Leena Lakhani

Verrucae, a type of wart caused by the human papillomavirus (HPV), are a common problem among children and teenagers. These small, rough growths primarily affect the soles of the feet and can be both painful and highly contagious. This guide explores how verrucae spread, how to identify them in young people, and effective ways to treat and prevent them, with expert advice from Bucks Foot Clinic.

Understanding Verrucae: What Are They and Why Are Children Susceptible?

What is a Verruca?

A verruca is a wart caused by HPV that appears on the soles of the feet. The virus thrives in warm, moist environments, making communal areas like swimming pools, gym showers, and school locker rooms hotspots for infection.

Why Are Children and Teenagers at Risk?

Children and teenagers are more prone to verrucae due to:

• Frequent Use of Communal Areas: Swimming lessons, sports activities, and school showers increase exposure.
• Weaker Immune Systems: Younger immune systems may not effectively fight off the HPV virus.
• Close Contact with Peers: Sharing towels, socks, or shoes can spread the virus.
• School Activities: Group activities like swimming, gym classes, and barefoot sports provide opportunities for the virus to spread, especially if proper hygiene practices are not followed.

How to Spot a Verruca in Children and Teens

Common Signs of a Verruca:

• Rough, Raised Growths: Often circular and firm to the touch.
• Black Dots: Tiny black specks within the growth caused by clotted blood vessels.
• Pain or Discomfort: Especially when walking or standing.
• Clusters: Verrucae may appear as single warts or in clusters known as mosaic warts.

If your child complains of foot pain or shows any of these symptoms, consult a podiatrist for an accurate diagnosis.

How Verrucae Spread Among Children

Key Ways Verrucae Spread:

1. Walking Barefoot: Infected surfaces in communal areas like swimming pools and showers are the primary sources of infection.
2. Direct Contact: Touching an infected area or sharing towels, socks, or shoes.
3. Scratching or Picking: This can spread the virus to other parts of the foot or body.
4. Moisture Build-Up: Sweaty feet in poorly ventilated shoes create an ideal environment for the virus.
5. School Sports and Activities: Activities like swimming, gymnastics, and martial arts often involve bare feet, increasing the risk of exposure to infected surfaces or shared mats.

10 Tips to Prevent Verrucae in Children and Teens

Preventing verrucae is essential for keeping kids active and comfortable. Here are some practical tips:

1. Use Flip-Flops: Encourage your child to wear flip-flops in communal showers and around pools.
2. Dry Feet Thoroughly: After swimming or bathing, ensure feet are completely dry.
3. Don’t Share Footwear or Towels: Teach children not to share personal items to avoid spreading the virus.
4. Cover Existing Verrucae: Use waterproof plasters to protect others and prevent further spread.
5. Encourage Good Foot Hygiene: Regular washing and drying of feet help maintain healthy skin.
6. Choose Breathable Socks: Cotton or other natural fibres help reduce moisture build-up.
7. Disinfect Shoes: Use antifungal sprays to clean footwear regularly.
8. Trim Toenails Properly: This reduces the risk of injury and secondary infections.
9. Inspect Feet Weekly: Early detection can lead to quicker treatment.
10. Avoid Picking or Scratching Verrucae: This helps prevent spreading the virus further.

Professional Treatment for Verrucae in Children

When home remedies aren’t enough, professional treatment is the best way to manage verrucae effectively. At Bucks Foot Clinic, our podiatrists offer:

Accurate Diagnosis
We can differentiate between verrucae and other foot conditions, such as corns or calluses, ensuring appropriate treatment.

Advanced Treatment Options

• Cryotherapy: Freezing the verruca to kill the virus.
• Chemical Treatments: Using medicated solutions to target and remove the growth.
• Laser Therapy: A fast and effective option for stubborn verrucae.
• SWIFT treatment: Advanced SWIFT treatment for verrucae management.

Safe and Gentle Care
Our methods are tailored to children, ensuring treatments are effective yet minimally invasive.

Prevention Advice
We provide practical tips to help children avoid recurring infections.

Why Choose Bucks Foot Clinic?

Bucks Foot Clinic is a trusted provider of expert foot care, with extensive experience treating verrucae in children and teenagers. Looking after in Amersham, Chesham, and Little Chalfont, our clinics offer:

• Child-Friendly Treatments: Gentle and effective care designed for younger patients.
• Advanced Technology: We use the latest techniques to achieve fast, lasting results.
• Supportive Environment: Our team ensures children feel comfortable and cared for during every visit.

Home Remedies: Are They Effective for Children?

Home remedies for verrucae are not recommended, as they often prove ineffective and can delay proper treatment. While some over-the-counter treatments claim to help, the success rate is low, particularly for stubborn verrucae. Common methods such as salicylic acid, duct tape, and tea tree oil may only offer minimal results and can take months to show any improvement.

Attempting to treat verrucae at home also carries risks, such as spreading the virus further or causing discomfort. Professional care is always the safest and most reliable option for effectively managing verrucae and preventing their recurrence. Consult a podiatrist to ensure the best outcome for your child. Consult a podiatrist if the verruca persists or causes significant discomfort.

How Verrucae Heal: The Stages of Treatment

Children may notice these changes as the verruca heals:

1. Initial Swelling: The verruca may appear inflamed as treatment begins.
2. Discolouration: It may turn dark brown or black as blood vessels clot.
3. Shrinking: The verruca gradually reduces in size.
4. Flaking Off: Dead skin peels away, revealing healthy skin underneath.

Can Verrucae Be Treated Overnight?

While it’s unlikely to eliminate a verruca overnight, professional treatments like cryotherapy or laser therapy can significantly speed up the healing process. Quick intervention prevents further spread and relieves discomfort.

Why Wait? Get Expert Care Today!

Verrucae are a common challenge for children and teenagers, but with the right care, they can be effectively treated and prevented. Early detection, good hygiene, and professional treatment are key to maintaining healthy, pain-free feet.
At Bucks Foot Clinic, we specialise in treating verrucae with advanced, child-friendly techniques. Don’t let verrucae keep your child from enjoying their favourite activities. Book an appointment today and take the first step toward healthier feet.

Book your appointment today and step into a pain-free future!

