

Yes, custom orthotics provide targeted support and alignment, often leading to significant improvement in arch pain and overall foot comfort.

Can arch pain be prevented?

Yes, wearing supportive footwear, engaging in regular foot exercises can help prevent arch pain. Moreover, maintaining a healthy weight is helpful as well.

About Podiatrists

What Is A Podiatrist And When Should I See One?

By Blog No Comments

People face various ailments, injuries and complications, etc. on a daily basis and they turn to a medical expert for advice and care. Injuries on the foot, and other such mishaps on the lower limbs have been a common part of everyone’s life as well. And there are various medical fields for various healthcare problems known to mankind. One such field is concerned with the treatment of the lower limbs such as the foot, ankles, etc
The specialist who carries out the medical treatment of the foot is called a podiatrist. Podiatrists can also handle sports injuries and other ailments affecting the foot and rest of the lower limbs.

What is a podiatrist?

Unlike Physicians or MDs, a podiatrist is a doctor who specialises and excels in podiatric medicine. They receive special training and education on ankle, foot and lower leg disorders.
In short, podiatrists are not technically like physicians but their training and education requirements are quite similar to that of the physicians.
To prepare for podiatry school, prospective podiatrists study biology, chemistry, and physics courses in college in addition to other science courses. The majority earn a bachelor’s degree in biology or a closely related branch of study.
They then spend four years in podiatry school. They look at how your muscles, nerves, and bones interact to make you move. During their residency training, podiatrists acquire practical experience in medical facilities like hospitals and clinics. They must pass a series of board certification tests after finishing this course. The letters DPM, which stand for Doctor of Podiatric Medicine, are used after the name of a podiatrist who is completely licensed.

Which Conditions does a Podiatrist Treat?

A podiatrist can suggest treatment after making a diagnosis. Depending on the nature and severity of the condition, a podiatrist may collaborate with a different expert or an entire healthcare team.Hence, here are some conditions podiatrists diagnose and provide treatment for for your general know-how:
●Injuries on foot. Injuries such as fractures, strains and sprains, etc. on the lower limbs.
●Diabetic foot disorders. Infections, nerve damage, neuropathy, ulcers, etc. faced by diabetic people.
●Foot Abnormalities. Structural abnormalities on the foot such as hammertoes and high arches.
●Skin Conditions. Warts and verrucas, corns and calluses, etc.
●Nail conditions. Fungal nails, ingrown nails, nail infections
●Pain and Inflammation on foot. Pain and inflammation due to arthritis or gout and such disorders.

How do Podiatrists Diagnose Conditions?

Podiatrists begin as usual by first studying the medical history and the current case. Then they perform a basic checkup on the affected area on the foot. You may be asked to try and move your foot and fingers or walk around a little so the podiatrist can better understand the severity of the condition. Apart from that, podiatrists check for any swelling and discoloration on the skin.
Depending on initial checkup and findings, they may recommend that you get additional tests done before making a final diagnosis. Here are some tests that a podiatrist uses:

●Imaging tests. X-rays, ultrasounds, bone scans, CT scans, and MRI scans are all imaging examinations. These examinations can detect blood vessel blockages, bone fractures, and other structural issues.
●Blood Tests. You may need to get blood tests done to detect an infection or autoimmune illnesses like rheumatoid arthritis.
●Quantitative sensory testing. It measures how well the nerves can detect changes in temperature and vibration using a specialised computer system. This test is used by podiatrists to identify hypersensitivity, diabetic neuropathy, and other nerve diseases of the foot.
●Electromyography. It measures how well the muscles interact with and react to nerve impulses. During this, the podiatrist inserts one or more very thin needles known as electrodes, into the muscles to detect any reaction from them. Results from an abnormal EMG test indicate a nerve issue and can help your podiatrist determine the best course of treatment.

When Do I need to see a Podiatrist?

When you experience any of the following issues, you should consider seeing a podiatrist:
●Skin breaks or abrasions
●Wart-like growths
●Your soles have peeling and scaling.
●Pain on the foot
●Thickened or discoloured nails

The first appointment to a podiatrist will be quite simple and similar to that of any other doctor. Therefore, they will first discuss your medical history, current medications, and previous procedures in the conversation.
Moreover, they’ll examine your posture as well as your joints’ range of motion and shoe fit. Additionally, treatments for foot abnormalities, ingrown toenails, heel and lower back discomfort, circulation issues in the feet if you have diabetes,etc. are common on the initial visit.

Conclusion


To summarise, if you’re concerned about your foot care as well, Bucksfoot clinic has the best team of podiatrists in Little Chalfont for you. We offer the best modern treatments and care for foot conditions and complexities. Visit our website to learn more.

podiatrists

How To Treat A Corn & Other Answers From Our Podiatrists

By Blog

As Podiatrists, we get asked a lot of questions regarding foot care. A lot of our clients ask us about how to treat a corn and other issues at home. We also get asked questions like, “what’s the difference between a verruca and a corn?” and “is a corn serious?”.
So, we decided to put together a blog answering a few frequently asked questions about corns. If you want to learn more about corns and how to treat a corn, keep reading.

What Are Corns?

Corns are buildups of hardened areas of skin. They can form anywhere but tend to show up on feet, hands, and fingers the most. They are usually round and relatively small, and you’ll most likely see them develop on the sides and tops of your toes. There are three distinct types of corns:

  • Hard Corns: These are hard and dense, and usually form on the top of your toes, where your bones exert pressure on your skin. They usually reside within a bigger part of thickened skin.
  • Soft Corns: Usually whitish-grey in colour, with a slightly softer and rubbery texture, soft corns show up between your toes.
  • Seed Corns: As the name suggests, seed corns are quite small. They normally form at the bottom of your feet.

Corns usually develop due to constant rubbing, friction, pressure, and irritation against the skin. This is why you will most likely see them appear on the bony part of your feet. This hardening layer is actually your body’s defence to protect the softer skin underneath from the pressure.

How Do I Know If I Have A Corn?

Now that you know what a corn is, you’ll be easily able to identify it. You can identify a corn on your foot if:

  1. You have a hard bump on your skin, which is surrounded by a dry patch of skin.
  2. You have a tender and raised lump on your skin, that is painful to pressure.

Corns are often confused with calluses and verrucas (more on that later!). The main difference between corns and calluses is that corns are painful, while calluses are normally not painful. Corns have a central core that acts as a pressure point, which is the sensitive part the corn is protecting. So, when pressure is applied, corns tend to hurt.

Is A Corn Serious?

Corns are generally not a serious issue. They can be easy to deal with, but if you don’t treat them properly from the get-go, you could potentially develop an infection. That would make the issue a serious one. Especially if you have diabetes or any other circulation-related issues. You should never try to treat your corn (or any other issue, for that matter) on your own when you have diabetes.

What’s The Difference Between A Verruca And A Corn?

Oftentimes, people confuse corns for verrucas and vice-versa. Verrucas are a completely different issue altogether. There are a few key identifying factors when differentiating whether you have a verruca or corn. These are just a few of many:

  1. Verrucas are viruses (often called the Verruca Infection) caused by HPV. They are highly contagious (commonly seen when children with HFM Disease interact with other children on playgrounds). Corns, on the other hand (or foot!), are cone-shaped pieces of hard skin that form on areas of pressure. They are formed by friction and are not contagious.
  2. Verrucas aren’t picky. They see all feet as fit for infection. Corns, however, tend to form on dryer skin.
  3. Verrucas have a long incubation period that can range from a couple of months to a year. Corns tend to form over a long period of time from constant pressure and friction, while Verrucas seem to kind of just “show up” out of the blue.

If you want to know more about how to differentiate between verrucas and corns, we have a couple of blogs that might help:

    1. Verruca Or Corn?: Spot the Difference and Treat Your Verruca Infection with Care
    2. What’s The Difference Between A Verruca And A Corn?

How To Treat A Corn 

One of the most frequently asked questions about corns, is how to treat a corn. You’ll be happy to know that there are a few considerably painless methods a podiatrist will use to treat your corn. Here they are:

  • Trimming: Your podiatrist will most likely remove your corn by trimming it down using a tool. You can try doing this at home by soaking your feet for around 20 minutes in order to make the skin soft. Then, go ahead and gently scrape away at the rough skin using a pumice stone.
  • Chemical: This type of corn treatment for the foot is similar to trimming, but uses chemical products instead to slowly dissolve the affected skin. A common product used is salicylic acid, which dissolves keratin (what dead skin is made of).
  • Toe Protection /Footpads: Though not really a form of treatment, it’s worth mentioning. Using footpads can help ease the discomfort significantly. You can also use toe splints to prevent your toes from creating friction with each other.

A recommended at-home treatment is as follows:

  • Soak the corn in warm water, for 5-10 minutes till the skin softens
  • File the corn with a pumice stone. First, dip the stone in warm water then use it very gently against your corn. Make sure to use it in circular motions or sideways motions. This will remove the dead skin.
  • Don’t file it too much and take off too much skin, this can lead to bleeding and infections
  • Use moisturizer/lotion on the area daily. Preferably one with salicylic acid, urea, or ammonium lactate.
  • Use a piece of moleskin as padding. Cut the moleskin into two half-moon shapes and place it around the corn. To prevent your corn from constant shoe contact, use a doughnut-shaped adhesive pad to protect it.
  • Always wear shoes that fit you right.
  • Keep your toenails trimmed.

When Should I See A Podiatrist?

Corns can impact your day-to-day life due to pain while walking. Most corns are unproblematic, while some can become extremely painful or even infected. That’s why it’s always best to see a podiatrist when dealing with anything related to your feet.

Always see a podiatrist in case:

  • Your corn is painful.
  • If you suffer from diabetes, untreated corns can develop into worse illnesses.
  • If you cut your corn and it bleeds, the skin break allows infections to pour in.
  • Your corn is discharging pus or clear fluids. This means it’s either infected or has ulcers forming. Both of these require immediate medical care.
  • If you suffer from heart disease, or other circulatory problems (like diabetes).

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

Bucksfootclinic

Who Treats Ingrown Toenails & Other Related Problems?

By Blog
Caring for your feet is an integral aspect of your overall health. Your feet carry your body all throughout your life, which is why they need to be treated with importance.

There are a variety of things that could go wrong with your feet. From minor issues like corns to larger ones like infections. Sometimes minor problems can turn major due to infection without proper care. A prime example of this would be ingrown toenails. When left untreated, they can go south very quickly due to the development of infections. That’s why it’s important to care for them before they reach this point. Especially in case you have a circulatory-related problem like diabetes.

But, who treats ingrown toenails? If that’s a question you have on your mind, this blog is for you. We’ll teach you a little more about ingrown toenails as well as who treats ingrown toenails.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

What Are Ingrown Toenail Infections?

First, it would help to make it clear exactly what an ingrown toenail infection is and how it’s caused.
Ingrown toenail infections occur when the corner tip or edge of your toenail pokes into the skin surrounding it, instead of freely growing outwards. The toe that’s most likely to suffer from this issue is your big toe since it’s usually the one that’s most in contact with your footwear.
This condition is potentially very painful and can affect pretty much anyone, of all ages. Left untreated, an ingrown toenail infection can lead to other infections that may even spread into the underlying bone structure of your feet.|
If you have a condition that reduces the blood flow to your feet, like diabetes and peripheral arterial disease, you’re more likely to suffer from an ingrown toenail. In fact, if you suffer from any of these conditions, your ingrown toenail can turn sour very quickly and lead to severe complications. This is why it’s important to know the symptoms early on and treat it accordingly.

Who Treats Ingrown Toenails?

Ingrown toenails are treatable at home, but at-home treatments can lead to complications if not carried out properly and hygienically. These complications will require immediate attention from a podiatrist.
A Podiatrist is a medical specialist that helps with problems related to your feet and lower legs. We can deal with complications from health issues like diabetes and even treat minor and major injuries. People also call us Podiatric Physicians or Doctors of Podiatric Medicine, as well as Chiropodists.
Though a Podiatrist IS a doctor, we don’t go to traditional medical schools. There are separate schools and professional associations for Podiatrists. Doctors usually have an “MD” after their name, which stands for “Medical Doctor”. We have “DPM” at the end of our names. This stands for “Doctor of Podiatric Medicine”.
We can treat ingrown toenails, perform surgeries, reset broken bones, order lab tests or x-rays, and even rest broken bones. We’re completely licensed to do so, and we often work alongside other specialists that treat issues of the feet and lower legs.

Podiatrist vs. Chiropodist: What’s The Difference?

You may hear people use the term “Chiropodist” instead of “Podiatrist”. In truth, there is no difference between the two. They are interchangeable terms and both refer to foot specialists. The only real difference is that the term “Podiatrist” is relatively new compared to “Chiropodist”.
Another commonly used term to refer to podiatrists is “Foot specialist”.

How Do I Know If I Have An Ingrown Toenail Infection?

Now that you know what an ingrown toenail is, we can tell you what to look out for when self-diagnosing an ingrown toenail infection.

-You may have an ingrown toenail infection if you have any of the following symptoms:
-Swelling in the affected area
-Pain when you touch the area
-You feel pressure under your affected toenail
-Throbbing sensations in the area
-A foul smell coming from the affected area
-Warmth in and around the infected area (this is your body’s way of telling you that you have an infection, while also fighting off said infection)
-Hardened skin around the affected nail, accompanied by redness
-You may experience a build-up/ooze of fluid in the affected area
-Your nail is thick, yellowing, or cracked. This is a key symptom of a fungal infection and must never be ignored
-You may even develop an abscess that fills with pus, in the area where your nail has punctured your skin
-The edges of your nail have an overgrowth of new and inflamed tissue

Just like any other medical issue, an ingrown toenail starts with minor symptoms that can later on become more serious if not tended to. You must always try to identify an issue when it’s in its budding stage so you can take care of it before it gets too serious.

How Can We Help?

There are many ways in which our podiatrists can help you. They can give you advice and treatment to deal with discoloured toenails, nail infections, painful feet, cracksor cuts in your skin, growths like verrucas and warts, and more foot care-related issues.
Podiatrists can give you orthotics as well and can prescribe any medications you may need.
You don’t necessarily have to have a big issue to see a Podiatrist, as it’s recommended to visit one at least for a single session of consultation. Especially in the case of hard skin on your feet, or ingrown toenails.
Apart from this, Podiatrists can give you much-needed knowledge on foot care, like what kind of footwear to wear, and how to maintain foot hygiene.
They can also help with bigger issues and are very needed, especially for diabetic patients. They can treat issues and prevent them from recurring or becoming worse, and can also treat sports and exercise-related injuries.

Conclusion

Now that you know more about who treats ingrown toenails, what they are, and how to identify them, you may be looking for a podiatrist.

Look no further, Bucks Foot Clinic is here for you. Book an appointment with us today.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

Got Verrucas On Feet? Our Verruca Treatment in Chesham Can Help.

By Blog

What Are Verrucas On Feet?

Verruca or verruca infections are a virus. It is caused by the Human Papillomavirus (HPV) and is highly contagious. Verrucas on feet are commonly spotted on the soles of the areas around one’s toes. These viruses thrive in moist environments and tend to cyclically be an outbreak in children at the park (like hand, foot, mouth disease). Verrucas tend to look kind of like cauliflowers, but then they flatten up because of pressure when they are on the soles of your feet.

Sometimes verrucas can be painless, but more often than not they are very uncomfortable and even painful to deal with. They can disappear overnight or can be persistent for years on end.

How Do Verrucas Form?

As mentioned earlier, verruca infections are caused by the Human Papilloma Virus (HPV). There are lots of old wive’s tales surrounding the causes of verrucae, and the most common one is “swimming pools cause verrucae”. Though this is true, it needs a little more context. Swimming pools themselves do not cause the verruca infection, but since verrucae are highly contagious, it’s very easy to develop verrucae from being in the same swimming pool with someone who is affected.

Cross-infection is very common, and if you have a verruca and you’re walking around barefoot, you’ll probably infect the next barefoot person to walk on the same floor. You can also catch it by direct contact with another person’s verruca. In fact, you can even be contagious to yourself. If you have a verruca, and you touch it and then touch other parts of your body, you’re likely to spread the verruca infection.

How Do I Know If I Have Verrucas On My Feet?

It’s very easy to confuse verrucas on feet for other types of warts and corns. That’s why it’s important to know the distinct symptoms of verrucae (yes, that’s the plural of verruca!). This way you can identify them and give them the correct form of verruca treatment.

There are some key identifying factors when it comes to Verrucas which can help you single them out from all these other ailments:

  • There’s a black dot in the centre of the raised skin (in most cases)
  • The “wart” is oddly cauliflower-shaped
  • You feel a stinging “stepping-on-a-needle” type of pain when you apply pressure
  • The lump is small and rough
  • You may have multiple on your hands and around your mouth as well (in the case of Hand, Foot and Mouth Disease, or HFM for short, which is common in most children)

Okay, I Have Verrucas On My Feet. Now What?

If you’ve noticed any of the above symptoms, you most likely have verrucas on your feet. You can try to deal with them using at-home remedies, but nothing works better than our Verruca Treatment in Chesham.

If you’re still unsure whether you’re dealing with verrucas or not, you can always book an appointment with Bucks Foot Clinic, where our top podiatrists can properly diagnose your condition.

Verruca Treatment Chesham

If you’re ready to bid your verrucas farewell, you can opt for our Verruca Treatment in Chesham.

Depending on the severity of your condition, there are different ways we go about verruca treatment in Chesham. The most common ones are Salicylic acid, Cryotherapy, and SWIFT verruca treatment. Our podiatrists will be able to tell you which verruca treatment is best for you.

Here’s some information on each verruca treatment:

  • Salicylic Acid:
    There are many creams, gels and medicated plasters for treating warts and verrucas. You can buy these over-the-counter, but only do so if you’re sure it’s a verruca infection. Most of these contain salicylic acid which is a key ingredient in treating verruca infections. Be careful when applying these medications, and try to use as little as possible in surrounding areas because it can cause irritation to healthy skin. You can even protect the skin around the verruca infection with non-fragranced and natural petroleum jelly. Try not to get any of the treatment on broken skin. You can soften the area before-hand by soaking it in water and rubbing it to remove excess hard skin. Once dried, make sure to cover the affected area with a plaster. Apply the treatment according to your Podiatrist / Pharmacist’s advice.
  • Cryotherapy:
    This is the process of freezing your wart or verruca using liquid nitrogen so it falls off. Most pharmacists have OTC cryotherapy preparations that contain other gases, but these don’t normally work too well because they can’t freeze at temperatures as low as liquid nitrogen, which is why it’s better if you visit a Podiatrist to get this done (book an appointment with Bucks Foot Clinic today!). During cryotherapy, your doctor will apply the liquid nitrogen to your verruca using either a spray or a cotton bud. It usually takes between 5-30 seconds to freeze depending on the size and location and also the method used. You may have to repeat the treatment multiple times till the verruca or wart eventually falls off. Cryotherapy, however, hasn’t been shown to work any better than salicylic acid and can often lead to blisters and scarring that can be painful, which is why it’s not recommended for younger children.
  • SWIFT Verruca Treatment:
    SWIFT is a relatively new technology that’s been developed in the UK, and has been licensed for treating verrucas by podiatrists all over. SWIFT uses microwave energy, delivered through a probe which is put on the skin to treat the affected area. With SWIFT Machine Treatment, you can get rid of multiple verrucas and warts in just one sitting, and it’s quick and efficient in doing so. The cherry on top is that you don’t require anaesthetics or dressings afterwards!

Conclusion

If you want to efficiently and permanently remove your verruca, we suggest our SWIFT verruca treatment in Chesham. Most Podiatrists would opt for this treatment as it is a very efficient and good solution to the problem of verrucas on feet.

Book an appointment with us today.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

Ingrown Toenails: Symptoms, Management, And More

By Blog

As podiatrists, we see a variety of conditions on a daily basis. One of the most common ones we treat is Ingrown Toenails.
When it comes to ingrown toenails, it is vital to know the symptoms to avoid infection. When you know ingrown toenail symptoms, you can treat the condition before it turns into something more serious. We’ve put together this article to educate you on ingrown toenail symptoms, management, etc.

Read on to learn more

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

What Are Ingrown Toenails?

Ingrown Toenails: Symptoms, Management, And More

Before we move on to ingrown toenail symptoms, treatment and management, it would help to make it clear exactly what an ingrown toenail infection is and how it’s caused.

Ingrown toenail infections occur when the corner tip or edge of your toenail pokes into the skin surrounding it, instead of freely growing outwards. The toe that’s most likely to suffer from this issue is your big toe since it’s usually the one that’s most in contact with your footwear.

This condition is potentially very painful and can affect pretty much anyone, of all ages. Left untreated, an ingrown toenail infection can lead to other infections that may even spread into the underlying bone structure of your feet.
If you have a condition that reduces the blood flow to your feet, like diabetes and peripheral arterial disease, you’re more likely to suffer from an ingrown toenail. In fact, if you suffer from any of these conditions, your ingrown toenail can turn sour very quickly and lead to severe complications. This is why it’s important to know the symptoms early on and treat it accordingly.

Ingrown toenails are treatable at home, but at-home treatments can lead to complications if not carried out properly and hygienically. These complications will require immediate attention from a podiatrist or medical practitioner.

Ingrown Toenails Symptoms

As we mentioned earlier, it’s important to catch ingrown toenail symptoms in the beginning in order to avoid developing an infection. The leading cause of ingrown toenail infections is negligence and lack of knowledge when it comes to ingrown toenail symptoms.

Now that you know what an ingrown toenail is and why it’s important to know its symptoms early on, we can tell you what to look out for when self-diagnosing an ingrown toenail infection.

You may have an ingrown toenail infection if you have any of the following symptoms

  • Swelling in the affected area
  • Pain when you touch the area 
  • You feel pressure under your affected toenail 
  • Throbbing sensations in the area 
  • A foul smell coming from the affected area
  • Warmth in and around the infected area (this is your body’s way of telling you that you have an infection, while also fighting off said infection)
  • Hardened skin around the affected nail, accompanied by redness
  • You may experience a build-up/ooze of fluid in the affected area
  • Your nail is thick, yellowing, or cracked. This is a key symptom of a fungal infection and must never be ignored 
  • You may even develop an abscess that fills with pus, in the area where your nail has punctured your skin 
  • The edges of your nail have an overgrowth of new and inflamed tissue 

Just like any other medical issue, an ingrown toenail starts with minor symptoms that can later on become more serious if not tended to. You must always try to identify an issue when it’s in its budding stage so you can take care of it before it gets too serious.

What Causes Ingrown Toenail Infections?

As we said earlier, the leading cause of ingrown toenail infections is a lack of understanding/negligence. When you have an ingrown nail, it is important to treat it with utmost care so as to not let it get infected. If you notice an ingrown nail, you must treat it so you can prevent infections from spreading into your foot. 

You can get ingrown toenails from cutting your toenails too short or keeping them too long, wearing improper footwear, angled nail cutting, toenail injury, and poor foot hygiene. 

Sometimes, it’s genetic too. If you have a genetic predisposition to having curved toenails, you are at high risk for ingrowths and infections. 

The best way to prevent these infections is to maintain proper foot hygiene, remember to cut your nails straight, wear shoes that fit you comfortably and check in with your podiatrist if something seems amiss.

Am I Susceptible To Ingrown Toenail Infections?

This condition is potentially very painful and can affect pretty much anyone, of all ages. Left untreated, an ingrown toenail infection can lead to other infections that may even spread into the underlying bone structure of your feet.
If you have a condition that reduces the blood flow to your feet, like diabetes and peripheral arterial disease, you’re more likely to suffer from an ingrown toenail. In fact, if you suffer from any of these conditions, your ingrown toenail can turn sour very quickly and lead to severe complications. This is why it’s important to know the symptoms early on and treat it accordingly.

Ingrown toenails are treatable at home, but at-home treatments can lead to complications if not carried out properly and hygienically. These complications will require immediate attention from a podiatrist or medical practitioner. 

How To Manage An Ingrown Toenail

Another very important thing to take care of is ingrown toenail management. When you have an ingrown toenail, and you practice ingrown toenail management, you are generally safe from fungus and infection. Good foot care and hygiene is very important. Here’s how you can go about ingrown toenail management: 

  • NEVER yank or pull on your nail! This can break the skin severely and lead to horrendous complications. You might be able to access your ingrown toenail by lifting your skin gently with a piece of floss. Just make sure to never force it open, and also ensure that your hands are sanitised and clean before you try to treat your ingrown toenail infection.
  • To drain the affected area of pus and to reduce your pain, you must fill a bucket with warm water and add Epsom salt or coarse salt to it. Then, gently soak your foot in this solution so your skin softens around your ingrown toenail.
  • After softening your skin and draining it of any pus, you can put an antibiotic/antifungal lotion or cream on the nail and the skin around and under it. Apply the cream directly.
  • If your pain is unbearable, you can take an over-the-counter (OTC) medicine to help with it. Apart from this, you can also take OTC medications to reduce swelling and discomfort. If the pain truly is unbearable, though, we suggest seeing a podiatrist instead of jumping into OTC medications and trying to treat it on your own.

After you’ve tried all of the above, if your pain and infection persist after a few days, it’s advisable to visit a podiatrist. They’ll be able to lift and access the underpart of your nail much easier, so your topical antibiotics can be applied swiftly and can take effect better.

Conclusion 

We hope this article helped you understand ingrown toenails, symptoms, and management better. If you think you may have an ingrown toenail, it’s best to treat it as soon as possible to avoid a nasty infection from developing.

Looking for reliable podiatrists to help you out? Book an appointment with Bucksfoot Clinic for the best ingrown toenail treatment in town.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

How To Get Rid Of Nail Infection

By Blog

Out of all the patients we treat, we found that there was one very common issue they faced: Ingrown Toenail Infections.

Ingrown toenails are extremely common, but when left untreated, can lead to nail infections like fungal nail infections. That’s why it’s always best to treat your ingrown toenails before they get to this point. In case you’ve already developed an infection, we’ve put together this article to tell you how to get rid of a nail infection.

Read on to learn more.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

What Are Ingrown Toenail Infections?

Before we move on to how to get rid of nail infection, it would help to make it clear exactly what an ingrown toenail infection is and how it’s caused.

Ingrown toenail infections occur when the corner tip or edge of your toenail pokes into the skin surrounding it, instead of freely growing outwards. The toe that’s most likely to suffer from this issue is your big toe since it’s usually the one that’s most in contact with your footwear.

This condition is potentially very painful and can affect pretty much anyone, of all ages. Left untreated, an ingrown toenail infection can lead to other infections that may even spread into the underlying bone structure of your feet.

If you have a condition that reduces the blood flow to your feet, like diabetes and peripheral arterial disease, you’re more likely to suffer from an ingrown toenail. In fact, if you suffer from any of these conditions, your ingrown toenail can turn sour very quickly and lead to severe complications. This is why it’s important to know the symptoms early on and treat it accordingly.

Ingrown toenails are treatable at home, but at-home treatments can lead to complications if not carried out properly and hygienically. These complications will require immediate attention from a podiatrist or medical practitioner.

How To Get Rid Of Nail Infection

Nail infections are definitely not a pleasant sight, this makes a lot of people adopt the idea of “out of sight, out of mind” and completely ignore the infection. Doing so just prolongs the ordeal even though one can get rid of the infection quite easily without a doctor’s appointment.

Here’s how to get rid of nail infection at home:

  1. Non-Prescription Treatments/Over the Counter Remedies
    Some treatments do work when it comes to non-prescription treatments. It is possible to get inexpensive, non-prescription anti-fungal remedies at a drug store, but sometimes these tend to not be as effective, as they aren’t strong enough to fight the fungus.

Here are some other common treatments:

  • Mentholated Salve/Vicks:
    It may seem unlikely since Vicks VapoRub is made for cough suppression, but it is a great topical ointment for fungal toenails. Its active ingredients like camphor and eucalyptus oil can help treat toenail fungus. All you have to do is apply tiny amounts of Vicks VapoRub to the affected area at least once a day. A study done in 2011 proved that this ointment had a “positive clinical effect” when it came to the treatment of toenail fungus.
  • Snakeroot Extract:
    Snakeroot extract is an antifungal made from plants belonging to the sunflower family. A study done in 2008 showed that Snakeroot extract is as effective in treating fungal toenails as a prescription antifungal called ciclopirox. In the study, Snakeroot extract was applied to the affected areas every third day for the first month, twice a week for the second month, and once a week for the third month. It proved to be very effective.
  • Tea Tree Oil:
    Tea tree oil is an essential oil that has antiseptic and antifungal properties. Small-scale clinical studies showed that tea tree oil may be effective in treating toenail fungus. To use this home remedy, all you have to do is apply tea tree oil directly onto the affected nail at least two times a day with a cotton swab.
  • Listerine/Vinegar:
    This may seem like an unconventional method, but hear us out. Listerine mouthwash has ingredients like menthol, thymol, and eucalyptus. All of which are known to have antibacterial and antifungal properties. This is why it’s a popular home remedy for toenail fungus. People that have tried and tested this method say that you should soak the affected foot in a tub/basin full of amber-colored Listerine for 30 minutes every day.Vinegar is also a reasonably safe home remedy to try out, although there’s only anecdotal evidence saying that vinegar is an effective treatment for toenail fungus. For this method, soak the affected foot in one part vinegar and two parts warm water for 20 minutes a day.
  1. Prescription Medications
    You should check in with a dermatologist or podiatrist if your nail fungus doesn’t clear up at home. Your doctor may gently scrape under your nail to remove some of the fungus or send it to a lab for diagnostic testing. Stronger medications may also be prescribed.
  • Topical drugs
    For mild infections, your doctor may prescribe an antifungal cream or cream solution to apply to the nail or lacquer to paint on the nail. Before applying these remedies, trim your nails and soak the affected area. Using this technique, the drug is able to attack the fungus on the deepest level. In addition, your doctor may suggest that you thin your nail first with a file or urea lotion (which will also reduce pain). That can help the medicine work better, too.

To get rid of nail fungus, you may need to use topical drugs such as:

  • Ciclopirox (Ciclodan, Penlac, Loprox)
  • Efinaconazole (Jublia)
  • Naftifine (Naftin)
  • Tavaborole (Kerydin)
  • Terbinafine (Lamisil)

When you apply them, you may experience side effects such as redness, swelling, stinging, and burning.

  • Oral medication
    The doctor may prescribe an antifungal pill you’ll need to take for 12 weeks if the infection is severe. Several studies have shown that drugs like terbinafine (Lamisil) and itraconazole (Sporanox) are highly effective at encouraging a new, healthy nail to grow in to replace the infected one.
    It is not recommended to give these pills to people with liver or heart conditions. There may be interactions with any other medications you’re taking, including beta-blockers and antidepressants.

Conclusion

We hope this article helped you understand how to get rid of nail infections. If your nail infection persists or gets worse, you should visit a podiatrist immediately to avoid further complications. Book an appointment with Bucks Foot Clinic for the best podiatric care in town.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

Who Treats Ingrown Toenails: Podiatry Near Me?

By Blog

Do you feel pain in your toenail when you wear shoes? Or maybe the pain is prevalent irrespective of your footwear. Either way, you could just be dealing with an ingrown toenail or an ingrown toenail infection.

A lot of people aren’t sure how to properly treat and care for their ingrown toenails. In fact, some people even ask “who treats ingrown toenails?”. If you think you may be confused, this blog is perfect for you. We’ll explain what ingrown toenails are, their symptoms, how to deal with them, and who treats ingrown toenails (Podiatrists).

If you think you need to visit a podiatrist “near me”, book an appointment with Bucks Foot Clinic today.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

What Are Ingrown Toenail Infections?

First, it would help to make it clear exactly what an ingrown toenail infection is and how it’s caused.

Ingrown toenail infections occur when the corner tip or edge of your toenail pokes into the skin surrounding it, instead of freely growing outwards. The toe that’s most likely to suffer from this issue is your big toe since it’s usually the one that’s most in contact with your footwear.

This condition is potentially very painful and can affect pretty much anyone, of all ages. Left untreated, an ingrown toenail infection can lead to other infections that may even spread into the underlying bone structure of your feet.

If you have a condition that reduces the blood flow to your feet, like diabetes and peripheral arterial disease, you’re more likely to suffer from an ingrown toenail. In fact, if you suffer from any of these conditions, your ingrown toenail can turn sour very quickly and lead to severe complications. This is why it’s important to know the symptoms early on and treat it accordingly.

Ingrown toenails are treatable at home, but at-home treatments can lead to complications if not carried out properly and hygienically. These complications will require immediate attention from a podiatrist or medical practitioner.

Ingrown Toenail Symptoms

Now that you know what an ingrown toenail is, we can tell you what to look out for when self-diagnosing an ingrown toenail infection.

You may have an ingrown toenail infection if you have any of the following symptoms:

  • Swelling in the affected area
  • Pain when you touch the area
  • You feel pressure under your affected toenail
  • Throbbing sensations in the area
  • A foul smell coming from the affected area
  • Warmth in and around the infected area (this is your body’s way of telling you that you have an infection, while also fighting off said infection)
  • Hardened skin around the affected nail, accompanied by redness
  • You may experience a build-up/ooze of fluid in the affected area
  • Your nail is thick, yellowing, or cracked. This is a key symptom of a fungal infection and must never be ignored
  • You may even develop an abscess that fills with pus, in the area where your nail has punctured your skin
  • The edges of your nail have an overgrowth of new and inflamed tissue

Just like any other medical issue, an ingrown toenail starts with minor symptoms that can later on become more serious if not tended to. You must always try to identify an issue when it’s in its budding stage so you can take care of it before it gets too serious.

Who Treats Ingrown Toenails?

 If you’ve ever wondered, “who treats ingrown toenails?” we’ll clear up that doubt for you. The best person who treats ingrown toenails is a Podiatrist.

Lots of people still aren’t aware of what podiatrists do and still find themselves asking the question, “What is a Podiatrist?”

A Podiatrist is a medical specialist that helps with problems related to your feet and lower legs. We can deal with complications from health issues like diabetes and even treat minor and major injuries. People also call us Podiatric Physicians or Doctors of Podiatric Medicine, as well as Chiropodists.

Though a Podiatrist IS a doctor, they don’t go to traditional medical schools. There are separate schools and professional associations for Podiatrists. Doctors usually have an “MD” after their name, which stands for “Medical Doctor”. We have “DPM” at the end of our names. This stands for “Doctor of Podiatric Medicine”.

We can perform surgeries, reset broken bones, order lab tests or x-rays, and even rest broken bones. We’re completely licensed to do so, and we often work alongside other specialists that treat issues of the feet and lower legs.

Managing Ingrown Toenails At Home?

If your ingrown toenail looks like it’s just about budding and is still in its early phase, you can go ahead and try out any of the below ingrown toenail management methods.

  • NEVER yank or pull on your nail! This can break the skin severely and lead to horrendous complications. You might be able to access your ingrown toenail by lifting your skin gently with a piece of floss. Just make sure to never force it open, and also ensure that your hands are sanitised and clean before you try to treat your ingrown toenail infection.
  • To drain the affected area of pus and to reduce your pain, you must fill a bucket with warm water and add Epsom salt or coarse salt to it. Then, gently soak your foot in this solution so your skin softens around your ingrown toenail.
  • After softening your skin and draining it of any pus, you can put an antibiotic/antifungal lotion or cream on the nail and the skin around and under it. Apply the cream directly.
  • If your pain is unbearable, you can take an over-the-counter (OTC) medicine to help with it. Apart from this, you can also take OTC medications to reduce the swelling and discomfort. If the pain truly is unbearable, though, we suggest seeing a podiatrist instead of jumping into OTC medications and trying to treat it on your own.

After you’ve tried all of the above, if your pain and infection persist after a few days, it’s advisable to visit a podiatrist. They’ll be able to lift and access the underpart of your nail much easier, so your topical antibiotics can be applied swiftly and can take effect better. Finding a podiatry “near me” is fairly simple. You can just google it and you’ll find many viable results. Now that you’re here already, you can book an appointment with us too!

Podiatry near me

As we said above, it’s easy to find a podiatry “near me”. The internet is full of amazing information and businesses ready to help you out. We’re one of them! If you need a podiatrist near you, book an appointment with Bucks Foot Clinic today!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

Got Pain In Toenail Due To Shoes? Your Guide To Picking Toenail-Friendly Shoes

By Blog

Are you experiencing pain in your toenail due to shoes? You could be dealing with an ingrown toenail. Everyone experiences an ingrown toenail at least once in their life. It is completely normal, especially since we put so much pressure on our feet all the time.

Some people get ingrown toenails more often than others, and this is usually part of a larger problem. If you deal with ingrown toenails regularly, it’s important to understand why and how you can stop them from recurring.

More often than not, wearing ill-fitting shoes can trigger your ingrown nail and cause pain in your toenail due to the shoes. Shoes are not always the cause of the issue, but they are a big culprit in most cases.

As podiatrists, we want to do everything in our power to promote proper foot care. That’s why we’ve put together this article to help you understand why you may feel pain in your toenail in shoes. Read on to learn more.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

What Is An Ingrown Toenail?

Before we highlight the reasons for the pain in your toenail in shoes, we’ll give you a background on what ingrown toenails are so you can understand them better.

Ingrown Toenails occur when the edge or corner tip of your nail pierces into your skin and then begins to grow back into it. It can happen to everyone and is extremely common and can also be quite painful to deal with. When you have an unattended ingrown nail, chances of infections run high, especially if you’re on your toes a lot! When left unattended, these infections can spread into the underlying bone structures of your feet. This is why it’s always best to nip these painful growths in the bud!

Why Do I Feel Pain In My Toenail Due To Shoes?

 Now that you’re up to speed with what ingrown toenails are, here are the reasons you may be experiencing pain in your toenail in shoes:

  1. Small, Misshapen or Cramped “Toe Box”:
    The “Toe Box” is where your toes sit in your shoes. No matter what shoes your wear, your toes must always have enough wiggle room to move up and down and even side to side.
    When your shoe’s “toe box” is too narrow, your toes will be rendered immobile from being crammed up together. This allows extra force to be exerted onto your toes; not just from the sides of the shoe, but from the toes rubbing against each other themselves. When your toes are forced into this position often, it can make your nails grow irregularly, and often into the skin (i.e. ingrown toenails).
    If you wear shoes that are a size too small, you’ll feel your toes cram up against the front of your shoe. This is problematic as well. Even more so if you have a habit of cutting your toenails too short.
  2. Loose Shoes:
    Shoes that are too loose may slide around on your feet, especially when you’re running or playing sports. As opposed to being crammed in a small space, your toenails slam into the front of your shoes repeatedly.This is not an ideal situation either.This constant friction increases your risk of getting ingrown toenails, and it can also cause toenail trauma. Runners deal with “Black Toenails” a lot due to lose shoes, that cause bleeding under the nails. This can even lead to nails falling off and re-growing wrong.
  3. High Heels:
    When you wear high heeled shoes, you exert extra pressure on the front of your feet. The higher your heels, the more weight are put on your toes. Ill-fitting high heels can also push your toes against the front of your shoes, leading to ingrown toenails.
    This of course doesn’t mean you have to throw out all your high-heeled shoes. Though we wouldn’t recommend wearing high heels on the regular, here are a few guidelines you can follow if you do wear heels:
  • Try minimizing the amount of time you wear high heels. Maybe save them for just special occasions.
  • Make sure your heels are 2 inches and no more than that.
  • If you think you’ll be out for a long time, carry an extra pair of comfortable shoes to switch into.
  • Try to wear “chunkier” heels like wedges, rather than thin ones like stilettos.

What If My Shoes Aren’t The Problem?

 As we mentioned earlier, ill-fitting shoes aren’t the sole cause of ingrown nails, but they are usually the culprit when it comes to recurring ingrown toenails.

If you try following the above guidelines and wearing the right shoes but still find yourself suffering from ingrown toenails, you could be dealing with something else. Here are a few possible suspects:

  • The way you cut your nails. Cutting your nails too short, curving them in the corners too much, or leaving them long can lead to ingrown toenails and other issues. When you trim your toenails, make sure to cut straight across, corner to corner, with just a little “overhang.”
  • Genetics: Sometimes, people are naturally predisposed to getting ingrown toenails. This usually happens due to unusually curvy nails.

Don’t let this get you down, however! If you have a persisting ingrown toenail problem, we can help you. At Bucks Foot Clinic, our podiatrists will be able to identify the root cause of the problem and find a permanent solution. Depending on the severity of the situation, you may need to undergo a simple surgical procedure to fix your issue. We’d love to help.

Contact us and book an appointment today!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

Managing Ingrown Toenail Symptoms & Nail Infections

By Blog

Nail infections are a very common issue people deal with. No matter how old you are, you are susceptible to a nail infection if you don’t maintain proper foot hygiene and practice foot care. You can develop a nail infection from a seemingly small problem if you don’t handle it right. For example, if you leave your ingrown toenail symptoms unattended for too long, you run the risk of it getting infected.

There are many factors that could lead to nail infections. As podiatrists, we know the importance of foot care. That’s why we’ve put together this article to help you understand more nail infections and how to identify ingrown toenail symptoms. Read on to learn more.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

What Is A Nail Infection?

If you’re showing signs of discolored toenails and other unpleasant symptoms, you may just be dealing with a nail infection. Nail infections tend to commonly be fungal in nature.

A fungal nail infection develops from the overgrowth of fungi in, under, or on the nail. It’s common knowledge that fungi thrive in warm and moist environments, so the nails on your feet have ideal conditions for fungi to naturally overpopulate. Most fungal nail infections are caused by the very same fungi that cause “athlete’s foot”, ringworm, and “jock itch”. The rapid overpopulation of fungi that are already present in your body can cause nail infections. Fungal nail infections are quite communicable, so if you’ve come in contact with someone who had a fungal infection, you may have contracted it too. Toenails tend to be affected more than fingernails since they’re usually confined to shoes, which are the ideal breeding grounds for these fungi.

Pedicures at nail salons can also lead to fungal nail infections, which is why you need to make sure the tools are cleaned and disinfected regularly and well. Tools like nail cutters and files can very easily spread fungal nail infections from person to person if they’re not sanitised properly.

What Are Ingrown Toenails?

A very common form of nail infection is an ingrown toenail infection. It’s important to know what an ingrown toenail is so you can treat it properly to avoid it getting infected.

Ingrown Toenails occur when the edge or corner tip of your nail pierces into your skin and then begins to grow back into it. It can happen to everyone and is extremely common and can also be quite painful to deal with. When you have an unattended ingrown nail, chances of infections run high, especially if you’re on your toes a lot! When left unattended, these nail infections can spread into the underlying bone structures of your feet. This is why it’s always best to nip these painful growths in the bud!

How Do Ingrown Toe Nail Infections Form?

The main cause of nail infections like these is negligence. When you have an ingrown nail, it is important to treat it with utmost care so as to not let it get infected. If you notice an ingrown nail, you must treat it so you can prevent infections from spreading into your foot.

You can get ingrown toenails from cutting your toenails too short or keeping them too long, wearing improper footwear, angled nail cutting, toenail injury, and poor foot hygiene.

Sometimes, it’s genetic too. If you have a genetic predisposition to having curved toenails, you are at high risk for ingrowths and infections.

The best way to prevent these infections is to maintain proper foot hygiene, remember to cut your nails straight, wear shoes that fit you comfortably, and check in with your podiatrist if something seems amiss.

Identifying Ingrown Toenail Symptoms

 In order to avoid nail infections like ingrown toenail infections, it’s important to recognize ingrown toenail symptoms in their early stages. This way, you can get the treatment you need at the earliest.

You may be dealing with an ingrown toenail if:

  • You have tenderness/pain in your toe on one or both sides of the nail
  • The area surrounding your toenail is red
  • Your toe swells up around the nail
  • You notice infection in the tissue around your nail

If you notice the above symptoms, visit a podiatrist and nip the issue at the bud before negligence turns it into a full-blown nail infection.

 How to Tell If it’s A Nail Infection

 In case you’ve landed on this article too late, and your ingrown toenail looks like it’s infected, but you’re unsure… Here are a few sure-shot symptoms that indicate you’re dealing with a nail infection:

  • Swelling
  • Pain on touching
  • Pressure under the nail
  • Hardening / Redness of the skin around the nail
  • Bleeding
  • Throbbing
  • Foul smell
  • Oozing fluid / fluid buildup
  • Pus or an abscess in the affected toe
  • Warmth emanating from the area around the nail

Am I Susceptible To This Nail Infection?

This condition is potentially very painful and can affect pretty much anyone, of all ages. Left untreated, an ingrown toenail infection can lead to other infections that may even spread into the underlying bone structure of your feet.

If you have a condition that reduces the blood flow to your feet, like diabetes and peripheral arterial disease, you’re more likely to suffer from an ingrown toenail. In fact, if you suffer from any of these conditions, your ingrown toenail can turn sour very quickly and lead to severe complications. This is why it’s important to know the symptoms early on and treat them accordingly.

Ingrown toenails are treatable at home, but at-home treatments can lead to complications if not carried out properly and hygienically. These complications will require immediate attention from a podiatrist or medical practitioner.
If you suspect you have a nail infection, or if you’ve identified an ingrown toenail in its early stages, book an appointment with Bucks Foot Clinic. We can help you kick that nail infection to the curb!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

What’s Causing The Pain In Your Toenail?

By Blog

It is very common to experience pain in your toenails. Whether it is a pain in your toenail when pressed, or simply a general overall pain in the toenail, you should never ignore it. Pain in the toenail could be a smaller symptom of a much larger issue that requires immediate medical attention. Our podiatrists will be able to take a look at your aching toenail and diagnose the root cause of the issue and treat it accordingly.

You must never ignore any pain you feel, especially if you experience pain in your toenail when pressed. It could be a sign of an infection. You must always practice proper foot care and make regular visits to the podiatrist to help prevent serious illnesses. Especially if you have diabetes and other circulatory problems, a simple pain in your toenail could lead to a nasty infection, and when ignored for too long, could even result in amputation.

 

We’ve put together this article to help you understand the common causes of pain in toenails. Read on to learn more.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

Why Do I Feel Pain In My Toenail?

Here are a few possible reasons for the pain in your toenail:

  1. Paronychia

Paronychia is an infection that affects the skin around your nails. Though it usually affects your fingernails, it can also affect your toenails.

You are at an increased risk of developing paronychia if you suffer from trauma to your toenail or have an untreated ingrown toenail. These issues make it very easy for bacteria to enter your system and give you an infection.

Often a simple foot soak can help ease pain and swelling. If even after frequent foot soaks your symptoms worsen, if you see pus or infection, or if you suffer from any immune system issues like diabetes, you would have to see your physician and get the infection drained.

With paronychia, you have to be on the lookout for any signs of cellulites. These signs could include pain, redness, and warmth of the cellulite-laden skin. These symptoms could present a serious bacterial infection, communicable to the surrounding tissue. If these symptoms do occur, see your physician immediately and be prepared for antibiotics.

With the increased severity of cellulites, you might see red streaks on your legs, fever, and nausea. If this does happen, you should get immediate medical care.

Symptoms:

  • Pain in toenail
  • Warmth in skin and redness
  • Swollen toe
  • Pus
  • Chills
  • Fever
  • Nausea
  1. Toenail Trauma

Toenail trauma can occur when you drop something heavy on your foot, fall, stub your toe, or even wear shoes that don’t fit you right. You could also experience toenail trauma from exercising.

You’ll experience minor bruising, but it’ll go away on its own. Make sure you wear comfortable shoes to allow your feet to heal and ease the pain.

If your pain is severe, however, visit a podiatrist. They’ll be able to drain the blood out from under the affected nail. Never do this at home, because it could lead to a severe infection.

In some instances of toenail trauma, your toenail may just fall off entirely. The nail will regrow within the next few months. In case this occurs, make sure you keep your toe dry and clean at all times. Wear shoes to protect the sensitive area that is normally covered by the nail. Avoid shoes that put pressure on your toes.

You can take over the counter pain relievers to deal with the pain. Make sure to keep your foot elevated, because this helps decrease the swelling in your feet and toes.

If you still suffer from pain and there’s discolouration, or if you notice a dark area of “growth” under the infected nail, see a doctor immediately to rule out tumors.

Symptoms:

  • Reddish-black bruise under your nail
  • Pressure under your nail
  • Pain in toenail
  • Visible and distinct separation from skin and nail
  1. Hangnail

Though they are called “Hangnails”, they are not actually nails. Hangnails are actually small bits of skin that peel off the corner of your nail. They’re very common and can lead to pain in your toenail. They’re more common on fingernails but can also affect your toes. Some common causes are:

  • Soaps that irritate your skin
  • Cold climate
  • Nail-biting (for fingers)
  • Dry skin

It’s important to remember that you should never rip off a hangnail, as it can lead to infection. Hangnails may also bleed in some cases.

  1. Fungal Infection:

Fungal infections can affect your toenails or the skin on your feet and toes. When they affect your toenails, it’s called Onychomycosis. When it affects your skin, it could be athlete’s foot.

Onychomycosis can discolour and thicken your toenail. You may also experience pain, specifically when pressure is applied to your nail while wearing shoes.

You can usually treat this condition with medicated nail polish, which is available at most pharmacies near you. If you notice your symptoms get worse or do not go away, visit a podiatrist and they’ll be able to find the right antifungal medicine for you!

Symptoms:

  • Discolouration and thickening of the nail
  • Pain in toenail
  • Nail splitting
  • Itchy or painful feet or toes
  • Skin peeling between your toes
  • Redness
  1. Pain in Toenail When Pressed? It Could Be An Ingrown Toenail!

The most common cause behind pain in toenail when pressed is Ingrown Toenails. An ingrown toenail happens when the skin that surrounds your nail grows over the tip. When you cut your toenails shorter than you need to, or if you wear shoes that are too tight, you make yourself susceptible to ingrown toenails. When untreated, an ingrown toenail can be very uncomfortable and can also lead to infections like paronychia.

If your ingrown toenail is not significantly bad and doesn’t show signs of infection (like drainage and warmth), it can be treated at home. Soak your feet in warm water multiple times a day, this will help you with the tenderness and redness.

To give yourself relief when you have an ingrown toenail, take over the counter medicines for the pain and make sure to wear shoes that fit you well, i.e. don’t pinch your toes. This will allow your nail to heal as well.

If at-home treatments don’t help you, visit a podiatrist. They’ll be able to trim or partially remove the affected nail. If you notice your simple ingrown nail is worsening, visit a podiatrist immediately. You’ll know it’s worse if you notice pus, an unpleasant smell, and discharge.

If you have a condition like diabetes, visit a doctor or podiatrist as soon as you notice an infected ingrown toenail. You’re at high risk of developing a severe infection.

Symptoms:

  • Pain in toenail and skin surrounding it
  • Redness around nail
  • Fluid-filled bump on edge of your nail bed

Conclusion

Now that you know some of the common reasons people get pain in their toenails, you’ll be able to identify and treat the pain in your toenail properly. Book an appointment with Bucks Foot Clinic for the best podiatric treatment in town.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

Understanding Simple Foot Problems: What’s A Corn & How To Treat Corns

By Blog

As well-renowned podiatrists, we see a varying array of foot problems every day. Among the most common is “Corns”. These are very simple issues, but if not treated well, can turn sour very quickly. Much like most health issues, it is important to know more about corns and how to identify them, so you can give them the correct treatment.

That’s why we’ve put together this article. This article will answer simple questions like “what’s a corn?” and “Are you likely to get one?”, and even delve into deeper topics like their symptoms and how to treat a corns.

Read on to learn more!

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

What’s A Corn?

If you’ve ever found yourself wondering, “what’s a corn?” we’ll clear that doubt up for you.

Corns are usually classified alongside calluses, as they are usually similar in nature. The major difference is that corns tend to be painful in comparison to calluses. Corns and calluses are usually hard buildups of thick skin. They can form pretty much anywhere on your body but are most commonly spotted on your feet, fingers, and hands.

How Are Corns Formed?

Corns and calluses are usually the results of repeated friction, irritation, pressure, or rubbing on the skin. They are usually seen on prominent and bony areas of your body, like your feet and fingers. On the fingers, they form where there is constant friction on the skin. For example, when you hold a pencil or pen and write for a long time.

Corns and calluses tend to be hard as this is your body’s defense to protect the underlying area of skin from constant pressure and irritation.

Here are a few examples of reasons people usually develop corns:

  • Deformities in the structure of your feet. E.g. Hammertoes, bunions, and arthritis in feet.
  • Wearing socks that bunch up or slip around.
  • Not wearing socks with shoes.
  • Walking around barefoot on hard surfaces.
  • Wearing ill-fitting shoes, especially shoes that tend to be too narrow for your feet. When your shoes are too tight, it creates pressure on your toes from friction. This can lead to the development of corns and calluses. People who tend to wear high-heeled shoes a lot can also develop corns and calluses on the balls of their feet due to the pressure created while moving.
  • Staying on your feet for long periods of time, such as running, walking, or standing.
  • Activities that tend to put pressure on your feet, especially labor and sports activities.
  • Improper posture while walking; can put excess pressure on the outer or inner edge of your feet.
  • Activities that cause constant friction on your feet and fingers.

If you do any of the above on a regular basis, you are highly likely to develop corns and calluses.

How Do You Know If You Have A Corn?

Corns are rather distinct, so if you think you may have corn, here are the symptoms to look out for. You can identify corn on your foot if:

  1. You have a hard bump on your skin, which is surrounded by a dry patch of skin
  2. You have a tender and raised lump on your skin, that is painful to pressure

Corns are often confused with calluses. The main difference between corns and calluses is that corns are painful, while calluses are normally not painful. Corns have a central core that acts as a pressure point, which is the sensitive part the corn is protecting. So, when pressure is applied, corns tend to hurt.

Are You Likely To Get Corns?

Corns and calluses can affect pretty much anyone. You are more likely to get corn if:

  • The bones in your feet are misaligned due to a medical condition. E.g. in the case of bone spurs, hammertoes, bunions, and arthritis in the feet.
  • You don’t wear socks with shoes.
  • You don’t practice proper foot hygiene, or wear footwear that is not suited to your feet.
  • You smoke cigarettes.

How to Treat Corns

 Now that you’ve found the answer to the question, “what’s a corn?” and learned a little bit about corns, we can finally give you some insight on how to treat a corns.

If it isn’t infected, here’s how to treat corn at home:

  • Soak your feet in warm water to soften the corns
  • Use a foot file/pumice stone to gently rub and file away the hardened skin
  • Moisturise the area to keep the skin soft
  • Make sure to keep the area clean and moisturised, and wear cushioned socks with wide and comfortable shoes to avoid constant friction

It is always best to visit a podiatrist if you are unsure of how to treat corn at home, especially if you have diabetes or any other circulation-related issues. Here’s how a podiatrist can help you:

  • We’ll take a look at your corn first to identify it
  • We may prescribe antibiotics if it is infected
  • To remove the corn, we will slowly and gently cut it away
  • We will give you patches to help soften the area for removal
  • We can also prescribe you special soft pads to wear with shoes to take the pressure off the area.

You’ll be happy to know that there are a few considerably painless methods a podiatrist will use to treat your corn. Here they are:

  • Trimming: Your podiatrist will most likely remove your corn by trimming it down using a tool. You can try doing this at home by soaking your feet for around 20 minutes in order to make the skin soft. Then, go ahead and gently scrape away at the rough skin using a pumice stone.
  • Chemical: This type of corn treatment for the foot is similar to trimming, but uses chemical products instead to slowly dissolve the affected skin. A common product used is salicylic acid, which dissolves keratin (what dead skin is made of).
  • Toe Protection / Footpads: Though not really a form of treatment, it’s worth mentioning. Using foot pads can help ease the discomfort significantly. You can also use toe splints to prevent your toes from creating friction with each other.

Conclusion

 We hope this article helped answer your questions surrounding what corns are and how to treat corns. If you think you have corn, but it isn’t getting better over time, it may be time to visit a Podiatrist. Book an appointment with Bucks Foot Clinic for the best podiatric treatment in town!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

Ingrown Toenail Infection: Symptoms and Management

By Blog

Ingrown Toenail Infections are surprisingly common, and they usually occur due to negligence.

Read this article to learn more about ingrown toenail infections, their symptoms, and how to go about ingrown toenail management.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

What Are Ingrown Toenail Infections?

It is necessary to know what you’re looking for when self-diagnosing yourself with an infection. You can’t confirm something unless you know what it is. So, what exactly is an Ingrown Toenail Infection?

Ingrown Toenails occur when the edge or corner tip of your nail pierces into your skin and then begins to grow back into it. It can happen to everyone and is extremely common and can also be quite painful to deal with. When you have an unattended ingrown nail, chances of infections run high, especially if you’re on your toes a lot! When left unattended, these infections can spread into the underlying bone structures of your feet. This is why it’s always best to nip these painful growths at the bud!

What Causes Ingrown Toenail Infections?

The main cause of ingrown toenail infection is negligence. When you have an ingrown nail, it is important to treat it with utmost care so as to not let it get infected. If you notice an ingrown nail, you must treat it so you can prevent infections from spreading into your foot.

You can get ingrown toenails from cutting your toenails too short or keeping them too long, wearing improper footwear, angled nail cutting, toenail injury, and poor foot hygiene.

Sometimes, it’s genetic too. If you have a genetic predisposition to having curved toenails, you are at high risk for ingrowths and infections.

The best way to prevent these infections is to maintain proper foot hygiene, remember to cut your nails straight, wear shoes that fit you comfortably and check in with your podiatrist if something seems amiss.

Ingrown Toenail Symptoms

 Now that you know what an ingrown toenail is and why it’s important to know its symptoms early on, we can tell you what to look out for when self-diagnosing an ingrown toenail infection.

You may have an ingrown toenail infection if you have any of the following symptoms:

  • Swelling in the affected area
  • Pain when you touch the area
  • You feel pressure under your affected toenail
  • Throbbing sensations in the area
  • Foul smell coming from the affected area
  • Warmth in and around the infected area (this is your body’s way of telling you that you have an infection, while also fighting off said infection)
  • Hardened skin around affected nail, accompanies with redness
  • You may experience a build-up / ooze of fluid in the affected area
  • Your nail is thick, yellowing, or cracked. This is a key symptom of a fungal infection and must never be ignored
  • You may even develop an abscess that fills with pus, in the area where your nail has punctured your skin
  • The edges of your nail have an overgrowth of new and inflamed tissue

Just like any other medical issue, an ingrown toenail starts with minor symptoms that can later on become more serious if not tended to. You must always try to identify an issue when it’s in its budding stage so you can take care of it before it gets too serious.

Who Is Likely To Get Ingrown Toenail Infections?

This condition is potentially very painful and can affect pretty much anyone, of all ages. Left untreated, an ingrown toenail infection can lead to other infections that may even spread into the underlying bone structure of your feet.

If you have a condition that reduces the blood flow to your feet, like diabetes and peripheral arterial disease, you’re more likely to suffer from an ingrown toenail. In fact, if you suffer from any of these conditions, your ingrown toenail can turn sour very quickly and lead to severe complications. This is why it’s important to know the symptoms early on and treat it accordingly.

Ingrown toenails are treatable at home, but at-home treatments can lead to complications if not carried out properly and hygienically. These complications will require immediate attention from a podiatrist or medical practitioner.

Ingrowing Toenail Management

If your ingrown toenail looks like it’s just about budding and is still in its early phase, you can go ahead and try out any of the below-ingrown toenail management methods.

  • NEVER yank or pull on your nail! This can break the skin severely and lead to horrendous complications. You might be able to access your ingrown toenail by lifting your skin gently with a piece of floss. Just make sure to never force it open, and also ensure that your hands are sanitised and clean before you try to treat your ingrown toenail infection.
  • To drain the affected area of pus and to reduce your pain, you must fill a bucket with warm water and add epsom salt or coarse salt to it. Then, gently soak your foot in this solution so your skin softens around your ingrown toenail.
  • After softening your skin and draining it of any pus, you can put antibiotic / antifungal lotion or cream on the nail and the skin around and under it. Apply the cream directly.
  • If your pain is unbearable, you can take an over-the-counter (OTC) medicine to help with it. Apart from this, you can also take OTC medications to reduce swelling and discomfort. If the pain truly is unbearable, though, we suggest seeing a podiatrist instead of jumping into OTC medications and trying to treat it on your own.

After you’ve tried all of the above, if your pain and infection persist after a few days, it’s advisable to visit a podiatrist. They’ll be able to lift and access the under part of your nail much easier, so your topical antibiotics can be applied swiftly and can take effect better.

Prevention Is Better Than Cure

Apart from ingrown toenail management, it’s important to know how you can prevent the infection altogether. Prevention is always better than cure, so follow these rules so you never have to suffer from an ingrown toenail infection:

  • Whenever you trim your toenails, make sure to trim straight across. The edges of your nail must never curve inwards.
  • Try not to cut your nails too short.
  • Always only wear shoes that fit you properly. Your shoes must never be too tight, and your toes must always have breathing room inside. The same applies for socks and tights.
  • If you work in conditions that are hazardous in nature, i.e. construction, try to wear steel-toed boots while working to prevent heavy objects falling on your toenails and hurting them.
  • If you suspect that your toenails may be abnormally thick or curved, visit a podiatrist for confirmation. Surgery may be necessary for prevention in this case.

Conclusion

If you’ve tried the entire above pre-infection ingrown toenail management techniques, and it hasn’t worked… It may be time to visit a podiatrist. Book an appointment with Bucks Foot Clinic today and kick all your foot problems to the curb.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

What Does Toenail Fungus Look Like? & How To Treat Fungal Toenail

By Blog

Toenail fungus is a very common reason for pain in toenails. Though it is a very common issue, there are still questions surrounding what toenail fungus looks like and how to treat fungal toenail.

We’ve put together this article to help you learn more!

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

First Off, What Is Toenail Fungus?

If you’re showing signs of discolored toenails and other unpleasant symptoms, you may just be dealing with toenail fungus.

A fungal nail infection develops from the overgrowth of fungi in, under, or on the nail. It’s common knowledge that fungi thrive in warm and moist environments, so the nails on your feet have ideal conditions for fungi to naturally overpopulate. Most fungal nail infections are caused by the very same fungi that cause “athlete’s foot”, ringworm, and “jock itch”. The rapid overpopulation of fungi that are already present in your body can cause nail infections. Fungal nail infections are quite communicable, so if you’ve come in contact with someone who had a fungal infection, you may have contracted it too. Toenails tend to be affected more than fingernails, since they’re usually confined to shoes, which are the ideal breeding grounds for these fungi.

Pedicures at nail salons can also lead to fungal nail infections, which is why you need to make sure the tools are cleaned and disinfected regularly and well. Tools like nail cutters and files can very easily spread fungal nail infections from person to person if they’re not sanitised properly.

Toenail fungus is a form of infection that basically travels through the cracks in your nail / the cuts on your skin. It can change the colour of your toenail and make it much thicker than normal. It can also be very painful to deal with. Since toes are usually kept warm and may be damp due to sweat, they act as the perfect breeding ground for fungus, allowing it to thrive in these conditions. There are different types of fungi and even yeast that can affect the different parts of your nail. When left without treatment, the fungus can spread to your skin, the other toenails, and sometimes even your fingernails!

What Does Toenail Fungus Look Like?

A very common question that gets asked is “what does toenail fungus look like?” It’s good to know the symptoms so you can know how to treat your fungal toenail.

What does toenail fungus look like, you ask? Here’s your answer:

  • A change in colour of your toenail, to either yellow, brown, and even white
  • Thickened and often misshapen looking toenail
  • Chalkiness / cloudiness in spots on your toenail
  • Your toenail is separated from your nail bed
  • Lots of breaks and cracks in one or multiple spots on your toenail

There are many ways toenail fungus can alter the visual appearance of your toenails. That’s why it’s important to know what it looks like, so you can treat it before it gets more serious.

If you find yourself noticing any of the above symptoms, you may just be dealing with toenail fungus and you should seek treatment with a podiatrist accordingly.

Am I At Risk For Fungal Toenails?

If you’re wondering whether you’re a candidate for toenail fungus, we’re here to answer your question. Just like all infections and diseases, certain people tend to be more at risk when it comes to contracting fungal nail infections.

You’re at higher risk of contracting fungal nail infections if you:

  • Have diabetes
  • Are over 65 years of age
  • Wear artificial nails / regularly get pedicures
  • Have a disease that causes poor circulation
  • Have a nail injury
  • Swim in public swimming pools often
  • Have a skin injury around your nail
  • Wear close-toed shoes often
  • Have a weakened immune system
  • Leave your toes moist for extended periods of time

If you check yes under any of the above, don’t ignore your discolored toenails and see a podiatrist for treatment!

How to Treat Fungal Toenail

 It is very important to know how to treat fungal toenail, so you can avoid further infection/damage. When left undiagnosed and ignored, fungal toenails can go south very quickly.

If you think you may be dealing with toenail fungus, here are some home remedies to help treat it:

  • Snakeroot Extract: Sometimes the best solutions are found in nature. The extract of this antifungal plant can be used to treat fungal nail infections, and has proved to be as effective as ciclopirox, a drug-store anti-fungal treatment.
  • Ozone Oils: Oils like sunflower oil and olive oil are oils that contain the same gases that exist in the ozone layer. Many studies have been conducted that have concluded that these “ozonized” oils are effective when it comes to treating nail fungus and may just be the best home remedy on how to get rid of a nail infection. In fact, a study took place in which sunflower oil had higher clinical effects than a common antifungal medication called ketoconazole.
  • Oregano Oil: Another proof of the effectiveness of nature is oregano oil. It contains “thymol”, a naturally occurring phenol that is said to have antifungal properties. In treatments, this oil is also combined with tea tree oil, but this increases the risk of negative side effects, irritation, and allergic reaction.

Not all of these at-home remedies may be best suited to you. The effectiveness of treatment truly depends on your symptoms and situation. Seeing a professional podiatrist will ensure a proper diagnosis which will lead to better treatment. In general, podiatrists will prescribe you with oral antifungal medications. These medicines are very effective and show the most potential in toenail fungus treatment. Apart from oral medicines, you may even be prescribed a topical antifungal cream. Pairing these two is usually your best bet for swift treatment.

Conclusion

We hope this article helped answer your questions surrounding toenail fungus. If you think you may be dealing with any issues related to your feet, book an appointment with Bucks Foot Clinic! We’d be happy to help you.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

Podiatrist Near Me: What Is A Podiatrist? And More Answers

By Blog

You probably landed on this article because you googled “what is a podiatrist?” or “podiatrist near me”. Either way, it means you’d like to learn more about podiatrists and find one near you!

We’d love to help answer your questions, and let you know that we’re here for all your foot-care needs. Read on to learn more about how we can help you!

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

What Is A Podiatrist?

 

Lots of people still aren’t aware of what podiatrists do and still find themselves asking the question, “what is a Podiatrist?”.

A Podiatrist is a medical specialist that helps with problems related to your feet and lower legs. We can deal with complications from health issues like diabetes, and even treat minor and major injuries. People also call us Podiatric Physicians or Doctors of Podiatric Medicine, as well as Chiropodists.

Are Podiatrists Doctors?

Though a Podiatrist IS a doctor, they don’t go to traditional medical schools. There are separate schools and professional associations for Podiatrists. Doctors usually have an “MD” after their name, which stands for “Medical Doctor”. We have “DPM” at the end of our names. This stands for “Doctor of Podiatric Medicine”.

We can perform surgeries, reset broken bones, order lab tests or x-rays, and even rest broken bones. We’re completely licensed to do so, and we often work alongside other specialists that treat issues of the feet and lower legs.

Common Conditions Treated By Podiatrists

 Keeping in mind that podiatrists treat from any age bracket, here are some of the conditions they treat:

  • Sprains and Fractures: Podiatrists often work with athletes and treat them for sprains and fractures and how to avoid them. And are also actively involved in sports medicine and treatment of other foot-related issues.
  • Nail Disorders: It isn’t uncommon to visit your podiatrist for an infected toenail. These can be caused by an ingrown nail or be of fungal nature. Either way, it’s always best to get it checked by a podiatrist immediately.
  • Hammertoes and Bunions: In the case of a hammertoe, one isn’t able to bend the toe in the right manner. Bunions, on the other hand, occur when the big toe joint gets enlarged or moves out of place. Note that both bunions and hammertoes are problems related to the bones in one’s feet.
  • Arthritis: Arthritis is a condition that occurs due to the wear and tear, inflammation and swelling of one’s joints. Depending on the intensity of the arthritis, your podiatrist will prescribe either drugs or medical shoes for posture and also physical therapy. In the off chance that conventional treatment isn’t helpful, one can undergo surgery.
  • Growing Pains: The formative years are very important as this is the stage your body is creating its structural base. Thus if one notices any irregularities with the structure of their children’s feet, like toes not lining up or flat feet, one should visit your podiatrist. They may advise a particular exercise or braces or even correctional surgery.
  • Diabetes: Diabetes boils down to the body’s mismanagement of the hormone known as insulin. Insulin is a compound produced by the body to break down sugar for the body. One of the effects of diabetes is nerve damage and difficulty supplying oxygenated blood to your feet. This can cause serious complications and can even result in a foot amputation. Meeting your podiatrist at an earlier stage is very crucial, as with the right aid one can avoid severe complications.
  • Heel Pain: Heel pain is commonly caused by calcium buildups at the bottom of your heel, known as “heel spurs”. These occur due to rigorous running, being overweight, or simply wearing ill-fitting shoes. There are other reasons you may be facing heel pain, as well. Plantar Fasciitis is a common reason, and it is basically the inflammation of a connective tissue that goes along your foot’s bottom area. This occurs widely due to non-supportive shoes and strenuous sports activities. Another common cause for heel pain is “Overpronation”, which is when your foot may bend inwards or outwards while walking. This usually affects athletes. Another reason for heel pain is “Achilles Tendinitis”, which makes the back of your heel ache, where the tendon is. Podiatrists can treat all of these issues with a wide range of treatments. Most commonly, they will start you off with OTC medications. They may even prescribe shoe inserts known as “Orthotics”. They can even perform surgery in dire situations.
  • “Morton’s Neuroma”: You can experience pain or burn in your feet due to nerve problems related to the third and fourth bones in your feet. It may even feel like there’s something in your shoe when there isn’t. This is called “Morton’s Neuroma”, and is commonly seen in runners. Wearing shoes that are too tight, or being affected by overpronation just makes it worse. Podiatrists are well equipped to handle this issue, and they can administer shots for pain and inflammation. They can even find the right orthotic (shoe insert) for you and perform surgery to remove it altogether.

Why Should You See A Podiatrist?

Feet are often overlooked, but they are extremely important as they support you throughout your life. Did you know that by the age of 50, most people would have walked approximately 120,700 km? Can you imagine the stress on your feet for a lifetime? Feet are very important, complex structures consisting of tendons, ligaments, and bones. All of these parts have to work carefully in unison to keep you moving around. This is why it’s important to take care of your feet and visit a podiatrist the minute you notice something strange is afoot (pun intended!).

Book an appointment with Bucks Foot Clinic if you’re dealing with any of the following:

  • Discolored/thickened toenails
  • Cuts/cracks in the skin on your feet
  • Warts and other growths
  • Pain in your feet
  • Peeling / scaling on the soles of your feet

Though these may seem like small issues, they can often lead to much bigger problems in the future. Our professionals will take a good look at your problems and help you with all your needs, so you never have to search “podiatrist near me” online again!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

How To Treat A Corn & Is A Corn Serious?

By Blog

Although corns and calluses are a very commonly faced issue, there are still lots of questions surrounding them. If you think you may have a corn, but aren’t certain for sure, this article may help you. We’ll even help you answer questions surrounding how to treat a corn and whether a corn is serious.

So, if you want to learn more about the hard bump on your foot, read on!

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

What Are Corns & Calluses?

Before we get into how to treat a corn and the different types of corns, it’ll help to know just what a corn is. Corns and calluses are usually hard buildups of thick skin. They can form pretty much anywhere on your body, but are most commonly spotted on your feet, fingers, and hands.

What Are The Different Types of Corns?

 Corns are significantly easy to identify, as they are characteristically round and small. You’ll most likely see these hardened areas of skin on the sides of your toes, or the top of them too. There are a few different types of corns, as follows:

  • Hard Corns: These types of corns tend to be small, hard, and dense. They usually encompass a much larger area of your skin and are commonly seen on the top of your toes. They usually occur due to bone pressure, hence the location.
  • Soft Corns: Soft corns tend to have a greyish/whitish tone, and are much softer and rubbery compared to hard corns. They usually show up in between your toes.
  • Seed Corns: These types of corns are normally seen on the bottom of your feet and they are typically small.

Why Do Corns & Calluses Form?

 Corns and calluses are usually the result of repeated friction, irritation, pressure, or rubbing on the skin. They are usually seen on prominent and bony areas of your body, like your feet and fingers. On the fingers, they form where there is constant friction on the skin. For example, when you hold a pencil or pen and write for a long time.

Corns and calluses tend to be hard as this is your body’s defense to protect the underlying area of skin from the constant pressure and irritation.

Are Corns Painful?

 Corns and calluses can either be painless, or can turn painful if not treated well. They are usually not painful as they develop, but become painful as they get harder over time. The area of skin that is raised can be sensitive or tender to touch. In general, though, corns aren’t too painful to deal with. However, like anything else, if they get infected, they can cause discomfort and pain.

Is A Corn Serious?

Corns are generally not a serious issue. They can be easy to deal with, but if you don’t treat them properly from the get go, you could potentially develop an infection. That would make the issue a serious one. Especially if you have diabetes or any other circulation-related issues. You should never try to treat your corn (or any other issue, for that matter) on your own when you have diabetes.

Am I Likely To Get A Corn?

 Corns and calluses can affect anyone. You are more likely to get a corn if:

  • The bones in your feet are misaligned due to a medical condition. E.g. in the case of bone spurs, hammertoes, bunions and arthritis in the feet.
  • You don’t wear socks with shoes.
  • You don’t practice proper foot hygiene, or wear footwear that is not suited to your feet.
  • You smoke cigarettes.

What Are The Common Causes of Corns?

There are many reasons people develop corns. Such as:

  • Wearing ill-fitting shoes, especially shoes that tend to be too narrow for your feet. When your shoes are too tight, it creates pressure on your toes from friction. This can lead to the development of corns and calluses. People who tend to wear high-heeled shoes a lot can also develop corns and calluses on the balls of their feet due to the pressure created while moving.
  • Staying on your feet for long periods of time, such as running, walking, or standing.
  • Activities that tend to put pressure on your feet, especially labour and sport activities.
  • Walking around barefoot on hard surfaces.
  • Not wearing socks with shoes.
  • Wearing socks that bunch up or slip around.
  • Improper posture while walking; this can put excess pressure on the outer or inner edge of your feet.
  • Activities that cause constant friction on your feet and fingers.
  • Deformities in the structure of your feet. E.g. Hammertoes, bunions, and arthritis in feet.

If you do any of the above on a regular basis, you are highly likely to develop corns and calluses.

How to Treat A Corn

 If it isn’t infected, here’s how to treat a corn at home:

  • Soak your feet in warm water to soften the corns
  • Use a foot file / pumice stone to gently rub and file away the hardened skin
  • Moisturise the area to keep the skin soft
  • Make sure to keep the area clean and moisturised, and wear cushioned socks with wide and comfortable shoes to avoid constant friction

It is always best to visit a podiatrist if you are unsure of how to treat a corn at home, especially if you have diabetes or any other circulation-related issues. Here’s how a podiatrist can help you:

  • We’ll take a look at your corn first to identify it
  • We may prescribe antibiotics if it is infected
  • To remove the corn, we will slowly and gently cut it away
  • We will give you patches to help soften the area for removal

We can also prescribe you with special soft pads to wear with shoes to take the pressure off the area.

Ingrown Toenail Cure near Me

If you’re dealing with a corn or callus that is hard to manage, don’t hesitate to contact us! Here at Bucks Foot Clinic, we offer the best solution to all your foot-related problems.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

“Ingrown Toenails Cure Near Me” and More About Ingrown Toenail Infections

By Blog

If you’ve landed on this article, you probably googled something like “ingrown toenails cure near me” and are looking for ingrown toenail remedies in Amersham. You’ve come to the right place!

Bucks Foot Clinic is here for all your podiatry needs, and we believe in educating our audience above all. So, we’ve put together this article to let you know everything you need to know about Ingrown Toenail Infections, including ingrowing toenail management. Read on to learn more.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

What Are Ingrown Toenail Infections?

Ingrown toenail infections occur when the corner tip or edge of your toenail pokes into the skin surrounding it, instead of freely growing outwards. The toe that’s most likely to suffer from this issue is your big toe, since it’s usually the one that’s most in contact with your footwear.

This condition is potentially very painful and can affect pretty much anyone, of all ages. Left untreated, an ingrown toenail infection can lead to other infections that may even spread into the underlying bone structure of your feet.

If you have a condition that reduces the blood flow to your feet, like diabetes and peripheral arterial disease, you’re more likely to suffer from an ingrown toenail. In fact, if you suffer from any of these conditions, your ingrown toenail can turn sour very quickly and lead to severe complications. This is why it’s important to know the symptoms early on and treat it accordingly.

Ingrown toenails are treatable at home, but at-home treatments can lead to complications if not carried out properly and hygienically. These complications will require immediate attention from a podiatrist or medical practitioner.

Symptoms to Look Out For

 Here are some of the main symptoms to look out for, in order to identify an ingrown toenail infection so you can go about ingowing toenail management correctly.

  • Swelling in the affected area
  • Pain when you touch the area
  • Pain in toenail
  • Pain in toenail due to shoes
  • Pain in toenail in bed
  • You feel pressure under your affected toenail
  • Throbbing sensations in the area
  • Foul smell coming from the affected area
  • Warmth in and around the infected area (this is your body’s way of telling you that you have an infection, while also fighting off said infection)
  • Hardened skin around affected nail, accompanies with redness
  • You may experience a build-up / ooze of fluid in the affected area
  • Your nail is thick, yellowing, or cracked. This is a key symptom of a fungal infection and must never be ignored
  • You may even develop an abscess that fills with pus, in the area where your nail has punctured your skin
  • The edges of your nail have an overgrowth of new and inflamed tissue

Ingrowing Toenail Management

 Ingrown toenail infections are easy to cure at home if you identify them soon. Never yank or pull on the ingrown nail; you shouldn’t force it and you must always make sure your hands are clean and dry before attempting to fix it at home.

Some home remedies include:

  1. Soaking your foot in warm water and Epsom salt / coarse salt to soften the skin around your nail. This will also help drain the pus out and reduce pain.
  2. Applying antibiotic or antifungal lotion onto the nail and skin under and around the nail.
  3. Taking over-the-counter pain medication to help with the discomfort, pain, and swelling.
  4. Wearing comfortable and breathable shoes.

If these don’t home remedies don’t work, and you find it hard to manage, your doctor may do some of the things listed below:

  1. Pack an antibiotic soaked gauze under your nail to eliminate infection and encourage the nail to grow out normally
  2. Trim or cut off the ingrown part of your nail
  3. Surgery, only if the case is serious and / or recurring

If your ingrown nail persists and the infection isn’t getting better, it’s time to see a doctor near you.

Ingrown Toenail Remedies Amersham

 There are also a few other ways you can go about caring for your ingrown toenail infection. If you’re looking for ingrown toenail remedies in Amersham, you may try the following (but it’s better to visit a podiatrist):

  • Snakeroot Extract: Sometimes the best solutions are found in nature. The extract of this antifungal plant can be used to treat fungal nail infections, and has proved to be as effective as ciclopirox, a drug-store anti-fungal treatment.
  • Ozone Oils: Oils like sunflower oil and olive oil are oils that contain the same gasses that exist in the ozone layer. Many studies have been conducted that have concluded that these “ozonized” oils are effective when it comes to treating nail fungus and may just be the best home remedy on how to get rid of a nail infection. In fact, a study took place in which sunflower oil had higher clinical effects than a common antifungal medication called ketoconazole.
  • Oregano Oil: Another proof of the effectiveness of nature is oregano oil. It contains “thymol”, a naturally occurring phenol that is said to have antifungal properties. In treatments, this oil is also combined with tea tree oil, but this increases the risk of negative side effects, irritation, and allergic reaction.
  • VapoRub: Though commonly used to treat colds and coughs, vicks vaporub has proved itself beneficial in treating fungal nail infections, in a study done in 2011.

If your infection has more serious symptoms, or persists after taking the above measures, visit a podiatrist immediately.

Ingrown Toenail Cure near Me

The best way to permanently deal with and cure your ingrown toenail infection is by visiting a podiatrist near you. For the best podiatric treatment near you, visit Bucks Foot Clinic. We’ll be able to help you resolve your issue with ease.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

Everything You Need To Know About Verrucas on Feet

By Blog

Verruca Infections are very common, and we see them in our patients almost on a daily basis. They’re a pretty simple issue to deal with, but they can often become painful and hard to manage if not properly cared for.

There are lots of questions surrounding verrucas on feet, one of the most common being “Do I have a verruca or a corn?”. We’re here to give you the answers you need. So, if you want to know more about verruca infections, read on!

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

What Is A Verruca?

Verrucas are a type of wart that develop on your feet. This type of wart is specific to the feet and is surprisingly common. Verruca infections are usually harmless, and so many people aren’t even aware of their existence. You can either have a single verruca that develops on your foot, or you can also have a cluster of verrucae that covers a greater area on your foot.

Verruca infections are a result of a viral infection called the Human Papilloma Virus, or HPV for short. There are so many types of HPV, but in particular HPV 1, 2, and 4 are the subtypes that are most likely to lead to verrucae development.

How Can You Tell If You Have A Verruca Infection?

Chances are you’ve had a Verruca before and just confused it for a corn or a wart. But there are some key identifying factors when it comes to Verrucas which can help you single them out from all these other ailments. Verrucas are actually an infection caused by HPV and can be painful in comparison to normal warts or corns. They tend to form on the soles of your feet and may have tiny black dots in the centre, where blood has clotted in tiny vessels on the surface of your skin. They can be painful when you put weight on them, kind of like stepping on a needle. They also tend to look flat because of the constant pressure put on them. They even develop in clusters in some cases and can fuse together, forming “mosaic warts”. Which, again, sound super fancy, but definitely aren’t a piece you’d put up in an art exhibit. They’re actually kind of grotesque, but are totally normal.

To sum it up, you know it’s Verrucas on your feet when:

  • There’s a black dot in the centre (in most cases)
  • The “wart” is oddly cauliflower-shaped
  • You feel a stinging “stepping-on-a-needle” type of pain when you apply pressure
  • The lump is small and rough
  • You may have multiple on your hands and around your mouth as well (in the case of Hand, Foot and Mouth Disease, or HFM for short, which is common in most children)

How Do Verrucas on Feet Form?

As mentioned earlier, verruca infections are caused by the Human Papilloma Virus (HPV). There are lots of old wive’s tales surrounding the causes of verrucae, and the most common one is “swimming pools cause verrucae”. Though this is true, it needs a little more context. Swimming pools themselves do not cause the verruca infection, but since verrucae are highly contagious, it’s very easy to develop verrucae from being in the same swimming pool with someone who is affected.

Cross-infection is very common, and if you have a verruca and you’re walking around barefoot, you’ll probably infect the next barefoot person to walk on the same floor. You can also catch it by direct contact with another person’s verruca. In fact, you can even be contagious to yourself. If you have a verruca, and you touch it and then touch other parts of your body, you’re likely to spread the verruca infection.

Do I Have A Verruca or A Corn?

Most people tend to confuse Verrucas for Corns. It’s a very common problem seen by Podiatrists everywhere. A lot of times, patients come in after “mistreatment” caused by the confusion. When you can’t tell if it’s a verruca or a corn, it’s probably best to see a medical professional (why not book an appointment with Bucks Foot Clinic?) before you treat it at home. The wrong treatment for the wrong lesion can sometimes even lead to more serious problems. So it’s best to know how to SPOT the difference between these spots.
Since you already know how you can tell if it’s a verruca on your feet, we won’t get into too much detail. In fact, we have an article specifically for this question alone. So, if you want to know if you’re dealing with a verruca or a corn, read this article of ours. It’ll give you better insight into properly identifying the differences between the two so you can tell if you’re dealing with a verruca or a corn with ease.

Conclusion

Now that you know everything you need to know about verruca infections, it’ll be easier for you to identify them and get the proper treatment required. In case you’re dealing with verrucas on your feet, or any other issue related to your feet, visit a podiatrist immediately.

Bucks Foot Clinic is here to help you! Book an appointment with us for quick and painless relief.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

SWIFT Machine Treatment Can Help You Greatly!

By Blog

There are lots of issues you can face with your feet, but among the most annoying and unattractive ones is Verrucae. Luckily for you, there is now a permanent solution to this problem that prevents it from recurring ever again. SWIFT Machine Treatment is the best way to permanently treat your Verrucae, so you never have to worry about them coming back again.

This article will tell you everything you need to know about SWIFT Treatment in Beaconsfield and Little Chalfont.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

What Are Verrucae?

Before we tell you everything you need to know about SWIFT Machine Treatment, we’ll explain what Verrucae are.

Verruca infections are a virus. It is caused by the Human Papillomavirus (HPV) and is highly contagious. Verrucas on feet are commonly spotted on the soles of the areas around one’s toes. These viruses thrive in moist environments and tend to cyclically be an outbreak in children at the park (like hand, foot, mouth disease). Verrucas tend to look kind of like cauliflowers, but then they flatten up because of pressure when they are on the soles of your feet.

Sometimes verrucas can be painless, but more often than not they are very uncomfortable and even painful to deal with. They can disappear overnight, or can be persistent for years on end. They are highly contagious and so they spread from person to person in a seemingly never ending cycle. They are spread through both direct and indirect skin contact, so they really are a virus to look out for!

What Is SWIFT Treatment in Little Chalfont?

 SWIFT is a relatively new technology that’s been developed in the UK, and has been licensed for treating verrucas by podiatrists all over. SWIFT uses microwave energy, delivered through a probe which is put on the skin to treat the affected area. With SWIFT Machine Treatment, you can get rid of multiple verrucas and warts in just one sitting, and it’s quick and efficient in doing so. The cherry on top is that you don’t require anaesthetics of dressings afterwards!

Is SWIFT Machine Treatment Painful?

 Treatment for most skin issues can be slightly uncomfortable. It’s the same for verrucas as well. You may feel a slight amount of discomfort during the treatment, but pain is a very subjective thing. Some people may find it more painful than others but the general consensus is that SWIFT Machine Treatment is not too painful. A common comparison made by people who’ve undergone SWIFT treatment is that it feels like a sudden heat that lasts for 2-3 seconds and then subsides. You don’t require anaesthetics for the treatment, but if you feel like you have a very low pain tolerance, you can choose to apply them 45 minutes prior to the session. Depending on the size of your verruca, your podiatrist may even choose to reduce the lesion with a blade.

How It Works

As mentioned earlier, SWIFT uses microwave energy to help heal the infected area of your skin. With SWIFT, you don’t puncture or damage the skin, and the treatment is quick and effective. It uses the same technology that’s been used to effectively treat cancer for the last 30 odd years. SWIFT Machine Treatment is completely non-invasive and is a super effective procedure. As it is with most skin conditions and viruses, the best way to treat verrucas is by triggering the body’s immune system to allow it to naturally heal and clear the infected area. This is precisely what SWIFT treatment does. It uses microwave technology to make electromagnetic waves penetrate deep into the infected area to alert the immune system of the verruca to instigate the self-healing process, while also destroying the verruca as well.

Can I Get Swift Machine Treatment in Beaconsfield?

If you’re wondering whether you can get SWIFT Machine Treatment, here’s your answer. Pretty much anyone with skin lesions can undergo SWIFT treatment, but there are a few exceptions (listed below). SWIFT Machine Treatment is suitable for children who are older, and also low-risk diabetics with good circulation in their bodies. Before undergoing treatment, your podiatrist will assess you and advise you accordingly.

SWIFT Treatment may not be suited to you if:

  • You have heart problems or wear a pacemaker
  • You have nerve damage in your feet
  • You have poor circulation or diabetes (high-risk)
  • You have metal pins/plates/replacement joints in your feet/ankles
  • Your body doesn’t heal too well
  • You’re on immunosuppressive drugs from cancer treatment/rheumatoid arthritis (since they lower your immunity)
  • You are under 10 years old
  • You’re very sensitive to pain (fear not, however, because in this case, you can use analgesics and go ahead with the procedure)

You’re pregnant/breastfeeding since your immune system is very turbulent during this period. So, the SWIFT Treatment results may not be as successful.