FAQ

A wart is a small, rough growth caused by the human papillomavirus (HPV). It can appear anywhere on the body but is most common on the hands and feet. When found on the soles of the feet, it’s called a plantar wart or verruca. So a wart and Verruca is one virus. It has a different name when on different parts of the body. Podiatrists are amazing at removing warts, as they have lots of experience in removing verrucae. 

How to Know If You Have a Wart

Warts can be mistaken for other skin conditions. Here’s how to identify them:

1. Appearance: Small, rough, and grainy growths with a hardened surface.
2. Black Dots: Tiny black spots are often visible, representing trapped blood vessels.
3. Pain: Warts on weight-bearing areas, like the soles, can cause discomfort or sharp pain.
4. Location: Often found on fingers, hands, or feet (plantar warts).
5. Clusters: Verrucae may appear as a single wart or in clusters.

10 Ways to Prevent Warts

1. Avoid Walking Barefoot: Wear shoes or flip-flops in communal areas like pools and gyms.
2. Keep Feet Dry: HPV thrives in damp environments.
3. Do Not Pick Warts: This can spread the virus to other parts of the body.
4. Avoid Sharing Personal Items: Towels, socks, and shoes can spread HPV.
5. Boost Immunity: A healthy diet and lifestyle reduce your risk of infections.
6. Clean Cuts Promptly: Cover open wounds to prevent virus entry.
7. Disinfect Shoes: Regularly sanitise footwear to eliminate lingering viruses.
8. Use Protective Padding: Minimise pressure and friction on vulnerable areas.
9. Choose Breathable Footwear: This helps keep your feet dry and healthy.
10. Visit a Podiatrist Early: Early detection and treatment prevent spread and discomfort.

Why See a Podiatrist for Warts?

Bucks Foot Clinic’s podiatrists offer specialised treatments for warts and verrucae. Here’s how they help:

• Accurate Diagnosis: Distinguish warts from corns or other conditions.
• Effective Treatments: Options include cryotherapy, Swift therapy, and minor surgery.
• Pain Relief: Professional care ensures comfort during and after treatment.
• Prevent Recurrence: Tailored solutions to stop warts from returning.

Why Choose Bucks Foot Clinic?

Our podiatrists have a proven track record of success in wart and verruca treatment. With state-of-the-art equipment and personalised care, we ensure:

• Highly Skilled Podiatrists
  Our team in Amersham, is experienced in treating even the most stubborn warts.

• State-of-the-Art Technology
  We use advanced techniques like Swift therapy, cryotherapy, and needling to achieve the best results.

• High Success Rates
  Our patients report excellent outcomes, with most verrucas completely removed and skin looking healthy again.

• The Best Wart Treatment Centre in South Bucks
  Our clinic’s reputation for quality care and exceptional results makes us the top choice for verruca treatment.
  

Home Treatments for Warts

If you want to try treating a verruca at home instead of seeing a podiatrist, these methods have been suggested. They would not give the same results as seeing a professional.

Although professional care is best, you can try these home remedies:

1. Salicylic Acid Treatments: Over-the-counter solutions can soften the verruca. These can take many months to work.
2. Scholl Verruca and Wart Complete Treatment Pen
   This product delivers targeted treatment for verrucas over several weeks. This is effective in very minor cases of verrucae, but the success rate is not as high as professional treatments like Swift or other methods done by a podiatrist.
   
3. Scholl Verruca and Wart Remover Freeze Treatment
   This freezes the verruca, breaking down infected tissue. The success rates are really debatable, as the temperature does not drop to the same levels as a professional cryosurgery in a clinical environment.
   

These methods do not have any guarantees in working and in clinical tests they do not have any better success factors then doing nothing.

Banana Skin Wart Removal
Rub the inside of a banana peel on the wart, then cover it overnight. While some claim this works, it’s not scientifically proven. We have heard this a few times, but not been able to prove it works.

Duct Tape Method
Cover the verruca with wart tape, leave it for several days, and then gently file the dead skin away. This has never been proved to work on a medical basis. But people state it works

Apple Cider Vinegar
Soak cotton in vinegar, apply to the wart, and secure it overnight. This also has no medical basis.

Foot Soaks: Soaking your feet in warm, soapy water can reduce discomfort. This will not help at all. It will help spread the virus to more parts of the feet, if there is any exposed wound.

Pumice Stone: This spreads the virus to other parts of the feet..

Cover the Wart: Use plasters to protect the area and prevent spreading is the myth. This only prevents spreading to other people or on the feet. It is protests other people from catching the verrucae, but it does not heal the problem.

Please, please Avoid Picking or Cutting: This can worsen the condition and cause infections.

Caution: Home treatments may only provide temporary relief and can’t address deep or painful verrucae. Professional care ensures a thorough solution.

Why Professional Care Is Better Than Home Remedies

1. Swift Therapy: Advanced microwave treatment for targeted results.
2. Cryotherapy: Quick freezing to destroy the wart effectively.
3. Accurate Diagnosis: Identifies whether it’s a wart or another condition.
4. Safe Removal: Minimises pain and risk of infection.
5. Faster Results: Professional treatments work quicker than over-the-counter options.
6. Tailored Advice: Personalised care for your specific condition.
7. Preventive Solutions: Recommendations to avoid recurrence.
8. No DIY Risks: Avoids irritation or improper removal techniques.
9. Long-Term Results: Eliminates warts without regrowth.
10. Monitoring Progress: Follow-ups ensure complete recovery.

Why Wait? Get Expert Care Today!

Don’t let fungal nails or athlete’s foot hold you back. Bucks Foot Clinic offers expert diagnosis and treatment to restore your foot health.
Contact us now to book an appointment at one of our South Bucks locations!

Book your appointment today and step into a pain-free future!

FAQ

An ingrown verruca is a wart caused by the human papillomavirus (HPV) that grows inward instead of outward. This happens due to pressure on the foot, particularly in weight-bearing areas such as the heel or ball of the foot. Left untreated, it can become painful and even lead to complications.

How to Know If You Have an Ingrown Verruca

Here are some common signs:

1. Small, Rough Patch of Skin: The verruca appears as a thickened area of skin.
2. Black Dots: Tiny black spots may appear inside the verruca, representing trapped blood vessels.
3. Inward Growth: The verruca is pressed into the skin, often causing pain when walking or standing.
4. Pain or Tenderness: Ingrown verrucae can feel sharp or sore due to pressure.
5. What Happens If You Pick a Verruca?
   Picking can worsen the condition, spread the virus, and increase the risk of infection.