Conclusion

Now that you know about SWIFT Machine Treatment and how it can help you permanently fix your problem, you may be wondering where you can undergo this process.

Bucks Foot Clinic offers the best SWIFT Treatment in Little Chalfont and Beaconsfield. Contact us and book an appointment today!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

A Foot Specialist Can Help With Your Nail Infection

By Blog

If you’ve been googling “foot specialist near me”, that’s a big teller that you are in need of foot care. Perhaps you’re dealing with a nasty nail infection that you’re not quite sure how to get rid of.

Whatever the case may be, a podiatrist can help you with your foot care issues with ease. Podiatrists are also called foot specialists, and they specialize in your feet, so they know everything there is to know when dealing with nail infections and other foot care-related issues.

If you want to know more about how a foot specialist can help you, you’re in luck! This article will tell you more about what foot specialists do and will teach you how to deal with nail infections as well.

Read on to learn more.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

What Is A Foot Specialist?

 

“Foot Specialist” is an easy term for Podiatrists / Chiropodists. In simple words, they handle all things foot-care-related.

A Podiatrist is a medical specialist that helps with problems related to your feet and lower legs. We can deal with complications from health issues like diabetes and even treat minor and major injuries. People also call us Podiatric Physicians or Doctors of Podiatric Medicine, as well as Chiropodists.

Though a Podiatrist IS a doctor, they don’t go to traditional medical schools. There are separate schools and professional associations for Podiatrists. Doctors usually have an “MD” after their name, which stands for “Medical Doctor”. We have “DPM” at the end of our names. This stands for “Doctor of Podiatric Medicine”.

We can perform surgeries, reset broken bones, order lab tests or x-rays, and even rest broken bones. We’re completely licensed to do so, and we often work alongside other specialists that treat issues of the feet and lower legs.

How A Foot Specialist Near Me Can Help

There are many ways in which a foot specialist can help you. They can give you advice and treatment to deal with discolored toenails, nail infections, painful feet, cracks or cuts in your skin, growths like verrucas and warts, and more foot care-related issues.

Foot specialists / Podiatrists can give you orthotics as well and can prescribe any medications you may need.

You don’t necessarily have to have a big issue to see a Podiatrist, as it’s recommended to visit one at least for a single session of consultation. Especially in the case of hard skin on your feet, or ingrown toenails.

Apart from this, Podiatrists can give you much-needed knowledge on foot care, like what kind of footwear to wear, and how to maintain foot hygiene.

They can also help with bigger issues and are very needed especially for diabetic patients. They can treat issues and prevent them from recurring or becoming worse, and can also treat sports and exercise-related injuries.

Podiatrist vs. Chiropodist: What’s The Difference?

You may hear people use the term “Chiropodist” instead of “Podiatrist”. In truth, there is no difference between the two. They are interchangeable terms and both refer to foot specialists. The only real difference is that the term “Podiatrist” is relatively new compared to “Chiropodist”.

Dealing With A Nail Infection

If the source of your foot care troubles is a nail infection, a foot specialist / Podiatrist can help you easily. There are a few home remedies for infected nails, but we advise you to see a podiatrist. These home remedies give instant relief, but aren’t a permanent solution.
A few common home remedies are as follows:

  • Snakeroot Extract: Sometimes the best solutions are found in nature. The extract of this antifungal plant can be used to treat fungal nail infections and has proved to be as effective as ciclopirox, a drug-store anti-fungal treatment.
  • Ozone Oils: Oils like sunflower oil and olive oil are oils that contain the same gasses that exist in the ozone layer. Many studies have been conducted that have concluded that these “ozonized” oils are effective when it comes to treating nail fungus and may just be the best home remedy on how to get rid of a nail infection. In fact, a study took place in which sunflower oil had higher clinical effects than a common antifungal medication called ketoconazole.
  • Oregano Oil: Another proof of the effectiveness of nature is oregano oil. It contains “thymol”, a naturally occurring phenol that is said to have antifungal properties. In treatments, this oil is also combined with tea tree oil, but this increases the risk of negative side effects, irritation, and allergic reaction.
  • VapoRub: Though commonly used to treat colds and coughs, vicks vaporub has proved itself beneficial in treating fungal nail infections, in a study done in 2011.

Conclusion

Now that you know more about foot specialists and how they can help with foot care, you probably want to know where you can find the right person for the job. You can stop googling “foot specialist near me” because you’re in the right place already.

Bucks Foot Clinic has professionals who have lots of experience and knowledge in the field. If you have any foot care-related issues or nail infections, we can handle them with ease. So, contact us and book an appointment!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

Curious About The Verrucas On Your Feet? Read This Article!

By Blog

Verrucas on feet are very common. Though they are so common, there are lots of questions surrounding verrucas. Some people even ask, “is a verruca a sore?”. As professional podiatrists, we want to educate you as much as we can.

So, if you’d like to learn more about verrucas on feet, if a verruca is a sore, and how we go about verruca treatment, read on!

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

What Are Verrucas?

 

Verruca or verruca infections are a virus. It is caused by the Human Papillomavirus (HPV) and is highly contagious. Verrucas on feet are commonly spotted on the soles of the areas around one’s toes. These viruses thrive in moist environments and tend to cyclically be an outbreak in children at the park (like hand, foot, mouth disease). Verrucas tend to look kind of like cauliflowers, but then they flatten up because of pressure when they are on the soles of your feet.

Sometimes verrucas can be painless, but more often than not they are very uncomfortable and even painful to deal with. They can disappear overnight, or can be persistent for years on end.

What Causes Verrucas on Feet?

Now that you know more about the Verruca infection, it’d do you good to understand where it comes from so you can prevent it from happening to you. Especially if you have children or young adults at home since they’re the most prone and the virus is extremely contagious.

Verrucas are caused by HPV. Verruca infections can spread from person to person via direct skin contact or even just contact with surfaces contaminated with the virus. You’re also more likely to get infected if your skin is damaged or wet, so swimming pools and communal showers tend to be a breeding ground for verruca infections. Apart from infecting (or being infected by) others, you can even further infect yourself by touching unaffected areas of your body. The viral particles tend to spread when you scratch a verruca. As with most viruses, your chances of developing verruca infections runs high if you have a weak immune system.

Is A Verruca A Sore?

A very common question people ask is “Is a verruca a sore?”. In fact, verrucas often get confused for many things, like corns and other types of warts.

Verrucae aren’t really sores, but they can cause a feeling of soreness on your feet due to their uncomfortable positioning. In reality, verrucae are a type of wart that are formed by the HPV virus and they tend to be very contagious.

Verrucas also are’t corns. To learn more about how you can differentiate between the two, read this article!

Verruca Treatment

Now that you know a lot more about verrucas on feet and what causes them, you’d probably want to know how to go about verruca treatment.

There are many ways you can go about treating verrucas on your feet. Though they normally go away with time, if you find yourself plagued with verrucas on your feet and they’re either painful or just an eyesore, here’s a few treatments:

  1. Home Remedies:

  • A great home remedy is taking a piece of banana skin and cutting it to be the same size as the verruca on your feet. Then, go ahead and place the piece of banana skin on the verruca and secure it with a plaster. Do this for about two weeks, every night before bed.
  • Garlic is an all-round cure-all and is generally just really good for your health. You can use garlic to treat your verruca as well. Take a piece of garlic and put it over your verruca infection and secure it with a plaster. If you do this daily for a month, your verruca should go away.
  • A study was done in which it was proven that duct tape surprisingly helps get rid of verrucas. Take a piece of duct tape and cover your verruca with it, and it should go away in a few weeks.
  1. Medication:

  • There are many creams, medicated plasters, and gels that you can use to aid the treatment of your verruca. Most of these are readily available as over the counter products, so you can get them at your local pharmacy.
  • Salicylic acid is the key ingredient in all of these products and this is what actually treats your verruca. It helps soften the verruca significantly.
  • Never use salicylic acid products on your face because that can lead to some really bad scarring. Also, if you have pre-existing medical conditions like diabetes, consult your doctor before using these products.
  1. Cryotherapy:

    Cryotherapy is a very effective way to remove your verruca. It is the process in which your verruca is frozen with liquid nitrogen, which makes it fall off. If you’re interested in cryotherapy, please visit a podiatrist and never try to do this on your own. It can lead to scarring and is typically also mildly painful, so it’s not a great option for children and people who are sensitive to pain.

  1. Check-In With Your Podiatrist:

    The best way to treat anything related to your feet is by visiting a podiatrist. They are experts at all things foot-related and will be able to treat your verruca with ease and painlessly. When you visit a podiatrist, they will most likely use SWIFT Machine Treatment to get rid of your verruca. SWIFT is a very quick and efficient way to treat verrucas, it’s in the name itself! SWIFT uses microwave energy for verruca removal. To learn more about what you can expect from SWIFT treatment, read our article on this topic!

Conclusion

If you think you’re dealing with verrucas on your feet, don’t hesitate to seek help. Instead of suffering the soreness and the possibility of recurrence, visit a Podiatrist to help you deal with it permanently.

At Bucks Foot Clinic, we offer the best podiatric services. Contact us to book an appointment!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

What Is Nail Surgery, Who Does Nail Surgery, And More Answers!

By Blog

Got a fungal nail infection / ingrown toenail infection that you just can’t seem to get rid of? Then nail surgery may just be right for you. The pain can be annoyingly unbearable, so why make it a recurring feeling when you can just get rid of it entirely? Nail surgery is the perfect fix to all your infection problems.

 There are lots of questions surrounding nail surgery, however, and we’re here to clear them up for you. So, if you want to know more about what nail surgery is, who does nail surgery, how effective it is, and more, read on!

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

What Is Nail Surgery?

Lots of people ask the question, “What is nail surgery?”. Nail surgery is considered a minor procedure. It is usually conducted under local anesthetic, to help alleviate pain and infection in toenails.

During nail surgery, a podiatrist might remove one or two sections from your nail, on each side. In some forms of nail surgery, your podiatrist may have to remove your whole nail, depending on the extent of infection / injury.
Once the nail surgery is over, the podiatrist will use a form of treatment to prevent the affected nail from growing again.

Who Does Nail Surgery?

Now that you know what nail surgery is, you’re probably wondering who does nail surgery.

Nail surgery is done by certified professional Podiatrists. Never get nail surgery from anyone who is not professionally equipped to handle it.

What Happens During Nail Surgery?

Nail surgery is a simple procedure which can be done in your podiatrist’s office. Before starting, your podiatrist will numb the area around your affected nail. The feeling is very similar to having your gums numbed at the dentist. Although you won’t be knocked out for the surgery, you don’t have to worry about pain at all.

Once the area is nice and numb, your podiatrist will use tools specially designed for the job and remove the entire nail / the infected bit of nail.

If your case is leaning more on the severe side, they may have to destroy your affected nail’s matrix, to prevent the nail from re-growing in the future.

Post nail surgery, your podiatrist will apply an antibiotic cream and a bandage around the affected nail bed, which is the part of your toe under where the nail used to be. This cream will prevent bacterial infections from occurring.

The surgery is super simple and takes less than an hour normally.

Getting Ready For Nail Surgery

Before going in for surgery, your professional will most likely take a physical exam and discuss your medical history with you, like any other illnesses / surgeries you’ve undergone. They’ll also ask if you have:

  • Latex / tape allergies
  • Drug allergies
  • Bleeding disorders
  • Diabetes
  • Medicines taken on a regular basis, even OTC pain relievers and supplements

Generally, on the day of the nail surgery, you can go on as usual. You can eat, shower, and take your daily medicines, unless your doctor specifically states otherwise.

Aftercare

After you’ve gone through nail surgery and the toe has been dressed, you have to keep the dressing dry and on for 2-3 days. After which, you’ll need to redress your toe.

Your podiatrist will give you written instructions on how to redress your toe properly. You’ll have to follow their instructions well. The average healing period after nail surgery is around 3-6 weeks. After your nail surgery, you can return to work in 24 hours. You can only go on with sporting activities once the toe is fully healed.

How Effective Is It?

Nail surgery generally is a permanent solution to your problem. Regrowth can occur occasionally, but this is in much less than 5% cases out of thousands.

Are There Alternatives to Nail Surgery?

There are a few common routine treatments that act as alternatives to nail surgery. They aren’t permanent solutions, however, and only help for immediate and short-term relief. A common treatment used is cutting the nail back, but the nail often regrows with the same issue.

Every patient is different and has a different pain-tolerance. This is why we aim to alleviate their pain as fast as possible, according to the treatment that suits them best. Though, when a patient comes in with a chronic infected nail, nail surgery is the only safe and viable option.

Conclusion

If you’re suffering from fungal nail infection or recurring ingrown toenails, and are looking for a permanent solution, nail surgery may just be your best bet! Book an appointment with Bucks Foot Clinic for a consultation to see if nail surgery is the right option for you, and we’ll give you the best podiatric treatment in town!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

Got A Pain In Your Toenail? Here Are Possible Reasons Why!

By Blog

Have you been experiencing pain in toenail recently? It’s a very common issue we see in people of all ages. There are lots of things that could trigger a pain in toenail, such as feeling pain in toenail due to shoes, or experiencing pain in toenail in bed. In most cases, when you face pain in toenail in bed it’s because you’re ready to rest and your mind is finally free to notice the pain that’s been in the background all day. Pain in the toenail due to shoes can occur from wearing ill-fitting shoes that are too tight on your toes.

Whatever the underlying reason is, pain in the toenail can be a symptom of issues such as Ingrown Toenail and Fungal Infections. Other causes are Paronychia and Bunions.

In more severe cases, pain in the toenail can occur due to Arthritis. If you have Diabetes and notice something is off with your toes, see a podiatrist immediately because you could face severe consequences later.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

Common Causes of Pain in Toenail

Let’s take a more in-depth view of the common causes of pain in toenail:

  1. Toenail Trauma

    Toenail trauma can occur due to dropping heavy objects on your foot, stubbing your toe, falling, and wearing shoes that are too tight. The latter could lead to pain in the toenail due to shoes. Another cause for toenail trauma is exercises that are repetitive, such as running.
    When you face toenail trauma, your bruising should subside on its own. Make sure you wear comfortable shoes to help ease pain in your toenail due to shoes while you heal.
    If your toenail pain is severe, visit a podiatrist immediately. They’ll be able to drain the blood from under your nail to ease the pain. Never try this at home as you could mess up severely and it could lead to infection.
    In some cases of toenail trauma, your toenail could even fall off. If this happens, don’t worry, the nail will regrow in 6 months or so. In case this happens, keep your affected toe clean and dry. Make sure to wear protective shoes to mind the sensitive area that is normally covered by the nail.
    You can take OTC pain relievers to deal with pain at home. Acetaminophen and ibuprofen will work fine. Try to keep your foot elevated to lessen the swelling in your feet and toes.

If you notice discoloration that isn’t going away or a darkened area that’s “growing” underneath your nail, make sure to see a professional rule out skin cancer or a tumor.

Symptoms:

  • Pain in toenail
  • Pain in toenail in bed
  • Pain in toenail due to shoes
  • Redd-ish black bruising under the nail
  • Pressure under the nail
  • Noticeable separation of the nail and skin
  1. Ingrown Toenails

    Ingrown toenail infections occur when the corner tip or edge of your toenail pokes into the skin surrounding it, instead of freely growing outwards. The toe that’s most likely to suffer from this issue is your big toe, since it’s usually the one that’s most in contact with your footwear.
    This condition is potentially very painful and can affect pretty much anyone, of all ages. Left untreated, an ingrown toenail infection can lead to other infections that may even spread into the underlying bone structure of your feet.
    If you have a condition that reduces the blood flow to your feet, like diabetes and peripheral arterial disease, you’re more likely to suffer from an ingrown toenail. In fact, if you suffer from any of these conditions, your ingrown toenail can turn sour very quickly and lead to severe complications. This is why it’s important to know the symptoms early on and treat it accordingly.
    Ingrown toenails are treatable at home, but at-home treatments can lead to complications if not carried out properly and hygienically. These complications will require immediate attention from a podiatrist or medical practitioner.

Symptoms:

  • Swelling in the affected area
  • Pain when you touch the area
  • Pain in toenail
  • Pain in toenail due to shoes
  • Pain in toenail in bed
  • You feel pressure under your affected toenail
  • Throbbing sensations in the area
  • Foul smell coming from the affected area
  • Warmth in and around the infected area (this is your body’s way of telling you that you have an infection, while also fighting off said infection)
  • Hardened skin around affected nail, accompanies with redness
  • You may experience a build-up / ooze of fluid in the affected area
  • Your nail is thick, yellowing, or cracked. This is a key symptom of a fungal infection and must never be ignored
  • You may even develop an abscess that fills with pus, in the area where your nail has punctured your skin
  • The edges of your nail have an overgrowth of new and inflamed tissue
  1. Fungal Infections

    Toenail fungus is a form of infection that basically travels through the cracks in your nail / the cuts on your skin. It can change the color of your toenail and make it much thicker than normal. It can also be very painful to deal with. Since toes are usually kept warm and may be damp due to sweat, they act as the perfect breeding ground for fungus, allowing it to thrive in these conditions. There are different types of fungi and even yeast that can affect the different parts of your nail. When left without treatment, the fungus can spread to your skin, the other toenails, and sometimes even your fingernails!

What does toenail fungus look like, you ask? Here’s your answer:

  • A change in color of your toenail, to either yellow, brown, and even white
  • Thickened and often misshapen looking toenail
  • Chalkiness/cloudiness in spots on your toenail
  • Your toenail is separated from your nail bed
  • Lots of breaks and cracks in one or multiple spots on your toenail

There are many ways toenail fungus can alter the visual appearance of your toenails. That’s why it’s important to know what it looks like, so you can treat it before it gets more serious.

Symptoms:

  • Pain in toenail
  • Pain in toenail due to shoes
  • Pain in toenail in bed
  • Redness
  • Nil splitting
  • Discolouration / thickening of nail
  • Itchy / painful toes / feet
  • Skin peeling between toes
  1. Paronychia

    A paronychia is an infection that forms on the skin around your nails. Though it occurs on fingernails more often, it is also seen to occur on toenails.
    Toenail trauma and ingrown toenails can heighten your risk of infections, which could lead to a paronychia. These issues make it simple for bacteria to cause infection by entering your body.
    If faced with a paronychia, soak your feet in warm water frequently to help deal with the swelling and pain. If your symptoms worsen despite 3-4 days of at-home treatment, if you notice pus or infection symptoms, or if you suffer from diabetes or other immune system issues, see a professional immediately. They’ll be able to drain the infection.
    In case of paronychia, watch out for signs of cellulitis. This infection is potentially very serious and can spread to other tissues. Watch out for pain, warmth in the affected area, and redness. There are symptoms of cellulitis and you should see a podiatrist immediately to start antibiotics.

If you suffer from severe cellulitis, you may notice red streaks on your leg, nausea, fever, and vomiting. In case this occurs, go to the ER immediately!

Symptoms:

  • Pain in toenail
  • Warmth/redness radiating outwards from the nail
  • Swelling
  • Pus
  • Chills
  • Fever
  • Nausea

Conclusion

You now know the main reasons behind pain in your toenail. If you think you’re suffering from pain in your toenail in bed or pain in your toenail due to shoes, see a Podiatrist soon.

You can book an appointment at Bucks Foot Clinic for the best treatment in town!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

What Does Toenail Fungus Look Like, Discoloured Toenail, and More!

By Blog

Discoloured toenails are a surprisingly common issue seen in people of all ages, through different stages in their lives. Discoloured toenail can affect just about anyone, and it’s nothing to be ashamed of. It’s always important to address why you may have a discoloured toenail, as it could be an underlying symptom of toenail fungus and other infections.

A very common reason people get discoloured toenails is due to ill-fitting shoes that can cause ingrown toenails, which can in turn get infected and lead to worse conditions like toenail fungus.

This is why it’s always important to identify and treat discoloured toenails. Always visit a podiatrist when it comes to issues related to your feet, because we know best!

 

If you’d like to learn more about what toenail fungus looks like, how to treat fungal toenail, and more, read on!

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

What Is Toenail Fungus?

If you’re showing signs of discolored toenails and other unpleasant symptoms, you may just be dealing with toenail fungus.

A fungal nail infection develops from the overgrowth of fungi in, under, or on the nail. It’s common knowledge that fungi thrive in warm and moist environments, so the nails on your feet have ideal conditions for fungi to naturally overpopulate. Most fungal nail infections are caused by the very same fungi that cause “athlete’s foot”, ringworm, and “jock itch”. The rapid overpopulation of fungi that are already present in your body can cause nail infections. Fungal nail infections are quite communicable, so if you’ve come in contact with someone who had a fungal infection, you may have contracted it too. Toenails tend to be affected more than fingernails, since they’re usually confined to shoes, which are the ideal breeding grounds for these fungi.

Pedicures at nail salons can also lead to fungal nail infections, which is why you need to make sure the tools are cleaned and disinfected regularly and well. Tools like nail cutters and files can very easily spread fungal nail infections from person to person if they’re not sanitised properly.

 What Does Toenail Fungus Look Like?

 Left untreated, simple conditions like ingrown toenails can lead to toenail fungus. It’s important to know what toenail fungus looks like, so you can treat it in time. If you ever find yourself asking, “what does toenail fungus look like?” this section will help you gain a better understanding.

Toenail fungus is a form of infection that basically travels through the cracks in your nail or the cuts on your skin. It can change the color of your toenail and make it much thicker than normal. It can also be very painful to deal with. Since toes are usually kept warm and may be damp due to sweat, they act as the perfect breeding ground for fungus, allowing it to thrive in these conditions. There are different types of fungi and even yeast that can affect the different parts of your nail. When left without treatment, the fungus can spread to your skin, the other toenails, and sometimes even your fingernails!

What does toenail fungus look like, you ask? Here’s your answer:

  • A change in color of your toenail, to either yellow, brown, and even white
  • Thickened and often misshapen looking toenail
  • Chalkiness / cloudiness in spots on your toenail
  • Your toenail is separated from your nail bed
  • Lots of breaks and cracks in one or multiple spots on your toenail

There are many ways toenail fungus can alter the visual appearance of your toenails. That’s why it’s important to know what it looks like, so you can treat it before it gets more serious.

If you find yourself noticing any of the above symptoms, you may just be dealing with toenail fungus and you should seek treatment with a podiatrist accordingly.

How to Treat Fungal Toenail

 There are quite a few at-home remedies on how to treat fungal toenail. Most of these treatments are highly effective, though it is always best to seek professional help. This way, you can prevent further irritating and aggravating your fungal infection and discoloured toenail.

Since there are a plethora of available at-home treatments, not all of them may be best suited to you. In fact, the effectiveness of treatment truly depends on your symptoms and situation. Seeing a professional podiatrist will ensure a proper diagnosis which will lead to better treatment. In general, podiatrists will prescribe you with oral antifungal medications. These medicines are very effective and show the most potential in toenail fungus treatment. Apart from oral medicines, you may even be prescribed a topical antifungal cream. Pairing these two is usually your best bet for swift treatment.

Apart from this, here are a few common at-home remedies on how to treat fungal toenail:

  • Snakeroot Extract: Sometimes the best solutions are found in nature. The extract of this antifungal plant can be used to treat fungal nail infections, and has proved to be as effective as ciclopirox, a drug-store anti-fungal treatment.
  • Ozone Oils: Oils like sunflower oil and olive oil are oils that contain the same gases that exist in the ozone layer. Many studies have been conducted that have concluded that these “ozonized” oils are effective when it comes to treating nail fungus and may just be the best home remedy on how to get rid of a nail infection. In fact, a study took place in which sunflower oil had higher clinical effects than a common antifungal medication called ketoconazole.
  • Oregano Oil: Another proof of the effectiveness of nature is oregano oil. It contains “thymol”, a naturally occurring phenol that is said to have antifungal properties. In treatments, this oil is also combined with tea tree oil, but this increases the risk of negative side effects, irritation, and allergic reaction.

Who Is Most Likely To Suffer From Fungal Toenail / Discoloured Toenail?

 Just like all infections and diseases, certain people tend to be more at risk when it comes to contracting fungal nail infections. You’re at higher risk of contracting fungal nail infections if you:

  • Have diabetes
  • Are over 65 years of age
  • Wear artificial nails / regularly get pedicures
  • Have a disease that causes poor circulation
  • Have a nail injury
  • Swim in public swimming pools often
  • Have a skin injury around your nail
  • Wear close-toed shoes often
  • Have a weakened immune system
  • Leave your toes moist for extended periods of time

 

If you check yes under any of the above, don’t ignore your discoloured toenail and see a podiatrist for treatment!

Conclusion

Now that you know more about discoloured toenails and what they mean, you’ll be able to know how to treat fungal toenail better, especially since you now know what toenail fungus look like.

If you think you may be suffering from a fungal toenail infection, don’t hesitate to visit a podiatrist. You can book an appointment with Bucks Foot Clinic for the best Podiatric care in the UK!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

What Is A Podiatrist And How Do They Treat Verrucas On Feet?

By Blog

As Podiatrists, we deal with lots of issues relating to the feet. Most commonly, we get cases of simple ingrown toenails turning into infections. We also very commonly see verrucas on feet, which many people confuse for other types of warts and corns. We’re well equipped to deal with all these problems, and more. We believe in educating our clients so they know how to practice proper foot hygiene. This way, the health of their feet stays good and they don’t have to suffer from common issues again.

That’s why we’ve put together this article to give you some information on verrucas on feet, what they look like, and how to go about verruca treatment. Read on to learn more.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

What Is A Podiatrist

Before we jump into the world of Verrucas on feet, we’ll give you a little background on who we are and what we do. Lots of people still aren’t aware of what we do and still find themselves asking the question, “what is a Podiatrist?”. We’ll clear up that doubt before telling you more about verrucas on feet and verruca treatment!

A Podiatrist is a medical specialist that helps with problems related to your feet and lower legs. We can deal with complications from health issues like diabetes, and even treat minor and major injuries. People also call us Podiatric Physicians or Doctors of Podiatric Medicine, as well as Chiropodists.

Though a Podiatrist IS a doctor, they don’t go to traditional medical schools. There are separate schools and professional associations for Podiatrists. Doctors usually have an “MD” after their name, which stands for “Medical Doctor”. We have “DPM” at the end of our names. This stands for “Doctor of Podiatric Medicine”.

We can perform surgeries, reset broken bones, order lab tests or x-rays, and even rest broken bones. We’re completely licensed to do so, and we often work alongside other specialists that treat issues of the feet and lower legs.

A Very Commonly Seen Issue: Verrucas on Feet

 Now that you’ve cleared up the question, “what is a Podiatrist?”, we can move on to a common issue we see everyday – Verrucas on feet.

Verruca on feet or verruca infections are a virus. It is caused by the Human Papillomavirus (HPV) and is highly contagious. Verrucas on feet are commonly spotted on the soles of the areas around one’s toes. These viruses thrive in moist environments and tend to cyclically be an outbreak in children at the park (like hand, foot, mouth disease). Verrucas tend to look kind of like cauliflowers, but then they flatten up because of pressure when they are on the soles of your feet.

Sometimes verrucas can be painless, but more often than not they are very uncomfortable and even painful to deal with. They can disappear overnight, or can be persistent for years on end. They are highly contagious and so they spread from person to person in a seemingly never ending cycle. They are spread through both direct and indirect skin contact, so they really are a virus to look out for!

Verruca Symptoms

 It’s very easy to confuse verrucas on feet for other types of warts and corns. That’s why it’s important to know the distinct symptoms of verrucae (yes, that’s the plural of verruca!). This way you can identify them and give them the correct form of verruca treatment.

There are some key identifying factors when it comes to Verrucas which can help you single them out from all these other ailments:

  • There’s a black dot in the centre of the raised skin (in most cases)
  • The “wart” is oddly cauliflower-shaped
  • You feel a stinging “stepping-on-a-needle” type of pain when you apply pressure
  • The lump is small and rough
  • You may have multiple on your hands and around your mouth as well (in the case of Hand, Foot and Mouth Disease, or HFM for short, which is common in most children)

 Verruca Treatment

 There are different ways you can go about verruca treatment. The most common ones are Salicylic acid, Cryotherapy, and SWIFT verruca treatment. Your podiatrist will be able to tell you which verruca treatment is best for you.

Here’s some information on each verruca treatment:

  • Salicylic Acid: There are many creams, gels and medicated plasters for treating warts and verrucas. You can buy these over-the-counter, but only do so if you’re sure it’s a verruca infection. Most of these contain salicylic acid which is a key ingredient in treating verruca infections. Be careful when applying these medications, and try to use as little as possible in surrounding areas because it can cause irritation to healthy skin. You can even protect the skin around the verruca infection with non-fragranced and natural petroleum jelly. Try not to get any of the treatment on broken skin. You can soften the area before-hand by soaking it in water and rubbing it to remove excess hard skin. Once dried, make sure to cover the affected area with a plaster. Apply the treatment according to your Podiatrist / Pharmacist’s advice.
  • Cryotherapy: This is the process of freezing your wart or verruca using liquid nitrogen so it falls off. Most pharmacists have OTC cryotherapy preparations that contain other gases, but these don’t normally work too well because they can’t freeze at temperatures as low as liquid nitrogen, which is why it’s better if you visit a Podiatrist to get this done (book an appointment with Bucks Foot Clinic today!). During cryotherapy, your doctor will apply the liquid nitrogen to your verruca using either a spray or a cotton bud. It usually takes between 5-30 seconds to freeze depending on the size and location and also the method used. You may have to repeat the treatment multiple times till the verruca or wart eventually falls off. Cryotherapy, however, hasn’t been shown to work any better than salicylic acid and can often lead to blisters and scarring that can be painful, which is why it’s not recommended for younger children.
  • SWIFT Verruca Treatment: SWIFT is a relatively new technology that’s been developed in the UK, and has been licensed for treating verrucas by podiatrists all over. SWIFT uses microwave energy, delivered through a probe which is put on the skin to treat the affected area. With SWIFT Machine Treatment, you can get rid of multiple verrucas and warts in just one sitting, and it’s quick and efficient in doing so. The cherry on top is that you don’t require anaesthetics of dressings afterwards!

If you want to efficiently and permanently remove your verruca, we suggest SWIFT treatment. Most Podiatrists would opt for this treatment as it is a very efficient and good solution to the problem of verrucas on feet.

Conclusion

It’s always best to see a Podiatrist when facing any issues related to the feet. Especially if you have a condition like diabetes or other circulation-related illnesses. Ignoring a simple issue on your foot can lead to something much bigger and way worse in the long run. In some cases, a simple infection could lead to amputation (especially in the case of daibetic patients).

If you think you may have an issue like ingrown toenail infection or verrucas on your feet, don’t hesitate and wait till it’s too late. Book an appointment with Bucks Foot Clinic for the best treatment you can get!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

Everything You Need To Know About Ingrown Toenail Infections

By Blog

One of the most common issues we treat here at Bucks Foot Clinic is ingrown toenail infections. It can be very difficult to carry on with ingrown toenail management on your own if you don’t know what to do, and this can turn into an infection. It can even lead to toenail fungus if not taken care of well.

We’re here to tell you everything you need to know about ingrown toenail infections. In this article, we’ll highlight the following:

Read on to learn more!

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

What Is An Ingrown Toenail Infection?

Before we move on to treatment and management, it would help to make it clear on exactly what an ingrown toenail infection is and how it’s caused.

Ingrown toenail infections occur when the corner tip or edge of your toenail pokes into the skin surrounding it, instead of freely growing outwards. The toe that’s most likely to suffer from this issue is your big toe, since it’s usually the one that’s most in contact with your footwear.

This condition is potentially very painful and can affect pretty much anyone, of all ages. Left untreated, an ingrown toenail infection can lead to other infections that may even spread into the underlying bone structure of your feet.

If you have a condition that reduces the blood flow to your feet, like diabetes and peripheral arterial disease, you’re more likely to suffer from an ingrown toenail. In fact, if you suffer from any of these conditions, your ingrown toenail can turn sour very quickly and lead to severe complications. This is why it’s important to know the symptoms early on and treat it accordingly.

Ingrown toenails are treatable at home, but at-home treatments can lead to complications if not carried out properly and hygienically. These complications will require immediate attention from a podiatrist or medical practitioner.

What Does Toenail Fungus Look Like?

When left untreated, a simple ingrown toenail infection can lead to toenail fungus.

Toenail fungus is a form of infection that basically travels through the cracks in your nail / the cuts on your skin. It can change the colour of your toenail and make it much thicker than normal. It can also be very painful to deal with. Since toes are usually kept warm and may be damp due to sweat, they act as the perfect breeding ground for fungus, allowing it to thrive in these conditions. There are different types of fungi and even yeast that can affect the different parts of your nail. When left without treatment, the fungus can spread to your skin, the other toenails, and sometimes even your fingernails!

What does toenail fungus look like, you ask? Here’s your answer:

  • A change in colour of your toenail, to either yellow, brown, and even white
  • Thickened and often misshapen looking toenail
  • Chalkiness / cloudiness in spots on your toenail
  • Your toenail is separated from your nail bed
  • Lots of breaks and cracks in one or multiple spots on your toenail

There are many ways toenail fungus can alter the visual appearance of your toenails. That’s why it’s important to know what it looks like, so you can treat it before it gets more serious.

How to Treat Fungal Toenail  

There are lots of different at-home treatments for toenail fungus. Which one is most effective to you depends on your situation and symptoms. Our podiatrists will be able to properly diagnose and treat your fungal toenail efficiently. In general, oral antifungal medicines are very effective and have great potential. You may even pair these pills with topical antifungal cream / medicine for best results.

Apart from that, there are a few home remedies:

  • Snakeroot Extract: Sometimes the best solutions are found in nature. The extract of this antifungal plant can be used to treat fungal nail infections, and has proved to be as effective as ciclopirox, a drug-store anti-fungal treatment.
  • Ozone Oils: Oils like sunflower oil and olive oil are oils that contain the same gases that exist in the ozone layer. Many studies have been conducted that have concluded that these “ozonized” oils are effective when it comes to treating nail fungus and may just be the best home remedy on how to get rid of a nail infection. In fact, a study took place in which sunflower oil had higher clinical effects than a common antifungal medication called ketoconazole.
  • Oregano Oil: Another proof of the effectiveness of nature is oregano oil. It contains “thymol”, a naturally occurring phenol that is said to have antifungal properties. In treatments, this oil is also combined with tea tree oil, but this increases the risk of negative side effects, irritation, and allergic reaction.

We recommend seeing a podiatrist, however, because at-home treatments can go south very quickly if not performed correctly.

Ingrown Toenail Management

Another very important thing to take care of is ingrown toenail management. When you have an ingrown toenail, and you practice ingrown toenail management, you are generally safe from fungus and infection. Good foot care and hygiene is very important. Here’s how you can go about ingrown toenail management:

  • NEVER yank or pull on your nail! This can break the skin severely and lead to horrendous complications. You might be able to access your ingrown toenail by lifting your skin gently with a piece of floss. Just make sure to never force it open, and also ensure that your hands are sanitised and clean before you try to treat your ingrown toenail infection.
  • To drain the affected area of pus and to reduce your pain, you must fill a bucket with warm water and add epsom salt or coarse salt to it. Then, gently soak your foot in this solution so your skin softens around your ingrown toenail.
  • After softening your skin and draining it of any pus, you can put antibiotic / antifungal lotion or cream on the nail and the skin around and under it. Apply the cream directly.
  • If your pain is unbearable, you can take an over-the-counter (OTC) medicine to help with it. Apart from this, you can also take OTC medications to reduce the swelling and discomfort. If the pain truly is unbearable, though, we suggest seeing a podiatrist instead of jumping into OTC medications and trying to treat it on your own.After you’ve tried all of the above, if your pain and infection persist after a few days, it’s advisable to visit a podiatrist. They’ll be able to lift and access the underpart of your nail much easier, so your topical antibiotics can be applied swiftly and can take effect better.

Conclusion

Now that you know some of the main things to know about ingrown toenail infections, it’ll be easier for you to identify an issue before it gets out of hand. Book an appointment with Buck Foot Clinic if you think you may be suffering from an ingrown toenail infection. Our podiatrists will be able to help you!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

How To Get Rid Of Nail Infection: Ingrown Toenail Symptoms & More

By Blog

Here at Bucks Foot Clinic, we get a lot of clients that complain about ingrown toenail infections. This issue is very common, and one of the leading reasons it occurs so often is simply because you wear shoes that don’t fit you right. It’s very important to keep track of your ingrown toenail so it doesn’t turn into an ingrown toenail infection.

You should always look out for ingrown toenail symptoms so you can care for it from the get-go. There are a few home remedies on how to get rid of nail infections as well.

Read this article to learn more!

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

What Is An Ingrown Toenail Infection?

Ingrown toenails occur when the corner tip / edge of your nail pierces into your skin and grows back into it. This condition has the potential to be very painful, and it can happen to pretty much anyone. Ingrown toenails are very common in big toes.

If left untreated, your simple ingrown toenail could turn into an ingrown toenail infection. This can be dangerous as the infection can sometimes spread to your foot’s underlying bone structure.

Keep in mind that if you suffer from diabetes, or other conditions that affect circulation, you’re at high risk for developing ingrown toenails. You can also have serious complications if it turns into an ingrown toenail infection. Check in with a podiatrist before it gets to that stage.

Ingrown Toenail Symptoms

The best way to avoid an ingrown toenail infection is by keeping a lookout for ingrown toenail symptoms. When you know the symptoms of ingrown toenail, you can nip it in the bud before it turns into a worse problem.

You may be dealing with an ingrown toenail if:

  • You have tenderness / pain in your toe on one or both sides of the nail
  • The area surrounding your toenail is red
  • Your toe swells up around the nail
  • You notice infection in the tissue around your nail

If you notice the above symptoms, visit a podiatrist and nip the issue at the bud before it turns into an ingrown toenail infection.

Ingrown Toenail Infection Symptoms

If you leave your ingrown toenail untreated, it could lead to an infection. This infection is potentially serious, and your symptoms can start off simple enough then escalate highly.

Keep a lookout for the following early symptoms:

  • Swelling
  • Pain on touching
  • Pressure under the nail
  • Hardening / Redness of skin around the nail
  • Bleeding
  • Throbbing
  • Foul smell
  • Oozing fluid / fluid buildup
  • Pus or an abscess in affected toe
  • Warmth emanating from the area around the nail

How to Get Rid Of Nail Infection

If you notice the first signs and symptoms listed above, don’t panic! There are a few home remedies you can use for minor infections. Here they are:

  • Snakeroot Extract: Sometimes the best solutions are found in nature. The extract of this antifungal plant can be used to treat fungal nail infections, and has proved to be as effective as ciclopirox, a drug-store anti-fungal treatment.
  • Ozone Oils: Oils like sunflower oil and olive oil are oils that contain the same gasses that exist in the ozone layer. Many studies have been conducted that have concluded that these “ozonized” oils are effective when it comes to treating nail fungus and may just be the best home remedy on how to get rid of a nail infection. In fact, a study took place in which sunflower oil had higher clinical effects than a common antifungal medication called ketoconazole.
  • Oregano Oil: Another proof of the effectiveness of nature is oregano oil. It contains “thymol”, a naturally occurring phenol that is said to have antifungal properties. In treatments, this oil is also combined with tea tree oil, but this increases the risk of negative side effects, irritation, and allergic reaction.
  • VapoRub: Though commonly used to treat colds and coughs, vicks vaporub has proved itself beneficial in treating fungal nail infections, in a study done in 2011.

If your infection has more serious symptoms, or persists after taking the above measures, visit a podiatrist immediately.

Conclusion

Though the above home remedies help fight minor infections, they aren’t as effective as visiting a podiatrist. A podiatrist will be able to tackle the infection and help you prevent it from recurring. If you think you may be suffering from an ingrown toenail infection and want to know how to get rid of your nail infection, Book an Appointment with Us! We’ll be able to help you with all your podiatric needs.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

Got Pain in Toenail? Here Are 4 Possible Reasons Why!

By Blog

Are you currently suffering from pain in your toenail? Toenail pain can manifest in many forms. You could experience pain in toenail when pressed, or pain in toenail in shoes. Either way, toenail pain is not fun.

There are lots of conditions and habits that could lead to pain in your toenail. You could experience pain from wearing tight shoes that don’t fit you right, or from cutting your nails shorter than necessary.

You could also be suffering from pain due to infections. If you have diabetes or another circulatory issue, you’re very likely to develop an infection that could lead to pain in your toenails.

Most times, toenail pain is easy to treat at home. But, you should always check in with a podiatrist because the pain may be related to something more serious.

There are 4 main reasons you could be experiencing pain in your toenails. Read on to learn more.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

Causes for Pain in Toenail

  1. Toenail Trauma

Toenail trauma can occur when you drop something heavy on your foot, or if you fall, stub your toe, or even wear shoes that don’t fit you right. You could also experience toenail trauma from exercising.

You’ll experience minor bruising, but it’ll go away on its own. Make sure you wear comfortable shoes to allow your feet to heal and ease the pain.

If your pain is severe, however, visit a podiatrist. They’ll be able to drain the blood out from under the affected nail. Never do this at home, because it could lead to a severe infection.

In some instances of toenail trauma, your toenail may just fall off entirely. The nail will regrow within the next few months. In case this occurs, make sure you keep your toe dry and clean at all times. Wear shoes to protect the sensitive area that is normally covered by the nail. Avoid shoes that put pressure on your toes.

You can take over the counter pain relievers to deal with the pain. Make sure to keep your foot elevated, because this helps decrease the swelling in your feet and toes.

If you still suffer from pain and there’s discolouration, or if you notice a dark area of “growth” under the infected nail, see a doctor immediately to rule out tumours.

Symptoms:

  • Reddish-black bruise under your nail
  • Pressure under your nail
  • Pain in toenail
  • Visible and distinct separation from skin and nail
  1. Ingrown Toenail

Ingrown toenail happens when your skin that surrounds your nail grows over the tip. When you cut your toenails shorter than you need to, or if you wear shoes that are too tight, you make yourself susceptible to ingrown toenails. When untreated, an ingrown toenail can be very uncomfortable and can also lead to infections like paronychia.

If your ingrown toenail is not significantly bad and doesn’t show signs of infection (like drainage and warmth), it can be treated at home. Soak your feet in warm water multiple times a day, this will help you with the tenderness and redness.

To give yourself relief when you have an ingrown toenail, take over the counter medicines for the pain and make sure to wear shoes that fit you well, i.e. don’t pinch your toes. This will allow your nail to heal as well.

If at-home treatments don’t help you, visit a podiatrist. They’ll be able to trim or partially remove the affected nail. If you notice your simple ingrown nail is worsening, visit a podiatrist immediately. You’ll know it’s worse if you notice pus, an unpleasant smell, and discharge.

If you have a condition like diabetes, visit a doctor or podiatrist as soon as you notice an infected ingrown toenail. You’re at high risk of developing a severe infection.

Symptoms:

  • Pain in toenail and skin surrounding it
  • Redness around nail
  • Fluid-filled bump on edge of your nail bed
  1. Paronychia

Paronychia is an infection that affects the skin around your nails. Though it usually affects your fingernails, it can also affect your toenails.

You are at an increased risk of developing a paronychia if you suffer from trauma to your toenail or have an untreated ingrown toenail. These issues make it very easy for bacteria to enter your system and give you an infection.

Often a simple foot soak can help ease pain and swelling. If even after frequent foot soaks your symptoms worsen, if you see pus or infection, or if you suffer from any immune system issues like diabetes, you would have to see your physician and get the infection drained.

With paronychia, you have to be on the lookout for any signs of cellulitis. These signs could include pain, redness, and warmth of the cellulite-laden skin. These symptoms could present a serious bacterial infection, communicable to the surrounding tissue. If these symptoms do occur, see your physician immediately and be prepared for antibiotics.

With increased severity of cellulitis, you might see red streaks on your legs, fever, and nausea. If this does happen, you should get immediate medical care.

Symptoms:

  • Pain in toenail
  • Warmth in skin and redness
  • Swollen toe
  • Pus
  • Chills
  • Fever
  • Nausea
  1. Fungal Infections

Fungal infections can affect your toenails or the skin on your feet and toes. When they affect your toenails, it’s called Onychomycosis. When it affects your skin, it could be athlete’s foot.

Onychomycosis can discolour and thicken your toenail. You may also experience pain, specifically when pressure is applied to your nail while wearing shoes.

You can usually treat this condition with medicated nail polish, which is available at most pharmacies near you. If you notice your symptoms get worse or do not go away, visit a podiatrist and they’ll be able to find the right antifungal medicine for you!

Symptoms:

  • Discolouration and thickening of nail
  • Pain in toenail
  • Nail splitting
  • Itchy or painful feet or toes
  • Skin peeling between your toes
  • Redness

Other Causes

If any of the above isn’t the culprits, you may be suffering from something else. You could be suffering from a condition in which pain in toenail is a symptom, but not the main symptom. You could be suffering from a chronic illness like arthritis, liver or lung disease, bursitis, or even psoriasis. This is why it’s important to visit a podiatrist to ensure you aren’t suffering from something worse.

When to See a Doctor

If you suffer from pain in toenail, pain in toenail when pressed, or pain in toenail in shoes, it’s important to monitor it. If you suffer from any of the below, call a podiatrist immediately:

  • You pain in toenail doesn’t get better after at-home treatment
  • The pain affects your everyday activities
  • You notice discharge or pus
  • There’s a foul odor
  • Red streaks on your foot
  • You have pain in toenail and you are diabetic

If you suffer from the above, contact a podiatrist immediately. You can book an appointment with Bucks Foot Clinic for the best podiatric treatment.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

How To Get Rid of Nail Infection & What Is Nail Surgery?

By Blog

If you’ve landed on this article, you’re probably dealing with a nasty nail infection and want to know how to get rid of your nail infection. There are a few ways to go about it, but one of the best and quickest ways is to go in for nail surgery.

To know more about what nail surgery is, who does nail surgery, and how to get rid of a nail infection, read on!

What Is Nail Surgery?

Lots of people ask the question, “What is nail surgery?”. Nail surgery is considered a minor procedure. It is usually conducted under local anesthetic, to help alleviate pain and infection in toenails.

During nail surgery, a podiatrist might remove one or two sections from your nail, on each side. In some forms of nail surgery, your podiatrist may have to remove your whole nail, depending on the extent of infection / injury.

Once the nail surgery is over, the podiatrist will use a form of treatment to prevent the affected nail from growing again.

Who Does Nail Surgery?

 Now that you know what nail surgery is, you’re probably wondering who does nail surgery.

Nail surgery is done by certified professional Podiatrists. Never get nail surgery from anyone who is not professionally equipped to handle it.

Why Should You Go In For Nail Surgery?

If you have an ingrown, distorted, or fungal toenail, it could lead to lots of pain and can even get infected further. Most conservative and common treatments in clinics will help alleviate the symptoms for a while, but the issue tends to recur when the nail grows back.

Nail surgery offers a permanent solution to your nail issue, and prevents problems from recurring in the future.

What’s The Alternative to Nail Surgery?

There are a few common routine treatments that act as alternatives to nail surgery. They aren’t permanent solutions, however, and only help for immediate and short-term relief. A common treatment used is cutting the nail back, but the nail often regrows with the same issue.

Every patient is different and has a different pain-tolerance. This is why we aim to alleviate their pain as fast as possible, according to the treatment that suits them best. Though, when a patient comes in with a chronic infected nail, nail surgery is the only safe and viable option.

What Happens In Nail Surgery?

During nail surgery, your podiatrist will inject your affected toe with local anesthetic so you don’t feel pain. After the toe becomes numb, the infected nail or nails are removed. After which, Phenol (a chemical) is applied to the area to prevent the nail from regrowing.

Once this is done, your podiatrist will dress your toe heavily and the dressing will have to stay on for 2-3 days and be kept dry.

After Nail Surgery?

 After you’ve gone through nail surgery and the toe has been dressed, you have to keep the dressing dry and on for 2-3 days. After which, you’ll need to redress your toe.

Your podiatrist will give you written instructions on how to redress your toe properly. You’ll have to follow their instructions well. The average healing period after nail surgery is around 3-6 weeks. After your nail surgery, you can return to work in 24 hours. You can only go on with sporting activities once the toe is fully healed.

How Effective Is Nail Surgery?

Nail surgery is a permanent solution to your problem. Regrowth can occur occasionally, but this is in much less than 5% cases out of thousands.

How to Get Rid Of Nail Infection

 There are a few home remedies for infected nails, but we advise you to see a podiatrist. These home remedies give instant relief, but aren’t a permanent solution.

A few common home remedies are as follows:

  • Snakeroot Extract: Sometimes the best solutions are found in nature. The extract of this antifungal plant can be used to treat fungal nail infections, and has proved to be as effective as ciclopirox, a drug-store anti-fungal treatment.
  • Ozone Oils: Oils like sunflower oil and olive oil are oils that contain the same gases that exist in the ozone layer. Many studies have been conducted that have concluded that these “ozonized” oils are effective when it comes to treating nail fungus and may just be the best home remedy on how to get rid of a nail infection. In fact, a study took place in which sunflower oil had higher clinical effects than a common antifungal medication called ketoconazole.
  • Oregano Oil: Another proof of the effectiveness of nature is oregano oil. It contains “thymol”, a naturally occurring phenol that is said to have antifungal properties. In treatments, this oil is also combined with tea tree oil, but this increases the risk of negative side effects, irritation, and allergic reaction.
  • VapoRub: Though commonly used to treat colds and coughs, vicks vaporub has proved itself beneficial in treating fungal nail infections, in a study done in 2011.

Lots of people ask the question, “What is nail surgery?”. Nail surgery is considered a minor procedure. It is usually conducted under local anesthetic, to help alleviate pain and infection in toenails.

During nail surgery, a podiatrist might remove one or two sections from your nail, on each side. In some forms of nail surgery, your podiatrist may have to remove your whole nail, depending on the extent of infection / injury.

Once the nail surgery is over, the podiatrist will use a form of treatment to prevent the affected nail from growing again.

Who Does Nail Surgery?

 Now that you know what nail surgery is, you’re probably wondering who does nail surgery.

Nail surgery is done by certified professional Podiatrists. Never get nail surgery from anyone who is not professionally equipped to handle it.

Why Should You Go In For Nail Surgery?
If you have an ingrown, distorted, or fungal toenail, it could lead to lots of pain and can even get infected further. Most conservative and common treatments in clinics will help alleviate the symptoms for a while, but the issue tends to recur when the nail grows back.

Nail surgery offers a permanent solution to your nail issue, and prevents problems from recurring in the future.

What’s The Alternative to Nail Surgery?

There are a few common routine treatments that act as alternatives to nail surgery. They aren’t permanent solutions, however, and only help for immediate and short-term relief. A common treatment used is cutting the nail back, but the nail often regrows with the same issue.

Every patient is different and has a different pain-tolerance. This is why we aim to alleviate their pain as fast as possible, according to the treatment that suits them best. Though, when a patient comes in with a chronic infected nail, nail surgery is the only safe and viable option.

What Happens In Nail Surgery?
During nail surgery, your podiatrist will inject your affected toe with local anesthetic so you don’t feel pain. After the toe becomes numb, the infected nail or nails are removed. After which, Phenol (a chemical) is applied to the area to prevent the nail from regrowing.

Once this is done, your podiatrist will dress your toe heavily and the dressing will have to stay on for 2-3 days and be kept dry.

After Nail Surgery?

 After you’ve gone through nail surgery and the toe has been dressed, you have to keep the dressing dry and on for 2-3 days. After which, you’ll need to redress your toe.

Your podiatrist will give you written instructions on how to redress your toe properly. You’ll have to follow their instructions well. The average healing period after nail surgery is around 3-6 weeks. After your nail surgery, you can return to work in 24 hours. You can only go on with sporting activities once the toe is fully healed.

How Effective Is Nail Surgery?
Nail surgery is a permanent solution to your problem. Regrowth can occur occasionally, but this is in much less than 5% cases out of thousands.

How to Get Rid Of Nail Infection

 There are a few home remedies for infected nails, but we advise you to see a podiatrist. These home remedies give instant relief, but aren’t a permanent solution.

A few common home remedies are as follows:

  • Snakeroot Extract: Sometimes the best solutions are found in nature. The extract of this antifungal plant can be used to treat fungal nail infections, and has proved to be as effective as ciclopirox, a drug-store anti-fungal treatment.
  • Ozone Oils: Oils like sunflower oil and olive oil are oils that contain the same gases that exist in the ozone layer. Many studies have been conducted that have concluded that these “ozonized” oils are effective when it comes to treating nail fungus and may just be the best home remedy on how to get rid of a nail infection. In fact, a study took place in which sunflower oil had higher clinical effects than a common antifungal medication called ketoconazole.
  • Oregano Oil: Another proof of the effectiveness of nature is oregano oil. It contains “thymol”, a naturally occurring phenol that is said to have antifungal properties. In treatments, this oil is also combined with tea tree oil, but this increases the risk of negative side effects, irritation, and allergic reaction.
  • VapoRub: Though commonly used to treat colds and coughs, vicks vaporub has proved itself beneficial in treating fungal nail infections, in a study done in 2011.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

Conclusion

Though you may be tempted to treat your infected toenail at home, it’s always best to see a podiatrist for a permanent and safe solution.

Book an appointment with Bucks Foot Clinic for the best podiatric care.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

How To Treat A Corn, Is A Corn Serious, And More Answers!

By Blog

Corns, also called clauses, are thickening of the skin that usually occurs on the feet due to constant friction and pressure. They can be extremely painful and left untreated, can lead to even more serious conditions like infections and complications for people with diabetes.

Corns are a very common problem faced by people. They often form on the feet and can be very easily treated at home, or with the help of a podiatrist. Though they are very common, there are still lots of questions surrounding them. Some questions that we aim to answer with this article are:

We’ve broken up this article into the above sections to make it easier for you to navigate! So, read on to have your questions answered.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

What Is A Corn?

Corns are buildups of hardened areas of skin. They can form anywhere, but tend to show up on feet, hands, and fingers the most. They are usually round and relatively small, and you’ll most likely see them develop on the sides and tops of your toes. There are three distinct types of corns:

  • Hard Corns: These are hard and dense, and usually form on the top of your toes, where your bones exert pressure on your skin. They usually reside within a bigger part of thickened skin.
  • Soft Corns: Usually whitish grey in colour, with a slightly softer and rubbery texture, soft corns show up between your toes.
  • Seed Corns: As the name suggests, seed corns are quite small. They normally form at the bottom of your feet.

Corns usually develop due to constant rubbing, friction, pressure, and irritation against the skin. This is why you will most likely see them appear on the bony part of your feet. This hardening layer is actually your body’s defence to protect the softer skin underneath from the pressure.

What Are The Signs And Symptoms Of A Corn?  

Now that you know what a corn is, you’ll be easily able to identify it. You can identify a corn on your foot if:

  1. You have a hard bump on your skin, which is surrounded by a dry patch of skin
  2. You have a tender and raised lump on your skin, that is painful to pressure

Corns are often confused with calluses and verrucas (more on that later!). The main difference between corns and calluses is that corns are painful, while calluses are normally not painful. Corns have a central core that acts as a pressure point, which is the sensitive part the corn is protecting. So, when pressure is applied, corns tend to hurt.

Is Corn Serious?

Corns are often caused due to wearing ill-fitting shoes. As you continue to wear these shoes, your corn gets worse and painful to pressure. Corns aren’t serious, and they do go away with time if cared for well. When you remove the cause of the corn (ill-fitting footwear, for example), the corn will cease over time.

Corns can impact your day-to-day life due to pain while walking. Most corns are unproblematic, while some can become extremely painful or even infected. That’s why it’s always best to see a podiatrist when dealing with anything related to your feet.

Always see a podiatrist in case:

  • Your corn is painful.
  • If you suffer from diabetes, as untreated corns can develop into worse illnesses.
  • If you cut your corn and it bleeds, the skin-break allows infections to pour in.
  • Your corn is discharging pus or clear fluids. This means it’s either infected or has ulcers forming. Both of these require immediate medical care.
  • If you suffer from heart disease, or other circulatory problems (like diabetes).

Do I Have A Verruca Or Corn?

As we mentioned earlier, corns are often confused with verrucas, which are a completely different issue altogether. There are a few key identifying factors when differentiating on whether you have a verruca or corn. These are just a few of many:

  • Verrucas are viruses (often called the Verruca Infection) caused by HPV. They are highly contagious (commonly seen when children with HFM Disease interact with other children on playgrounds). Corns, on the other hand (or foot!), are cone-shaped pieces of hard skin that form on areas of pressure. They are formed by friction and are not contagious.
  • Verrucas aren’t picky. They see all feet as fit for infection. Corns, however, tend to form on dryer skin.
  • Verrucas have a long incubation period that can range from a couple of months to a year. Corns tend to form over a long period of time from constant pressure and friction, while Verrucas seem to kind of just “show up” out of the blue.

If you want to know more about how to differentiate between verrucas and corns, we have a few more articles that might help:

  1. Verruca Or Corn?: Spot the Difference and Treat Your Verruca Infection with Care
  2. What’s The Difference Between A Verruca And A Corn?

How To Treat A Corn

 One of the most frequently asked questions about corns, is how to treat a corn. You’ll be happy to know that there are a few considerably painless methods a podiatrist will use to treat your corn. Here they are:

  • Trimming: Your podiatrist will most likely remove your corn by trimming it down using a tool. You can try doing this at home by soaking your feet for around 20 minutes in order to make the skin soft. Then, go ahead and gently scrape away at the rough skin using a pumice stone.
  • Chemical: This type of corn treatment for foot is similar to trimming, but uses chemical products instead to slowly dissolve the affected skin. A common product used is salicylic acid, which dissolves keratin (what dead skin is made of).
  • Toe Protection / Footpads: Though not really a form of treatment, it’s worth mentioning. Using footpads can help ease the discomfort significantly. You can also use toe splints to prevent your toes from creating friction with each other.

A recommended at-home treatment is as follows:

  • Soak the corn in warm water, for 5-10 minutes till the skin softens
  • File the corn with a pumice stone. First, dip the stone in warm water then use it very gently against your corn. Make sure to use it in circular motions or sideways motions. This will remove the dead skin
  • Don’t file it too much and take off too much skin, this can lead to bleeding and infections
  • Use moisturizer/lotion on the area daily. Preferably one with salicylic acid, urea, or ammonium lactate.
  • Use a piece of moleskin as padding. Cut the moleskin into two half-moon shapes and place it around the corn. To prevent your corn from constant shoe-contact, use a doughnut-shaped adhesive pad to protect it.
  • Always wear shoes that fit you right.

Keep your toenails trimmed.

Conclusion

No matter what the issue is with your feet, it’s always best to see a podiatrist. It’s better to be safe than sorry, so don’t hesitate to book an appointment with Bucks Foot Clinic. We’ll be able to help you with all your problems!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

How To Treat Fungal Toenail: 10 Home Remedies

By Blog

A lot of cases of pain in toenail are caused by fungal toenails and ingrowing toenails. That’s why it’s important to know how to treat fungal toenail at home, as well as ingrowing toenail management.

Keep in mind, however, that home remedies are often a quick fix and may not alleviate the issue altogether. Which is why it’s best to see a podiatrist for your fungal toenail, ingrowing toenail, or pain in toenail. But, if you like quick home remedies to help you ease the pain quickly, this article is just right for you.

 

So, read on to learn about 10 quick home remedies on how to treat fungal toenail!

How To Treat Fungal Toenail: Home Remedies

Toenail fungus is also called onychomycosis. It is a common fungal infection of the toenail. The main symptom is a brown, white, or yellow coloration on one or more of your toenails. It can spread rapidly and cause your nails to crack / thicken.

Toenail fungus is not an attractive look, as you may have guessed already. But, worry not, because there are treatments you can try at home to deal with it!

Here are 10 of the most popular home remedies on how to treat fungal toenail:

  1. Vicks VapoRub
    It may seem unlikely since Vicks VapoRub is made for cough suppression, but it is a great topical ointment for fungal toenails. It’s active ingredients like camphor and eucalyptus oil can help treat toenail fungus.
    All you have to do is apply tiny amounts of Vicks VapoRub to the affected area at least once a day. A study done in 2011 proved that this ointment had a “positive clinical effect” when it ame to treatment of toenail fungus.
  1. Snakeroot Extract
    Snakeroot extract is an anti-fungal made from plants belonging to the sunflower family. A study done in 2008 showed that Snakeroot extract is as effective in treating fungal toenails as a prescription antifungal called ciclopirox.
    In the study, Snakeroot extract was applied to the affected areas every third day for the first month,  twice a week for the second month, and once a week for the third month. It proved to be very effective.
  1. Tea Tree Oil
    Tea tree oil is an essential oil that has antiseptic and antifungal properties. Small-scale clinical studies showed that tea tree oil may be effective in treating toenail fungus. To use this home remedy, all you have to do is apply tea tree oil directly onto the affected nail at least two times a day with a cotton swab.
  1. Oregano Oil
    Oregano oil has Thymol in it. Thymol has antifungal and antibacterial properties. To use this treatment, apply oregano oil to the infected nail at least twice daily with a cotton swab. You can even make a mix of oregano oil and tea tree oil. Both of these have the potential to cause skin irritation and allergic reaction, though, so we don’t recommend combining them.
  1. Olive Leaf Extract
    Olive leaf extract has an active ingredient called “oleuropein”, and it has antifungal, antimicrobial, and immune-boosting abilities. You can either apply it topically or ingest in the form of a capsule.
    A 2012 review proved that taking one to three olive leaf capsules with meals twice a day, is more effective than taking it topically. If you choose this home remedy, make sure to drink lots of water throughout.
  1. Ozonized Oils
    These are oils that are injected with ozone gas, such as olive oil and sunflower oil. A 2011 study proved that ozone exposure in low concentrations for short durations can inactivate organisms like fungi, yeast, and bacteria.
    Another study found that ozonized sunflower oil was more effective than prescription topical antifungal ketoconazole when it came to treating toenail fungus.
    For this remedy, all you have to do is work the oil into the affected toenail twice a day.
  1. Vinegar
    This is a reasonably safe home remedy to try out, although there’s only anecdotal evidence saying that vinegar is an effective treatment for toenail fungus.
    For this method, soak the affected foot in one part vinegar and two parts warm water for 20 minutes a day.
  1. Listerine Mouthwash
    This may seem like an unconventional method, but hear us out. Listerine mouthwash has ingredients like menthol, thymol, and eucalyptus. All of which are known to have antibacterial and antifungal properties. This is why it’s a popular home remedy for toenail fungus.
    People that have tried and tested this method say that you should soak the affected foot in a tub/basin full of amber-coloured Listerine for 30 minutes everyday.
  1. Garlic
    A review done in 2009 proved that garlic has some antifungal and antimicrobial properties. To use this method, place chopped/crushed garlic cloves on your affected toenail, everyday for 30 minutes.
    If you don’t like the smell of garlic, you can also treat it by ingesting garlic capsules. Take these capsules as it says on the box.
  1. Change in Diet
    There’s no doubt that there’s a direct link between diet and health. You are what you eat. So, the healthier you eat, the better chances your body has of fighting off illnesses like toenail fungus.
    Eat the following:
  • probiotic-rich yogurt
  • enough protein to support nail regrowth
  • enough iron to prevent brittle nails
  • a diet rich in essential fatty acids
  • foods rich in calcium and vitamin D, such as low fat dairy products

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

Conclusion

Though home remedies are a good way to gain immediate results, they may not always work effectively. That’s why you must always see a Podiatrist for fungal toenail and ingrowing toenail maintenance. Especially if you have diabetes, a simple cosmetic issue like fungal toenail can turn into something way worse if left untreated.

So, don’t hesitate. Book an appointment with Bucks Foot Clinic for the best foot-care treatment in all fields.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

What’s The Difference Between A Verruca And A Corn?

By Blog

Have you ever asked yourself, “What’s the difference between a verruca and a corn?”?

One of the very most common problems people face with their feet is the development of warts and Verruca infections on their feet. They’re extremely common in most children and young adults, with people having developed at least one verruca on their feet at some point in their life. Verrucas are not pleasant at all. Verrucas are actually a type of wart and not just warts themselves, and are caused by the Human Papillomavirus (HPV). It’s very easy to confuse a Verruca for other ailments like corns and other types of warts, but Verrucas are very distinct if you know what to look for.

So, if you want a run-down of what sets a verruca apart from a corn, read on!

Verrucas Vs. Corns: The Key Differences

 

Most people tend to confuse Verrucas for Corns. A lot of times, patients come in after “mistreatment” caused by the confusion. When you can’t tell if it’s a verruca or a corn, it’s probably best to see a medical professional (why not book an appointment with Bucks Foot Clinic?) before you treat it at home. The wrong treatment for the wrong lesion can sometimes even lead to more serious problems. So it’s best to know how to SPOT the difference between these spots.

  1. Is It Contagious?
    A key differentiating factor is whether the spot is contagious or not. Verrucas are viruses (often called a Verruca Infection) caused by HPV. They are highly contagious (commonly seen when children with HFM Disease interact with other children on playgrounds). Corns, on the other hand (or foot!), are cone-shaped pieces of hard skin that form on areas of pressure. They are formed by friction and are not contagious. 
  1. What Kind Of Skin Is It On?
    Verrucas aren’t picky. They see all feet as fit for infection. Corns, however, tend to form on dryer skin. So, if you have normal skin and notice something odd, it could just be verrucas on your feet.
  2. Incubation?
    Verrucas have a long incubation period that can range from a couple of months to a year. Corns tend to form over a long period of time from constant pressure and friction, while Verrucas seem to kind of just “show up” out of the blue.
  3. Striations?
    When you look closely, it’s easy to tell whether it’s a verruca or corn. Verruca infections tend to be sneaky and interrupt the striation (or lines) on your skin. Corns don’t do this; they’re quite out and proud.
  4. Does It Have Black Dots?
    Verrucas on feet tend to have black dots in the centre where the blood has clotted on the surface of your skin. Corns don’t have these black dots. 
  1. Is It Yellow And Raised?
    The skin on top of and around a Corn tends to be hard and thick, raising the skin. It can also give it a slightly yellow tone. Verrucas do not look as yellow and raised, they actually tend to be flatter because of the constant pressure put on them.
  2. What’s The Shape Like?
    Corns tend to have a conical, circular shadow to them, without any disruption of skin striations. Verrucas have an odd cauliflower-esque shape to them in comparison.
    These are some of the key factors that tell you what the difference between a verruca and a corn is. Now that you know whether it’s a verruca or corn that’s bugging you, it’ll be much easier to manage. Though it is best to see a Podiatrist rather than try to treat it on your own. Especially if it’s a verruca infection.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

Making Sure you’re dealing With A Verruca Infection (Conclusion)

To sum it up, here’s how you can tell if you have verrucas on your feet:

  • There’s a black dot in the center (in most cases)
  • The “wart” is oddly cauliflower-shaped
  • You feel a stinging “stepping-on-a-needle” type of pain when you apply pressure
  • The lump is small and rough
  • You may have multiple on your hands and around your mouth as well (in the case of Hand, Foot and Mouth Disease, or HFM for short, which is common in most children)

If you think you’re dealing with a verruca infection or verrucas on your feet, don’t hesitate to see a podiatrist. You can book an appointment with Bucks Foot Clinic for the best verruca treatment in town!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

Is A Verruca A Sore? And Other Questions Answered

By Blog

Verrucas are a very common issue many people from all walks of life face. Though they are so common, there are still many questions surrounding verrucas. No question is too silly when it comes to your health, and this is precisely why we’ve compiled a list of frequently asked questions to help you understand verruca infections better!

What Is A Verruca Infection?

Verrucae (yes, you read right, the plural of Verruca is Verrucae) are a type of wart that develop on your feet. This type of wart is specific to the feet and is surprisingly common. Verruca infections are usually harmless, and so many people aren’t even aware of their existence. You can either have a single verruca that develops on your foot, or you can also have a cluster of verrucae that covers a greater area on your foot.

Verruca infections are a result of a viral infection called the Human Papilloma Virus, or HPV for short. There are so many types of HPV, but in particular HPV 1, 2, and 4 are the subtypes that are most likely to lead to verrucae development.

Do I Have A Verruca or a Corn?

This question is an age-old one. Almost everyone asks this, because it is very easy to confuse a verruca for a corn. They are vastly different, however.

Most verrucae have black dots in their center, but some don’t, which leads people to mistake them for corns and allow them to grow. Verrucae are known to push the papillary lines on the foot, while corns do not do this.

Normally, verrucae are painful when pinched but not when pressed, while corns are the opposite.

To know more about how you can spot the differences between corns and verrucas, read this article.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

Is A Verruca A Sore?

As mentioned earlier, verruca infections are caused by the Human Papilloma Virus (HPV). There are lots of old wive’s tales surrounding the causes of verrucae, and the most common one is “swimming pools cause verrucae”. Though this is true, it needs a little more context. Swimming pools themselves do not cause the verruca infection, but since verrucae are highly contagious, it’s very easy to develop verrucae from being in the same swimming pool with someone who is affected.

Cross-infection is very common, and if you have a verruca and you’re walking around barefoot, you’ll probably infect the next barefoot person to walk on the same floor. You can also catch it by direct contact with another person’s verruca. In fact, you can even be contagious to yourself. If you have a verruca, and you touch it and then touch other parts of your body, you’re likely to spread the verruca infection.

Am I Susceptible To Verruca Infections?

This is a very subjective question. Everyone’s immune system is different, so some people may run the risk of developing verrucae while others don’t. You do, however, run the risk of getting verruca infections if you don’t partake in foot hygiene and take certain preventative measures.

How Can I Prevent Verrucae?

Verrucae are super common and are nothing to be ashamed of! Most people have developed a verruca infection at least once in their lives. You can follow these measures to reduce your risk of verruca infections:

  • Try not to walk barefoot, especially in areas where other people walk barefoot.
  • Don’t swim with a person who has a verruca infection.
  • Try not to share yoga mats and clothing items.
  • Avoid touching warts, be it your own or someone else’s.
  • If you have to touch someone’s wart (or your own), make sure to thoroughly wash your hands after.
  • Do not share footwear with anyone.
  • Don’t try on shoes in shops without wearing socks first.

What Can I Do For Verruca Treatment?

In most cases, verrucae go away on their own. They can be an eyesore, however, which is why many people opt for verruca treatment. If you want to wait it out, you can, but this entails almost waiting for a couple of years. Verrucae take a long time to go away. If you want to opt for verruca treatment, we can help you at Bucks Foot Clinic. We’ll be able to diagnose your verruca and discuss treatment options, both clinical and home-based!

Are There Any Home Remedies For Verruca Infections?

There are a few ways you can go about treating your verruca at home. When it comes to OTC (over-the-counter) remedies, it’s been evident that salicylic acid-based verruca treatments tend to work effectively. Over-the-counter remedies only work half the time, though, and you also run the risk of damaging the skin around your verruca.

If you have conditions like diabetes, poor circulation, or diminished sensation in your feet, DO NOT self-treat your verrucae. This could actually be disastrous. We can’t stress on this enough, but never EVER attempt any form of “home surgery”. You WILL put yourself at risk for further infection.

If you have a verruca and you’re concerned or simply find it to be an eyesore, visit a podiatrist. You can book an appointment with Bucks Foot Clinic for all your verruca treatment needs.

My Child Has A Verruca – Will Verruca Treatment Differ?

If you’re a parent and your child has a verruca, don’t worry! Book an appointment with us and our experienced podiatrists will be able to modify verruca treatments to be suitable and comfortable for your child.

Will My Verruca Infection Go Away On Its Own?

Verrucae tend to go away with time, but you have to have a lot of patience. Some verrucae are adamant and stick around for even a couple of years. Most of our clients seek verruca treatment because their verrucas are either an eyesore, or are super uncomfortable. They can hurt, itch, cause rubbing, and spread to other parts of your foot.

Just like with any other lesion on your foot, verrucae can make it hard for you to walk. In fact, you may adjust the way you walk in order to avoid the sore area, and this can lead to an alteration of your gait which causes aches and pains in other parts of your feet and legs.

So, though verrucae go away with time, it’ll do you good to visit a podiatrist and nip them in the bud before they get too uncomfortable and change your lifestyle.

Conclusion

If you find yourself suffering from verruca infections or any other foot-related issues, don’t hesitate and wait till it’s too late. Book an appointment at Buck Foot Clinic and we’ll be able to offer you the best treatment for all your foot-related issues!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

The Different Types of Podiatric Foot Surgery in Chesham

By Blog

Podiatrists are healthcare professionals who specialize in diagnosis and treatment of conditions related to the lower limbs and feet. Podiatrists are trained and are doctors of podiatry, so they can prescribe drugs, order lab tests, and even perform surgery. They can perform surgery for common foot issues like ingrown nails, foot ulcers, corns, calluses, plantar fasciitis, and more.

For the most part, people know what podiatrists do and that they are trained to perform surgery, but there are many questions surrounding this topic. Lots of people ask questions about just what kind of surgeries podiatrists specifically perform, so we’re here with answers!

This article will highlight what kind of foot surgery podiatrists can perform, and give you a quick view into some of the most common foot surgeries in Amersham. Read on to learn more about ingrown toenail, hammertoe, and bunion and corn removal foot surgery in Beaconsfield.

What Kind of Foot Surgeries Do Podiatrists Perform?

Here at Bucks Foot Clinic, our podiatrists are trained to perform many foot surgeries. We have different branches, so you can get foot surgery in Chesham, foot surgery in Amersham and foot surgery in Beaconsfield.

Our podiatrists are trained to perform foot surgeries for a variety of issues, such as:

  • Bunions and Corns
  • Hammertoes and other toe problems
  • Nerve Entrapments in feet and ankles
  • Arthritis in feet and ankles
  • Skin Disorders
  • Tendon and Soft Tissue Disorders
  • Sports Injuries
  • Fractures in feet and ankles
  • Foot Issues related to Diabetes
  • Birth Deformities
  • Heel Pain
  • High-Arched and Flat Feet

A podiatrist will be able to perform foot surgery for all the above issues. A lot of foot issues don’t respond to normal management. In these cases, a podiatrist will be able to determine when foot surgery may be helpful. When pain or deformity persists, foot surgery may be the right approach to getting rid of discomfort and restoring proper foot function. Some conditions that may need foot surgery are:

  • Bunions: These are very common foot deformities. Bunions are enlarged areas of bone and tissue around joints, usually in the big or little toes. They can make it uncomfortable to walk, and even make it difficult without foot surgery.
  • Hammertoes: This foot deformity is a contracture of a toe and can cause pain and irritation while wearing footwear. It can also lead to frequent formation of calluses and corns.
  • Neuromas: This is basically the enlargement of a nerve segment between your third and fourth toes. It leads to swelling, numbness, and discomfort while walking.
  • Bone Spurs: This is a bone overgrowth and is normally caused by trauma, pressure, or reactive stress of ligaments and tendons. Bone Spurs can cause you serious pain and can also restrict joint movement.

Out of all these issues, the most common foot surgeries we perform in our Beaconsfield, Amersham, and Chesham clinics are foot surgeries for ingrown toenail, hammertoe, and bunion and corn removal. We’ll highlight each one below!

Ingrown Toenail

Our podiatrists are experts in scalpel blade techniques and anesthesia administration, which lets them, perform foot surgery for nails. Ingrown toenails are very common and they occur when a toenail grows into the flesh next to it. This can be immensely uncomfortable. Ingrown toenails can also be caused because of the curvature of your toes, ill-fitting shoes, toenail/toe injury, or improper nail cutting.

If your ingrown toenail doesn’t heal naturally, you’ll have to visit a podiatrist to get it treated. They’ll most likely perform ingrown toenail surgery to remove a part of the nail, or the whole nail depending on severity.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

Hammertoe

Our podiatrists can perform foot surgery related to hammertoes. This is one of the treatments for imbalanced toe muscles. Hammertoes are usually caused because of ill-fitting shoes, pointed shoes, or narrow shoes. You can avoid having to get foot surgery for hammertoe by performing strengthening exercises and wearing properly fitted shoes. But, if your hammertoe persists, and you have symptoms like foot pain, redness, irritation, inflammation, burning, and corns or calluses, you may have to go in for foot surgery.

Bunion and Corn Removal

Another foot surgery our podiatrists perform often is bunion surgery and corn removal. Bunions are a condition in which you suffer from a bump at the base of your big toe (usually). Corns, on the other hand, are hardened areas of your foot that are thick-skinned. In most cases, when a person has bunions, they also have corns.

Both of these issues can be painful, if not treated in time. When ignored, foot surgery will be necessary.

Conclusion

If you had any questions relating to the type of foot surgery a podiatrist can perform, we hope you found your answers. If you have any questions, or think you may need to see a foot care specialist, don’t hesitate to reach out and book an appointment with Bucks Foot Clinic! Our experts will be more than happy to help you.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

Why You Should See A Podiatrist Regularly for Diabetic Care

By Blog

Why You Should See A Podiatrist Regularly for Diabetic Care

Diabetes comes with many other stemming problems. One of the most dangerous of them is foot problems. Did you know that every 20 seconds, a limb is lost to diabetes? That’s scary, isn’t it? When you have diabetes, you run the risk of foot problems and complications. These issues usually occur because of nerve damage or neuropathy in the feet and toes.

When you have neuropathy in your feet, you lose the ability to feel pain over time. This makes it difficult to know the true condition of your foot’s health. Small cuts and wounds are easy to overlook because of this and can turn pretty nasty when overlooked for long periods of time. Your small cut can very easily turn into a foot ulcer if left ignored.

This is where podiatrists come in! Podiatrists can help you take care of and protect your feet to prevent disastrous issues like the above. It’s very important to see a podiatrist regularly when you have diabetes. It’s better to be safe than sorry, so regular visits to a podiatrist can really prevent your feet from suffering in the long term because of diabetes. If you have diabetes, you’ll want to go in for diabetic care treatment in Little Chalfont or diabetic care in Amersham to cut big issues like the above at the root.

How Do Podiatrists Help People With Diabetes?

Podiatry is a very important yet often overlooked segment of diabetic care in Amersham. Podiatrists play an integral role in your diabetes health care team. They are trained specifically to assess nerve damage in your feet and help you come up with treatment and prevention plans. They also identify foot health risks specific to you!

Diabetes can truly affect your feet in so many ways, which is why it’s important to see a Podiatrist at least once a year to address these issues related to diabetes.

What Are The Common Foot Problems People With Diabetes Face?

As we said earlier, there are a number of risks diabetes brings to your feet’ health. If you have diabetes, you run the risk of experiencing a number of foot problems, including:

  • Nerve Damage: You may go through neuropathy (or simply put, nerve damage). This causes pain and often numbness in your feet. This can lead to more severe problems in the future, like the complete loss of feeling in your feet and toes. When this occurs, small cuts and injuries go unnoticed and often stem from much larger and more dangerous health issues.
  • Foot Ulcers: These are wounds that can develop on your feet and/or toes. Foot ulcers occur on your feet when the tissue on the affected part of your foot is broken down to make an open wound. They can grow much larger and very easily get infected. Treatment for foot ulcers is often very expensive and lengthy, which is why it’s best to prevent them. Foot ulcers can also lead to amputation if not treated properly and timely.
  • Charcot Foot: When you have neuropathy in your feet, it can also lead to the bones in your feet being weakened. Once these bones weaken, they can even fracture and result in foot deformities.
  • Amputations: In some cases, foot ulcers and open wounds reach a stage where they can’t be treated and repaired. When this is the case, you may require amputation.

These are a handful of issues you can face with your feet due to diabetes. In reality, there are many more complications you can experience resulting from diabetes. This is why it’s integral to seek diabetic care treatment in Little Chalfont or Amersham. A podiatrist will be able to determine risk factors specific to you, and tell you what to look out for and how you can prevent these issues from occurring.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

What To Talk To Your Podiatrist About

If you have diabetes and are considering seeing a podiatrist, good move! You absolutely need to see a podiatrist on a regular to make sure your feet stay healthy. When visiting a podiatrist for your diabetes, make sure you are prepared with information on your medical history. Also try to jot down some questions you may have, including concerns about care. It’s always best to be completely comprehensive about your questions so you get all your doubts cleared. When visiting a podiatrist for diabetic care treatment in Amersham, you’ll want to discuss the following:

  • Neuropathy: If you find yourself experiencing symptoms of neuropathy or nerve damage, tell your podiatrist and they’ll give you a monofilament test or another very detailed test for nerve damage. This way, you’ll be able to understand whether you have nerve damage or not, how to prevent it or keep it from spreading, and all the other issues that come with nerve damage.
  • Foot Exams: Your podiatrist will give you a proper examination for your feet. They’ll even show you how you can go about doing this at home and what you’ll have to look out for.
  • Temperature Monitoring: Keeping your feet in optimal temperature is integral when you have diabetes. Temperature monitoring has been clinically proven to prevent foot ulcers and the risk of amputation significantly. Your podiatrist will show you how you can incorporate temperature monitoring in your everyday routine. They’ll even be able to suggest diabetic socks that are ideal for your specific needs.
  • Foot Care: Your podiatrist will also be able to tell you how to go about your foot care routine. They’ll teach you how you can protect your feet everyday and maintain proper foot health to prevent any future issues from developing.

Why You Should Seek Diabetic Care in Amersham

When you have diabetes and you don’t make regular visits to your podiatrist, it can lead to disastrous complications. It can often lead to conditions that are limb-threatening and require amputation. If you have diabetes, you need to take extra care of your feet and protect yourself from infection so you don’t have to suffer the consequences later.

Diabetes leads to a significant raise of blood sugar. These high levels of sugar can damage the nerves in your feet and cause peripheral neuropathy. This, combined with the characteristic poor circulation in diabetic patients can lead to slower healing and increase your chances of infection. When you have nerve damage, you lose sensation in your feet. You won’t be able to feel if your shoes are fitting your right, and this can lead to many other foot complications. This loss of feeling can also make you not realize if you have a blister or a small cut on your foot, which can often lead to bigger issues like foot ulcers. Left untreated, these seemingly small conditions can become way worse and affect your feet terribly.

It’s important to practice regular foot care if you have diabetes. You must wash your feet daily, and check for blisters and small cuts. You need to dry both your feet thoroughly and pay close attention to the spaces between your toes to prevent fungal infections.

If you suffer from diabetes and you notice you have sores on your feet, visit a podiatrist immediately! If left untreated, these sores can become infected and lead to gangrene or even the need for amputation.

Based on statistics, most amputations caused by diabetes could have been easily prevented with proper and regular foot care. This is why it’s absolutely integral to make regular visits to a podiatrist for diabetic care treatment in Little Chalfont.

Conclusion

Now that you know of the various foot care risks that come with diabetes, you probably want to visit the nearest podiatrist. If you’re looking for diabetic care in Amersham or diabetic care treatment in Little Chalfont, you can book an appointment with Bucks Foot Clinic. We have trained professionals who’ll be able to help you with all things foot-related!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

Ingrown Toenail Infection: Symptoms, Management, And More!

By Blog

Ingrown toenail infections are one of the most common issues people face when it comes to their feet. Many people suffer from this condition, but they rarely know what it is so they cannot treat it correctly and manage it before it gets too bad. It is important to know ingrown toenail symptoms and ingrown toenail management so the condition doesn’t get worse. It’s always better to treat something in its early stages so it doesn’t get infected worse or become a recurring problem. There are many causes of ingrown toenail infections, and the most common causes are improper foot care and wearing shoes that do not fit you right.

If you think you might be suffering from an ingrown toenail infection, read this article to learn how you can identify it and go about ingrown toenail management so it doesn’t get worse!

What Is An Ingrown Toenail Infection?

Before we get into its symptoms, it would help to make it clear exactly what an ingrown toenail infection is and how it’s caused.

Ingrown toenail infections occur when the corner tip or edge of your toenail pokes into the skin surrounding it, instead of freely growing outwards. The toe that’s most likely to suffer from this issue is your big toe since it’s usually the one that’s most in contact with your footwear.

This condition is potentially very painful and can affect pretty much anyone, of all ages. Left untreated, an ingrown toenail infection can lead to other infections that may even spread into the underlying bone structure of your feet.

If you have a condition that reduces the blood flow to your feet, like diabetes and peripheral arterial disease, you’re more likely to suffer from an ingrown toenail. In fact, if you suffer from any of these conditions, your ingrown toenail can turn sour very quickly and lead to severe complications. This is why it’s important to know the symptoms early on and treat it accordingly.

Ingrown toenails are treatable at home, but at-home treatments can lead to complications if not carried out properly and hygienically. These complications will require immediate attention from a podiatrist or medical practitioner.

Ingrown Toenail Symptoms

Now that you know what an ingrown toenail is and why it’s important to know its symptoms early on, we can tell you what to look out for when self-diagnosing an ingrown toenail infection.

You may have an ingrown toenail infection if you have any of the following symptoms:

  • Swelling in the affected area
  • Pain when you touch the area
  • You feel pressure under your affected toenail
  • Throbbing sensations in the area
  • Foul smell coming from the affected area
  • Warmth in and around the infected area (this is your body’s way of telling you that you have an infection, while also fighting off said infection)
  • Hardened skin around the affected nail, accompanies with redness
  • You may experience a build-up/ooze of fluid in the affected area
  • Your nail is thick, yellowing, or cracked. This is a key symptom of a fungal infection and must never be ignored
  • You may even develop an abscess that fills with pus, in the area where your nail has punctured your skin
  • The edges of your nail have an overgrowth of new and inflamed tissue

Just like any other medical issue, an ingrown toenail starts with minor symptoms that can later on become more serious if not tended to. You must always try to identify an issue when it’s in its a budding stage so you can take care of it before it gets too serious.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

Ingrown Toenail Management

Once you’ve checked off “yes” on any of the above symptoms, your next step is to start ingrown toenail management at home to prevent the issue from getting worse. If your ingrown toenail looks infected and has a funky smell or is leaking fluid, skip the home remedies and see a podiatrist immediately! You can never be too safe when it comes to infections.

If your ingrown toenail looks like it’s just about budding and is still in its early phase, you can go ahead and try out any of the below-ingrown toenail management methods.

  • NEVER yank or pull on your nail! This can break the skin severely and lead to horrendous complications. You might be able to access your ingrown toenail by lifting your skin gently with a piece of floss. Just make sure to never force it open, and also ensure that your hands are sanitised and clean before you try to treat your ingrown toenail infection.
  • To drain the affected area of pus and to reduce your pain, you must fill a bucket with warm water and add Epsom salt or coarse salt to it. Then, gently soak your foot in this solution so your skin softens around your ingrown toenail.
  • After softening your skin and draining it of any pus, you can put an antibiotic/antifungal lotion or cream on the nail and the skin around and under it. Apply the cream directly.
  • If your pain is unbearable, you can take an over-the-counter (OTC) medicine to help with it. Apart from this, you can also take OTC medications to reduce swelling and discomfort. If the pain truly is unbearable, though, we suggest seeing a podiatrist instead of jumping into OTC medications and trying to treat it on your own.

After you’ve tried all of the above, if your pain and infection persist after a few days, it’s advisable to visit a podiatrist. They’ll be able to lift and access the underpart of your nail much easier, so your topical antibiotics can be applied swiftly and can take effect better.

Apart from ingrown toenail management, it’s important to know how you can prevent the infection altogether. Prevention is always better than cure, so follow these rules so you never have to suffer from an ingrown toenail infection:

  • Whenever you trim your toenails, make sure to trim straight across. The edges of your nail must never curve inwards.
  • Try not to cut your nails too short.
  • Always only wear shoes that fit you properly. Your shoes must never be too tight, and your toes must always have breathing room inside. The same applies to socks and tights.
  • If you work in conditions that are hazardous in nature, i.e. construction, try to wear steel-toed boots while working to prevent heavy objects falling on your toenails and hurting them.

If you suspect that your toenails may be abnormally thick or curved, visit a podiatrist for confirmation. Surgery may be necessary for prevention in this case.

When To See A Podiatrist

Now that you know about the early symptoms of an ingrown toenail infection and how you can go about ingrown toenail management at home, you shouldn’t really have much of a problem.

However, if your ingrown toenail persists, is recurring, or gets worse over time (say it starts pussing or gets very painful), you should visit a podiatrist and get professional treatment.