10 Ways to Prevent Ingrown Verrucae

1. Wear Flip-Flops in Public Areas: Protect your feet in communal showers and pools.
2. Avoid Walking Barefoot: Especially in damp, shared spaces where HPV thrives.
3. Keep Feet Clean and Dry: Reduce moisture that encourages viral growth.
4. Moisturise Regularly: Prevent cracks where the virus can enter.
5. Don’t Share Footwear or Towels: Avoid spreading the virus through personal items.
6. Disinfect Footwear: Keep your shoes sanitised to reduce virus buildup.
7. Trim Toenails Properly: To avoid pressure and potential entry points for the virus.
8. Boost Immunity: A healthy diet and lifestyle help fight infections.
9. Check Feet Regularly: Early detection of verrucae is key to preventing ingrown growth.
10. Visit a Podiatrist: Early professional care prevents the condition from worsening.

Why See a Podiatrist for Ingrown Verrucae?

A podiatrist can provide expert care that is far more effective than home remedies or over-the-counter treatments. At Bucks Foot Clinic, our podiatrists offer:

• Precise Diagnosis: Distinguishing verrucae from other foot conditions.
• Effective Treatments: Swift microwave therapy, cryotherapy, or minor surgical removal.
• Pain Relief: Expert care reduces discomfort and treats the root cause.
• Prevention Plans: Custom solutions to avoid recurrence.

Why Choose Bucks Foot Clinic?

Bucks Foot Clinic has a proven track record of successfully treating ingrown verrucae. Our podiatrists use advanced methods to ensure lasting results. Here’s why our patients trust us:

• High Success Rate: Our treatments are highly effective and tailored to your condition. We have 5 different ways of treating verrucae’s. From SWIFT, cryotherapy, needling, chemotherapy, and topical. We will find a perfect way for you.
• Comprehensive Care: Combining Swift therapy, cryotherapy, and minor surgery for optimal results.
• Experience: We are a group of qualified podiatrists. We have many years of experience in Verrucaes and have treated this effectively over the years. We will work with you to get rid of them.

Home Treatments for Ingrown Verrucae

If you want to try treating a verruca at home instead of seeing a podiatrist, these methods have been suggested. They would not give the same results as seeing a professional.

Although professional care is best, you can try these home remedies:

1. Salicylic Acid Treatments: Over-the-counter solutions can soften the verruca. These can take many months to work.
2. Scholl Verruca and Wart Complete Treatment Pen
   This product delivers targeted treatment for verrucas over several weeks. This is effective in very minor cases of verrucae, but the success rate is not as high as professional treatments like Swift or other methods done by a podiatrist.
   
3. Scholl Verruca and Wart Remover Freeze Treatment
   This freezes the verruca, breaking down infected tissue. The success rates are really debatable, as the temperature does not drop to the same levels as a professional cryosurgery in a clinical environment.
   

These methods do not have any guarantees in working and in clinical tests they do not have any better success factors then doing nothing.

Banana Skin Verruca Removal
Rub the inside of a banana peel on the verruca, then cover it overnight. While some claim this works, it’s not scientifically proven. We have heard this a few times, but not been able to prove it works.

Duct Tape Method
Cover the verruca with duct tape, leave it for several days, and then gently file the dead skin away. This has never been proved to work on a medical basis. But people state it works

Apple Cider Vinegar
Soak cotton in vinegar, apply to the verruca, and secure it overnight. This also has no medical basis.

Foot Soaks: Soaking your feet in warm, soapy water can reduce discomfort. This will not help at all. It will help spread the virus to more parts of the feet, if there is any exposed wound.

Pumice Stone: This spreads the virus to other parts of the feet..

Cover the Verruca: Use plasters to protect the area and prevent spreading is the myth. This only prevents spreading to other people or on the feet. It is protests other people from catching the verrucae, but it does not heal the problem.

Please, please Avoid Picking or Cutting: This can worsen the condition and cause infections.

Caution: Home treatments may only provide temporary relief and can’t address deep or painful verrucae. Professional care ensures a thorough solution.

10 Reasons Professional Care Is Better

1. Advanced Tools: Techniques like Swift therapy and cryotherapy.
2. Accurate Diagnosis: Distinguishing verrucae from similar conditions.
3. Faster Results: Professional treatments work more quickly than DIY methods.
4. Effective Pain Relief: Minimised discomfort during and after treatment.
5. Preventing Recurrence: Long-term solutions tailored to your needs.
6. No DIY Risks: Avoids irritation or improper removal methods.
7. Tailored Care: Every patient receives a personalised treatment plan.
8. Comprehensive Options: Multiple treatments ensure the best outcome.
9. Reduced Infection Risk: Sterile and safe procedures.
10. Expert Follow-Up: Ensures complete recovery and ongoing prevention advice.

Why Wait? Get Expert Care Today!

Don’t let fungal nails or athlete’s foot hold you back. Bucks Foot Clinic offers expert diagnosis and treatment to restore your foot health.
Contact us now to book an appointment at one of our South Bucks locations!

Book your appointment today and step into a pain-free future!

FAQ

A corn is a small, thickened area of skin that develops due to repetitive friction or pressure. It often forms on the tops or sides of toes, the soles of feet, or other pressure points. Corns can cause discomfort and even pain if left untreated.

How to Know If You Have a Corn

Identifying a corn is essential for effective treatment. Here’s how to spot one:

1. Hardened Skin: A small, circular area of thickened skin.
2. Pain: Tenderness or pain when pressed or during activity.
3. Location: Often found on toes, between toes, or on the soles.

Types of Corns on Feet

1. Hard Corns: Small, dense patches of skin often on bony areas like toe joints.
2. Soft Corns: Found between toes, with a soft, rubbery texture due to moisture.
3. Seed Corns: Tiny corns on the soles of the feet, often caused by dry skin.
4. Vascular Corns: Painful corns that contain blood vessels.
5. Fibrous Corns: Long-standing corns attached to deeper layers of skin.

10 Ways to Prevent Corns

1. Wear Properly Fitted Shoes: Ensure your footwear has enough room for your toes.
2. Avoid High Heels: Minimise pressure on the balls of your feet.
3. Use Cushioned Insoles: Protect your feet from excessive pressure.
4. Trim Toenails Regularly: Avoid pressure from overgrown nails.
5. Moisturise Daily: Prevent dry, cracked skin that leads to corns.
6. Wear Socks with Shoes: Reduce friction and pressure.
7. Avoid Walking Barefoot: Protect your feet from external pressure points.
8. Use Protective Pads: Cushion high-friction areas to prevent corn formation.
9. Alternate Footwear: Avoid repetitive stress from the same pair of shoes.
10. Check Feet Regularly: Early detection can stop corns from worsening.

Why See a Podiatrist for Corn Treatment?

Professional care ensures effective and lasting relief. Here’s how Bucks Foot Clinic can help:

• Safe Removal: Expert techniques to remove corns without causing harm. 
• Identify Underlying Causes: Address issues like footwear or foot structure.
• Custom Solutions: Provide orthotics or protective pads to prevent recurrence.
• Pain Relief: Reduce discomfort and improve foot health.

We have seen cases where corn plasters and corn scrapers have caused more damage which has taken months to heal. By looking at your feet professionally, you are ensuring that you get the best treatment.

Why Choose Bucks Foot Clinic?

At Bucks Foot Clinic, our podiatrists are highly skilled in corn treatment. We offer tailored care for all types of corns, ensuring your feet look and feel their best. Here’s why our patients trust us:

• Comprehensive Care: From diagnosis to treatment and prevention.
• Orthotics and Insoles:  We can help you rebalance your feet and weight bearing to we minimise the growth of corns. This ensures you walk better and more comfortably.

We want you walking pain free. We want you to make the best of your feet and your mobility.

Home Treatments for Corns

While professional care is best, you can try these at home:

1. Pumice Stone: Soften your feet in warm water, then gently file the corn. 
2. Moisturise Regularly: Apply foot cream to prevent dryness.
3. Wear Comfortable Shoes: Choose footwear with proper support and room.
4. Avoid Cutting the Corn: Never try to cut or shave a corn yourself.

Caution: Home treatments may provide temporary relief but don’t address the root cause. If you experience persistent pain, consult a podiatrist.

10 Reasons Why Professional Care Is Better

1. Precise Diagnosis: Identify the type and cause of the corn.
2. Safe Removal: Avoid infection or injury from improper techniques.
3. Effective Pain Relief: Immediate reduction in discomfort.
4. Tailored Solutions: Personalised care plans for your needs.
5. Prevent Recurrence: Address underlying issues like footwear or gait.
6. Long-Term Results: Professional treatments last longer than DIY solutions.
7. Avoid Risks: No risk of damaging healthy skin.
8. Comprehensive Care: Combine removal with preventive advice.
9. Faster Recovery: Professional care speeds up the healing process.
10. Expert Monitoring: Follow-up care ensures complete recovery.

Why Wait? Get Expert Care Today!

Don’t let fungal nails or athlete’s foot hold you back. Bucks Foot Clinic offers expert diagnosis and treatment to restore your foot health.
Contact us now to book an appointment at one of our South Bucks locations!

Book your appointment today and step into a pain-free future!

FAQ

Fungal nails (onychomycosis) and athlete’s foot (tinea pedis) are common foot infections caused by fungi. While they share a fungal origin, they affect different areas of the foot:

• Athlete’s Foot: Affects the skin, especially between the toes.
• Fungal Nails: Targets the nail bed, causing thickened, discoloured nails.

These conditions are closely linked because an untreated athlete’s foot can easily spread to the nails.

Are Fungal Nails and Verrucas Linked?

Fungal infections and verrucas are often confused, but they are not connected:

• Fungal Nails and Athlete’s Foot: Caused by fungi (often dermatophytes).
• Verrucas: Viral growths caused by the human papillomavirus (HPV).

Common Misconceptions

• Athlete’s Foot vs Verruca Foot Fungus: Athlete’s foot is not viral, and verrucas are not fungal.
• Verruca Under Toenail or Nail: Verrucas can sometimes grow under nails, but this is rare and unrelated to fungal infections.
• Athlete’s Foot Cream for Verrucas: Antifungal creams like Lamisil Athlete’s Foot Antifungal Cream do not work on verrucas.

How to Spot Fungal Nails and Athlete’s Foot

Signs of Fungal Nails

1. Thickened, discoloured nails (yellow, white, or brown).
2. Brittle, crumbly texture.
3. Nails lifting from the nail bed.
4. Unpleasant odour.

Signs of Athlete’s Foot

1. Red, itchy, or scaly skin between toes.
2. Cracked or peeling skin.
3. Stinging or burning sensation.
4. Small blisters or sores.
5. Smelly feet

Why Seek Professional Treatment for Fungal Nails and Athlete’s Foot?

1. Accurate Diagnosis
A podiatrist can confirm whether your condition is fungal, viral, or bacterial.

2. Tailored Treatments
Podiatrists prescribe effective treatments based on the severity and type of infection.

3. Advanced Options
Professional care includes:

• Medical-grade antifungal creams.
• Oral antifungal medication.
• Laser treatments for fungal nails.
• Medical – Grade antifungal sprays

4. Treat Linked Conditions
Athlete’s foot often leads to fungal nails. If a athlete’s foot is reated early, it will stop the spread to the nail and the nail bed. This is then a long and slow process to removed. A podiatrist can address both issues simultaneously.

5. Faster Results
Over-the-counter treatments are often slow. Professional care delivers quicker relief with the best medicines for your needs.

6. Safe for All Ages
Podiatrists provide gentle care for children and adults.

7. Reduce Recurrence Risk
Specialist advice helps prevent reinfection.

8. Address Complications
Untreated athlete’s foot or fungal nails can lead to bacterial infections or permanent nail damage.

9. Holistic Care
Podiatrists check for underlying conditions, such as diabetes, that may worsen fungal infections.

10. Long-Term Solutions
Professional treatments restore healthy nails and skin, offering lasting results.

What Happens If Fungal Nails and Athlete’s Foot Are Ignored?