In some cases, surgery may be needed to combat the effects of ingrown toenail infections. It shouldn’t reach this stage if you treat it properly in its early stages and continue to practice prevention and proper foot hygiene.

Conclusion

If you’re looking for a podiatrist to help with your ingrown toenail management, or just to treat any other general foot problems you may have, you can book an appointment with Bucks Foot Clinic!

We have highly skilled professionals in the field that can help you with all your foot-related issues.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

How To Get Rid Of A Nail Infection & Common Foot Care Practices

By Blog

How To Get Rid Of A Nail Infection & Common Foot Care Practices

Taking care of your feet is a very integral part of your health. Foot care is often overlooked and seen as something that isn’t too important, but it truly can make the world of a difference when it comes to your overall health. Your feet, though strong, often make direct contact with the ground and can therefore pick up a lot of infections and things like ringworm, which can affect your entire body’s health. This is why it’s important to practice foot care and hygiene, so you can prevent your body from being affected at its root. Read on to learn about common foot problems, how you can practice proper foot care, and where you can get ingrown toenails treatment in Amersham.

Common Foot Care-Related Issues

When you don’t take care of your feet and their hygiene, you are susceptible to a lot of diseases and viruses. Without proper foot care, you place yourself at risk when it comes to things like:

  • Ingrown Toenails
  • Nail Infections
  • Athlete’s Foot
  • Blisters
  • Verrucas
  • Corns
  • Plantar Fasciitis
  • Plantar Warts
  • Stone Bruises
  • Ringworm

The list truly goes on and on. Foot care is an important and integral part of maintaining your body’s overall health and it should not be overlooked.

How To Practice Proper Foot Care

I’m sure you wouldn’t cut back on brushing your teeth on a daily basis, right? You should also feel the same way when it comes to caring for your feet. Here are a few basic (and effective) ways you can improve your foot care regimen and maintain proper foot hygiene.

  • Clean your feet in warm water, but try not to soak them too much as this will tend to dry your feet out too much.
  • Check your feet for sores, swelling, cuts, and infected toenails DAILY.
  • Don’t wear shoes that don’t fit you right. Tight shoes can lead to a number of issues. Your shoes should never hurt to wear.
  • Try not to wear flip-flops because they don’t give you enough arch support.
  • Don’t wear the same shoes every day, and make sure to clean them regularly.
  • Trim your toenails regularly. Cut straight across, and then use a file to smooth the corners so your nail won’t grow into your skin.

Keep your skin hydrated and moisturized daily with creams, lotions, and petroleum jelly. Try to avoid anything with an excessive amount of chemicals. Avoid moisturizing between your toes, because you should keep the skin there dry to prevent any infections that breed in moisture.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

How To Get Rid Of Nail Infections

Now that we’ve discussed proper foot care and hygiene, we can move on to one of the most frequently asked questions, “How to get rid of nail infections”. If you find yourself suffering from a nail infection, there are a few topical at-home remedies you can resort to. It’s always best to see a podiatrist, however, because when you don’t treat a nail infection, things can go south. Topical home remedies can give you instant relief and help treat your nail infection, but will often not fully cure it.

At-Home Remedies On How To Get Rid Of A Nail Infection:

  • Snakeroot Extract: Sometimes the best solutions are found in nature. The extract of this antifungal plant can be used to treat fungal nail infections and has proved to be as effective as ciclopirox, a drug-store anti-fungal treatment.
  • Ozone Oils: Oils like sunflower oil and olive oil are oils that contain the same gases that exist in the ozone layer. Many studies have been conducted that have concluded that these “ozonized” oils are effective when it comes to treating nail fungus and may just be the best home remedy on how to get rid of a nail infection. In fact, a study took place in which sunflower oil had higher clinical effects than a common antifungal medication called ketoconazole.
  • Oregano Oil: Another proof of the effectiveness of nature is oregano oil. It contains “thymol”, a naturally occurring phenol that is said to have antifungal properties. In treatments, this oil is also combined with tea tree oil, but this increases the risk of negative side effects, irritation, and allergic reaction.
  • VapoRub: Though commonly used to treat colds and coughs, vicks vaporub has proved itself beneficial in treating fungal nail infections, in a study done in 2011.

These are a few of the most popular at-home remedies. If your nail infection persists, it is advisable to see a foot specialist to avoid any further damage and spread. Please see a podiatrist if the symptoms of your nail infection get worse or do not leave.

Ingrown Toenails Treatment in Amersham

Another very common problem related to foot care is ingrown toenails. Many people suffer from ingrown toenails, and when left ignored, the ingrowth can get worse and become increasingly painful. When you visit a specialist for ingrown toenail treatment, they’ll most likely tell you to try this first:

  • Soak the affected foot in warm water a few times a day for a few days; this softens your skin around the ingrown nail and prevents the nail from growing further into it.
  • Ensure that your foot is dry the rest of the day.
  • Make sure to only wear shoes that are wide and comfortable.
  • Take over-the-counter painkillers to help deal with the pain (if needed).

If you do all of the above, but still find yourself suffering from a bad ingrown toenail, you’ll want to seek ingrown toenail treatment near you. You can book an appointment with Bucks Foot Clinic, we have some of the best available ingrown toenail treatment in Amersham.

Conclusion

You’ve now learnt about how you can practice proper foot care and hygiene, how to get rid of a nail infection, and where you can seek ingrown toenail treatment in Amersham. If you find yourself suffering from these problems frequently, and the symptoms do not go away and just seem to get worse, it’s advisable that you see a podiatrist. Our trained professionals at Bucks Foot Clinic are well adept at handling all foot care issues, and will be happy to help you!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us now

What To Expect For Your Verruca Infection

By Blog

One of the most common and contagious problems people face in regard to their feet is the development of Verrucas. Verrucas are not picky, and can affect pretty much anyone, of all ages. In fact, most people have gotten a verruca at least once before. Verrucas are very easily confused with warts, but it’s to be noted that they are not warts itself, but are technically a type of wart. Both warts and Verruca infections are formed because of the Human Papillomavirus (HPV). Verrucas are also very commonly confused with corns, but you must know the differences so you can treat them accordingly.

This article will give you some insight into what exactly verrucas on feet are, why they form, how they can be treated, and how you can tell them apart from other common foot problems.

What Are Verrucas on Feet?

Verruca or verruca infections are a virus. It is caused by the Human Papillomavirus (HPV) and is highly contagious. Verrucas on feet are commonly spotted on the soles of the areas around one’s toes. These viruses thrive in moist environments and tend to cyclically be an outbreak in children at the park (like hand, foot, mouth disease). Verrucas tend to look kind of like cauliflowers, but then they flatten up because of pressure when they are on the soles of your feet.

 

Sometimes verrucas can be painless, but more often than not they are very uncomfortable and even painful to deal with. They can disappear overnight, or can be persistent for years on end.

What Causes Verruca Infections?

Verrucas are caused by infection on your skin by the HPV virus. They are highly contagious and so they spread from person to person in a seemingly never ending cycle. They are spread through both direct and indirect skin contact.

You’re very likely to get affected by a verruca on your foot if your skin is wet or damaged, which is why swimming pools and communal showers serve as breeding grounds for verruca infections. They’re so contagious that you can even infect yourself! If you touch your infection and then touch other parts of your body, the infection can spread and affect those areas too.

You’re also very likely to develop a verruca if your immune system isn’t running smoothly and you’re generally prone to illnesses. This may occur due to a medical condition or because you’re taking immunosuppressant medications.

There are some safety precautions that are integral when you or someone you know has been affected by a verruca infection. To prevent the further spread of verrucas, please follow these guidelines below:

  • Don’t be barefoot in communal showers, try to wear at least flip flops
  • Always cover your verruca with a plaster if you plan on going swimming
  • Never scratch at or pick on your verruca because this will help it spread
  • Never share towles, shoes, and socks
  • If you have verrucas on your fingers, don’t bite your nails and try not to touch things too much
  • If you choose to use a pumice stone on your verruca, do not let anyone else use the same one

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

Verruca Treatment: Steps To Take

There are many ways you can go about treating a verruca infection. Thought they normally go away with time, if you find yourself plagued with verrucas on your feet and they’re either painful or just an eyesore, here’s a few treatments:

  1. Home Remedies:
  • A great home remedy is taking a piece of banana skin and cutting it to be the same size as the verruca on your feet. Then, go ahead and place the piece of banana skin on the verruca and secure it with a plaster. Do this for about two weeks, every night before bed.
  • Garlic is an all-round cure-all and is generally just really good for your health. You can use garlic to treat your verruca as well. Take a piece of garlic and put it over your verruca infection and secure it with a plaster. If you do this daily for a month, your verruca should go away.
  • A study was done in which it was proven that duct tape surprisingly helps get rid of verrucas. Take a piece of duct tape and cover your verruca with it, and it should go away in a few weeks.
  1. Medication:
  • There are many creams, medicated plasters, and gels that you can use to aid the treatment of your verruca. Most of these are readily available as over the counter products, so you can get them at your local pharmacy.
  • Salicylic acid is the key ingredient in all of these products and this is what actually treats your verruca. It helps soften the verruca significantly.
  • Never use salicylic acid products on your face because that can lead to some really bad scarring. Also, if you have pre-existing medical conditions like diabetes, consult your doctor before using these products.
  1. Cryotherapy:Cryotherapy is a very effective way to remove your verruca. It is the process in which your verruca is frozen with liquid nitrogen, which makes it fall off. If you’re interested in cryotherapy, please visit a podiatrist and never try to do this on your own. It can lead to scarring and is typically also mildly painful, so it’s not a great option for children and people who are sensitive to pain.
  1. Check In With Your Podiatrist:The best way to treat anything related to your feet is by visiting a podiatrist. They are experts at all things foot-related and will be able to treat your verruca with ease and painlessly. When you visit a podiatrist, they will most likely use SWIFT Machine Treatment to get rid of your verruca. SWIFT is a very quick and efficient way to treat verrucas, it’s in the name itself! SWIFT uses microwave energy for verruca removal. To learn more about what you can expect from SWIFT treatment, read our article on this topic!

Verruca Or Corn: What’s the Difference?

A lot of people find themselves asking, “do I have a verruca or corn?”. It’s very easy to get confused between a verruca or corn, so it’s always good to know the main differences, so you can treat it accordingly.

  • Verrucas are viruses, while corns are cone shaped hard pieces of skin.
  • Verrucas are contagious, corns are not.
  • Verrucas often are shaped like a cauliflower and they tend to have a black spot in the center, while corns have a more uniform cone-like shape.
  • Verrucas can happen to anyone, while corns are more likely to show up in people with dryer skin.
  • Verrucas are not as raised and yellow as corns are.

These are just a few key observable differences that’ll help you identify if you have a verruca or a corn. If you want to learn more about these differences in depth, please read this article.

Conclusion

Now that you know what a verruca is and how you can tell if you have a verruca or corn, you may want to see a podiatrist for further treatment or to get rid of your verruca entirely. If you’re looking for verruca treatment in Beaconsfield, Bucks Foot Clinic is the best option for you! We have trained professionals who’ll be able to deal with your verruca infection with ease. Book an appointment with us for hassle-free consultation and verruca treatment in Beaconsfield!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

What You Need To Know About Corn Treatment for Foot

By Blog

Corns are a very common issue faced by many people. They usually occur because of constant friction, so the main cause of corns is usually wearing the wrong shoes that don’t fit you right. They’re very easy to prevent, but can be really irritating so you may want to get them removed when they show up too often. Worry not, because there’s a lot you can learn about corn treatment for feet, and how you can prevent them altogether. It’s always best to see a podiatrist to get the right corn treatment in Beaconsfield. If you find yourself wanting to get rid of your corn, there’s great services for corn removal in Little Chalfont.
Read on to learn more about corns and how you can treat them and get them removed.

What Are Corns and How Do They Form?

Corns are buildups of hardened areas of skin. They can form anywhere but tend to show up on feet, hands, and fingers the most. They are usually round and relatively small, and you’ll most likely see them develop on the sides and tops of your toes. There are three distinct types of corns:

  • Hard Corns: These are hard and dense, and usually form on the top of your toes, where your bones exert pressure on your skin. They usually reside within a bigger part of thickened skin.
  • Soft Corns: Usually whitish grey in colour, with a slightly softer and rubbery texture, soft corns show up between your toes.
  • Seed Corns: As the name suggests, seed corns are quite small. They normally form at the bottom of your feet.

Corns usually develop due to constant rubbing, friction, pressure, and irritation against the skin. This is why you will most likely see them appear on the bony part of your feet. This hardening layer is actually your body’s defence to protect the softer skin underneath from the pressure.

Am I At Risk And Are Corns Painful?

You’re more likely to develop corn if:

  • You have a medical condition that changes the alignment of the bones in your feet. Ex. arthritis, hammertoes, bunions, bone spurs.
  • You don’t wear socks
  • Your shoes are too narrow for your feet

If you check yes on any of the above, you run the risk of developing corns on your feet.

You’re probably wondering if corns are painful. The answer is both yes and no. When you first develop corn, it won’t cause you pain at all. But, as the corn further develops and the skin thickens more, it can start causing pain. The areas of your skin that are raised will become sensitive to pressure and tender to touch compared to the unaffected skin surrounding it. Corns can even get infected, and that can lead to significant amounts of pain. This is why it’s always best to see a podiatrist so they can give you corn treatment for your feet so that the issue doesn’t get worse.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

How Can I Prevent Corns?

As with all things, prevention is always better than cure. Feet are often overlooked, but they’re very integral to your overall health since they make the most contact with the ground. In order to prevent corns from developing on your feet, you should keep the following in mind:

  • Always wear shoes that fit you well and are comfortable. Your shoes must support your feet but also be cushioned and have shock-absorbing soles. Your feet should never feel cramped in your shoes, and there must always be ample space for your toes so they aren’t rubbing against the shoes or each other.
  • Try to avoid narrow-toed and high-heeled shoes as far as you can.
  • Use insoles that are cushioned.
  • Wear socks with your shoes.
  • Inspect your feet regularly and practice proper foot care and hygiene.
  • Always keep your toenails trimmed.
  • Try not to walk barefoot.
  • Try keeping your feet as dry as you can. Use foot powder if you’re prone to sweaty feet.

Corn Treatment For Foot

In case you find yourself riddled with corns, you should know how they are treated by your podiatrist. You can try to treat them at home as well, but it’s always better to see a professional.

  • Trimming: Your podiatrist will most likely remove your corn by trimming it down using a tool. You can try doing this at home by soaking your feet for around 20 minutes in order to make the skin soft. Then, go ahead and gently scrape away at the rough skin using a pumice stone.
  • Chemical: This type of corn treatment for the foot is similar to trimming, but uses chemical products instead to slowly dissolve the affected skin. A common product used is salicylic acid, which dissolves keratin (what dead skin is made of).
  • Toe Protection / Footpads: Though not really a form of treatment, it’s worth mentioning. Using footpads can help ease the discomfort significantly. You can also use toe splints to prevent your toes from creating friction with each other.

Corn Removal Little in Little Chalfont

If, for whatever reason, your corn does not go away or gets worse, you may consider getting it removed. If you’re looking for a podiatrist clinic to do the job well, you can count on Bucks Foot Clinic! We have the best corn treatment in Beaconsfield and will be more than happy to assist you.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

Everything You Need To Know About Medi Pedis in the UK

By Blog

Medi Pedis are becoming increasingly popular in the UK, and it’s making people wonder, “Where can I find a podiatry near me?”. Lucky for you, Buck Foot Clinic offers some of the best medi pedis in the UK and we’re here to run you through the entire process!

What Is A Medi Pedi?

In the UK, medi pedis are becoming a norm in foot care. This is a good thing, because medi pedis are a great way to care for your feet. Medi Pedi is short for “Medical Pedicure”, which is a luxury foot treatment that’s performed by a podiatrist in a sterile and safe environment. Though “luxury”, unlike salons, medi pedis focus on not just cleaning up your feet, but also examining them and determining the root cause of whatever foot problem you may face. A salon procedure only focuses on making your feet look good, and can sometimes even lead to real foot problems and make them worse.

Podiatrists are trained in treating all these complications that can arise from improper salon care, such as ingrowns from improper cutting, bacterial and fungal infections, and even warts. As with all things, prevention is better than cure, which is why Med Pedis in the UK are a great alternative to normal salon pedicures.

What Can A Medi Pedi Help With?

If you’re considering getting a medi pedi but don’t know exactly what it can help you with, here’s a list of things that you may find a medi pedi to be useful in treating:

  • Weak / Damaged Nails
  • Blisters
  • Athlete’s Foot
  • Ingrown Toenails
  • Cracked Heels
  • Thick Nails / Skin
  • Warts, Calluses, and Corns
  • Discoloured Nails
  • Splinters

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

What’s The Process Like?

When you get a medi pedi, your podiatrist will start with a full assessment of your feet and their overall health. They will ask you about the concerns you have in reference to your feet, nails, and skin. After this, they’ll draft up a plan to manage your treatment in such a way that all the criteria are met.

At the start of your medi pedi, your nails will be cut and filed to prevent rough edges. After this, if your nails need to be thinned down, they’ll use a burr to do so. This is to remove the outer layer of your nail and restore it to its natural colour and effectively remove any nail polish. This also helps in lower pressure caused by thick nails, which can turn painful if not treated. If you have ingrown nails or any signs of their onset, they will be looked at and fixed.

After this, your podiatrist will use a sterile and clean blade to remove any corns or calluses you may have, which will then be smoothened using a Moor’s disc. This procedure is painless.

Once you’re reaching the end of your treatment, your podiatrist will apply Tea Tree Oil to your nails and in between your toes. Tea Tree Oil is naturally anti-fungal and will prevent any fungal and bacterial infections from occurring. Then, your podiatrist will use cuticle oil and emollient lotion with a gentle massage to increase your circulation, release muscle tension and help with fluid retention.

How Is A Pedicure A Medical Procedure?

Unlike normal pedicures, medi pedis are considered a medical treatment. It’s in the name itself! But, what sets medi pedis apart from traditional salon treatment?

The key difference is that a medi pedi is done by a qualified podiatrist and is aimed at treating the root cause of common foot issues to prevent them from occurring. A traditional pedicure is done at a nail salon and is aimed at beautifying your feet, and can even lead to foot issues if not done sanitarily and properly.

So, with a medi pedi, you’re not just getting a foot makeover, you’re even getting a diagnosis and treatment for foot concerns you may have. A great example of this is ingrown toenails. If you have an ingrown toenail (or are in the early stages of getting one), a podiatrist will be able to take care of it and make sure it doesn’t come back. Another great example is the fact that podiatrists are qualified in removing calluses and corns with sterile scalpels. A traditional salon will just file away the superficial layer of it and call it a day. The corn/callus is not treated and is merely shaved down to “look okay”. Podiatrists, on the other hand, will completely remove the corn or callus and even smoothen out the skin using a Moor’s disc.

Another point to note is that medi pedis are required to hold true to strict hygiene standards. Podiatrists are held to strict infection control standards, so all their equipment and tools are completely sterilized before and after to ensure that all bacteria is destroyed. They even clean the treatment chairs and all surfaces after a client, while traditional salons aren’t really held to the same strict standards and this increases the risk of bacteria and infections.

When Should I See A Podiatry Near Me / A Foot Doctor Near Me?

If you’ve been finding yourself searching things like “podiatry near me” or “foot doctor near me”, chances are, you probably already know you need to see a podiatrist. You may even just be looking up “podiatry near me” to see where you can get the closest medi pedi! Either way, it’s best to know when it’s time to see a foot doctor.

You should always see a podiatrist when you think you may have an issue concerning your feet. It’s always best to see someone before the issue gets worse. If you have any foot issues, or just want a medi pedi to prevent any issues from occurring, don’t hesitate to book an appointment with us. Bucks Foot Clinic is here for all your medi pedi and foot care needs!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

SWIFT Treatment Beaconsfield: Say Bye-Bye To Your Verrucas!

By Blog

Gone are the days where the notorious verruca is seen as difficult to treat! With evergreen technology, you can get SWIFT machine treatment and permanently say goodbye to the verrucas that have been persistently pursuing your feet. Read on to learn more about verrucas and how you can get SWIFT treatment in Little Chalfont and Beaconsfield to treat them!

What Are Verrucas?

This article will probably be lost on you if you aren’t aware of what a verruca is. Verrucas are contagious and often painful lumps/warts that form on the soles of your feet. They are often confused with corns, but are very different from them. To learn more about the differences between verrucas and corns, and verrucas in general you can read our blog post about it!

What Is SWIFT Machine Treatment?

SWIFT is a relatively new technology that’s been developed in the UK, and has been licensed for treating verrucas by podiatrists all over. SWIFT uses microwave energy, delivered through a probe which is put on the skin to treat the affected area. With SWIFT Machine Treatment, you can get rid of multiple verrucas and warts in just one sitting, and it’s quick and efficient in doing so. The cherry on top is that you don’t require anaesthetics of dressings afterwards!

How Does It Work?

As mentioned earlier, SWIFT uses microwave energy to help heal the infected area of your skin. With SWIFT, you don’t puncture or damage the skin, and the treatment is quick and effective. It uses the same technology that’s been used to effectively treat cancer for the last 30 odd years. SWIFT Machine Treatment is completely non-invasive and is a super effective procedure. As it is with most skin conditions and viruses, the best way to treat verrucas is by triggering the body’s immune system to allow it to naturally heal and clear the infected area. This is precisely what SWIFT treatment does. It uses microwave technology to make electromagnetic waves penetrate deep into the infected area to alert the immune system of the verruca to instigate the self-healing process, while also destroying the verruca as well.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

Does It Hurt?

Treatment for most skin issues can be slightly uncomfortable. It’s the same for verrucas as well. You may feel a slight amount of discomfort during the treatment, but pain is a very subjective thing. Some people may find it more painful than others but the general consensus is that SWIFT Machine Treatment is not too painful. A common comparison made by people who’ve undergone SWIFT treatment is that it feels like a sudden heat that lasts for 2-3 seconds and then subsides. You don’t require anaesthetics for the treatment, but if you feel like you have a very low pain tolerance, you can choose to apply them 45 minutes prior to the session. Depending on the size of your verruca, your podiatrist may even choose to reduce the lesion with a blade.

How Many Sessions Will I Need?

In some cases, one session may be enough to remove a verruca or wart. In fact, one sitting can usually be enough to remove multiple verrucas. But, as is with all things, the number of sittings you may need can be pretty subjective. It all depends on how your body reacts to the treatment. No body is the same, so some people may need more than one session while others are good to go after just one. Recent studies have shown that the very best results are seen with 3 sessions in 4 weekly intervals. Your podiatrist will be able to work out these details with you and give you a clearer idea on how many sittings you may need based on how your body reacts to the SWIFT Machine Treatment.

What You Can Expect With SWIFT Treatment in Little Chalfont and Beaconsfield?

SWIFT Machine Treatment is very simple! Once the verruca has been cleaned, the probe is kept over the affected area and a precise and highly controlled dose of energy is administered to it. When the electromagnetic waves hit the infected tissue, the temperature of the area is heightened and so the diseased cells get destroyed. This also triggers your body’s self-healing mechanism and this ensures that the tissue starts self-repairing automatically, while generating fresh and new cells.

With SWIFT treatment, you get what you expect, because the name itself suggests the treatment is swift and quick! The zap lasts 2-5 seconds, and in most cases there’s a minimum of four zaps per verruca.

For most people, the “pain” is bearable and the treatment has been compared to the feeling of a quick injection.

Once you’re done with the procedure, the area may feel a little tender, but you can still go about your day-to-day activities without hindrance, as long as you’re weary not to put excessive amounts of pressure on you foot.

SWIFT Treatments require more than one session, but the total number of sessions depends on the size, location, duration, and number of verrucas on your feet, as well as how your body takes to the treatment. The ideal number of sessions (as mentioned above) is 3, with a 4 week interval between each one.

After your first sitting, the verruca will not change in appearance, but don’t let this make you lose hope. Visible results may be slow, but the healing is still rapidly taking place. All you need is a bit of patience, and you’ll see the worthwhile results after all your sessions! Your body’s immune system will take a little while to gain pace, which is why most treatments require that four-week gap, to allow your body to adjust well.

Am I Suitable To SWIFT Machine Treatment?

Pretty much anyone with skin lesions can undergo SWIFT treatment, but there are a few exceptions (listed below). SWIFT Machine Treatment is suitable for children who are older, and also low-risk diabetics with good circulation in their bodies. Before undergoing treatment, your podiatrist will assess you and advise you accordingly.

SWIFT Treatment may not be suited to you if:

  • You have heart problems or wear a pacemaker
  • You have nerve damage in your feet
  • You have poor circulation or diabetes (high-risk)
  • You have metal pins/plates/replacement joints in your feet/ankles
  • Your body doesn’t heal too well
  • You’re on immunosuppressive drugs from cancer treatment/rheumatoid arthritis (since they lower your immunity)
  • You are under 10 years old
  • You’re very sensitive to pain (fear not, however, because in this case, you can use analgesics and go ahead with the procedure)

You’re pregnant/breastfeeding since your immune system is very turbulent during this period. So, the SWIFT Treatment results may not be as successful.

Conclusion

Now that you understand SWIFT Machine Treatment better, you’ll be more inclined to try it out on your verrucas. Book an appointment with us at Bucks Foot Clinic to receive the best SWIFT Treatment in Little Chalfont and Beaconsfield!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

Ingrown Toenail Infection Treatment Near You, Beaconsfield

By Blog

There are so many important parts of your body, you tend to overlook some of the smaller ones. Though they may be small, they do not lack significance. Toenails come under this category of overlooked body parts that need focused care. There are a plethora of problems you can face when it comes to your toenails, and the most common and popularly suffered one is Ingrown Toenail Infections. You can come from any walk of life, and suffer from this issue. But do not fear, we have a guide to help you understand Ingrown Toenails Infection better!

What are Ingrown Toenail Infections?

It is important to know what you’re looking for when self-diagnosing yourself with an infection. You can’t confirm something unless you know what it is. So, what exactly is an Ingrown Toenail Infection?

Ingrown Toenails occur when the edge or corner tip of your nail pierces into your skin and then begins to grow back into it. It can happen to everyone and is extremely common and can also be quite painful to deal with. When you have an unattended ingrown nail, chances of infections run high, especially if you’re on your toes a lot! When left unattended, these infections can spread into the underlying bone structures of your feet. Which is why it’s always best to nip these painful growths at the bud!

Causes and Prevention

The main cause of an ingrown toenails infection is negligence. When you have an ingrown nail, it is important to treat it with utmost care so as to not let it get infected. If you notice an ingrown nail, you must treat it so you can prevent infections from spreading into your foot.

You can get ingrown toenails from cutting your toenails too short or keeping them too long, wearing improper footwear, angled nail cutting, toenail injury, and poor foot hygiene.

Sometimes, it’s genetic too. If you have a genetic predisposition to having curved toenails, you are at high risk for ingrowths and infections.

The best way to prevent these infections is to maintain proper foot hygiene, remember to cut your nails straight, wear shoes that fit you comfortably and check in with your podiatrist if something seems amiss.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

Symptoms

The symptoms for infected ingrown toenails are quite straightforward and specific.

  • Pressure-filled pain on your toe.
  • Redness
  • Swelling
  • Bleeding
  • Skin next to nail being swollen, tender or hard
  • Visible skin growth over your nail
  • Blister (which you may not notice at first, but you will notice large amounts of drainage of pus)
  • Thick, yellow nails that are cracked; a key symptom of fungal infection

If you notice any of these symptoms, please visit your nearest podiatrist or you can contact us!

Remedies and Treatment

Ingrown Toenails are easy to cure at home if you identify them soon. Never yank or pull on the ingrown nail; you shouldn’t force it and you must always make sure your hands are clean and dry before attempting to fix it at home.

Some home remedies include:

  1. Soaking your foot in warm water and Epsom salt / coarse salt to soften the skin around your nail. This will also help drain the pus out and reduce pain.
  2. Applying antibiotic or antifungal lotion onto the nail and skin under and around the nail.
  3. Taking over-the-counter pain medication to help with the discomfort, pain, and swelling.
  4. Wearing comfortable and breathable shoes.

If these don’t home remedies don’t work, and you find it hard to manage, your doctor may do some of the things listed below:

  1. Pack an antibiotic soaked gauze under your nail to eliminate infection and encourage the nail to grow out normally
  2. Trim or cut off the ingrown part of your nail
  3. Surgery, only if the case is serious and / or recurring

If your ingrown nail persists and the infection isn’t getting better, it’s time to see a doctor near you.

Conclusion

Now that you know more about Ingrown Toenails Infection, you can identify them better. If you find yourself facing this problem frequently, and it’s getting hard to manage, don’t hesitate to visit us at Bucksfoot Clinic, Amersham. They also provide services for other foot-related pain and problems, and they even offer custom-made footwear to tackle severe foot problems.

Book an appointment today to get swift ingrown nail infection care in Beaconsfield at Bucksfoot Clinic.

You can call us on 0800 107 3290 / 077 99 122 099, or you can book an appointment with us through our website!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

Fungal Nail Infection and When You Should See A Foot Specialist

By Blog

Fungal Nail Infection and When You Should See A Foot Specialist

There are a number of nail infections that can occur on your feet. This is probably why “foot specialist near me” is a very commonly searched thing on google. One of the most common nail infections is fungal nail infections. Though there are a plethora of nail infections that can affect you, this article’s main focus will be on Fungal Nail Infections and when you should visit a foot specialist. These infections are quite easy to avoid with proper foot care and hygiene, so let’s dive right in and understand everything we can about fungal nail infections so you can prevent them from occurring, or get the right care needed if you’ve been affected.

Why Do Fungal Nail Infections Develop?

The first step in understanding how to deal with a fungal nail infection is by understanding how it happens. This way you can prevent it from recurring, or if you haven’t been affected yet, prevent it from happening altogether.

A fungal nail infection develops from the overgrowth of fungi in, under, or on the nail. It’s common knowledge that fungi thrive in warm and moist environments, so the nails on your feet have ideal conditions for fungi to naturally overpopulate. Most fungal nail infections are caused by the very same fungi that cause “athlete’s foot”, ringworm, and “jock itch”. The rapid overpopulation of fungi that are already present in your body can cause nail infections. Fungal nail infections are quite communicable, so if you’ve come in contact with someone who had a fungal infection, you may have contracted it too. Toenails tend to be affected more than fingernails, since they’re usually confined to shoes, which are the ideal breeding grounds for these fungi.

Pedicures at nail salons can also lead to fungal nail infections, which is why you need to make sure the tools are cleaned and disinfected regularly and well. Tools like nail cutters and files can very easily spread fungal nail infections from person to person if they’re not sanitized properly.

What Does It Look Like?

A fungal nail infection can affect either part of the nail, the entire nail, or even more than one nail. If you show these signs, you may have a fungal nail infection:

  • Distorted nail that lifts off from the nail bed
  • Odor coming from the nail
  • Brittle or thickened nail

Are You At Risk For Fungal Nail Infections?

Like most infections and diseases, certain people are more at risk when it comes to contracting nail infections. You’re at higher risk of contracting fungal nail infections if you:

  • Have diabetes
  • Are over 65 years of age
  • Wear artificial nails / regularly get pedicures
  • Have a disease that causes poor circulation
  • Have a nail injury
  • Swim in public swimming pools often
  • Have a skin injury around your nail
  • Wear close-toed shoes often
  • Have a weakened immune system
  • Leave your toes moist for extended periods of time

Nail infections have been known to occur more often in men than women, and are found in adults more than children. If you have family members that are prone to these nail infections, you also run a high risk of getting them yourself. Nail infections are more likely to increase with age as well, since older adults have poorer circulation so their nails grow slowly and thicken more.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

4 Common Fungi That Can Creep Up On Your Nails

Here are the most common fungi known to cause nail infections:

  1. Distal Subungual Infection:
    The most common type of fungal nail infection which can develop on both fingernails and toenails. When infected by this king of fungus, the outer edge of the nail will look jagged with white and/or yellow streaks across the nail. This infection affects the nail bed and the underside of the nail.
  2. White Superficial Infection:
    This usually affects toenails. The fungus will attack the top layers of the nail and create very distinct white spots on the nail. These white patches insidiously begin to cover the entire nail, which then becomes rough, soft, and prone to crumbling. The spots on the nail can also become flaky.
  3. Proximal Subungual Infection:
    These are fairly uncommon, but can affect both toenails and fingernails. This nail infection is characterized by yellow spots that appear at the base of the nail as the infection begins to spread upwards. This usually occurs in people with low immunity and can also happen due to minor injury to the nail.
  4. Candida Infection:
    Candida yeasts cause this type of nail infection. It usually occurs in nails that have been injured before or have suffered from a prior infection. This type of fungal nail infection usually occurs on fingernails and happens to people who frequently soak their hand in water. It starts by the cuticle around the nail, which becomes swollen and red and tender to touch. The nail may even lift off the nail bed, or fall off entirely.

Treatment

It is not recommended to take over-the-counter medicines for nail infections since the results aren’t always reliable. You must visit a foot specialist to determine whether you have a nail infection, and if you do, they may prescribe oral antifungal medicines like:

  • Terbinafine
  • Itraconazole
  • Fluconazole
  • Griseofulvin

They may even prescribe other forms of anti-fungal treatments, like antifungal nail lacquer or topical treatments. You just have to brush these on your nails like you would nail polish. Depending on how bad the nail infection is, you may have to take these medicines for months, and topical “solutions” aren’t very ideal in curing nail infections.

Prevention

Prevention is always better than cure, so here’s a list of things to do / avoid to make sure you don’t have to heal with a nasty nail infection in the future.

  • Dry your feet well after showering, especially between your toes
  • Only get manicures and pedicures from safe and trusted salons
  • Try not to be barefoot in public places
  • Try to cut down on your usage of nail polish / artificial nails
  • Wash your hands well after touching infected nails

These are some simple steps to ensure you don’t suffer from a nail infection. Apart from this, there are some simple lifestyle changes that can help too. For example, taking care of your nails and keeping them trimmed and clean. This helps a lot when it comes to preventing infections. Try not to injure the skin around your nails by avoiding biting your nails and/or picking your cuticles. If you wash dishes a lot or do work that requires you to wet your hands / feet a lot, wear gloves / feet protection. All of these are very simple and can potentially lower your risk of getting a nail infection. This, paired with proper foot care and hygiene can really go a long way!

Final Thoughts

Now you know what to look for when looking for a nail infection, what kinds of fungi can affect your nails, and how to prevent nail infections from occurring. If you find yourself affected by any of the symptoms mentioned above, or simply feel like something’s wrong, don’t hesitate to visit a doctor or a foot specialist. For quick results, you can simply google search “foot specialist near me”, or better yet, if you want quality foot care and treatment, you can book an appointment with Bucks Foot Clinic!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

Verruca Or Corn?: Spot the Difference and Treat Your Verruca Infection with Care

By Blog

Verruca Or Corn?: Spot the Difference and Treat Your Verruca Infection with Care

One of the most common problems people face with their feet is the development of warts and Verrucas on their feet. They’re extremely common in most children and young adults, with people having developed at least one at some point in their life. Verrucas, though they may sound fancy, are not pleasant at all. Verrucas are actually a type of wart and not just warts themselves, and are caused by the Human Papillomavirus (HPV). It’s very easy to confuse a Verruca for other ailments like corns and other types of warts, but Verrucas are very distinct if you know what to look for.

Identifying Verrucas on Feet

Chances are you’ve had a Verruca before and just confused it for a corn or a wart. But there are some key identifying factors when it comes to Verrucas which can help you single them out from all these other ailments. Verrucas are actually an infection caused by HPV and can be painful in comparison to normal warts or corns. They tend to form on the soles of your feet and may have tiny black dots in the centre, where blood has clotted in tiny vessels on the surface of your skin. They can be painful when you put weight on them, kind of like stepping on a needle. They also tend to look flat because of the constant pressure put on them. They even develop in clusters in some cases and can fuse together, forming “mosaic warts”. Which, again, sound super fancy, but definitely aren’t a piece you’d put up in an art exhibit. They’re actually kind of grotesque, but are totally normal.

To sum it up, you know it’s Verrucas on your feet when:

  • There’s a black dot in the centre (in most cases)
  • The “wart” is oddly cauliflower-shaped
  • You feel a stinging “stepping-on-a-needle” type of pain when you apply pressure
  • The lump is small and rough

You may have multiple on your hands and around your mouth as well (in the case of Hand, Foot and Mouth Disease, or HFM for short, which is common in most children)

Verruca or Corn?: SPOT the Difference:

Most people tend to confuse Verrucas for Corns. It’s a very common problem seen by Podiatrists everywhere. A lot of times, patients come in after “mistreatment” caused by the confusion. When you can’t tell if it’s a verruca or a corn, it’s probably best to see a medical professional (why not book an appointment with Bucks Foot Clinic?) before you treat it at home. The wrong treatment for the wrong lesion can sometimes even lead to more serious problems. So it’s best to know how to SPOT the difference between these spots.

So, how can you tell if it’s a verruca or corn? Here’s a simple breakdown!

  • Verrucas are viruses (often called the Verruca Infection) caused by HPV. They are highly contagious (commonly seen when children with HFM Disease interact with other children on playgrounds). Corns, on the other hand (or foot!), are cone-shaped pieces of hard skin that form on areas of pressure. They are formed by friction and are not contagious.
  • Verrucas aren’t picky. They see all feet as fit for infection. Corns, however, tend to form on dryer skin.
  • Verrucas have a long incubation period that can range from a couple of months to a year. Corns tend to form over a long period of time from constant pressure and friction, while Verrucas seem to kind of just “show up” out of the blue.
  • When you look closely, it’s easy to tell whether it’s a verruca or corn. Verruca infections tend to be sneaky and interrupt the striation (or lines) on your skin. Corns don’t do this; they’re quite out and proud.
  • Verrucas on feet tend to have black dots in the centre where the blood has clotted on the surface of your skin. Corns don’t have these black dots.
  • The skin on top of and around a Corn tends to be hard and thick, raising the skin. It can also give it a slightly yellow tone. Verrucas do not look as yellow and raised, they actually tend to be flatter because of the constant pressure put on them.
  • Corns tend to have a conical, circular shadow to them, without any disruption of skin striations. Verrucas have an odd cauliflower-esque shape to them in comparison.

These are some of the key factors that set verrucas aside from corns. Now that you know whether it’s a verruca or corn that’s bugging you, it’ll be much easier to manage. Though it is best to see a Podiatrist rather than try to treat it on your own. Especially if it’s a verruca infection.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

What Causes Verrucas?

Now that you know more about the Verruca infection, it’d do you good to understand where it comes from so you can prevent it from happening to you. Especially if you have children or young adults at home since they’re the most prone and the virus is extremely contagious.

Verrucas are caused by HPV. Verruca infections can spread from person to person via direct skin contact or even just contact with surfaces contaminated with the virus. You’re also more likely to get infected if your skin is damaged or wet, so swimming pools and communal showers tend to be a breeding ground for verruca infections. Apart from infecting (or being infected by) others, you can even further infect yourself by touching unaffected areas of your body. The viral particles tend to spread when you scratch a verruca. As with most viruses, your chances of developing verruca infections runs high if you have a weak immune system.

The Do’s and Don’ts of Verrucas:

If you’ve been affected by the verruca infection, you can help stop the spread by following these simple precautions:

DO:

  • Wash your hands after touching the affected area
  • Change your socks DAILY and maintain good foot hygiene
  • Cover the affected area with a plaster when swimming
  • Take care not to cut, open, or aggravate a verruca

DON’T:

  • Avoid sharing towels, flannels, socks or shoes
  • Try not to bite your nails or touch unaffected parts of your body after touching a verruca
  • Don’t walk around barefoot in public places

Refrain from scratching or picking at your verruca

Treatment and Removal:

Most verrucas tend to go away on their own as long as you don’t further aggravate them or touch them too much. Maintaining proper foot hygiene is often more than enough to make them go away. But sometimes, when they’re pesky and persistent and decide to build base camp on your feet, you have to treat or maybe even remove them (only in dire cases).

The most commonly used treatments for verruca infections are salicylic acid and cryotherapy (sounds like some sort of crazy sci-fi treatment, but it’s just simple freezing).

  • Salicylic Acid: There are many creams, gels and medicated plasters for treating warts and verrucas. You can buy these over-the-counter, but only do so if you’re sure it’s a verruca infection. Most of these contain salicylic acid which is a key ingredient in treating verruca infections. Be careful when applying these medications, and try to use as little as possible in surrounding areas because it can cause irritation to healthy skin. You can even protect the skin around the verruca infection with non-fragranced and natural petroleum jelly. Try not to get any of the treatment on broken skin. You can soften the area before-hand by soaking it in water and rubbing it to remove excess hard skin. Once dried, make sure to cover the affected area with a plaster. Apply the treatment according to your Podiatrist / Pharmacist’s advice.

Cryotherapy: This is the process of freezing your wart or verruca using liquid nitrogen so it falls off. Most pharmacists have OTC cryotherapy preparations that contain other gases, but these don’t normally work too well because they can’t freeze at temperatures as low as liquid nitrogen, which is why it’s better if you visit a Podiatrist to get this done (book an appointment with Bucks Foot Clinic today!). During cryotherapy, your doctor will apply the liquid nitrogen to your verruca using either a spray or a cotton bud. It usually takes between 5-30 seconds to freeze depending on the size and location and also the method used. You may have to repeat the treatment multiple times till the verruca or wart eventually falls off. Cryotherapy, however, hasn’t been shown to work any better than salicylic acid and can often lead to blisters and scarring that can be painful, which is why it’s not recommended for younger children.

When Should I See A Doctor? (Conclusion)

If your verruca persists and you’re concerned about it, it’s better to be safe than sorry. If the verruca is recurring and keeps coming back, or if it’s very large and painful and bleeds and changes how it looks, you should definitely see a doctor, specifically a Podiatrist. You can book an appointment with Bucks Foot Clinic and get the best treatment for verrucas on feet, infections, and more!

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

The best way to relieve foot pain in Beaconsfield

By Blog

What is foot pain?

Foot pain generally refers to any discomfort or unpleasant feeling on or in the feet. According to foot specialists in Beaconsfield, foot pain can be caused by a wide range of issues.

Most commonly, foot pain is caused by improper foot function, and poorly fitted shoes can worsen the problem.

Best ways to relieve foot pain:

Foot doctors in Beaconsfield generally describe that foot problems generally affect heals, toes, joints of the foot, and other areas of the foot.

If you keep neglecting these symptoms, then in extreme cases, you may require foot surgery in Beaconsfield. Therefore you must seek consultation with a foot specialist who can help you with foot pain in Beaconsfield.

Foot massage:

Many foot specialists in Beaconsfield recommend foot massage to help with blood circulation and soreness. It helps to alleviate the pain and stimulates the muscles by pulling apart and bending the areas around. Moreover, foot massages also help you to recognise the problem as it provides the time for you to examine your feet. Applying oil or some cream can help you to moisturise your skin and make it easier to massage your foot. Some specialists also offer massages to relieve your foot pain in Beaconsfield to help soothe your foot pain and aches.

Painkillers for foot pain

Many foot doctors in Beaconsfield prescribe painkillers for your foot pain and inflammation. Painkillers like aspirin are the first-line choice for quick pain relief of foot pain. You may need to take the painkillers for several days. Medications like ibuprofen can help to minimise the pain and inflammation, while acetaminophen only helps to reduce the pain.

 It will be helpful to seek consultation from foot specialists in Beaconsfield to help you minimise the risks of side effects.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

Give your feet a workout!

Keeping your feet flexible and functioning is a key way to minimise your foot pain. Your feet start to ache when they lack the range of motion and are not able to function as intended.

Avoid having a lifestyle that is too sedentary. Make sure that you do enough walk daily as recommended by many foot specialists in Beaconsfield as it is the best way to keep your feet healthy.

For the treatment of foot pain in Beaconsfield, many doctors recommend trying resistive exercises to make your feet stronger and prevent further soreness.

Blood circulation with foot bath:

To soothe foot pain and improve blood circulation, many foot doctors in Beaconsfield recommend having a warm foot bath.

Adding Epsom salt can help you ease the soreness of muscles and helps soothe your feet. Additionally, it also helps to reduce inflammation from various foot ailments.