• Spread of Infection: Untreated athlete’s foot can spread to the nails, making treatment more complex.
• Prolonged Treatment Times: Fungal nail infections can take 9–12 months or longer to treat fully.
• Pain and Discomfort: Thickened nails and cracked skin can cause pain and difficulty walking.
• Increased Risk of Bacterial Infections: Broken skin from athlete’s foot creates entry points for bacteria.

10 Tips to Prevent Fungal Nails and Athlete’s Foot

1. Keep Feet Clean and Dry
   Fungi thrive in damp environments, so dry your feet thoroughly after washing.
   
2. Wear Flip-Flops in Public Areas
   Protect your feet in communal showers, pools, and gyms.
   
3. Use Antifungal Powders or Sprays
   Apply to feet and shoes regularly to kill fungal spores.
   
4. Change Socks Daily
   Fresh socks help reduce moisture build-up.
   
5. Choose Breathable Shoes
   Wear footwear made from materials that allow air circulation.
   
6. Avoid Sharing Footwear or Towels
   Sharing spreads fungi and other infections.
   
7. Trim Nails Properly
   Cut nails straight across and keep them short to prevent fungal growth.
   
8. Treat Athlete’s Foot Promptly
   Prevent it from spreading to nails by using an effective athlete’s foot cream or sprays. They can give you better options to Lamasil or other over the counter medicines. 
9. Moisturise Feet Regularly
   Dry, cracked skin can allow fungi to enter.
10. Disinfect Shoes and Nail Tools
    Regularly clean footwear and nail clippers to avoid reinfection.

Home Treatments for Fungal Nails and Athlete’s Foot

If you want to try home remedies, here are some tips:

Fungal Nails

1. Hydrogen Peroxide
   Soaking nails in diluted hydrogen peroxide may help kill fungus.This is not always recommended. This can affect the skin in negative ways.
   
2. Tea Tree Oil
   Apply this natural antifungal oil to affected nails but results are not clinical. Fungus is not really affected by these issues and to do this over a long term, often spreads the fungus to the other feel or other family members.
   
3. Vinegar Soaks
   Soaking feet in a vinegar solution may reduce fungal growth. Once again this is not clinical. It is not a long term solution to the problem.
   

Athlete’s Foot

1. Best Athlete’s Foot Cream
   Some brands like Lamisil have good results. We can recommend different products based on the severity of the condition and Foot sprays that can treat the condition faster as they are stronger. or other products recommended in the UK.
   
2. Hydrogen Peroxide for Athlete’s Foot
   Soaking your feet in diluted hydrogen peroxide can disinfect and kill fungi. This is not always recommended as this can cause other skin issues.
   
3. Keep Feet Dry
   Always dry between your toes after bathing.
   

Limitations of Home Remedies

Home remedies may reduce symptoms but rarely provide a complete cure. Professional care is always more effective.

Why Bucks Foot Clinic Is the Best Choice

Expert Podiatrists
Our experienced team diagnoses and treats fungal nails and athlete’s foot with precision.

State-of-the-Art Treatments
From laser therapy to medical-grade antifungal treatments, we offer the most effective options.

High Success Rates
Our podiatrists achieve outstanding results, restoring nail health and preventing reinfection.

The Best Treatment Centre in South Bucks
Located in Amersham, Chesham, and Little Chalfont, Bucks Foot Clinic is known for its personalised care and advanced solutions.

Why Wait? Get Expert Care Today!

Don’t let fungal nails or athlete’s foot hold you back. Bucks Foot Clinic offers expert diagnosis and treatment to restore your foot health.
Contact us now to book an appointment at one of our South Bucks locations!

Book your appointment today and step into a pain-free future!

FAQ

Ingrown toenails can sneak up on you, turning a simple step into a painful experience. If the edge of your toenail grows into the skin surrounding it, you may have an ingrown toenail. But what if your toenail hurts and it’s not ingrown? This guide will help you identify the signs, prevent the issue, and seek the best treatment options.

Key Signs You May Have an Ingrown Toenail

1. Tenderness on the Side of Your Toenail
   Does the side of your toenail hurt, but you’re not sure if it’s ingrown? Early irritation or pressure from tight footwear can feel similar to an ingrown toenail, so it’s worth keeping an eye on any discomfort.
2. Pain When Pressing on the Nail
   If your toenail hurts when pressed, this could indicate that the nail is pushing into the sensitive skin beneath it. However, trauma, fungal infections, or bruising might also cause similar pain.
3. Redness and Swelling
   An ingrown toenail often shows itself through inflammation—red, swollen skin around the nail is a classic sign.
4. Pus or Infection
   If pus or fluid is coming from the area, it’s a strong indicator of an infected ingrown toenail. While it might be tempting to try and drain the pus yourself, this can worsen the infection if not done correctly.
   
5. Persistent Pain Without an Obvious Cause
   If your toenail hurts when you press on it but it’s not ingrown, the discomfort might be from tight shoes, an injury, or even a fungal infection. A Podiatrist can determine the root cause.

10 Tips to Prevent Ingrown Toenails

1. Trim Straight Across
   Always cut your nails straight across—never round the corners, as this encourages the nail to grow into the skin.
2. Avoid Cutting Nails Too Short
   Trimming too close to the skin can allow the nail to embed into the surrounding tissue.
3. Wear Comfortable Shoes
   Tight shoes or high heels can compress your toes and push the nail into your skin. Opt for shoes with plenty of room in the toe box.
4. Keep Feet Clean and Dry
   Good hygiene prevents infections and keeps the nail area healthy.
5. Inspect Your Feet Regularly
   Especially important if you have diabetes or circulation problems—catching early signs of trouble can save you a lot of pain.
6. Avoid Picking or Biting Nails
   This can leave jagged edges that dig into the skin and cause irritation.
7. File Rough Edges
   Use a nail file to smooth any sharp or uneven nail edges to prevent them from digging into your skin.
8. Wear Breathable Socks
   Tight or poorly ventilated socks can cause moisture build-up and irritation.
9. Protect Your Toes During Sports
   If you engage in activities that might injure your toes, consider protective footwear to avoid trauma.
10. Moisturise Your Feet
    Keeping the skin soft and supple reduces the chances of the nail piercing the surrounding tissue.

Why See a Podiatrist for Ingrown Toenails?

If your toenail pain persists, even if it doesn’t seem ingrown, a podiatrist can help by offering expert care tailored to your needs.

Accurate Diagnosis
Whether the pain is from an ingrown nail, trauma, or infection, a podiatrist can pinpoint the issue and recommend the best course of action.

Non-Surgical Treatments
In many cases, podiatrists can lift or trim the problematic nail without surgery, easing discomfort and allowing the area to heal naturally. They can also remove part of the nail, preventing you from needing surgery in many cases.

Infection Management
If the area is infected, a podiatrist can safely drain pus and prescribe medication to stop the infection from spreading. They can also help in wound care, so it does not get worse.

Preventing Future Ingrown Nails
Professional advice on nail care and footwear can prevent the condition from returning.

How Bucks Foot Clinic Can Help

Expertise and High Success Rates
At Bucks Foot Clinic, we specialise in treating ingrown toenails with minimally invasive techniques. One of our most successful treatments is the Partial Nail Avulsion (PNA) procedure. 

• What is Partial Nail Avulsion?
  It’s a procedure where the part of the nail is carefully removed while leaving the rest intact. This stops the nail from growing into the skin again. This is a careful surgery where the team in Bucks Foot Clinic have performed this process on a regular basis where they have skilled the process to make it really easy for the patient.
• Why Choose PNA?
  It’s highly effective, minimally painful, and offers long-term relief. Patients treated with Nail Removal at Bucks Foot Clinic often report that their nails look almost perfect after recovery, with minimal scarring or discomfort. You still get the look of a perfect nail, so you can still wear your slippers and sandals.
  

A Personalised Approach
Our experienced podiatrists in Amersham, Chesham, and Little Chalfont are committed to delivering top-quality care, helping you avoid surgery wherever possible.

Temporary DIY Remedies (Proceed with Caution)

While professional care is the best solution, these tips may help manage symptoms in the short term:

1. Warm Salt Soaks
   Soak your feet in warm water with Epsom salts to reduce swelling and ease pain.
   
2. Gently Lift the Nail
   Use clean dental floss or a cotton ball to lift the edge of the nail slightly, but avoid digging into the nail bed. If there is any form of infection, please see us before you try this.
   
3. Avoid Tight Shoes
   Wear open-toed or roomy footwear to reduce pressure on the toe.
4. Don’t Dig Deep
   Avoid trying to dig out an ingrown nail yourself—it’s easy to cause further damage or infection. This can cause more serious issues and we really would like you to get the right help.

Why Wait? Get Expert Care Today!

At Bucks Foot Clinic, we offer trusted and effective treatments for ingrown toenails and other foot conditions. Our team of skilled podiatrists ensures your nails are healthy, pain-free, and looking their best. We are there to make sure you walk pain free, and happy.
Visit us in Amersham, Chesham, or Little Chalfont and take the first step towards happy, healthy feet.

FAQ

If left untreated, corns—a common foot ailment—can result in severe pain and agony. Usually from shoes or certain repetitive actions, these tiny, thicker patches of skin appear in reaction to pressure or friction. Although corns might not seem like a big deal, if they are not treated, they can become more painful over time. Fortunately, there are efficient remedies out there, such as expert corn removal services in Little Chalfont. This blog will discuss corns, including their definition, causes, symptoms, and available treatments, some of which are available in Little Chalfont.

Corns: What Are They?

Corns are thicker, hardened patches of skin that develop as a defense mechanism against extreme pressure or friction.They usually grow on the soles of the feet, the sides and tips of the toes, and are spherical and tiny. Corns are more painful, especially when pressure is applied, because to their concentrated hard center, in contrast to calluses, which are typically bigger and less painful.

There are two main types of corns:

1. Hard Corns: These are the most common type and usually form on the bony areas of the foot, such as the tops of the toes or the sides of the feet. Hard corns are dense and can be quite painful when pressed.
2. Soft Corns: Soft corns develop between the toes, where moisture is trapped, causing the skin to remain soft and rubbery. While they may not be as hard as traditional corns, they can still cause significant discomfort due to friction between the toes.

Reasons for Corns

Corns are typically brought on by persistent pressure or friction on particular foot parts. Typical elements that support corn development are as follows:

1. Ill-Fitting Shoes: High heels, too tight, or too loose shoes can place too much pressure on particular parts of the foot, which can cause corns. Because they put more pressure on the front of the foot, high heels are known to induce corns on the toes.
2. Repetitive Motion: Walking, running, and prolonged standing are examples of activities that can result in pressure points developing on the foot, which can lead to the development of corns.
3. Foot Deformities: Corns can form as a result of friction between the foot and shoes caused by conditions like hammertoes, bunions, or other foot deformities.
4. Improper Walking Gait: You may be more susceptible to corns if your gait puts uneven pressure on your feet.

Signs and symptoms of corns

Depending on the size, location, and severity of the corns, several symptoms may be present. Typical signs and symptoms include of:

• Pain or sensitivity: When pressure is applied, corns may produce excruciating pain or sensitivity.
• Thickened Skin: Compared to the surrounding skin, the affected area of the skin may become visibly thicker, rougher, and tougher.
• Discomfort in Shoes: Wearing shoes can be difficult for people with corns, particularly if the corn continues to press against the afflicted area.
• Visible Bump: Corns frequently present as elevated, little pimples on the skin that hurt to the touch and have a hard center.

How to Treat Corns at Home

For mild corns, there are several at-home treatments that can help alleviate discomfort and reduce the size of the corn. These methods can be particularly effective when combined with preventative measures to stop the corn from worsening.

1. Foot Soaking: Soaking your feet in warm water can help soften the hardened skin, making it easier to gently file down the corn. Adding Epsom salts to the soak can help soothe the area and reduce inflammation.
2. Moisturizing: Keeping your feet moisturized can help prevent the skin from becoming too dry and thick. Regularly applying foot cream or lotion, especially those containing urea or salicylic acid, can help break down the hardened skin.
3. Pumice Stone: After soaking, gently rubbing the corn with a pumice stone can help remove layers of thickened skin. Be careful not to overdo it, as too much pressure can cause irritation.
4. Corn Pads: Non-medicated corn pads or cushions can help relieve pressure on the affected area, preventing further irritation. These pads can be placed over the corn to protect it from friction caused by shoes.
5. Proper Footwear: Wearing shoes that fit properly and provide adequate cushioning can prevent corns from getting worse. Look for shoes with a wide toe box, low heels, and good arch support.