When should you seek medical attention?

Consider seeking medical attention for your foot pain when the pain starts to effects your daily activities and routine.

Other symptoms may include change of sensation, swelling or pain affecting a huge area, loss of function, and change of skin colour around the foot.

Another reason that you should consult a foot specialist in Beaconsfield is if there is no improvement in your foot pain even after trying home remedies and the pain is restricting movement in your foot, causing your foot to not move correctly.

An experienced doctor can offer treatments for foot pain ranging from medication to foot surgery in Beaconsfield for major foot problems. Therefore, it is recommended not to wait and seek medical attention from a foot doctor in Beaconsfield, rather, to prevent further injury and your condition from getting worse.

For relieving foot pain relief in Beaconsfield, Bucksfoot Clinic provides advanced foot care services with experienced and reliable foot pain specialists. Bucksfoot Clinic provides many services ranging from foot pain diagnosis, hip, knee, ankle problems and treatment for foot pain to foot surgery in Beaconsfield.

Book your appointment today with Bucks Foot Clinic to get the best treatment for your foot pain in Beaconsfield, Little Chalfont, Chesham, Amersham and the surrounding areas of Buckinghamshire.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

Tips for choosing the right Chiropody treatments in Chesham

By Blog

It is normal to suffer from foot pain problems if you walk a lot or spend most of your day on your feet. Wearing the wrong type of shoe, incorrect shoe size or not taking care of feet can lead to foot pain.
If you keep neglecting your pain, your foot problem might get worse and you may require foot surgery in extreme cases. If you are suffering from any type of foot problems and are looking for the best foot doctor in Chesham, continue reading.
If you are planning to visit a foot doctor in Chesham or a foot specialist in Chesham for your chiropody treatment; here are some tips that can help you choose the right doctor:

Find a Chiropodist who offers services you want

Before visiting any foot specialist in Chesham or booking an appointment, make sure that the doctor offers the services that you need. Some foot doctors do not offer foot surgery, or some only provide diagnosis and massage etc. Depending on your condition, you need to visit a specialist who offers treatment for your problem. If you are unsure about your exact condition, a preliminary consultation will help diagnose the issue and the doctor can then prescribe the best course of treatment or refer you to a specialist.

Read reviews

It is very easy to find out reviews about foot specialists by just googling their name or the clinic’s name. If you have a company in mind who you want to visit, search for their reviews. See how other patients were treated and how was their experience. You can even discuss with your friends or family who can suggest someone they have had a personal experience with, saving you both time and money.

Consider your insurance

If you have insurance that covers such treatments, you should consider clinics that accept insurance. Using your insurance will help save you money. Additionally, you can easily get a full checkup to make sure everything is okay. Should you need foot surgery in Chesham, your insurance can cover the cost, making the process easier for you.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

Look for certified experts

Some foot conditions need to be checked by specialists who are experts in different areas. This is why you should opt for a chiropody treatment that has a wide variety of experts. In this way, you can get treatment for common problems like ingrown nails or calluses as well as serious problems like surgery.

Consider the fee

Undoubtedly, private healthcare can be expensive; this is why it is important to consider the fee foot doctors will charge for chiropody treatments in Chesham. There is no point in visiting a foot doctor who charges the lowest price but provides a treatment that has no positive outcomes. Visiting a cheap Chriropodist could be a waste of time, money and the bad experience will prevent you from visiting a professional foot doctor in Chesham.
However, high fees also do not equate to high-quality service, which is why it is important to discuss with your friends and family and read reviews beforehand.

Ease of customers

If the service providers care about their customers, they will try to make the process easier from start to finish. Almost all clinics now have a website with a detailed description of their services and operating hours. These sites also offer the option to book appointments and choose a doctor. If you plan to regularly visit the clinic, online booking can certainly help and some Chiropractors may offer discounts for block bookings.

Conclusion

At the end of the day, it is you who will be getting the treatment. So, it is important that you choose a foot doctor in Chesham who can provide not only valuable chiropody treatments but also foot surgery in Chesham if needed.
If you are looking for a trusted and experienced Chiropodist for chiropody treatment or foot surgery in Chesham, Bucks Foot Clinic has more than 60 years combined experience and has seen and treated almost every type of foot issue.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

Heel pain treatment by foot specialists in Beaconsfield

By Blog

Heel pain treatment Beaconsfield, the foot and ankle consist of 26 bones, 33 joints, and more than 100 tendons, with the heel being the most prominent bone in your foot.

Overuse or injuries to your heel may cause you to experience heel pain. Heel pain can range from mild to disabling. Should you be experiencing severe heel pain, visit your doctor or chiropractor. They will diagnose and determine the cause of the pain and suggest appropriate treatment.

For heel pain treatment in Beaconsfield, you must consult with the number one foot specialist in Beaconsfield, Bucksfoot Clinic.

What is heel pain?

A standard foot and ankle problem is heel pain. Heel pain is pain felt underneath or behind the heel. In most cases, it is curable with medication and care, and heel pain is very rarely treated with foot surgery.

What causes heel pain?

Several reasons could cause heel pain. The pain can reside in the heel bone, back of the heel, or beneath it. For example, you may develop heel pain if you wear the wrong shoe size or shape, stand for a long time, exercise a lot, or become overweight.

Other reasons for experiencing heel pain include:

Plantar fasciitis

One of the most common causes of heel pain is plantar fasciitis. This pain happens when the connective tissue on the lower part of the foot stretches or tears. It is common in people who jump or run a lot. In addition, walking on hard surfaces can further increase discomfort.

Bursitis

Bursae are fluid-filled sacs that cushion the joints in the feet. When they swell, it causes a bruise-like feeling at the back of the heel. This problem occurs in those who are on their feet for long times.

Haglund’s deformity

Inflammation can cause an enlarged bump in the back of the heel, which gets worse from wearing high heels.

Achilles tendinitis

Our calf muscle is connected to the heel bone via the Achilles tendon. Overusing the muscles can cause Achilles tendonitis, which is common in sports players. It causes pain, swelling, and stiffness in the back of the heel.

Contusion

Contusion happens when you step on something sharp that injures the foot’s padding. Visibly it may look fine, but the heel feels sore when walking.

Heel spurs

Heel spurs can occur as a result of chronic plantar fasciitis. They are bony growths that are usually painless. However, some people might feel pain.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

Where to find heel pain treatment in Beaconsfield?

Since different pain has different treatment methods, they require professional advice. If you suffer from any of the above pain, consult a foot specialist in Beaconsfield to start treatment.

Most of the time, if the pain isn’t severe, it will disappear on its own. However, if the pain doesn’t get better, it can cause problems.

Constant heel pain can become a hindrance in your daily activities. Furthermore, delaying your visit to a foot specialist can lead to further problems and more treatment.

To prevent your condition from worsening, you should visit a trusted foot specialist to get the best heel pain treatment in Beaconsfield.

A foot specialist will examine your feet and suggest heel pain treatment. In addition, the doctor might recommend x-rays in case of any fractures or an MRI scan for any tissue problems.

You might be prescribed medication, or the doctor will suggest exercises or therapy which the expert foot specialists can give you. In case of severe problems, the doctor might suggest custom-made shoes.

It is essential to follow the doctor’s advice and give the foot complete rest for proper healing. Otherwise, the pain may get worse and take longer to go away.

However, if the pain continues to get worse or doesn’t go away soon, consult with your doctor.

Conclusion

If you suffer from any foot problems or want to visit a foot surgery in Beaconsfield, visit Bucksfoot clinicBucksfoot clinic has the most experienced and reliable foot specialists in Beaconsfield. They provide services for all foot-related pain, as well as foot surgery in Beaconsfield. They also offer custom-made footwear for severe feet problems.

Do not continue to suffer; book your appointment today to get the best heel pain treatment in Beaconsfield at Bucksfoot clinic.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

Symptoms of diabetes and diabetic care in Beaconsfield

By Blog

Diabetes is the most prevalent illness of our generation. The amount of people being diagnosed with diabetes has exponentially increased in the last few years globally.
In addition, the amount of unhealthy and processed food consumed in young people and children has increased the number of people diagnosed with diabetes.
Diabetes can create diet restrictions as well as negatively affects the body functions and energy levels. Currently, there is no cure for diabetes. However, doctors advise patients to exercise, practice a healthy diet, and manage weight loss.
For people not suffering from diabetes or are borderline diabetes, you can take preventive measures yourself. First, look for any possible symptoms and if you are unsure, then visit diabetic care in Beaconsfield has to offer.

What are the top 5 symptoms of diabetes?

You might be aware that most forms of diabetes are either type 1 or type 2, both having different symptoms and different treatment methods.
Gestational diabetes is another type of diabetes common in pregnant women. Gestational diabetes disappears after the birth of the baby.
Type 2 diabetes patients do not feel any symptoms for a long time, or sometimes they never feel any symptoms. Whereas type 1 patients may feel nausea, vomiting or pain in their stomach in addition to the symptoms given below:

  1. Feeling thirst and hunger
    Also known as polydipsia, the feeling of thirst is caused due to the high blood sugar levels in your body. Whereas, due to diabetes, the body fails to convert food to energy, which is why many people feel hungry and fatigued even after eating.
    Some people might even lose weight without doing anything. This happens because the body starts burning fat when it cannot get energy from the food.
  2. Urinating often
    Diabetes can cause you to urinate more than you normally do, especially during the night. It happens because your body cannot filter out the glucose from your blood, causing the kidneys to make more urine. Polyuria is the medical term for this symptom.
  3. Blurry vision
    When the levels of fluids in the body change, it can lead to swelling on lenses inside the eyes. The swelling changes the shape of the lens, leading to blurry vision. Late treatment can even lead to permanent loss of eyesight.
  4. Dry and itchy skin
    As your body is releasing essential fluids in urine, other parts of your body may become dehydrated leading to dryness and itchiness.
  5. Nerve damage
    High blood sugar levels can negatively affect your nerves and stop proper blood circulation. This can prevent or delay proper healing when you get wounded. Not only that, but damaged nerves can also cause numbness and tingling in your feet, hands and legs, called neuropathy.
    You can get help from a foot doctor in Beaconsfield who has experience in treating nerve damage in feet and legs.
    It is really important to timely visit a doctor and gets diabetic care treatment in Beaconsfield if you face any of these symptoms.
    Neglecting these symptoms or delaying the treatment can lead to heart complications, stroke, vision loss, and kidney diseases. This is why it is important to get regular check-ups diabetic care in Beaconsfield.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

How diabetic care in Beaconsfield is helpful?

Catching these symptoms early can significantly help in getting the diagnosis and treatment sooner. The doctors may suggest some changes in lifestyle which can prevent the condition from worsening and control your blood sugar levels.
The doctors might suggest medication to help keep fluid levels stable in the body.
In addition, support from reliable and experienced doctors can significantly play a part in improving your health.
Expert foot doctors in Beaconsfield at Bucksfoot clinic can help with nerve damage in your feet as well as offer diabetic foot care. They have worked with many diabetic patients throughout the years and offer reliable diabetic foot care in Beaconsfield.

Conclusion

To summarise, it is really important to take care of your diet and lifestyle choices to stay away from diabetes. Regularly examining yourself for the symptoms and keeping your body in check can help you get an early diagnosis and prevent future complications.
As a diabetic patient, you should get routine diabetic care in Beaconsfield or visit the expert foot doctors in Beaconsfield. These regular checks can not only help you feel better but also identify the early warning signs.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

A guide to chiropodists in Little Chalfont and how they can help

By Blog

If you are someone whose days are spent on your feet, walking here and there, chances are you might face some foot-related issues sooner or later.
Foot related issues could range from something normal like foot pain to something serious like foot fungus.
Foot problems very common and appear more often than you think, and there is nothing to be worrying about.
The most common reasons for foot problems are choosing the wrong types of shoes and not taking enough care of your feet.
If you live in Chalfont and need any help with your foot issues, you must be thinking, “I should look for a chiropodist near me in Little Chalfont?”.
Good for you; a Chiropodist can help you eradicate these problems and guide you on how to take proper care of your feet.
Keep reading on if you want to learn more about Chiropodists in Little Chalfont and how they can be of help in getting you back on your feet in no time.

Responsibilities

  • Assessing the condition of patient’s feet, legs, ankles
  • Reviewing the medical history of the patient
  • Diagnosing the problem of the foot, ankle, lower leg through x-rays, laboratory tests, and other methods
  • Prescribing the mediation for the patient
  • Referring the patient to other medical specialists in case of severe health-related issues such as diabetes
  • Performing different sorts of the foot, ankle, and lower leg surgeries
  • Providing the treatment to the patient to improve the mobility of lower body parts

Education

To become a chiropodist, one must have a degree of Doctor of Podiatric Medicine (DPM) from a recognised college of podiatric medicine. Before booking an appointment to visit a chiropodist in Little Chalfont or chiropody treatments Little Chalfont you must first ensure that the chiropodist has the relevant degree and training.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

Role of chiropodists in a pandemic

The Covid-19 has impacted every medical profession, and Chiropody is no exception. This pandemic has transformed the role of chiropodists.
If you search for chiropodist Little Chalfont or chiropody treatments Little Chalfont, you will find medical professions using unconventional methods.
There is a shift from the conventional way of operating to digital consultation. Digital appointments provide ways of treating foot-related problems and reduces the spread of the virus at the same time.

Chiropody treatments Little Chalfont

Little Chalfont is a small town with a population of few thousand people. Chiropodist in Little Chalfont would treat their patients with a personal touch.
If you google chiropodist near me, Little Chalfont, you will see Bucks Foot Clinic at the top of the results. The clinic is known for its friendly and well-trained staff with highly qualified medical specialists. The clinic enjoys a good reputation along with a high rating. Its address is 18 Woodside Rd, Amersham HP6 6AJ, United Kingdom. If you would like to book an appointment, you can call on +44 800 107 3290

Conclusion

Foot-related issues can cause major disease, muscular problems, and mobility issues. So if you are facing any such problem with the foot, ankle, or lower limb, it is better to consult a chiropodist.
If you visit a chiropodist when you first find a problem with your feet, there are options available for chiropody treatments in Little Chalfont. Among them, Bucks Foot Clinic is highly recommended.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

What to look for when finding shoes for foot pain in Beaconsfield

By Blog

What to look for when finding shoes for foot pain in Beaconsfield

Foot pain can prevent you from doing things such as your daily routine, especially the activities where you need to stay on your feet.
Foot pain can range from mild to severe and may last a short time or be a constant issue, also classed as chronic pain.
Luckily, some experts and professionals can help find the best shoes for foot pain in Beaconsfield to get rid of the discomfort and get back on our feet.

How to find the best shoes for foot pain in Beaconsfield?

Before setting out to buy shoes to tackle the pain in your feet, you need to understand the root cause of the problem.
There can be many reasons for your foot pain, and some of them will require help from foot doctors or foot specialists near you.
Usually, lifestyle choices are the cause of foot pain. For example, wearing the wrong shoe shape or size, not using insoles can place a great deal of pressure on your feet.
In such cases, choosing the right size and trying out your shoes on different surfaces can help ease your foot pain.
However, there are some medical problems as well that can be the underlying cause of foot pain. In such cases, you’ll need to consult a foot specialist near you in Beaconsfield who can examine your problem and suggest customised shoes for maximum comfort.
Shopping for shoes when you have foot pain is not an easy task. You want to be sure that you are spending your money on the right product that will keep you comfortable at all times.

Here are a few factors to consider when buying new shoes:

  • Arch height
    The arch of your insoles should fit perfectly with the contours of your feet. If the shoe arch is too high or too roomy, the shoe is not suitable for your feet.
  • Firm support
    If the insoles of shoes are too flexible or too cushioned, they will not help ease your pain for too long. So instead, shoes should provide firm insole support.
  • High quality
    The majority of the time, you will have to replace the shoes’ insoles, which can be expensive. Therefore, when buying shoes, choose durable shoes that will last a long time.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

Dealing with foot pain

There are some cases where you should consult your doctor, such as:

  • when your pain is sudden
  • you get injured
  • you can not place any weight on your feet

Bucks foot clinic has a team of foot doctors in Beaconsfield who provide high-quality personalised treatment for your feet. They help you find the right shoes for foot pain in Beaconsfield.
With the right equipment and expertise, the doctors will help eradicate your discomfort. For example, the doctor will examine your feet, watch how you walk, notice the movements in your feet and legs, etc.
Depending on the severity of your foot pain, your foot doctor will guide you on what shoes to wear. These shoes are of great use to keep your feet in an optimal position and eliminate the factors that cause pain.
The doctors might suggest using orthotics, medical devices you wear inside your shoes to correct foot problems. These devices help ease your foot pain and avoid surgery in the future.
Other than that, it would help if you always took measures to prevent discomfort. For example, choose the right shoes for your foot pain, avoid heels and narrow toe areas, stretch before exercise and practice good foot hygiene.

Conclusion

When choosing shoes when you suffer from foot pain, your best bet is to consult with a foot specialist. When buying shoes, try on different styles to find which shoe feels best on your feet.
If you are looking for a foot specialist near you in Beaconsfield, feel free to contact Bucks foot clinic who will be happy to advise you and it is never too late to start wearing good shoes.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

Things to look for when finding a chiropodist near me in Chesham

By Blog

Things to look for when finding a chiropodist near me in Chesham

If you have ever suffered from any foot problems, a chiropodist near me, Chesham, is your ideal solution. Also known as podiatrists in some regions, chiropodists are healthcare professionals trained to diagnose and treat conditions of the feet and lower limbs.
Chiropodists help prevent and correct deformities, keep you mobile and active, relieve pain and treat infections. A chiropodist can advise you on how to take care of your feet and what type of shoes to wear.

What treatments can I get from a chiropodist near me in Chesham?

Chiropody treatments in Chesham include alleviating foot problems, including:

  1. Corns and calluses – These are hard or thick areas of skin on the feet that can cause distress or pain while walking. A chiropodist can remove them, allowing you to walk pain-free.
  2. Athletes foot – Athletes foot is a fungal infection that causes rashes that sting and itch. It is infectious and often reoccurs if not appropriately treated. A chiropodist will treat the condition while ensuring it doesn’t come back.
  3. Verrucas – Verrucas are like standing on a needle. They are infectious and take a long time to go away, even when taking medication. Chiropodists have specialised treatment procedures for verrucas that can treat them quickly and efficiently.

Some other common problems dealt with by chiropody treatments in Chesham includes:

  1. Toenail problems
  2. Smelly feet
  3. Dry and cracked feet
  4. Flat feet
  5. Bunions
  6. Heel pain
  7. Ageing feet
  8. Blisters or gouts
  9. Sports injuries

Chiropodists in Chesham can also supply orthotics, which are tailor-made devices worn inside shoes to prevent pain and discomfort.

What should you do before an appointment?

Given below is a list of things you can do to ensure that your consultation with a chiropodist in Chesham is fruitful:

  1. Make a list of concerns and questions you might have. Write down when the problem started, what aggravates it, where it occurs and how often.
  2. If there are specific shoes that cause you discomfort, take them to your chiropodist. The shoes will help them identify the problem, thereby making your diagnosis quicker.
  3. If you have sprained your ankle, visit a chiropodist. They can help make sure that your ligaments heal properly.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

What to expect at the first consultation?

Typically, the chiropodist takes a complete medical history and carries out basic tests on the first consultation. For example, they might look at how you walk and how your legs and back move with each step.
If they find any problem, they will generate a diagnosis and treatment plan. Most of the issues a chiropodist will encounter are minor and are easily treated on the spot.
If your foot problems make it difficult or painful to walk, the chiropodists in Chesham will arrange a home visit.

How to make sure the chiropodist is qualified?

A chiropodist must be registered with the Health and Care Professions Council (HCPC) or be a member of a medical organisation like the College of Podiatry. You can easily search it up on the web and look for their name and qualifications.

How to care for your feet later on?

Chiropodists suggest that you avoid wearing shoes with pointy toes or flat soles as they may put pressure at the wrong point on your feet. Many people do not realise this, but it is essential to clean your shoes every so often.
It is also important to throw away old shoes after you have worn them. Old shoes will lose their shape and rigidity. Poorly shaped shoes will also lead to further foot problems.
Cleaning your feet daily and cutting your nails straight across can save you from foot fungus or ingrown nails.
Lastly, to save your feet from calluses and open sores, apply lotion to your feet every time you wash them.
To sum up, foot care is critical if you want to continue your activities without any pain. If you feel like you need chiropodist treatments in Chesham, contact us today. We have treated thousands of patients with amazing satisfactory results.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

General podiatry: What is it and what to expect on your visit

By Blog

General podiatry: What is it and what to expect on your visit

General podiatry is a medical field that refers to explore the treatments regarding foot, ankle, and lower leg. General podiatry was first started in the United States and quickly spread globally to become standard practice.
In general podiatry, a podiatrist treats the lower parts of the leg. A general podiatric surgeon can easily remove the dead skin on your feet. Moreover, a podiatrist can also refer which shoes are best to wear if you are in pain or are experiencing any other problem with your feet.

Industry of podiatry

The industry of podiatry is growing fast and is practised in many countries. The specialised podiatrist will diagnose and treat diseases and deformities of the foot and lower limbs.
The rising elderly population, together with the increasing prevalence of diabetes and foot-related conditions that accompany the disease, has continued to increase the demand for podiatry services. The widespread occurrence of foot-health issues has also buoyed demand for podiatry related services.

Types of podiatrist

General podiatry offers general foot treatment for specific foot conditions. Some surgeons provide certain types of podiatric medicine like sports medicine.
General podiatry can treat conditions such as:

  • Diabetes
  • Dermatology
  • Orthotics
  • Circulatory food conditions
  • General or reconstructive surgery
  • Geriatric care
  • Inflammatory conditions

In general podiatry, a podiatrist can remedy a vast range of conditions which includes:

  • Foot injuries
  • Foot pain
  • Skin conditions
  • Nail conditions
  • Causes of heel pain

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

How podiatrists works

General podiatry is available worldwide and easily accessible, even if you live in a small town like Little Chalfont.
Podiatrists in Little Chalfont can treat and cure a vast range of foot conditions. They can offer both surgical and nonsurgical treatment together, depends on patient’s needs. Podiatric surgeons are specialized in different fields, such as:

  • Podiatric orthopedic
  • General podiatric physician
  • High-risk wound care
  • Neuron- podiatrist
  • Podiatric oncologist
  • Dermatological podiatrist
  • Podiatric sports physicians
  • The study of kids foot and ankle condition
  • Forensic podiatry
  • Consultant podiatric physician
  • Podiatric medical physician

The field of podiatry is vast, and we would need several blog posts to explain all the specializations. For example, most patients who visit podiatrists will have a problem with their foot or ankle.
In some of the clinics, there is a treatment of fractures, bunions, general foot pain, foot and ankle problems, corns, warts, and many more.
The most common treatment given by surgeons is commonly known as a general treatment. However, the treatment may vary from person to person.
If someone is a new patient, the surgeon will ask a series of questions to compile a history of the problems related to foot and ankle. Usually, general treatment would include cutting toenails, removing dead skin, and corns if they are present.
The podiatrist may also work on ingrown nails or fungal nails, or maybe cracked heels. The podiatrist will ultimately suggest the best possible treatment regarding the condition or disease.
Podiatrists use modern and sterilised equipment and instruments for the safety of the patient. Therefore, if a patient were to visit the podiatrist for regular treatments, the patient would eventually maintain good foot health and prevent future problems from occurring.

Podiatric assistants

In some countries, there is an option to be a podiatric assistant. They used to work as a part of the podiatric medical team in different clinics, whether surgical or clinical. Another name is foot care assistant.
As a podiatry assistant, their work will include advising the patients about caring for their feet, health, and footwear. Also, they used to take appointments for the surgeons, cutting and filing of nails.
Among all the types of specialisation, forensic podiatry needs more knowledge because, in this field, you must have knowledge and experience in forensic science and podiatry to help in human identification.

Conclusion

A Podiatrist in Little Chalfont treats people of all ages, older adults, children, sportspeople, dancers, or diabetic patients.
Our feet are an essential body part for our overall health and well-being. With growing age, it becomes increasingly challenging to take care of our own feet or toenails.
Walking is one of the best medicines for our feet. With the growing population, regular general podiatry treatments can prevent many foot problems.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

Verruca treatment will get rid of a verruca fast and safely

By Blog

Verruca treatment will get rid of a verruca fast and safely

Verrucas are not just itchy and uncomfortable; they can be quite embarrassing as well.
According to the British Skin Foundation (BSF), around 65 percent of verrucas or warts will disappear within two years.
Although there is a chance that this skin infection will go away with time, many like to speed up the process. Before we discuss the best verruca treatment to get rid of a verruca fast and safely, it is vital to be familiar with the basics.

What is a verruca?

Verrucas are warts that grow on feet. They are a viral skin infection that appears on the outermost layer of the skin.
Suppose a verruca appears on the sole of your feet. In that case, it can be excruciating as it is a central weight-bearing area of the body.
Verrucas start off looking like cauliflower, but they will quickly flatten up because of your body weight pressure.

Symptoms of a verruca

Warts generally do not cause any symptoms. They may be a little uncomfortable, and you might worry about how you look.
On the other hand, Verrucas can cause pain, mainly when they are grown on the sole of your feet or close to your nail beds.

Causes of verrucas

Verrucas are contagious. They can quickly spread from person to person, either through direct contact or through contact with contaminated surfaces.
While they are contagious, the chances of catching them are relatively low.
The possibility of catching a verruca increase when your skin is wet, damaged or you have a weak immune system.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

What is the best verruca treatment?

Most warts or verrucas go away with time. However, if your verruca is bothering you, there are a couple of ways you can get rid of them fast and safely.

  • Home remedies
    • You can take a piece of banana skin that is of the same size as your verruca and place the banana skin on top of your verruca. Make sure that you have secured the banana skin with a plaster. Do this before going to bed for about two weeks.
    • Garlic is famous for its healing characteristics. You can use garlic to get rid of your wart as well. Take a small garlic piece and place it over your verruca and secure the garlic with a plaster. Do this daily for a month, and you shall see the results.
    • According to a study published in 1996, you can get rid of your verruca with duct tape. Just cover your verruca with a small piece of duct tape, and your verruca will be gone in a couple of weeks.
  • Medicines
    There are countless gels, creams, and medicated plasters that you can use to treat verrucas. You can easily buy them over-the-counter at your local pharmacy.
    A lot of these products contain salicylic acid that can help soften your verruca. Many customers claim that these products have shown positive results for them.
    Avoid using products that contain salicylic acid on your face as there is always the risk of scarring.
    Suppose you have a medical condition like diabetes. In that case, it is best to contact your doctor or speak to a pharmacist before buying these products.
  • Cryotherapy
    If you are looking for verruca removal Amersham, then cryotherapy can be a quick solution.
    Cryotherapy is the process of freezing your verruca with liquid nitrogen, resulting in your verruca falling off instantly.
    It is always a smart decision to choose a podiatrist to perform cryotherapy.
    Verruca treatment can lead to scarring, and cryotherapy can be a little painful too. Cryotherapy is not advised for young children.
  • See a podiatrist
    The best way to get rid of your verruca fast and safely is by visiting a podiatrist. Podiatrists are medical experts who specialise in treating the disorders of feet, ankles, and lower legs.
    For verruca removal Amersham, podiatrist generally use a SWIFT machine treatment.
    SWIFT machine treatment is a new method of verruca removal developed by scientists and medical professionals. SWIFT technology uses microwave energy to remove verrucas.
    The medical industry has been using microwave energy for several decades to treat different kinds of cancers. SWIFT machine treatment is more effective than using salicylic acid or cryotherapy to remove verrucas. The success rate of this method is around 75 percent.

Conclusion

Hopefully, this article has provided you with all the relevant information you need to get rid of your verruca fast and safely. Unfortunately, no verruca treatment has a 100 percent success rate. The success of the treatment method generally depends upon the strength of your body’s immune system.
However, to be on the safe side, you should visit a podiatrist when dealing with a stubborn verruca.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

Athlete’s Foot: How to Prevent This Unbearable Condition

By Blog

Athlete’s Foot: How to Prevent This Unbearable Condition

When gym-goers and athletes walk barefoot in communal showers, swimming pools and gym, it provides an open invitation to numerous infections to occur, including Athlete’s Foot Infection and verrucas. Athletes Foot is an infection that spreads to people in wet conditions.
Chiropody treatments can help with athletes foot and verruca treatment.

Understanding Athlete’s Foot?

Athlete’s foot is a type of fungal skin infection that must not be ignored and treated immediately to prevent the spread. Athlete’s foot is in common with men who wear tight-fitting shoes, socks or walk barefooted in public wet spaces.
If you do not quickly identify the infection, it may spread to other areas, including nails, hands, and the groin. In such instances, consult a general podiatrist or an expert podiatrist Beaconsfield who can give the right chiropodist verruca treatment on time.

Common Symptoms of Athlete’s Foot

It is never a good idea to ignore the athlete’s foot in any case because leaving it untreated will make things complications like septicaemia. So, in that case, you need to be aware of the common symptoms of athlete’s foot so that you can treat it right away.
Consult a Podiatrist in Beaconsfield, to get your feet inspected and prescribed the correct course of treatment.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

Athlete’s Foot Signs

  1. Inflammation:
    Itching, inflammation, and swelling might take place, and the skin becomes red.
  2. Dry & Brittle skin:
    In athlete’s foot, the skin between the toes becomes dry and brittle as fungal yeast attacks the skin cells.
  3. Blistering:
    In the severe cases of athlete’s foot, there are small and painful blisters on the sole of your feet or in between the toes, which is very uncomfortable.
  4. Itchiness:
    Dry and inflamed skin causes irritation and itchiness, which is the most common symptom of fungal infections.

How to Prevent Athlete’s Foot Infection

Consulting a General Podiatry for Chiropody Treatments or chiropodist verruca treatment is a wise decision to get rid of athlete’s foot, verruca, corns, or other foot-related problems.
Here are five natural tips for preventing athlete’s foot:

  1. Tea Tree Oil
    Using tea tree oil is among the most effective natural treatments for the athlete’s foot. You must wash your feet twice a day, dry them thoroughly and then rub tea tree oil into the skin. It helps in minimising the effects of itching, swelling, and temperature.
  2. Fist Honey Ointment
    Fist honey ointment is not only recommended for treating athlete’s foot, but it is even helpful in other sorts of foot infections. It helps in getting rid of itching, heat, and pain in the affected areas.
  3. Garlic
    Garlic turns out to be the most effective method to treat athlete’s foot since the garlic properties help in treating all sorts of fungus-based infections. Using garlic to treat athletes foot will keep you away from Chiropody Treatments or Chiropody Verruca Treatment.
  4. Coconut Oil
    It acts as a natural anti-bacterial and anti-fungal compound that you can easily apply on the feet to nourish the skin’s dry and damaged cells.
  5. Wearing the right footwear
    If you wear sandals, your feet will get exposed to the light and give ample breathing space to your feet, which further improves the state of your feet. Since there is no dark and humid environment, the fungi will not multiply and help you get rid of athlete’s foot.

Don’t Hesitate to Consult a Specialist!

Undoubtedly, the above tips will help you get rid of the athlete’s foot to a great extent.
Suppose you feel there is no benefit, it’s better to look for general podiatry and consult a Podiatrist in Beaconsfield to know what the cause is.
It will help you get the right treatment on time and treat the infection in the early stage.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

Should I Visit A Podiatrist For Verruca Removal Amersham?

By Blog

Should I Visit A Podiatrist For Verruca Removal Amersham?

Warts or Verrucas are widespread infections that occur in the outer layers of the skin. They are contagious and can quickly spread from person to person. They are also very stubborn and quite challenging to remove. There are several types of Verruca Treatment available; however, the SWIFT machine treatment is by far the best way to treat all kinds of warts and verrucas.

What is SWIFT machine verruca treatment?

SWIFT machine is the latest medical microwave technology that is highly effective in treating warts, verrucae, or papillomas.
A SWIFT machine uses a microwave signal emitted through a special probe into the skin. This simple process stimulates an immune response from the body, which ultimately causes the body’s immune system to recognise the wart virus and kill it.
The following are some of the benefits of visiting a podiatrist for Verruca Removal Amersham using SWIFT machine treatment.

Benefits of SWIFT machine treatment

Microwave technology has been used for more than three decades to treat liver, lung, kidney and breast cancer.
The controlled power of microwaves can effectively and quickly destroy all infected tissue, leaving the body to replace the affected tissue.

  1. 86% Success Rate
    According to the latest study, when compared to traditional treatments, SWIFT machine treatment has been found to have a success rate of about 86 per cent. Not only is it super effective, it is also fast. You only need a few treatments for a complete Verruca Removal Amersham.
  2. No Mess
    Unlike traditional treatments, SWIFT machine treatment does not require lotions, dressings or bandages. There is no need to burn or freeze the skin using acids or worry about extreme self-care.

Just pop along to your local podiatrist for SWIFT machine treatment and get rid of your wart or verruca with absolutely no mess.

Who can benefit from it?

Almost anyone who is suffering from stubborn warts and verrucas can use the SWIFT machine. However, if the following apply to you, it is better to consult a podiatrist first.

  • Metal plates, pins or replacement joints in the ankle or foot
  • Pacemaker
  • Poor peripheral circulation
  • Poor healing capacity
  • Immune suppression
  • Pregnancy or breastfeeding
  • Very low pain threshold

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

Does it hurt?

Just like any other treatment, SWIFT machine treatment can cause some discomfort. It is also possible to feel minor pain during treatments though the sensation varies from person to person.
A few people describe the sensation as similar to a prick with a needle, but others find it more painful.
It is also essential to know that SWIFT machine treatment is applied for around 5 seconds at a time, meaning that the discomfort will only last for a couple of seconds before disappearing.

What can I do after my treatment?

Usually, any discomfort or pain ends as soon as the treatment finishes. However, it is entirely possible to feel some minor discomfort when you have reached home.
The best part about trying SWIFT machine treatment is that there is no broken skin, requiring no dressings. After your treatment, you can do whatever you like. You can go to the gym, go dancing, running, etc.

Will the wart or verruca come back?

Once the wart or verruca is removed, it is usually gone for good. Although the SWIFT machine has prompted an immune response that resulted in antibodies’ production, there is still no guarantee that your wart or verruca won’t come back in the future.

Conclusion

Hopefully, this article has delivered you all the information needed to decide whether you should visit a podiatrist for SWIFT Machine Treatment.
The decision is all yours. However, if you are interested, visit Bucks Foot Clinic and let our expert podiatrist look at your wart or verruca.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

Diabetic Foot Care Management Guide. What You Need To Know

By Blog

Diabetic Foot Care Management Guide. What You Need To Know

Diabetic Foot Care should be a vital part of your health care routine. Foot care becomes more critical if you have diabetes because foot-related problems are prevalent in diabetic patients.
If you have diabetes, your feet can get affected in two ways: You might start losing feeling in your feet because of nerve damage, or blood supply to your feet becomes slow.
Even a tiny cut or a minor injury can lead to severe complications. You can avoid complications if you take some time out for diabetic foot care.
Continue reading to learn everything you need to know about diabetic foot care management Bucks.

Why is Diabetic Foot Care important?

If you have diabetes, you are more likely to experience circulation problems, nerve damage, and infections in your feet, leading to foot-related severe issues.
However, you can save yourself some trouble by taking preventive measures. To keep your feet healthy, you should not overlook the importance of regular diabetic foot care.

Daily Diabetic Foot Care

If you have been diagnosed with diabetes, you should take good care of your feet. While you should seek Diabetic Foot Care Beaconsfield treatment, there are a few things you can do to keep your feet healthy.

  1.  Inspect your feet
    Make sure that you are inspecting your feet daily. Inspect the tops, soles, sides, heels, toes, and area between the toes. If you observe any redness, cuts, bruises, or sores, contact your doctor right away.
  2. Wash your feet
    It is also essential to wash your feet in warm water with mild soap every day. Avoid using hot water and harsh soaps. Make sure to check the water temperature using your fingers because your diabetic condition could affect your foot’s sensation.
  3. Dry your feet
    It is also essential to keep your feet completely dry. Infections are more likely to develop in moist and damp areas. If your feet feel too dry or rough, then you can always use lotion. Podiatrists advise you to avoid using cream between your toes.
  4. Wear the right footwear
    If you have diabetes, then you should invest in special diabetic shoes to prevent complications. Ensure that the shoes are soft and comfortable to wear but do not allow the feet to slide within the shoe. Wearing footwear that has good airflow and air circulation can also be beneficial.
  5. Cut nails carefully
    Diabetic patients need to cut their nails straight across. Avoid cutting the edges and instead file them. It is also essential to make sure that you are not cutting your nails too short, as it can lead to ingrown toenails.
  6. Visit a Podiatrist
    Taking good care of your feet is imperative; however, you should also make sure that you are visiting your podiatrist regularly. The podiatrist will also suggest the best methods of taking care of your feet between your visits.

If you do not know a podiatrist, then you can search for one on the internet by typing “Foot Clinic near me or Diabetic Foot Care management.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

Healthy feet habits

  • Avoid walking barefoot because it could lead to injuries that can get infected.
  • Protect your feet from cold and heat.
  • Never attempt to remove corns or warts on your own. See a Foot Care Beaconsfield clinic instead.
  • Do not stand in one position or sit with your legs crossed for long periods.
  • Wear clean and dry socks.
  • Shake out your shoes before wearing them. A pebble or other small objects can cause a cut or injury that can lead to infection.
  • Avoid smoking because it can restrict blood flow in your feet.

Foot clinic near me

Bucks Foot Clinic is a leading specialist for Diabetic foot care management Bucks.
Our expert podiatrist will diagnose your feet and give you honest advice to make the best choice of treatment for your feet.
We have the knowledge, expertise, and the best equipment to take care of all your foot-related problems. At Bucks Foot Clinic, we want to see you back on your feet.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

Corn Treatment for Foot: Symptoms, Causes, Treatment

By Blog

Corn Treatment for Foot: Symptoms, Causes, Treatment

Of all the foot ailments, corns are the most common ones which are usually the result of the production of keratin and form on pressure spots on the feet. A corn is a translucent central core of keratin that causes pain or even inflammation in the majority of the cases. It is the body’s response to persistent friction or pressure between the bone, skin, and footwear.
Corns can take two forms – hard corns and soft corns. Soft corns, aka seed corns, are formed between the toes. The corns are soft and spongy due to the sweat between the toes.
While the hard corns usually form on the top of the smaller toes and it occurs because of wearing ill-fitted shoes Corn Treatment.

Symptoms of Foot Corns

Foot corn is the hardened layer of skin that can occur at numerous spots on your feet like- between the toes, below the toenail bed, bottom of the feet, or on the sides of the feet. There are a few common symptoms of foot corns, such as- the skin of your tips or toes is sensitive while touching, rough or yellow patches of lumpy skin, or feeling pain while wearing shoes.
However, there’s nothing to worry about if you have foot corns because you can find numerous methods for Corn Treatment for Foot.

Causes of Foot Corns

Foot corns caused due to abnormal pressure and friction, which might happen if you wear ill-fitted shoes that were too tight and walked for a long time. Moreover, the foot shape is also another cause since the foot bones are misaligned, and pressure applied to a specific area which hardens the skin and takes the form of foot corn.
In some cases, developing corns is genetic or is acquired like trauma or ageing, which comprises of foot abnormalities such as flat-foot and abnormal gait. Certain professions are more prone to foot corns such as waiters, cabin crew, or nurses who have to stand for a long time are more prone to developing foot corns and need to look for corn treatment in Beaconsfield.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

Ways of Corn Treatment for Foot

There is not a lot to worry about if you have small corns because corn removal in Little Chalfont is relatively easy. It would be best if you avoid the pressure that causes small corns because this will help in treating foot corns, and they will disappear by itself. This corn treatment in Beaconsfield might take around two to four weeks to recover from the foot corn. To get significant results, you must ensure that you regularly take care of your feet, wash them properly, dry them, and moisturise them from time to time. 

Here are a few proven methods for corn treatment for foot:

  • In case of painful corns, trimming by scraping is an effective method which you can do it yourself or consult a podiatrist.
  • In case the corn irritates you, you need to file it down using pumice stone that helps in relieving pressure. Before filing, ensure the skin is moisturised. You must soak your feet in warm water for around ten minutes and remove the dead skin using pumice stone gently. Repeat this corn treatment Beaconsfield every day to get rid of foot corns.
  • Corn plasters, i.e. cushioning the corn, is another method to treat foot corns easily. This method offers pain relief by cushioning, keeps the corn safe from rubbing and even moisturises the area surrounding the corn and gradually removes it.

Consulting an expert podiatrist can analyse your case individually and suggest you the best corn removal Little Chalfont and remove the corns safely and in a painless manner.

Self-care is a Must!

There are numerous ways to treat foot corns, and you will get considerable results in around two to four weeks, but being aware and taking care of the root cause is necessary. If the corns occurred due to ill-fitting shoes, you need to work on it, and self-care and prevention can help you avoid foot corns in the long run. Usually, you can treat foot corns at home, but in extreme cases, consult a podiatrist.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

Effective and Long Lasting Corn Removal Little Chalfont, Bucks

By Blog

What are corns?

Corns are thickened areas of skin that usually occur on the feet. They are pretty similar to a callus, but they are comparatively smaller, more challenging, and much more painful.
Although corns are not lethal, they can cause irritation and frustration for sufferers.
You can use home remedies to treat corns, but it is recommended to see a foot specialist or podiatrist.
In this article, you will learn everything you need to know about home remedies and professional corn treatment for foot.

Lifestyle and home remedies

According to dermatologists, you should follow these steps to get rid of corns:

  1. Soak your foot in warm water
    Soaking your feet in warm and soapy water can soften the corns. Make sure that the corn is fully submerged for around 10 minutes. Softened corn will make it very easy to remove the thickened skin.
  2. File the corn
    Use a pumice stone to file the corn. Gentle circular motions can help get rid of the dead skin. Please do not overdo filing the corn because it is straightforward to take off too much skin, leading to bleeding.
  3. Use over-the-counter corn pads.
    You can always buy an over-the-counter corn pad to protect the corn from making contact with your shoe.

The above lifestyle and home remedies to treat corns on your own are for those who are not suffering from diabetes or any other medical condition that causes poor blood flow.
If you are experiencing any of these conditions, it is best to consult your doctor, foot specialist or podiatrist.

When to see a doctor

If you have diabetes or the corn is causing too much pain, you should immediately consult a doctor or foot specialist. You can contact Corn Removal Little Chalfont to schedule an appointment with a podiatrist.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

Corn Treatment for Foot

If you visit a podiatrist for corn treatment Beaconsfield, the following are some of the treatments they recommend to you.

  1. Trimming away the corn
    Your doctor can easily trim corn using a scalpel. However, it is not recommended to do it on your own because it can easily lead to an infection.
  2. Callus-removing medication
    Your doctor can also apply a patch with 40 per cent salicylic acid to treat your corn. The doctor will also advise you on replacing the patch and how often you should replace it.
  3. Surgery
    If your corn is not treatable using the methods mentioned above, your doctor may recommend surgery to fix the alignment of a bone that is causing friction.

How to prevent corns

To make sure that your corns do not come back after treatment, you must eradicate the conditions that caused them to appear in the first place.
The following are some of the tips that will help you to eliminate friction and prevent corns from coming back:

  1. Wear shoes and socks that aren’t too tight or too loose.
  2. Trim your toenails.
  3. Keep your feet clean by regularly washing them with warm and soapy water.
  4. Use creams and lotions regularly to prevent friction and dryness.

Where Can I Find Effective Corn Removal Little Chalfont?

If you are looking for the best corn treatment Beaconsfield, look no more because Bucks Foot Clinic is here to help.
Bucks Foot Clinic is the best place for corn treatment for foot.
They will look after you and your feet so that you can get back to your daily routine as soon as possible.
Just make an appointment, let the professional podiatrist look at your feet, diagnose the cause of the corn, and offer you the best Corn Treatment for Foot.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

Can A Foot Doctor or Podiatrist Help with Swollen Feet?

By Blog

Can A Foot Doctor or Podiatrist Help with Swollen Feet?