When to Seek Professional Corn Removal in Little Chalfont

While home treatments can be effective for mild corns, more severe or persistent cases may require professional intervention. In Little Chalfont, podiatrists and foot care specialists offer expert corn removal services to address even the most stubborn corns. Professional treatments are particularly beneficial for individuals with underlying foot conditions or those who experience recurring corns.

Here are some signs that you should consider professional corn removal:

• Severe Pain: If the corn is causing significant pain or discomfort, it’s important to seek professional help to prevent further complications.
• Infection: Corns can become infected if left untreated, particularly if there are open sores or cracks in the skin. Signs of infection include redness, swelling, warmth, and pus.
• Underlying Health Conditions: Individuals with diabetes or poor circulation are at a higher risk of developing complications from corns. Professional care is essential for these individuals to prevent serious foot problems.
• Recurrent Corns: If you find that your corns keep coming back despite at-home treatments, a podiatrist can help determine the underlying cause and provide long-term solutions.

Professional Corn Removal Techniques

Podiatrists in Little Chalfont offer several effective treatments for corn removal, depending on the severity of the condition:

1. Debridement: This involves the careful removal of the thickened skin using a scalpel. Podiatrists are trained to remove the corn without damaging the surrounding skin, providing immediate relief from pain and pressure.
2. Cryotherapy: For more stubborn corns, cryotherapy (freezing) may be used to destroy the corn tissue. This method is particularly effective for deep corns or those that do not respond to traditional treatments.
3. Orthotics: Custom orthotic insoles may be recommended to correct any foot imbalances or gait issues that contribute to corn development. Orthotics help redistribute pressure across the foot, reducing friction and preventing future corns.
4. Footwear Advice: A podiatrist may provide personalized advice on footwear to prevent corns from recurring. This may include recommendations for specific shoe types or modifications to existing footwear.

Preventing Corns in the Future

Once you’ve had your corns removed, it’s important to take steps to prevent them from returning. Here are some tips to keep your feet healthy and corn-free:

• Choose Proper Footwear: Make sure your shoes fit properly and provide adequate support. Avoid high heels or shoes that are too tight.
• Keep Feet Moisturized: Regularly applying moisturizer to your feet can prevent dry, hardened skin from forming.
• Use Protective Padding: If you’re prone to developing corns, consider using non-medicated corn pads or cushions to reduce friction on problem areas.
• Maintain Foot Hygiene: Keeping your feet clean and dry can help prevent the buildup of hardened skin.

Conclusion

Corns may seem like a small issue, but they can cause significant discomfort if left untreated. Fortunately, there are effective corn treatment options available in Little Chalfont. Whether you’re seeking at-home remedies or professional removal, taking action early can prevent complications and improve your foot health. If you’re struggling with persistent or painful corns, consider visiting a podiatrist in Little Chalfont for expert advice and care. With the right treatment, you can enjoy pain-free feet and a better quality of life.

Make an appointment with Bucks Foot Clinic right now to avoid letting toenail pain hold you down! To find out more, visit our website.
By calling 01494 434 366, you can make an appointment or obtain additional information from Bucks Foot Clinic.

FAQ

It may surprise you to learn how prevalent toenail pain is, but you’re not the only one who feels uncomfortable. Determining the source of the pain, whether it be a mild ache or an acute one near the nail’s corner, might help you discover the best solution. Patients from Amersham and Chesham who have a variety of toenail problems, including ingrown toenails, are frequently treated at Bucks Foot Clinic. We’ll explore the possible reasons for toenail discomfort in this blog, how to get relief, and when it’s time to see a podiatrist.

Top Reasons for Pain in the Toenails

Numerous problems, from inappropriate footwear to more serious medical concerns, can result in toenail pain. The following are a few of the most typical causes of toenail pain:

1. Tendon ingrowns
   When the side or corner of a toenail grows into the surrounding skin, it becomes an ingrown toenail. If treatment is not received, this may result in swelling, redness, and even infection. Ingrown toenails are frequently related to poor nail care practices or wearing tight shoes, but they can also run in families.

2. Injury or Trauma
   Toenail pain can result from running or other repetitive foot stress, or from a heavy object being dropped on your toe. Bruising under the nail due to trauma may result in discolouration and discomfort.

3. Infections by Fungi
   For toenail discomfort, fungus infections (onychomycosis) are a common cause. They may result in pressure and discomfort by thickening, discoloring, and brittle toenails. Moisture trapped in socks or shoes can lead to fungal infections by providing the ideal growing habitat for fungi.

4. Infection Around the Nail, Paronychia
   The skin surrounding the toenail is impacted by this bacterial or fungal infection. Bacteria that cause swelling, redness, and pain often enter the skin through a crack in the skin, leading to paronychia. If untreated, chronic cases can result in severe discomfort.

5. Psoriasis
   A chronic skin condition called psoriasis can also damage toenails. The nails could disintegrate, get discoloured, or develop pits as a result. Pain may result from this, particularly if nails become thicker and press against the surrounding skin as a result of the disorder.

6. Deformities of the foot or bunion
   Disorders such as hammer toes or bunions can alter the growth pattern of your nails and feet. Due to increased strain on the nails, especially when wearing shoes, these malformations may eventually cause toenail pain.

Options for Treating Toenail Pain

There are various methods you might try to relieve the pain in your toenails. Some cases can be treated at home, while others need to be seen by a specialist.

1. Correct Trimming of Nails
   Ingrown toenails can be avoided by cutting your toenails straight across as opposed to rounded at the edges. Steer clear of cutting your nails too short as this may cause them to grow into the surrounding tissue.

2. Allow Your Feet to Soak
   It can be easier to relieve discomfort by soaking your feet in warm water infused with Epsom salts, which can also reduce inflammation and soften the skin. Additionally, this can aid with minor infections or stop the nail from getting worse.

3. Topical Interventions
   Anti-fungal or antibiotic creams available over-the-counter may be applied to treat fungal infections or bacterial infections such as paronychia. Make sure should maintain the afflicted region dry and clean in order to aid in recovery.

4. Adjustments for Footwear
   To avoid pressure on the toenails, wear shoes that fit well and have adequate space for your toes. If you often get toenail pain or are prone to ingrown toenails, stay away from high heels and small shoes.

5. Medications for Pain Relief
   In the short term, over-the-counter pain medications such as Paracetamol or ibuprofen can help reduce pain and swelling. These drugs can be very beneficial following a toenail injury.

6. A visit to the podiatrist
   It is crucial to see a podiatrist if at-home treatment is ineffective for toenail discomfort. At Bucks Foot Clinic, we offer professional treatment for toenail issues, such as the removal of ingrown toenails, infection management, and guidance on preventive foot care.

Why Pick Bucks Foot Clinic for Pain Relief in Your Nails?

The staff at Bucks Foot Clinic, located in Amersham and Chesham, is here to assist you with our experience in foot care. Our skilled podiatrists are able to identify the underlying cause of your toenail pain and provide a customized treatment strategy. You’ll get the best care possible whether you have a fungal infection, ingrown toenail, or another foot ailment.

Among the services we offer are

-Treatments for fungal infections
-Personalized guidance on footwear and foot care
-Pain relief techniques

Conclusion

Whether it’s from an injury, infection, or ingrown nail, toenail pain might interfere with your everyday activities. Thankfully, there are a number of therapies and precautions you may take to help yourself feel better. For professional treatment in Amersham and Chesham if you’re dealing with chronic toenail pain, don’t hesitate to contact Bucks Foot Clinic. The goal of our podiatrists is to assist you in returning to your feet pain-free.

Make an appointment with Bucks Foot Clinic right now to avoid letting toenail pain hold you down! To find out more, visit our website.
By calling 01494 434 366, you can make an appointment or obtain additional information from Bucks Foot Clinic.

FAQ

When their toenail hurts when squeezed, a lot of people feel uncomfortable. Toenail pain can also be caused by a number of different foot diseases, although ingrown toenails and nail fungus are the most common causes. One of the most common toenail disorders, a fungal infection, may be the cause of pain on the side of your nail if it is not ingrown. All ages can be affected by nail problems, and diet is usually not the cause of irregular nail changes unless there is extreme malnutrition. While home remedies can treat certain ailments, others may need to be addressed by a medical professional. A doctor’s advice is always advised if you’re unsure.

Although toenail issues can affect anybody, they are more common in older persons. Skin disorders including psoriasis and eczema, as well as accidents and infections, are common causes of pain in the toenails. Additional variables that may be involved are inadequate blood flow, uncomfortable footwear, injuries, or nerve issues. Toenail problems can be accurately diagnosed and treated by a podiatrist. The commonly asked question, “Why does my toenail hurt?” will be addressed in this article along with other common toenail issues.

The Composition of a Toenail

Keratin, the protein found in skin and hair, is what gives nails their structure. Keratinization is the process by which the cells at the nail’s base grow, harden, and stack on top of one another to produce nails. Genetics affects the strength, thickness, and rate of nail growth. An essential component of the nail structure is:

Nail Matrix: The space where the nail grows beneath the skin.
Plate: The portion of the nail that is visible and firm.
Nail Bed: The pink-colored skin beneath the nail plate caused by blood vessels.

The white, crescent-shaped region at the base of the nail plate is called the lunula.
The skin folds that hold the nail in place are called nail folds.
A thin layer of tissue called the cuticle forms the base of the nail plate.

Problems and Symptoms with Toenails

A number of disorders of the toenails can result in pain, swelling, and changes to the nail’s appearance. The causes, symptoms, and common toenail issues are listed below.

1. Onychomycosis (fungal toenail)
   Nail fungus is a prevalent illness, particularly in the elderly. Approximately 50% of adults over 70 suffer from fungal infections. Usually beginning as a white or yellow patch beneath the nail tip, the infection eventually spreads more into the nail, thickening and discoloring it. The infection may spread to neighboring skin or toenails if the nail margins fray or break.
   Fungal toenail symptoms include:

• Toenails discolored (yellow or white) 
• Thickened nails
• Crumbling or brittle nails 
• Distorted form of the nails
• A bad odor emanating from the toenail
  It is possible to get fungal infections from being barefoot in public places like saunas and swimming pools.

2. An ingrown toenail
   When the side or corner of a toenail grows into the surrounding skin, it becomes an ingrown toenail. This disorder, which can be excruciatingly painful, is frequently brought on by toenail injuries, incorrect nail cutting, or naturally bent nails.
   An ingrown toenail can cause symptoms such as:

• Signs and symptoms of Swelling and redness along the nail’s edge
• Pain, particularly when applied pressure, or discharge from the afflicted region
  

3. Toenail Trauma
   Toenail trauma can result from injuries to the toenails, including those caused by stomping on the toe, wearing tight shoes, or engaging in sports like ballet or running. Trauma frequently results in subungual hematomas, which are lesions where blood pools beneath the nail. This may result in discoloration, sharp discomfort, and occasionally even nail separation.
   Toenail trauma symptoms include:

• Anguish and throbbing
• Bleed beneath the nail
• Discolored or thickened nails
• Partial or total separation of the nails

How Should I Handle Pain in My Toenail?

Should you be asking yourself, “Why does my toenail hurt?” Prior to seeking remedies online or asking questions like “my toenail hurts on the side, but it’s not ingrown,” it’s critical to evaluate the problem. Online resources can occasionally be confusing or overwhelming, so it’s crucial to see a healthcare provider for guidance if necessary.
You might attempt home treatments for minor problems such as ingrown toenails or mild traumas. These include wearing cozy shoes, putting on antifungal or antibiotic treatments, and bathing your feet in warm water. Before attempting self-treatment, older folks or those with underlying medical issues, such as diabetes, should speak with a doctor.

Conclusion

It doesn’t have to be hard to manage toenail discomfort. You can get relief by figuring out what’s causing your discomfort and taking the right steps to remedy it. For professional advice and services in Amersham, Chesham, and Little Chalfont related to foot care, get in touch with Bucks Foot Clinic.

Make an appointment with Bucks Foot Clinic right now to avoid letting toenail pain hold you down! To find out more, visit our website.
By calling 01494 434 366, you can make an appointment or obtain additional information from Bucks Foot Clinic.

FAQ