Different parts of the body are more prone to swelling or inflammation, such as the feet or hands. Like most problems, there is a solution. Foot doctor near me or podiatrists can treat swollen feet with the help of a procedure called Medi Pedi treatment. Medi Pedi UK is a medical-grade pedicure treatment that involves the use of cosmetic products rich in botanical elements such as plant extracts. The treatment is painless and is extremely successful in treating foot ailments. A podiatrist qualified in Medi Pedi UK can easily be found on the internet.

Podiatry is the branch of medicine devoted to the study, diagnosis, medical and surgical treatment of disorders of the foot, ankle, and lower limbs.
A podiatrist is professionally and medically trained to perform the Medi-Pedi treatment.

The Medi Pedi Treatment in the United Kingdom

Medi Pedi treatment in the UK is an established method of finding and addressing foot conditions. Medi Pedi UK, which essentially stands for a medical pedicure, is carried out by a trained foot doctor or foot specialist, also known as a podiatrist. The podiatrist will treat the patient in a sterile environment and identify, diagnose, and treat any foot problems that occur.
The Medi Pedi treatment is in-depth and far more extensive than a regular foot pedicure from a nail or beauty salon. Podiatrists treat diseases like a fungal infection, ingrown toenails, bacterial infections, and warts – all of which would need a professional opinion and advice. A Medi Pedi can identify areas of concern early on and is useful in the prevention of foot impairments. Getting a medical pedicure treatment can avoid diseases in the future.
The best way to look for a foot specialist or a podiatrist is to search ‘foot specialist near me’ or ‘Podiatry near me’ or ‘foot doctor near me’ in your search engine and read the reviews and experience of the foot doctor.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

The Procedure

The entire Medi Pedi procedure is relatively comfortable and relaxing for the patients. This process does not involve the use of sharp objects like surgical knives, and the client avoids pain or the anxiety that comes before the treatment or from the thought of pain. A foot specialist or podiatrist will first assess the problem in the feet, then explain the exact problem and the course of the treatment to the client.

How does Medi Pedi work?

The feet are cleaned to remove any dirt, dust, or material.

  1. The toenails are trimmed and filed to thin the nails if needed.
  2. The toenails are debrided (if required).
  3. The process of thinning the nails will remove the outer layer of the nail plate and restore the toenail to its natural form.
  4. A Medi Pedi will make the nails look healthy.
  5. The process of burr will give the toes a cosmetic feel and reduce discomfort.
  6. The podiatrist will also remedy an ingrown nail.
  7. Remove any hard skin found on the foot (if any).
  8. After the prepping phase is complete, the feet will undergo a wax treatment. Wax treatment is where the feet are submerged in a warm wax bath and covered in warm wax. The process will take a maximum of 15 minutes. The warm wax bath will relax the client and will relieve pain for arthritis patients.
  9. After the wax is removed, the feet become soft and tender.
  10. The podiatrist may apply other oils or creams to the feet.
  11. The gentle massage with the oils and the creams will keep the feet hydrated and help the clients with improved blood circulation and restore the movement in the joints.

A Medi Pedi UK is more than a pedicure or pampering of your feet. Your feet are examined by a medically trained professional or foot doctor near me who advises and treats your swollen feet or many other foot conditions. Each treatment is individually based on the need of the patient rather than providing the same treatment for everyone. Taking care of your feet is essential for good health, well-being and can prevent problems from reoccurring.

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

How to remove or treat an ingrown toenails infection?

By Blog

How to remove or treat an ingrown toenails infection?

An infected ingrown toenail causes slow pain that might be easy to ignore, however, if it remains untreated, your red and swollen toenail will result in unbearable pain.
In this article, you will determine how to treat an ingrown toenails infection, but first, let’s understand what exactly is an ingrown toenails infection?

What is an ingrown toenails infection?

An ingrown toenails infection occurs when the edge of the toenail starts growing into the skin.
If left untreated, ingrown toenails can result in infections that can easily spread into the bone structure of your foot.
The condition can happen to anyone, however, people who are suffering from diabetes are more likely to experience ingrown toenails.

What are the causes of an ingrown toenails infection?

Ingrown toenails infection may occur commonly in patients suffering from diabetes or similar conditions that result in poor blood circulation. However, there are other causes of ingrown toenails as well:

  1. Sports and activities such as football, skiing, dancing.
  2. Trimming your toenail too short.
  3. Toenail injury.
  4. Too tight or too narrow footwear that puts pressure on your toenails.
  5. Curved toenails.
  6. Poor foot hygiene.

Symptoms of an ingrown toenails infection

Like any other serious condition, an ingrown toenail starts with unnoticeable symptoms that escalate with time. It is essential to pay attention to these early warning signs to prevent serious complications.

Some of the common symptoms of an infected ingrown toenails infection include:

  1. Redness or swelling around the nail.
  2. Pain upon touching.
  3. Foul smell.
  4. Warmth around the nail.
  5. Yellow and thick toenails.

Ingrown toenail remedies Amersham

If you have successfully detected this infection’s early warning signs, ingrown toenails treatment is very easy.

The following are some of the ingrown toenail remedies Amersham.

  1. Never try to pull on your infected toenail.
  2. Add 1 or 2 tablespoons of Epsom salts in lukewarm water and soak your foot for about 20 minutes to significantly reduce pain.
  3. Apply antifungal or antibiotic cream to the nail and skin around the nail.
  4. Take pain medication to reduce swelling and discomfort.
  5. Always keep your feet dry unless you are soaking for ingrown toenails treatment.
  6. Always wear comfortable shoes.
  7. If the intensity of your pain and discomfort does not alleviate within a few days, then it is best to see a foot doctor by searching for: ‘Ingrown toenails cure near me.

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

When to see a foot doctor?

If you are experiencing the following symptoms, you should visit a foot doctor for your ingrown toenail:

  1. If your condition is worsening even after applying homemade remedies.
  2. If you are having trouble walking due to unbearable pain.
  3. If you have a medical condition such as diabetes or similar conditions that results in poor blood circulation.
  4. If the symptom of an ingrown toenails keeps coming back.
  5. If antifungal or antibiotic creams have not worked.

All you have to do is search ‘Ingrown toenails cure near me,’ and you will be able to find the best chiropractor or podiatrist to treat your condition.

How do chiropractors or podiatrists treat an ingrown toenail?

The diagnosis of an ingrown toenail is simple and straightforward. For a proper diagnosis, your chiropractor or podiatrist will take into account your medical history.
After a careful analysis of your medical history, your doctor will start the treatment by applying antibiotic-soaked gauze under your nail to eliminate the infection.
The doctor will also trim the part of your nails that is ingrown. Sometimes, due to the seriousness of the case, your foot doctor might recommend foot surgery as well.

Conclusion

An infected toenail is enough to impact your productivity. By detected the early warning signs of ingrown toenails infection.
You can always apply different homemade treatments, but if you think there is no improvement, it is best to schedule an appointment with your chiropractor or podiatrist.

Please Visit our website

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

Does SWIFT machine treatment work for verrucas on feet?

By Blog

Does SWIFT machine treatment work for verrucas on feet?

How long has your verruca been there on your feet? Verrucas are not life-threatening, and they commonly occur, but that does not mean that you should not do anything about it.
Leaving your verruca untreated can result in the verruca getting bigger and more painful. A podiatrist will recommend several ways to get rid of your verruca.
There are many ways to treat a verruca, but now we have an even better treatment option called SWIFT machine treatment.
Continue reading to find out whether SWIFT machine treatment works for verrucas on feet?

What are verrucas?

Verruca is another word used for warts. There is absolutely no difference between a wart and a verruca.
Verrucas and warts can occur on any epidermal surface and transmitted via direct contact. Still, there is a very high possibility of it sharing indirectly through sharing slippers, towels and socks.
Warts generally disappear with time; however, if you have a stubborn verruca on your feet, you can quickly get rid of it using SWIFT machine treatment.

What is SWIFT machine treatment?

Verrucas and warts can disappear over time because the body’s immune system will slowly clear the infection. However, with a stubborn verruca, the healing process is delayed because the immune system may not be alerted to the virus.
SWIFT machine treatment delivers microwave energy to the skin’s affected areas, immediately alerting the immune system to spring into action and remove the infection.

Who can benefit from SWIFT machine treatment Little Chalfont?

Almost anyone with stubborn verrucas on feet can benefit from Swift machine treatment Little Chalfont.
Your podiatrist will carry out a complete diagnosis before treatment. The podiatrist will have to take precautions if you have any of the following:

  • Bandaged foot
  • Low pain threshold
  • Metal pins or plates in the foot or ankle
  • Pacemaker
  • Immune suppression
  • Pregnancy or breastfeeding.
  • Limited healing capacity
  • Children under ten years old

Don't suffer from foot pain any longer

Book your appointment with Bucks Foot Clinic

Book Appointment

How quickly will it show results?

SWIFT Verruca treatment Amersham will not show immediate results, but you will notice a change to the appearance of the verruca after a couple of days.
The SWIFT machine treatment stimulates the body’s natural immune response, and you must give time to your immune system to get rid of the infection.
SWIFT Verruca treatment Amersham requires two weeks between treatments. The treatment requires patience but is incredibly effective in getting rid of verrucas on feet.

Can the verruca come back?

Once the verruca has disappeared, it usually never returns. Although SWIFT Verruca treatment Amersham is exceptionally beneficial, there is no guarantee that you will not catch a verruca ever.
There is a high possibility of you catching a verruca in the same location because the virus is very infectious, and some people are more prone to the virus than others.

Does SWIFT treatment hurt?

Like any other skin lesions treatment, Swift machine treatment may cause slight discomfort and pain during and after the treatment.
Although everyone has a different pain threshold, people who have undergone SWIFT treatment explain feeling similar to being pricked by a needle, though; some people may find it more painful.
If it is any consolation, SWIFT treatment only lasts for up to 5 seconds at a time, meaning the discomfort will only last for a couple of seconds.
Depending on the number of treatments and your pain threshold, your podiatrist can administer a local anaesthetic to numb the entire foot.

Conclusion

When the skin gets an infection, some people’s immune systems respond and eliminate it immediately, while others do not, and the verruca will form.
Having verrucas on feet does not mean that your immune system is not efficient. The necessary immune response can still happen at any time.
Your GP will advise you to leave your verruca alone, and it will go away in a couple of weeks.
Although verrucas are not life-threatening, leaving them untreated can result in the verruca getting bigger and more painful.
A foot specialist or a podiatrist will recommend SWIFT machine treatment to stimulate your body’s immune response to get rid of the virus as soon as possible.

Please Visit our website

Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

What can I expect from a foot clinic Amersham on the first visit?

By Blog

What can I expect from a foot clinic Amersham on the first visit?

The feet are one of the most neglected parts of the body. Perhaps it is because they are far away from the eyes or we take them for granted.
The majority of foot problems go unnoticed. By the time you start experiencing symptoms, the pain in your foot might have gotten worse.
As soon as you notice a problem in your foot you should visit a foot clinic Amersham to see a podiatrist.
Visiting a podiatrist for the first time can be exciting and stressful at the same time. In this article, we will go through what to expect during your first visit to your podiatrist.

  • Medical history

    On your first visit to foot clinic Amersham, the podiatrist will obtain and study your medical history. They will identify areas of concern that could worsen your foot problems.
    Your medical history will include the following:

    • Family history
    • Current medical problems
    • Allergies and medications
    • Past surgeries, especially foot surgery
    • Health habits

    This step is essential because some medical conditions like diabetes or past foot surgery will require alternative treatments.

    Don't suffer from foot pain any longer

    Book your appointment with Bucks Foot Clinic

    Book Appointment
  • Foot examination

    After a thorough assessment of your medical history, your podiatrist will move on to your foot examination.
    The podiatrist will examine your feet and lower legs to evaluate your blood flow, strength, and sensation.
    Your podiatrist will also pay close attention to your bone structure and skin condition.
    They will also identify any deformities such as muscle weakness, ingrown toenails, bunions, hammertoes, verruca, etc. Some conditions require immediate actions, such as corn removal and verruca treatment.
    Furthermore, your podiatrist might also go for a Doppler foot assessment. A Doppler foot assessment is an ultrasound scan of the muscles, tendons and will not hurt.
    The test will gauge the blood flow in your lower legs. This test is a great way to identify poor blood circulation as it can lead to all sorts of foot problems.
    Suppose you have visited the podiatrist because of lower limb pain. In that case, your podiatrist might ask you to walk the length of the room to help them assess how your ankles and feet move.
    Thus, you must wear comfortable footwear along with your exercise shoes for your first appointment.

  • Treatment and recommendations

    Based on your medical history and thorough foot examination, your podiatrist will begin appropriate treatment.
    Your treatment might include foot surgery, corn removal, special footwear, verruca treatment, or physical therapy.
    In some cases, your podiatrist will refer you to another specialist. For example, if there is a problem with your blood flow, then a vascular specialist might need to assess your case.
    Similarly, in many cases, your podiatrist will collaborate with your doctor to ensure that your foot problems are treated.
    Your podiatrist will not just treat your foot problems; they may also recommend some lifestyle changes that can impact your feet. These recommendations include quitting cigarettes, controlling diabetes, changing footwear, proper exercise, and eating a healthy diet.

    Conclusion

    Your feet are one of the most overlooked parts of your body. Any delay in treating foot problems can worsen your conditions. Don’t let that happen, and book your first appointment with foot clinic Amersham.
    It does not matter if you are young, old, or any age in between; a podiatrist can treat anyone, including children.
    After reading this article, the thought of visiting a podiatrist for the first time should not be stressful or cause any anxiety; it should be the opposite.

    Please Visit our website

    Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

    Why is diabetic foot care important for people with diabetes?

    By Blog

    Why is diabetic foot care important for people with diabetes?

    Diabetes occurs when the body fails to make insulin or does not use it the way it should.

    Diabetes can be dangerous to the feet because it causes severe nerve damage that can reduce adequate blood circulation to the feet.
    In untreated and extreme cases, a foot amputation may be the last resort for diabetic patients.
    If you have diabetes and wish to prevent this from happening to you, you must understand the importance of diabetic foot care management.

    In this article, we will go through:

    • Why is diabetic foot care critical?
    • Signs of foot problems
    • Do’s and don’ts of diabetic foot care
    • Importance of toenail care
    • Footwear tips for diabetic patients
    • Final thoughts

    Why is diabetic foot care critical?

    Diabetic patients suffer from nerve damage and blood circulation problems, because of which they are prone to infections and other serious foot problems.
    By taking all the necessary precautions, one can prevent severe consequences like a foot amputation.
    Responsible foot care routine includes:

      • Regular medical examinations
      • Regular foot checkups with a podiatrist (Google: ‘Foot Clinic near me’)
      • Monitoring blood sugar levels daily
      • Regular exercise
      • Eating a balanced diet

    Signs of foot problems

    It is essential to identify and diagnose early warning signs and symptoms of foot problems, like:

    • loss of sensation to touch, heat, or cold
    • burning or painful feet
    • changes to the colour of your feet
    • variations to the shape of your feet
    • loss of hair on the feet, toes, and lower legs
    • thickening of the toenails
    • the appearance of ulcers, red spots, sores, blisters, ingrown toenails, or infected corns.

    If you observe these early warning signs, contact Diabetic foot care management Bucks immediately. Any delays would result in critical consequences.

    Dos and don’ts of diabetic foot care

    Dos:

    Inspect your feet

    • It is essential to regularly inspect your feet and toes, including the tops, sides, heels, and soles.
    • If you cannot physically examine your feet, you can ask someone to do it for you or visit a foot clinic near me.
    • If you observe any redness, sores, cuts, or bruises, contact Diabetic foot care management Bucks immediately.

    Wash your feet

    • Wash your feet regularly with lukewarm water and mild soap.
    • Washing your feet with hot water and harsh soap can be damaging for your skin.
    • It is also important to be gentle with your feet while cleaning them.
    • Make sure to check the water temperature using your hands or elbows.
    • Your diabetes can cause your legs to lose sensation, making it difficult to check the water temperature with your feet.

    Dry your feet

    • Keep your feet dry. Infections occur in moist areas, so make sure to pat your feet to dry them.
    • Do not forget to dry the area between your toes as well.

    Moisturise dry skin

    • If the skin on your feet looks and feels dry, apply lotion or oils such as coconut oil.
    • Do not use oil or cream between your toes as it may cause a fungal infection.

    Cut nails carefully

    • Podiatrists advise cutting your toenails straight across while filing the edges.
    • It would be best not to cut your toenails too short because this could cause ingrown toenails.
    • For further questions regarding your nails, feel free to contact Foot Care Beaconsfield.

    Don’ts:

    • Use antiseptic products as they tend to burn the skin. Avoid using them on your feet without your podiatrist’s approval.
    • Never use a hot water bottle, electric blanket, or heating pad on your feet.
    • Avoid walking barefoot even inside the home because it can cause injuries that can later become infected, so diabetic patients should wear socks to avoid injuries.
    • Safeguard your feet from extreme heat and cold.
    • Do not remove warts, corns, or calluses on your own.
    • Never use razor blades, chemical wart removers, or callus removers. Book an appointment with Foot Care Beaconsfield.
    • Don’t stand in one position for a long time.
    • Don’t sit with your legs crossed or cross your ankles.

    Don't suffer from foot pain any longer

    Book your appointment with Bucks Foot Clinic

    Book Appointment

    Importance of toenail care

    • Routine toenail care is also essential for those with diabetes due to nerve and blood circulation problems in the feet. Not taking proper care of your toenail can be unsafe.
    • Proper toenail care can help you avoid getting a foot sore or an ulcer.

    The following are a few tips that will help you take care of your toenails:

    • Wash your feet before trimming your toenails because this will make your nails soft.
    • Cut straight across to prevent ingrown toenails.
    • Avoid cutting into the corners. Just file the edges to make them smooth.
    • Do not cut toenails too short.
    • Have your toenails trimmed by a podiatrist if your nails are thick, yellow or if you have a toe infection.

    Footwear tips for diabetic patients

    • Wear comfortable and well-fitting shoes.
    • Buy shoes made from breathable materials like leather, suede, or canvas.
    • Avoid wearing flip-flops, thong sandals, high heels, or open-toe shoes.
    • Wear shoes that can have laces or Velcro for adjustment.
    • Inspect the inside of your shoes regularly for tears that may cause irritation or shoe bite.

    Final thoughts

    If you take good care of your feet, then many foot problems are avoided. Report any cuts, corns, sores, infections, calluses, bruises, or foot pain to your podiatrist.

    Remember that foot-related problems can quickly worsen if they remain untreated, especially if you have diabetes, so it is essential to seek medical attention right away.
    Diabetic patients should get their feet checked at least once a year by a podiatrist to detect problems as soon as they arrive. All you have to do is search “Foot Clinic near me,” and schedule your appointment.

    Please call us on  0800 107 3290 / 077 99 122 099 Or contact us

    Should you see a podiatrist for pain in your ankles?

    By Blog

    Who are podiatrists, and what do they do?

    A podiatrist is not a Medical Doctor (M.D.), but they attend four years in podiatry school.
    Podiatrists specialise in ankle and feet disorders. General podiatry treats foot other irregularities such as:

    • over-pronation,
    • flat feet,
    • high or low arches,
    • balance-related problems
    • pain in the ankle and foot.

    Podiatrists also diagnose and treat:

    • blisters,
    • foot fungi,
    • corns,
    • heel pain,
    • toenail problems,
    • bunions,
    • foot-related issues associated with diabetes and health conditions.
      A certified Doctor of Podiatric Medicine (DPM) can also perform surgery on the ankles and feet.

    Conditions Podiatrists Treat

    1. Fractures and sprains
      A general podiatry service commonly includes treating fractures and sprains in the feet. Injuries can occur at any time from accidents, sports, running, dancing, and so forth.
      Serious injuries can involve broken bones or damaged muscles, causing severe pain and leading to severe complications if left untreated.
      A podiatrist will conduct a physical examination along with an X-ray or CT scan to determine the nature of your injury and build an effective treatment plan.
    1. Flat feet and hammertoes
      Flat feet can lead to unbearable pain in the leg, knee, and foot. This condition can ultimately create mobility challenges if not properly treated.
      Although flat feet generally appear in young children, it may be progressive and may intensify later in life.
      Hammertoes are a deformity of joints located in the toes. Like flat feet, this condition is prevalent in kids, but it can intensify later due to poor-fitting shoes.
      These conditions may seem like mild deformities, but it can quickly become more rigid and painful if left untreated.
      Since they are progressive conditions, it requires immediate attention and diagnosis from a podiatrist.
      These conditions are very treatable.
      The treatment typically includes physical therapy, special fitting shoes, anti-inflammatory drugs, orthotic devices, and surgical corrections if necessary.
    1. Nail disorders
      An ingrown toenail is a condition when a corner of a nail grows into the toe’s skin instead of straight out.
      Initially, an ingrown toenail causes minor discomfort and inflammation. However, it could intensify into severe infection and inflammation.
      Many say that ingrown toenails are a hereditary condition; however, other factors can contribute to this development.
      Athletes are also prone to developing nail disorders.
      Treat an ingrown toenail promptly as it reduces the chances of surgery in the future.
      If you think you are dealing with a nail disorder, you must immediately contact your local general podiatry services.
    1. Diabetes
      Diabetes is a medical condition where the body either doesn’t make insulin or fails to use it in the way it should. Diabetes can harm the nerves in the legs or feet, creating a hurdle in transporting enough blood to the feet.
      Many diabetic patients end up having a foot amputation by not correctly following diabetic foot care management routines. To prevent a diabetic foot amputation, you must seek help from a podiatrist or chiropodist Amersham.
    1. Arthritis
      Arthritis commonly occurs in the toes, foot or ankle joints, making it very difficult for the patient to walk and perform everyday tasks.
      While there is no proven cure for arthritis, visiting podiatry services bucks can help slow down the progression.
    1. Heel pain
      Heel pain is one of the most commonly diagnosed foot ailment that is treated by podiatry services bucks.
      Causes of heel pain may include Plantar Fasciitis, stress fractures, tendon, inflammation of the Achilles, arthritis, tumours, or nerve irritation. Regardless of what has caused heel pain, the discomfort and pain can be unbearable and requires an immediate diagnosis by an experienced podiatrist or chiropodist Amersham.
    1. Neuromas and Metatarsalgia
      Neuromas cause intense burning due to the swollen nerves in the feet. This condition is excruciating, and the symptoms will worsen as the nerve enlarges. Women who wear narrow shoes are particularly prone to this nerve condition.
      Metatarsalgia is a condition that causes chronic pain in the ball of the foot. This condition generally occurs from participation in sports or from wearing tight-fitting shoes.
      A podiatrist is capable of diagnosing and treating these conditions effectively and will prevent them from developing again.

    Reasons why you should see a Podiatrist

    We often take our feet for granted. We need our feet to get about, drive, run, play sports and countless other activities.
    Research suggests that an average 50-year-old has walked more than 75,000 miles.
    Your feet include many small bones, ligaments, and tendons that work in a synchronised way to work correctly.
    If you are experiencing the following symptoms, you must contact a podiatrist:

    • Foot and ankle pain
    • Discolored toenails
    • Growths like warts and other infection
    • Scaling on your soles

    Don't suffer from foot pain any longer

    Book your appointment with Bucks Foot Clinic

    Book Appointment

    What to Expect at the Podiatrist?

    Visits to a podiatrist are quite similar to any other doctor. They will inquire about your medical history and whether you have been through any surgeries or not.
    They will also observe the way you stand and walk.
    Based on your condition, the podiatrist might suggest special shoes, orthotics, or physical therapy for the pain.

    Final Thoughts

    Suppose you are experiencing chronic foot or ankle pain. In that case, you should not waste any time in scheduling an appointment with your local general podiatry service.
    Podiatrists are highly skilled professionals who will use different treatment methods to diagnose and reduce your pain. They will also recommend lifestyle modifications to make so you can enjoy a pain-free life.
    Keep in mind that many foot-related problems are progressive, and you should not leave them untreated.

    Lockdown and Corona Virus Effect on Bucks Foot Clinic

    By Blog

    Lockdown and corona virus and Behind the Scenes

    2020 will be a year we will remember and will be one for the history books.
    We are glad to see that we are slowly going back to normal.
    A global pandemic, something from fiction became our reality. It stopped everyone from going about their routines and closed businesses. For a large number of our patients it meant shielding and cocooning. After 8 weeks of forced closure with only emergency treatments being offered, we are permitted to re-open.

    To reassure all our patients, there has been a deep clean of the premises, appointment gaps ensure minimal contact and allow a full wipe down between clients and the clinicians are wearing full personal protective equipment (gloves, apron, mask and visors). Please do not feel intimidated by any of this, it is intended to provide reassurance and keep all parties as safe as possible. It is very likely that we will be working in this way for many months, if you do not feel confident and comfortable to attend at this time, contact as and when you are, in the meantime if you require advice on self-management or need any products to assist you, please do not hesitate to call.

    You may wonder what the team have been up to over the lockdown….

    Behind the scenes…

    Podiatrists were classed as keyworkers and essential in the prevention of additional stress on the NHS, we have all undertaken care of high risk category patients and emergencies through this period. Where possible we have kept in touch with our patients and been available for advice and support.

    When you book for your appointment you will notice a few changes to how the clinics are run, this is for everyone’s safety and to minimise any transfer risks. Most notably you will see that the podiatrist are wearing visors, masks, aprons and gloves.

    Don't suffer from foot pain any longer

    Book your appointment with Bucks Foot Clinic

    Book Appointment
    Leena lakhani

    Leena has been busy preparing the various measures necessary to enable the clinic to reopen. The time to enjoy some family time and cooking up tasty treats, something that as a busy practice owner is a rarity. With a houseful of teenagers, there is never a dull moment!

    Leena LakhaniBSc (Hons) MSChP – HPC Registered | Society Of Podiatrists And Chiropodists

    Genevieve managed to complete on her house sale and moved as lockdown hit, although all her possessions are still in store until mid-June. The unexpected free time has meant lovely canal sidewalks in her new locality. She was also able to use the time to catch up on some CPD and general training, as well as taking up a new hobby - beaded jewelry making.

    Genevieve StrowgerBSc (Hons) MSChP – HPC Registered | Society Of Podiatrists And Chiropodists
    Genevieve
    Bucksfootclinic

    Sonal has been very busy working on the frontline in the NHS, seeing patients in hospital and in the community, in and around London. As a team we are very proud of her contribution during this challenging time and I am sure she will have a few tales to tell!

    SonalBSc (Hons) MSChP – HPC Registered | Society Of Podiatrists And Chiropodists

    Jez unfortunately contracted Covid and although poorly for several weeks, is now recovering and looking forward to getting back to work and treating patients. We wish him the best  We hope to get a flattering picture of him in PPE when he is up and working.

    We very much look forward to seeing you fit, well and safe

    Leena and the team at Bucks Foot Clinic

    Verruca

    By Blog

    Small, spreading viral lesions. Unsightly and unpleasant, difficult to resolve.

    If you or someone in your family or household has ever had these, you will very likely have at least dabbled with self-treatment and in some cases attempted to utilise the powers of folklore.
    In the textbooks they are referred to as self-limiting benign tumors of the skin, that is to say that they are likely to resolve spontaneously and are no harm.

    In reality, there are a large number of verruca which spread rapidly, cause pain and don’t seem to be affected by any number of treatments.

    If there was one, absolute cure on the market, all the other self treatment / over the counter products would disappear…

    However, there is a new therapy available through a registered podiatrist, which is a real game changer.

    Swift, this deploys microwaves through a precise probe directly onto the lesion.

    It is having a huge impact on the cure rate of even the most stubborn verruca.

    It has a number of advantages over other self-applications and professional products.

    There is no paste or liquid applied, therefore no dressing or padding required. This means that the foot can be showered and normal footwear worn.

    The treatment time is a matter of minutes, although some describe some discomfort, it is generally less than and in shorter bursts than cryotherapy.

    Treatment plans are usually for 3 treatments over a number of weeks, with the option to purchase the treatment as a package or singles.

    Bucks foot clinic podiatrists are all trained and experienced in the use of swift. Book a consultation and find out which treatment is best for you.

    veruucae

    Say goodbye to foot pain

    Verrucae and Wart

    Verrucas / Warts

    By home, Treatment

    These are often confused with corns. Corns are thick skin on your feet that are painful when you walk. Verrucae and Warts are viral infections that cause think skins, and these hurt when you walk.

    Verrucae are a type of wart that develops and affects the bottom of your feet. They are generally harmless. However if not treated promptly they can take months and sometimes years to get rid of.

    Warts can and do spread around the body and they can be passed onto other people. This means that you can infect other people in the family, or can be infected by them. It is normal to get them when you share changing rooms or shower facilities (like swimming pools, or gyms) with other people.

    Like most infections, they can be removed. Please do not worry, we here at Bucks Foot Clinic can assist you. We can tell you if you have a corn or a verruca’s, and we can help you manage this. We can make sure you have the correct tools to get rid of them.

    Top 10 ways to prevent Verrucas / Warts

    • Always avoid direct contact with warts, this includes your own warts, always remember to wash your hands after touching the warts / verruca.
    • Keep your feet clean and dry, change your socks shoes regularly.
    • Avoid walking barefoot around swimming pools locker rooms and gym’s
    • Do not pick, scratch warts. They are viral infections and can spread easily
    • Do not use the same emery board, pumice stone, or nail clippers that you would use on healthy skin.
    • Do not share nail clippers, pumice stones or emery boards with other people. You can pass the infection to them or get it from them
    • Boil / wash you socks and bedsheets to prevent passing the virus to other people
    • Wear a pair of verrucae socks or use a use a transparent verrucae spray which can stop you getting re-infected.
    • Do not share socks or shoes with other people
    • Wear flip-flops or wet shoes in communal areas. This prevents the infection of your feet. Keep a pair of flip-flops or wet shoes when you go to the pools or to the changing room shower.
    Treatments

    Over the counter medicines rarely work. They are not as strong as the medicines given by us, as your podiatrists. We can make sure that we fit the right treatment to your verruca.

    The longer it is left, the harder it is to remove, and more invasive methods are needed to aggressively attack the verruca infection.

    Say goodbye to foot pain

    Some of the methods we use include

    At Bucks Foot Clinic, we have invested in the latest technologies. The latest machine in the fight against verruca is the Swift microwave machine. We have used this over the last few months with excellent results on stubborn verrucae.
    We can use stronger acids (like the ones found in over the counter packaging) to make sure the verruca is cleared out.

    We can freeze or use Cryosurgery to freeze the verruca. This is used by applying liquid nitrogen onto the verruca. We can use chemical therapy (chemotherapy), where we use a selection of different chemicals and acids to treat the virus.

    We can use, dry needling, where we can force the blood in the body to fight the verruca naturally. This can remove the most stubborn verrucae. We also use homeopathy where we use natural algae to help the body fight the verruca.

    With so many options available on the table, and with your particular case, we can find the right solution to get rid of your verruca.

    We can use the latest state of the art equipment, or we can work the natural methods to remove the verruca that is there. Together we can find the perfect solution.

    Ingrowing Toenails

    Ingrowing Toenails

    By home, Treatment

    We are a regional specialist in ingrown toenails.

    We promise you a fast consultation and solution. We make sure that after we have seen you, we will work to find relief to your painful swollen toenail. After diagnosis, of your inflamed toe, we make sure that you to get pain relief with or without surgery so that you are back on your feet.

    Not every ingrown toenail, needs surgery. If it is required, we have years of experience, so you know that you are in the best possible care. Why suffer in pain, when rapid relief is possible.

    Don't suffer from foot pain any longer

    Book your appointment with Bucks Foot Clinic

    Book Appointment

    The top 10 ways to manage Ingrown Toenails

    • If your toes are inflamed, soak them in salty water 3-4 times a day. This will reduce the swelling and reduces the tenderness in your feet.
    • Raise the toenail by putting cotton wool, or dental floss under the toenail. This will raise the nail, decreasing the chances of the nail to grow over the edge of the skin.
    • Cut your toenails flat. Do not cut the nails in a curve, to follow the shape of the toe. This also applies if you go to a salon. If you have a condition with poor blood flow (like diabetes), ask a Podiatrist, to help with cutting your nails.
    • Keep the nails at medium length – If your nails are too short, the shoes you wear may force the nails to grow into the toenail tissue causing them to get inflamed.
    • Make sure your shoes fit well. Tight shoes, or shoes that pinch, put extra pressure on the nail, and can damage the feet. If you have any form of nerve damage in your feet, you may not notice that the shoes are fitting correctly. Take care, and get the right advice from the shoe store, to get the best for your feet. There are specialist stores with experience in fitting shoes for people with foot problems.
    • Wear protective shoes – If you are in a position where your feet may be injured, protective shoes or footwear, can help manage any damage to your toes.
    • Check your feet – If you are a diabetic, or you have any other issues, it is recommended that you check your feet daily for ingrown toenails (as well as other foot problems)
    • If you have open wounds, it is recommended that you keep them clean, and keep them open to help the wounds heal. It is strongly recommended that you visit us, or your local podiatrist, to make sure that the correct dressing is applied.
    • Do not cut your nails if you have ingrown toenails. We offer guidance and training, for you to cut your nails properly so that the condition is not made worse.
    • Do not peel or bite your nails. This increases the chance of your condition getting worse.

    The top 10 ways to manage Ingrown Toenails

    Solutions for In-grown toe nails

    • It is possible for us to trim the nails, to remove the pressure on the toes, and done on a regular basis, this is a great solution for some people who do not need surgery. This can prevent or delay the need for surgery.
    • We can do nail surgery, where we can remove part of the nail so that when you wear slippers or sandals, it still looks natural. This way, your ingrown toenails do not impact your life. This could be a permanent solution for a happier you.


    Why suffer in pain. Why wait to get your nails resolved. We will help you manage and/or fix your issue with ingrown nails.

    Ingrown toes nails, that are not looked after, have a higher chance of bacterial infections. Talk to us to get the best solution for you. We will advise you of all your options, and help you manage this.

    Foot and leg pain

    Foot and leg pain: Why you might need a biomechanical assessment.

    By Treatment

    Move then 15% of UK women have bunions. If not treated a bunion normally gets worse over time. They get bigger, and more painful. They can limit the types and styles of shoes you wear. It makes it difficult to walk around on holidays, or in the perfect shoes.

    Bunions are usually hereditary. Bunions are not generally caused by shoes. They are most often caused by a defective mechanical structure of the foot which is genetic and these certain foot types make a person prone to the development of a bunion.

    They can, however, be made worse by the shoes we wear and the way we walk (biomechanics). This can be made worse by arthritis. Toe spacers or bunion splints may provide temporary relief. But this only lasts as long as they are on.

    It is not a long term solution. Surgery is not usually performed for cosmetic reasons, so if you have a bunion, it is better if you look after it. Where we cannot change the damage that is there, we can help prevent it from getting worse.

    What is a biomechanical assessment?
    Biomechanics is the study of organisms and how they move. It can relate to horses or dogs, or (in the case of this article!) humans.

    Therefore, a biomechanical assessment will involve a specialist, such as a podiatrist, looking at how your joints move when you move them or when they’re moved for you; if the joints move smoothly, get blocked or are able to be unblocked.

    Also, it will look at the muscles and how they function (if they’re strong or weak) and if you’re able to do certain functional movements – like hopping, jumping and balancing.

    Say goodbye to foot pain

    When should you get a biomechanical assessment?
    Firstly, anyone can get a bio-mechanical assessment – whether they’re young or old, an elite athlete or a total couch potato. Bio-mechanical assessments aren’t just for people with specific joint pain, they’re for people who want to avoid getting pain and injuries during their day-to-day activities or their sports and hobbies.

    However, if you’re getting pain in your feet, whether its pain when you move or stand or get up from being still – your pain may be bio-mechanical in nature. However even hard skin on your feet can be the result of abnormal bio-mechanics since hard skin is just the body’s way of protecting itself from extra friction – which can be caused by poorly functioning joints.

    What can you expect?
    The first and most important part involves me taking a thorough history – of your health, surgeries, medications, whether you smoke, what you like to do for fun and even when and where you’ve traveled! Fun fact: food poisoning can cause joint pain… so yes, all those questions are relevant!!!

    By getting all that info from you I don’t just have an idea of what the problem with your feet maybe, but I also get to know in what direction to set your treatment. After all, a marathon runner with heel pain needs very different exercises to a little old lady!

    Once I know what your lifestyle is like, I can then look at what it is that’s causing you pain. This involves a hands-on assessment – basically, I try to poke the bit that hurts and then I can tell you what it is and how we treat it.

    Depending on what level you are, and why you’ve attended, I’ll then look at you walking and doing certain movements and exercises – if you do these well, then you may not need very much doing. However, if these identify issues such as weakness or restricted movement, then a customized rehabilitation program with or without orthotics will be recommended.

    Medi Peditreatment

    Medi-Pedi treatment

    By Treatment

    The medi-pedi: introducing some luxury add ons to the routine Podiatry treatment.
    This is available to all existing patients (new pts would need to have an assessment appointment prior to booking). It is extremely important that patients make the clinician aware of any allergies as some products used may contain nut extracts.

    The medi-pedi treatment incorporates a range of cosmetic products rich in botanicals and plant extracts, chosen for their luxurious feel and fragrance. Some of these products are available to purchase for home use.

    Patients can enjoy a number of beauty treatments, with the added confidence and knowledge that the same strict health, hygiene protocols used for the Podiatric treatment are applied to all the beauty aspects.

    Patients who wish to have nail varnish must either provide their own base, colour and top coat or purchase from the clinical range. Flip flops are available for patients to purchase, however feel free to bring something suitable afterwards (nail varnish may take a considerable time to be fully dry).

    Say goodbye to foot pain

    Diagnosis and treatment for foot pain

    Diagnosis and treatment for foot pain

    By Treatment

    We have many years of experience in looking and working with feet both in the diagnosis, care, and management of feet based issues. We are here to help you find different solutions for your feet based issues.

    We feel that every case is unique and different, and when you have an issue, you want to meet and talk to the professionals. Foot pain can affect your lifestyle, and if left along can affect other parts of your body as well as making day to day motion a lot harder.

    We will give you honest and factual advice to get your feet based issues diagnosed, and resolved to the most professional level.

    Say goodbye to foot pain

    Painful Shins (Shin splints)

    Painful Shins (Shin splints)

    By Treatment

    So, your new fitness plan has caused more problems. You are in pain. Shin Splints are best known as a running injury to the average citizen. Aching or throbbing shins is an ailment that many new runners and many athletes in all sorts of impact-related sports, like football, volleyball, basketball, and sprinting, deal with on a regular basis.

    This happens to many new and experienced athletes (and want-to-be athletes). Shin splints, syndrome seems to be an issue encountered more often by new or seasonal athletes.

    The tibia is your “shinbone,” the long, straight bone that forms the front of your leg. The tibia carries a significant portion of the impact that goes up your leg when you hit the ground, This also serves as an point for the muscles that control your foot and ankle, all the way from the relatively small ones like which flexes your little toes, to the big calf muscles, which are important for forward movement.

    This is also called “exercise-related lower leg pain,” or medial tibial stress syndrome or MTSS. The most obvious symptom, of course, shin pain. The pain usually presents as an aching, burning, or throbbing feeling along the inside edge of the shinbone.

    The shin(s) gets progressively more painful throughout the duration of the exercise. Early cases can be a simple ache near the end of a long run but can progress to the point where even short exercise sessions cause pain.

    Say goodbye to foot pain

    10 ways to prevent “Shin Splints or Medial Tibial Stress Syndrome “

    • Talk to us on the early stages.
    • Rest.
    • Some topical steroids
    • Some anti-inflammatory medicines.
    • Insoles
    • Change of shoes.
    • Amount of exercise.
    • Type of exercise
    • Stretching exercises before and after the sport
    • Use medical tape or support tape to change the pressure and stress points.


    It’s best not to ignore any foot pain that lasts longer than a few days. If you shin splint, come and talk to us, as ignoring it will make it worse.

    We will guide you on the next step to take, as well as help you with proper arch supports and padding. We can apply medical-grade strapping to help you manage the paid better. We can also make custom shoe inserts and molds, to remove and redistribute the pressure.

    At Bucks Foot Clinic, we are here to make your feet work for you. We want the best solution for you. Call us for an appointment, and let us discuss what we can do together.

    Bunion care and management

    Bunion care and management

    By home, Treatment

    Move then 15% of UK women have bunions. If not treated a bunion normally gets worse over time. They get bigger, and more painful. They can limit the types and styles of shoes you wear. It makes it difficult to walk around on holidays, or in the perfect shoes.

    Bunions are usually hereditary. Bunions are not generally caused by shoes. They are most often caused by a defective mechanical structure of the foot which is genetic and these certain foot types make a person prone to the development of a bunion.

    They can, however, be made worse by the shoes we wear and the way we walk (biomechanics). This can be made worse by arthritis. Toe spacers or bunion splints may provide temporary relief. But this only lasts as long as they are on.

    It is not a long term solution. Surgery is not usually performed for cosmetic reasons, so if you have a bunion, it is better if you look after it. Where we cannot change the damage that is there, we can help prevent it from getting worse.

    Say goodbye to foot pain

    Top 10 ways to look after bunions

    • Maintain a normal weight. Excess weight makes a bunion worse.
    • Use shoe inserts to help position the foot correctly. These can be over-the-counter arch supports or prescription orthotic devices.
    • Wear a splint at night to hold the toe straight and ease discomfort. (we will need to look at your feet, so you have the correct splint)
    • Protect it from abrasion in your shoes, by a padding. We can help you with the type and where to apply it properly.
    • Use warm soaks, ice packs, and massage. Anything to remove pressure helps your feet.
    • Buy well-fitting footwear that are wide in the toe area. Get the best advice in choosing shoes.
    • Get the right orthotics (insoles), so that we can remove pressure from your toes
    • Use the right stretching exercises
    • Wear wider shoes, wear shoes with a strap / lace over the instep to reduce pressure on the toe.
    • Calf stretches and other exercises.

    We can work with you to make sure that the right shoes are chosen, to minimise the pressure on the toes. With the right insoles and orthotics. We can change your walking style (gait) so that we can minimise the impact of this on your feet, and the rest of your body.

    We will guide you on the next step to take. At Bucks Foot Clinic, we are here to make your feet work for you. We want the best solution for you. Call us for an appointment, and let us discuss what we can do together.

    Stiff Big Toes – Hallux Rigidus

    Stiff Big Toes – Hallux Rigidus

    By home, Treatment

    If you try to move your toes back, and they do not flex, you can have Hallux Rigidius or Stiff Big toes. Signs of this are when you are walking, and your toe hurts. It is a form of arthritis, where the cartilage in the toe has worn out.

    Your big toes bear a great deal of pressure as you walk. With every step, a force equal to about twice your body weight passes through this very small joint. The big toe is used every time we walk, bend down, climb up and even standstill.

    The condition varies in terms of stiffness, pain, and loss of mobility. Some people will develop what is known as hallux limit us, where mobility is restricted rather than lost.

    Symptoms include:
    • Pain and stiffness during movement
    • Problems with some activities such as running
    • Swelling and inflammation around the joint
    • Symptoms are worse during cold and damp weather
    At a more advanced stage, symptoms include:
    • Pain when resting
    • Development of bony bumps (osteophyte) may develop on the top of the joint which can rub on shoes
    • People may walk on the outer side of the foot to avoid pain from the big toe. This can produce pain in the ball or outside of the foot.

    Say goodbye to foot pain

    The big toe can become what is known as a “frozen joint” when all movement is lost. At this end stage of hallux Rigidus, other related problems are likely to have developed in the foot.

    Hallux Rigidus can start early in life, even during the teenage years or the twenties. However, in the majority of cases, it does not get progressively worse. About 20 to 25 percent of patients experience increasing stiffness and loss of mobility and are likely to require treatment.

    This is caused and made worse by Having Flat feet, or fallen arches. People with rolling in of the feet when they walk, putting extra pressure on the toe. (It is also possible to have ankle pain in this case) Some people may have a family history of the condition and inherit a foot type which is more prone. This can be caused by biomechanics or musculoskeletal problems. This can also be triggered by injury, inflammation, and infection. This can be treated if caught early, without a need to go down the surgery route. Without fell biomechanical assessment, we can help you find a solution to this.

    If not managed correctly, this can cause problems in the hips, knees, and ankles, as this will change the natural walking pattern.

    We can work with you to make sure that the right shoes are chosen, to minimise the pressure on the toes. With the right insoles and orthotics, this can also remove a lot of stress on the toe. We can change your walking style (gait) so that we can minimize the impact of this on your feet, and the rest of your body.
    Surgery and steroid injections are normally the final solutions, and we can make sure that it does not come to this. We can get you to get to a normal pattern, quickly and effectively.

    It’s best not to ignore any foot pain that lasts longer than a few days. We will guide you on the next step to take, as well as help you with proper arch supports and padding. We can also make custom shoe inserts and molds, to remove and redistribute the pressure.

    At Bucks Foot Clinic, we are here to make your feet work for you. We want the best solution for you. Call us for an appointment, and let us discuss what we can do together.

    Trapped toe nerve

    Trapped toe nerve

    By home, Treatment

    This is also called Morton’s neuroma. It is a painful condition that affects the ball of your foot, most commonly the area between your third toe and fourth toe.

    It feels like you are standing on a pebble in your shoe or on a fold in your sock. It also involves a thickening of the tissue around one of the nerves leading to your toes. This can cause a sharp, burning pain in the ball of your foot. Your toes also may sting, burn or feel numb.

    Don't suffer from foot pain any longer

    Book your appointment with Bucks Foot Clinic

    Book Appointment

    Top 10 ways to prevent Trapped toe nerve

    • High-heeled shoes have been linked to the development of Morton’s neuroma. Many people experience relief by switching to lower heeled shoes
    • Wear Shoes with wider toe boxes.
    • In extreme cases corticosteroid injections or surgery may be necessary.
    • Wear the correct type of shoes. Un-necessary pressure in parts of your feet can cause this, and this affects the nerve.
    • Certain high impact sports can cause this, like jogging or running
    • Sports with tight shoes can make the condition worse, like climbing, snow skiing, skating
    • Make sure if you have other foot conditions like high arches, flat feet, etc, you get the right orthotics (insoles)
    • Make sure that your socks and shoes do not have any lumps are imperfections.


    It’s best not to ignore any foot pain that lasts longer than a few days. If you experience a burning pain in the ball of your foot that’s not improving, despite changing your footwear and modifying activities, this can make the situation worse.

    We will guide you on the next step to take, as well as help you with proper arch supports and padding. We can also make custom shoe inserts and molds, to remove and redistribute the pressure.

    At Bucks Foot Clinic, we are here to make your feet work for you. We want the best solution for you. Call us for an appointment, and let us discuss what we can do together.

    Arthritis and Gout in feet

    Arthritis and Gout in feet

    By Treatment

    Arthritis is the inflammation and swelling of the cartilage and lining of the joints and can have increased fluid in the joints. There are many types of arthritis has multiple causes. Each has a different cause and potential remedial action.

    It is very common, as there are more than 100 identifiable disorders. The feet, with 33 weight-bearing joints, all of which can be afflicted and there is no way to avoid the pain of the tremendous weight-bearing load on the feet.

    Arthritis is a disabling and occasionally crippling disease; In some forms, it appears to have hereditary tendencies. While the prevalence of arthritis increases with age, all people from infancy to middle age are potential victims.

    People over 50 are most prone to arthritis. Arthritic feet can result in loss of mobility and independence, but early diagnosis and proper medical care can help significantly.

    Don't suffer from foot pain any longer

    Book your appointment with Bucks Foot Clinic

    Book Appointment
    Gout (gouty arthritis):
    • Swelling in one or more joints
    • Recurring pain or tenderness in any joint
    • Redness or heat in a joint
    • Limitation in motion of joint
    • Early morning stiffness
    • Skin changes, including rashes and growths

    With over 100 different causes, there is no one solution. We can help with your pain management as well as creating and working with you on a system of proper foot care. We can help with Early diagnosis is important to effective treatment of any form.

    Destruction of cartilage is not reversible, and if the inflammation of arthritic disease isn’t treated, both cartilage and bone can be damaged, which makes the joints increasingly difficult to move. Only 5% of arthritis, can cripple you, but if left, and not managed, it can be worse. Even bunions can be manifestations of arthritis. Arthritis may be treated in many ways. Information is very important.

    We can help with shoe inserts called orthotics, or with braces or specially prescribed shoes. We do not want your joints to get damaged, so you need surgery. We want to work with you to correct any faulty mechanics that lead to the joint not moving properly.

    The earlier you come to us, the more we can do. We want to help and work with you to get the best out of your feet, and we know that with the best help, you will get more from your body.

    Podopaediatrics

    Podopaediatrics

    By Treatment

    Growing feet. When your child complains of painful feet, do not ignore it. This can be a lifelong problem, which can be cured, as their bodies, and bones are still being formed, we can help your child.

    Podiatry is the specialist care of the foot and any and all ailments stemming from abnormalities and diseases of the lower limb. This area of practice has become further specialized in recent years, with practitioners adopting further education to focus on specific areas of podiatry, thereby providing high caliber and extremely specialized services to anyone looking for treatment.

    In this article, we look at the sub-specialty of podiatry known as

    Podopaediatrics – or in this case problems with Children’s feet. A number of different foot ailments can affect children from a variety of different backgrounds, these can include structural issues with the foot like flat-footedness, or other, more general issues like ingrown toenails or infections.

    We are trained to provide treatment to younger children. Sessions are straightforward and usually involve both parent and child. The podiatrist responsible for delivering treatment will first examine any relevant documents and ask any questions necessary to have a complete understanding of a child’s medical history.

    This is an important first step as it informs the podiatrist about any underlying conditions or other issues of which he or she should be aware prior to treatment.

    We will then do an exam of the foot to gain a better understanding of the child’s complaint and what may be causing it. If a diagnosis can’t be established through such an exam, then further testing or investigations will be arranged. We have other specialists which can help, like musculoskeletal, or gait analysis.

    If a diagnosis is made then the podiatrist will talk through a management plan with both parent and child. Such a plan usually involves steps that can be taken by the parent or child to help the condition, as well as any treatments which would help.

    Often, the initial examination will allow us to diagnose and suggest solutions immediately, so they can be very brief. But this can have long-term benefits to your child.

    Don't suffer from foot pain any longer

    Book your appointment with Bucks Foot Clinic

    Book Appointment
    Athlete’s Foot & other Infections

    Athlete’s Foot & other Infections

    By home, Treatment

    No one likes smelly feet. It is embarrassing, and if not managed, gets worse. It is also more common than most people believe.IF your feet are smelling or itching, there is a good chance you have athlete’s foot. This is a fungus and must be treated as such, as it is easy to spread to your other foot, as well as to other family members.

    In the initial stages it is not painful, then it causes rashes, and peeling skin. If not treated, it will smell, and get itchy.

    This is when you have a higher chance of transferring/transmitting to other people (as you use your fingers to scratch it). If still not treated, it will cause fungal nails, which is a lot harder to cure and remove.

    If you are diabetic, like all foot infections, you need to get this looked at by a podiatrist to make sure the condition is looked after properly. Any condition where there is poor circulation can decrease the immunity against the infection.

    Top 10 ways to prevent Athlete’s Foot

    • Sweating heavily or not drying the feet can increase the moisture for encouraging the breeding of fungus. If you dry between the toes all the times.
    • Get this managed quickly, as this will spread to the nail.
    • Walking barefoot in damp communal areas, such as swimming pools, gyms and shower rooms
    • If you have diabetes, circulation problems or a weakened immune system, any infection, can increase the chance of fungus. Consult your podiatrist at the first sign of athlete’s foot.
    • Change your socks daily
    • Use a disinfectant, liquid or soap to scrub your feet daily
    • Use antibacterial spray in your shoes
    • Keep your feet dry and clean at all times
    • Wear flit flops with walking in communal areas
    • Do not share towels, nail clippers, etc with other people.Do not ever share trainers
    • Always wash your hands after treating, cutting your nails (ok, we lied about 10 ways)

    Don't suffer from foot pain any longer

    Book your appointment with Bucks Foot Clinic

    Book Appointment
    Important

    If you have diabetes, or have reduced blood circulation and nerve supply in your feet you are a high risk of skin infection. So any minor injury or condition has the potential to cause more serious issues. Fungal nail infection is a condition, which can lead to more serious conditions. Any diabetics with nail infections should get professional help as soon as possible.

    Treatment

    Atheletes foot can be treated and managed with the correct creams and ointments. Some over-the-counter medicines work, many do not. We have access to stronger ointments and creams, to ensure that you get rid of your athlete’s foot.

    Some of the methods we use include
    • We also use homeopathy where we use natural algae to help the body fight the fungus.
    • We have strong ointments and creams we can use to fight the fungus
      With available on the table, and with your particular case, we can find the right solution to get rid of your fungus.

    We can use the latest state of the art equipment, or we can work with other methods to remove the fungal infection on the nails that are there. Together we can find the perfect solution.

    GeneralPodiatry NailCutting

    General Podiatry / Nail Cutting

    By Treatment

    We, at Bucks Foot Clinic, can assist you with all of your foot and ankle concerns. These can range from sports injuries to heel pain, diabetic foot checks, cracked heels, nail care, dry skin, children’s feet and more. If you have a problem with your feet, no matter how big or small, it’s worth getting some expert advice from your podiatrist.

    ngrown toenail, Skin diseases and nails, Unusual nail shape, Nail tumours, Nail Splinters, Nail bleeding, Older nails, Birth disorder of the nail, etc.

    We look at

    Nail discoloration, Nail infections, Injury to the nail bed, Lifted nail plate, Psoriasis, fungal infection, Thickened nails, Nail Neglect, Injury to the nails, Poor circulation, Arthritis in the toes, Ill-fitting shoes, Ridged nails, Trauma to the nail matrix, Splitting nails, Continuous mild trauma such as habitual finger-tapping or using the nails as tools (to pick between the teeth, for example), deformed or brittle nails.

    A violent toe-stubbing, dropping a heavy object on the toes, Bacterial infection of the nail, Overzealous attention to the cuticles, Severe nail-biting (yes people to bite their toenails), Eczema, Inflammation of the skin alongside the nail, Fungal infection, Diabetic nail management.

    Skin Care

    Part of being a podiatrist is looking after the skin on people’s feet. Most of our work includes cleaning the dead and dry skin and callous off the feet to bring them back to smooth and pain-free again.

    In addition to simple foot care, we also deal with a more unusual skin complaint, some of which include: Corns, Callous, Cracked Heels, Warts, Blisters, Diabetic wounds, Smelly feet, etc.

    Don't suffer from foot pain any longer

    Book your appointment with Bucks Foot Clinic

    Book Appointment
    General care

    No matter what the cause whether it be diabetes, a decrease in flexibility, eye site problems, or a loss in strength, if you’re finding difficult to attend to your own nail and foot care, our podiatrist’s can help.

    No need for a referral

    Our doors are open, and there is no referral needed to see a podiatrist, from your GP.

    We are medically trained and qualified and certified. We take our profession seriously, and all our team always do continuous training.

    We invest in the best equipment to make sure that you are looked after. Call us for us to talk to each other about your needs, and we can help.

    Nail care Nail Cutting and General Nail Care

    Podiatry is a medical field, and we focus on the medical level of nail management.

    Toenail problems can affect people of all ages, but tend to be more common in older people.

    Aged care

    We believe that you should have the right help at any age. As we age we often find things harder to manage, including our nails. That’s where our Podiatrists can help. Trained to cut and file nails and remove hard skin using sterilized equipment, we can assist those who find it difficult in caring for their feet.

    Home visits

    If you are disabled and unable to leave home or get a carer to drive you to one of our clinics, we may be able to arrange home visits to your place. We will arrange for a convenient session, and we will come to you.

    Top ways to look after your nails

    • Practice good personal hygiene.
    • Wear protective gloves for wet jobs such as washing the dishes.
    • Avoid harsh chemicals such as strong soaps and detergents.
    • Avoid or limit the handling of chemicals such as hair dyes.
    • Wear gloves or in the case of feet, suitable protection.
    • Take care with the use of nail polish or other chemicals.
    • Don’t clean under your nails too often or too aggressively.
    • When giving yourself a home manicure, do not push back the cuticles.
    • Resist the urge to bite or tear off hangnails – use nail nippers. (try to avoid the use of clippers as they do not cut at the right angles)
    • Don’t bite your nails.
    • Remove artificial nails carefully and according to the manufacturer’s instructions.
    • Don’t smoke.
    • Moisturise your feet frequently, particularly after washing them.
    • Remember to rub the moisturiser over your nails and cuticles too.
    • Treat any sign of eczema on your hands promptly.
    • To protect yourself from fungal infections, don’t share towels, always dry yourself thoroughly after bathing (particularly between the toes), and wear thongs in communal bathing areas such as the local gym or swimming pool.
    • Make sure your shoes are well-fitting and have plenty of room for air movement
    Hip Leg KneeAnkleProblems(GaitAnalysisandin soles)

    Hip/Leg/Knee Ankle Problems

    By Treatment

    Hips hurting, Leg Hurting, Ankle painful?

    Chances are, it all starts from your feet. The main problem is most people do not take it seriously, where later on, it results in surgery to fix, and correct the issue. It is your body, and you should make sure you get it to last properly for a lifetime. We also call this Biomechanics.

    We will check, analyze and investigate how you stand and walk. We have specialist podiatrists, that focus on musculoskeletal analysis and management (That means looking at your bones, the muscles, ligaments, and joints), so we can measure track and find a solution that fits your unique body.

    None of us are perfect, and over time, we know that we will need help. The earlier this is done, it keeps you more mobile in your later life. We can investigate how you stand and walks. When we study your gait, we will help you find multiple solutions to manage the issues faced by you.

    Make an appointment. If you are concerned about this why not contact us here at the Bucks Foot Clinic and we can work together to provide you with the best results and solutions to your problems.

    Identifying Problems. Finding problems in gait can be the key to identifying the cause of pain in the feet, ankles, legs, knees, hips, back, or neck. This will help determine underlying problems such as bone deformities, movement restrictions, muscle weakness, nerve dysfunction, skeletal or joint malalignments, complications from spasticity or contracture, and complications from arthritis.

    Say goodbye to foot pain

    Analysis process

    At the Bucks Foot Clinic, you will be asked to walk at a comfortable speed while various computerized measurements are made. Several types of measurements may be used depending on the nature of the problem. These measurements will be combined with the doctor’s tests to determine the problem and the recommended treatment.
    These can include

    • Foot Step Analysis
    • Force and Pressure Measurements
    • 3-D Motion Analysis
    • Muscle Function Measurements
    • Slow Motion Video

    As this is a specialist area, you will be looked after by a musculoskeletal podiatrist. This makes sure that you have the right care, and attention, using all the latest equipment and techniques. This will get you back on your feet in the shortest possible time.

    The analysis is the first step in the process. We will give you accurate information, so we can find the right solution. With so many options available on the table, and with your particular case, we can find the right solution to help you.

    We can use the latest state of the art equipment, or we can work with simple methods, so you are running around and in the best shape. Together we will find the perfect solution.

    diabetic foot care

    Diabetic foot care/assessment

    By Treatment

    We make sure we help you manage your feet. We know the importance of monitoring and keeping an eye on your feet.

    At Bucks Foot Clinic, we have made diabetes an area of care, and strength. We understand the issues and problems and we have worked with diabetics over many years. As a diabetic, do not overlook the need to visit a podiatrist on a regular basis, even if it is one of the most overlooked aspects of diabetes management.

    We only employ podiatrists, to make sure you have the highest level of care for diabetic care. At our clinic our professional podiatrists are trained in the care, solving and guidance from the issues relating to diabetic foot assessment.

    We also provide advice and therapy to help those with diabetes manage their foot care. The best ways to care for diabetic feet. (normally we would have 10 top tips, but in this case, we would prefer for you to meet with us, so we can build a custom care plan.

    The top 10 ways to manage Hard Skin

    • Check your feet. It’s essential to check your feet daily for any signs of damage. Do this daily. If you are unsure how to check your feet, please contact us
    • In addition, you should have regular foot assessments with a professional podiatrist to reduce the risk of injury, infection and other complications.
    • Please take care that your socks are proper fitting seamless socks.
    • Ensure your feet are clean and free from infection.
    • Wear only well-fitting shoes. Poor fitting or Ill-fitting shoes can result in blisters, ulcers, corns and calluses, and nail problems.
    • Avoid walking barefoot, especially when outside to reduce the risks of cuts and grazes.
    • Try to avoid sitting cross-legged as this can hinder circulation.
    • Moisturise your skin, paying particular attention to your heels, as dry skin can lead to cracking and fissures.
    • Wear the right shoes. Get proper advice. We always regularly recommend the ideal footwear for diabetics.
    • Never attempt to treat yourself. Anything from corns, hard skin, etc. Always consult a podiatrist.

    Don't suffer from foot pain any longer

    Book your appointment with Bucks Foot Clinic

    Book Appointment

    Extra points for Free

    • Keep your feet clean and dry, especially between the toes.
    • Wash your feet every day with lukewarm water.
    • Don’t go barefoot, even at home. Wear shoes or sturdy slippers at all times.
    • Check your soles of your foot before you put on your shoes daily.
    • Wear clean, dry socks. And of course, put them on properly, so the seams are not in the wrong place
    • Check inside your shoes for any tear or rough edges that could injure your foot. Look at your soles and outside for any damage. The right shoes is needed to help you look after your feet, so they last you longer
    • Shake out your shoes before you put them on to make sure there’s nothing inside.
    • Choose a comfortable and safe style of shoe, such as those with closed toes, low heels, and soles that aren’t slippery.
    • Trim toenails straight across. See us for any deformed toes. Don’t cut off or file corns, calluses or bunions yourself. If you have a cut, please call us.

    We have an experienced team that can help you look after and care for your feet. We have the latest technology and a highly skilled team.

    We really care of being the best in our profession. Come and see us, and we can demonstrate what we can do better.

    Hard skin (Callus)

    Calluses / Hard Skin

    By Treatment

    Our feet do a lot of work. The body builds extra skin to protect itself. This causes hard skins. Everyone has this, it is really common. This can be caused by friction, wearing away or normal day to day activities.

    Based on your feet, and your activity, these can get a lot more uncomfortable and can cause you more pain. Most of the time, they can be looked after with some TLC (Tender Love and Care). But, we are always here to help you to take care of them.

    We can help you manage and look after you and your feet so that it does not interfere with your daily activities. We can look at your feet and see the cause of the callus, and work with you to remove them, as well as provide both long and short-term solutions for the same. Where there are many over the shelf solutions to remove the hard skin, it is recommended that if this is a regular issue, give us a visit and we can see if there are any other underlying issues that can be causing it.

    Say goodbye to foot pain

    The top 10 ways to manage Hard Skin

    • Get proper fitting shoes to the weight can be distributed correctly.
    • Check that you do not have joins in your socks, or your shoes have smooth insides, which cause local pressure points in the foot
    • If you have worn soles, please get this replaced, as this increases the rubbing on your skin.
    • Wear socks, when you have shoes
    • Moisturize your feet regularly. This helps the foot to look after itself. We recommend specialised moisturising foot cream
    • Use a pumice stone to gently remove dead skin. It should be used carefully to remove hard skin, as it is abrasive.
    • Do not use knives, scalpels as you can remove too much skin, or cut your self
    • Get a pedicure, as a good pedicurist will help remove any dead skin.
    • Do not use electric abrasive rollers. These can cause more problems if used incorrectly.
    • Get proper advise, so you can manage your circumstances properly.

    We have an experienced team that can help you look after and care for your feet. We have the best medical lotions and ointments and can help remove hard skin properly.

    With your particular case, we want to find the right options for you and your feet. Together we can find the perfect solution.

    feet

    Heel Pain

    By home, Treatment

    Ok, we can use the technical word, it is Plantar fasciitis. There is a muscle that your heel to the front of your foot. It supports the arch of your foot and helps you walk. As expected, your ligaments experience a lot of wear and tear in your daily life. Normally, these ligaments act as shock absorbents, supporting the arch of the foot. When there is extra pressure on your feet can damage or tear the ligaments. This then causes pain.

    The pain can be at the bottom of the heel, or even although some experience pain at the bottom mid-foot area. This can develop gradually over time, and certain actions like sports can make it worse. The definition of pain in this is varied. Some people say it is as dull, while others a sharp pain.

    The pain is usually worse in the morning when you take your first steps out of bed, or if you’ve been sitting or lying down for a while. Climbing stairs can be very difficult due to heel stiffness. After prolonged activity, the pain can flare up due to increased inflammation. Pain isn’t usually felt during the activity but rather just after stopping.

    Say goodbye to foot pain

    The top 10 ways to manage Heal Pain

    • If you are working or exercising on your feet more, you need better foot support.
    • You need to have the correct arch support and shoes
    • Stay off your feet when possible.
    • Apply ice and raise your feet for 15-20 minutes, 3-4 times a day to reduce swelling, and to calm the inflation
    • Change you routine to more non-impact sports
    • We can show you exercises to strengthen your arches
    • You can use a towel, and use it to pull your toes towards you when you keep your knee straight
    • Splints can be attached to the calf and foot when you sleep helping to stretch your muscles
    • The hardest one to do, but one of the most effective, is to lose weight.

    So how can we help

    • We have an experienced team that can help with your custom arch support, to remove the pressure of your ligaments and muscles.
    • We also have access to advanced medical strapping techniques, that will move the pressure off the feet, to relieve the pain, and to help the feet heal. These braces can provide instant relief.
    • We can use the latest wave of technology, which can help and speed up the healing.
    • With so many options available, and with your particular case, we can find the right solution to get you out of pain. Together we can find the perfect solution.
    Verrucae and Wart

    Fungal nail infections

    By Treatment

    Nail fungus is more common than most people believe. This is when a white or yellow spot occurs under the tip of your fingernails or toenails. As this gets more infected, the fungal infection goes deeper into the nail, causing your nail to discolor, to thicken and to start crumbling.

    It can easily be passed from nail to nail. In the initial stages, it is not painful, and may not cause any discomfort. Over time, the fungus will settle into the nail, and cause thicker nails, and get the nails to crumble. This also passes onto other nails and causes athlete’s foot. This means getting rid of fungus on the nail, becomes a difficult process as it always keeps on coming back.

    Fungal nails can make your feet smell, distort its shape, become brittle, crumbly or ragged, as well as being thick. We can work with you to fight it and get rid of fungal nails for once and for all. If you are diabetic, like all foot infections, you need to get this looked at by a podiatrist to make sure the condition is looked after properly.

    Any condition where there is poor circulation can decrease the immunity against fungus. Toenail fungal infection can start from an athlete’s foot (foot fungus), and it can spread from one nail to another. But it is uncommon to get an infection from someone else.

    Top 10 ways to prevent Fungal nail infections

    • Sweating heavily or not drying the feet can increase the moisture for encouraging the breeding of fungus. If you dry between the toes all the times.
    • If you have athlete’s foot, get this managed quickly, as this will spread to the nail.
    • Walking barefoot in damp communal areas, such as swimming pools, gyms and shower rooms
    • If you have diabetes, circulation problems or a weakened immune system, any infection, can increase the chance of fungus. Consult your podiatrist at the first sign of athlete’s foot.
    • Change your socks daily
    • Use a disinfectant, liquid or soap to scrub your feet daily
    • Use antibacterial spray in your shoes
    • Keep your feet dry and clean at all times
    • Wear flit flops with walking in communal areas
    • Do not share towels, nail clippers, etc with other people.
    • Do not ever share trainers
    • Always wash your hands after treating, cutting your nails (ok, we lied about 10 ways)

    Say goodbye to foot pain

    Observations

    A severe case of fungal nails can be painful and can cause permanent damage to your nails. This can lead to other infections that spread beyond your feet, as this is caused by a low immune system or by other conditions like diabetes.

    If you have diabetes or have reduced blood circulation and nerve supply in your feet you are a high risk of skin infection. So any minor injury or condition has the potential to cause more serious issues.

    Fungal nail infection is a condition, which can lead to more serious conditions. Any diabetics with nail infections should get professional help as soon as possible.

    Treatment

    Fungal nail infections can be difficult to treat. Very few over the counter medicines have any success rates. As the results may take months, it is advisable to get professional support as quickly as possible, to look after and cure your fungal nail infections.

    Some of the methods we use include
    • At Bucks Foot Clinic, we have invested in the latest technologies.
    • We also use homeopathy where we use natural algae to help the body fight the fungus.
    • We have strong nail lacquers which we can use to fight the fungus
      We have homeopathic nail cream.
    • We can debride (or make the nail bed rougher), to help for other methods to work better (like the nail lacquer)

    With so many options available on the table, and with your particular case, we can find the right solution to get rid of your fungus.

    We can use the latest state of the art equipment, or we can work with other methods to remove the fungal infection on the nails that are there. Together we can find the perfect solution.

    heal Balm

    Professional Products For Foot Care

    By Blog

    At Bucks Foot Clinic we stock a wide variety of products for self management and treatment of many foot conditions. As a client of the clinic you may be advised to purchase and use these to manage your foot condition.The first rule in self management and treatment, is to know what you are dealing with and that is why we use our professional know how to help you.

    Foot files : In stock are disposable files to purchase as well as reusable structured/shapes files ideal for keeping heels smooth, particularly before applying creams

    heal Balm
    heal Balm

    Insoles and orthotics : A wide selection available to patients although we advise bought after consultation with our biomechanics specialist, Jez Ousey.

    Creams : We are excited to be promoting a number of specialist foot care creams. Some have become permanent stock others are “guest” / feature creams. All the creams are selected for their potential benefit. Flexitol and ureka contain urea which is particularly helpful for very dry or callused feet. These are regular stock

    heal Balm

    Don't suffer from foot pain any longer

    Book your appointment with Bucks Foot Clinic

    Book Appointment

    We are featuring Dermatonics at the moment – offering hard skin reducing balm, soothing foot cream, and an ultra-cool foot gel. Several of our products come in larger, better value sizes and handy travel sizes, so you need never be without the right product to maintain your feet.

    • Anti fungal treatments
    • Amolophine
    • Emtrix
    • Tibenafine cream
    • Lamisil spray
    • Daktarin spray
    • Mykored drops and spray

    Consultation with the podiatrist, to assess your needs and Tailor a treatment regime to address your fungal issue. Specialist equipment and expertise to prep the areas for treatment.

    Also offering :

    • Noveon laser treatment packages.
    • Verruca prevention and treatment
    • Exculpatory prevention spray
    • Warred
    • Salactol
    • Silver nitrate pencils
    • Spirularin

    We offer a number of clinic based treatments including cryotherapy and swift- microwave therapy. We can advise you on a treatment plan to resolve your verruca satisfactorily.

    • Plantar fasciitis
    • Pedi roller
    • Calf bar
    • Arch supports and insoles, also sports tapes
    • Sore toes
    • Silipos tubes
    • Otoform devices
    • Bunion straps

    Dr remedy nail treatment polishes and non acetone remover are available to purchase with or without an appointment or medi pedi.

    Don’t judge a man until you have walked in his shoes…

    Don’t judge A Man Until you have Walked in His shoes

    By Blog

    Footwear can give podiatrists an insight to possible causes of foot problems and indeed help to resolve some foot health issues.

    Footwear must be fit for purpose and fit.

    Which may seem a very obvious point. Wear the correct shoes for the activity being undertaken, for example: trainers for sport, cushioning and support if the activity involves extended time on your feet. Although as adults our feet are no longer growing, it is still important to have a little room between the end of the longest toe and the end of the shoe – this allows for extension of the foot in action and possible increase of size due to swelling/fluid retention. Similarly consideration should be given to the width in relation to foot shape and type. A simple tool for assessing foot size and shape in respect of a particular shoe is to take an outline of the foot and one of the shoe and compare the two, there should be no foot template showing outside of the shoe… A good shoe is foot shaped, feet vary in shape and size, not every shoe style will suit / fit every foot shape.

    bucks foot clinic
    bucks foot clinic

    When purchasing it is worth paying attention to the materials used in the construction, leather shoes tend to have longevity and will, with wear mould to the foot shape. Some modern fabrics have wicking properties, particularly useful in sports wear and for those who are prone to sweaty feet. Cheaper man made fabrics may not remain aesthetic for long, and promote moisture retention, which in turn harbour fungus (causing athlete’s foot). Shoe hygiene is a consideration, and there are a number of products available to address the build up of sweat and smell, as well as antifungal preparations. Some modern shoes are even machine washable.

    Don't suffer from foot pain any longer

    Book your appointment with Bucks Foot Clinic

    Book Appointment

    Talking style…

    Fashion along with budget has a huge bearing on footwear choices. That being the case, what makes a good shoe?

    • Foot shaped, a shoe which is not competing against the natural shape of the wearers foot, will be more comfortable, no need to be broken in and give rise to fewer corns, calluses and deformities.
    • Fastenings, buckles, laces, Velcro or at least a high elasticated front interface, will hold the foot in the shoe. Very much like wearing a seatbelt in a car. In slip on pumps the foot is kept on the shoe as a result of two functional mechanisms both of which in the long term result in conditions requiring Podiatry treatment.
      • Snug fit, crowding the toes in a small space….
      • Clawing/gripping, the toes work in an attempt to hold the shoe on, often the cause of claw and hammer toes.

    The shoe detective…

    The wear and tear of a well-worn shoe can give the wearer and the clinician clues as to the way the lower limb and foot are working.

    Uneven wear at the heel shows the position at which the foot/shoe strikes the ground during walking.

    Distortion Of the upper in relation to the sole can show the professional a number of functional abnormalities that may benefit from biomechanical assessment and intervention. Similarly, evidence of fit can be assessed from the molding of the upper over bony prominences and observing the foot imprint on the integral insole.

    The pattern of wear, spirals can show abnormal phases within walking, which give rise to pain and lesions and may be improved or resolved with orthotics.

    The new shoe…

    Whilst a well-fitting shoe should never need to be broken in, it may be advisable to wear for short but increasing periods initially, to allow the materials to ‘give’, to avoid blisters and allow acclimatisation of the new pair.

    Limo shoes…

    So-called because they are only worn to get from the car to the red carpet… these are truly unsuitable footwear and purely for appearances! Towering heels and skimpy straps – if you must have them, avoid weight-bearing or walking and kick them off under the table as soon as possible!

    bucks foot clinic
    Book an Appointment

    Behind The Scene Of Best Podiatry Treatment

    By Blog

    It is important to understand that the podiatrist is a highly qualified professional with special expertise in caring for all conditions affecting the foot and lower limb.

    HCPC registration identifies those who adhere to guidelines on minimum standards of practice. It is also a prerequisite for employment within the NHS. Members are selected at random every two years for audit and must sign a declaration of competence to work in the profession, as well as participation in continuing professional development. These guidelines are there to protect you.
    The register was first opened in 2003. It is possible for members of the public to look up whether or not their chosen podiatrist is registered with this body (www.hcp-U.K.org/check/).

    Under these guidelines podiatrists are expected to meet criteria on how they work.

    Examples include:

    *How instruments should be sterilised
    scrubbed to remove debris, ultrasonic cleaning to remove smaller particles and then vacuum sterilised where they are packed in pouches for single use.
    Some of the instruments/tools are single-use – disposable (files and blades): Waste disposal sharps are initially placed in yellow bins and clinical waste is bagged for removal by specialist contractors for incineration. Paper waste and confidential material is professionally shredded by contractors.

    *The type of flooring
    Continuous with no joins to reduce cross-infection and improve the potential for sanitising.

    *Professional conduct
    The ability to safely perform tasks, communicate efficiently with the patient, Carter’s and other professionals.

    Podiatrist may belong to a professional body CoP (formally SOCAP) Access to a consultation with a podiatrist may be through the NHS via a GP or self-referral into the private sector.

    All podiatrists will be able to advise and treat a wide number of foot pathologies from routine nail care, corns and callus to infections, footwear and preventative care.

    Podiatrists hold a BSc Hons in podiatry, usually, a three-year full-time course incorporating clinical learning, placements, and lectures.

    Further training and qualifications may lead to Podiatric surgeon status or the ability to prescribe medication relevant to the care of the foot.

    Specialisms may include: biomechanics, sports medicine, cosmetic, nail surgery Generalists may treat many of these conditions in a broad sense before referral to colleagues who specialise.

    Say goodbye to foot pain

    Meet the team

    Leena Lakhani BSc (Hons) MSChP Podiatric Medicine, HCPC Registered
    Resident nail surgery lead and practice owner/manager qualified in 1996 from Southampton University

    Jez Ousey BSc (Hons) MSChP Podiatric Medicine, HCPC Registered
    Biomechanics specialist and sports medicine in podiatry qualified from University of East London

    Genevieve Strowger BSc (Hons) MSChP Podiatric Medicine, HCPC Registered
    Special interest in dementia care relating to podiatry and medi-pedi/cosmetic lead, Qualified in 1996 from the University of Brighton

    Behind the scenes HPC

    We look forward to helping you towards happy, healthy feet.

    Verrucae are often confused with corns. Corns are the result of friction…

    Verrucae Are Often Confused With Corns

    By Blog

    Verrucae are often confused with corns. Corns are the result of friction and / or pressure, whereas verrucae form due to a viral infection. Both can be unsightly and painful!
    Although verrucae are considered to be harmless, they can be notoriously difficult to resolve.

    There are a huge number of products available over the counter and online, but know what you are treating and remember that podiatrist are specialists with access to a number of proven treatments all at their disposal.

    Verrucae commonly occur in young teens and those who are immunosuppressed (due to drug therapies, age or health condition). They are caused by the same group of viruses that cause warts. These lesions are highly infectious, meaning they are easily passed from person to person and area to area.

    The first thing your podiatrist will do, identifies the true nature of the lesion – verrucae or corn, before then advising you on the best treatment regime for you – even if this is to not treat. Several of the treatment options rely upon creating an immune response so that the body actually fights the infection to resolve it and reduce the chance of developing further infections in the future.

    Prevention is better than cure – how to avoid catching verrucae.

    • Avoid direct contact with verrucae/warts, including your own warts, remember to wash your hands after touching/treating warts/verrucae. Do not be tempted to pick or cut lesions.
    • Avoid walking barefoot around swimming pools, locker rooms and gyms. wear flip flops/wet shoes or protector spray to prevent spread and re-infection. If you have a verruca – wear a rubber verrucae sock.
    • Do not use the same emery board, pumice stone, or nail clippers that you would use on healthy skin. Do not share these tools with others.
    • Do not share footwear.

    Early detection and treatment often results in faster and better outcomes.

    Say goodbye to foot pain

    Treatment options available at Bucks Foot Clinic

    * Swift Microwave Therapy –
    This is the very latest in verrucae treatment and only available in a handful of practices, it has been particularly helpful in the treatment of stubborn lesions.

    * Chemotherapy / Acid –
    We have a number of different high strength acids which we expertly apply and monitor.
    Homeopathic options are also available – a form of algae.

    * Cryotherapy / freezing therapy –
    Freezing kits are available to buy from pharmacies, however, they are not as effective or as cold as the cryogen we utilise. This device allows liquid nitrogen to be accurately targeted at even the most awkwardly located lesion.

    * Dry Needling –
    This physical method is usually done under local anesthetic for maximum comfort.

    Together we can find the perfect solution.

    Nail fungus is common and in many cases goes undiagnosed. The condition.

    Best Treatment for Nail Fungus

    By Blog

    Nail fungus is common and in many cases goes undiagnosed. The condition often presents as white or yellow areas under the tip of fingernails or toenails. As the infection progresses the area of discoloration becomes larger, thickened and crumbling features. It is not uncommon for there to be an unpleasant odor in infected feet and the footwear of those
    infected. This infection has the potential to spread to other nails and other people. Where the sufferer has diabetes or another chronic systemic ailment, it is advisable to seek assistance from a podiatrist, who will advise on the best way to manage the condition.

    The condition is usually pain-free. Any discomfort is usually associated with nail changes and thickening. Resolving nail fungal infections is often a slow and laborious job, needing
    commitment and cooperation from the patient. Understanding how the fungus lives can help in the prevention and treatment of infections.
    A fungus is a normal part of the natural flora and fauna of our skin. If one swabbed the general population, many would show positive for fungus, without
    necessarily having an infection. Fungus thrives in warm, moist conditions, typical of most sports shoes. The fungus often infects the spaces between the toes – athletes foot, presenting
    as white, macerated skin with associated itching. The area may then split and become secondarily infected with bacteria and be incredibly painful. In advanced infection, small red vesicles/blisters develop beyond the toe spaces, followed potentially by generalised infection across the whole foot, often dry, white and flakey in appearance. Generalised skin infection of this nature often leads to nail involvement, particularly if there has been damage or trauma to the nail. Characteristically looking in the early stages like fingers reaching up
    towards the cuticle from the free edge.

    Say goodbye to foot pain

    Prevention is better than cure.
    Wash feet, including between the toes, ensuring that soap is properly rinsed. Check for any signs of damage to nails, maceration between the toes, etc.
    Apply foot cream to maintain good skin quality. Keep the feet and spaces between the toes dry. If prone to maceration between the toes, apply surgical spirit on a cotton bud after bathing and thoroughly drying the area.
    Where possible, wear socks and hosiery with a high proportion of natural fibers for their absorbent properties. Socks and hosiery should be changed daily and after sporting activities.
    Where possible washed at 60 degrees and before wearing, spray with a dry powder antifungal product. Try and swap footwear on at least a daily basis to avoid moisture build-up.
    Apply dry powder antifungal product to internal surfaces of footwear. Consider a UV footwear insert to reduce the fungal load. Avoid sharing footwear, socks, towels and nail clippers, etc.

    Remember that all our instruments and tools are either disposable or subject to rigorous sterilisation regimes as per medical regulations. Many nail spas and pedicurists reuse files and drill bits for many many clients -potentially spreading undiagnosed fungal infections.

    Treatment
    Fungal nail infections can be difficult to treat. Very few over the counter medicines have any success rates. As the results may take months, it is advisable to get professional support as quickly as possible, to look after and cure your fungal infections.

    Podiatry treatments available at Bucks Foot Clinic

    Diagnostics
    It is possible to take a nail sample and confirm, within a few minutes, whether there is a presence of fungal infection in the nail before investing
    in or commencing treatment.

    Laser
    The clinic has invested in the latest technology for fungal nail treatments:
    Noveon Laser. This high powered, safe equipment, targets the nails,
    destroying the infected area. There are relatively few practices with this
    equipment and trained practitioners.

    Homeopathy
    A natural algae nail paint or nail cream to help the body fight the fungus.

    Nail Lacquer
    Antifungal nail lacquer available only through podiatrists.

    Antifungal creams and sprays
    For use on the skin and in footwear/socks.

    Physical podiatry

    The podiatrist can debride the affected areas and reduce the thickening, which will improve the appearance and enable better penetration of any nail
    the product being used. Skin protector spray creates a permeable layer over the skin reducing the potential of collecting spores when in communal places.

    With so many options available and with consideration of your particular case, we can find the right solution to get rid of your fungus.

    Let us help you to fight the fungus.

    Foot Focus: All I want for Christmas is party feet

    Foot Focus: All I want for Christmas is party feet

    By Blog

    Foot Focus: All I want for Christmas is….. Party Feet

    Christmas is on the horizon and it’s time to sparkle… but it’s hard to glitter when your feet hurt…

    Wearing winter shoes and heels brings on the corns and calluses, out of sight out of mind, summer is a distant memory!

    Just because our toes are tucked up in thick, cozy socks and sensible boots it is still important to keep up a simple footcare routine. Wash your feet daily and dry thoroughly, checking between the toes for any signs of athletes foot. Use a pumice or foot file on the thickened skin. Apply a good quality foot cream and treat yourself to a little massage whilst you do so: rubbing and stroking towards the heart. Bucks Foot Clinic stock a number of foot creams and sundries.

    If you have sore areas or corns, book in with a podiatrist to treat these. Don’t be tempted to use corn plasters or corn remover pastes, particularly if you have diabetes or circulatory issues.
    And for those parties, try to find heels which are comfortable to have you dancing into the small hours. Towering heels might be the height of fashion and a party season must have, but if they cause your face to grimace rather grin, it’s not seasonal cheer… Look for styles with functional straps to hold the foot securely, avoid overly pointed toes – consider instead peep-toes.

    Think about block heels or wedges for stability and greater comfort. If possible try to wear the party shoes for short periods ahead of the big night. Some designs incorporate padding in the soles and are well worth seeking out. And if that pair of “Cinderella must go to the ball” shoes is falling short on the comfort level, there are products that can help. Silicone foot pads can reduce the pain of overloading, gel sleeves can protect sore toes and heel grips assist in keeping the shoe on properly. Silicone spray can be helpful at stopping blisters and rubbing in new shoes. Many of these products can be purchased from our clinic along with help and advice from our team of foot experts. If all else fails pop a little pair of soft pumps in your bag and change into them.

    Perhaps consider a medi-pedi, for yourself or as a gift for a fellow Christmas party goer! A medi-pedi is a combination of routine podiatry care – addressing corns and calluses and the luxury of a pedicure using lovely botanical products and a professional nail polish. Bring your own Christmas favorite or purchase from our range of Dr. Remedy nail polishes – we have berry reds, sophisticated navy’s and neutrals and sparkles aplenty!

    From Bucks Foot Clinic, May we thank you for your business and wish you a very merry Christmas – go be fabulous and sparkle for the whole season with happy healthy feet!

    FootFocus AllIwantforChristmasispartyfeet

    Say goodbye to foot pain

    Chilblains article

    Chilblains article

    By Blog

    Foot Focus The chill factor

    As the nights draw in and the temperature drops, we know that winter will soon be upon us. Whilst we romanticise about toasting our toes in front of the log fire, it is worth remembering the common seasonal complaint of chilblains. More women than men are affected.

    Characteristically presenting itself as painful, often itchy and burning, red, swollen areas on the toes, fingers, and ears. For most, this is a mild discomfort which readily resolves, however in some cases, the areas blister and become open wounds and may require professional assistance.

    The underlying cause is one of a circulatory nature, where the tiny blood vessels of the area have not responded appropriately to changes in temperature. People, particularly at risk, are those with family history, poor circulation, exposure to cold and damp conditions, poor nutrition or low body weight and smokers (nicotine having a constricting effect on blood vessels).

    For many, chilblains are seen as an old-fashioned ailment, and there is some truth in that. In the days before central heating, when the population was more likely to be underweight, footwear was more basic, smoking was a common pastime, employment was physical and in poor conditions, often outside or on hard cold floors, chilblains would have been a common blight.

    As a result, there are many historical references, folklore and old wives tales regarding their treatment, varying from rubbing the areas with raw onion, to soaking the feet in wee – but in these enlightened times, these are not recommended nor do they help.

    In mild to moderate cases the discomfort can be alleviated by the application of calamine and witch-hazel, this may help with the associated itching. Foot warming creams and balms available from your podiatrist may prove beneficial.

    In instances where the skin has become broken or where the condition seems ongoing, a podiatrist will be able to treat and advise.

    In stubborn cases, Nifedipine, a prescription-only medication, may be indicated.

    Prevention is better than cure!

    Say goodbye to foot pain

    It is surprising how much of an impact such a potentially minor ailment can have, ask anyone who has suffered from chilblains, it is miserable!

    * Avoid exposure to cold, when cold, allow warming in a natural way – not toasting your feet in front of an open fire! Pre-warm footwear. Good hosiery (thermal fibers)

    * Promote healthy circulation – exercise, smoking cessation, healthy diet.

    * Good skincare – checking feet for early signs, applying the cream to improve skin quality, rubbing/ massage will also stimulate the microcirculation.

    * Good ambient temperature – not a direct heat source, no draughts.

    * Well fitting footwear – and fit for purpose. Chafing or tight areas can give rise to chilblains too.

    If in doubt make an appointment to see your podiatrist!

    Bucksfootclinic
    SWIFT Treatment

    Bucks Foot Clinic Podiatry

    By Blog

    Welcome to Bucks Foot Clinic. As the Lead Podiatrist, I am happy to help you with any questions. With over 20 years’ experience in podiatry, and up to date with all the latest treatments and methods in foot care and management. We will always give you accurate and honest advice about your feet and management. This ensures that your feet can get the best possible care in all cases.

    We also give you a guarantee on the quality of our services. We will make sure that you get the best possible service at any time.

    Thanks

    Don't suffer from foot pain any longer

    Book your appointment with Bucks Foot Clinic

    Book Appointment